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Measurement Activities for Kids
We measure ingredients while cooking and baking; we measure the size of a T-Shirt we are thinking of purchasing and so many more things. It is one of those math skills that are very much needed in our day to day lives. Teaching kids how to measure is important as it makes them able to go about life with ease.
What Basic Units of Measurements Should a Kid Know?
Here are some basic units of measurements that children should know:
1. Length/Distance
Inches are used for measuring small lengths such as the length of a paper. An inch is 2.54cm.
Feet can be used to measure medium-sized objects like the width of a room or a person’s height. 1 foot is 0.3048 meters.
Yards are used to measure distances of a medium size such as the length of a hockey field. 1 yard equals 0.9144 meters.
Miles can be used while measuring longer distances like from school to your home. 1 mile is 1.6 kilometres
Meters are the basic unit used to measure length in the metric system. For smaller measurements, millimetres are used. 1 meter is 1000 millimetres.
Kilometres are the unit used to measure longer distances. 1 kilometre is 1000 meters.
2. Mass/Weight
Ounces are used to measure smaller mass quantities. 1 ounce is equal to 28.3459 grams.
Pounds are used to measure the mass of either medium or large objects. It is used to measure the weight of a person. I pound is 16 ounces.
Tons are used to measure the weight of very large objects. 1 ton is 2000 pounds and 1000 kilograms
Grams are the basic unit of measurement for weight and mass in the metric system. Smaller objects are measured in milligrams and larger ones in kilograms.
3. Volume
Fluid ounces are used to measure volume in the imperial system.
Cups are a unit used for medium sized measurements of volume, most commonly used in recipes for cooking. 1 cup is 8 fluid ounces. 1 US cup equals 0.946 metric cups.
Pints are another unit to measure medium-sized volume. 1 pint is equal to 2 cups
Quarts are used to measure items that are slightly larger. 1 quart is 4 cups.
Gallons are used for the measurement of larger volumes like large quantities of water. 1 gallon is 4 quarts and 16 cups.
A litre is the basic unit of measurement for volume in the metric system. For smaller volumes, a millilitre is used. 1 gallon equals 3.78541 litres, and 1 litre equals 1000 millilitres.
4. Temperature
Degrees are used to measure temperature. It is either measured in Fahrenheit or Celsius.
5. Time
Seconds are the smallest measure of time. There are 60 seconds in one minute
Minutes are a measure of time. There are 60 minutes in one hour.
Hours are a medium measurement used to tell the time. There are 24 hours in one day.
Days, weeks, months and years are used for longer measurements of time.
Fun Measurement Activities for Children
Here are some fun measurement activities that you can do with your kids:
1. Which Jar has More?
If you ever wonder how to teach measurement to kindergarten children, this is a fun way of teaching them about volume.
What You Will Need
Three jars of different sizes (8oz, 16oz and 32oz)
Measuring cups
Water
Food colouring; three different colours
Procedure
Fill each jar with a similar quantity of water
Add different food colour to each jar
Have your kids tell you which jar has the most water
Ask your kids to use the measuring cups and measure the water in each jar
Explain to them why it looked like some jars had more than the others
2. Weight Game
Here is how to teach measurement to grade 1 child in a fun way.
What You Will Need
Different objects from around the house
Food weighing scale
Regular weighing scale
Procedure
Assemble the items on a table
Ask your child to choose two items without picking them up
Separate the two items from the rest and ask your child to guess by looking which is heavier
Once she has guessed, ask her to hold one in each hand and then ask if her guess is still the same
Weight the items on the scale to see which one is heavier
If she guessed wrong, explain to her why
3. Measure That
Here is one of the fun measuring length activities for preschoolers:
What You Will Need
Measuring Tapes
Paper
Pencil
Procedure
Make a chart for your children with two columns for “measurement” and “object” and add some objects like “fridge door” “Coffee table” etc
Show them how to use the measuring tape and have them measure the objects on the list and write the measurements near the objects on the chart
4. Hot and Cold
Here is one of the fun temperature measurement activities for grade 3:
What You Will Need
Thermometer
Five glasses of water; warm, hot, room temperature, cold and iced
Procedure
Have your child place the thermometer in the bowl of room temperature water and watch the red liquid as it moves. When it stops, they need to write down “Room temperature” and the measurement taken.
Do the same with the remaining four glasses
5. Time For
Learn how to read time with this fun measurement activity for 2nd-grade children:
What You Will Need
6 drawn or printed analogue clocks without any hands.
