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10 Popular Bedtime Prayers for Children
Saying bedtime prayers every night can help a child develop a habit of praying regularly and to self-reflect on his/her thoughts, behaviour, and actions of the day. Teaching bedtime prayers to your child can be extremely beneficial. Read this article to find out how bedtime prayers can benefit your child, as well as 10 popular bedtime prayers that you can teach your dear child.
Benefits of Bedtime Prayers
Bedtime prayers are very beneficial for children. Some of the benefits include:
1. Saying Bedtime Prayers Helps Reduce Stress
Studies have shown that spending some time each night on self-reflection and prayer reduces stress levels in both adults and children. Praying increases feelings of calmness and wellness, thus, reducing the ill-effects of stress. Prayers can also nullify the negative effects of stress, on physical health.
2. Praying Helps With Self-control
Research has found that people who pray regularly have better discipline and self-control than people who do not pray. Studies have also shown that children who pray regularly are less prone to throwing tantrums and are more disciplined.
3. Praying Makes One Compassionate
Praying makes people more kind and compassionate. This is a value you definitely want to inculcate in your child. Studies have shown that regular prayer can reduce aggressive behaviour and prevent angry outbursts in adults and children. Praying for the needs of other people makes children more empathetic and sensitive to the feelings of people around them. Overall, praying makes kids nicer.
4. Praying Helps Develop Trust
Praying with your child strengthens the bond of trust and unity between you and your child. Praying with family members can help your child get closer to them.
5. Praying Makes One More Forgiving
Adults and children who pray regularly are found to be more willing to forgive others and are less inclined to hold grudges.
6. Praying Strengthens Faith in God
The best way for parents to inculcate and maintain their child’s faith in God is by having them pray before bedtime. Even if kids are unable to visit places of worship, due to school and homework, they still maintain a connection to God. Having a specific prayer time builds a habit that is likely to continue into adulthood as well.
7. Praying Builds Discipline
Praying every day builds discipline in kids, especially as their faith begins to grow each day. Maintaining a routine each day helps keep kids disciplined. Praying can have a great effect on children, especially if parents are having a hard time disciplining them.
8. Praying Sets a Child's Moral Compass True North
A person’s moral compass is the internalised set of moral values and ethics he/she lives by. This is typically set during childhood, based on the beliefs inculcated in children and the experiences they have had. Praying sets a child’s moral compass north, which means their moral values are in the right place.
Simple Night Time Prayers for Kids
Here are some simple bedtime prayers for toddlers and young children:
1. Thank You, God!
This prayer is in the form of a rhyme and can be remembered by children easily. It is also simple and can be understood without difficulty. This prayer is about thanking God for all the good things he has provided. It goes as follows:
“Thank you God for the world so sweet,
Thank you God for the food we eat,
Thank you, God for the birds that sing,
Thank you, God, for everything!”
2. Now I Lay Me Down to Sleep
This is a very popular prayer that has several variations. Here are 2 versions of this prayer:
“Now I lay me down to sleep.
I pray the Lord my soul to keep.
If I should live for other days,
I pray the Lord to guide my ways.
Lord, unto thee I pray, thou hast guarded me all day;
safe I am while in thy sight.
Safely let me sleep tonight.
Bless my friends; the whole world blesses;
Help me to learn helpfulness.
Keep me ever in thy sight,
so to all, I say good night.”
“Now I lay me down to sleep;
I pray the Lord my soul to keep.
May God guard me through the night,
And wake me with the morning light.”
3. Hi, It’s Me!
This beautiful rhyme is a child’s bedtime prayer and can be easily understood even by toddlers.
“Hi, it’s me, just come to pray
And thank you for a fun-filled day!
You’ve been with me, so I know you’ve seen
All the great exciting things.
But also when I’m sad or cross
I know you love me, no matter what!
So help me rest and go to sleep
And feel the peace of your love for me.”
4. Dear God
This is a prayer for young children of school-going age and for a child who has had a bad day or is feeling sad or troubled.
“Dear God,
I've felt a bit sad today.
