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180 Sikh or Punjabi Baby Boy Names With Meanings
Choosing a name for your new-born can be both exciting and overwhelming. A name becomes a part of the child’ identity for life. Ideally, a name should have a character to it which may give your child his distinct entity. There can be as many ways and customs to select a name as the varieties of names available. The possibilities can be endless. The most important thing while picking a name for your baby is that you go in for the one you love. In the Sikh community, religion plays a significant role in selecting a baby’s name. Sikh names are usually picked out from the Sikh's Holy Book, the Guru Granth Sahib.
List of Unique Sikh Baby Boy Names
Here is a list of some unique Sikh baby boy names:
Name
Meaning
Achint
Without worry
Agamjot
The profound, far-reaching light of God
Aneeldeep
Holy, pristine light
Balnoor
Light of the strong
Bhagatveer
The fearless devotee of God
Chetanjeet
Conqueror of the consciousness, the spirit of life
Chiragdeep
Lamp, light
Chirjot
The light that lasts till infinity
Daler
Bold, valiant, brave, heroic, fearless
Damanjeet
Victory over suppression
Dhanmeet
One who is friendly with charity
Dilsher
Lion-hearted, one who is brave and determined
Ekam
Oneness with God; united, unmatched, supreme spirit
Ekjot
One divine light, God is one
Fatehbir
Victorious brave, champion
Fazilnoor
The light of the superior, scholar
Gulshandeep
The lamp of the rose garden
Guneet
Meritorious, worthy, talented
Guntaj
One who is wearing the crown of many talents
Gurvaid
Divine knowledge
Harbaksh
Divinely gifted
Harbir
God’s warrior
Ikbir
One who is courageous
Inderveer
Warrior of God
Jagvir
Victor of the world
Jaikaar
Glorious, shining victory or success
Karanveer
Brave and kind warrior
Kuwarjeet
A victorious prince
Lajpal
Guardian of honour
Lakbir
One who is as brave as one hundred thousand
Lashkar
Army
Lavanya
Grace
Manandeep
Enlightened soul, mind, conscience
Manraj
One who rules over hearts
Navtej
Original, new light
Nirmal
Pure and clean
Ompreet
Love for the divine name
Opinder
Nearness to God
Palvinder
Moments spent remembering God
Paramjot
The supreme light, divine light
Qudrat
Power, might, strength, nature
Raftaar
Speed; gait
Ranbir
Triumphant in war; a valiant warrior
Sachdeep
Light of divine truth
Santokh
Contentment and peace; serenity
Sarabjot
All-pervading, powerful light
Tanvir
Enlightened
Taranjit
Victory over oppression, bondage
Tejpal
Protector of light, intense glory, splendour
Theeran
Wielder of the arrow
Tribhavan
King of the three worlds
Udayvir
Rising brave
Upinder
Closeness to God,
Upkar
Kindness, favour
Vachan
Vow, declaration, speech
Veerjot
Brave, courageous
Wasimjit
Graceful triumph
Wichar
Reflection, musing on God
Yadvir
Memorable; special
Yuvraj
Prince; heir to be
Modern Sikh Baby Boy Names
Some modern Sikh baby boy names can be:
Name
Meaning
Akalbir
Immortal warrior of God
Arshbir
Dominion of sky
Baaz
Eagle, Falcon, to play a musical instrument
Balbir
Mighty and brave
Bhavneet
Good of the world
Birjot
Light of the courageous
Chehzaad
Prince; a Leading Light
Chetveer
Brave, conscious
Darshpreet
The Love for Lord Krishna
Devjot
Divine Light
Dharvanbir
Heroic winner
Ekjeet
The only triumphant; champion
Eqbal
Destiny, glory
Fakeer
A saintly person
Fatehjit
Victorious conqueror
Fojinder
Army troop of the God of heaven
Furman
Supreme or Divine command
Gianjot
Divine light of knowledge
Gunkar
One who owns many merits
Hardit
Granted by God
Hargun
One who has Godly qualities
Harneet
Eternal God; beautiful
Ikroop
Divine Oneness
Ishit
One who wishes to rule
Itbaar
Conviction, faith
Jaideep
Victory Light
Jap
Singing hymns, Naam simran, chant God’s name
Kanwar
Prince
Karam
God’s grace; personal deeds
Laajbir
Very respectful
Lokej
Protector of Honour
Mahtaab
Moonlight
Majeet
One who is present in the mind
Manvir
Brave heart
Mukunda
Name of Lord Vishnu
Naambir
Brave one who remembers God
Navnoor
Light of happiness
Ompal
God
Onkarpreet
Love of the inseparable creator
Opraaj
God’s Kingdom
Palbinder
Moments spent remembering God
Pavith
Love
Paweet
Ruler, King
Pooran