Pencil
Procedure
Ask your child her three favourite activities
Pick one activity and ask her what time it starts
Have her draw the hands of the clock to show the starting time
Have her do the same for the finish time of her activity
Ask her how many minutes the activity lasted for
Do the same for the other two activities.
Children learn better with hands-on activities, so try out the above activities for a fun experience teaching your children the basics of measurements.
Also Read: Teaching Measurement Concepts to Kids Read more
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Best Christmas Breakfast Ideas You Must Try This Year
There are many options that you can try to rustle up lovely spreads during breakfast at home during Christmas. The whole idea is to ensure that your family or guests are well fed and ready for all the festive delight that the Christmas season stands for. Hence, you need tasty yet easy recipes to ensure that you do not end up spending too much time in the kitchen and yet have satisfied folks appreciating your breakfast menus.
Delicious Christmas Breakfast Ideas
You need to be innovative and come up with delicious Christmas morning breakfast ideas to satiate the family. You can also win some brownie points while you are at it. Here are ten unique Christmas breakfast recipes to help you on your way to winning hearts. These are curated with the specific idea for an ideal preparation of Christmas breakfast.
1. Traditional Breakfast With Waffles
It is improbable that you would go wrong with traditional Christmas breakfast using waffles as your main ingredient. This is light as well as satisfying.
Servings: 4 people
Total Time: 25 minutes
Ingredients
Milk at room temperature (1 ½ c)
Sugar (2tbsp)
6 tbsp of unsalted and melted butter
1tsp of vanilla extract
½ tsp of salt (kosher)
2 c of all-purpose flour and 2 large eggs
32 ounces of packaged yeast; vanilla yogurt, as well as an assortment of cranberries, apples, or pears for garnishing
Instructions
Add all the dry and wet ingredients to a bowl.
Whisk the eggs properly and add in the vanilla as well as yeast. Let this rest for a night, or you can leave it at room temperature for an hour.
You can then pour the mixture into a waffle iron and cook it till it's done.
When done, garnish with an assortment of fruits and serve with a flourish.
2. Cinnamon Chocolate Marble Bread Breakfast
Marble chocolate cinnamon bread can be a great ally if you want to rustle up an alluring Christmas morning breakfast. It is also very high on the taste and the enticement quotient, so you can certainly try it out.
Serving: 8 people
Total Time: 90 minutes
Ingredients
1 ½ C of all-purpose flour
1c of chopped chocolate that is semi-sweet.
2 Tbsp of baking powder and ½ tsp of kosher salt.
½ c of canola oil, 3 large eggs, ½ c of whole milk
1 Tsp of vanilla extract, ½ tsp of cinnamon, and 2 tbsp of unsweetened cocoa powder
Instructions
Add 1 ½ cups of baking flour along with salt and baking powder in a bowl. In another bowl, put in the chips of chocolate and 2 tsp of flour.
Heat the oven to 350 degrees F. Wet ingredients like eggs, milk, canola oil, and vanilla mixed in another bowl.
Then add the wet ingredients to the dry ingredients (flour etc.) and whish vigorously.
Add the cinnamon, cocoa, and chocolate chips into the batter and whisk.
After this is over, bake in the oven for 60 to 65 minutes.
Once it is ready, cool for more than 10 mins and then deftly transfer the marble cake onto a tray, ready to be devoured by many hungry mouths at breakfast!
3. Cheese and Ham Traybake Croissant
This is a reasonably tasty and straightforward treat as far as Christmas morning breakfast ideas go. Cheese and ham make for a deadly combination, especially for those who love that extra amount of non-veg fare during breakfast.
Servings: 4 people
Total time: 60 minutes
Ingredients
8 split on half croissants along with ½ tbsp Dijon mustard
8 slices of thick-cut ham
4 eggs
350 ml of milk
250 grams of gruyere
Butter and 200 ml of single cream
Small bunch of chives
Instructions
Spread the Dijon mustard over the croissant, and 8 sandwiches are made along with the Gruyere cheese and the ham.
Season the egg, milk, and cream in a bowl and keep ready.
Place the croissants in a buttered baking dish.
Pour the wet ingredients (eggs, milk, etc.) on the croissants, help them soak in.
Heat oven to 180 degrees F and cook for 20-25 minutes until ready.
4. Bread Pudding
Bread pudding is an all-time favorite as far as Christmas breakfast spreads go. It is easy to make and delicious on the palate. Not much can go wrong with bread pudding.
