Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Check out this new Memory
Baijayantiswain
Mom of a 11 m old girl
3 mins ago
1 Likes
0 Comment
Check out this new Memory
Sumayyamol
Guardian of a 1 yr 11 m old girl
5 mins ago
#stylishbaby
1 Likes
0 Comment
Check out this new Memory
Tabassum sheikh
Guardian of a 1 yr old boy
5 mins ago
#babyphotochallenge
1 Likes
0 Comment
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
1 hour ago
Q. i missed my periods on 5 but when I checked in the morning urine that is not showing positive but when I check now I can see faint line ... why this is happening
Dr Ghouse
Paediatrician
52 mins ago
A. please wait they can be simple delayed period. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Suggested for you
Second Trimester Diet and Nutrition
The second trimester is also often known as the golden period of pregnancy as it marks the point where the discomforts of early pregnancy pass, and those of the third trimester have not begun yet. To make the most of this period, it is important to maintain a healthy diet which ensures adequate nutrition to you and to the growing baby.
What to Eat during the Second Trimester of Pregnancy?
The second trimester which is the period between 14th to 26th week, is when your baby grows to about 35 cms. Eating healthy food during the second trimester is as important as it was during the first. Healthy food will continue to provide the essential nutrients during this time. A nutrient-rich diet is essential for the bone and muscle formation of the baby. You should eat foods which are high on calcium, magnesium and vitamin D.
Essential Nutrition and their Sources for a Healthy Second Trimester
Your diet must have carbohydrates, fats, proteins, vitamins, minerals and plenty of water. Every meal should contain 3 portions of each food group. Your meal plan should be divided into portions in each of the meals and one snack to keep up your energy levels all day
Your diet should comprise of a combination of the following-
To ensure a steady intake of folic acid and iron you should have 5 portions of vegetables (green leafy vegetables like spinach, cabbage) and fruits in a day.
You should have carbohydrates (starchy foods, wholegrain bread, cereals) with every meal.
Dairy products which are low in fat should be consumed at least 2 to 3 times in a day to ensure calcium intake.
Food types high in protein (like fish, eggs, beans) should be eaten at least twice a day.
Oily fish (once a week and not more than two times in a week) to give you enough omega 3-fatty acids which help in the development of the baby’s brain.
You should switch to healthy options in snacks and drinks (like sandwiches, yoghurts).
Meal Plan for the Second Trimester
It is important that you follow a meal plan during the second trimester of pregnancy so that your baby gets the required nutrients in the right proportion and weight gain is on track.
While making the meal plan it is important to keep those fruits and vegetables in it which are available in all seasons. In case a fruit or vegetable is not available you may replace it with any other which is available in that season and provides the same nutrients.
Sometimes a single food can be a source of multiple nutrients; hence you may find the same food recommended for one trimester for a particular nutrient and the same one recommended for another in a different trimester.
All through this time, you should keep yourself hydrated. The caffeine intake during pregnancy should be limited.
Meal Plan Sample
Breakfast
2 servings of grain, 1 serving of fruit, 1 oz of meat/beans and 1 cup milk.
Sample breakfast – 2 oz wholegrain bagel toasted and 1 teaspoon margarine and scrambled egg, 1 cup cantaloupe and 1 cup of milk (non-fat).
During pregnancy you will need between 1000-3000 mg of calcium daily with dairy in most meals.
Lunch
2 servings of grain, 1 cup green leafy vegetables, 1 cup fruit, 1 serving milk and 2 oz of meat/beans.
Sample lunch – A roast beef (2 oz) sandwich made with whole wheat bread, 1 teaspoon mayonnaise, tomato and lettuce. You may also have 1 cup baby carrots, fresh orange and 1 cup non-fat milk.
During pregnancy you will need around 27 mg of iron in a day.
Dinner
2 servings of grain and vegetables each and 3 oz of meat/beans.
Sample dinner - 3 oz. chicken grilled,1 cup brown rice, 1 cup sautéed spinach on garlic with olive oil and garden salad with 1 tablespoon of salad dressing.
During pregnancy you will need 600 mg of folate per day.
