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ragini srivastava
Mom of a 2 yr 7 m old girl
4 mins ago
#stylishbaby
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अब नहीं परेशान करेगी दिवाली की सफाई
दिवाली आने वाली है। दिवाली पर सबसे ज्यादा चिंता होती है सफाई की। दिवाली की सफाई पर तरह-तरह के चुटकुले तो आप पढ़ ही चुकी होंगी। तो आज मैं आपके साथ कुछ टिप्स शेयर करना चाहती हूँ जिससे आपके घर की सफाई चुटकियों में हो जाएगी।
घर को जगमगाने से पहले कुछ टिप्स आपके अपने लिए:
धूल के कण और जालों से एलर्जी की समस्या हो सकती हैं। चेहरे की त्वचा बहुत संवेदनशील होती है। धूल और गंदगी से चेहरे और बालों को नुकसान पहुंच सकता है।
सफाई करने से पहले करें स्वयं की तैयारी:
1- बालों में तेल लगा कर हेयर मास्क लगा लें।
2- चेहरे पर क्रीम लगाकर कपड़े से ढक लें।
3- हाथों में दस्ताने पहन लें।
अब करते हैं सफाई की शुरुआत:
रुकिए! सफाई करने से पहले गैर जरूरी तथा फालतू सामान हटा दें।
1- दिवाली के बाद ही सर्दियों का मौसम शुरू हो जाता है। अतः गर्मियों के कपड़े अभी से छाँट कर अलग कर लें।
2- पुराने तथा बेकार कपड़े और बच्चों के छोटे कपड़े किसी जरूरतमंद को दे दें।
3- घर में पड़े पुराने या टूटे सामान जिसे आप बहुत दिनों से हटाना चाहते थे उन्हें निकालने का यह सबसे सही समय है।
4- बरसात के बाद अलमारी में रखे कपड़ों से सीलन की बदबू आती है लगे हाथ इन कपड़ों को भी धूप दिखा दें।
सफाई के लिए जरूरी सामान की लिस्ट:
अच्छे ब्रांड का झाड़ू
सींक झाड़ू
डिटर्जेंट
दो या तीन डस्टर
स्क्रब
कॉलिन
ब्रश
हल्का गर्म पानी
कॉटन के कपड़े या पुराने टॉवल
वैक्यूम क्लीनर
अब करें सफाई की शुरुआत:
एक ही दिन में पूरे घर की सफाई के बारे में ना सोचें। कमरों, बाथरूम तथा किचन की सफाई के लिए अलग-अलग दिन बांट लें।
कमरों और ड्राइंग रूम की सफाई :
1- दिवाली में यदि आप नए पर्दे लेने का सोच रहीं है तो पुराने परदों को धोकर अलग रख लें और यदि पुराने पर्दे ही इस्तेमाल करने हैं तो उन्हें प्रेस करके रख लें। नए पर्दे लेने का विचार नहीं है तो बेडरूम और ड्राइंग रूम के परदों को मैचिंग करके नया लुक दे सकती है।
2- परदें निकालकर सबसे पहले जाले साफ करें। जाले साफ करते समय आंखों का विशेष ध्यान रखें। सबसे बेहतर होगा कि आंखों में चश्मा लगा लें।
3- जाले साफ करने के बाद पंखों की सफाई करें। पंखों को साफ करने से पहले बेड पर पुरानी बेडशीट बिछा लें। गरम पानी में डिटर्जेंट मिलाकर उसमें भीगे कपड़े से पंखों की सफाई करें।
4- खिड़की, दरवाजों को पहले सूखे कपड़े या झाड़ू से झाड़ कर साबुन के पानी में भीगे कपड़े से साफ करें। कांच की खिड़की को कॉलिन से साफ करें।
5- टीवी, कंप्यूटर और आर्टिफिशियल फ्लॉवर्स को फेदर डस्टर से साफ करें।
सोफे की सफाई:
1- सोफे को सबसे पहले फेदर डस्टर से साफ करें। महीन नक्काशी वाले सोफे हैं तो उन्हें ब्रश से साफ कर लें।
2- कुशन कवर और सोफा कवर को धोने के लिए निकाल दें।
3- सोफे के गद्दो और कारपेट को वेक्यूम क्लीनर से साफ कर लें।
