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9 Ideas for Removing Nail-Paint Without Using Remover
Sometimes the best manicure and pedicure can go the wrong way and before you know it, you're dying to change your look. On one hand, you don't want to chip your nails and on the other - you don't have a nail polish remover around you.
So, is it possible to get the polish off without damaging your nails the natural way? The answer is - yes!
9 DIY Ways to Take off Nail Polish Without Remover
Here are 9 DIY ways to take nail polish off without using a remover. These are safe, easy to use, and don't take a lot of time either.
1. Toothpaste Remedy
Toothpaste has ethyl acetate, a chemical compound that's commonly used in commercial nail polish removers. This works like a charm and it is also a nail polish remover without acetone.
What You Will Need
Toothpaste
How To Use It
Get a toothbrush and apply a pea-sized dollop of toothpaste on it
Gently scrub it over your fingers, let it sit for a few seconds, and rinse while scrubbing the polish away
2. Lemon Water
Lemon has alkalizing properties and goes easy on your nails. All it takes is a few scrubs and you're done! It helps in removing nail polish naturally at home.
What You Will Need
Lukewarm soapy water
One slice of lemon
How To Use It
Soak your nails in soap water for five minutes
Take the lemon slice and scrub it over them gently
Apply nail oil afterwards to keep your nails in good shape once you remove the polish
3. Alcohol
If you're worried about nail infections and don't have other alternatives lying around the house, try using some regular alcohol. It works and is much more effective than commercial nail polish removers
What You Will Need
Rubbing alcohol
Lukewarm water
Cotton balls
How To Use It
Soak your nails in lukewarm water for a few minutes
Take the cotton balls and dip them in the rubbing alcohol. Work over your nails by rubbing them gently to remove the nail polish
Finish the wiping by applying some cuticle oil to your nails
4. Hand Sanitizer
This one is another natural home remedy that works extremely well. Here is how you use it.
What You Will Need
Hand sanitizer
Cotton balls
How To Use It
Spray a bit of hand sanitizer over your nail polish, making sure not to spray too much
Rub cotton balls on your nails after spraying and wipe away the nail polish
Spray a little bit at a time and keep rubbing. Repeat until the polish comes off
Rinse your nails thoroughly with water afterwards and dry
5. Hydrogen Peroxide
Almost every household has hydrogen peroxide lying somewhere in their kitchen cabinets. Here's how you use it.
What You Will Need
A small bowl
Hydrogen Peroxide
Hot water
Nail filer
How To Use It
Take two parts of hydrogen peroxide and mix with one part water
Soak your fingers in this and use a nail filer to remove the polish
6. Hair Spray
If Bustle says hair sprays work like a charm, then why shouldn't we be using it? It's not a crazy fad - just try it out and see for yourself.
What You Will Need
Hair Spray
Cotton balls
How To Use It
Spray cotton balls using the nozzle of a hair spray to make sure it gets saturated
Glide the cotton balls over your nail polish
Do this as many times as you want until the polish comes off
Rinse with water later and put some cuticle oil to keep your nails in good shape
7. Vinegar and Lemon Juice
If lemon water isn't enough to get the job done, then you need something much stronger. Try the vinegar and lemon juice combo - that pesky polish will definitely get wiped away.
What You Will Need
4 tablespoons of vinegar
One lemon (juiced)
Cotton balls
A small bowl
How To Use It
Mix the lemon juice and vinegar in a small bowl
Soak your nails in the solution and let your fingers stay soaked for about 3 to 5 minutes
Use the cotton balls to gently wipe away the nail polish and rinse afterwards
8. Deodorant
If you want to learn how to remove nail polish without remover and need something with acetone, try using deodorant. It works.
What You Will Need
Deodorant
Cotton balls
How To Use It
Bring your nails close to the nozzle of the deodorant
Quickly spray a little and wipe the polish away immediately using cotton balls
9. Nail Polish
This one might sound crazy but trust us, it works. Why? Because the solvents present in different nail polish will help evaporate and soften the nail polish you're currently wearing making it easy to remove. Make sense? Don't take our word for it. Just see it yourself.
What You Will Need
Any other nail polish besides the one you're currently wearing
A handful of paper towels
How To Use It
Pick an old or another type of nail polish you have lying around the house. Make sure it's not the quick drying variety
Apply that over your existing nail polish
Wipe away immediately using paper towels
You might have to give this remedy a go a few times for it to work, to make sure it comes off completely
Things to Remember while Using Homemade Nail Paint Removing Methods
Here are a few things to remember when you're using any home remedies to remove nail polish
Some of these methods may not work since most commercial nail polish removers contain acetone, a key ingredient which is used for removing nail polish. These are simply alternatives and acetone is harsh on your skin which is why we recommended these.
If you plan on using quick-drying nail polish to remove your existing one, make sure to wipe away quickly. Don't let it sit or dry up because that way, you'll have to put in double the effort to remove both kinds of nail polish next time.