Snack
A snack should include 1 serving of grain and milk each.
Sample snack - 1 cup of whole grain, cereal along with 1 cup of non-fat milk.
Food Disinclinations and Cravings
During this time many women may experience an aversion to certain kind of foods and craving for certain foods, this may be the result of the hormonal changes which happen rapidly.
Some women may have a craving for chocolates or spicy food or some kind of comfort food.
On the other hand some women develop aversions to certain food types. Essentially, they may never want to eat these foods. An aversion can be a problem if it is for vegetables or dairy that is important for the growth of the baby. In such a situation your doctor may suggest some alternate foods to eat, or recommend food supplements, so that the lack of nutrients is sufficiently compensated.
Weight Gain during the Second Trimester
The weight gain in your second trimester will be more than your first trimester. You will gain between 1 to 2 pounds every week. The weight gained does not go to the baby alone. It adds to the breast tissue, increase in the fluid content, increase in the amniotic fluid around the baby, increase in the placenta growth and uterus muscles and extra store of fat and protein in the body.
In the second trimester nausea stops and you are in a happy place because the baby is also not big enough to on pressure on your organs. However excess weight gain can cause complications during delivery.
Foods to Avoid
The 2nd trimester pregnancy diet is important. However, it is equally important to limit the intake, and avoid certain kind of food during the 6th and 14th week of pregnancy diet.
Raw and uncooked meat should be avoided due to the risk of contamination with bacteria, salmonella and toxoplasmosis.
Fish containing high levels of mercury or other pollutants should be avoided. Mercury delays development of the brain.
Consumption of raw eggs should be avoided during pregnancy because of the exposure to salmonella.
Some types of imported soft cheese contain listeria which should be avoided.
Milk which is unpasteurized may also contain listeria which should be avoided.
Caffeine intake during pregnancy can be done in moderation.
Alcohol should be completely avoided during this time.
Vegetables and fruits which are unwashed are not safe for consumption as they may be contaminated with bacteria, such as toxoplasma, which can pose hazardous for both the mother and baby.
Along with following a healthy diet plan, it is equally essential that the quantity of food should take care of your caloric requirements. You should consult your doctor about the daily calorie intake. The aim of the diet should result in healthy weight gain. Read more
Suggested for you
Chickenpox In Babies & Children
It has been rightly said that prevention is always better than cure. If you want to prevent a disease in your child, it is important that you know everything about it. There are several health concerns that a mother has for her child, and chicken pox is one that can give many parents nightmares. This article will you get a thorough insight into the disease. Find out the causes, symptoms, and remedies of chicken pox so you can safeguard your children.
Video: Chickenpox In Children - Causes, Signs & Treatment
https://www.youtube.com/watch?v=1KUyfmJiRV0
What Is Chicken Pox?
Chickenpox, which is also known as varicella, is a viral infection. It is characterised by small, itchy rashes or blisters all over the body along with flu-like symptoms and fever. When the infection increases, the rashes turn into fluid-filled blisters, and as they dry up, scabs and crust form on them. While some children will only have a few rashes on their bodies, other affected children may have blisters all over. The rashes generally appear on the face, ears, arms, chest, stomach, and legs. Chickenpox is a highly contagious disease and can easily infect anyone who comes into contact with the infected child. This disease is a common illness in children below 12 years of age.
Is Chickenpox Infectious?
Chickenpox is a very contagious disease and can easily spread from one child to another. It can spread through
Direct contact
Indirect Contact
Direct contact means spreading of infection through kissing and saliva. Therefore, if your child has chickenpox, refrain from kissing the child. Indirect contact means spreading of infection through coming in indirect contact with blister fluids. The infection can even spread through cough, and sneeze of the infected child. Though chickenpox is very contagious in humans, the virus does not spread to pets like dogs or cats.
Causes
Chickenpox is caused by varicella zoster virus or VZV. This virus causes painful rashes on the body. Infants and children can easily get infected with this highly contagious virus. Most of the times, it becomes very difficult to find out how and when your baby got this infection. This is because the virus can spread even before the appearance of the first pustule on the body. Therefore, an infant coming into direct contact with anyone with this infection can get infected. Once infected, the pustules start to appear on the child’s body as early as a week of getting the infection or as late as two to three weeks.
