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10 Must Watch Dragon Movies For Kids
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Check out this new Memory
Pooja Lohia
Mom of a 1 yr 7 m old boy
1 min ago
#supermom
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Heating Pad During Pregnancy - To Use or Not?
Pregnancy results in sore muscles and spasms, which is worse in the first trimester, and affects the quality of your life. A growing belly leads to lower back pain and hip pain, thus bringing a need for a natural pain relief remedy for pregnant women. Medication is best avoided and home remedies are often the recommended option. One easy home remedy is a heating pad. It is well known that too much heat affects the baby in the belly and heating pads counteract this with moderated temperatures and are safe to be used by pregnant women. Heating pads relieve the pain through the dilation of blood vessels, thus supplying a rich store of oxygen and nutrients to other parts of the body.
Heating pad relieves sore spots and muscle stiffness during pregnancy and do not raise your core body temperature, thus heating up only one area of the body and leaving your baby unaffected.
Is Using Heating Pad Safe While Pregnant?
Moderate heat doesn't harm the baby and does not affect your overall body temperature, thus making heating pads safe to use during pregnancy. However, sauna and hot baths must be avoided during pregnancy since they raise the core body temperature which leads to birth defects and miscarriages.
When to Use a Heat Pack
A heating pad for lower back pain during pregnancy is commonly used for getting instant relief from muscle cramps. You may use a heating pad for pregnancy cramps and incorporate the use of hot and cold therapy by switching heat packs with ice packs back and forth to relieve inflammation, muscle aches, and pain in areas with affected blood vessels. Ice packs prevent blood clots while the heat packs promote adequate blood circulation to the affected areas. Switching provides the right balance of temperature for quick relief
Should You Use a Heating Pad on a Pregnant Belly?
No! While heating pads are ideal for use as substitutes for unwanted chemicals and over-the-counter medications they should not be placed directly on the belly. Avoid placing a heating pad directly on a pregnant belly as it can expose your baby to heat directly and may contribute to birth defects.
Pregnancy leads to muscle cramps and spasms and heat packs provide a natural relief from the pain and discomfort, temporarily. Heating pads may be used on pregnant belly provided the temperature is set to below 100 degrees Fahrenheit to avoid affecting the baby. Ideally, placing a towel between the skin and the heat pad will prevent burning the skin due to the heat and lessen the impact, thus making it safe for use.
When to Avoid Heating Pads
Heating pads must be avoided and not be used for any longer than 10 to 15 minutes a session and no more beyond a maximum of 20 minutes. If your core body temperature is already high, please avoid using them. When in doubt, speak to your healthcare provider about it.
Other Safe Substitutes for Heat Packs
Although heating pads beat the pain only an indirect use of heating pads is recommended. There are other safe substitutes for using heat packs for expecting mothers. These are the following alternatives:
Taking a lukewarm bath (not hot) followed by a massage near the affected areas
Taking prescription Acetaminophen with doctor's approval helps relieve the pain
Using a heat sock that has been warmed gently in a microwave that cools with time to prevent skin burns
Pain management techniques related to breathing and others as recommended by doctors and nurses
Ask your doctor to prescribe certain natural medications or supplements for pregnancy pain relief
Eat healthy, walk daily, and practice good posture to accommodate the baby's weight and reduce pain during pregnancies.
Safety Tips to Use Heat Pads
While using heat pads there are some precautions that one needs to take. Some of the safety tips are as follows:
Do not use heat pads for longer than 20 minutes a session. 10 minutes is the recommended duration for using heat pads with a temperature of below 102 degrees Fahrenheit.
Avoid placing heat pads directly on top of your belly and only place them in other affected areas like the neck and different muscle regions.
Consider using the lowest heat setting and avoid the highest setting to prevent raising the body temperature too much.
Wrap them in a wet blanket or towel for the indirect use of heating pads on your belly, and then place it on top of affected areas to avoid direct contact of the heat with your skin. This makes it safer on your affected areas as well as for your baby.
If you do place the heat pads on your belly, make sure the temperature is set to below 100 degrees Fahrenheit as a precautionary measure and use no more beyond 10 to 15 minute intervals.
Avoid using heat pads during pregnancy if you experience persistent abdominal or back pain and consult your doctor immediately.
Do not use heat packs for chronic pain and alternate with ice packs for detoxifying blood vessels and promoting healing.
Avoid falling asleep and stay awake when applying heating pads on your belly since they may lead to overheating if not applied with care.
Heat packs are an integral part of pregnancy, and truly relieve pain and promote instant relief when used effectively at the right intervals. For muscle aches and back pains, you may explore the use of body massage in conjunction with heat packs to properly reap the benefits. A little heat won't harm your baby but too much is fatal, so do make sure you keep the heat at the right level. If you're wondering about if can you use heat patches when pregnant, the temperature will answer your question and the sweet spot is below 100 degrees Fahrenheit for mothers in their first trimester. Heat packs make your pregnancy comfortable and turn your trimesters into a breeze when used with care and precision. Consult your doctor or concerned medical department immediately if you experience round ligament pain, bloating, constipation, or pain in the abdominal region when using heating pads on your lower back or belly.