Sometimes people say things that upset me.
Sometimes I feel lonely at school.
Sometimes I feel misunderstood by my mum and dad.
Sometimes my feelings are all mixed up inside.
Please make me feel better.
Please make me sleep with good dreams.
Please make a happier day tomorrow.”
5. Father, We Thank Thee
Children should say this bedtime prayer to show gratitude to God for showering his blessings on them. This prayer is ideal for making your child understand that it is important to be thankful for the good things in life, and to be kind and loving.
“Father, We thank thee for the night,
And for the pleasant morning light;
For rest and food and loving care,
And all that makes the day so fair.
Help us to do the things we should,
To be to others kind and good;
In all we do, in work or play,
To grow more loving every day.”
6. Angels Bless
This prayer asks angels to watch over your child.
“Angels bless, and angels keep
Angels guard me while I sleep
Bless my heart and bless my home
Bless my spirit as I roam
Guide and guard me through the night
and wake me with the morning’s light.”
7. Lord in Heaven
This prayer asks for God’s care and guidance. It also asks God to bless all the people who love you.
“Lord in heaven, hear my prayer,
Keep me in your loving care.
Be my guide in all I do.
Bless all those who love me, too.”
8. When I See the Moon
This is an ancient prayer that praises God for his kindness.
“When I see the moon in the night sky,
I speak my evening prayer;
Praise be to the being of life,
For his kindness and his goodness.”
9. Lord Be Beside Us
This prayer asks God to guide and protect the whole family.
“Lord be beside us, all every day
Guiding and leading us gently always.
Lord be above us, help us to see
The hope of the future, of all we could be.
Lord be beneath us, carry us when
We’re too shattered or tired to really have strength.
Lord be ahead of us, smoothing our paths
Protecting and blessing the places we pass.
Lord be behind us, healing our wounds,
Forgiving our mistakes and making us new.
Lord, be within us, this family is yours
Now and forever, you are our Lord.”
10. God, Grant Me the Serenity
This prayer is for slightly older children and asks God for serenity, wisdom, and courage.
“God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.”
Making your child say a bedtime prayer every night will give you a chance to bond with him/her. You can also talk to your child about the things that might be troubling him/her and give a solution to his problem. After the prayer session, teach your child values like kindness and truthfulness. A bedtime prayer habit will also help your child calm down and sleep restfully. So, teach these bedtime prayers to your little one, and raise a happy child.
Also Read: Interesting Bedtime Stories for Children Read more
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Watery Discharge During Pregnancy
White watery discharge, also known as vaginal leucorrhoea, is common among women. It begins at the onset of puberty and lasts until the end of menopause. The amount of discharge varies from woman to woman and usually increases during the menstrual cycle. A watery discharge signifies a healthy vagina as it helps expel bacteria, keeping the vaginal area free from infection. However, sometimes, vaginal discharge can be dangerous during pregnancy. Read on to learn more about watery discharge. Find out what it is and why it happens.
What Is Watery Discharge During Pregnancy?
The fluid that comes out of the vagina is known as vaginal discharge. Vaginal discharge is usually white or clear. If you are pregnant, you may notice watery discharge, but there is nothing to worry. Watery discharge during pregnancy usually depends on the stage of pregnancy. Based on the stage of your pregnancy, the characteristics and implications of a watery discharge may differ. Here is a categorised list of the same:
1. Watery Discharge in Early Pregnancy
Clear discharge during early pregnancy or first trimester has a slightly pungent smell. It resembles the slimy discharge of menstrual cycle and can stain your underclothes. This watery discharge appears due to the sudden surge in estrogen levels that increases blood flow to the vaginal area leading to an increase in other secretions.
2. Watery Discharge in the Second Trimester
In the second trimester, vaginal discharge is milky egg white in colour and consistency. It is considerably more frequent than the discharge in the first trimester but is perfectly normal as it occurs due to the hormones cascading through a woman's body. However, if you notice bloody discharge or foul-smelling discharge in your second trimester, it can indicate a problem. In such a case, you should consult a doctor immediately.
