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Ninth Month of Pregnancy Diet (33-36 Weeks) - Foods to Eat and Avoid
The ninth month of pregnancy is when you should relax and rest as much as possible. In the third trimester, your diet and lifestyle should account for both you and your baby's health.
Which Foods Should You Eat in the Ninth Month?
Indulge in healthy and nutritious foods similar to those you had in the first and second trimester. But you'll need to eat bigger meals as your baby is putting on weight. Here are some foods you should include in the third-trimester pregnancy diet.
1. Fibre-Rich Foods
Include fresh vegetables, fruits, cereals, oats, bread and whole grains in your diet.
2. Calcium-Rich Foods
Calcium-rich foods are a must in the last stage of pregnancy. Your growing baby needs calcium for the development of strong bones. Cheese, yoghurt, lentils, almonds, leafy greens are good choices.
3. Iron-Rich Foods
Iron deficiency is a major problem faced by women in the third trimester. Even if you take iron supplements, your diet should be consist of iron-rich foods. Iron is available in raisins, broccoli, chicken, peas, berries, eggs, fish, etc.
4. Foods With Vitamin C
Eat tomatoes, cauliflower, strawberries, broccoli, and oranges. These are not only high in vitamin C but are also good for your skin.
5. Folic Acid-Rich Foods
Folic acid is vital for your baby’s growth, especially for spine development. If you don't take folic acid supplements, add foods like beans, green leafy vegetables, and chickpeas to your plate.
6. Foods With Vitamin A
Vitamin A is necessary for your baby's eyes and also helps your eye health. Foods like sweet potato, carrots, and spinach are full of Vitamin A.
Summing Up: Foods to Eat During the 9th Month of Pregnancy
Fresh fruits like strawberries, and oranges
Fresh veggies like tomatoes, cauliflower, beans, sweet potato, carrots, and peas
Oatmeal
Whole-grain foods
Dairy products like cheese, yoghurt, eggs, chicken, and fish
Lentils
Leafy greens like spinach
Dry fruits like raisins, and almonds
A balanced diet keeps common pregnancy symptoms like heartburn and constipation at bay. It also ensures the proper development of the fetus.
Which Foods Should You Avoid in the Ninth Month?
Here's a list of foods to avoid in the early as well later stages of pregnancy:
1. Caffeine
Caffeine is highly dangerous to your little one during pregnancy. If you simply can't do without it, limit the intake to 200 mg a day. Chocolate may also contain caffeine, so it's better to cut down on its consumption.
2. Alcohol
Avoid alcohol throughout pregnancy.
3. Soft Cheese
Cheese that is unpasteurized can lead to listeriotic, an infection which is hazardous to your baby. So, stay away from it.
4. Tobacco
Tobacco can affect the development of the foetus.
5. Fish With High Mercury Content
Some types of fish like shark, marlin and swordfish contain a high amount of mercury, which is harmful to the baby.
6. Raw Meats
With uncooked or half-cooked meat, you run the risk of contracting a bacterial or viral infection that can cross the placenta and cause harm.
7. Junk Foods
Chips, cakes, cookies and candy have little nutritional value and are high in sugars and fats. They should be kept to a minimum or avoided altogether.
Summing Up: Foods to Avoid During the 9th Month of Pregnancy
Coffee and chocolate with caffeine content
Alcohol
Unpasteurized cheese
Tobacco
Fish with mercury content like swordfish, shark and marlin
Raw meats
Junk foods
Tips
These tips will help manage your meals better.
Split your meals into 6-7 portions instead of 3 large ones.
Consume water throughout the day.
Low-fat milk keeps your bones strong and helps breastfeeding.
Eat a handful of nuts and seeds every day.
Add ghee to your diet in 9th month of pregnancy for normal delivery.
Eating a balanced diet and including exercises like brisk walking and yoga help to avoid complications and risks for both the mother and the baby.