Moisturizing your nails and applying cuticle oil afterwards is a must. This will help protect your nails, keep them healthy, and prevent them from drying up.
Remember to keep your nails in good shape and care for them the right away. We all make mistakes and it's totally normal to wear the wrong type of nail polish sometimes. Just make sure you use these remedies with care and don't depend on them. They're just healthier alternatives and if they don't seem to be working, just opt for a commercial nail polish remover. The investment would be worth it but we definitely recommend these for mild cases, for example, if you've just finished a manicure and changed your mind. Let us know how these home remedies work for you.
Also Read:
How to Shape Your Nails Perfectly?
How to Do a Pedicure at Home?
How to Give Yourself a Manicure at Home? Read more
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Eye Infections in Babies - Types, Symptoms and Treatment
It’s disheartening to see your baby in pain. In case you find your baby’s eyes crusty, gunky or red, it's likely an eye infection. Eye infections are common in babies and can be caused by an allergy, irritation or infection.
Types of Eye Infections in Babies
Here are the common types of eye infections:
1. Sty
If your child has a red bump on his eyelid, it's a sty.
Symptoms
The bump is tender and filled with pus. You may also see white or yellow discharge from your baby's eyes.
Causes
It happens when bacteria infect an oil gland which is present at the base of the eyelash. It is by no means serious but still should be treated before anything more serious happens.
Treatment
Apply a Warm Compress
Soak a clean cloth in warm water and press it against your baby’s eyes for 15 minutes. The heat will open the pus and help it drain faster. Repeat this procedure 4 times a day.
Leave the Sty Alone
Don't pop or squeeze the sty to drain the pus. This will cause more pain to your little one and also transfer bacteria from your hands to his eyes.
2. Pinkeye/Conjunctivitis
Conjunctivitis is an inflammation of the inner eyelid or eyeball.
Symptoms
If the whites or rims of your baby’s eyes are red, it could be pinkeye or conjunctivitis.
Causes
Viral Eye Infection
If your baby has a cold along with pinkeye, it is usually due to a virus.
Bacterial Eye Infection
If you notice a thick yellow discharge in your baby’s eyes, it could be due to an infection by bacteria such as staphylococcus, streptococcus or Haemophilus.
Allergic Reactions
This is a rare cause, but your baby might be allergic to smoke, dust or any other allergen, especially if the eyes are swollen, red and watery.
Treatment
Conjunctivitis heals on its own. Your paediatrician will tell you to keep your baby’s eyes clean. If the condition persists beyond two weeks, it's better to consult the doctor again.
3. Chalazion
A chalazion is a lump or cyst which forms on the eyelid.
Symptoms
It can start small but grow big as a pea. Unlike a sty, it doesn't produce discharge and isn't contagious or painful. However, it can blur your baby’s vision.
Causes
A chalazion is due to chronic inflammation of one of the oil-producing glands located in the upper or lower eyelid.
Treatment
Administer OTC Medication
Never squeeze a chalazion. Use antibiotics and ointments prescribed by the paediatrician.
Apply a Warm Compress
This can help to soften the duct blocked with oil and cause drainage of the pus. Press a warm, wet compress against the affected area for 15 minutes; repeat this process 4 times a day.
Seek Medical Help
Consult an ophthalmologist if the chalazion doesn’t go away even after a warm compress. Your baby may need an injection or a surgical procedure to remove it.
4. Periorbital and Orbital Cellulitis
If your baby’s eyes are red and swollen shut, it could be because of periorbital or orbital cellulitis.
Symptoms
These include fever, runny nose and conjunctivitis.
Causes
This is a serious bacterial eye infection in infants which happens when harmful bacteria enter the eye. It can affect one eye or both.
Treatment
Consult your baby’s doctor immediately. He will examine your baby’s eyes using cultures, blood tests, and X-ray tests and prescribe ointments or an injection to clear the infections. It usually goes away in 2 days, but you can give your baby the antibiotics till the doctor tells you to stop.
5. Blepharitis
If you see your baby’s eyelids inflamed and his eyes watery, red and irritated, it may be because of blepharitis.
Signs
The eyelashes may fall off if another infection happens alongside blepharitis.
Causes
Blepharitis is due to overproduction of oil in the eyelid or a bacterial infection. It does not cause any vision problem but may be followed by a sty, chalazion or conjunctivitis if not treated in time.
Treatment
Consult your doctor to be doubly sure. After that, you can use saline solutions or baby shampoos to wash your baby’s eyes, followed by antibiotic drops and a warm compress.
6. Blocked Tear Ducts
As the name suggests, it happens when the tear ducts are blocked due to fluids and become swollen.
Signs
If you see lots of sticky discharge that glues your baby’s eyes shut and eyelashes together, it can be due to a blocked tear duct.
