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7 Benefits of Using Olive Oil for Baby Massage
Plenty of praises have been sung about massages for babies and their various benefits. Baby massages are a delightful way to boost your baby’s development! Although baby massages have been popular for decades, the choice of oil used has changed over time. While traditional natural oils may dominate the popular notion of what’s best for baby, care is being taken that these oils are made more gentle for baby massages. Why? Well, you want your baby’s skin to stay soft and supple, have it stay clear of skin problems, and not have your little one fall prey to colds because of having used the wrong massage oil for his gentle skin, don’t you?
And that’s where olive oil comes to the rescue!
7 Benefits of Olive Oil for Baby Massage
Apart for being one of the healthiest and yummiest cooking oils, olive oil is also used for skin care and cosmetic purposes. This makes it an easy choice for your baby’s massage, although it’s extremely important that you choose a good product.
Note: If your baby’s skin is damaged or is prone to eczema, olive oil may not be the best choice for the baby’s massage. Consult with your doctor before using olive oil to massage your baby.
1. All-weather Massage Oil
This is definitely an advantage all moms can get on board with! There are certain oils that are restricted to summer or winter seasons, because using them during any other time can affect your baby’s health. But that’s not the case with this type of oil. The only thing you need to consider is the quantity you’ll be using to massage your baby. Use a generous amount during winter months when skin tends to dry out more, but use a smaller amount during summers, as olive oil can be pretty heavy on skin that requires less moisture.
2. Has Moisturizing Properties
Protect your little one’s soft baby skin with the moisturising properties of olive oil, leaving it smoother, softer, and shinier than it already was! Olive oil contains squalene which is a hydrating agent, that permeates your baby’s skin, making it baby-soft!
3. Cures Cradle Cap
A skin condition that leads to dry and flaky layers on the baby’s scalp, cradle cap doesn’t usually cause much discomfort to the baby, although the sight of it isn’t very pleasant. Olive oil is helpful in curing cradle cap; simply massage the baby’s head with the oil and leave it on for 10 to 20 minutes. Wash and rinse the oil off with a mild shampoo and use a comb to remove the loosened bits and flakes. You’ll see favourable results in just a couple of uses!
4. Cures Cough
With winter approaching, the dreaded colds and coughs that plague your baby are underway as well! Massaging your baby’s chest with a mixture of eucalyptus radiata oil and a few drops of a good olive oil can help relieve him of his cough and respiratory congestion. You can also rub it on his palms or the soles of his feet to provide more relief.
5. Prevents and Cures Diaper Rashes
Yet another common condition that presents both moms and babies with nightmares, diaper rashes can be quite distressing to deal with. Prevent these rashes by massaging your baby’s diaper area with olive oil. You can also use a mixture of two spoons of olive oil and lukewarm water to treat your baby’s rashes.
6. Promotes Sleep
Olive oil has relaxing properties that can soothe and lull your baby to sleep. Rub the soles of your baby’s feet with a few drops of olive oil and massage him till he gently drifts off.
7. Good for Hair Health
Olive oil strengthens your baby’s hair and softens it if it’s rough or coarse. It is also a good source of Vitamin E which can enhance the texture of his hair and moisturises it well.
While massaging your baby, you want to ensure that it benefits him right from top-to-toe! An olive oil massage for your baby is great for all seasons and nourishes his skin and hair, among other advantages that it provides. Ensure that you choose a quality product that is trusted by other moms as well, and your baby’s beautiful skin will soon be thanking you! Read more
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22 Weeks Pregnant with Twins or Multiples
You might begin to feel that being pregnant with twins at 22 weeks is now going to turn into a demanding task. Thankfully, your happy times, which form the golden phase of the entire pregnancy, are still ongoing and you can rest assured about it. Feeling the movement of your children, trying to pinpoint which baby kicked at what point of time and many other activities can keep your mood high and allow you to form the crucial bond with your little ones. No wonder your babies are on the rapid path of growth and their weight will begin to make it a tad difficult for you to hold yourself and walk around. This can be a good time to do as much as you comfortably can until it begins to reach a point of no return.
The Growth of the Babies at 22 Weeks
The weight of your children keeps on increasing through the entire duration of the pregnancy and this is one of those functions that happen on their own accord when supported with proper nutrition on the mother’s part.