3. Watery Discharge in the Third Trimester
At this point, the discharge can exhibit itself in many forms, based on colour, odour, frequency, amount, and presence of blood. A heavy flow near your due date might imply preterm labour or even water breaking.
Is it Normal to Have a Watery Discharge During Pregnancy?
It is quite common for a pregnant woman to have a watery discharge from the vagina. The amount of discharge will only increase as the pregnancy progresses. Read on to know about normal and abnormal watery discharge in detail.
1. Normal Watery Discharge
Most instances of watery discharge are perfectly normal. You have nothing to worry about if you experience the following:
Leucorrhoea
As mentioned, this is the standard fluid discharge. It is thin, clear, and watery in consistency. It can be perceived as one of the first symptoms of pregnancy as it shows up at the very beginning after conception.
Bloody Show
In your final week, the discharge might include blood and mucus, which implies that you are ready to go into labour within a few days. The mucus is part of the plug that blocks your cervix, preventing infections. This is known as a bloody show.
Amniotic Leakage
When the watery discharge in the third trimester of your pregnancy resembles urine and has flakes in it, it might be your amniotic fluid leaking. This is a perfectly ordinary occurrence; you need not worry about it. However, if you notice a greenish watery discharge in copious amounts, it may indicate that your water bag has broken and the baby might have passed the meconium. In this case, you should rush to the hospital.
2. Abnormal Watery Discharge
Sometimes, a watery discharge is associated with several other symptoms which can irritate you. In such cases, a watery discharge is abnormal and can be a sign of one of the following:
Premature Labour
Noticing a small amount of blood in the last week of pregnancy is normal but if it is excessive, it might indicate preterm labour. Please contact your doctor immediately if this occurs.
Yeast Infections
A yeast infection can happen any time, but it may cause a lot more discomfort during pregnancy. Besides having greenish-yellow watery discharge or thicker white curdy discharge, you may experience pain while urinating. Yeast infections can also lead to irritation or redness in the vaginal area.
STIs
Watery discharge can even occur if you contract sexually transmitted diseases during pregnancy. Any disease can affect your health and immune system. It can also affect your fertility levels. Hence, consulting a doctor would be the best option if you notice watery discharge frequently.
Vaginosis
Caused by bacteria, it is accompanied by discharge, itchiness, and burning sensation while urinating. In addition, the discharge has a foul odour. It needs to be treated immediately as it might lead to premature labour or even miscarriage.
What Causes Clear, Watery, or Jelly-like Discharge in Pregnancy?
The increase in oestrogen hormone and increased flow of blood to the pelvic region causes the mucous glands in the cervix to produce extra mucus. In addition, the cervix and vagina may also shed dead cells, which may lead to white jelly-like discharge.
When Is Watery Discharge a Sign of Concern?
If the watery discharge is accompanied by cramps in pregnancy, it should not be taken lightly. If it is green or yellow in colour and has a strong and foul odour, you should consult a doctor. You might also experience redness, itchiness, or swelling in the vaginal area.
Important Facts About Watery Discharge in Pregnancy
There are several signs and symptoms associated with a watery discharge during pregnancy. Some of them are stated below:
A watery discharge may occur consistently throughout the entire pregnancy period.
Watery discharge can be yellow, green, pink, white, or brown in colour.
It may occur during and after sexual intercourse in pregnancy due to a congested cervix and ectropion.
When Does Watery Vaginal Discharge Indicate an Infection?
As watery discharge is common during pregnancy, most women can’t tell the difference between normal watery discharge and abnormal watery discharge. It can be difficult to say that watery discharge is due to an infection. But if you observe any of the following things mentioned below, it might help to consult your gynaecologist.
Excess watery discharge along with lower body pain, especially after the 27th week of pregnancy.
Sudden changes in the colour or smell of vaginal discharge.
Itchiness, inflammation, redness, or painful sensation in your vaginal area.
Persistent fever.
Difficulty in urinating.
What If the Discharge Is Smelly or Changes Colour?
