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How Safe are Painkillers in Pregnancy
You have a terrible headache, and your instincts tell you to reach out for that painkiller during the first sign of pain. While painkillers are relatively safe to use during the first trimester of pregnancy, regular and frequent use may pose a risk to your baby's well being and development during the coming weeks. Here's your go-to-guide for painkillers used in pregnancy.
Is it Safe to Take Painkillers During Pregnancy?
Although Paracetamol is relatively safe for use, it must be noted that it's not safe to take painkillers during pregnancy on a regular basis since chemical compounds from these medications enter the placenta into the baby's bloodstream. Although it's not possible to avoid drugs completely for the entire duration of your pregnancy, it is important to keep in mind that you can take painkillers during your pregnancy weeks, provided you don't overuse or take them too frequently.
Which Painkillers Are Safe for Pregnant Women?
Paracetamol is safe to take at any point in time in your pregnancy, but it is advisable only in low doses for brief periods of time. It is the most reliable drug to turn to for relief from fever or pain which is not too intense.
Painkillers to Avoid when Pregnant
Ibuprofen must be avoided during early pregnancy, as it upsets the stomach of some pregnant mothers. Risks associated with cardiovascular health and reduction in amniotic fluids in the placenta are linked to the use of ibuprofen during the third trimester of pregnancy.
Avoid Aspirin and Non-Steroidal Anti-Inflammatory Drugs like Ibuprofen and Naproxen since studies indicate that taking these medications in early pregnancy may lead to miscarriage and congenital disabilities(birth defects).
Here are 10 OTC (Over-The-Counter) drugs to avoid or painkiller harmful during pregnancy. Please note that this is not a complete list and consult with your healthcare provider for more information.
OTC Drug
Present In
Our Suggestion
Other Alternatives
Bismuth Subsalicylate
Kaopectate; Pepto Bismol
Use with extreme caution before 20 weeks and do not use after 20 weeks
Imodium (Loperamide)
Aspirin
Bayer; Excedrin Migraine
Consult a healthcare provider before use
Tylenol (Acetaminophen)
Brompheniramine
Dimetapp Cold and Allergy
Use with extreme caution before 36 weeks and do not use after 36 weeks
Claritin (loratadine);
Zyrtec (cetirizine)
Caffeine
Anacin Regular
Strength; Excedrin
Extra Strength;
Excedrin Migraine
Consume below 200mg daily to reduce risk of miscarriage and congenital disabilities, including caffeine from tea, coffee, and other beverage sources
N/A
Castor Oil
-
High risk - avoid consumption
Alternatives include psyllium-based supplements. Consider increasing physical activity, eat foods rich in fibre, and consume more fluids.
Nicotine
Cigarettes and tobacco-based products
High-risk - causes fetal abnormalities
Quit smoking and avoid ingesting nicotine during pregnancy
chlorpheniramine
Found in Chlor-Trimeton and Alka-Seltzer Plus Cold Formula products
Use with caution before 36 weeks and avoid using after that
Claritin (loratadine);
Zyrtec (cetirizine)
Ibuprofen
Advil, Motrin
Not recommended during the 1st and 3rd trimesters. Use with caution during the second trimester.
Tylenol
(acetaminophen)
Phenylephrine and pseudo-ephedrine
Found in products like Alka-Seltzer Plus Day; Sudafed PE Pressure + Pain; Tylenol Cold Multi-symptom; Vicks Dayquil Cold and Flu Relief
Not recommended during the 1st trimester. Use with caution during the 2nd and 3rd trimesters.
Consume more fluids and use steam treatment for congestion relief. Avoid exposure to nicotine irritants for alleviating symptoms and getting relief.
Naproxen
Aleve
Not recommended during the first and third trimesters. Use with caution under medical supervision during the second trimester.
Tylenol
(acetaminophen)
Stay away from stronger medications or painkiller harmful in pregnancy since they may affect your baby's development and always seek your doctor's advice before taking Tramadol, opiate derivatives, and strong anti-inflammatory drugs like Voltarol.
How Do Medicines Affect the Newborn Baby?
