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List of 15 Best Vegetable & Fruit Juice for Babies
We all know that breast milk is something that is essential for every infant. It provides their tiny little bodies with nutrition and even helps to build the immune system. But once they hit the 6-month mark, it is a wise idea to diversify their food intake.
Is It Good to Add Fruit And Vegetable Juice to Baby’s Diet?
Yes, the nutrition that your baby receives from vegetable and fruit juice makes it a good choice to add to her diet. However, it is important to remember that solid food cannot be supplemented with juice alone as her body is growing and needs large amounts of protein, fats, calcium, etc.
At What Age Should Baby Start Having Fruit and Vegetable Juices?
"By when can babies drink juice?" is a question that often plagues parents. During the initial six months, it is best to avoid giving her juice. This is because she needs all that space in her little belly to consume breast milk which helps provide antibodies along with nutrition. After that, your little bundle of joy can begin with juices along with solid food as early as the sixth month of its birth.
Things to Remember While Giving Juice to Babies
Use a cup and a spoon to give her juice instead of a bottle. Begin with small portions - maybe two tablespoons a day (broken down into small sips).
Make sure you give diluted juices to her initially, as it is easier on the stomach. Diluting this juice initially can be 25:75 ratio, 25 being the fruit.
Begin with a single fruit or vegetable so that her digestive system can get used to it.
Observe closely for any allergic reactions that might be caused because of the juice, and discontinue immediately if any such allergy is noticed.
Always boil the fruit/vegetables and avoid giving raw juice as much as possible.
Start with simple local foods such as apple, pear, carrot or radish.
Fruits such as banana or orange cannot be boiled and are raw juices and should not be given at the initial stage of introducing solid foods.
Always read the back of processed baby juice products to make sure the juice is pasteurized.
Do not supplement juice for either water or solid food.
Juice for babies at seven months should be boiled fruits and vegetables. Babies at this age also need to be observed for reactions, so it is wise to use diluted juice. Feed your child not more than 2 tbsp a day.
Juice for babies at eight months can be raw, but it must be thoroughly cleaned. At this age, parents can try new forms of juices.
Make sure to give juice along with solid foods so that your baby can absorb the extra nutrition easily.
The best first juice for baby is the juice of a boiled and stewed apple or pear. Make sure to boil and skew the apple and grind the juice out.
What Fruits & Vegetables Are Best for Babies?
Here is a list of healthy juice for babies:
1. Stewed boiled apple juice
2. Tender coconut
3. Grape juice (raw)
4. Muskmelon juice (raw)
5. Watermelon juice (raw)
6. Boiled carrot juice
7. Orange juice (raw)
8. Boiled tomato juice
9. Sapota juice (raw)
10. Boiled pear juice
11. Boiled peach juice
12. Papaya juice (best avoided during summers)
13. Banana juice (raw)
14. Lychee juice (raw)
15. Mango juice (raw)
Make sure to always begin with boiled veggies. When the child is comfortable with the new food, you can introduce combinations such as carrot and apple, apple and banana, etc. Orange juice for babies and grape juice for babies are rich in vitamin C which will safeguard them from cold.
Can You Give Homemade Juice to Babies?
There is some debate over what experts have to say. Organisations like the American Academy of Paediatrics do not recommend homemade juice due to lack of pasteurization. However, the National Guideline on Infant and Young Child Feeding (INDIA) recommends boiled homemade food and juices. This may be due to lack of a practice of eating packaged foods.
Can You Use the Juice From Fruits That Have Been Steamed (or) Boiled for Fruit Purees?
Though some nutrients are destroyed while boiling, there is no hard and fast rule that disallows its use. In fact, juice concentrates can be made through boiling.
Uses of juice from steaming/boiling fruits include:
1. Chemical-Free
Your child need not consume juices that have preservatives in them.
2. Storage
These juices can be stored for long periods of time.
3. Nutrition
Some juices, such as tomatoes, become even more nutritious after boiling.
4. Budget
Homemade concentrates that are made by boiling, are cheaper than the store variety.
5. Edge Over Packaged Juices
The fruits and vegetables that are the ripest have the most nutrients. As you can choose which ones you want to boil, you can ensure that your juice is more nutritious compared to the packaged versions.
Can Fruit Juice Cause Dental Problem in Babies?
Yes. An excessive feed of fruit juice can lead to dental problems in infants. This is due to the natural sugar content in them. Perhaps following the juice by sips of water is a good idea.
Can Fruit Juice Cause Any Other Harm to Your Baby?