The perfect or complete man
Pushpinder
God of flower
Rachanbir
Creative and brave
Rajandeep
Discerning Light; the Light of the King
Rajbir
Brave warrior of the rule; superior
Ranjit
Victor in wars
Rasamrit
One who has the Highest Elixir
Ratandeep
Valuable like the God’s light
Sabjeet
Champion of everything
Sachpal
Guardian of Truth
Saranbir
Brave in God’s protection
Tabhjot
God
Tajpreet
Always happy
Tapanjot
Divine Light of Warmth
Uchitpal
Protector of righteousness
Udaiyan
The rising
Uditbir
Radiant, brave
Latest Punjabi Baby Names for Boys
Some latest Punjabi baby names for boys can be:
Name
Meaning
Aadjot
Divine Light of God
Aajitt
One who cannot be defeated
Adith
Sunday
Anokh
Unique and wondrous
Bakhtawar
The bearer of good fortune, lucky
Bhumeet
Love
Birpal
Protector of brave
Bishanpal
Raised By God
Chaitan
Realization, consciousness
Chanderjit
Conqueror of the Moon
Charat
On victorious, successful path
Dayabir
Brave in kindness
Dheerajbir
Brave and persistent
Dilbir
Friendly; beloved
Eashar
A Godly person, good man
Ekas
One God; different; One in all God’s creatures
Gajan
To roar; thunder
Gurdas
Guru's devotee
Gursheel
Humility blessed by the Guru
Gurvir
Guru’s warrior
Hans
Swan; Gracious God
Haransh
A part of God
Harman
Loved by all
Harnek
God’s honourable person
Ikhtiar
Power; control; authority
Iktaj
One ruler; One crown
Jagat
World; The Universe
Jaghr
Awakened soul; Enlightenment
Jaswant
Victorious
Jeet
Victorious
Kanan
Jungle, forest
Kavan
Who
Lakar
Challenge
Livtar
Unending love or adoration for God
Maanas
Human
Mahip
Earth’s protector
Mantaj
Crown of the mind
Narveer
A brave person
Navnihal
Youth
Navraj
New, novel rule
Ojas
Full of brilliance, light; body strength, the nectar of life
Pagat
Clean and pure
Pahal
The beginning
Prabh
God
Rana
King of battle field
Raunaq
Living in splendour
Raushan
Famous, illustrious person; the Exalted
Raviraj
Lord Surya; King of Sun
Sabrr
Fortitude, Patience
Samrath
All powerful
Shaman
One who knows
Shamsher
Courageous like a lion
Sikander
A great king
Sultan
King
Tandeep
Inner Light, Soul
Taran
Saviour of all; raft; Heaven
Tarunpal
Protector of freshness, youth
Uddam
Hard work, effort
Umed
Hope
Unkar
Name of God
Tips for Choosing The Best Sikh Name for Your Baby Boy
Some tips to keep in mind while selecting Indian Sikh baby Boy names can be:
You can always refer to the scriptures of the Guru Granth Sahib for choosing a good spiritual name for your baby.
You can go in for a distinctive name with spiritual significance for your baby based on the initial letter of random hymns recited from Guru Granth Sahib.
Most of the Sikh names are interchangeable as they usually don’t havhttps://parenting.firstcry.com/articles/150-adorable-indian-unisex-baby-names-with-meaning/e a gender preference like Gurpreet can be a boy’s name as well as a girl’s name. Boys add the suffix Singh and girls add the suffix Kaur to the common names.
For popular Punjabi baby boy names, you can create names whose meanings may refer to traditional masculine livelihoods like soldiering and war.
You can form exclusive names for your baby by combining the common names like Akal, Fateh, Aman, Deep, Ek with a prefix or suffix. For example Arshdeep, Deepjot.
Make sure the name that you choose flows easily and is not difficult to pronounce or comprehend.
You may like to avoid selecting exceedingly popular names which are very common.
Parents can present their baby with the beautiful gift of an inspiring and unique name which will remain with him all his life. Most parents when they hold their new-born in their arms for the first time and look down into his lovely eyes may instinctively get the clarity of what to name their little bundle of joy!
Also Read:
Short Names for Baby Boys with Meanings
Stylish and Modern Baby Boy Names with Meanings
Latest Hindi Baby Girl & Baby Boy Names
Lucky Baby Name Ideas for Boys & Girls
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60 Cute Nicknames for Emma
Nicknames are important as they help foster a person’s identity and make it easier to differentiate between two different Emmas. Keep reading for some cool, funny, unique nickname ideas for Emma.