Use of potent medication during early pregnancy affects foetal development and results in low birth weights depending on the types of medicines taken. Medicines with harmful effects cross over into the baby's placenta directly through the bloodstream and stunts baby's development. Mothers who take Opioids expose their newborn babies to the risk of having a neural tube birth defect.
During the second and third trimesters, mothers who took OTC Pain Relievers regularly such as Acetaminophen were at a greater risk for birthing babies with Attention Deficit Disorder and Behaviour issues. In general, all women face a risk 3% to 4% of having babies with congenital disabilities despite the use of medications. For those who take over-the-counter drugs or harmful drugs in high doses, social and emotional development get stunted along with birth deformities surfacing during the second and third trimester weeks of pregnancy since the foetus is said to be very sensitive during this stage due to developing cognitive functions and organs.
How Are Medicines Judged Safe or Unsafe?
The FDA conducts clinical trials to study the effects of newly created medications and test them to check if they work the way they are intended. These drugs are tested in clinical trials on pregnant animals but not on pregnant women. Nowadays, nursing institutions and pregnant mothers sign up for studies by research companies which collect and maintain data through a national registry. Here's how you can deem whether a painkiller used in pregnancy is safe or unsafe:
Singing up for FDA-approved registries near your area will give you access to information and clinical trials associated with pregnancy medications.
In most cases, medicines are judges safe or unsafe for pregnancies based on their history of use and reported side effects.
A website by the Department of Health and Human Services details a list of medications used by pregnant mothers and their effects on babies during pregnancies which expecting mothers can go through for more info.
According to WebMD, the effects of most medications on your unborn or newborn baby are unknown.
Your doctor will assess how certain medications interact with existing medical conditions and ascertain whether or not you need to be prescribed those medications. At the end of the day, profiles of expecting mothers vary based on family history, genetic makeup, and existing medicinal usage and doctors take these into account before providing an assessment on the types of drugs safe or unsafe for pregnant women.
You can consult your healthcare provider or doctor to ask regarding safety and risks associated with taking certain drugs and medications during the various trimesters of your pregnancy.
Prescription-free prenatal vitamins are safe to take during pregnancies while herbal preparations and over-the-counter medications are unsafe and should be taken under medical supervision or by doctor's advice.
Here are some general guidelines for taking medications according to the different trimesters in pregnancy.
1. First Trimester
Paracetamol without any added ingredients is safe to take during the early months of pregnancy. Avoid taking Opioids as these are unsafe and increase risks associated with spina bifida and heart defects during the first trimester of pregnancy.
2. Second Trimester
NSAIDs should be avoided during pregnancies since they are linked to miscarriages and congenital disabilities. The use of Tramadol may be safe during the second trimester of pregnancy.
3. Third Trimester
Avoid medications like Ibuprofen during the third trimester since it causes heart problems and results in high blood pressure in the baby's lungs, thus leading to a reduction in amniotic fluids in the uterus. Avoid Tramadol during this trimester since it causes respiratory problems and newborn withdrawal symptoms.
Remedies for Relieving Pain Instead of Taking Painkillers
Take rests and warm baths for sharp pains and cramps related to your abdominal muscles
Arnica gel is used to relieve back pains and joint aches and is also used for treating varicose veins.
Prenatal Yoga involves gentle exercises which promote health and wellbeing for expecting mothers. Practice under medical supervision to prevent preterm labour.
Sleep in an inclined position to prevent heartburn
Avoid stimulating laxatives to prevent inducing preterm labour
For carpal tunnel syndrome, pelvic pain and joint pain, acupuncture is a great way to get relief. Please ensure to receive acupuncture treatment from a certified specialist who has experience treating pregnant women.
For long-term back pain relief, Chiropractic care gives excellent results by using hands-on pressure to fix any misalignments in the spine gently. Pregnant mothers have reported tremendous success with this.
You may also use Frankincense Essential Oils for alleviating headaches and sore joints. It contains anti-arthritic and anti-inflammatory properties and can be taken directly through the skin or mixed with baths. Please consult with your doctor before ingesting this essential oil.
Your doctor may recommend using Acetaminophen for alleviating headaches during pregnancy. Alternatively, you may apply a cold compress for getting relief.