If the baby is fed large amounts of fruit juice without much solid food intake, milk or water; it will lead to undernourishment. Undernourishment during the first year of birth will affect the child’s cognitive skills, and mind and body development.
Excessive fruit juice has large amounts of sugar and calories, which may result in excessive weight gain.
Juices can lead to diarrhoea as they are devoid of the fibre element that is present in fruits and vegetables.
Juices nourish the soul. Once your baby hits the 6-month mark, let her get a taste of some extra flavour. Fruit and vegetables juices are nutritious and help the baby develop a taste for healthy food options at an early age.
Resources and References: Kids Health Read more
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45 Beautiful Bhai Dooj Wishes, Messages, and Quotes
The festival of Bhai Dooj is celebrated two days after Diwali every year. Bhai Dooj, also known as Bhau Beej, Bhai Pota, and Bhai Tika, celebrates the special bond that a brother and sister share. As per the Hindu calendar, Bhai Dooj is observed on the second day of Shukla Paksha in the lunar month of Kartik. This year, Bhai Dooj will be celebrated on November 6.
This Bhai Dooj, if you want to send a special message to your sibling, or need a witty caption for that picture of you both, that you plan to post on your social media profile, we have some cute and funny Bhai Dooj wishes for you to choose from!
Bhai Dooj Wishes and Messages for Brothers
Want some meaningful (and funny) Bhai Dooj wishes for brothers? We have covered them for you—from heartfelt and hilarious to downright cheesy ones, choose what you like!
Nobody can stop me from loving you (and annoying you), my dearest brother. Happy Bhai Dooj to you.
I know I am fortunate enough to have you as my brother, but I know you are the luckiest—you have a sister like me! Happy Bhai Dooj!
You are the one person with whom I can share my secrets, and be assured that they will be safe with you. Thank you for being such an understanding and protective brother. Happy Bhai Dooj!
You might be taller than me, but remember, I will always be smarter and wiser than you. Happy Bhai Dooj, my little brother!
I can’t wait for the gift of this Bhai Dooj. I know whatever you pick for me, you will outdo yourself. Happy Bhai Dooj!
Another Bhai Dooj is here, and it’s just another official occasion to ask for a gift. I am so fortunate to have an elder brother like you. Happy Bhai Dooj!
I want to let you know that my childhood was fun only because of you. Thank you for being there for me always! Happy Bhai Dooj!
Thank you for standing up for me and supporting me always. I couldn’t have asked for a better sibling. Happy Bhai Dooj!
Hello, brother! I know you are thanking the stars for sending you a cute sister like me. Happy Bhai Dooj, bhaiya!
When you have a brother, you don’t need a reason to bully or annoy him! Happy Bhai Dooj!
Apart from being a good brother, you have also been a very good friend with whom I have shared a special bond. Thanks to you, brother. Happy Bhai Dooj!
You have been a constant inspiration and motivator in all endeavours of my life. I wish you success and glory for being such a good brother. Happy Bhai Dooj!
You are my hero, my protector, and my world, my dear brother. May god give you everything you wish in your life. Happy Bhai Dooj!
I could reach heights, solve all problems, and become a better person with you and your support in my life. Wish you all success and a happy Bhai Dooj!
Bhai Dooj Wishes and Messages for Sisters
This Bhai Dooj, whether you want to wish your younger sister or elder sister, we have the best Happy Bhai Dooj wishes and messages for sisters for you!
I hope with each passing day, our bond only gets stronger and we stay in touch, no matter where we go. Happy Bhai Dooj, my sister!
I love you, my little sister, and I promise you that I will continue to annoy you for the rest of my life.
P.S. Mom and dad love me more!
I am so grateful that God sent me as your brother. I wonder what you would have done without me. Happy Bhai Dooj!
I don’t say it every day, but I hope you know that I am glad to have a sister like you. Happy Bhai Dooj!
You’re a cute and precious gift sent to me, whom I will adore and protect for the rest of my life. Happy Bhai Dooj, my little sister!
Thank you, my dearest sister, for always saving me when I messed up. I don’t know what I would have done without you. I love you, and Happy Bhai Dooj!
I wouldn’t have had the best and the funniest memories of growing up, today, had you not been a part of my childhood. I love you, and Happy Bhai Dooj!
On the happy occasion of Bhai Dooj, I want to thank you, sister, for everything you did for me. Thank you for taking care of me like a mother. You are the best sister in the world!
To all the fights over chocolates, television remotes, and gifts, Happy Bhai Dooj!