Servings: 8 people
Total Time: 75 minutes
Ingredients
1 medium onion and 2 tbsp olive oil
Pepper and salt
8 large eggs and 1 c of whole milk
Swiss Chard stems
8 oz of French or Swiss bread
6 oz of goat cheese and grated Parmesan; green salad
6oz of ham
Instructions
Heat the oven to 350 degrees F. A quart baking dish needs to be oiled and kept ready.
Oil is to be heated in a skillet with heat at medium level. Add in the salt and pepper as well as Swiss chard stems and cook for about 4 minutes.
Whisk in the eggs, mils as well as ½ teaspoon of salt and pepper. Add the bread and toss it for about 5 mins or so occasionally.
Add in the chard and ham into the bread mixture along with Parmesan
Transfer the mixture into the baking dish and cook for about 40 to 45 minutes. Bread pudding is ready to be served and relished with gusto.
5. Vegan Breakfast Fritters
Many folks are going vegan nowadays, and it is in the fitness of things that we figure a vegan breakfast recipe for Christmas.
Servings: 4 people
Total Time: 30 minutes
Ingredients
Grated zucchini (2 cups)
A third of a cup of corn kernels
1 tsp salt
A fourth of a cup of vegan cream cheese and dairy-free pesto sauce
1 tsp of baking powder
¼ cup of flour
Oil (2 tbsp)
Tomato chutney and vegan mayonnaise for extra zing
1 ¼ cup peas and mint; salt and pepper
Instructions
Squeeze out excess water after sprinkling salt on zucchini.
Mix other ingredients with zucchini and then fry the batter in a pan in batches for 2-3 minutes.
Set aside fritters on kitchen paper.
Add minted peas add garlic to the oil, and saute till aroma emanates. Do not burn. Add in the seasoning and stock.
Turn off heat and add in butter; also add in mint along with fritters
Serve along with mayonnaise and tomato chutney for an extra taste.
6. Ricotta Pancakes
These are extremely easy to make and, at the same time, will keep your family satisfied with Christmas breakfast.
Servings: 5 people
Total Time: 15 minutes
Ingredients
2 lightly beaten eggs and 2 cups self-raising flour
1 1/2 cups of a mil, third of a cup of castor sugar
2 tbs ricotta cheese
Instructions
Put the flour in a mixing bowl
Mix in all the other ingredients and mix well
Grease a frying pan and put 1/3 cup of batter at a time. Turn off when bubbles appear on the top, and you are done!
7. French Toast Bake With Eggnog
French toast bake with eggnog is one of the classic recipes for Christmas breakfast.
Servings: 6 people
Total Time: 3.5 hours
Ingredients
Butter; thick-sliced loaf bread (1)
4 large whisked eggs
4 c. eggnog and 1 tsp cinnamon
2 tsp vanilla extract
1 tsp ground nutmeg
Maple syrup and ¼ c pecans
Instructions
Take a baking dish and put in bread slices in overlapping layers
Whisk in the eggs, eggnog, vanilla, cinnamon, and nutmeg
Pour over bread to ensure bread is submerged with wet ingredients
Refrigerate bread mixture for 3 hours and bake in preheated oven at 350 degrees F
Serve up with pecans and drip with maple syrup.
8. Potato Fritters Breakfast
What could be easier than rustling up some delicious but easy-to-make potato fritters for Christmas breakfast? Potato has many fans, hence be assured of the result.
Servings: 5 people
Total Time: 30 minutes
Ingredients
Two peeled and grated potatoes
1 egg
1 grated onion
2 tbsp of flour (plain)
Salt and pepper to taste
Chilli powder (optional)
Instructions
Put the onion and potatoes in a bowl
Add the egg and then sift the flour gently
Add the seasonings of salt and pepper as per taste; add chili only if spicy flavor desired.
Pour adequate oil into the frying pan and heat.
Add in the mixture in spoons full into the hot oil
Cook till potato fritters are golden brown, serve and enjoy.
9. Scrambled Eggs on Toast
Eggs, when appropriately cooked, can win anyone’s heart. You can just rustle up well-made scrambled eggs and know that you have a winning combination on your hands along with toasted bread and some butter to go with it. The other advantage to making scrambled eggs is that it does not take much time to make.
Servings: 4 people
Total Time: 20 minutes at the max.