For nasal congestion and stuffiness, use a saline nasal spray for relief. Cold poses no risks during pregnancy, and it is advisable to take flu shots to protect both you and your baby from the risk of pneumonia during pregnancy.
Ask your partner to give you a gentle massage for relieving aches and pains
To ensure deep sleep and prevent insomnia, have some warm milk and take a warm bath (not hot) before bedtime.
Wear support hoses for controlling swelling in the legs and ankles
Minimize stress and enjoy your days during the trimesters of your pregnancy. Eat small frequent meals over large meals and eat a diet high in protein and complex carbohydrates.
Avoid alcohol, sugary foods and drinks, spicy meals, and junk or processed foods. These may cause haemorrhoids, affect your health, and in turn, cause discomfort.
Use heating pads to relieve backaches during pregnancy. Use pregnancy girdles or elastic rings to support your abdomen
Avoid standing for long periods, sleep on a firm mattress, and place a pillow between the legs
Do not lift heavy loads or objects with a lot of weight
Avoid breast discomfort by wearing bras with proper breast support and nursing pads.
Maintain a good posture and keep your weight in check to reduce discomfort, fatigue, and signs of breathlessness
You can relieve bladder infections by drinking a couple of glasses of cranberry juice every day
Sleep when fatigued and slowly stand up and get down when changing positions to avoid dizziness and light-headedness.
For regular bowel movements and healthy stools, eat a diet rich in fresh fruits and vegetables, whole grains, slices of bread, and cereals. Avoid over-the-counter laxatives and drink plenty of water to regulate digestive and intestinal tract health
Tips To Remember While Taking Painkillers During Pregnancy
Paracetamol is used for treating mild to moderate pains and is safe to take during any trimester of pregnancy. It is unsafe only when taken regularly and in high doses.
Do not drive or do tasks that require a lot of focus after taking Codeine since it slows reaction times and induces sleepiness.
Alert your doctor regarding the types of medications you are taking and their dosages to keep things on track and ensure the healthy development of your fetus.
Check whether you are regularly taking your folic acid tablets during pregnancy and maintain a healthy diet high in protein and complex carbohydrates during pregnancy.
It is most dangerous to take medications during the first trimester of your pregnancy since the fetus is developing quickly and very vulnerable. Consult with your healthcare provider or doctor before taking prescription drugs and over-the-counter medications
Consider your family history and check with your doctor to see whether certain pregnancy medications interact with existing medical conditions like diabetes, hypertension, and high blood pressure in your body.
Avoid strong medications, prescription painkillers, and NSAIDs
Over-the-counter medications may be detrimental to the development of your baby even though they have been deemed safe in regular clinical trials since these haven't been tested on pregnant mothers
Check whether the medicine you pick up from your pharmacy is over-the-counter or prescription-based. Make sure to read dosage instructions, warning labels, and for information about medical conditions and pregnancies. Some medications state in their labels when they are safe or unsafe during the different trimesters of pregnancy.
Although herbal supplements may be safe to treat pains and aches in pregnancies, some herbs cause harmful side effects to your unborn baby and adversely affect your health during pregnancy. These herbs may react with the medications you take during pregnancy which is why it's important to consult your doctor before opting for herbal pain relief treatments.
If you feel any pain or discomfort after taking a particular medication, despite it being labelled safe for pregnant mothers, you must stop taking it and consult your doctor immediately.
Whether you are trying to conceive or are expecting, it is essential to be aware of common pregnancy painkillers and whether or not you can take them. Even though not taking any painkiller medications is the way to go, we understand that it cannot be avoided entirely due to unbearable pregnancy pains which call for their use. Be aware of the dosages, read warning labels, and always consult with your doctor or healthcare provider before using painkiller medications and even nutritional supplements before and during the three trimesters of your pregnancy.
Disclaimer: All content mentioned in this post, including medical opinions, is meant for informational purposes only and should not be considered solid medical advice or doctor-approved treatment regimes. Please consult with your doctor or healthcare provider for any questions you have regarding your health or any pregnancy problems.