Meaning and Origin of Emma
Emma can be used as a stand-alone name or as a diminutive form of Emily. It is an English equivalent derived from an ancient Germanic word ermen, meaning "whole," "complete," or "universal." Emma in Teutonic means 'the healer of the Universe,’ 'nurse' in Swedish, and 'industrious' in American. Additionally, the name means "entire," 'universal," and "strength" in Hebrew.
Nicknames for Emma
Choosing cool nicknames for Emma can be a creative outlet for parents. Here are some funny nicknames for Emma for your child:
1. Emy
Emy comes from English origin and means ‘whole’ or ‘big.’
2. Em
This prefix is derived from German 'ermin' or 'irmin', and means ‘universal.’
3. Ima
A popular variant of the name, Ima in Japanese means ‘present’ and ‘now.’
4. Mma
Mma is an Igbo name meaning ‘beautiful.'
5. Ema
Derived from Old High German “ermen/irmin,” this simple pet name means ‘whole.'
6. Mae
This English name means ‘bitter’ or ‘pearl.'
7. Irma
This nickname in German means ‘universal’ or ‘complete.'
8. Emme
This nickname means ‘universal’ which comes from Old French or Old German.
9. Emer
This nickname of Irish origin means ‘swift.’
10. Emu
Emu in French means ‘deeply moved.'
11. EmyEmu
This double-barreled English nickname means ‘universal whole.'
12. Emmaliya
This name of African origin means ‘high born.'
13. Em-Gem
This diminutive of English name Emma is joined with gem to produce a jewel of a name.
14. Emita
This nickname of Arabic origin means ‘sweet mother.'
15. Emmagency
This nickname, including 'Emergency,' comes from Latin emergere for ‘arise, bring to light.'
16. Emanuelle
This biblical Hebrew name means 'God with us.'
17. Em Universe
This German nickname embodies its own meaning.
18. Emmagination
Emmagination comes from imagination, derived from the latin imaginari meaning 'to picture oneself.’
19. Emmaleigh
Emmaleigh is a Latin term that means ‘laborious.'
20. Em-Press
A variant of Empress, this nickname of English origin means 'female ruler of an empire.'
21. Emmie
Beginning and ending with vowel e, this nickname in English means ‘rival or ‘eager’.
22. Emmelyn
Emmelyn in English means ‘universal.'
23. Emmariah
This nickname is a German variant of Emmarie or Emery, meaning ‘home strength.'
24. Emmina
Emmina is a variant of Arabic and Slavic Emina meaning ‘truth’.
25. Ermintrude
Ermintrude comes from the Germanic ermen, meaning 'whole, entire' and traut, meaning 'beloved.'
26. Emmazing
Emmazing is a variant of the English word Amazing which means ‘gift of God.'
27. Emergetic
Emergetic comes from “energy” derived from the Greek enérgeia, meaning ‘power’
28. Medallion
Medallions refer to medals, indicating your girl will be worthy of praise.
29. Emmet
Emmet in Hebrew means ‘ universal’ or ‘truth.’
30. Emmers
Emmers comes from Middle High German emmer, meaning 'grain.'
31. Emayonnaise
The name includes Mayonnaise from the Old French moyeu, meaning 'egg yolk.’
32. Emoji
E in Japanese means ‘picture’ and moji means ‘character.'
33. Emma-Dilemma
Dilemma in English means caught between two situations.
34. Lady Emergetic
This positive nickname denotes how energetic your child can be.
35. Em&M
The prefix Em of Emma is joined with the letter M to form a miracle of a nickname.
36. Memma
A variant of Meme, Memma comes from the Greek mimema, meaning 'imitated.'
37. Emmax
Em is added to Max which comes from English Maximillan meaning ‘greatest.'
38. The Emmys
This nickname is based on the Emmy Awards.
39. Emmybug
With bug referring to a small insect, Emmybug is apt for your little munchkin.
40. E-meal-a
As meal refers to food, E-meal-a is most suitable for a baby who’s a foodie.
41. Ema-rald
This nickname combines Emma and emerald, a brilliant green gemstone.
42. Emmulette
Originating from amulet, this name will protect against evil, disease, or unhappiness
43. Emie
Emie is a French variant of the name Emily, meaning 'rival.'
44. Emushka
Derived from the word “mamushka,” which means 'Mommy,' Emushka makes a cute nickname choice.
45. Emmy Lamey
Derived from the Old Norse personal name Lambi, a variant of Old French amis, meaning 'friend.'
46. Ermalicious
Erma comes from the name of Greek god Hermioni and licious is a shortened form of delicious.