Also Read: Increased Hunger During Pregnancy Read more
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Gas Problems In Infants
We all have experienced gas pain - it’s uncomfortable AND unwanted. Gas pain can be extremely uncomfortable, and more so for babies. All babies have gas pain and they expel gas often during the day - it is a common occurrence in babies.
If your little one has gas pain, he can’t voice it of course, but you can look for other signs that might help you understand whether he is gassy. If he becomes restless, cries incessantly, or has trouble falling asleep, chances are he might be experiencing gas pain. If your baby has gas pain and he is fussy and squirms a lot, it may be because of gas. Learn here how you can prevent and treat gas in babies.
Video: Gas Problems in Babies - Causes, Signs & Remedies
https://www.youtube.com/watch?v=IHlL5I-6kZQ&t=
How Does Gas Form in Babies?
Infants feel gassy when they digest proteins and fats present in the breast milk or the formula. Gas makes its way out of the baby’s system by building up a small amount of pressure and moving along the digestive tract. However, sometimes, when there is excess gas trapped in the intestines, it can build pressure and result in pain. It is normal for a baby to experience gas pain. Some of the reasons for gas build-up in the baby’s digestive system are mentioned below:
Swallowing air: Swallowing air while being breastfed or bottle-fed is one of the main causes of gas build-up in babies. If a baby latches onto the breast incorrectly or if they suck on the formula bottle incorrectly, they might swallow air. This could lead to gas in him.
Crying: If a baby cries incessantly while being fed or before being fed, he may swallow air. Sometimes, if the baby cries excessively, it can be a sign of gas build-up. If your baby cries all the time, it may get difficult for you to identify the reason for his cries, but you will soon be able to decode his different types of cries. For now, you can tend to his needs and soothe him. However, if he doesn’t stop crying, you should take him to a doctor.
Immature digestive system: A newborn’s intestine is still developing. As a result of the underdeveloped digestive system, the baby would still be learning how to process food and pass stools, leading to excess gas being formed.
Underdeveloped bacterial flora: A baby may also have gas as a result of the underdeveloped bacterial flora in the intestine.
Eating certain foods while nursing: Breast milk contains traces of foods that the mother consumes. If you eat certain foods like nuts, coffee, beans, milk products such as cheese, butter, and ghee in your nursing phase, it may get passed on to your baby and make him gassy.
Baby being overfed: If the baby is overfed, it can cause problems by overwhelming the baby’s gut leading to gas production. It is also thought that foremilk and hindmilk during breastfeeding has an impact on the production of gas. The foremilk is rich in sugars such as lactose and the hindmilk is richer in fat. Lactose overload may contribute to gas and irritability in babies.
Other factors: Several factors such as hormone regulation, constipation and carbohydrate intake can also contribute to gas.
Signs and Symptoms of Gas in Babies
The only way a baby can communicate his needs and discomfort is by crying. Decoding your baby’s cries will require observation skills. He could cry because of hunger, pain, some discomfort, or gas - and there are tell-tale signs for each. When he cries due to gain pain, his cries will be sharp, frantic, and intense. Some other signs of gassiness in babies are mentioned below.
1. Arching the back
2. Squirming and grunting
3. Clenching the fists and straining
4. Lifting the legs or pulling up the knees towards the chest
5. Getting red in the face while crying
6. Not eating or sleeping well
Home Remedial Measures to Treat Gas Problem in Babies
Watching your baby struggle with gas pain can break your heart. But there are several ways in which you can help your baby and put him out of misery. Here are some home remedial measures that you can try to help relieve your baby from a gas problem.
1. Maintain Proper Position While Feeding Your Baby - While breastfeeding, keep the baby’s head and neck at an angle so that they are higher than the tummy. This makes sure that the milk goes down to the stomach and the air comes up. The same applies while bottle feeding. Also, tip the bottle such that the air rises to the top and doesn’t accumulate near the nipple.