Symptoms Of Chickenpox
Chickenpox infection usually starts with flu-like symptoms. Signs of chickenpox in infants and children include the following:
Fever
Headache
Nausea
Stomach ache
Pains and aches
Loss of appetite
The rashes will start to appear on the baby’s body a few days after he has been infected. These little red bumps will be noticeable on your baby’s face first and then they will spread to the other parts of the body. This includes areas such as the arms, torso, and legs. A few babies will only have mild blisters but in some babies, the blisters come in clusters and appear to run into one another. These chickenpox blisters are sorer in the delicate areas such as mouth, scalp, and groin. The can also be painful, so make sure that your baby is wearing loose garments. The infection can spread a few days before the appearance of the rash and even when the rash has completely dried out.
Complications Of Chickenpox
If proper care during chickenpox is not given, complications can arise in children. These complications include:
Skin infection. Some sores can get infected by repeated scratching and result in skin infection
Scarring from the sores
In rare circumstances, some serious complications can arise, such as:
Inflammation of brain, also known as encephalitis. This can affect muscle coordination in children
Inflammation of lungs, also known as varicella pneumonia
Inflammation of kidneys
Appendicitis
Inflammation of heart muscles
Inflammation of joints
Though these complications are very rare, one needs to exercise proper caution to avoid such problems.
Shingles
Shingles is a skin rash. It is caused by the same virus that causes chickenpox. If your child has already had a bout of chickenpox then this virus stays in the nerve cells of the spine. Though it does not affect the functioning of the nerves, this virus can cause shingles in the later stages of life. Shingles are rarely seen in children below 12 years of age. It is more common in older people than in children.
Diagnosing Chicken Pox
Diagnosing chickenpox in your child in the initial stage can be tricky as the symptoms are the same as flu. The child will have a fever, running nose, headache, cough, and may feel extremely fatigued. There may be a loss of appetite too. It is only after a few days that the child will show substantial symptoms such as the appearance of rashes on the face and other parts of the body including genitals. Some children will only have a few spots on the body whereas other children might have plenty. These spots will cause pain and itching. As soon as you register these symptoms in your child, it is important to seek medical help at the earliest to stop the infection from spreading further.
How To Treat Chickenpox In Children?
Your child’s immune system is what fights the chickenpox virus. The treatment recommended by the doctor will include easing the pain and discomfort of the child. Apart from that, the following things can also take care of some of the issues related to chicken pox:
Fever - Proper medication will be given to the child to control the fever. One of the most popular medicines used is Acyclovir. It must be administered as soon as 24 hours after the first rashes break out for the best results
Blisters and sores - Creams and ointments are prescribed to keep provide relief from the itch and speed up healing of the sores. Calamine is one such lotion that can ease the scratching and also feel nice on the child’s skin
Comfortable clothes - The child should be dressed in comfortable cotton clothes. Dressing them in light clothes will help them feel much more comfortable and not raise their body temperature
Clipping the finger nails - The child’s nails should be clipped so that the child cannot scratch the blisters
Keep the child hydrated and fed - Enough fluids should be given to the child to avoid dehydration. Try to give them water and avoid spicy food or sugary drinks like cola or milkshakes, especially if the chickenpox has spread to the mouth, as such foods and drinks can aggravate the pain. You can give your child eggs, chicken or any meat as it has lysine which helps in the healing process. Other recommended foods include garlic, coconut oil and apple cider vinegar
Neem leaves - Need leaves are another great way to prevent the sores from hurting. You can either crush them into a paste and apply it or boil the leaves and use a washcloth after it cools down
Gauze pads - Soaking a gauze pad in bicarbonate soda and water and applying them on the wounds is another way to reduce the itchy feeling
Mittens and socks - By having your kids put on mittens or socks on their hands, you can prevent them from itching their skin, which can otherwise lead to scarring
Prevention
Chicken pox in babies can easily be prevented with the chickenpox vaccination. Children who have had a chickenpox shot get 80 to 90 percent protection from this infection. The question is can you get chickenpox after being vaccinated?