47. Emberly
Emberly is a surname of Anglo Saxon origin, referring to someone who held great power.
48. Emmabelle
Emma joins with French belle which is the feminine of beau, which comes from Latin bella, feminine of bellus meaning ‘beautiful’.
49. Emanem
This nickname shares a close affinity to Eminem, the US rapper. In Hebrew, Emanem means ‘God’.
50. Mooma
Mooma in Spanish means ‘grandma.’
51. Emmaphrodite
This is a combination of Emma and Aphrodite, who was the Greek Goddess of love and beauty.
52. Ember
Embers are small, glowing pieces of wood or charcoal with the last bit of fire.
53. Emagination
This nickname is a variant of Imagination which in Arabic means 'imaginative and creative person.'
54. Femmina
A combination of Emma and Femina, which exudes femininity.
55. Emmallion
This nickname is most applicable for a strong girl as it comes from the word stallion meaning ‘male horse.'
56. Emerence
This French nickname means 'Worthy of Merit.’
57. Enigmma
Enigma is a variant of Enigma that means 'riddle’ in Latin.
58. Queen Emma The Great
This nickname is best for your beloved child ‘the queen of your heart.'
59. Emmasaurous Rex
A variant of Thesauraus Rex dinosaur, this nickname is applicable for a child fond of this animal.
60. Mimi
Mimi in French means ‘sea of bitterness.'
Popularity of the Name Emma
After its initial popularity in England and Austria in the 11th century, Emma is incredibly popular in the United States, Canada, Russia, Australia, France, Germany, and many other countries. According to SSA, it has been within the top 5 names in the US for the last 2 decades. Emma was also used in the famous TV show “Friends,” which propelled this name to the top five names since 2002 and 2nd spot in 2003.
Famous Celebrities With the Name Emma
Here are some notable personalities with the name Emma:
Name
Who She Is
Emma Thompson
British Actress
Emma Stone
American Film Actress
Emma Watson
English Actress
Emma Roberts
American Actress
Emma Frost
Character in Marvel’s X-Men
Emma Adbage
Swedish Illustrator and Children’s Writer
Emma Adler
Austrian Journalist
Emma Anderson
Swedish TV personality and singer
Emma Ania
Track and Field Athlete
Emma Appleton
Actress and Model
Variations of Emma
Many variations of Emma have more than one possibly same or different meanings. Here are some variations of Emma:
Emmalyn (English)
Ema (Spanish)
Ima (Dutch)
Ima (German)
Irma (German)
Esme (French)
Ada (German)
Thea (Greek)
Eliza (Hebrew)
Gemma (Italian)
Though old-fashioned, Emma happens to be a popular name due to its deep history, modern-feel yet distinctly feminine. Unique nicknames for Emma denote not just your love for your child but ensure that all around her love your child. Read more
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Is It Safe to Drink Hibiscus Tea During Pregnancy?
Professionals advise pregnant mothers to avoid raw tuna, alcohol, and other items to prevent mishaps during the tenure. Caffeine intake is also advisable to be limited, leading to many expecting mothers turning to herbal tea instead. However, consuming herbal teas like hibiscus flower tea in pregnancy can also lead to negative impacts. Keep reading to know more about adding this to your diet while pregnant and everything else you should know!
What Is Hibiscus?
Hibiscus is a flowering plant with beautiful red flowers. It is usually grown in tropical regions and has a variety of uses such as floral landscape, creating folk medicines, rope, and paper. The dried petals of hibiscus flowers are brewed to make hot or cold tea, making for a delicious, floral-tasting beverage.
Hibiscus tea is rich in antioxidants and is believed to fight bacteria, support weight loss, and reduce blood pressure. Liver health is also considered to be improved with hibiscus tea, and there are certain compounds in the tea that prevent cancer cells from growing in the body.
Is Hibiscus Tea Safe in Pregnancy?
There are several health benefits attached to the consumption of hibiscus tea. Along with its yummy flavor, it is also rich in antioxidants. However, it usually is not preferred to be consumed by pregnant ladies and lactating mothers. Research has been carried out on animals in 2013 that says there are certain risks of hibiscus tea for expectant mothers. Studies conducted on animals conclude that hazards, such as delayed puberty in the child and miscarriages, may happen with the consumption of hibiscus during pregnancy. Some issues such as a high risk of obesity, higher body mass index, and maternal malnutrition are observed in the offspring.
Hibiscus is meant to regulate hormones and periods. But during pregnancy, it may lead to early labor, bleeding, cramping, or even miscarriage.