2. Try the Feed and Burp Rule - Mostly, babies experience gas pain because of swallowing air while feeding. To prevent excess air ingestion by the baby, take a break every 5 minutes or so while feeding your baby and gently tap his back to help him burp. This will allow the milk to settle in his stomach and the gas to bubble up.
3. Try the Distraction Technique - As mentioned earlier, a baby may swallow air while crying. The more he cries, the more he will swallow air. And this could lead to a gas build-up. So if your baby is crying, take him in your arms and distract him so that he stops crying. Make funny faces or sounds, dance, sing, or give him a new toy - try any distraction technique to stop him from crying and you will see less of the gas problem in him.
4. Massage his Tummy - Tummy massages are a great way to reduce gas build-up in babies. Lay the baby on its back and gently rub the belly in a clockwise motion and then run the hand down the curve of his tummy. This procedure helps the gas move easily through the intestines.
5. Give Simethicone - Simethicone is a medicine that is administered for gas problems. It works by combining the smaller gas bubbles in the stomach into a larger one that can be passed out easily. This drug also comes with artificial flavours and colours but a paediatrician should be consulted before using it.
6. Try Swaddling - Your baby may not like it, but try it because it helps. Wrap your baby tightly in a soft blanket or cloth so that his movement of limbs is restricted. It can help ease the problem of gas too!
7. Consider Probiotics - Probiotics such as yoghurt contain plenty of helpful bacteria that are good for the intestinal flora. Paediatric probiotics, when given for a period of several weeks, can ease gas and stomach problems.
8. Give Gripe Water - Gripe water has been used for decades to soothe gas problems and colic in infants. Gripe water is a solution of water mixed with sodium bicarbonate, dill oil, and sugar which provides relief from the gas problem in less than 5 minutes.
9. Massage With Mustard Oil - Giving your baby a massage with warm mustard oil then a warm water bath to relieve the gas problem. Massaging with mustard oil will also help the expulsion of gas from the intestine and the warm water will trigger drowsiness, thus calming him down.
10. Try Asafoetida - Add about two mustard grain-sized bits of asafoetida to warm water and feed it to the baby if he has gas. When asafoetida is given in small amounts, it is known to provide relief from the gas problem.
What You Can Do to Prevent Gas Problem in Your Baby
Prevention is better than cure so if you don’t want to see your baby suffering from gas pain, be careful while you breastfeed or bottle-feed him. In your nursing phase, avoid eating certain foods that cause gas such as dry fish and prawns, spicy meat dishes, nuts, pulses, milk products, and vegetables such as broccoli, cauliflower, etc. If your little one has started on solids, make sure that the foods you give to him do not cause gas.
Make sure that your baby gets some tummy time daily. Make your baby lie down on his stomach for a few minutes. The gentle pressure on the tummy will help him pass the gas comfortably and also strengthen his back and neck muscles. Pat the baby on his back often during the day while you hold and play with him. This will help in consolidating gas in their system and passing it out easily.
When Should You Call a Doctor?
If your baby cries for long periods of time and shows unusual behaviour coupled with fever, vomiting, prolonged crying and poor feeding, it’s best that you consult the doctor.
As your baby won't be able to communicate that he has gas pain, it is important that you take note of the signs. Gas build-up, while common, can be troublesome if not taken care of and could cause severe discomfort and pain for the baby. So be prepared for everything and take good care of your little one. Read more
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Double the Joy! 16 Celebrity Parents Blessed with Twin Babies
We love celebrities. We love angelic twins. When we combine these two things we love, we get the perfect combination of cuteness and stardom. It can be fascinating to know more about celebrity parents of twins and how they handle the pressure of being mommy or daddy to not one but two precious babies.
Celebrities seem to live in a parallel universe where everyone has perfect bodies, 32 hours in a day, beautiful families, and careers to die for. While reality is often different from what gets portrayed onscreen, there's one thing that we can all agree upon. Looking at baby pictures instantly cheers us up!