Also Read: Hot Flashes During Pregnancy Read more
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Age By Age Reading Guide For Babies
What if we were to tell you that babies love books? Don’t look surprised; they really do! While your bub may not be able to understand the words or the stories, they definitely love the colors, the texture and the whole idea of books! Check out this reading guide for babies from birth till the time they attain the age of one year.
Before you get started with reading for your baby, it is important to take stock of his sensory and visual development. His senses are developing at a rapid pace now and he will learn new things every day. Picking the right books and spending time with them every day will only speed up the process.
First Six Months
At this time, your baby cannot see very well. You need to pick books that focus on pictures and not words. The bigger and brighter the pictures, the better! This will stimulate their visual skills and teach them about contrast, colours and brightness.
Your baby is also learning about things like depth, reflection and mirrors, and the cause and effect relationship. It is thus a good idea to get books that let him interact with them. Try books with inbuilt mirrors, holes that can be looked through, strings to pull at, etc. As you read from these books, your baby will be soothed through your familiar voice and also enjoy doing all these interactive things. You don’t have to worry about the text or content too much; it is your tone and comfort that matters.
Six Months to One Year
Now is the time when your baby is actually learning to understand some words. As he listens to words used around him every day, some of them stick and start to make sense. While reading, focus on these familiar words to further strengthen the association and memory. For instance, Mom, Dadda, Milk, Puppy, etc.
While reading, make added effort to link the pictures with real things. This helps him understand the world around him better and find new interest in books. After all, they are a depiction of life! For instance, if you are reading about a dog, you could point to the picture in the book and then to your pet dog. For this exercise to be effective, pick books that are not cluttered and have large pictures on every page.
You will also notice that your baby now begins to coo and babble during the reading sessions. This is a sign that he finds it interesting and engaging. Respond to his sounds by making them yourself and reiterating some words loudly and clearly, preferably in Motherese. In the long run, this will cement his foundation in speech and language.
The benefits of reading are plenty, even for your baby! Make reading a part of the schedule, preferably at night time or in the afternoons. It can eventually become a bedtime story session or a fun way for you to bond. Just make sure you pick safe, light books that your baby can touch and handle without any fear of getting hurt. Read more
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Sound Words and Substitute Pronunciation in Toddlers
It's definitely a moment of joy when your little one starts communicating with you through speech. However, substitute pronunciation in toddlers can often leave the adults confused. Understanding what the baby wants to convey can take some time. So, how should you go about it?
The cooing sounds your baby makes are music to your ears and you eagerly wait for the day when your little one would start speaking. But when this happens, you might find that the baby's words just don't make any sense. Well, most toddlers start speaking in a language that seems alien to their parents. However, with time and some practice this can improve. Simplify the babble by learning how.
Hard Words for Kids to Say
Do you know why your munchkin's words don't make any sense to you? It's just because babies generally prefer to leave out certain words and consonants that they find difficult to pronounce. Sometimes they might substitute some similar sounding consonant in the word for easier pronunciation. This is one of the main reasons for toddlers mixing up words while speaking.
Reason Behind Toddler Speech Difficulty
Speaking comes easily to you. But this isn't as easy for your little one. Your child's discovery of speech is relatively new and he might take some time to get acquainted to using his mouth, tongue and throat to speak properly. Second, the tongue movement for difficult to pronounce words doesn't come easily to little ones. Words where two consonants blend together to form a word, like flower, slow, fly, spray etc. might pose a challenge for your child. However, this is nothing to worry about. With time, your darling will learn the right way to pronounce these words too.
Pronunciation of Words With Sounds by Toddlers- What you Should Know
Most toddlers start speaking a word or two by the time they turn one. You can see an improvement in their speaking skills as they grow older. Generally, toddlers can converse quite effectively by the time they turn four. In case, your little one doesn't show any improvement in his speaking skills, you might want to consult a doctor. This delay can be easily rectified with speech therapy sessions.
What You Can Do To Improve Speaking Skills in Your Little One
1. Filling in the missing sound
Whenever you notice that your child has missed out on a consonant while pronouncing a word, make sure that you repeat the word to let your toddler know the right way to say it. Remember that your child might not correct himself the very first time. This is an exercise that you need to follow till your child learns the right pronunciation of words.