Causes
When the baby is inside your uterus, the tissue within the tear duct usually dissolves and leaves a hollow core. If that doesn’t happen, the tissue may remain and block the duct.
Treatment
Usually a blocked duct opens on its own, and the discharge will go away with time. You can use warm water to wet a cloth in water to clean the discharge from your baby’s eyes. If the condition still persists when your baby is 12-18 months old, consult a doctor as she or he may need surgery.
Home Remedies for Eye Infection in Infants
Here are some effective home remedies to treat your baby’s eye infection:
Boil water and place a tea bag in it for a few minutes. Remove the tea bag and wring it to drain out the excess water. Place it on your baby’s eyelids to soothe the pain and irritation.
Add some salt to boiling water and allow it to cool down. Dip a cotton ball into this mixture and place it on your baby’s eyelid for relief.
Breast milk is also a surprisingly effective home remedy as it has antibacterial healing properties. Using a clean dropper, place two drops of breast milk on the affected area around your baby’s eyes.
Soak some jasmine flowers in clean water overnight. Apply the liquid to the affected eye using a dropper. Jasmine flower has a cooling effect.
Chamomile oil is also effective in treating an eye infection. Add a few drops of chamomile oil to a pan of boiling water and allow it to cool. Apply the mixture to the affected eyelid using a cotton ball.
If the eye infection is due to a blocked tear duct, gently massage the area between the eyes and the nasal area.
A bacterial eye infection can only be treated with ointments or antibiotic drops. However, you can clean the sticky yellow discharge around your infant’s eyes with saltwater eye drops.
Using a warm compress on your baby’s eyes reduces irritation and swelling.
It is extremely important to wash and sanitise your hands before and after touching your infant’s infected eyes.
Of course, the above-mentioned home remedies are effective, but it's always better to consult your paediatrician when an eye infection develops. During such times, keep your infant away from other children.
Also Read:
Sticky Or Watery Eyes in Babies
Eye Problems in Infants Read more
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Yeast Infection During Pregnancy – Everything That You Need To Know
There are many types of fungi that live in our bodies and most of them thrive without causing any noticeable symptoms. However, sometimes, these fungi can cause infections and diseases that can be hard to control. One such disease is the yeast infection that can affect sensitive areas of the body, even during a delicate phase like pregnancy.
Vulvovaginal candidiasis, commonly known as a yeast infection, is caused mostly by the organism Candida albicans, although two other pathogens - Candida glabrata and Candida tropicalis - can also be involved.
The common factors that put women at risk of this infection involve pregnancy, diabetes, broad spectrum antibiotics, birth control pills, corticosteroids and immunodeficiency disorders.
Here are some of the frequently asked questions about yeast infection pregnancy that will answer your queries.
What Is Yeast Infection In Pregnancy And Is It Common?
A yeast infection during pregnancy is a common condition which is also called candidiasis. It is characterised by itchiness, soreness, and irritation in the vagina and labia and is also accompanied by a white or creamy discharge, especially during the second trimester of the pregnancy. The Center for Disease Control and Prevention estimates that nearly 75% of women experience yeast infections at least once in their lifetime and it is most common during pregnancy. Some of the physiological changes to the body during pregnancy make women more susceptible to pregnancy yeast infection than at other times in their life.
Although yeast infections have no major effects on the unborn baby, they are difficult to control during pregnancy and can cause significant discomfort to women. Therefore, if you are experiencing such symptoms during pregnancy, the ideal course of action would be to learn about it so you can prepare to discuss it with your doctor.
Causes Of Yeast Infection In Pregnancy
Elevated oestrogen levels:
Higher levels of oestrogen in the body during pregnancy stimulate the production of glycogen by your vagina. Since the yeast feed on glucose, it makes it convenient for them to grow and multiply. Studies also show that oestrogen facilitates easier adherence of the yeast to the vaginal walls which promotes their growth.
Medication and antibiotics:
The likelihood of getting a yeast infection also increases if you’re frequently on antibiotics over a period of few months or years. The prescriptive medication taken to kill the targeted bacteria also affects the balance of the protective bacteria that live in the vagina, thus allowing the yeast to overgrow.
High blood sugar:
Women with existing diabetic conditions or those who develop gestational diabetes during pregnancy have a higher disposition to yeast infections. They are likely to have weakened immune systems which make them susceptible to yeast infections and other diseases.
Sexual Intercourse:
Even though a yeast infection is not considered as a sexually transmitted disease, sexual activity can trigger yeast infections. In cases where the sexual partner has the infection, it can be transmitted to you during intercourse.
Birth Control Pills:
There is a chance that being on birth control pills before conception can affect your hormonal levels during pregnancy. Changes in hormonal levels influence vaginal secretions, causing an imbalance in the pH levels that might facilitate the growth of yeast.
Douching:
This is the process of intra-vaginal cleansing using a liquid solution – an activity that is done by many women. Although done for personal hygiene, studies show that douching can increase the chances of vaginal infections, candidiasis being one of these. Doctors highly recommend against douching during pregnancy as it removes the normal vaginal flora and this facilitates the overgrowth of pathogens.