Benefits of Hibiscus Tea While Pregnant
Hibiscus tea is very rich in antioxidants and is therefore attached to many health benefits. The same applies to pregnant women also. But the traditional approach towards pregnancy says that you should avoid it during the first trimester, and even after that, you should seek a doctor's prescription before consuming it.
The conventional approach towards pregnancy states that hibiscus tea is good for pregnancy, and the following benefits derive from consuming hibiscus tea after the first trimester once pregnancy is established:
It is believed by some universities that hibiscus has high flavonoids in it.
It can protect you from any damage due to radical toxic elements causing diseases and degeneration of cells.
It is beneficial in building immunity and strengthens the body systems of mother and baby as well.
Blood pressure often shoots up in pregnancy, and hibiscus tea may regulate the same.
It may fight infectious organisms, cleanse lymph and blood, and tone the digestive tract.
However, there is no clinical evidence supporting these benefits, so it is always advisable to consult your doctor before consuming hibiscus tea during pregnancy.
Side Effects of Drinking Hibiscus Tea When Pregnant
Hibiscus tea is not recommended to be consumed during pregnancy, especially in the first trimester. It is believed to be a reason for miscarriage and delayed puberty. Some other side effects that may occur due to drinking hibiscus tea are mentioned below:
Shaking
Ringing in the ears
Headache
Painful urination
Nausea
Constipation
Gas
Upset stomach or stomach pain
Does Hibiscus Tea Cause Miscarriage?
You should generally avoid hibiscus tea during pregnancy as it has specific harmful effects on the body, including miscarriage and delayed puberty. So, even if you need to drink tea while pregnant, it is always necessary to be cautious about the possible side effects.
How Does Hibiscus Tea Cause a Miscarriage?
Hibiscus tea is known for regulating hormones and delayed periods. But during pregnancy messing up with hormones is not a good thing since it may have the following effects:
Consuming the tea may cause uterine contraction that may lead to miscarriage.
Spontaneous abortions have also been reported at times due to the consumption of tea.
The emmenagogue effect of hibiscus tea may lead to blood flow towards the uterus and cause some harmful effects.
However, the quantity of hibiscus tea is not specified. But it is always better to be safe, especially in the first trimester.
How Much Hibiscus Tea to Consume in Pregnancy
You should strictly avoid hibiscus tea during the first trimester of pregnancy. Even after that, you should consult the doctors before consuming the same. The reasoning is that tests on pregnant animals returned less-than-desirable results. So, if you ask your physician, "is hibiscus tea bad during pregnancy?" you would probably get an answer confirming the same. However, with the professional's advice, you should consume no more than 2 cups a day. Simply boil 1.25 grams of the tea in water for around 5 to 10 minutes.
Is It Okay to Drink Hibiscus Tea in Any Trimester?
Hibiscus tea should be avoided during pregnancy for many reasons, as specified by researchers in various research. Especially in the first trimester, hibiscus tea should be a big no when the pregnancy is not established. Many people drink it in the last trimester to ease labor. But that should be strictly under the observation of your doctor. Though it has many health benefits, some side effects may also affect your bundle of joy.
Can Hibiscus Tea Help to Induce Labor?
Hibiscus regulates hormones in the human body - the extracts from hibiscus flowers encourage and improve blood flow towards the uterus. This stimulates labor pains and may bring down the debut of your little one early on the earth. This is called the emmenagogue effect on the body.
Especially when you seem exhausted and wish to encourage labor, a cup of hibiscus tea may seem helpful. However, before undertaking any such stint, a doctor's consultation is a must.
Which Other Herbal Teas Are Safe and Unsafe in Pregnancy
Hibiscus and pregnancy do not go along. Like hibiscus, some other herbal teas should not be consumed in pregnancy or a particular trimester. Many of them do not come in the category of forbidden ones, but a doctor's consultation is a must, especially the trimester-wise consumption chart.
Some of the herbal teas that are not advisable to be consumed entirely or during the particular trimester are mentioned below:
Entire Pregnancy Fenugreek
Rosemary
Rhubarb
Oregano and Basil (however, can be consumed as condiments)
St. John's Wort
Fennel
Cinnamon
Shepherd's purse
Wormwood
Angelica
Dong Quai
Ginseng
Licorice
First Trimester Chamomile
Peppermint
Third Trimester Red raspberry leaf (only in the third trimester to ease labor)
Hibiscus tea is full of antioxidants which are highly beneficial for many health issues. It regulates hormones, reduces blood pressure, and is suitable for many other body systems. But it is essential to keep all the facts clear before you consume the same in pregnancy. A doctor's prescription and confirmation are highly recommended for consuming hibiscus tea in any trimester during your pregnancy.
FAQs
1. Can I Drink Hibiscus Blend With Rosehip or Raspberry?
A blend of hibiscus with raspberry or rosehip provides a sweet floral fragrance and light tangy taste. It makes a perfect flavor to enjoy the delicacy. All these ingredients offer anti-inflammatory and antioxidant properties that are beneficial for many health issues. The presence of Vitamin C content also adds healing properties. So, this flavourful drink also provides you with a soothing effect when you are stressed out. You must try a perfect blend of hibiscus with rosehip or raspberry and serve it as you please, hot or cold.
2. Can I Drink Hibiscus Tea at Night, and Is It Okay to Have It Daily?
Drinking hibiscus tea at a specific limit usually is safe. There are some other products added to it as a supplement that may cause some side effects. But after having appropriate knowledge about all the products, having a cup daily may not cause harm but prove to give certain health benefits such as weight loss, improvement in liver health, and others. However, as reiterated and explained above, do not do so without the doctor's prescription if you are pregnant.
The tart cherry extract has melatonin that is highly beneficial for getting sound sleep at night. Also, the tangy, tart, sweet deep red elixir provides delicious flavor when served cold or hot. Every ingredient has health benefits attached to it. So drinking it as a nightcap is a big thumbs up.
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Speech and Language Delay in Children
Children develop the ability to communicate very rapidly in the first few years of their life. The pace at which they achieve it varies from one child to another. Some children speak much earlier, while some others take longer than usual. Identifying a delay in speech and language development becomes very tricky for parents as it is often brushed aside as a small roadblock. Here are some important facts about delayed speech in children and how you can help your child overcome it with right interventions.
Difference Between Speech Delay and Language Delay
The terms 'speech delay' and 'language delay' are often used interchangeably. However, they are two different types of communication delay and do not necessarily mean the same. A speech delay refers to a condition where a child is unable to speak or produce any sound of the language that is appropriate for his age. Language delay, on the other hand, largely means a delay in the verbal components of a language. A child is said to have language delay when he lacks the age-appropriate language skills, either in terms of understanding it or speaking it.
When Do Children Develop Speech and Language Skills?
Children develop different aspects of communication continuously up to at least six years of age. Here is a simple chart that you can use to track your child’s speech and language development.
Age
Speech/language development
Birth
Crying
2-3 months
Shows variation in crying depending on the reason. Cooing.
3-4 months
Random babbling, crying
5-6 months
Rhythmic babbling, crying
6-11 months
Trying to talk through babbling, sometimes with expression.
12 months
Recognises and responds to name and simple instructions. Speaks one or two words, imitates sounds
18 months
Vocabulary increases to 5-20 words
Between 1 and 2 years
Vocabulary grows to speak 2-word sentences, can understand 'no', waves hi, bye and imitates familiar sounds.
Between 2 and 3 years
Vocabulary drastically increases to include at least 450 words, speaks short sentences, and understands colours, body parts, big and small sizes, plurals. Identifies self as 'me', listens to the same story repeated many times.
Between 3 and 4 years
Can narrate stories using 4-5 word sentences, a vocabulary of about 1000 words, aware of a lot of concepts and can recite several rhymes.
Between 4 and 5 years
Vocabulary of over 1500 words used to make sentences that are 4-5 words long, frames a lot of questions with what? why? etc., aware of many concepts, uses past tense.
Between 5 and 6 years
Can frame full sentences with 5-6 words using a strong vocabulary of 2000 words, understands relative spatial orientations like near, far, besides, away, etc., can describe objects, can count up to ten easily, understand left and right side
Source: https://www.mottchildren.org/posts/your-child/speech-and-language-development
Causes of Speech or Language Delays
There are many causes for both speech and language delay. The same problem can sometimes cause both speech and language problems.
Learning disability: Many children suffer from learning disabilities due to some defects in the functioning of their brain causing speech delay.
Autism spectrum disorders: A spectrum of disorders categorised under autism are usually found associated with speech delay.
Hearing impairment: Children with impairments in their hearing are most likely to suffer from a delay in speech, and mainly, language, as they do not get a chance to hear and imitate a language.
Chronic ear infections: Chronic ear infections that go unnoticed in some children can manifest as a delay in their speech and response, owing to a lack of input for imitation.
Oral abnormalities: Children who have abnormalities in their tongue or palate have difficulty in articulating their oral cavity to produce meaningful sounds.
Oral-motor issues: Some children have issues in the areas of the brain that dictate the coordination of the oral components of speech. A failure in this coordination results in speech delay in children.