2. Patience is the key
You might sometimes find it annoying that your little one commits the same mistake in spite of repeated correction. However, it's important that you keep your cool. Let your toddler take his own time to learn the difficult to pronounce words. Losing your cool might scare the little one and your child might try to avoid speaking that word.
3. Enhancing speech skills with practice
Practice makes a man perfect and this holds true for your toddler too. The best way to enhance the language skills of your baby is to encourage him to speak. `Ask him to repeat the words that he finds hard to speak. You can also read some story books to your child to help him understand the right way to speak different words. Make sure you pay special attention to the words that your child finds difficult to pronounce.
4. Learn your baby's language
In order to enhance your child's language skills, it's important that you understand the little one's language. Remember that most kids substitute 'R' with 'W', 'P' with 'B' or 'H', 'TH' with 'F' and 'SC' with 'K'. Of course, your child might have his own version of the language. So, find out what he means so that you can communicate with him effectively.
Proper communication with your little one is the best way to enhance his speaking skills. So, keep talking to your child and encourage him to speak more. Read more
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Microwave Kalakand
Kalakand is one of those highly-loved Indian sweet dishes, that not a soul can miss. Making it through conventional method is a tedious process that needs constant stirring of curdled milk till the whey is evaporated. To make the task easier, we are sharing a microwave Kalakand recipe which can be prepared in less than half of the usual time. Check out the recipe here
Serves
Preparation Time
Cooking Time
12 People
10 - 15 Minutes
15 - 20 Minutes
Ingredients
1.5 litre whole milk
2 tbsp lemon juice
1 tin condensed milk (400 g)
3-4 cardamom pods, crushed
Chopped pistachios for garnishing
Method
Step 1
First, we need to make fresh paneer out of the milk. For that add milk in a pan and bring it to a boil. When it comes to a boil, add the lemon juice to curdle the milk. Stir and turn off the heat.
Step 2
Line a sieve with a muslin cloth and separate the cheese from the whey. The cheese should be soft. This measure will yield about a cup of fresh crumbled paneer.
Step 3
In a large microwave safe bowl, add the fresh paneer and condensed milk and mix well.
Step 4
Microwave the mixture for 10-12 minutes stirring every 1 minute. At the end of it, all the liquid will have evaporated and you will be left with a semi solid mixture. If needed microwave it for another 2-3 minutes or so.
Step 5
Tip the mixture into a square dish and spread evenly. Sprinkle the cardamom powder over it and garnish it with chopped pistachios.
Step 6
Let it cool down to room temperature and then you can refrigerate it for a couple of hours to get firm slices. Enjoy it cold.
Nutritional Information
Calories
185 K cal
Proteins
6.8 g
Fats
7.0 g
Carbohydrates
24 g
Cholesterol
24 mg
Sodium
94 mg
Potassium
310 mg
Tip: Add ¼ cup of melted chocolate to the cooked paneer-condensed milk mixture and omit the cardamom for chocolate Kalakand. Read more
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"मंजिल पर पहुंचने हेतु सही राह आवश्यक" (लघुकथा के माध्यम से मन की बात कहने की कोशिश)
मोहिनी साधारण सी लड़की, जो यह भी नहीं जानती कि बाहरी दुनिया में लड़कियों के प्रति सोच कैसी है ? वह तो सिर्फ यही चाहती थी कि पिताजी के बताए मार्ग पर चलते हुए अपना अध्ययन समाप्त कर अपने पैरों पर खड़ी हो सके, बड़ी बेटी जो थी।
उसका एक ही सपना था कि पिताजी के शासकीय नौकरी से सेवानिवृत्ति से पूर्व स्वयं का मकान बने। बस इसीलिए वह दिन-रात एक कर अपनी उच्च स्तर की पढ़ाई पूर्ण करने में लगी थी । उसकी छोटी बहन संजना 12वी कक्षा में पढ़ रही थी और माँ घर की देखभाल करती।
पिताजी ने दोनों ही बेटियों का पालन-पोषण बहुत प्यार दुलार से किया, बेटा नहीं होने का अफसोस कभी नहीं किया। सरल - सहज स्वभाव के माता-पिता बस नौकरी, घर के काम-काज, खाने-पीने की चीज़ें बनाना एवं अतिथियों का स्वागत करना, इन्हीं सब उधेड़बुन में इनकी ज़िंदगी सिमटी थी।
उन्हें बाहरी दुनिया के दांव-पेंचों का बिल्कुल भी अंदाज़ा नहीं था, जो वे अपनी बेटियों को दे पाते।
इसी बाहरी ज्ञान से वंचित होने पर भी मोहिनी अपनी राह चल पड़ी थी, एक की कमाई में कॉलेज की पढ़ाई के लिए नवीन पुस्तकें खरीदना संभव नहीं होने के कारण वह हमेशा सेकेण्डहेंड पुस्तकों की तलाश में रहती और सफलता भी मिलती। पुराने साथी इस कार्य में सदा सहायता करते हैं, पर उसे यह नहीं पता था कि पुस्तकों की सहायता भी कोई अपने मतलब के लिए कर सकता है भला ?