Consider yourself extremely lucky to have an elder brother like me! Happy Bhai Dooj, sister!
Day by day, I am discovering new meanings of who a sister is. Thanks for being a wonderful sister. Happy Bhai Dooj!
You have the best companion in all aspects of my life, whether it be happiness or sadness. Happy Bhai Dooj to my dearest sister!
You are the diamond I will never sell and the pearl I will always treasure. Happy Bhai Dooj to the apple of my eye!
May our bond grow infinitely with each passing day, and you stay all blessed and beautiful as always. Happy Bhai Dooj, dear sister!
Cute Bhai Dooj Quotes for Brothers and Sisters
Here are some quotes that define the wonderful relationship of siblings. Use these quotes to wish your siblings a Happy Bhai Dooj!
“We shared parents, home, pets, celebrations, catastrophes, secrets. And the threads of our experience became so interwoven that we are linked. I can never be utterly lonely, knowing you share the planet.” — Pam Brown
“What brothers say to tease their sisters has nothing to do with what they really think of them.” —Esther M. Friesner
“You and I are brother and sister forever. Always remember that if you fall I will pick you up, as soon as I finish laughing.” — Unknown
“Brothers are playmates in the beginning and best friends for life.” — Anonymous
“To the outside world, we all grow old. But not to brothers and sisters. We know each other as we always were. We know each other’s hearts. We’ve shared private family jokes. We remember family feuds and secrets, family griefs and joys. We live outside the touch of time.” — Clara Ortega
“There is a little boy inside the man who is my brother. Oh, how I hated that little boy, and how I love him, too.” — Anna Quindlen
“Siblings: children of the same parents, each of whom is perfectly normal until they get together.” — Sam Levenson
“Sisters and brothers are the truest, purest forms of love, family and friendship, knowing when to hold you and when to challenge you, but always being a part of you.” — Carol Ann Albright Eastman
“The greatest gift our parents ever gave us was each other.” — Unknown
“With a sister, one can never fear that success will go to one's head.” — Charlotte Gray
“Brothers and sisters are as close as hands and feet.” — Vietnamese Proverb
“Brothers are just born to bother sisters.” — Unknown
“Sisters and brothers just happen; we don’t get to choose them, but they become one of our most cherished relationships.” — Wes Adamson
“I have a wonderful shelter, which is my family. I have a wonderful relationship with my brother and sister; this makes me feel that I know always where I belong.” — Jose Carreras
“What are sisters for, if not to point out the things the rest of the world is too polite to mention?” — Clair Cook
"Having a sister is like having a best friend you can’t get rid of. You know whatever you do, they’ll still be there." — Amy Li
“We may look old and wish to the outside world, but to each other, we are still in junior school.” — Charlotte Gray
We hope these Bhai Dooj greetings and messages have all the right words you need to convey your feelings to your siblings. Who knows, you might even get a wonderful gift from them for sending a thoughtful message! Celebrate this festival with your brothers and sisters, and have a very Happy Bhai Dooj!
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Beautiful Choti Diwali Wishes and Messages for Your Dear Ones
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No Intimacy in Marriage? 10 Ways to Re-build the Connect With Your Spouse
As the years pass and your marriage tends to get longer, the initial excitement and romance that you felt for each other starts fading away with your daily routine. This article will help you re-kindle the intimacy between you and your partner.
What Is Intimacy in Marriage?
A successful marriage is a blend of both emotional and spiritual bonding between both the partners. A lot of people associate intimacy in marriage with sex, but it can be both physical and mental as well. Intimacy can be of different types. Let’s look at some of them and how you can make intimacy an integral part of your marriage.
1. Emotional Intimacy
If you can connect with your partner in a way that you can share your joys and pains with them, this is called emotional intimacy. You should be able to discuss your innermost feelings with him. When you are walking the path of marriage together, it is bound to be affected with highs and lows.
2. Intellectual Intimacy
If you both are passionate about anything in particular, like songs or books and you connect with each other on this thread, it is called emotional intimacy. This liberates both of you to a different level of togetherness.
3. Physical Intimacy
Although as the name suggests, physical intimacy is not only about sex, it can be anything that involves a physical touch. Hugging or simply holding hands has an immense power to bring two people together. A kiss or cuddle on the couch is another way to express intimacy.
4. Experiential Intimacy
As a couple, you can go out for walks or bicycling or together. Doing any activity together is known as experiential intimacy.