Neurological issues: The muscles that are critical for speech are affected by some birth-related defects like cerebral palsy, brain injury and muscular dystrophy. In such situations, the speech of the child gets affected and requires therapeutic interventions.
Family history: Presence of a close family member with a speech delay can indirectly influence the communication milestone of the child.
Prematurity: Some premature babies, who are born before completing a full term, suffer from a delay in their milestones. You can discuss with your doctor about finding out the corrected age of the baby, in order to track the age-appropriate development.
Lack of opportunity: Some children pick up speech and language slowly because of the sheer lack of interaction in their early stages of development. In rare cases, where the baby does not receive enough stimulation for communication, there is a delay in the milestone.
Signs of a Child's Speech or Language Delay
In the first three years of your child’s life, language skills develop rapidly. If you observe any following signs of delay, talk to your baby's doctor about it.
Age
Signs of delay
12 months
Does not respond to communication. Lack of cooing, babbling, imitation of talking, waving hands, shaking head or pointing fingers.
18 months
Not uttered a single word, doesn’t point to even a single body part
24 months
Has a vocabulary of only a few words and prefers to communicate through pointing or grunting, does not respond to simple commands, doesn’t imitate actions/words, Sudden loss of language skills or loss of vocabulary
30 months
Vocabulary less than 50 words, uses single syllables compared to full words and pronounces words without final consonants
36 months
speaks only two-word abrupt sentences/phrases, unclear pronunciation, lack of interaction with other children
48 months
Confusion in using words like ‘me’ and ‘you’, lack of clarity in using single consonants
How is Speech Delay Diagnosed?
With the right kind of awareness, parents can observe signs of delay in their children as early as two and half years. Speech delay in 3-year-old kids can be diagnosed with proper consultation. Under such circumstances, the child has to be evaluated by a speech-language pathologist to estimate the extent of delay and the underlying cause for it. The pathologist then recommends the appropriate speech therapy for the child.
Can Speech Therapy Help Your Child?
Speech delay treatment in the form of speech therapy certainly helps the child greatly in overcoming the barrier of communication delay. However, in some cases, the medical conditions leading to the delay need correction before starting the therapy.
Ways to Help Your Child Develop Speech at Home
Children develop their language skills right from birth and providing an atmosphere that is conducive to their growth is very critical for meeting the appropriate milestones. Here are some ways by which you can help your child develop speech, at home.
Talk to your baby continuously right from birth. It stimulates the baby’s language centre in the brain.
Make it a two-way communication. Respond to every babbling of the child almost like having a conversation.
Talk to the baby while doing your regular chores and explain each and every action of yours, to engage the baby.
Readout loudly from books and point out pictures by naming them.
Include storytelling sessions often during playtimes. This helps children visualise and imagine things that are told to them.
Encourage playtime with other kids. Children pick up words and behaviours from peers much faster.
Recite rhymes together and encourage your child to enact it.
Sing songs to your baby right from birth. Songs stimulate multiple centres in the brain and improve their interest in language.
After about three years of age, children tend to ask a lot of questions. Patiently answering them helps them understand things better.
Travelling with children and explaining to them the things that they see, leave a lasting impression in their mind.
Do not make fun of their grammatical errors. Understand that as growing children, they learn by making mistakes.
Elaborately talk about the things that your child says. For example, if your child has a favourite toy, talk more about it to improve their vocabulary.
Attend puppet shows or storytelling sessions that kindle the imagination of the child and opens up their opportunity to learn new words.
Do not compel your child to speak, especially when the child is not comfortable. It can set a negative image about communication.
Play simple word games, where you can ask the child to identify a word with the clues you give. You can reverse the roles and encourage your child to give clues for words.
Speech or language delay is one of the most common conditions found among children today. Early identification and intervention is the key to helping your child overcome the problem and successfully developing good communication skills.
Also Read: Developmental Delay in Children Read more
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5 Types of Belly Fat and 15+ Ways to Get Rid of It!
Whether you have just had a baby and look like you are still preggers or whether you've binge-eaten all week, we can help you figure out why your tummy looks like what it looks like and help you get rid of excess fat,
While we think tummies are awesome, because they house all the yummy food we eat and are perfect cushions for loved ones, they can be quite troublesome to some women. Maybe it is the shape we want to change or get rid of them for health reasons, or maybe they obstruct your view of your toes! Whatever your reason is, you need to first recognise your type of belly before you take measures to get rid of it.
Types of Belly Fat and How to Get Rid of It
1. Stress Tummy
It’s bad enough that stress brings you down and causes a ton of health problems. Now us stress-mongers have a round belly to sport as well. Your fat will be situated around the navel, where cortisol (the hormone that controls blood sugar and gets released during stressful times) causes fat storage in this area. The tummy will be saggy, not firm and may protrude from your pants loosely.