Ingredients
4 eggs
Cream (4 tbs)
Salt and butter to taste
1 tbs butter
Instructions
Take some butter and add it to a frying pan on medium heat
In a separate bowl, add in the eggs, cream as well as salt and pepper as per taste
Pour out the mixture of the eggs on the heated frying pan with the butter in it
Scramble the eggs well and cook till it is golden brown.
Remove scrambled eggs from the frying pan
Serve scrambled eggs on top of crisp toast.
10. Healthy Fruits Salad Christmas Breakfast Recipe
Fruits are a great breakfast option for the health-conscious. You can come up with lip-smacking fruit salad combos for a healthy Christmas breakfast for friends or family.
Servings: 8 people
Total Time: 40 minutes at the maximum.
Ingredients
Fresh mint (1/2 c.)
½ c. sugar
Strawberries (2 qt). If the strawberries are large, you can halve or a quarter as needed
1 c. red grapes cut in half
Green grapes also halved
½ honeydew melon. This needs to be peeled, properly seeded, and chopped
4 kiwis that are peeled and cut in half
Pomegranate seeds for color and taste (1/3 c.)
Instructions
Take the sugar and add 1/1 cup water to the boil. This is to be done in a small saucepan.
Once boiled, remove from heat and allow to rest. Add in the mint next. The syrup so formed needs to be allowed to rest and cool for around twenty or thirty minutes.
After cooling, take a mesh strainer and pour the syrup to ensure that mint leaves are removed, only retaining the flavor. Refrigerate.
Fruit salad to be made by adding all the fruits, namely, kiwis, melon, grapes (red and green), and pomegranate, and toss on a bowl
Add in the mint syrup and serve up the delectable concoction.
If you were to put your mind to it, the possibilities on delectable Christmas breakfast ideas are limitless. All you need to do is to keep in mind the particular tastes and preferences of the intended recipients of the breakfast, and you will come up with trumps with ideas to satisfy your family with a lovely Christmas breakfast. The recipes above will go a long way in ensuring that your quest for culinary excellence is served to its fullest and you have an army of admirers in town!
Also Read:
Best Christmas Dinner Ideas
Unique Christmas Toppers Ideas
Easy Christmas Side Dishes For Everyone Read more
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Ragi Nutri Pops - a calcium rich for to be mommies and feeding moms
Ragi nutri pops
Ragi being one of the richest source of calcium and iron is recommended for pregnant ladies and feeding moms. As the requirement of calcium doubles during pregnancy and lactation. So meet up this high requirement here is the Ragi Nutri pops, they are very paushtik and tasty.
This nutri pops helps to increase milk production for feeding moms. This can also be a great a healthy snacks. As they are energy dense they are perfect for pre or post work out snacks options. Ragi the key ingredient is essential for mother and babies for bone growth because of its calcium content.
The Ragi Nutri Pops are completely sugar free. The nutty flavour and sweetness it due to presence of nuts and raisins. This flavour is liked by young kids. This can also be healthy alternative over the sugar loaded sweets that kids crave for. So here is the recipe for it as Ragi nutri pops are easy to prepare at home.
Recipe of Ragi Nutri Pops
Preparation time - 10 - 15 minutes
Serving size - 4
Ingredients-
Ragi flour - 1.5 cup
Rawa - 1.5 cup
Dates (desseded) - 1 cup
Raisins (chopped) - 1/2 cup
Almonds (chopped) - 1/4 cup
Khus khus - 1/2 cup
Pure ghee (home made) - 1/4 cup
Cardamom powder 1/4 teaspoon
Instructions-
Dry roast the ragi flour till its gives aroma.
Dry roast the rawa as will till gives aroma and is light brown.
De seed the dates and chop the raisins and almonds.
In a pan add dates mash it with the spoon then add rawa and ragi flour. Mix it well.
Then mix in raisins, almonds, pure ghee and cardamom powder. Mix it all till everything binds together.
Make lemon size balls from the mixture.
Roll the balls over the khus khus.
Enjoy this healthy delicious sugar free laddoos. Consume it as your mid snacks. You can also store them in air tight container for a week.
Read more
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How to Lose Weight on Vacation (and no dieting!)
Your friends talk about losing weight on a vacation and you don't get how! All you need to do is ditch those cupcakes and go out exploring on foot. No more health food or workouts now - a holiday is all you need to torch the calories.
Vacations make you take a break from monotonous everyday drudgery. They make you eat sinful food and indulge in coveted pleasures. While enjoying one, you rarely think of healthy-eating plans or how you slogged at the gym back home — right? All this points to the fact that holidays are not for losing extra calories. But, it's possible to shed off pounds while savouring many delights on your vacation. The good thing is that you may even want to get back these helpful tips to retain the momentum at home!