Plus, when we're talking about twins, the joy just gets multiplied manifold! These famous twins of the proud celebrity parents are sure to win hearts. Let's meet the lucky parents who have been blessed with two bundles of joy at once!
Celeb Couples With Twin Babies
1. Angelina Jolie and Brad Pitt
[caption id="" align="aligncenter" width="450"] Source: https://www.thesun.co.uk/[/caption]
Angelina and Brad became parents to fraternal twins, a girl and a boy, on the 12th of July, 2008. They named the kids Vivienne Mercheline and Knox Leon respectively. Although no longer together, they are currently co-parenting their six children.
2. Sanjay Dutt and Manyata
Sanjay Dutt and his third wife Manyata are also blessed with twins. The little ones have beautiful names: the boy is called Shahraan and the girl Iqra.
[caption id="" align="aligncenter" width="450"] Source: https://www.masala.com/[/caption]
3. Jlo and Mark Antony
Jennifer Lopez, one of the world's hottest singers and actresses, married Mark Antony, the soulful singer, in 2004. She gave birth to a son Maximilian David and a daughter Emme Maribel in 2008. Needless to say, these famous celebrity twins' snapshot became the highest paid picture at the time.
[caption id="" align="aligncenter" width="450"] Source: https://www.hellomagazine.com/[/caption]
4. Ricky Martin and Carlos Gonzalez Abella
In 2008, Ricky Martin became a father to twin boys Matteo and Valentino with his life partner Carlos Gonzalez Abella.
[caption id="" align="aligncenter" width="450"] Source: http://www.famous-lgbt-news.blogspot.com/[/caption]
5. Celina Jaitley and Peter Haag
This gorgeous, doe-eyed dame married Austrian businessman Peter Haag on 23rd July 2011 in Austria. This celebrity mom gave birth to twins, Winston and Viraaj Haag, on 24th March 2012. In September 2017, the couple became parents to another set of twin boys, although the incident turned out to be 'bittersweet'. Arthur and Shamser were born on 10th September, but Shamser lost his life due to a serious condition soon after his birth. Celina took to social media to announce the birth of her new babies, and mentioned that while the loss of her baby was heartbreaking, a part of him lives through his brother who survived.
[caption id="" align="aligncenter" width="450"] Source: https://www.instagram.com/celinajaitlyofficial/[/caption]
6. Celine Dion and Rene Angelil
[caption id="" align="aligncenter" width="450"] Source: https://people.com/[/caption]
The famous Canadian singer took the help of IVF treatment and delivered two healthy fraternal twins on 23rd October 2010.
7. Mariah Carey and Nick Canon
The melodious singer’s twins are as famous as she is. Her twins, Moroccan and Monroe, were the paparazzi’s favourite even before they were born. The celebrity mom can often be seen playing in the park with her twins.
[caption id="" align="aligncenter" width="450"] Source: https://www.thewrap.com/[/caption]
8. Sarah Jessica Parker and Matthew Brodericks
The Sex and the City star welcomed twins Marion Loretta Elwell and Tabitha Hodge in 2009. They were born through surrogacy.
[caption id="" align="aligncenter" width="450"] Source: https://www.eonline.com/ap[/caption]
9. Muhammed Ali
[caption id="" align="aligncenter" width="450"] Source: https://www.itv.com/[/caption]
The undefeated boxing legend was the proud parent of twin daughters Jamillah Ali and Rasheda Ali-Walsh.
10. Shatrughan Sinha and Poonam Sinha
[caption id="" align="aligncenter" width="450"] Source: https://www.business-standard.com/[/caption]
The veteran actor and politician is father to gorgeous daughter Sonakshi Sinha and two fraternal twins, Luv and Kuush Sinha. The handsome men are steadily making their place in the film industry.
11. Sunny Leone and Daniel Weber
[caption id="" align="aligncenter" width="450"] Source: https://www.instagram.com/sunnyleone/[/caption]
This couple has made it to our lists on couples who chose adoption and surrogacy, and make an appearance yet again in this list too! Sunny and Daniel became parents to twin boys, Noah and Asher, earlier this year.