Watery discharge is usually white in colour and has a mild smell. If these features change drastically, it might be due to underlying problems such as premature labour or infection. Remember to carefully scrutinise your discharge for any changes.
When Is the Discharge Heavy?
The amount of watery discharge increases during periods and as the pregnancy progresses. You can expect a much higher amount of fluid secretion near the end of your third trimester.
Is Watery Discharge During Early Pregnancy a Sign of Miscarriage?
If you are experiencing vaginal watery discharge during your first trimester that is pink in colour, it might indicate a miscarriage. The colour will be due to blood, clots, or pieces of tissue from the placenta, uterus or amniotic sac.
How to Treat Watery Discharge
The treatment for the issue depends greatly on the underlying condition. The problem of watery discharge can easily be treated at home by making a few changes in your lifestyle. But sometimes, it may require medical intervention. Here’s how watery discharge can be taken care of.
1. Medical Treatment
As explained, you should consult your doctor if you observe any changes in your vaginal discharge during pregnancy or if you experience certain associated symptoms. Your healthcare provider might take swabs from your vagina for assessment, and provide you with treatments as well as steps to keep your vagina healthy and clean.
2. Remedies to Try At Home
Maintaining proper hygiene can keep your vagina clean and healthy. Here is what you can do to ensure good vaginal health:
Keep a stock of panty liners and sanitary napkins and use them as required. Avoid using tampons as they might irritate or cause toxic shock.
Practice Kegel exercises to strengthen your vaginal walls and to prevent urine leakage.
Maintain hygiene to lower the risk of contracting any infections. Wash your vaginal area with clean water.
Wipe your genital area from front to back after urinating or passing stool.
Steer clear of processed food and opt for fresh fruits and veggies instead. Follow a healthy diet and avoid eating sugary foods as they might lead to yeast infections.
Wear cotton underwear as cotton is a breathable fabric. Your underwear should stay clean and dry.
Drink plenty of water to flush out toxins from your body regularly.
Include yoghurt in your diet to encourage the growth of good bacteria as it is a probiotic.
Use pH balanced vaginal washes intermittently to prevent abnormal bacterial growth.
Things to Remember
Taking a few precautions will help you avoid complications that can come with watery discharge.
Get Tested Regularly
If your watery discharge is accompanied by symptoms of an infection, you might have to get medical treatment. In addition, consume foods rich in probiotics to avoid the occurrence of yeast infections.
Maintain Hygiene
Keep your vaginal area clean. Avoid using a bar of scented soap or spray to clean your vaginal area. If you have foul-smelling vaginal discharge, using a spray won’t help. Wash your vaginal area with warm water and wear clean and comfortable underwear.
Change Your Underwear Regularly
Protecting your panties with a liner or simply changing underwear every time you experience a discharge will keep your vaginal area fresh and lower the chances of contracting any infection.
Keep Track of Your Vaginal Discharge
Always keep track of your vaginal discharge. Notice the colour, consistency, amount, and odour of the discharge, so you can tell if it changes suddenly. Also, wash your vaginal area properly after sexual intercourse and urinate often.
Trust Your Doctor
Listen carefully to your doctor, as she will be able to guide you the best through your pregnancy journey. If necessary, note down the instructions and tips given by him so you don’t miss out on important things.
Can You Prevent Watery Discharge?
If your discharge is normal, then there is no need for any treatment. However, taking the precautions mentioned above will help treat or prevent any abnormal watery discharge.
When to Consult a Doctor
In some situations, urgent medical care is required to treat any underlying problem. In any case, experiencing excess discharge in the third trimester is a serious matter, especially if you experience pain and discomfort. Don’t hesitate to contact your doctor even if you are not entirely sure about the situation.
Any sort of watery discharge is bound to be unpleasant, but it is completely natural most of the time. By now you must have understood the differences between normal and abnormal watery discharge. Pay attention to the changes your body goes through. Furthermore, follow the tips mentioned in this article to ensure that you have a normal watery discharge. However, if you notice abnormal discharge, don’t hesitate to consult a doctor.
