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Diet Plan for 13 Month 2 Week Old Toddler
Introduction
At 13 months of age, your baby’s growth and increasing activity levels will demand more nutrition, in terms of quality and quantity. He may become picky with food or may even be dealing with teething issues that make eating certain foods challenging. Don’t worry about the unpredictability of his eating habits; it’s only natural. However, offering him a variety of choices at mealtimes can help acquaint your baby with different tastes. And this meal plan for your 13-month-old should do just that!
Food Menu & Schedule for 13 Month 2 Week Old Toddler
Diet for a 13 Month-Old – Week 2, Day 1
Breakfast
Rajgira(amaranth) puff milkshake with chopped anjeer(fig)
Mid-morning
Palak(spinach) dhokla
Lunch
Ragi(finger millet)-wheat roti + methi(fenugreek leaves)- besan(gram flour) sabzi + a few cherry tomatoes
Evening
Mosambi(sweet lime) segments
Dinner
French beans and peas dalia with curd
Diet for a 13 Month-Old – Week 2, Day 2
Breakfast
Boiled egg yolk or homemade paneer(cottage cheese)
Mid-morning
Mashed potato with poha(flattened rice) powder
Lunch
Rajma( kidney beans) chawal with pudina(mint) soup
Evening
Cucumber cubes with dahi(curd) dip
Dinner
Palak(spinach) dhokla
Diet for a 13 Month-Old – Week 2, Day 3
Breakfast
Besan(gram flour)-jowar(sorghum)-coriander chilla made with curd
Mid-morning
Carrot-beetroot soup with mashed murmura(puffed rice)
Lunch
Roti + dal + a sabzi of choice + a few slices of cucumber
Evening
Pineapple sheera
Dinner
Grilled paneer(cottage cheese) sandwich with palak(spinach) soup
Diet for a 13 Month-Old – Week 2, Day 4
Breakfast
Oats- strawberry smoothie
Mid-morning
2-3 paneer(cottage cheese)-anjeer(fig) ladoo
Lunch
Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
Evening
Mashed cheesy potato
Dinner
Peas and potato sabzi with paratha
Diet for a 13 Month-Old – Week 2, Day 5
Breakfast
Scrambled egg
Mid-morning
Papaya and pear cubes
Lunch
Roti with paneer(cottage cheese) bhurji
Evening
Ragi(finger millet) ladoo
Dinner
1 small cup of chole(chickpeas) + 2 small puri + 1 small glass of lassi
Diet for a 13 Month-Old – Week 2, Day 6
Breakfast
Seviyan(vermicelli) upma + kesar(saffron)- elaichi(cardamom) milk
Mid-morning
Coconut barfi
Lunch
Roti + dal + a sabzi of choice + a few slices of cucumber
Evening
Sliced apples
Dinner
Bajra(pearl millet)- moong dal(yellow split gram) khichdi
Diet for a 13 Month-Old – Week 2, Day 7
Breakfast
Ragi(finger millet) satva with 1 tsp of almond powder
Mid-morning
Palak(spinach) + grapes + apple juice (strained)
Lunch
Mini idlis and sambar
Evening
Pineapple raita
Dinner
Roti + dal + a sabzi of choice + a few slices of cucumber
Conclusion
A growing child needs to have a healthy and balanced diet, filled with essential nutrients. Try and cover most food groups while introducing new foods to your baby. Also, apart from feeding him baby foods, it would also be a good practice to get him acquainted with the same food you’re preparing for the rest of your family. Meanwhile, for more ideas for the following week, you can click here! Read more
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9 Pre-Diwali Home Cleaning Hacks You Must Try!
Diwali, one of the biggest and most elaborate Hindu festivals, is indeed a very exciting time for most Indians. It is also an exceptionally busy time for us women, especially the run-up to Diwali. There’s cleaning, cooking, decorations and what not to take care of. And, we are sure every year most of you fret over Diwali cleaning because there seems so much to clean in so little time. To ease some of your stress, we have put together a list of cleaning tips that you can implement before the festival.
Diwali is one festival where everything looks bright, colourful, and brand new. The festival is enjoyed by everyone, no matter how old they are. While we may be okay postponing a few of our chores on a daily basis owing to fatigue, we all want our house to be absolutely clean as we gear up for some major Diwali-socialising. After all, Diwali is the time when Goddess Lakshmi graces every house with her presence, and how can she ever be welcomed into an untidy, unclean house? Cleaning your house before Diwali can also have a therapeutic effect of getting rid of old vibes and welcoming new, positive vibes into the house!