5. Spiritual Intimacy
When you worship together or go to the mass together, this kind of intimacy is known as spiritual intimacy. It gives you a feeling of contentment and is awe-inspiring.
What Happens If There Is No Intimacy in Marriage?
Lack of intimacy in marriage can wreak havoc in your lives. Both of you start feeling detached from the relationship, and the very foundation of marriage gets shaken. The importance of intimacy in marriage is that it makes your marriage happy and long-lasting. A chronic conflict really hurts both the spouses. They tend to drift away from each other.
Most importantly, parents are role models for their children. They learn from their parents. If they come back to a home where they always witness fights and disagreements between the spouses, it will affect their mental and emotional well-being.
How Can Husband Re-build Intimacy in Marriage?
Every husband needs to realise the importance of intimacy in their marriage. Maintaining an emotional intimacy is much easier than re-establishing it when it had totally disappeared from their lives. Nourish and cherish the bond while it is still there. Let us look at some of the ways you can preserve your intimacy with your spouse.
1. Switch Off the Gadgets
Intimacy depends on the depth and quality of interaction that you have with your wife. Give her and your marriage the time that is needed. Texting and e-mailing help you in staying in touch with the outside world but if that is uncontrolled, then it slowly becomes a deadly habit. This can take your precious time away from your wife, and before you realise it, the intimacy from your marriage disappears. Make it a point to spend quality time with your wife every day without getting distracted by cell phones or any other gadget.
2. Spend More Time With Your Wife
As your marriage years advance, the time that you both have for each other gradually decreases. It may be because of work or because of children. Make it a point to spend at least 30 minutes in a day doing an activity where you both can enjoy each other's company. It can be as simple as doing the dishes or picking up the groceries. You can choose to cuddle up after the kids have slept. For the more healthier you, a walk in the park together can do wonders to your relationship and also keep you healthy.
3. Have a Healthy Relationship
Many people experience a negative relationship in their marriage which leaves a bitterness in their hearts. When you spend a major part of your years in marriage, it is natural to know what things can hurt your spouse. Arguments can turn nasty sometimes, and we tend to say things that hurt our partners. These break the very bond of intimacy that you share with your wife. It is absolutely ok to have arguments and disagreements but belittling your wife will only further the crack in your relationship. A kind and loving partner will always feel his wife valued, loved and supported.
4. Reading Helps in Getting Your Intimacy Back on Track
Yes, you read that right! Reading a good book together does help in bringing back the intimacy you shared earlier. There are good books on marriage that you can read, or you can choose any book that interests you both. Taking up this activity together is itself a step closer to getting intimate with your partner. When you discuss about it with your wife, it helps you get connected to her, opening up communication that is purely non-judgemental.
5. Ask for Help When Needed
In the passing years of marriage, it is natural to get distracted sometimes due to issues that can range from personal to professional. Seek the help of your family therapist to help you both regain trust in each other and move towards a healthy relationship.
How Can Wife Re-build Intimacy in Marriage?
There can be a variety of factors that contribute to a healthy and successful marriage - being intimate is certainly one of them. As life advances, our priorities change, situations change. They can be due to children, your work, hidden worries, habits, anger, health, etc. It is natural to get off track when it comes to your spouse; they get neglected inadvertently. And before you know it, the intimacy between you both suffers. First of all, know that neither of you is to be blamed for this situation. It's better to start working on your relationship than start a blame game.
1. Talk Openly
You and your husband would have probably spent hours talking before marriage or during the initial years of marriage. If you realise that over a period that has stopped, make an effort to start a conversation with him. Usually, with children, it is natural that you both are left with very little time to talk with each other. But do not let that be a reason to lose your intimacy in your marriage. Spend at least an hour each week to talk with your husband.
2. Talk About Your Fantasies
Fantasies necessarily do not have to be sexual. They can be whimsical, funny, or even quirky desires that you have. The idea is to drop your guard and enjoy the moment with your husband without inhibitions. This will help you get your intimate moments back.
3. Write Love Letters
Wondering what a love letter has to do with intimacy in marriage? Well, it is a powerful communication tool to get that spark back in your life. Use a paper and pen and see the magic this communication channel has on your husband. Surprise your husband with a love letter and see the smile widen on his face.
4. Pray Together
Praying has healing powers. You can choose to pray together with your husband and connect with him on a spiritual note. This can bring you both together and help you bring back your intimacy and help you sustain it in the long run.