अपनी ही कॉलोनी में रहने वाले दिलीप भैया, जिन्होंने नई कोचिंग शुरू की थी, वे उसके साथ इस तरह का मतलबी व्यवहार करेंगे । उन्होंने मोहिनी को बी.कॉम. की पुरानी उपयोगी पुस्तकें तो दिलवाई परंतु उसके बदले शर्त रख दी कि रोज़ाना सुबह उनकी कोचिंग में कॉमर्स के विषयों को विद्यार्थियों को अध्ययन करवाए। अब मोहिनी विकट परिस्थिति में सोच रही कि मैं सुबह 7.00 बजे बी.कॉम. की अपनी क्लास अटेंड करने जाऊं या कोचिंग ? इस असमंजस की स्थिति से सामना करने के लिए दूसरों का सहारा किसलिए लेना और माता-पिता इन सब परिस्थितियों से अनभिज्ञ। करे तो करे क्या ? उसने पहले कभी सपने में भी ऐसा नहीं सोचा कि इतने मतलबी लोग भी हो सकते हैं दुनिया में।
मोहिनी ने कभी ज़िंदगी में सोचा न था कि शिक्षा के पवित्र क्षेत्र में भी व्यापार ही चलता है। अब रोज़ाना दिलीप भैया कॉलेज आते-जाते उसे जबर्दस्ती करते हुए परेशान करने लगे कि उसे उनकी कोचिंग में आना ही होगा, इतने में संजना ने देख लिया। घर में इंदौर से चाचाजी ऑफिस के काम से आए हुए थे, उन्होंने जैसे ही सुना तुरंत मोहिनी को पास बुलाकर समझाया,
"बेटी यह लड़ाई बाहरी मैदान में तुम्हें हमेशा ही लड़नी होगी, स्वयं की हिम्मत के साथ। अभी भी मैं बीच में नहीं बोलूँगा, तुम अध्ययन के साथ कल को नौकरी के मैदान में उतरोगी, बस से आना-जाना करोगी और जब बाहरी क्षेत्र में जाओगी बेटी तो तुम्हें उस हिसाब से दबंग होना ही पड़ेगा !"