Symptoms Of Yeast During Pregnancy
When you develop a yeast infection, the symptoms are normally bothersome until they are treated. The symptoms include:
Itchiness, soreness, irritation, reddening and a burning sensation in the vagina and labia which can also be accompanied by swelling depending on the severity
Leukorrhea, which is an odourless vaginal discharge that has a white, creamy or cottage cheese like appearance
Discomfort or pain during sexual intercourse
Burning sensation when you urinate
Bad odour that is similar to the smell of yeast from beer or bread
How To Diagnose Yeast Infection?
Since many of the physical symptoms involving yeast infection are common with sexually transmitted diseases such as Gonorrhea, Chlamydia and Trichomoniasis, it is important to get it checked by your doctor. At the doctor’s clinic, a simple vaginal swab is done to get a sample of the vaginal discharge or secretion, which is analysed under a microscope.
Based on this test and a simple physical examination, the doctor can detect an infection. In very few cases where diagnosis is difficult, the swab may be sent to a lab for culture analysis and positive confirmation of the causative organism.
How To Treat Yeast Infection While Pregnant?
If you want to know how to get rid of a yeast infection while pregnant, the first option is to take medicines prescribed by a doctor. The other is using home remedies which can be employed at the start of the infection if it is detected early. It is not advisable to use over-the-counter and antifungal creams without the prescription of a doctor, and oral medications are also not recommended.
Treatments Of Yeast Infection:
Based on the degree of the infection, your doctor will prescribe antifungal medication that is applied topically. Since oral medications have been linked to increased risk of contracting congenital disorders such as autism in your baby, they are not prescribed. Even when they are prescribed in rare cases, it is only after the second or third trimester or after childbirth and while breastfeeding.
The treatment of yeast overgrowth is a three step process that involves:
Bringing the overgrowth under control or killing the fungus
Taking probiotics to restore the balance of good bacteria that prevent yeast infections
Eating a nutrient-rich diet
The course of action involves the applications of vaginal creams such as Clotrimazole and Miconazole until the symptoms begin to diminish. The treatments don’t last more than two weeks and should be completed to make sure the infection does not come back.
Home/ Natural Remedies for Yeast Infection
When you begin to notice signs of a yeast infection you can use some of these effective home remedies to treat yeast during pregnancy.
Yoghurt: Since the natural vaginal flora during a yeast infection is disturbed, yoghurt can be used to restore the balance and control the yeast overgrowth. Rich in an essential bacterium called Lactobacillus acidophilus, unflavoured yoghurt can be applied vaginally once or twice a day until the symptoms disappear.
Garlic Cloves: The anti-fungal properties of garlic are effective in treating yeast infections. Place a freshly peeled garlic clove in the vagina before going to bed. Garlic gel supplements can also be used topically to get relief from yeast infections.
Apple Cider vinegar: It can offer quick relief due to its anti-fungal properties. Dab the affected region with the vinegar and leave it for some time until it dries and rinse the area with water. It can also be mixed in bath water as a form of treatment.
Oregano oil: Oregano oil is an effective treatment for fungal infections as it contains phenols and flavonoids that kill fungus and pathogens. It is also loaded with vitamins and nutrients which strengthen the immune system to fight off infections.
Coconut oil: Coconut oil can be used as a simple and effective treatment for fungal infections. It can also be mixed with cinnamon oil and applied over the affected area thrice a day to reduce the pain or discomfort. Coconut oil is one of the best products to use to treat fungal infections as fungi cannot thrive in such a thick environment.
Cranberry Juice: Along with other topical remedies for the infection, drinking cranberry juice can be highly beneficial in treating yeast. It is known for its safe ability to treat urinary tract infections and improve the pH balance of the vagina.
It is common to have a yeast infection while pregnant. Natural remedies can be effective in the early stages of an infection; however, if the symptoms persist for a week or two, medical treatment should be sought immediately.
Preventive Measures To Avoid Yeast Infection While Pregnant
Although there are factors such as hormonal imbalance and vaginal secretions that are not under your control, there are some preventive steps you can take to minimise your chances of developing an infection. Here are some tips to prevent yeast infections:
Keep the genital area dry by wearing loose cotton undergarments which facilitate air circulation
Avoid heavily scented soaps, bubble baths and sprays near the genital area as they might irritate the affected region and aggravate the condition
Make sure to shower immediately and dry yourself thoroughly after activities such as swimming and work outs. Do not sit in damp or wet bathing garments for long periods of time
While wiping the genital area, always wipe from front to back. Wiping back to front increases the chances of infections
Eat a healthy balanced diet with plenty of fruits and vegetables and whole grains while avoiding high sugar and fatty foods
Avoid wearing underwear or pyjama bottoms during bed time
Refrain from douching
Complications Of Yeast Infection
An untreated yeast infection during pregnancy can cause a lot of discomfort even though it isn’t dangerous. In some cases, much more serious complications from other infections or STD’s can be misread as yeast infection and thus go unnoticed. This can cause serious problems for you and your baby.
Two of the most frequently asked questions for pregnant women going through this infection include:
Is It Harmful For My Baby?
Yeast infection does not affect the growing baby. However, if you have yeast infection at the time of labour, the baby might contract it as it passes through the birth canal. It leads to an infant yeast infection of the mouth called thrush. It is characterised by white patches on the mouth, roof of the mouth, side and the tongue. Though not severe, the infection can come back while breastfeeding. It can be easily treated with antifungal medication for the baby and an ointment for the mother.
Will My Partner Get Infected With It During Sex?
The chances are rare but the infection can be passed between the sexual partners. If the male partner develops symptoms such as redness, itching, rashes or burning, it is a good idea to abstain from sex during treatment.
Conclusion
Although it does not pose a serious health risk, a yeast infection is a common irritant during pregnancy. Adopt simple preventive and remedial practices to ensure you reduce the chances of contracting this, and do make sure you see a doctor if you do. Read more
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Fun With the Fish: What you Must Do With Kids at the Aquarium
Excited about taking your kids for a trip to an aquarium? You must have told them about the fun and excitement coming their way. But do spare a thought for a list of important dos and don’ts. Here are some general instructions and safety tips for kids at an aquarium.
Kids love outings and if the place they’re visiting includes an aquarium then they’ll be all the more delighted.The experience is one of a kind and even you’ll be amazed. However, there are certain things that you need to consider when taking children such as how to stay safe and make the most of the visit.
How to Plan a Visit to an Aquarium with Toddlers
1. Prepare Them
The atmosphere inside an aquarium is completely different from that outside. It’s darker and cooler and if you don’t share this piece of information with your little ones beforehand, they may get nervous when they enter. Make sure you tell them how an aquarium looks like and also a bit about the kind of creatures they’re likely to see.
2. No banging!
Kids get really It’s not surprising to see them knocking and banging on the glass of fish tanks to try to get their attention. Too often parents let their kids run wild with no regard for rules. Give clear instructions to your children on how to behave in an aquarium. Tell them that they can go close to the tanks and look at the sea life, but banging, kicking and shouting are a big no.
3. Give Them Touch Tank Instructions
Instruct your kids to use only two fingers to touch the sea life and under no circumstance should they grab fish or take them out of water. You can ask them how they’d feel if someone were to grab them unexpectedly to help them understand the concept better.
4. Schedule The Visit Smartly
There are a few activities that they can enjoy on a trip to the aquarium but only if you plan the visit well. A two-hour walk through the place will only wear your children out. Take a break, visit the cafeteria and let them relax for a while to get ready for even more exciting activities such as live demos and touch tanks. This way, they get to catch almost everything without being dead tired.
5. Be Prepared to Leave Anytime
Even as you prepare the kids for a visit, you never know how they’ll behave once inside. Aquariums these days have fish tanks by the side, overhead and even beneath the floor. Young children may freak out a little seeing so much all around. If you find your little one getting uncomfortable, take him to the cafeteria or a walk outside to calm him down. Leave if you feel that your little one is uncomfortable.
The instructions and safety tips for kids at aquariums shared here should give you a fair idea about what to expect on your visit and on how to keep your children safe and comfortable. You want them to enjoy the trip to the fullest so take the time to follow through. They’ll probably want to return again and again! Read more
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गर्भधारणा: ४२वा आठवडा
जर तुम्ही ४२ आठवड्यांच्या गरोदर असाल तर तुम्ही तुमच्या गरोदरपणाच्या शेवटच्या आठवड्यात आहात. आता तुम्हाला बाळाची वाट बघणे असह्य झाले असेल. गर्भारपणाच्या ह्या शेवटच्या आठवड्यामध्ये आनंद, थोडी भीती आणि चिंता ह्यासारख्या संमिश्र भावना तुमच्या मनात असतील. हो ना? लवकरच तुमचं बाळ ह्या जगात येणार असून तुम्ही बाळाच्या मऊ हातापायांना स्पर्श करणार आहात. पण आता ४२व्या आठवड्यात तुमच्या पोटात असणारं तुमचं बाळ कसे दिसत असेल? चला बघूयात!
गर्भारपणाच्या ४२व्या आठवड्यातील तुमचे बाळ
आता तुमचे बाळ साधारणपणे कलिंगडाच्या आकाराचे झाले आहे. जरी तुमच्या बाळाचा अजून बाहेरच्या जगात प्रवेश झालेला नसला तरी सुद्धा ते तुमच्या पोटात सुरक्षित आहे आणि बाळाचा सतत विकास होत आहे! प्रत्येक बाळ हे वेगळं असतं आणि होणारी आईसुद्धा. त्यामुळे बाह्यघटकांमुळे तुम्ही बाळाच्या जन्माविषयी अजिबात चिंता करू नका. बऱ्याच वेळा पाळी चुकल्याची तारीख नीट लक्षात न राहिल्यामुळे किंवा ओव्यूलेशन उशिरा झाल्या कारणाने प्रसूती दिनांक काढण्यात चूक होऊ शकते आणि तुम्हाला तुमच्या प्रसूतीस उशीर झाला असे वाटू शकते.
बाळाचा आकार केवढा असतो?
४२व्या आठवड्यात बाळाचे वजन हे २.५ ते ३ किलो इतके असते आणि लांबीही २० इंच इतकी असते. अजूनही बाळाची वाढ होतंच राहणार आहे. तुमच्या बाळाचा पोटातच अजूनही राहण्याचा विचार असल्याने आता डॉक्टर्स प्रसूती प्रेरित करतील. त्यामुळे जरी तुमचं बाळ बाहेर येण्यास थोडा उशीर असेल तरी सुद्धा काही दिवसातच तुमचं बाळ तुमच्याजवळ असणार आहे.
गर्भधारणेच्या ४२व्या आठवड्यात पोटाचा आकार
गर्भारपणाच्या ४२व्या आठवड्यात तुमच्या पोटाची त्वचा खूप ताणली गेली आहे. तुमचे बाळ आता संपूर्णतः विकसित झाले आहे त्यामुळे तुमचे गर्भाशय पूर्ण क्षमतेपर्यंत ताणले गेले आहे आणि त्यामुळे तुमच्या पोटाचा आकार गोलाकार झाला आहे.
शरीरात होणारे बदल
गर्भारपणाच्या ४२वा आठवडा म्हणजे प्रचंड थकवा आणि कठीण सुद्धा! आता तुम्ही तुमच्या प्रसूतीच्या अगदी जवळ आहात त्यामुळे तुम्हाला चिंता वाटणे अगदी साहजिक आहे.
तुम्हाला खूप थकवा जाणवेल आणि कुठलंही साधं काम करताना तुम्हाला ते आव्हान वाटेल. आता तुम्हाला शरीरावरची सूज, गॅसेस मुळे पोट फुगणे आणि सराव कळा ह्या सगळ्याची सवय झाली असेल. पण तुम्ही सकारात्मक विचार केलात तर तुम्ही प्रसूतीच्या अगदीच जवळ पोहोचला आहात आणि काही मिनिटांमध्ये तुमचं बाळ ह्या जगात येणार आहे.
४२व्या आठवड्यात आढळणारी गर्भारपणाची लक्षणे
४२ आठवडे म्हणजे तुम्ही ९ महिने आणि २ आठवड्यांच्या गरोदर आहात. हो, हे खूप जास्त दिवस आहेत पण हे खरं आहे. आतापर्यंत तुम्हाला गर्भारपणाच्या लक्षणांची पूर्ण ओळख झाली असेल. आतापर्यंत तुम्ही अनुभवलेली सगळी लक्षणे ४२व्या आठवड्यात सुद्धा तुम्ही अनुभवणार आहात. उदा: झोप न लागणे, पायांमध्ये पेटके येणे, पाठ दुखी, ओटीपोटात दुखणे, वारंवार लघवीला जावे लागणे इत्यादी. तथापि आता कळा खूप तीव्र असतील. अंगावर सूज सुद्धा असेल. तुम्हाला खूप अशक्त वाटू शकेल तसेच थकवा जाणवेल. रोजची छोटी कामे केल्याने सुद्धा तुम्हाला थकवा जाणवेल, परंतु काळजीचे काही कारण नाही कारण तुमचे बाळ जेव्हा ह्या जगात येईल तेव्हा हे सगळे त्रास नाहीसे होणार आहेत. आता तुम्ही प्रसूतीच्या लक्षणांकडे लक्ष द्यायला हवे कारण तुम्हाला आता कुठल्याही क्षणी हॉस्पिटल मध्ये जावे लागेल.
गर्भधारणेच्या ४२व्या आठवड्यातील सोनोग्राफी
आता तुम्ही सोनोग्राफी केल्यास ती खूप रोमांचक असेल कारण तुम्हाला संपूर्णपणे वाढ आणि विकास झालेले तुमचे बाळ दिसणार आहे. आता तुमच्या बाळाची संपूर्ण वाढ झाली आहे आणि बाळाचे सगळे अवयव कार्यरत आहेत. गर्भारपणाच्या ४२व्या आठवड्यात, बाळाची फुप्फुसे परिपक्व झाली असून बाळ आता बाहेरच्या जगात स्वतःचे स्वतः जगण्यासाठी तयार आहे. बाळाची त्वचा थोडी कोरडी असेल कारण बाळाच्या त्वचेवरचे आवरण (Vernix caseosa) आता गळून पडले आहे. गर्भारपणाच्या ४२व्या आठवड्यात असलेल्या धोक्यांमुळे तुमचे डॉक्टर्स बाळावर बारीक लक्ष ठेवतील.
प्रसूतीची लक्षणे कुठली आहेत?
प्रसूतीच्या आधी सामान्यपणे आढळणारी लक्षणे, जी कदाचित तुम्ही अनुभवत असाल ती खालीलप्रमाणे,
१. कळा
आतापर्यंत तुम्हाला सराव कळा आणि खऱ्या कळांमधील फरक लक्षात आला असेल. त्यामुळे आता जर तुम्हाला कळा येत असतील तर तुमच्या प्रसूती प्रक्रियेला सुरुवात झाली आहे आणि जर हे तुमचे दुसरे बाळंतपण असेल तर एक आनंदाची बातमी म्हणजे तुमच्या पहिल्या प्रसूतीपेक्षा ह्यावेळी तुम्हाला ही प्रक्रिया सोपी जाणार आहे आणि प्रसूती सुद्धा लवकर होणार आहे.
२. गर्भजल पिशवी फुटणे
जर तुमची गर्भजल पिशवी फुटली तर गर्भजलाचा एकदम प्रवाह बाहेर येतो, अशावेळी लगेच तुमच्या डॉक्टरांना फोन करा. तुमची प्रसूती काही तासांमध्ये सुरु होणार आहे.
३. चिकट स्त्राव
जर थोडेसे रक्त असलेला घट्ट चिकट स्त्राव योनीमार्गातून येत असेल तर ते प्रसुती सुरु होण्याचे लक्षण असू शकते! ह्याचा अर्थ प्रसूतीसाठी तुमचे गर्भाशयाचे तोंड तयार होत आहे.
४२व्या आठवड्यात प्रसूती प्रवृत्त करणे
जर तुमचे गर्भारपणाच्या ४२ आठवडे भरले असतील तर तुमचे डॉक्टर्स खालील मार्गांनी प्रसूती प्रेरित करू शकतात.
१. गर्भजल पिशवी फोडणे
प्लास्टिकच्या हुक प्रमाणे दिसणाऱ्या उपकरणाने तुमचे डॉक्टर्स गर्भजल पिशवी फोडतील. त्यामुळे प्रसूती कळा सुरु होतील.
२. औषधांच्या सहाय्याने गर्भाशयाचे मुख उघडणे
प्रोस्टाग्लान्डिन नावाच्या औषधाची गोळी योनीमार्गात रात्रभर ठेवली जाते आणि त्यामुळे गर्भाशयाचे मुख उघडण्यास मदत होते.
३. कळा उत्तेजित करणे
सलाईनद्वारे, सिन्थेटिक ऑक्सिटोसिन दिले जाते, त्यामुळे काही तासातच कळा सुरु होतात.
४. गर्भजल पिशवीचे आवरण बाजूला करणे
प्रसूती प्रेरित होण्यासाठी डॉक्टर्स हे तंत्र वापरतात आणि त्यामुळे ४८ तासात प्रसूतीस सुरुवात होते. डॉक्टर्स बोटे घालून गर्भजल पिशवीचे आवरण बाजूला करतात त्यामुळे ऑक्सिटोसिन ह्या संप्रेरकाची निर्मिती होते आणि त्यामुळे ४८ तासात प्रसूतीस सुरवात होते.
आहार कसा असावा?
तुम्ही आरोग्यपूर्ण आहार घेत आहात तसेच पोषक अन्नपदार्थ खात आहात ह्याची खात्री करा त्यामुळे बद्धकोष्ठता होणार नाही. ह्या काळात अननस खाण्याचा सल्ला दिला जातो, कारण त्यामध्ये ब्रोमेलाईन नावाचा घटक असतो त्यामुळे संयोजी ऊतक (connective tissue) मऊ होण्यास मदत होते. साल्मोन हा DHA चा एक उत्तम स्रोत आहे, ते खाल्ल्याने तुमच्या स्तनपानातील DHA ची पातळी वाढते. तसेच जंक फूड खाणे टाळा, त्याऐवजी ताजी फळे जसे की सफरचंद, किवी वगैरे खा.
काय काळजी घ्याल आणि त्यासाठी काही टिप्स
गर्भारपणाच्या ४२ व्या आठवड्यात काय काळजी घ्यावी ह्याची यादी
हे करा
आरामात आणि आनंदी रहा.
तुमच्या डॉक्टरशी मनमोकळी चर्चा करा.
दूरपर्यंत चाला.
योग करा.
हे करू नका
मसालेदार अन्नपदार्थ तसेच जंकफूड खाऊ नका त्यामुळे बद्धकोष्ठता होईल.
नैसर्गिकरित्या प्रसूती प्रेरित करण्याच्या कुठल्याही पद्धती वापरू नका त्यामुळे तुम्हाला आणि तुमच्या बाळाला धोका पोहोचू शकतो.
बाळाच्या जन्माचा ताण घेऊ नका, प्रसूती प्रेरित करण्याचा किंवा सिझेरिअन प्रसूतीचा कुठलाही निर्णय ताणामध्ये असताना घेऊ नका.
नेहमी विचारले जाणारे प्रश्न
१. घरी असतानाच गर्भजल पिशवी फुटण्यासाठी मदत होईल असा अन्य काही मार्ग आहे का?
तुम्ही गर्भारपणाच्या ४२व्या आठवड्यामध्ये आहात आणि प्रसूतीची कुठलीही लक्षणे नसल्याने तुम्हाला काळजी वाटणे अगदी साहजिक आहे. परंतु तुमच्या डॉक्टरांच्या सल्ल्याशिवाय कुठल्याही पद्धतीचा अवलंब करू नका. नैसर्गिक पद्धतींमध्ये शारीरिक संबंध ठेवणे, दूर अंतरापर्यंत चालणे तसेच वेगवेगळे व्यायाम प्रकार (squats आणि lunges) इत्यादींचा समावेश होतो.
२. स्तनाग्रे चोळल्याने प्रसूतीस सुरवात होईल का?
नैसर्गिकरित्या प्रसूती प्रेरित करण्यासाठी स्तनाग्रे चोळणे ही पद्धती उत्तम आहे. तुम्ही तुमच्या अंगठा आणि तर्जनीच्या साहाय्याने स्तनाग्रांना मालिश करू शकता. त्यामुळे ऑक्सिटोसिन तयार होते आणि गर्भाशय संकुचित होण्यास मदत होते.
परंतु ह्या पद्धतींविषयी वेगवेगळी मते आहेत आणि त्यामुळे गुंतागुंत निर्माण होऊ शकते किंवा आई आणि बाळासाठी त्या हानिकारक ठरू शकतात. त्यामुळे कृपया आपल्या डॉक्टरांशी आधी संपर्क साधा त्यामुळे सगळे सुरळीत होईल.
संशोधनाद्वारे असे निदर्शनास आले आहे की, प्रसूती तारीख उलटून गेल्यानंतर ८०% बाळांचा जन्म होतो, आणि ह्याचे प्रमुख कारण म्हणजे प्रसूतीचा दिनांक काढण्यात चूक झालेली असते. त्यामुळे अजूनही बाळाचा जन्म कसा झाला नाही ह्या विचाराने घाबरून जाण्याची मुळीच गरज नाही त्याऐवजी आता बाळाच्या स्वागताच्या तयारीला लागा! Read more
Dr Priyanka Kalra has added a new answer
Expecting Mom due in 4 months
7 hours ago
Q. mam i am 21 week continuing in my pregnancy but my baby not moving as much
Dr Priyanka Kalra
Obstetrician and Gynaecologist
7 hours ago
A. pl do ultrasound. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Dr Ghouse has added a new answer
Expecting Mom due this month
7 hours ago
Q. #asktheexperts what is muconium staining?
Dr Ghouse
Paediatrician
6 hours ago
A. due to feetal distance that will be mcconium passing in the uterine cavity itself. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
6 hours ago
Q. #asktheexperts What should I buy for my baby however I'm just expecting in 2 month
Dr Ghouse
Paediatrician
6 hours ago
A. you can get information regarding essentials of the new ones watch any YouTube channel. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 5 months
5 hours ago
Q. I got faint line all my pregnancy test and I missed my periods for 10 days but USG and TVs test confirm there is no pregnancy is there any chance that it is very early stage that's why it is not visible???? or TVs test is the last thing that can tell that really there is no pregnancy
Read moreRashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. I think it would be advisable for you to get an ultrasound done with your doctor that’s going to give you a clarity because if there is a pregnancy it would be visible at least at least that sack is visible if it’s a regular pregnancy so it would be advisable to have a test with your doctor
Dr. Minal Acharya has added a new answer
Guardian of 0 children
1 hour ago
Q. mere twins baby girl and boyhai one month 8 days old kya mai ghutti de sakte hun ya gripe water de sakte hun aur kab se start kar sakte hun
Dr. Minal Acharya
Nutritionist
1 hour ago
A. dear Mum, you should not give any sort of gripe water or ghutti to your baby. these are unhealthy and dangerous and can cause infection to your baby. so, these should be completely avoided.
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. I am currently 32 week pregnant.I recently had growth scan.mu baby is in cephalic presentation. Does this change as I approach my due date. Also my EDD is July 25 and EDC is July 2. what is my expected due date. Also what is EDC?
Dr Vandan H Kumar
Paediatrician
53 mins ago
A. edc is expected date of delivery only.
that is 40 weeks
You will get more information for your query with your family doctor. You may meet your dr in person for proper guidance .
It is important to remain in contact with your doctor.
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