Also Read:
Vaginal Odour during Pregnancy: Reasons & Treatment
Common Vaginal Infections during Pregnancy
Losing Your Mucus Plug during Pregnancy
Cloudy Urine While Pregnant: Causes & Treatment Read more
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Twins Delivery - All You Must Know
So you are carrying twins! You may be excited and nervous at the same time. You may be wondering what to expect from a twin pregnancy and labour. Well! Worry no more; in the following article, we shall make endeavours to give you information about all that you need to know as a twin-mommy-to-be.
When Do Twins Usually Come?
One of the many questions that may be popping up in your mind if you are carrying twins is, when should you be expecting your babies to come? Well! It mostly depends on how your pregnancy progresses and on your health condition. If you have no health concerns and there are no complications involved, you may expect to deliver your twin babies any time after 37 to 38 weeks of pregnancy. The risk of stillbirth may increase if the babies are born later than 38 weeks, as the placenta in twin pregnancy may not support the babies later than that. You may have induced labour or a caesarean section for the delivery of your twins. Your doctor will help you decide what the best-suited delivery option for you is.
Do You Need to Have C- Section If You Are Carrying Twins?
If you are carrying twins, you are more likely to have a c-section as compared to a mother who is carrying a single child. But it is not necessary that you will have a c-section if you are carrying twins. However, your doctor may advise you for twin caesarean birth, under following circumstances:
If your placenta is covering the opening of the cervix or your placenta is praevia.
If you have had caesarean delivery before
If your babies are smaller (closer to the date of delivery)
You may have to undergo an emergency c-section, if you are in labour, under following circumstances:
If you have high blood pressure or preeclampsia
If your labour gets complicated
If one or both the babies become distressed during the labour
If the umbilical cord falls into the birth canal
If your labour is not progressing or is slow
In case of monochorionic twins, your doctor may advise you to go for c-section, if there are any complications. Your chances of having a normal delivery increase if one of your twins is in a head down position. Your doctor may talk to you about your chances of having a normal delivery in case there are no complications involved.
Do You Need to Go Through Labour Twice for Twin Baby Birth?
No, you will not be going through labour twice. Twin birth or giving birth to twin babies is similar to giving birth to a single baby. The only difference is that in twin delivery you will be pushing out two babies out. But the first stage labour or dilation of your cervix will happen only once.
Your doctor may have extra help to assist your delivery as most twin deliveries are associated with high risks. Even in case of normal or vaginal delivery, medical intervention may be required.
What Happens During a Twin Birth?
Twin babies are born pre-term or prematurely. In most cases, you may go into labour before 38 weeks of your pregnancy. Therefore you may discuss your delivery options with your doctor. Your doctor may explain to you in detail about how to give birth to twins and also suggest you your birthing options that are whether to go in for normal birth or c-section:
Vaginal Birth
In case of a vaginal birth with twins, you will be experiencing first stage labour only once. As your cervix opens up, you will have second stage labour with each baby having its pushing stage. Though you will be pushing twice the second baby comes easily. The second baby is born soon after (17 minutes on an average) the first one. If the second baby is in breach position, your doctor may either turn the baby externally or internally or deliver the baby in a breach position only.
C-section
You may be recommended to for a caesarean delivery if your first baby is in a breech position, your twins are in a transverse position, or there are some complications involved. You may be advised of a date for the surgery, and in case you go into labour before that, you will undergo the caesarean delivery on that day then. The c-section of twins is same as c-section of a single baby.
In some cases of normal twin delivery, you may deliver one baby vaginally and another baby through a c-section, although this is a rare condition and happens only in 5 percent of cases.
What Can You Do to Avoid Caesarean Delivery?
Many mothers-to-be get jittery when it comes to caesarean delivery. Caesarean delivery is suggested to you in case there is some threat to you or your baby’s health. Not all twin deliveries are cesarean deliveries rather half of the twin babies are born vaginally. Therefore, there may be good chances for you to have a vaginal delivery if there are no other complications involved. You may try doing the following if you wish to avoid c-section or cesarean delivery:
Stay Active: Staying active in pregnancy improves your chances of having a normal delivery. Though, staying active in the later months of pregnancy with twins can be quite challenging.