चाचा जी का समझाना हुआ ही था कि मोहिनी ने दिलीप भैया को दिया करारा जवाब,
"मेरे फैसले लेने के लिए मैं स्वतंत्र हूँ, आप ऐसे जबरदस्ती नहीं कर सकते और आपने इस तरह से ज़बरदस्ती दोबारा करने की कोशिश भी की न, तो फिर मेरे लिए भी कानून के द्वार खुले हैं।"
उस दिन की इस घटना से मानो मोहिनी में एक अलग - सी स्फूर्ति आ गई और वह अब बाहरी दुनिया का सामना करने से जरा भी न हिचकिचाती।
इसलिए वर्तमान के दौर में माता-पिता के लिए यह महत्वपूर्ण सीख है कि अपने बच्चों को चाहे बेटा हो या बेटी घर या बाहर की सभी अच्छी-बुरी बातों से वाकिफ ज़रूर कराएं, अपने अनुभव भी साझा करें और बाहरी दांव-पेंच भी सिखाए ताकि कल को बच्चे यदि बाहर भी जाएं तो वे किसी भी परिस्थिति का सामना स्वयं के बल पर ही करने में सफल हो सकें।
फिर शनै:-शनै: यह समय भी बीतता गया, और मोहिनी ने एम.कॉम. की परीक्षा भी सफलता पूर्वक उत्तीर्ण कर ली थी। अब वह बैंक, भारतीय जीवन बीमा निगम इत्यादि स्थानों पर योग्य पद हेतु परीक्षा दे रही थी ताकि उसको योग्यतानुसार नौकरी हासिल हो सके, जिसके लिये वह प्रयासरत थी।
इसी बीच चाचाजी ने एक प्राईवेट कंपनी में रिक्त पद की जानकारी मोहिनी को दी ताकि उसे कार्यालय में कार्य करने का अनुभव हो सके और नए आइडियाज़ भी मिल सके।
मोहिनी ने धीरे-धीरे ही सही पर बाहरी दुनिया का सामना करना सीख लिया था। शुरू में तो कंपनी में सब ठीक-ठाक ही माहौल था और लेखाकर्म विषय होने के कारण आयकर एवं विक्रयकर संबंधी समस्त कार्यों को सीखने में दिलचस्पी भी ले रही थी। एक दिन मोहिनी फाईलिंग का कार्य कर ही रही थी और अन्य लोग आवश्यक कार्य से दूसरे कार्यालय में गए थे, ऐसे में अचानक एक अधिकारी ने मोहिनी के साथ कुछ गलत हरकत करने की कोशिश की, पर उसने इस स्थिति का सामना बहुत ही हिम्मत के साथ किया।
उनसे कहा, "महोदय आप तो मेरे अंकल की उम्र के हैं, फिर तो मैं आपकी बेटी हुई, आपकी बेटी भी तो मेरी ही उम्र की होगी। मैं तो यहाँ काम सीखने आई थी अंकल !"
इतना बोलना हुआ मोहिनी का, वे अधिकारी सकपका गए, उन्हें उनकी गलती का एहसास हुआ।
वे बोले, कंपनी में आज तक इतने लोग आए और गए पर तुमने आज मेरी आँखें खोल दी बेटी। आज तुमने सही मार्ग दिखाया है मुझे, और समाज में तुम जैसी लड़कियों की ही जरूरत है।
मोहिनी के इस हिम्मत से परिपूर्ण व्यवहार का सफल परिणाम यह हुआ कि अगले माह उसी कंपनी में रिक्त पदों पर नियुक्ति हेतु मोहिनी परीक्षा हेतु शामिल हुई और लेखा अधिकारी के पद पर चयन भी हो गया ! अब मन ही मन सोच रही कि उस दिन कॉलोनी में चाचाजी ने सही राह नहीं दिखाई होती तो वह अपनी मंज़िल पर पहुँचती कैसे ?
इसलिए वर्तमान के दौर में माता-पिता के लिए यह महत्वपूर्ण सीख है कि अपने बच्चों को चाहे बेटा हो या बेटी घर या बाहर की सभी अच्छी-बुरी बातों से वाकिफ ज़रूर कराएं, अपने अनुभव भी साझा करें और बाहरी दांव-पेंच भी सिखाए ताकि कल को बच्चे यदि बाहर भी जाएं तो वे किसी भी परिस्थिति का सामना स्वयं के बल पर ही करने में सफल हो सकें ।
जी हाँ, साथियों जीवन में कभी-कभी अपनी मंज़िल पर पहुँचने के लिए ऐसे ही सही राह दिखाने वालों की ज़रूरत होती है, इसलिये इस विषय के सम्बन्ध में मेरी सलाह वर्तमान युग के समस्त माता-पिताओं के लिए यही रहेगी कि न केवल वे अपने बेटे-बेटियों से मंज़िल पर पहुँचने की सिर्फ उम्मीद ही करें बल्कि उनके पथ-प्रदर्शक बनें और सदैव सही राह दिखाएं।
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बात 4 साल पहले की है जब मेरा बेटा फर्स्ट क्लास में था वो दिल्ली के एक पब्लिक स्कूल में पढ़ता है मेरी बेटी जो उससे 3 साल बड़ी है वो भी उसी स्कूल में है ! एक दिन स्कूल से आकर बेटे की आंखे कुछ चिपकी हुई थी उनमें से वाइट कलर का डिसचार निकल रहा था. मैंने बेटे की आँखे साफ पानी से धुलवाई और उसे आई ड्राप डालकर सुला दिया जब वो सोकर उठा तो दुबारा उसकी आंखें चिपक गयी! अगले दिन हम उसे डॉक्टर पर ले गए जहां उसका आई चेकअप हुआ !
जब डॉक्टर ने बताया कि हमारे बेटे की आंखे वीक है और नंबर भी बहुत ज्यादा है तो हम बहुत चिंतित हो गए हमने डॉक्टर से पूछा कि कितना नंबर है डॉक्टर ने बताया 3 हमने बोला कि ये पास से टीवी देखता है डॉक्टर ने तुरंत बोला कि इसको दूर से दिखाई नही देता इसी लिए पास से टीवी देखता है ये सुनकर मेरे पति का माथा ठनका उन्होंने तुरंत बोला कि ," पास से टीवी तो मेरी बेटी भी देखती है" इसकी भी आंखे चेक कर लीजिए जब बेटी की भी आंखे चेक की तो उसकी भी आई साइट वीक निकली उसका भी नंबर 2 था! हम दोनों बहुत उदास हो गए डॉक्टर ने पूछा कि क्या आपने इससे पहले बच्चो का आई चेकअप करवाया हमने कहा नही!
कभी इस ओर ध्यान ही नही गया हमारी लापरवाही से दोनो बच्चों की आंखों पर चश्मा लग गया काश हमने बच्चो का आई चेकअप करवाया होता तो उनका नंबर इतना नही बढ़ता ..पर अब हम अपने दोनो बच्चो का आई चेकअप हर 6 महीने में करवाते है क्योंकि आंखे अनमोल है आंखे है तो जीवन है ! अगर आपके बच्चे भी पास से टीवी देखते है तो
आप भी अपने बच्चो की आँखों का चेकअप ज़रूर करवाएं!
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Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
10 hours ago
Q. hi have one question
LT 10x18mm and RT 18x20mm and ET 6.5
what it mean??? and should I start intercourse
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
9 hours ago
A. since you are right follicle is 18 mm yes of course you can start with your intercourse for conception as in 1 to 2 days
their maybe rupture of the follicle by which your sperm should be present there for conception
Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. #asktheexpert
why baby vomit
Dr Ghouse
Paediatrician
9 hours ago
A. for babies less than 6 months may not be a problem. small babies will be having lot of gas because of various reasons it is advisable to do burping of the baby immediately after feeding please give colimex DF drops to the baby they are safe
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 1 month
9 hours ago
Q. i am 35 weeks 3 days pregnant... my ultrasound report shows that "fl and hl are shorter compared to bpd"... is this anything to worry
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
needs proper follow-up for this
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
8 hours ago
Q. I am 9 week pregnant and I have runny nose very badly can I use cetirizine tablet?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. use nasal drops , that acts faster .
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
8 hours ago
Q. hi,
my LT 10x18mm and RT 18x20mm and ET 6.5 , what if I intercourse after 2 days, can I do intercourse in ovulation day can become a pregent .
on ovulation day if we intercourse can become a pregent..pls advice..
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. since the follicle size is 18 to 20 mm your ovulation may occur within 24 hours also so if you have intercourse with in that time it will be more effective to get conceived
your endometrial growth is not good enough for conception but still you can just try
Sai Prasanthi R L has added a new answer
Guardian of 0 children
8 hours ago
Q. Hlw dr its my 6th month pregnency can i intimate with my partner
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
7 hours ago
A. Hello dear! If your pregnancy is going on fine without any high risk factors then it’s okay. Still, would advise you to check with your doctor once before going further. Maintain a good personal hygiene routine and a healthy lifestyle
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