Some children who do not develop complete protection from the virus may have a bout of chickenpox after being exposed to the infection. However, this bout of chickenpox is milder, causes fewer rashes, and almost no fever. Chickenpox vaccination is given to the child after 12 months to 15 months and a booster dose is also recommended from 4 to 6 years of age.
The vaccination can be given as a single vaccination for chickenpox alone or in formulation with other vaccination that comes as MMRV (mumps, measles, rubella, and varicella).
Other methods of prevention of the disease include not allowing your child to come in contact with an infected person as the disease can spread. It is important that the child understands the situation as he/she could feel left out during this delicate time. Also, maintaining hygiene will enable the child to build a stronger immune system against the occurrence of such diseases. However, the best way is to ensure that your child is administered with the chickenpox vaccine.
Chicken Pox Vaccine
Some parents believe that it is unnecessary to give chicken pox vaccine to a small baby. This is because babies get a milder bout of chicken pox as compared to adults. Their bodies fight the infection on its own without much difficulty. However, many health practitioners recommend this vaccine. It is advisable to get protection against chickenpox with a chickenpox vaccine as sometimes the complications can turn fatal. There are scenarios where the child can have a serious infection in the brain, liver, kidney or other parts of the body.
These vaccines are easily available with all healthcare providers. Chicken pox vaccines are extremely safe to be administered to small babies. Though this vaccine is costly, it provides protection to your baby.
Types Of Chicken Pox Vaccine
The chicken pox vaccination is very effective in treating this viral infection. Though in most cases the vaccine provides complete protection from the disease, in some cases the child still might get this infection. Symptoms of chickenpox in vaccinated children are very mild and do not cause much discomfort. Therefore, it is always recommended to get a chicken pox vaccine in comparison to letting the child’s immune system fight the disease. There are two types of chicken pox vaccines:
Varicella- This vaccine is given for the protection of chicken pox only
MMRV- This is a combined vaccine for mumps, measles, rubella, and varicella and works effectively to protect the body against chicken pox
When You Should Give Chicken Pox Vaccine
Chicken pox vaccine can be given as soon as one year after the birth of your child. The vaccine is given in two shots which should be at least three months apart. Therefore, the first schedule of medicine should take place between 12 months to 15 months. The second schedule or the booster dosage is given to the child between 4 to 6 years of age. If by any chance this schedule is missed then a child of 13 or more years can receive two doses at 1 month apart.
Is Chicken Pox Vaccine Safe?
Chickenpox vaccine is effective in the prevention of chicken pox and it is also very safe for babies. The vaccine helps your child to fight the infection by developing antibodies in the body. This vaccination involves injection of a weakened form of the virus in your child. Though there may be some redness and pain, it will gradually subside.
While it is entirely up to the parents to take a call on whether or not to get the child vaccinated against chicken pox, it is recommended by heath experts. Chicken pox in vaccinated children is milder and does not cause much discomfort.
Side-Effect Of Chickenpox Vaccine
Chickenpox vaccine is extremely safe and effective and does not cause any side effects. But in a few children, this vaccine can cause various side-effects after getting the vaccine. Just like any other medicine, the chicken pox vaccine can also cause some complications in children such as:
Running nose, pain in the throat
Muscle or joint pain
Fever
Redness, swelling or pain where the vaccine was administered
Skin rash
Fatigue
Headache
Problem in sleeping
Apart from the above-mentioned complications, there are some serious complications that can also arise in rare cases, such as:
Very high fever
Difficulty in breathing
Discomfort in the chest
Easy bleeding and bruising
Change in behaviour
Seizure
If any of the above symptoms occur, it is advised to seek medical help at once to avoid any further complications.
Can Child With Chickenpox Go To School?
Chicken pox is highly contagious and can spread easily from one child to another. Therefore, it is not advisable to send your child to school when your child has chicken pox. The infection becomes active even before the appearance of the first spot or rash. Thus, the decision to not send them to school can be made as soon as you notice a rash or spot on your child’s body for a day or two. If this is accompanied by a fever,f then this could be the very first stage of the viral infection. The infection can easily spread from a cough or a sneeze of the infected child. Till the time all the blisters dry up, and no new scabs are formed, you should refrain from sending your child to school. The child should be made to stay home and rest until the time the infection subsides.