4- लेदर के सोफे को साफ करने के लिए वेसलीन लगाकर फलालीन डस्टर से हल्के हाथों से रगड़ें। आपका सोफा चमक जाएगा।
5- लकड़ी के फर्नीचर को मेयोनीज या ऑलिव ऑयल लगाकर साफ कपड़े से रगड़ लें। फर्नीचर नया लगने लगेगा।
किचन की सफाई:
1- किचन के डिब्बों को खाली करके डिटर्जेंट वाले पानी से साफ कर लें। इस पानी में थोड़ा सा बेकिंग सोडा भी डाल दें।
2- किचन के स्लैब और सिंक को बाथरूम क्लीनर से भी साफ कर सकते हैं।
3- किचन के फर्श को डिटर्जेंट से साफ करें।
4- चिमनी को साफ करने के लिए डिटर्जेंट के पानी में भीगे हुए कपड़े से साफ करें।
बाथरूम की सफाई:
1- बाल्टी, मग, शोप केस तथा टूथपेस्ट होल्डर को स्क्रब से अच्छे से साफ करके सुखा लें।
2- शावर, बाथ टब, और नल में यदि पानी का दाग लग गया है तो दाग में आधे घंटे के लिए सिरका लगाकर छोड़ दें और फिर स्क्रब से रगड़ने से दाग चले जाएंगे।
3- बाथरूम में लगे शीशे को साफ करने के लिए शीशे में टूथपेस्ट लगाकर थोड़ी देर के लिए छोड़ दें फिर अखबार को हल्का गीला करके अच्छे से पोंछ ले, आईना चमकने लगेगा।
4- टाइल्स को साफ करने के लिए बाथरूम क्लीनर का इस्तेमाल करें। परंतु ध्यान रखें की हाथों में ग्लफ्स पहनकर ही इन्हें छुए और ध्यान रखें इसके छिंटे आंखों में ना जाए यदि गलती से यह आंखों में चला जाए तो तुरंत साफ पानी से धोएं और डॉक्टर को जरूर दिखाएं।
छोटी-छोटी चीजों का ध्यान रखकर इस दिवाली साफ-सुथरे घर में माता लक्ष्मी के आगमन की तैयारी करें। आप सब को दिवाली की शुभकामनाएं।
स्वच्छता वाली स्वस्थ दिवाली।
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Suggested for you
Spaghetti with Veggie Balls in Red Pasta Sauce
Boiled spaghetti tossed in mild cream sauce, served with red pasta sauce and our vegetarian take on the popular meatballs, makes for a complete meal for your kid on any day. A special word for the veggie balls – they are soft and succulent and we assure you that you will not really miss meat in this dish. Try it for a weekend dinner and watch your kids enjoy it!
Serves
Preparation Time
Cooking Time
4 People
15-20 Minutes
20-25 Minutes
Ingredients
2 cups boiled spaghetti
3-4 tbsp fresh cream
1 tsp oregano
Salt and pepper to taste
For the Red Pasta Sauce
1/2 cup thick tomato purée
3 tbsp onion, minced
3 tbsp green capsicum, minced
1 tbsp garlic paste
1 tbsp oregano
2 tbsp butter
2 tbsp tomato sauce
2-3 tbsp fresh cream
1 tbsp sugar
Salt to taste
For the Veggie Balls
1/2 cup chickpeas, boiled and mashed
1/2 cup grated mixed vegetables (beans, cabbage, corn, baby corn, capsicum)
2 tsp ginger-chili paste
Salt and pepper to taste
3-4 tbsp grated cheese
1 tbsp oil
Method
Step 1
In a large bowl, add all the ingredients for veggie balls and mix well with your hands. Now heat a pan and add oil. Add the prepared mixture into it and cook for 7-10 minutes, till all the extra water evaporates and the dough is good enough to form balls.