5. Read to the kids
In marriage after you have kids, intimacy does take a back seat most of the times. The priorities change, and it becomes difficult to find time for yourself. How about reading a book to your children together? Reading a book to your children together before they go to bed will strengthen the bond between you both. This will create a beautiful memory for your children and will also give you time to spend with each other. The family time spent together will help you bring intimacy back into your lives.
FAQs
1. Why Is Emotional Intimacy More Important to Women?
Women prefer to feel connected with their husbands and love to get intimate with them at an emotional level. Sex is secondary for them when it comes to intimacy.
2. Can a Marriage Survive Without Intimacy?
Yes. Marriage can survive without intimacy, but it becomes a struggle for both the partners to stay in it and sustain the relationship in the long run.
Intimacy is the bond that makes a marriage stronger and happier. It makes a man a better father and an equally loving husband. For a woman, it helps her transition into a wonderful mother and be a supportive wife.
Also Read:
Relationship Myths You MUST Ignore for a Happier Marriage
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How to Keep Romance Alive in Your Relationship While Raising Kids Read more
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Top Gadgets Your Mom Will Love
Planning to gift something special to your mom? Well, we are here to make things easier for you. We bring to you some cool gadgets your mom will love no matter what the occasion is. Choose one of these for her and watch her face light up with a smile.
Feel like buying mom a surprise she will love? Whether it's a red letter day you are shopping for, or merely trying to beat post Mother's Day blues, a cool gadget will certainly fit the bill. Here are some brilliant gifting options that are sure to appeal to your mom.
Exciting Gadgets for Your Mom
1. Digital Tablet
If your mom already uses a tablet and it's too old to run the latest features, buy her a smart device packed with her favourite movies, messaging and calling apps, photographs of the family and other applications based on her interest. Whether it's a new recipe that she wants to cook for the family on her birthday or a video song she wants to share with your Dad on their anniversary, she can do it at her will using her own tablet!
2. Handycam
Let her capture memories to cherish for life with a smart handycam. Pick one that offers high definition video recording, good optical and digital zoom, and is equipped with shareability features. This is one gadget you can never go wrong with, especially with the growing picture and video sharing culture on social-networking sites.
3. MP3 Player and Headphone
A cool MP3 player and smart headphones can also make for a good gifting option for your mother. There are several MP3 players and headphones in different prices; ensure to pick one that suits your budget. It is a good idea to compile her favourite songs and store in the device beforehand.
4. Laptop
A laptop will make for a good gift whether your mom is a working professional or a homemaker. This is a gift for moms of all age groups and if your old girl isn't computer savvy, invest some time in teaching her the basics. She will be a quick learner when she finds out how it will let her stay close to you virtually! Select a lightweight laptop with the latest specifications. It's a great idea to personalise it for her with a pretty skin and display theme.
5. Smart Phone
What can be better than getting her a gift that lets her connect with near and dear ones and surf the internet in style? If your mother is fond of capturing photographs, it is best to choose one that comes with a high-resolution camera and video recorder. If your mom is a music buff, get one that comes with a powerful music player.
Now that you have a complete gift guide for your mom with you, It's time to go shopping. Showcase your love for your favourite woman by giving her a truly special gadget. Knowing how amazing moms are, she is sure to share her prized gadget with you! Read more
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Rashmi has added a new answer
Expecting Mom due in 2 months
7 hours ago
Q. hi mam for 2days I am seeing my baby bumb decreasing is it cause of worry?
Rashmi
Mom of a 9 yr 8 m old girl
7 hours ago
A. I don’t know how the bumps of your child decreasing that’s not fair to me second you have not mentioned the current age of your child to do it and there is no clarity in the query it would be difficult for me to help us so if you don’t mind can you please repost with all the necessary details associated with your question
Dr Ghouse has added a new answer
Trying To Conceive
6 hours ago
Q. Hello I had my period missed for April month and today I got my period. Is it normal to have period after 1 month or is there anything I should be worried about? Iam worried please let me know if that's ok or should I consult my doctor
Read moreDr Ghouse
Paediatrician
6 hours ago
A. consult your doctor for any evaluation required. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
6 hours ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
6 hours ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
5 hours ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
5 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
5 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
shilpi Bhandari has added a new answer
Guardian of 0 children
1 hour ago
Q. Hello
What is better normal or csec?
shilpi Bhandari
Mom of 2 children
12 mins ago
A. hello dear this is not about which is better this is all about your body and the condition of the baby no doubt the normal procedure is the painful but side effect are not there but after C6 you have to be little more careful and you have to take more precaution but again I am saying that this is not about the better one this is about the condition of your pregnancy
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