12. Karan Johar
[caption id="" align="aligncenter" width="450"] Source: https://www.instagram.com/karanjohar/[/caption]
KJo welcomed his 'double bundles of joy' via surrogacy in February last year. The twins, Yash and Roohi were born prematurely, and despite the initial complications that are common of premature births, they are happy and healthy today.
13. Hiten Tejwani and Gauri Pradhan Tejwani
[caption id="" align="aligncenter" width="450"] Source: https://www.instagram.com/gpradhan/[/caption]
The TV actors who got married in 2004 had twins, son Nevaan and daughter Katya, back in 2009.
14. Karanvir Bohra and Teejay Siddhu
[caption id="" align="aligncenter" width="450"] Source: https://www.instagram.com/bombaysunshine/[/caption]
It's impossible to not have come across these two and their twin girls who are making waves on the internet with their adorable shenanigans. Bella and Vienna are famous on Instagram; and one look at their account managed by their mom will show you why!
15. Roger Federer and Miroslava Federer
[caption id="" align="aligncenter" width="450"] Source: https://www.goodtoknow.co.uk/[/caption]
The power couple got lucky twice when it comes to twins! Miroslava gave birth to twin girls, Myla Rose and Charlene Riva, in 2009, and were blessed with twin boys, Lenny and Leo, in 2014. The quartet makes for a gorgeous picture!
16. Neil Patrick Harris and David Burtka
[caption id="" align="aligncenter" width="450"] Source: https://www.instagram.com/nph/[/caption]
The stars became parents to girl-boy twins, Harper Grace and Gideon Scott, back in 2010 via surrogacy.
Nothing raises the cuteness quotient like lovely twin babies. We sure love our celebrity parents of twins for bringing these bundles of joy into the world! Read more
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10 Essential Tips for Resolving Conflict In The Workplace
At some point or other you are bound to conflict with someone you know. This may be a stranger, a loved one or someone you work with – and even if you avoid the situation, it will happen to each of us some time. Trying to avoid conflict with the people you know is only a natural human tendency, but it sure does not work over the long term. Letting an issue fester is not the best option in most cases, and you will have to face the issue head-on to resolve it.
Importance of Resolving Conflict in the Workplace
There are a plethora of workplace processes which can be affected if two people conflict. Some of the benefits of resolving conflict in the workplace are given below.
Conflict at the workplace affects the productivity of the two people involved in it. You spend a large part of the day at the workplace, and if something makes you dread that time, it is going to be an unpleasant feeling. Therefore, you must try to solve the issue as soon as possible.
Another thing to remember is that a conflict does not only affect the two people involved in it. It affects all those around them, and the atmosphere at the workplace can change in a jiffy if there is conflict in the air. Employees may be forced to choose sides, which can harm the morale of the company as a whole.
Resolving it quickly can have a huge impact, and you can go back to enjoying your work soon. The importance of it cannot be understated.
Strategies for Resolving Conflict in the Workplace
There are many ways to deal with conflict at work, and some of these are given below.
1. Forget about Winning
You must remember that there are no prizes for being right in this situation. This is not an argument you can win in any way, and longer it goes on, all those involved are losing their peace of mind and productivity. Victory in this issue can only be mutual, and it comes with finding common ground, compromising and forgiving the other.
2. The Blame Game
It is easy to only blame someone else for whatever is the cause of the conflict. This is perhaps the easiest thing to do, but it does not solve anything. Preferably, both the parties must try and look for the root cause of the issue rather than blaming each other in the conflict. This way, it can be prevented in the future too.
3. Calmness
Calmness is an undervalued trait, and it can be particularly useful in the case of conflict resolution. Being cool can give you an upper hand in any situation – you may feel like screaming or shouting, but that does not any favours in any manner. Being calm can help you start solving the problems at hand sooner, too.
4. Listen to Understand
Many people tend to forget to listen as soon as they get angry. The result is that the anger ends up being misguided since you have not heard what the other person has to say. Even while listening, it should not be done to give the other person a reply regarding what he said. You should try to hear to understand his side, and this can lead to a quicker resolution.
5. Find Positives
Even if you are giving negative feedback to the other person involved, you should try to provide positive feedback too. You must accentuate the positives, and find other commonalities that you may be able to leverage. These will help you reach common ground quicker, and the conflict can, therefore, be resolved faster. Normalising the situation can be done via this, too.
6. Be Tactful
You must let the other party know what you are thinking – the key is to do it tactfully, in a controlled manner. You should apologise for anything wrong that you or your team may have done, in that situation. This can disarm their anger, and they now tend to listen to your side better. Therefore, you will be able to offer proper, fact-based arguments and the conflict can be resolved quickly.
7. The problem, not the person
You must remember that the issue at hand is not regarding the person standing opposite you so that the focus is always on solving the problem. Never attack the messenger of the problem or the person who caused it; instead, you should spend that time improving or solving the problem at hand to make it manageable.
8. Future, not past
Dissecting the issue at hand can be appealing, but it should be done only to analyse where the problems started appearing. Your focus must be on how this can be avoided in the future, rather than thinking about blaming the person who made a mistake to start with. While analysis is right, it should only be to solve the problem and not for the blame games.
9. Question Right
There is massive importance to how you ask something you want to know since the outcomes can be poles apart for the same question rephrased differently. Instead of asking questions which may make the person feel slighted or accused, you should try to make the questions more matter-of-fact and well-argued. This can help both the parties interact well, and you will be able to get to the root of the problem quicker in this case.
10. Pick Your Battles
The desire to be right is only human nature – however, is that important in this current scenario? When resolving a conflict, you must choose the battles you are fighting exceptionally carefully. You cannot be right, helpful and happy all at once – you must select the one that you want to most and proceed into the argument accordingly. Think about the long-term implications of the outcomes of your resolution too, when you make the decision.
When Should HR (Human Resouce Professionals) Step In?
In some cases of conflict in the workplaces, it may be imperative that the HR department at the organisation involves itself in resolving it. Some of the scenarios are mentioned below.
In many conflicts, you may find employees who are threatening to quit over the issue. Most organisations know that finding and training the right talent is extremely difficult today – in such cases, it is better to offer a solution.
When the disagreements between the parties are not professional, but more personal, in such cases, the respect between the people will be lost, and HR will have to intervene to prevent more problems.
If the conflicts between the involved parties are not staying within themselves and are affecting all the others around them, it could result in a severe drop in morale. In such cases, the success of the organisations may even be affected – therefore it is better than the HR steps in.
When to Seek Outside Help?
Sometimes, the best thing to do if the conflict cannot be resolved between the parties involved would be to look for help from outside. Some of the many such scenarios are given below.
If the issues involved may turn out to be legal and court cases, it is best to include the outside authorities. Discrimination and harassment are examples of such a situation – these cannot always be handled by the HR, so the best way to move is with outside help.
In some cases, the issue at hand may be too big for HR. The Human Resources Department of an organisation have its limitations also – they are not all-encompassing. At such times, when you think that the HR does not have the time nor the training to resolve this conflict, it would be best to go for some outside medium to solve the problem at hand.
Many conflicts may not be the first of its kind – if the same problems start to appear between the same two parties despite being ‘resolved’ already by the HR, then it is evident that someone with better skills or a fresh perspective is required in the case. Therefore, it would be better to go for some outside mediation.
If the flare-ups between the parties tend to become abusive or it is evident that they involve bullying, choosing to go outside the HR may not be a bad decision.
If the manager in question is in need of some retraining which can not be done by the company itself, it is obvious that some outside help is needed.
When the conflict which exists affects the office so much that it is essential that people stay away from it to resolve it, you should go for outside mediation.
Conflicts are a part of human nature, and there is nothing good that can arise from trying to hide from them. They do not always solve themselves, so you need to know how you can defuse a situation well to work well together.
Also Read:
Tips & Strategies to Consider for Salary Negotiation
How to Deal With Stressors at Work
Habits at Work Which Annoy Your Boss Read more
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The Reason For This Mother's Grief Will Break Your Heart To Pieces
Life has ceased to be meaningful for Ammu, a stray dog in Bengaluru, who grew up in the quiet residential colony of Krishna Nagar. The neighbourhood that had always been compassionate toward dogs turned horrifying for Ammu when she lost all of her 8 newborn puppies. The horrendous fate they met at the hands of a resident is the kind of stuff nightmares are made of.
Four year old Ammu recently gave birth to a litter of 8 pups. She kept them in a drain under the gate of an ex-honourary Flight Lieutenant's house. Little did she know that this innocuous decision would turn out to be the cause of a lifetime of pain.
Ponnamma, the wife of the ex-honorary Flight Lieutenant, mercilessly flung the puppies onto boulders across her street. They were just 15 days old. All but one died the very same day. The eighth puppy, who somehow survived the brutal attack, also succumbed the next day.
When questioned about her outrageous act, she claimed she wanted to teach Ammu a lesson. How dare she keep the litter outside her house? Of course that's enough motive for mass murder! To be precise, here's what she had to say:
The shocked and furious residents have filed a complaint against Ponnamma, and a case has been registered under the Prevention of Cruelty to Animals Act. If she is proven guilty, she could be looking at a jail-term of up to 5 years.
However, we wonder, what will become of Ammu? The bereaved mother is reported to still be wandering around the site where her newborn puppies are buried. She is wailing and howling, running around as if asking for help, and trying to somehow wake her little ones up. If only her desperate longing was enough to undo the repercussions of this grave, unbelievable sin!
How You Can Prevent Animal Cruelty
Animals can be great friends. In fact, keeping a pet at home has been proven to help make your child a good human being. If you feel an animal in your locality is in danger, there are some simple but effective measures you must take:
Contact the Animal Welfare Board of India office in your city. They will ensure the animal is taken away to a foster home and given up for adoption.
Get in touch with PETA or a local animal-welfare NGO in your neighbourhood. They have provisions to tend to sick or hurt animals, and can take the animals at risk away to expert care.
File an FIR with the local police. They can book the offender under the Prevention of Cruelty to Animals Act and also relevant IPC sections.
The world is a harsh place, and more so for defenseless, speechless animals who try to meekly coexist with human beings. Let's not forget that they and their children have an equal right to this world. The brutal slaughter of her pups will forever haunt Ammu. Furthermore, if we don't put a stop to cruelty towards animals, the repercussions will haunt us too. Read more
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
5 hours ago
Q. In my growth scan doctor found that 2 round cord has been partly around baby necks. Is there any problem with this. will I get normal delivery?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
1 hour ago
A. better cesarean. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Dr Ghouse has added a new answer
Guardian of 0 children
4 hours ago
Q. I m preganant in 5 month in twin baby. Last lmp is 22/12/2023. my expected due date
Dr Ghouse
Paediatrician
2 hours ago
A. 29.9.24. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sunita Mahato has added a new answer
Mom of a 1 m old child
3 hours ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
3 hours ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
3 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
2 hours ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
2 hours ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sai Prasanthi R L has added a new answer
Trying To Conceive
1 hour ago
Q. hi,
pls advice , after hcg tigger injection can we do intercourse to conceive and till when we can do ...trying to conceive
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
1 hour ago
A. Hello dear! We understand your eagerness and concern. It is advisable to check with your consulting doctor regarding this matter. Clarify your concerns and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle
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Priti Singhania
Mom of a 2 yr 4 m old girl
New Memory
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