Step 2
Let it cool down a bit after which you can make 8 small balls of the dough. Bake the balls at 200 degree Celsius for 10 mins, till they turn light golden. Alternatively, you can deep fry them till light golden.
Step 3
Heat a pan and add butter. When the butter melts, add the garlic paste, minced onion and capsicum. Cook for a few minutes.
Step 4
Add the tomato purée, followed by salt, sugar, oregano, and tomato sauce. Stir well and cook it for 5 to 7 minutes. Add cream and stir. Take it off the heat and let it cool.
Step 5
Heat a pan and add cream, salt, pepper and oregano. Stir and add the boiled spaghetti. Give it a good stir and cook till the spaghetti is heated through.
Step 6
To serve, place the warm prepared spaghetti on a serving plate. Top it up with red sauce and the veggie balls. Serve warm. Enjoy!
Nutritional Information
Calories
299 Kcal
Proteins
9.8 g
Total Fat
14.8 g
Total Carbohydrates
34.4 g
Cholesterol
36 mg
Sodium
220 mg
Potassium
529 mg
Tip -You can also add bread crumbs and veggies like mushroom, zucchini, etc., in the veggie balls. Read more
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Coconut Rice
Savour the delectable taste of coconut in this awesome dish, coconut rice. The nutty flavour combined with flavourful aromatic taste of basmati rice is just divine. Add a dash of butter to the dish just before serving, and take the dish up a notch on the taste parameters.
Serves
Preparation Time
Cooking Time
4 People
15-20 Minutes
10-15 Minutes
Ingrediants
1/2 cup freshly grated coconut
2 tbsp sesame seeds
1 tsp ghee
3 tbsp broken cashewnuts
2 tsp oil
1 tsp urad dal
1 tsp chana dal
1 tsp mustard seeds
1 tsp cumin seeds
1 whole dry kashmiri red chilli, broken into pieces
7 to 8 curry leaves
1/2 tsp asafoetida
2 tsp green chillies, finely chopped
2 1/2 cups cooked rice
Salt to taste
Method
Step 1
Take a heavy-bottom pan and keep it on medium heat. Add sesame seeds and dry roast it for 3 to 4 minutes, while stirring continuously.
Step 2
Allow the roasted sesame seeds to cool completely.
Step 3
Once it gets cooled, blend the seeds in a mixer to a coarse powder and keep it aside.
Step 4
Next, take ghee in the same pan you used previously for roasting sesame. Add cashewnuts and let it sauté on medium flame for 2 to 3 minutes. Remove the cashewnuts and keep aside.
Step 5
Next, take oil in the same non-stick kadhai, add urad dal and chana dal and fry for 30 seconds.
Step 6
Add mustard seeds and let it splutter. Then add red chillies, curry leaves and asafoetida and sauté on a medium flame for 1 minute.
Step 7
Add the previously prepared sesame powder, green chillies, coconut and rice. Add salt and mix well. Leave to cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
Step 8
Serve hot.
Nutritional Information
Calories
334 Kcal
Proteins
6.7 g
Fats
13.2 g
Carbohydrate
46.9 g
Cholesterol
3 mg
Sodium
74 mg
Potassium
141 mg
Read more
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Why Preschoolers Need to Play With Clay
Your toddler will soon see the doors of a preschool, and as a parent, you are naturally very excited. It is always a good practice of a great parent to subject your little toddler to learning sessions at home. The learning experience should be in the form of a physical activity or game and it is here that clay can be very useful!
Kids develop very rapidly in their preschool years and learn several skills. Playing with clay adds to these developmental skills and is thus considered a must before joining preschool.