Conclusion: Chicken pox is extremely contagious but with proper caution and care this infection can be kept at bay. It is advised to get your baby immunised against the disease as it reduces the chances of your baby getting this viral infection. Read more
Suggested for you
Suggested for you
Contribution – Attention!!! Every Kid Deserves Attention and Time from their Parents
All of us who are parents today were kids earlier and one thing which we love to have was our parent’s attention.
In today’s demanding and fast track life it is difficult to give our dedicated time and attention to our kids which they deserve.
The most important person of a kids life, “MOTHER” also goes missing as she can’t spare enough time for kids due to her office.
Parent’s love, affection, attention and time for kids plays very important role in their growth and development.
We will do all the hell out of things for our kids but we miss out on most important things i.e spending quality time with them.
We will buy all the toys for them but will not be able to take out time to play with them with those toys.
So after knowing the fact that kids are missing out on the most important thing can we try to do something so that the missing bond, love, affection and attention are given to the kids, which they deserve.
Yes, we can do that.
We always say we don’t have time but believe me if we use our early morning time to spend with our kids, they will be the happiest person in the world and even this much attention will be good for them instead of nothing.
Secondly avoid using toys to play with them, instead use your moving hands, turning and twisting fingers, nodding head, making different types of sound, making different expression on your face, blinking eyes, cuddling them believe it or not but more that toys kids love your touch and attention and by doing above things you give them the most precious thing they need i.e ATTENTION.
On weekends it’s has become a trend to take your kids to mall, why do we do that, actually we parents want to do shopping and also want to take our kids out, by visiting mall these two task gets completed in one go, but believe me, actually kids do not like escalators, cold breeze of Air conditioner, brightness of that artificial light.
Instead take them too a garden, they love the greenery, they will love to run freely, they will enjoy playing with instruments available in the garden, they will enjoy the real cold n peaceful breeze, they will enjoy the real light. And you get all these of happiness at free of cost wherein if we visit a gaming section of malls, we end up spending hundreds of rupees in that and again our kids will be playing with machines and will miss our ATTENTION!!!
Read more
Suggested for you
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 4 months
9 hours ago
Q. #asktheexperts plz suggest me medicine for toothache
Dr Sameer awadhiya
Paediatrician
8 hours ago
A. A proper assessment is required here so regarding this it is vmore favourable to contact your local doctor and accordingly he will guide in a proper manner.
If any more queries you can tgake online consultation on the platform for a detailed discussion .
shilpi Bhandari has added a new answer
Mom of a 3 yr 5 m old child
8 hours ago
Q. 3.5 saal ki bacchi ko vomitab syrap kitni or kab den khane se phle ya khane ke bad??
shilpi Bhandari
Mom of 2 children
5 hours ago
A. hello dear u can give it before but if child is vomiting regularly then don't keep on giving medication like this u need to know the reason it might be infection so please consult with the doctor for that
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
4 hours ago
Q. i missed my periods 3 days ago today I checked then this result come. but when I checked yesterday afternoon the result is the second attachment . why this is happening I am confused 😕
Dr Ghouse
Paediatrician
4 hours ago
A. you had to wait few days this can be delayed periods. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
4 hours ago
Q. i missed my periods on 5 my result is attached but when I checked in the yesterday afternoon it was little bit dark why this is happening and what to do
Dr Ghouse
Paediatrician
4 hours ago
A. at present it is negative please wait few more days. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
40 mins ago
Q. Hi, I am 35 weeks pregnant, and have AFI-24.3 and 2cm cervix length. What should I do to reduce AFI?
Dr Ghouse
Paediatrician
29 mins ago
A. AFI little bit more needs intervention medically. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Check out this new Memory
Renjitha
Guardian of a 3 m old girl
2 mins ago
#stylishbaby
0 Likes
0 Comment
Check out this new Memory
Majidha Ashhar
Mom of a 4 m old boy
6 mins ago
#grandphoto #pick nik photo
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive