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Head Injury in Children
Children of all ages are susceptible to head injuries. However, toddlers may be more vulnerable to head bumps while learning to crawl or walk. Bumps and superficial cuts on the head and face normally heal without much trouble. Even a minor cut on the head may bleed heavily which can be distressing. But the injury may not be so serious and can usually be stopped with home care. But in case of internal head injury, it is difficult to tell whether the brain has suffered a concussion or a more serious grievance.
What is a Head Injury?
Head injuries constitute for one of the main reasons for disability and deaths in kids. The term head injury can broadly be used to describe the huge range of injuries that happen to the skull, scalp, brain and the blood vessels, muscles, bones and tissues underlying in the head of the child. In simpler terms, any trauma or injury inflicted on to any structure of the head can be called a head injury.
A head injury may be a slight bump, bruise or a minor cut on the head or a more traumatic brain injury (TBI) to the brain because of a concussion, open (penetrating) wound or a deep cut, internal bleeding or fractured skull bones.
Types of Head Injuries
Head injuries may be of two types: internal head injuries and external head injuries. Internal injuries are normally related to the brain or skull including the blood vessels inside the skull whereas external injuries may usually concern the scalp.
Internal Head Injury
Our brain is cushioned by cerebrospinal fluid (CSF) to prevent damage to it. But in case the head suffers a serious blow, it can knock the brain or cause injury to the blood vessels, muscles or bones of the skull. Therefore, internal head injuries are usually considered serious and can also be life-threatening.
Symptoms:
In case the child shows the following symptoms after suffering an internal head injury, call the doctor immediately. Some of the symptoms can be:
The child remains unconscious for several seconds
Heavy bleeding which shows no signs of reducing or stopping
The child suffers a seizure
The child experiences partial numbness or weakness in the body
Disturbed speech and vision (double vision)
The child is unable to recall the incident or repeatedly asks the same questions
Abnormal breathing
What You Can Do?
First and foremost, it is important to remain calm after the child has had an accident. Maintaining calm will help you to assess the situation properly. It may not be easy to establish the possible extent of damage in case of an internal head injury. Hence, it is always sensible to consult a doctor in this respect. It is also advisable to observe your child for the next 24 hours after the accident for any worrying signs. You may like to refrain from giving any medication to your child on your own without consulting the doctor.
If Your Child Is Conscious
Try your best to calm your child as much as possible.
Avoid applying direct pressure to the injury. It can be detrimental in case there is a fracture.
In case the child is vomiting, turn the child onto his side to prevent choking.
If Your Child Is Unconscious
Avoid moving your child.
Take care to keep the head and neck of the child straight to avoid any likely damage to the spine or neck.
If there is a seizure, loosen any clothing that may be tight, especially around the neck.
Check your child’s body for any injuries that may require your immediate attention.
Call the doctor immediately.
External Head Injury
External head injuries, even insignificant cuts tend to bleed a lot as the scalp and face have numerous blood vessels very close to the skin’s surface. In case of a blow or injury to the head, blood or fluid from the veins of the scalp may leak and get collected under the scalp leading to swelling or a “goose egg” on the head. The bump may take several days to subside and disappear.
Symptoms
In the occurrence of an external head injury, a child may display the following symptoms:
A severe headache
Recurrent vomiting
Loss of consciousness for a few seconds
Bruising around eyes or behind ears
Difficulty in talking and walking normally
Clear fluid or blood flows from nose or ears
Swelling or “dent” in the head
What You Can Do?
In case of any bleeding, applying pressure over the wound with a clean bandage or cloth for some time may be helpful. But if the cut is significant, medical intervention may be required. Placing a cold compress on a bump may prove useful in relieving bruising and swelling of the skin. It may also help in easing out some of the pain. If applying an ice pack, wrapping it in a clean, soft cloth can be a good idea. Putting ice directly on the bare wound may injure it further.
Refrain from removing any object that may have gotten wedged in the wound. Observe your child for the next 24 hours. If your child wants to sleep after the injury, he may do so. But keep a constant check on him while he sleeps. If he shows any symptoms of an internal injury or you feel something is unusual, call the doctor instantly.
What Is Concussion?
A concussion may occur when the head suffers a closed injury. A closed injury refers to a head injury which does not breach the skull but temporarily alters the normal brain functioning. The injury may be the result of a fall, a hard blow or violent shaking. Recurrent concussions can cause permanent damage to the brain.
Some of the signs of concussion in a baby can be blurred vision, slurred speech, dizziness, vomiting, temporary memory loss, headaches, difficulty in balancing. But usually most of the effects of a concussion are temporary, and a child may recover completely after some time without any long-term damage. Certain tips to deal with a concussion are listed below:
Ensure that your child takes adequate rest after the head injury.
It is not advisable for the child to indulge in any strenuous physical activity immediately after the incident.
Monitor your child for the next 24 hours and be on the lookout for any abnormal changes.
Ask your child to take it slow. Overstimulation of brain after a concussion may prevent recovery.
Your child should avoid activities like watching TV, playing video games, reading that may worsen the condition.
Ways to Prevent Head Injuries in Kids
Some of the ways to prevent head injuries in kids can be:
Make sure your kid wears suitable protective gear while playing sports.
Ensure your kid wears a seatbelt while travelling in a vehicle.
Childproofing your house may help in preventing household accidents.
Refrain from slapping or violently shaking your baby in anger to avert baby head injury.
Be aware of your kid’s abilities and try and anticipate the risk factors for him. It pays to be smart and to be one step ahead of your child.
Child head injury when to worry is the most likely questions parents may ask. Trust your instincts and in case of any doubts, always call your doctor.
It is natural to worry about the head injuries. But, it is important to understand that most of these head injuries are minor and may not possibly result in any serious complications. It is very rare that a child suffers a significant head injury which can cause brain injury or internal bleeding.
Also Read:
Childhood Hearing Loss
Chest Pain in Kids
Tips for Headache in Kids Read more
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13 Best Home Remedies for Pimples and Acne
When you get pimples, you might feel less beautiful till the pimples go away. Besides the skin irritation and itchiness, acne or pimples sometimes burst and lead to bleeding. They bleed, grow back, and sometimes cause infections, which is not something you want. Here we give you some simple and effectual home remedies to tackle acne and pimples.
What Are the Common Causes of Pimples and Acne?
There are various reasons why acne happens but the most common ones are:
1. Hormonal Fluctuations
Hormones are one of the biggest causes of acne. Hormonal changes that happen during pregnancy and when you take oral contraceptives may also lead to pimples.
2. Poor Diet
If you've been binging on oily, greasy, or fried foods a lot, you're more likely to get acne. This is because the pores of your skin get clogged up by the oils and the sebaceous glands keep producing more on top of that. Those who have lactose intolerance are also known to get acne when they consume dairy products, cheese, milk, and chocolates.
3. Lack of Sleep
If you're not getting your ZZZs, you're going to get acne. This is because sleep deprivation leads to the release of cortisol which could trigger other hormonal responses throughout your body, causing acne.
4. Genetics
If acne runs in your immediate family or previous generations, you're likely to get it too.
5. Stress
Stress doesn't directly cause acne but it does play a part. It could lead to bleeding, infections, or more pimples.
6. Cosmetic Products
Any comedogenic ingredients in skincare or cosmetic products will clog up your pores and worsen acne. To prevent this, always go for water-based products and double check the ingredients list just to be sure.
7. Alcohol-based Cleansers
Alcohol-based cleansers sometimes have harmful ingredients which can irritate the skin and upset the pH balance. This ends up causing acne.
8. Too Much Sun Exposure
Exposing your skin to the sun without wearing good sunscreen can make your skin oily and more prone to acne.
9. Dehydration
Dehydration leads to an electrolyte imbalance and clogs up your pores with excess oils and dirt.
10. Sedentary Lifestyle
A sedentary and inactive lifestyle combined with an unhealthy diet is the main reason why many people get acne.
Types of Acne
There are mainly four kinds of acne which are most common:
1. Whiteheads
Whiteheads appear on oily skin and can be cured with the proper exfoliation treatment.
2. Blackheads
When the oil in your skin gets oxidized and turns dark, you get blackheads.
3. Cysts
Cysts penetrate deep into your skin and heal very slowly. Their main cause is hormonal imbalance and they may sometimes lead to infections.
4. Nodules
Nodules are similar to cysts except that they are very painful when touched. This is a severe case of acne and doesn't always become red. They require intensive treatment by expert dermatologists.
Effective Natural Remedies to Treat Acne and Pimples
Wondering how to treat acne at home? Try out these home remedies and remove pimples naturally.
1. Raw Organic Apple Cider Vinegar
Apple cider vinegar is an easy and fast home remedy for acne. It is basically the juice extracted from fermented apples or the unfiltered juice of raw organic apples.
How It Helps
The lactic acid and the succinic acid content is known to prevent scarring and lessen inflammation.
Ingredients:
Raw organic apple cider vinegar (unfiltered)
Cotton balls
Cold water
Procedure:
Take one part apple cider vinegar and dilute it in three parts water.
Dip cotton balls and apply the solution to the pimple-affected areas.
Wait for 20 seconds, rinse using cold water and pat dry.
Do this twice a day or more depending on how oily your skin is.
Your pimples should go away in 2 to 3 days.
Note: Make sure you dilute it since taking concentrated apple cider vinegar can burn or irritate your skin.
2. Zinc Supplementation
There's a connection between acne and low levels of zinc in people. You can prevent and stop pimples naturally at home using zinc supplements.
How It Helps:
Research shows that people who have low levels of zinc experience acne. Elemental zinc is known to reduce acne in patients.
Ingredients:
Any zinc supplement (doctor-prescribed)
Procedure:
Just take any zinc supplement after consultation with your doctor.
The optimal dosage for elemental zinc per day is 30 to 45 mg.
Your acne should go away in about eight weeks if you take zinc supplements daily.
Note: Don't take more than the prescribed dosage since too much zinc can cause stomach pain and irritation in the gut.
3. Honey and Cinnamon Face Mask
Honey and cinnamon are packed with antioxidants which help in eliminating acne naturally.
How It Helps:
Honey is laden with anti-bacterial properties that kill the bacteria while cinnamon is known to treat inflammation. These are two factors that speed up the treatment of acne.
Ingredients:
2 tablespoons of honey
1 teaspoon of cinnamon
Procedure:
Mix the honey and cinnamon with water to make a paste.
Apply this to your skin and let it sit for 20 minutes.
Rinse your face using cold water and pat dry afterwards.
You may start noticing results in less than a week.
Note: There is no conclusive scientific evidence that shows that honey and cinnamon completely heals acne-prone skin.
4. Non-Toxic Aloe Vera Gel
Non-toxic aloe vera gel has been used since generations for treating pimples and acne.
How It Helps:
Aloe vera gel can moisturize your skin, unclog pores and get rid of dust, dirt, and excess oils, thus balancing your skin's pH.
Ingredients:
Any organic aloe vera gel (non-toxic)
Procedure:
Any organic non-toxic aloe vera gel will do.
Apply that to your face using a skin brush and let it sit for 15 to 20 minutes.
Rinse with cold water and pat dry.
Your pimples should go away in a week. It works in various weather conditions.
Note: Be careful when buying aloe vera gel since commercial products have harmful or toxic chemicals which may lead to scarring and worsen acne.
5. Tea Tree Oil
Tea tree oil is a great remedy for black spots, pimples, and acne.
How It Helps:
Studies show that using tea tree oil on your skin is known to be effective against acne when compared to other commercial products.
Ingredients:
1 part tea tree oil
9 parts water
Cotton balls
Moisturiser
Procedure:
Mix the tea tree oil and water to make a solution.
Apply this to your skin using cotton balls.
Use your moisturiser afterwards.
Repeat this once or twice a day depending on the condition of your skin.
Note: Tea tree oil is highly concentrated and may irritate your skin so make sure to dilute it before applying
6. Green Tea Bags
Green tea is known to have anti-inflammatory properties which are useful in suppressing acne and preventing breakouts.
How It Helps:
Various studies show that green tea extract is beneficial in reducing sebum production in those who have acne.
Ingredients:
Green tea bags
Boiling water
Cotton balls
Procedure:
Soak some bags of green tea in boiling water for a few minutes.
Let it cool down to room temperature and soak the cotton balls in it.
Apply this to your skin or pour the tea over your acne directly.
Let it dry and rinse with water afterwards.
You'll see results in 2-3 days with regular use twice a day.
Note: Don't pour boiled green tea on your skin as it may scald you.
7. Witch Hazel
Witch hazel is a fantastic remedy for healing acne and it is believed to work. However, further research is needed to establish its efficacy.
How It Helps:
Witch Hazel has been shown to possess antibacterial properties, prevent inflammation and speed up healing.
Ingredients:
Organic witch hazel
Water
Cotton balls
Procedure:
Mix a tablespoon of witch hazel bark with a cup of water.
Soak this for 30 minutes and bring to a boil.
Lower the heat, simmer, and cook with the lid covered for 10 minutes.
Remove from the heat and let it sit for 10 minutes.
Strain and apply this solution to your skin using cotton balls up to once or twice a day.
Note: Remember to get organic witch hazel since commercial products don't have the tannins required to fight bacteria and heal the skin.
8. Mint
Mint not only cools and hydrates your skin but also helps to beat acne.
How It Helps:
It removes oils from your pores and unclogs them.
Ingredients:
2 tablespoons of fresh mint (finely chopped)
2 tablespoons of plain yoghurt
2 tablespoons of oatmeal
Water
Procedure:
Put the ingredients in a high-speed blender and run it to make a smooth paste.
Apply this to your skin and leave it on for ten minutes.
Rinse using cold water and you're done.
Do this once or twice a day and you'll see your acne go away.
Note: Don't use hot water for the blending since it may lead to dryness.
9. Holy Basil Essential Oil
Holy basil essential oil is one of the best ways to get rid of acne.
How It Helps:
Holy basil balances your hormonal and blood sugar levels, thus preventing acne.
Ingredients:
Lemon water
Holy basil
Procedure:
Mix a few drops of lemon water with holy basil essential oil.
Apply this to your skin and let it sit for a few minutes.
Rinse using cold water and pat dry.
Note: Make sure to dilute the lemon water since you don't want to scar your skin but just balance your pH levels.
10. Fish Oil Supplementation
Fish oil supplements can be used to prevent acne.
How It Helps:
The Omega-3 fatty acids in fish oil capsules manage the oil production in your skin and have anti-inflammatory benefits.
Ingredients:
Fish oil capsules (500mg)
Procedure:
Buy fish oil capsules after consultation with your doctor.
Take 500 mg fish oil twice a day.
Your acne will go away within one to two weeks.
Note: Be sure that the fish oil capsules are molecularly distilled and free from mercury contamination
11. Low GI Foods
Avoiding processed and simple carbs and reaching out for low GI foods has been a proven way to significantly reduce acne.
How It Helps:
Low GI foods reduce oil production by the sebaceous glands and lower blood sugar levels too. This helps in eliminating acne.
Ingredients:
Fruits and vegetables like bitter greens, red cabbage, apples, bananas, watermelons, etc
Nuts and seeds like chia seeds, flax seeds, almonds, walnuts, etc.
Procedure:
Stock up on foods like fruits, vegetable, nuts, seeds, and minimally processed grain.
Eat these on a regular basis to get a wide variety of nutrients.
Your acne will naturally clear up in 12 weeks.
Note: Avoid processed versions of these foods and anything that's canned or packaged.
12. Chamomile Tea Bags
Chamomile is a plant that has been proven to reduce acne. Here's how you use it.
How It Helps:
Chamomile tea has anti-inflammatory properties which reduce the risk of getting acne.
Ingredients:
Chamomile tea bags
Water
Procedure:
Empty out the contents of the chamomile tea bags and put them into a high-speed blender.
Make a smooth paste by blending it with water.
Use this face mask on your acne to heal it.
Give it a week and your scarring or pimples will start going away.
You can also make chamomile tea and pour it on your face.
Note: Be sure to let it cool and then pour since you don't want to get scalded.
13. Aspirin
Did you know that aspirin can help you treat acne? No, we don't mean drinking it but rather applying to your skin!