Within the babies, if the previous week focused more on the core parts of survival and procuring energy, this week begins to shift its attention towards perceiving the environment and making head and tail of it. The senses receive a boost in their development, as the eyes start increasing their strength and the ability to discern different sounds begins to manifest in the ears as well. The womb does seem quieter when compared with the outside world, due to all the covering and protection it has. However, your babies can hear a lot of sounds that exist within your body, right from the heartbeats to the rushing flow of blood, your voice and humming sounds, and a few external sources as well. If you have already been talking to your children all this while, make sure you ramp it up because they would be able to develop an affinity for your voice in a much better manner this week.
Remember that moment every parent talks about when their little one reached out and grasped their finger tightly, never to let it go? You will experience the beauty of that moment, and from more than one baby, whose foundation begins from this week. The brain starts testing out the muscular strength and its capacities, causing babies to close their fists and grip anything they can lay their hands on. This could even be their umbilical cords or the surface of the uterus, all of which is natural.
Most babies still tend to look very gaunt around this time, because their skin is thin and even a little translucent. But over the coming months, the fat deposits on their body begin to increase and the skin stretches itself properly, turning your babies into cute puddles of love.
What is The Size of the Babies?
Continuing our long-held tradition of comparing babies with fruits as a reference to their size, the 22nd week would put them at par with a nice coconut. Most babies tend to be around 9-11 inches in length by this week and their weight hits the 400-gram mark quite easily. Twins and triplets will be comparatively smaller than these values, and as long as your doctor deems it fine, you’re all good.
Common Bodily Changes
The 22nd week of pregnancy with multiples inside your belly is filled with a bunch of random developments that can all be unique in their own way, with some being highly welcome.
You probably never imagined your navel to be any different once you grew up since it takes its final form pretty soon in the childhood. However, with the uterus sinking lower in the abdomen and yet continuing to grow to encompass the babies inside, this pressure can also affect your tummy structure, including your navel. Similar to what you might have seen on the Internet or amongst pregnant women at your support group, you might tend to have a pregnancy which results in pushing your belly button outward. Nicknamed an outie, it might seem extremely strange to you the first time you see it, but it gets normalised soon enough. All that adjustment of space that takes place inside your abdomen ends up leaving nearly nothing for the button, causing it to pop outside. For the ones who are worried about the appearance, don’t fret since your navel will return to its usual state after delivery.
Hormones always tend to cause a lot of havoc for pregnant women. But sometimes, they do have some good side-effects, such as the pregnancy glow, which is a result of the skin secreting its natural oils regularly and lending a smoothness and clarity like never before. Similarly, hair growth receives a boost as well. For women who love long and thick hair, you’d be in for a treat with the increased mass of hair on your head and the lovely structure it develops. On the flip side, this hair growth is not restricted to that area, and you might find body hair overgrowing, too. While some areas of hair growth might cause you to feel discomfort, you can either carry it on until you deliver, or opt for hair removal techniques that are safe during pregnancy.
Happy times put you in a good mood which can manifest itself in a variety of ways. Blame this on the hormones as well, or take it up to your own desires, as you start feeling the need to engage in some coitus with your partner. The sexual drive is usually at a good level in the second trimester, but the 22nd week can bring it to another peak, making the entire process quite pleasurable for you as well. Having sexual intercourse is completely safe, though you might have to resort to different positions to make it happen.
Symptoms of Twin Pregnancy at 22 Weeks
Most of the symptoms that you would experience this time around won’t be any different from what you’ve been experiencing all this while. Some might be stronger, while others might tone down from the earlier intensity.
With the bellybutton popping out and your pregnancy making itself more evident, your nice round tummy might be a sight that takes the attention of many people around. This would also bring the stretch marks present on it, which might be very clear in some women. For mothers pregnant with twins or triplets, these are an even stronger issue since the skin is stretched far beyond its usual nature, leading to numerous stretch marks occurring on the body. You can choose to own them and be proud of housing multiple babies in your body, or opt for using creams that can reduce their evident nature temporarily.
You might be pretty tired from changing your panties numerous times, even after making use of liners to keep the discharge in check. There sadly is no way to control the amount of release and it is best to not interfere with it as well. In any case, that should not be a problem while indulging in some sexual activity with your partner, and only if it is coupled with bleeding that is continuous, you should bring it to a doctor’s attention.