Staying Healthy and Fit: It is imperative to stay healthy in your pregnancy, more so if you are carrying twins. Carrying twins does not mean that you keep on piling kilos. Maintaining a healthy lifestyle, by eating healthy food and regularly exercising will help you to have a normal delivery.
Try Positioning Your Babies: You may try to settle your babies in a head down position towards the end of pregnancy, for standard delivery. Optimal fetal positioning helps you to position your babies. It also helps the babies to turn during labour efficiently, if the need arises, although there isn't concrete scientific proof to support that.
Avoiding Unplanned C-Sections: Sometimes when you are in labour, you may have to go in for emergency c-section. Support from your partner, family members and even your doctor, may reduce your chances of having an unplanned or an emergency c-section.
What About the Recovery?
The recovery from a twin pregnancy delivery, whether it’s vaginal or c-section, is more or less the same as it is from a single delivery. However, you may lose more blood during the delivery. Your back, knees and hips may feel achy for a while as they have borne so much of weight in the last trimester or towards the end of pregnancy. Your breasts and belly may take a little longer to come back to its shape. You may experience more postpartum blood or lochia compared to a woman who has given birth to a single baby. You may also have gained more weight with twin babies.
The mantra is to keep calm and be patient with your body. After about six weeks or so, your doctor may allow you to do some mild exercises. Breastfeeding is the best way to come back to shape and lose all that pregnancy fat. Breastfeeding will not only release the feel-good hormone called oxytocin in your body, but it will also help you lose the pregnancy fat much faster than the mothers with single babies.
Giving birth to twin babies is a fantastic feeling. Twin delivery may not be as easy as a normal delivery. You may have to keep in mind that there are risks involved. Your babies may have to spend few days in neonatal units or special care. However, if proper care and caution are exercised during pregnancy, there are minimal chances of complications. It is recommended to be in regular touch with your midwife or your doctor. If you are opting for normal delivery or caesarean delivery, discuss in detail about the pros and cons of both, with your doctor.
Also Read: Caesarean Delivery - All About C-Section Birth Read more
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Play Dates for Babies - Yes or No?
The first few months after the arrival of your newborn are spent mostly in transitioning from carefree couples to round the clock parents! As you alternate between feeding, changing diapers and tending to other newborn needs, there is another question that troubles you – is your baby entertained enough? Does he need a playdate?
Now that you have adjusted to the 24*7 schedule, you can take out sometime to say hello to the world again - this time with your little one! A playdate group is perfect for both mom and baby for fun and entertainment. Though the benefits for your little one are minimal during the initial months it’s a good way to connect once your baby has grown up a little.
Till 6 months of age, baby playdates can be more useful for you than for baby. You can relax your frayed new-mother nerves by exchanging and discussing issues with other parents. But as your baby grows up, he can experience a number of benefits by attending a playdate!
The guidelines for the perfect playdate differ with age. Here are some quick tips which might help you make up your mind in case you are in a dilemma about playdates.
Upto 6 Months
In the first six months, playdates are essentially an opportunity for the parents to dress up, step out of their homes and spend some time with likeminded parents. Your baby’s activities are restricted to watching all the new faces from your lap and being adored and cuddled by other parents. Your time is well spent by making new friends, sharing issues, recommending doctors and other typical newbie parent chit chat.
6-12 Months
This is the perfect time to introduce your baby to the world of other babies and parents. He’ll love to watch and be a part of all the crawling, clapping and rolling over with other babies. Even though he’d still prefer to play all by himself, he surely will feel stimulated by all the activity around him.
12-18 Months
Once your baby reaches the landmark one year of age he’ll tend to become clingy and suffer from separation anxiety if left alone or with strangers. Playdates encourage your baby, now almost a toddler, to deal with separation anxiety as he realizes that people other than his parents aren’t as scary as he thought them to be. He knows his mom or dad are around amidst all the unknown faces.