Also Read: Using Massage Chairs during Pregnancy – Is It Safe? Read more
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Tell Your Kids The Chhath Puja Story
Come November and it's time for one festival after another! A few days after Diwali is time for Chhath Puja, or one of the biggest festivals of Bihar. If you're observing Chhath or are curious about why Chhath Puja is celebrated, here's a complete story to share with your kids. After all, nothing like our festivals to introduce them to mythology!
Chhath Puja involves worshiping and thanking the Sun God over a period of four days. This is generally accompanied by fasting, as a symbol of respect and gratitude to the Sun - the one whose warmth lets us survive on Earth. This year Chhath Puja falls on November 17 so this is the best time to start learning about it!
How To Celebrate Chhath Puja
During the festival, devotees pray at the riverbank during sunrise and sunset. If your kids say “Why Mamma?”, tell them this: The solar energy has the lowest level of ultraviolet radiations during this time! It's thus the best time to soak in some sun. During the Puja, the Chhathi Maiya Goddess is worshipped. She is believed to be the consort of Surya.
On the first day is “nahai khai” or taking a dip in the Ganges. The recipe of the day is usually pumpkin curry, rice and channa dal.
On the next day, “kharna” is observed and kheer, chappatis and fruits constitute the main meals.
The third day is called “pehla argha”. Today is particularly tough for those observing a fast as they completely abstain from eating anything on this day.
On the final day is “doosra argha” when devotees break their fast and eat kheer, sweets, thekua and fruits. This is the traditional “Chhath prasad” and there's lots of rice, wheat, coconut and ghee that goes into its recipe!
The importance of Chhath Puja also lies in the celebration of the new harvest. Goes without saying, no Sun God, no harvest either! Now that you are all armed with information about Chhath Puja, explain the festivities to your children. Let them help you with arranging for the prasad, setting up the pandal and preparing the materials for the Puja. When sunrise and sunset arrives, you two can pray to the Sun God together and wish for millions of sunlit, beautiful days together! Read more
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4 Glowing Ways to Decorate With Fairy Lights
Fairy lights add glitter to seasonal decorations and are affordable too. Just weave, twist or wrap these twinkling lights to transform your space into a fairy world. Serving as X-mas lights and holiday decor alike, fairy lights room decor will add a delicate glow to every inch of your home.
Less expensive than big-ticket holiday decor and more convenient to string than traditional Christmas lights, fairy lights are in high demand these days. These seasonal lights can be easily wrapped or woven around pillars, furniture pieces or doorways, and are fast turning homes into exotic wonderlands. Use these starry strings to make your rooms and nights glow-the right way. Are you ready for the magic?
Know How to Decorate your Room With Fairy Lights
1. Weave Through Trees and Garden Lights
Decorating with fairy lights indoors is fun when you have the right ideas emanating from your thinking cap. Do you have an outdoor evening party coming up? Start weaving light strands on the most unexpected places in your lawn. Try getting creative by wrapping these lights behind earthen decorative pots, splash some excitement on dark shrubs, or simply line your pathway by zigzagging the cute lights on little poles.
2. Greetings That Glitter
This Christmas light idea can be used on other special occasions and festivals too. Spell out your greeting-of-the-day on walls with creative fairy lights room decor touches. Your guests will love to see the words “Happy September” or “Love is in the air” twinkling on the otherwise clean walls in front. Yes, your calligraphy skills on ‘oh-so-usual’ greeting cards can take a back seat with these lights, just for once.
3. Table Layouts with Interspersed Lights
Use exciting table layout schemes and add these tips to decorate with fairy lights; you'll have a winner on hand. Those seated or helping themselves at a well-spread buffet will be charmed by the ways in which your centerpiece lights up every other minute. You could keep the idea simplistic by leaving the focus on your beautifully arranged flowers with unexpected lights popping out from here and there.
4. Romanticize Your Bedroom
It’s your anniversary night and you’d love to surprise your hubby. Use lights as behind the bed decor or hang them from the ceiling to add a quaint touch to your net canopy. What can be more wonderful than sleeping on a bed with cascading lights transcending you both to a different world? Make love under the stars!
Adopt these fairy light decoration ideas for your home. Invest in strings to create a marked difference to the ways you entertain or celebrate. You'll be fascinated by the effect created by these dainty little lights in your personal space. Read more
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'Ghar Ke Nuske' for Dealing With Cough and Cold Among Kids
This is one of the most common problems of every kid that all the moms have to deal with. Especially during winters kids frequently have a fever and cough n cold, so here are some 'Ghar Ke Nuske' which we can do to cure it. That doesn't mean you don't go to doctor and get them medicine. Always consult your doctor, but you can follow this side by side. Here I have divided into two age groups, babies who are less than six months and above six months(even adults can do this)
For Babies Less Than Six Months
After feeding hold them up straight till they burp or at least for 15 minutes. This will help them to digest the food.
Use nasal drops
Keep them covered as much as possible
Massage them with either mustard oil(only during winters as mustard oil is hot) or put ajwain in Figaro olive oil and heat it. This keeps their body warm.
Roast some ajwain on a pan and put them in a handkerchief and secure with a knot gently rub it on the chest. It should not be too hot. Keep that Potli near their nose throughout the day...
Same can be done with betel leaves. Heat them on a pan till warm not too hot and keep them on chest and back overnight.
Apply Vick's baby rub on their feet, chest, back, behind ears and clothe them. Apply some on the cloth after swaddling them. Do this especially after a shower.
Keep their room warm during winters.
This one is entirely optional: my grandma puts 1 to 2 tablespoon of light tea during winters.
For Babies More Than Six Months The Above Things Can Be Done Too Plus There Are Other Ways
One tablespoon of Honey and ginger juice or turmeric for a cough.
The only way babies and toddlers can get rid of a cough is through motion so give them food which increases motion like items of gram flour, Mung ka Pani (water left after cooking mung).
Also, ghee is added to milk for clear motion.
Sew garlic in a thread and tie on them as a chain. Leave this overnight. Garlic is considered hot.
Give them steam of water and Vick's or water, Shaun and tea.
Add a pinch of turmeric in their milk — not much as it may further cause infection or rough throat.
Try to avoid bottle feeding.
Make them hot soups and light food which can easily be digested.
Last but not least you can make a concoction of your own and give it to your baby. We call it Kadha or Chata. Here's the recipe:
Put Two Glasses Of Water In a Pan and Add
Tulsi leaves and Dal(the uppermost black part of the plant)
1 tea spoon Ajwain
2 to 3 Clove (Laung)
3 to 4 black peppercorn (Kali Miri)
Some crystal sugar (Sakar)
Boil this till half glass and sieve and drink warm.
If there are any other ways, please comment.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Rashmi has added a new answer
Trying To Conceive
4 hours ago
Q. I used prega news pt kit. first I got the faint line. and day after tomorrow, another time I used prega news pt kit but I got negative. what does it mean? whether I am pregnant or not?
Rashmi
Mom of a 9 yr 8 m old girl
3 hours ago
A. I think it’s better that you have a sonography with your doctor because this way even I cannot suggest you because you’ve got both the test so how can we sure about what the result is going to be going to be for you to check with your doctor regarding this as sonography can actually clear the picture for you
Rashmi has added a new answer
Trying To Conceive
4 hours ago
Q. #asktheexpert
what does it mean if a faint line was followed by negative line?
Rashmi
Mom of a 9 yr 8 m old girl
3 hours ago
A. Saint Line usually means positive only but for further more if you want to go ahead with a clarity on that then you can get a beta HCG on an ultrasound with your doctor because one line is usually visible and second is faint right so it is positive
Rayan has added a new answer
Guardian of 0 children
3 hours ago
Q. the product didn't received today
Rayan
Mom of 2 children
2 hours ago
A. Hello mam, please check the track the order section. You may get help from Fc wiz. The reason for delay in delivery can be provided.
Rayan has added a new answer
Guardian of 0 children
3 hours ago
Q. my product didn't received today
Rayan
Mom of 2 children
2 hours ago
A. Hello, Check the status of the product on the page you have placed the order.
If the delivery date is crossed, you may check your SMS in your firstcry registered mobile number.Delay in delivery date reason may be sent by Firstcry team.
Dr Ghouse has added a new answer
Expecting Mom due this month
2 hours ago
Q. hello,
Mera pregnancy ka 9th month 1 hfte me complete ho jaega jb se 9th month start hua hai mujhe 2 bar labour pain jaisa pain feel hua but wo kuch hi time baad shi ho gya. iss condition me kya mujhe kya krna chahiye?
Dr Ghouse
Paediatrician
2 hours ago
A. aapko Apne doctor se jaanch karva lijiye aur advise follow kijiye. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due this month
2 hours ago
Q. Mera pregnancy ka 9th month 1 hfte me complete ho rha hai lekin 9th month start hote hi abhi tk 2 bar labour pain jaisa feel hua hai but wo kuch time baad khud hi theek ho jata hai aisi condition me mujhe kya krna chahiye?
Dr Ghouse
Paediatrician
1 hour ago
A. Shayad false pains ho sakte hain jaanch karvani hogi. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Check out this new Memory
noureen
Mom of a 1 m old girl
New Memory
#supermom
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Check out this new Memory
noureen
Mom of a 1 m old girl
1 min ago
#supermom
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Check out this new Memory
noureen
Mom of a 1 m old girl
1 min ago
#babyphotochallenge
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Check out this new Memory
noureen
Mom of a 1 m old girl
2 mins ago
#kidno1
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