The popped out navel is just one of the results of an enlarged uterus. The pressure affects the circulation as well as the blood vessels, causing your hands and feet to have bouts of swelling at random times. These are usually gradual and fade away in some time, too. Similarly, there might be instances where you feel a bit dizzy and fail to take deep breaths or end up feeling exhausted, all due to the pressure on the lungs and the diaphragm. That’s fine as long as you take care to keep your balance.
Twin Pregnancy - Belly at 22 Weeks
The development of 22 weeks twins in pregnancy will make your belly a lot larger than it usually is at this stage. The discomfort around it will be present, along with chances of increased backache and trouble walking around normally.
Twin Pregnancy at 22 Weeks - Ultrasound
Any mid-pregnancy ultrasounds would be wrapped up by this week. While some mothers might enjoy seeing their babies move around, others might witness them lying still inside. Don’t worry since your babies tend to sleep a lot as well, and you can always hear their heartbeat going strong.
What to Eat
Focus on food items that have a lot of cellulose, calcium as well as different dairy products. Fibrous foods and fruits should always be included to prevent constipation as much as possible. Iron supplements along with vitamin complex capsules are a great way to support your diet.
Pregnancy Care Tips
Yet again, you don’t need to do anything out of the ordinary to take care of yourself in the 22nd week of the pregnancy.
Dos
Engage in light exercise that strengthen your back and help you keep your energy levels high.
Maintain cleanliness of hands by cutting your nails regularly.
Dont's
Keep away from spicy food items as they can directly impact your baby.
Avoid using a heating pad in areas that are close to the uterus.
What You Need To Shop For
With your development and the baby’s growth going hand-in-hand, go ahead and shop for:
Baby wipes as well as a good first aid kit
Bra pads or maternity bras to control the breast leakage
When you are 22 weeks pregnant with twins, foetal development seems to occur at lightning speed, leaving you overwhelmed at times. Know that it is an entirely natural process and you will develop the skills necessary to mother your children properly in good time.
Previous Week: Twin Pregnancy Week 21
Next Week: Twin Pregnancy Week 23 Read more
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40 Cute Nicknames for Evelyn
Choosing a pet name for your baby is as important as the name itself. Primarily used for baby girls, Evelyn is a soft and feminine name that resembles Eve. Evelyn's unique nicknames have evolved to act as wonderful substitutes for the proper name.
Meaning and Origin of Evelyn
Derived from unknown Germanic roots, Evelyn comes from Aveline and means 'desired,' "wished-for child," or 'water, island.' It is a feminine Norman French diminutive of the name Ava. Introduced by the Normans into England, Evelyn was originally used as a surname in the 19th century till it evolved as a gender-neutral name used for both boys and girls over the years. Evelyn might also have come from the Hebrew word 'hawah,' taken from 'hayah' meaning 'living,' rendering its meaning as 'living one.' Evelyn can also be a combination of the names Eve, the "first woman" to be born on Earth, and Lynn, meaning "life" or "living." Thus, Evelyn can mean 'mother of life' or 'full of life' as per the Holy Bible.
Nicknames for Evelyn
Funny nicknames for Evelyn can lighten up the mood and cheer up your beloved child. Here are some adorable nicknames for Evelyn that may sound anything from sweet, sassy, or cool:
Bubbles
Chica
Gumdrop
Bae
Boothing
Doodlebug
Honey Bunny
Baby Face
Love
Sugar
Queen
Senorita
Babes
Linda
Lyn
Vivi
Ev
Evy
Eves
Evie
Lana
Evelinda
Lyns
Elsie
Lina
Vel
Vinnie
Ev Nugget
Lyna
Livvie
Ewaline
Eveah
Evi Pooh
Evalyn
Evie-Jo
Evelina
Evel
Evillyn
Ivy
Evlin
Popularity of the Name Evelyn
According to Social Security Administration data, Evelyn has been a popular first name for girls since the 1800s. After remaining in the top 20 from 1907 to 1930, Evelyn peaked at number tenth in 1915. However, it did not go back into the top 20 until 2013 and top ten until 2017. Since 2000, Evelyn has consistently stayed in the top 200 and steadily climbed the ranks to reach the number ninth spot in 2020.