Still undecided? Give it a try as you can always opt out if doesn’t work for you. Ensure that the sessions are short and group size is small so that your baby gets acclimatised to his new schedule and surroundings. Read more
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The Funny Side of Women Who Stay Up Late
There are some people who just can’t keep their eyes open beyond 11pm and then there are some who prefer sleeping late at night. It’s like slumber wilfully eludes them. Whatever the reason for their owlish behavior, it has an amusing side!
Those who stay up late into the night, doing things that only night-owls can think of, know how funny and unique these situations can be. While it may not seem very amusing when you’re trying hard to catch a wink of sleep, sometimes you just have to look at the humorous side otherwise you’ll go nuts!
A Few Funny Things About Staying Up Late At Night
Catching snorers red-handed
Have you ever argued with your hubby about how loudly he snores, only to have him rubbish your accusation? Staying up late can give your sneaky self a chance to catch him in the act! Record his snores and play it back for him the next day. See if he doubts you!
Unexpected TV reruns
You’ve just finished watching your favourite TV show and then get annoyed when it’s repeated only a couple of hours later when you can’t wait to watch the next episode. In case you didn’t notice, reruns were made for night birds like you!
More productive after midnight
Your brain doesn’t seem to be at its smartest all day, yet when it’s past midnight you go into overdrive. You want to work when everyone else is asleep, feeling more productive than ever. If only you didn’t have to wake up early too!
Half of your refrigerator content goes missing
Your mum baked a cake for the next day, or you just stocked up on frozen food - but after the clock struck midnight, your feet led you straight to the fridge and you couldn't stop yourself! When morning comes around, there’s not a lot left but you deny eating it!
Lucky to catch the sunrise
The early bird catches the worm and the late-night bird catches the sunrise. Call it one of the perks of sleeping late at night. You’re one of the lucky few who get to watch the early morning sun as it rises over the horizon.
Others find your 2am chats annoying
Just because you’re up late doesn’t mean your friends are too, looking to keep you company. Making 2am calls in the morning or going online on social media to see if anyone is awake to have a chat? And you wonder why your friends yell you down on the other end of the line!
It’s said that people who stay up late have greater intelligence. But intelligent or not, they sure seem to know much more about what’s happening on TV, in cyberspace and even in their own neighbourhood. When everyone’s looking to hit the bed, they look to immerse themselves in activities that funnily enough, seem to reach peak performance at odd hours of the night! Read more
Dr Priyanka Kalra has added a new answer
Expecting Mom due this month
13 hours ago
Q. i am 39 week of pregnant and having AFI level of 8 is this normal?and is delivery possible for me?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
6 hours ago
A. yes. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the childdo ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Vandana Sharma has added a new answer
Guardian of 0 children
7 hours ago
Q. please tale me how much dengerous for may 7 days old baby and she was 2.9 kg.
Vandana Sharma
Nutritionist
6 hours ago
A. Hello mom the blood sugar level of baby is quite low , could say hypoglycemia as well .
Dr Ghouse has added a new answer
Guardian of 0 children
6 hours ago
Q. hlw hospital bag main baby nd mom ke liye kiya kiya le jana chahiye???
Dr Ghouse
Paediatrician
5 hours ago
A. hospital bag mein baby ke essentials Deni hogi aap YouTube per dekh sakte hain. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
5 hours ago
Q. my last period was on 29 February 2024 according to which I am 8 weeks 4 days pregnant but my usg scan shows 7 weeks 3 days
Rashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. For this purpose I’d like to tell you plus -1 or two weeks is completely normal to be seen during ultrasound till the time doctor does not say anything in order of you need to worry about the don’t worry like I said this can be commonly seen in one plus or 2+ weeks or minus weeks is fine
Ashima Malhotra has added a new answer
Expecting Mom due in 5 months
5 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Ashima Malhotra
Mom of a 10 m old boy
4 hours ago
A. avoid it
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
4 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
4 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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