1. Therapy
Playing with clay is fun and the same fun acts as a stress buster for your child. The calming effect of handling clay will soothe kids. It has the same function as a stress ball. The physical activity will also help your kid physically express their emotions.
2. Motor Skill Developer
Kids will squeeze, pinch, and tear the clay to form shapes of their own choice. The various shapes will actually help develop the overall motor skills. It will also improve the central nervous and hand-eye coordination. The intricate designs will also teach them to make complete use of fingers and hand. ||
3. Problem Solving Skills
Clay modelling will initiate a positive quality in your pre-schooler – that of solving problems on their own. The shapes made using clay will have specific edges and corners which your child will figure out eventually. He will have a great time learning to do this all by himself.
4. Confidence Booster
Playing fun games with clay will boost confidence in your preschooler. The various shapes made by your kid will develop his artistic side and help him feel accomplished. This positive confidence is great for your kid’s future success.
5. Creativity & Motivation
Clay modelling puts your child’s brain to good use, thus effectively unlocking his creative side. Your kids may come up with something wonderful and when you appreciate their work, their joy knows no bounds! Remember, motivation is a basic necessity for success and your preschooler must have lots of it at this age.
6. Making Learning Enjoyable
Make learning fun by playing with clay along with your child. Shape out letters and you will see that your preschooler has learnt the art in no time. Do mathematics with clay and you will find that sums will never be difficult again!
Let your kid have the space and time to play with clay. Have patience and see your kid unlock numerous passions. It is a terrific way to teach him some great lessons for life! Read more
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Ankita Mehta has added a new answer
Guardian of 0 children
4 hours ago
Q. is white discharge in 8th month normal?
Ankita Mehta
Mom of a 8 yr 7 m old girl
4 hours ago
A. hi
yes
but if it is too thick or clear like water,if there other symptoms like itching, irritation, redness,foul smell from vagina, please visit your gynecologist
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
4 hours ago
Q. My son is 5 months old is suffering from cough..what to do?
Dr Vandan H Kumar
Paediatrician
3 hours ago
A. give nasal saline drops every few hourly to the child in the nasal cavity.
try to prevent temperature variations around the child
you can go for indirect steam inhalation which will again help in decreasing both cough and cold
continue the regular diet of the child
if there is no improvement in few days then meet your doctoru
for fever and pain give paracetamol.u
anti-cold medicines at this age have got side effects so can be given only after medical consultation.
POOJA KOTHARI has added a new answer
Expecting Mom due in 6 months
3 hours ago
Q. hi. in Feb my period was last and I did pregnancy test in March its positive results but my belly is not being bigger
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
3 hours ago
A. Typically, your bump becomes noticeable during your second trimester. Between 16-20 weeks, your body will start showing your baby's growth. For some women, their bump may not be noticeable until the end of the second trimester and even into the third trimester. The second trimester starts in the fourth month.
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. I am 7 weeks pregnant. Before pregnancy I used to take medicine named Cyra 20 mg for acidity. Now since the day when I got to know that I am pregnant I am not taking any medicine for acidity but daily I am suffering from it. After having breakfast it starts. I am not eating any spicy food , oily food etc. Please help on this
Read moreRashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. Start having chilled milk directly from the refrigerator that usually helps a lot in reducing down acidity and anyways when you take so much of medicine in the body gets addicted to it to check with your doctor if you need to do anything or any other medication would be friendly in cases of emergency
Dr Ghouse has added a new answer
Mom of a 1 yr 9 m old child
47 mins ago
Q. hi mam , my baby 1 year and 9 month old just now onwards stop breast feeding .pls suggest formula milk to my baby
Dr Ghouse
Paediatrician
38 mins ago
A. your baby is more than 1 year 9 months of age any milk including buffalo milk cows milk ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Trying To Conceive
47 mins ago
Q. #AskTheExpert hello dr.
baby planning kar rhi kuch tips btayiye conceive ho jaye
Dr Ghouse
Paediatrician
38 mins ago
A. it's a natural process ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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