How to fix it: If your belly is a stress belly here are some easy ways to get started on fixing it:
Go to bed earlier than you do and fit in more relaxing activities before you turn in.
2. Relaxing hobbies like practising a sport you like, pursuing a hobby or just unwinding will cause you to breathe deeper. Deep breathing has a calming effect and can help combat stress. If you need help – use an app like Head space which can guide you through deep breathing exercises to help you relax.
3. Drink up to calm down – get yourself a soothing cup of herbal tea – there’s a host available. Choose a blend that can help combat stress – chamomile tea is a good bet, as is tulsi.
4. Caffeine raises cortisol levels so cut down on caffeine, and restrict your intake to not more than 3 cups a day. Also, try to get your caffeine fix towards the first half of your day, and keep away from anything containing caffeine (yes that includes tea and colas) post 4 in the evening.
5. Ensure that breakfast is healthy and wholesome to avoid cravings through the day. Here are some great breakfast ideas to kick-start your day.
2. Liquor Tummy
Do you feel back pain now and then? Crave sugary foods? It could be a case of a liquor belly. This does not imply in any way that you might be an alcoholic. The term liquor tummy, does, however, come from the fact that the belly resembles that of a person who enjoys a daily drink or two. Alcohol interferes with your body’s ability to break down sugars effectively, causing fat storage. This kind of tummy can also manifest in people with sedentary jobs with a weakness for sugary or carb-laden foods which could cause a spare “tyre” or a pot-belly. This tummy typically looks like a large round one, that starts below the ribs and extends to the pelvic area.
How to Fix it:
If you do enjoy alcohol often, you might need to restrict the intake.
2. Try and make healthier food choices and use the stairs wherever you can to target lower belly fat.
3.Correct your posture. Incorrect posture can also cause your tummy bulge to grow. You’d be surprised at how your belly instantly appears slimmer if you adopt the correct posture.
3. Hormonal Tummy
When the hormones are produced in excess or not produced at all, there is an imbalance in the body. This could cause weight gain, specifically in the belly area. Hormones that affect sugar levels are usually the ones at play here. High levels of estrogen is linked to thyroid conditions that can cause weight gain in the tummy, neck, shoulders or legs. During menopause, low estrogen can cause fat on the sides, a.k.a muffin tops. If you are suffering from Poly-cystic ovary syndrome, your body produces more testosterone, which will make your tummy hang out from your waistband.
How to Fix it:
Do a checkup to identify the problem. A doctor may then prescribe medication to regularise your hormones.
2. A low Glycemic Index diet is best to maintain a healthy weight and keep hormone levels in check.
3. Sweets, fried foods and high carbs need to be reserved for occasions only.
4. Exercise or brisk walk for at least 30 minutes every day.
4. Post-Partum Mummy Tummy
During pregnancy, the body’s insulin levels rise, causing the abdomen to store fat. Post delivery, a mums tummy tends to store fat and it is very difficult to lose, especially after a c-section delivery as it takes a while for the scar to heal, before which exercise is not recommended. Your belly might still look like you are pregnant. Mums may also face diastasis recti in which the ab muscles get separated and give the appearance of a wider tummy area.
How to fix it:
Eat a wholesome diet and also include nuts, oils, flax seeds and olives to it.
2. Begin with light exercise daily but take care not to exert too much as your system could still be recuperating from labour and delivery. Specifically, avoid doing crunches and sit-ups ad they worsen diastasis recti.
3. Above all, do not limit the nutrients you intake, especially if you are breastfeeding your baby as your baby’s immunity could get affected.
5. Bloated Tummy
If your tummy feels puffy and large suddenly, it could be a case of bloating. Bloating occurs when there is excess gas production or even water retention in the body. Your tummy might feel tight and hard due to the trapped gas and may also be painful upon touch. Allergic reactions to gluten and lactose could cause bloating as well. Try and find out what is causing your tummy to bloat before you figure out a way to tackle it.
How to fix it:
Increase your water intake.
2. If you can, add a lemon wedge to your water and sip on it all day to beat the bloat.
3. Eating high fibre foods like spinach, oats and banana’s can also help get rid of bloated bellies.
Now that you are equipped to tackle belly fat, know that apart from belly bloats, fat reduction will take some time. Do not attempt crash diets and other extreme measures as they could have long-term effects on your body.
Remember, you are doing this for your body because you love it, not because you hate it. Love your body and it will love you back with a longer life and more energy to do the things you love! Read more
Ankita Mehta has added a new answer
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