How It Helps:
The salicylic acid in aspirin tablets is known to lower inflammation and heal acne.
Ingredients:
2 to 3 aspirin tablets
Procedure:
Crush the aspirin tablets and dissolve the powder in water.
Apply this to your acne-affected skin using cotton balls.
Let it sit for a while and rinse.
Diet and Lifestyle Tips to Get Rid of Acne and Pimples
In terms of dietary and lifestyle tips for getting rid of acne and pimples, here's what we recommend:
Incorporate antioxidant-rich foods like fruits and veggies. Aim for five to six servings of these a day and drink freshly-squeezed juices.
Avoid milk and dairy products like cheese, processed foods, donuts, and unhealthy carbs. Don't opt for simple carbs either. Instead, go for complex carbs like brown rice, quinoa, and oatmeal.
Make sure you exercise every day and drink enough water to hydrate your skin and flush out the excess oils and toxins.
How Long Does It Take for Pimples or Acne to Go Away On Its Own?
Acne usually goes away on its own in 3 to 6 months, with proper treatment, if it's a severe case. For mild cases, it's just 4 to 6 weeks.
That's it. Just try out these home remedies and watch how your pimples disappear over the course of a few weeks!
Also Read:
Foods to Eat & Avoid for Healthy Skin
Home Remedies to Lighten Your Dark Underarms
Home Remedies to Get Rid of Open Pores on Skin Read more
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Don't Forget These 6 Precautions When Changing Your Baby's Diapers
Changing all those stinky, soiled nappies can be daunting for any and every mother, especially during the initial months. While most mothers will have a nani, dadi, chachi, or some female relative around to advise them about how to change diapers, there are several small things that can go wrong: what do you do with the soiled diaper till you finish donning a new one on your baby? Should you use cold or warm water to clean your baby? These and other such questions may plague you as a mother. Not to worry, moms. We have brought for you the precautions you must take at every step while changing your baby's diapers.
Ready? Get Set!
Before you begin, make sure to wash your hands clean. While you are soon going to be touching poop, you do not want to touch your baby's private parts with dirty hands in the process!
Next, make sure all the things you will need are at hand, easy for you to reach. This includes:
Changing mat
Fresh diaper
Diaper rash cream
Dusting powder
Baby wipes
Disinfectant
Fresh set of clothes
A soft cloth or napkin (for general use)
As soon as all your requirements are in place, make sure your baby is on the changing mat, on a flat surface, preferably not too elevated from the ground. Finally, prop pillows around your newborn, especially if she has completed 3 months or more. Most babies do not roll over till the fourth month, but some babies whose development is fast may be able to roll over by the end of the third month.
Precautions To Take At Every Step Of Changing A Diaper
Have you heard about bonding with your baby over diaper change sessions? Believe it or not, such sessions can actually be enjoyable for both of you - yes, we mean it! Just keep in mind these quick fix tips and precautions on how to change a diaper.
1. Removing the Dirty Diaper
It is important that you do this swiftly, without fumbling too much, so that the poop in the diaper does not rub off on anything around the baby.
Before you start, make sure you keep a carry bag or old newspaper ready for you to wrap the used diaper.
When you open the diaper from the sides (most diapers have tabs that are pasted together; they can be easily peeled off), roll over and conceal the sticky tabs so that they don't stick back on, or stick to your hand or other things around.
If your baby is a boy, put a cloth over his genitals when you open his diaper so that if he pees during the process, it will be soaked up immediately by the cloth without spraying here and there.
Since your baby is still very young, the quantity of the poop in the diaper will not be much. As you lift your baby by the legs, fold the clean front part of the diaper onto the soiled part, so that the poop does not rub off on your baby or on anything else.
Pull the folded diaper from underneath your baby, and place it in the carry-bag or old newspaper.
2. Cleaning Your Baby
This is the most crucial part of changing a diaper as it will affect your baby's health greatly. It is very important to keep your baby's genitals clean to avoid any unnecessary skin infections and rashes.
Your newborn's skin is very delicate and sensitive. Nonetheless it is important to keep it clean and healthy. Use lukewarm water to clean your baby's genitals thoroughly – this will ensure all germs are washed off, and will also ensure your baby is comfortable. Cold water can 'shock' your baby.
If your baby is a girl, make sure you use front to back sweeping motions. This is to reduce risk of any urinary tract infection.
Use good baby wipes, preferably antibacterial ones. If you want to use home-wipes, make sure the cloth is super clean and super soft. Just to be on the safer side, you can use a mild disinfectant in the water when using home-wipes.
Pat your baby dry. Make sure you dry your baby down there completely, getting all the skin folds carefully. Moisture trapped in skin folds can give rise to a lot of skin allergies, rashes and infections. Use a good diaper rash cream or dusting powder to control moisture and keep your baby fresh.
3. Putting on a Fresh Diaper
This is one of the easier steps of changing a soiled diaper of your newborn. However, a couple of things need to be ensured.
Make sure you select the correct size of diaper for your baby. The diaper should not be too small, or it may fit too tightly around your baby's waist of thigh and pinch the delicate skin. At the same time it should not be too big, or it may move around your baby's body and may not contain the poop and pee properly! The right size of diaper will be a snug-fit and will sit easily on your newborn's skin.
Do not cover the umbilical cord stump by the diaper. Tie the diaper below the stump, leaving the stump exposed. To ensure this, you can either buy specially designed newborn diapers or fold up the front in the regular diapers.
It’s crucial that the part of the diaper between your baby’s legs should be stretched out as much and as evenly as possible. Your baby’s skin is soft and too much bunching around the legs can cause discomfort and even cut the skin.
4. Dressing up Your Newborn
Yes, this is part of the whole diaper changing ritual too!
Most diapers are able to contain pee and poop well, so that your baby's clothes remain unsoiled. Nonetheless, it would be a good idea to just put on a fresh set of clothes on your baby.
It is important to wash your hands thoroughly before dressing your baby.
It is important that you do not let the fresh clothes get anywhere near the used diaper.
If it is winter, you may choose to dress up your baby before discarding the used diaper. If it is summer, maybe your baby will be okay with being left khullam-khulla for a couple of minutes! If you have help, however, both these steps can happen simultaneously.
5. Disposing the Used Diaper
If you followed the tip given in the first point, your baby's used diaper is in a newspaper or a plastic bag, and not just lying around on the bed!
If there is too much poop in the diaper, it might be a good idea to get rid of the bulk of the poop before disposing the diaper off. The best way to do this is to flush the poop out in the toilet.
Having done that, wrap the used diaper in the carry-bag or old newspaper. Make sure it is properly wrapped so that the soiled part of the diaper is not directly exposed. This will ensure the germs to remain contained.
Follow the instructions on the packet carefully while disposing the diaper.
6. Hygiene for Your Hands
This is another important step, especially since the same pair of hands that you used to change the baby's diaper are going to pick up and cuddle your baby!
Use a good antiseptic handwash to wash your hands thoroughly before touching your baby again.
Even if you washed your hands while dressing the baby, wash them once again after disposing the soiled diaper.
Consider giving your baby a rattle or a toy to distract her as you wash your hands.
There you go! Go ahead and blow a raspberry on her tummy! Read more
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Am I Not a Wife Just Because I am a Mother?
I met my husband 8 years ago. It was my first job and everything was new to me—the place, the people, and the job too. I met him and he was different in ways I never thought someone could be. Every love story actually starts with hatred first, so yes I didn’t like him when I met him. But he made all the efforts to get closer to me. He made me believe that a person could be injured and hurt but think about the love of his life (the day we met with an accident).
Rest is history. We got married and everything was crazy. We were labelled ‘the crazy couple’. The night outs, the drives, being in the bed on weekends. We were loving it all. We travelled together, partied together, which was the only point of marriage I knew.
Last year, we planned for a baby. It was an amazing feeling and I was so excited when I found out that I was pregnant. I googled everything to know how my baby was growing. I went for regular checkups to make sure that everything was right. But then my husband, who was soon going to be a father, told me that he had decided to leave his IT job and that he would start his own business. I loved the idea and supported him while he was setting up his business. There were days and nights when he didn't show up and I didn't say anything because I knew he was busy. But I was pregnant; my hormones were driving me crazy and my husband was driving me crazy by not being around anymore. I hated the feeling but kept smiling through it as I didn't want to seem unsupportive.
Days passed and my beautiful baby arrived. The first 3 months were extremely difficult. I got no sleep, no tasty food, no long drives, and no good clothes. As your body is weak post pregnancy it makes her feel tired by every second. But time passed and my baby was doing great. I was being the best version of myself (at least I tried to be my 200%). But something was missing. We needed to earn more because we had a baby and were busy all the time. Life was all about phone calls, office, baby, parents, but I lost myself.
I had this weird feeling that maybe I was not being a wife because I was a mother. Was I not important to my husband anymore? He was on calls but those calls were never to me. Was he too busy to not even make a call even after 10 straight hours of not being home? I wanted to ask him if he expected me to be awake late at night waiting for you to be home?
I just want my husband to talk to me because I have forgotten how it was like when you used to be close to me. Tell me this is just a passing phase and you will help me get out from. Save me from this horror of not being your loved one anymore.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Does Your Baby Have Stranger or Separation Anxiety? - How to Tackle It
What is Stranger Anxiety?
This is usually demonstrated by crying when an unknown or unfamiliar person approaches. Normally it starts at about 8 - 9 months and usually subsides by 2 years of ag. Stranger anxiety is related to the child’s developmental task of distinguishing the acquainted from the unacquainted. Both the duration and intensity of the nervousness (anxiety) varies greatly among kids.
Some babies show a strong preference for one parent over another after a certain age, and grandparents may suddenly be viewed as strangers. Anticipating this during visits helps prevent misinterpretation of behaviour. Comforting the child and avoiding overreacting to such behaviour is usually the only therapy needed.
If a new person is coming, having that person spend some time with the family before the actual day makes sense. When the event arrives, having parents spend some time with the child and sitter before they leave is prudent. If grandparents are coming to watch over the child for a few days while parents go away, they should arrive a day or two early.
Stranger anxiety of pronounced intensity may be a sign of more generalized anxiety and should prompt evaluation of the family situation, parenting techniques, and the child’s overall emotional state.
The day-to-day relationship between baby and parents, not the degree of anxiety when meeting strangers is the best measure of emotional health in the baby.
Stranger anxiety is a normal part of a child's cognitive development. Parents concerned about educating their children should be cautious when approached by unfamiliar people. However, we need to find a balance between concern and encouragement of their natural inquisitiveness and friendliness, while at the same time teaching them that they should always rely on parental supervision and consent in dealing with outsiders.
Stranger anxiety can sometimes upset friends and relatives, who may feel rejected by an introverted child. The baby may reject a caregiver he/she was previously comfortable with or grow hysterical when relatives visit. This can be unsatisfying for us, since the baby may reject the parent who is not the principal caregiver. Parents should respect the child's fear and allow her to approach people. If the child does not want to be hugged by or sit with a relative, it is ill-advised to force her. In the long run, children outgrow their fear and become more easy-going with strangers.
Safe Attachment and Social Referencing
Around 8-9-month-old babies would have reached an important milestone in the development of an attachment to their mother. Babies with a healthy attachment prefer being near their mother, because the mother is the person who helps them with their physical and emotional needs.
Although they may move away from the mother to explore, they will still look back at her face for assurance when they’re not sure about something. This is called ‘social referencing’.
Person Permanence
Most babies at this stage would have developed an understanding of person permanence (that people still exist when they can’t be seen). Whereas before they had to be able to physically see their mother to know she existed, they can now hold a picture of her in their mind.
When baby can’t see their mother, they may become upset and terrible in response to the separation. It’s still better for a mum to tell her baby she’s leaving, rather than hoping the baby won’t notice her going.
So always wave a goodbye and say that you will be back sooner to comfort the child.
Separation Anxiety- What Is It?
Separation anxiety is when a baby becomes worried or upset when they’re separated from the person who cares for them the most — often it’s the mother. Babies understand that people leave before they learn that people return. They can tell from your actions that you are about to leave. Anxiety begins to build even before you leave. Upset and crying occur at the time of separation, sleep difficulties are common.
This usually develops in the second half of the first year.
How Can You Reduce or Tackle This?
Practice staying away for short durations.
Introduce strangers early.
Try distracting the baby when you leave.
Always leave when she feels good, that is, when she is well-fed or not sleepy.
Learn to say goodbye which would signal that you will not be available.
Don’t look back.
Don’t fall for the tears, they are short lived.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Spotting and keeping Household Poisons Away from Infants
Many times, infants come in contact with the common chemicals, cleansers and medicines used for various household purposes. Proper poison-proofing of the house is necessary to prevent household poisons from causing harm to your little one.
Babies grow up rapidly and start exploring the things kept in the cupboards and drawers of the house, out of curiosity. If parents conduct a thorough inspection of the house they will realize, that many household items can prove to be hazardous for their child. Therefore, it is important that parents distinguish between what is safe for their child and what is not. Unsafe items must be kept far away from the reach of the child.
Common Household Poisons
The products listed below contain high levels of poison and are dangerous for your baby. It’s important to keep them locked away in closets to prevent your baby from accidentally handling and ingesting them:
Cleansing products for cleaning kitchen utensils, toilet cleansers, fabric bleach, surface disinfectant, Washing detergents etc
Prescription drugs and medicines
Small household plants
Button batteries and coins
Pesticides and insecticides
Kerosene and petrol
Air fresheners
Below is the list of some common products that are not extremely dangerous, but contain some poisonous materials that can cause severe reactions in babies, if ingested:
Cosmetics
Baby care products like soaps, creams, lotions, powders, etc
Glues
Paints
Prevention from Household Poisoning
Accidental ingestion of poison can be quite traumatic for the baby, most of the times, requiring a hospital stay. Hence it is wise to take adequate precautions and prevent them from happening. Follow the steps below :
Even before the baby is born, you can keep away the poisonous chemicals or cleaners at a safe place. You’ll hardly get any time to do this once the baby is home.
Medicines, cleansers, chemicals should be stored in child proof lockers and cupboards, on high shelves
When the products are being used, keep them away from the reach of the infant and store them away in their place as soon as their use is over.
After using the product, close the bottle tightly and replace the product from where it was taken.
Unwanted and expired medicines and drugs should be removed from the house from time to time.
Household poisons for insects, rats and pests and high-potency cleansing chemicals like acids. should not be transferred to any other container used for storing food or water. It should be kept in the same container in which it was bought, to prevent confusion between eatables and the poison.
If the child requires any medicine, the label should be read carefully to know about the dosage and if it is suitable for the child. Always check the expiry date of any products and medicines being used for children.
Batteries and coins should be kept out of reach of the kids. Babies, while playing with the batteries or coins might accidentally swallow them, causing their airways to be blocked.
A medicine should never be referred to as a ‘candy’ or ‘chocolate’. This may result in a situation where your baby may take the medicine by himself, in your absence.
Purses and bags of guests should be stored in a place where the babies cannot reach, to prevent accidents in case your baby decides to explore them and fishes out potentially harmful things like coins, keys, medicines etc. kept in the purse.
Pesticides and rat poisons should be stored separately. These are very hazardous for the kid.
Alcoholic drinks should not be left open. After a party, put away the left-over alcohol immediately.
Keeping these points in mind would make your house a much safer place for the little one to explore and satisfy his curiosity. Read more
Dr Ghouse has added a new answer
Guardian of 0 children
11 hours ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
11 hours ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
10 hours ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
10 hours ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
10 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
10 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
shilpi Bhandari has added a new answer
Guardian of 0 children
6 hours ago
Q. Hello
What is better normal or csec?
shilpi Bhandari
Mom of 2 children
5 hours ago
A. hello dear this is not about which is better this is all about your body and the condition of the baby no doubt the normal procedure is the painful but side effect are not there but after C6 you have to be little more careful and you have to take more precaution but again I am saying that this is not about the better one this is about the condition of your pregnancy
Santu has added a new answer
Expecting Mom due this month
3 hours ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
3 hours ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
2 hours ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
2 hours ago
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