Famous Celebrities With the Name Evelyn
Recent enthusiasm for Evelyn can be attributed to celebrities who have brought honor and attention to the name. Here are some notable celebrities with the name Evelyn who can help your child bask in the reflected glory of the name:
Name
Who She Is
Evelyn Garcia
Salvadorian Cyclist
Evelyn Finley
American Actress
Evelyn Ashford
American Sprinter
Evelyn M. Anderson
American Physiologist &Biochemist
Evelyn Hatch
English muse of Charles Lutwidge Dodgson
Evelyn Nesbit
American Model
Evelyn Berezin
American computer designer
Evelyn Keyes
American Actress
Evelyn Lincoln
Personal secretary to President John F. Kennedy
Evelyn Lau
Canadian poet and novelist
Variations of Evelyn
Variations of Evelyn are interesting twists to the original name. Here are some catchy and evocative variations of the name Evelyn that might catch your fancy:
Eveleen
Latin
Evaline
English
Evelien
Dutch
Evelyne
English
Lynn
Spanish
Eva
Hebrew
Eve
Latin
Evelynn
English
Evelyn is a classic feminine name embodying a positive spirit in its meaning that plays an essential role in building up a child's personality. Regardless of its spellings, pronunciation, or phonetic appeal, common nicknames for Evelyn are sure to complement a happy and expressive woman of today who is confident enough to take on the world. Read more
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Stop Eating! Are These Foods Damaging Your Sex Drive?
There are a lot of things that impact your sex drive and food is one of them. There are certain items that affect the libido negatively and can make getting turned on difficult. Surprised? Read on to know the foods to avoid before having sex.
There are days when you’re more charged up and long to get closer to your partner. Then are those days when you just don’t feel like it. Even foreplay doesn’t seem to do much. Why is this? There are many reasons why you don’t feel turned on and in the mood to make love. It could be because of your mood, your busy schedule and even because of the food you eat.
A Few Foods Not to Eat Before Sex
1. Cheese
You love cheese but your libido doesn’t! In fact, it’s not just cheese but other dairy products that tend to lower your sexual desire. They produce excess mucus in some people and can make one feel clogged up. Give your cravings for dairy a rest, at least until you’ve made love. Remember, food and sex go hand-in-hand!
2. Alcohol
A glass or two of beer or wine can set your mood right for the night. However, if you think that downing the entire bottle will enhance your desire then you’re highly mistaken. Too much alcohol can reduce your sensitivity to touch, which means an orgasm might be elusive. So drink within limits to set the mood; just don’t guzzle everything. That goes for hubby too!
3. Canned Food
The high level of sodium in canned food can cause acidity, not the best condition to get you turned on. As much as you can, avoid these foods before having intercourse. However, if you’re too lazy to cook or have no other option but to rely on canned food, rinse the contents in water to get rid of the excessive salt. Try not to consume the liquid in the can too.
4. Oats
Rich in proteins, oats are a great way to kick-start your day especially if you’re feeling constipated. Researchers state that oatmeal not only keeps you energised but also aids your body in producing the stress-reducing hormone, serotonin, which boosts your sex drive. However, despite these pros, they’re included in the list of what not to eat before sex so limit them to just one bowl at a time. Having too much in one go can have a negative impact on your sex drive.
5. Broccoli
As healthy as it is, broccoli is not very good for your libido. This is because your body produces methane to digest it that results in excess gas and can put your mood off. This doesn’t mean you should stop eating this healthy green that’s rich in vitamins and minerals; just avoid eating it before having sex.
Besides these, other foods to avoid before having sex are energy drinks, beans, tofu, red meat, peppermint and french fries. All these foods contain content that can reduce your sexual desire. So if you’d been wondering why you just don’t feel the urge to get into the act even when you’re in a great mood, you’re probably making the wrong food choices. Ditch them before making love and save them for another time. Read more
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Big Kids at Play: Things they Learn
Playing is a big and essential part of growing up for children. Children of all ages enjoy playful activities and learn a lot in the process. They develop several social skills, the ability to think creatively, explore relationships, and gather knowledge about the world. Thus, it is essential that parents promote their playing, especially in the preteen years.
Playing has a lot of positive impact on children. It helps in fostering learning and development, and it is something that they enjoy doing, at all stages. Infants explore things around them through their senses while parents help in their development by playing with them. Toddlers also engage in a lot of playful activities, trying to imitate people around them. As they grow older, children get involved in play activities even more. This way, they expand their knowledge, develop various skills, and learn to interact with their peers.
What are The Different Activities Big Kids Enjoy?
Active play includes climbing, riding, jumping, running, swimming, dancing, skipping etc.
Quiet play includes stringing, colouring, reading, etc.