Weight Loss Tips for Women on Vacation
Treat yourself to healthy and tasty grub
Want to know how to lose weight on a vacation? Have small meals comprising of delicious and healthy food. Fresh veggies, grilled fish, exotic fruit, cereals, flavoured yoghurt, and low carb food on attractive snack counters keep you away from dairy, wheat and caffeinated products. Go for all this and more while holidaying, and see your fat melt away!
Activities and more activities
Whether you're planning to visit a quiet or action packed location next season, remember to invest most of your time walking around, exploring, biking, zip-lining, rafting, trekking, hiking or performing any other activity. There is no dearth of activities on beaches too: paddle boarding, group runs, kayaking, group burpees, beach volleyball, and many more. The idea is to be active, and come back home much lighter.
Take leisurely days off
Believe it or not, relaxing is the best way of losing weight on a vacation. If you insist upon eating your puffs and cakes and sampling greasy local food, you can forget about losing any calories. Remember, most women end up storing weight as by-product of increased cortisol and stress. So, on your vacation, in spite of eating well and not working out at the resort’s gym, if you happen to be completely relaxed, you'll find yourself with less body weight.
Eat less and savour all bites
Women who love to travel rarely care much about what they get to eat. So engrossed are they in visiting beautiful locales and enjoying local sites that they forget to eat elaborate meals. If you're one of those, then go ahead and savour every little morsel of local food, stir fry, sweet options, and all the other real food that catches your fancy. However, junk food or fried snacks need to take a backseat if you want to shed kilos on a vacation.
Why take a cab, just walk
Serious vacationers tend to lose a lot of weight by not hailing cabs, riding metros or taking lifts to the destination of their choice. With more time on hand, they prefer walking. While stacking your bag, grab your best pair of walking shoes before anything else, you'll need it for sure!
Your vacation can serve to be the health break you desperately need. So, gear up to have loads of fun and lose all the flab too — you won’t be disappointed! Read more
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Rashmi has added a new answer
Expecting Mom due in 2 months
13 hours ago
Q. This is my cbc report
Rashmi
Mom of a 9 yr 7 m old girl
13 hours ago
A. No there is nothing visible on my wall so I can really really cannot help you can you please repose the question once again providing all the necessary details as once I’m certain what are you talking about what’s mentioned in the report according to that I can provide you proper help on your question
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
11 hours ago
Q. #asktheexpert
now I'm 24 weeks. Sometimes I'm feeling pain in my thigh.
Dr Sameer awadhiya
Paediatrician
11 hours ago
A. For thegh query asked needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Onlfine consultation can also be taken and the expert will give you the proper answer .
Dr Ghouse has added a new answer
Guardian of 0 children
7 hours ago
Q. #asktheexpert
what is the pain killer than can be taken by a breastfeeding mother to deal with pain of stitches after delivery?
Dr Ghouse
Paediatrician
3 hours ago
A. dolo 650 safe analgesic. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Anu Sharma has added a new answer
Expecting Father due in 3 months
1 hour ago
Q. My wife taking tablets for UTI it caused fever last week she took paracetamol and Pan D in IV and now for the past 5 days taking Nitrofurantoin tablet IP I have two questio
1) Will this tablets and IV affect my baby in any way and it's growth inside
2) She says still feeling some pain groin and abdomen area comparatively lesser than previous days
3) Any diets to avoid this UTI in future
Read moreAnu Sharma
Mom of a 1 yr old boy
18 mins ago
A. UTI infection is common in pregnecy. Better to consult gyne
Dr Ghouse has added a new answer
Guardian of 0 children
57 mins ago
Q. ma lmp 28.9.2023 edd date 5.7.2024 ma age 25.7.1999 ma beby boy or girl plsss tell me mam
Dr Ghouse
Paediatrician
34 mins ago
A. be not possible to tell. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr. Minal Acharya has added a new answer
Expecting Mom due in 5 months
10 mins ago
Q. Hii...., Is it safe to eat jackfruit in 4th month of pregnancy, daily 2 ...
Dr. Minal Acharya
Nutritionist
8 mins ago
A. dear mam, you can eat jackfruit during the 4th month of pregnancy. there is no problem in having it. you can eat all types of seasonal vegetables and fruits even green leafy vegetables.
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