Social play comprises activities and games involving more than one person
Solitary play includes activities that kids enjoy doing alone like drawing, or dreaming
Manipulative play includes joining puzzles, building blocks, art and craft or activities that require hand and eye coordination
Creative activities include solving problems, making music, telling stories, painting, molding and other activities which involve the child’s imagination.
Older children enjoy most of the above activities. These categories overlap each other and one activity can fall into more than one categories. Older children have different likes and dislikes. However they should attempt to understand each type of activity and engage in all of them to promote their overall development.
How Different Plays Impact Kids?
Problem Solving
Games such as blocks and puzzles help in problem solving. With blocks kids can learn how to face problems in life. How to build a castle, what are the ways to balance it well etc. It can also establish the ideas of sizes and shapes. Similarly, puzzles can help them learn math solving.
Fine Motor Development
This can be learnt by doing fun activities such as stringing laces. It helps in fine muscle control and also makes them more efficient with motor control. Kicking balls during play can also contribute in better coordinating movements of your child.
Language and Vocabulary Development
This is well learnt when your child socialises with other kids during play. They can also learn things such as team efforts and leadership.
Changing Mindsets of Children About Play
Over the years, the definition of play has changed. The amount of time spent in playing has also reduced considerably. Older children are now trying to match up to the competitive environment. Over-scheduling, too much emphasis on academics and influence of television and movies is adversely affecting their healthy playtime. Children are spending too much time in studies or with gadgets, and playing less.
The digital age has also greatly affected children’s play. Life is getting faster and access to information on the internet and communication through mobile phones and the advancement of technology is building up pressure on kids to do more, leading to higher expectations from them. This has resulted in the mentality of indulging more into academics for children.
Play has lot of benefits and parents should teach their children the importance of it. Play not only helps them grow and develop, but also develops in them a lifelong love for learning. The healthy play activities that parents support today help their children prepare for entering into the world where they will work and learn as adults. Read more
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Dr Vandan H Kumar has added a new answer
Trying To Conceive
1 hour ago
Q. #asktheexperts baby rashes cream
Dr Vandan H Kumar
Paediatrician
44 mins ago
A. for very mild rash you can apply coconut oil.
if the rash is increasing you can go for any rash cream available like rashfree / ezinapi / b4napi / zincal
if there is erosion of the skin and some bleeding is present then add t-bact cream to the diaper rash cream.
if it is still not improvingy then kindly meet your doctoru
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. toddlers has no fever for 4 months is it ok
Dr Vandan H Kumar
Paediatrician
1 hour ago
A. yes
what you have described is totally normal and there is no need to worry regarding this. but if you feel that it it seems to be somethingf different you can meet your doctor regarding this and the doctor will guide you.
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. my 2.6years oldgot fever in january until now no fever is there any problem if fever comes only immunity increases
Dr Vandan H Kumar
Paediatrician
1 hour ago
A. if the child is growing properly and there is proper growth and development then it is not necessary that the child should have fever for proper immunity and it is a good thing that the child is not having fever
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. is it normal for toddlers get cold and gone in one day in these summers
Dr Vandan H Kumar
Paediatrician
53 mins ago
A. yes that's fine
you can go for home remedies like tulsi ginger honey (add honey if child is more than 1 year of age) combination which can be diluted with water and given frequently to the child.
also u can give turmeric with warm milk one or two times everyday.
give warm water to drink as well as nasal saline drops frequently. d
try to prevent temperature variations around the child that is from hot to cold and cold to hot environment.
keep the child well covered.
if the palms and soles of the child are cold then the child is feeling cold and you have to take preventive measures to make the child warm
Nikitha has added a new answer
Guardian of 0 children
51 mins ago
Q. from which month weight will gain
Nikitha
Mom of a 9 yr 5 m old boy
28 mins ago
A. hello in the first one baby weight will reduce and then it will start increasing and baby gaining a minimum of 600 g to 800 gram per month then it is a good weight gain and absolutely nothing to worry or not a problem and if the BM is S not sufficient you can give infant formula milk stage 1 using a bpa free bottle like babyhug
Dr Priyanka Kalra has added a new answer
Expecting Mom due in 4 months
34 mins ago
Q. mam i am 21 week continuing in my pregnancy but my baby not moving as much
Dr Priyanka Kalra
Obstetrician and Gynaecologist
20 mins ago
A. pl do ultrasound. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
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