A Diwali cleaning spree can be an overwhelming thought for most of us! So what do you do? Easy – keep calm and read on!
Pre-Diwali Cleaning Supplies
It is best to start Diwali cleaning at least 2 weeks before Diwali. That way, you can space out every individual chore with ease and convenience. Before you commence, however, make sure you have the following supplies ready!
Disinfectant
Baking soda
White vinegar
Apple cider vinegar
Lemon
Scrubs, brushes, cloth wipes
Garbage bags
Microfiber cloth (for glass)
Fabric softener
Stain-remover
9 Simple Pre-Diwali Cleaning Hacks
Diwali is a busy time for all women – from cleaning the house to preparing snacks and from getting back in shape to going to the parlour, we are all pressed for time! Surely you cannot cut down on time required for some of these tasks, but cleaning can definitely be made easier and more efficient.
Here are some really easy and simple Diwali cleaning hacks everyone must try!
1. White Vinegar for Glass
One of the first things you will clean as part of Diwali cleaning is your windows. The best way to clean glass is by using white vinegar. Mix one part of white vinegar in one part of water, spray it on the glass, and leave it for a few seconds. Then, wipe the glass with a squeegee, followed by a soft cloth; preferably a microfiber cloth for best results. Make sure the surface is dry and there are no traces of vinegar as it could damage the glass.
2. Lemon Juice for Your Microwave
Lemons are acidic in nature because of which they make for good cleaning agents. If you are going to use your microwave to make Diwali snacks, it is going to require more cleaning as compared to other days. Squeeze half a lemon in about 20ml water. Mix well. Boil the water in your microwave on high power. Let it sit for about 10 minutes or so. The moisture will settle evenly inside your microwave. Now take a soft cloth, or tissue paper, and wipe all inner surfaces clean. You can even add a tablespoon of white vinegar to the mixture for improved results. This mixture also gets rid of any odour in the microwave.
3. Pillowcase for Ceiling Fans
While many houses have air conditioning these days, the cooler parts of India still use ceiling fans, and some families may have a combination of both. We can’t really miss cleaning the ceiling this Diwali when everything else is taken care of, can we? Here’s a great way to clean the blades of a ceiling fan - use an old pillowcase, put it onto the blade (like you would put it on a pillow), and wipe the blade as you remove the case. This way, all the dirt and grime gets collected in the pillowcase instead of falling right onto your face.
4. Apple Cider Vinegar and Lemon for Hard-Water Stains
Hard water leaves chalky stains on surfaces, which many women struggle to remove. Because there’s so much cleaning to do during Diwali, you would want a quick fix for this common problem - we have it! The best way to get rid of hard water stains from taps, utensils, buckets, etc. is to spray the surface with a mixture that has equal parts of apple cider vinegar and lemon. Leave it for 15 minutes, and wipe the surface clean. If required, you may even rinse it with water.
5. Baking Soda and Hydrogen Peroxide for Grout (Between Tiles)
Bathroom tiles and tiles in the kitchen are the stuff of every woman’s nightmares. After enjoying the cooking spree making Diwali snacks and sweets, cleaning kitchen tiles is going to be a difficult task. The grout between the tiles often collects grime, oil, and all sorts of sticky things that get lodged so deep they are almost impossible to get rid of. So, what do you do? Simple - take about a tablespoon of baking soda and pour some hydrogen peroxide in it to get the consistency of toothpaste. Take an old toothbrush or a cleaning brush, dip it in, and scrub at the lines between your tiles. The grout will clear up in no time!
6. Baking Soda and Dish Soap for Bathroom Fittings
Those beautiful white marble or ceramic bathroom fittings in your home collect more dirt and germs than you can imagine. If you are going to have guests come over during Diwali, sparkling bathrooms should be on your Diwali house cleaning list. One way to keep the wash basin clean is to use baking soda. Sprinkle some baking soda on the wash basin (you can use a sieve to do this), take a drop of dish wash on the scrub, and then scrub the surfaces clean. You will be amazed to see the stubborn stains give way with very little effort.
7. Change Linens and Drapes
Curtains often remain neglected because they do not come in the way of our daily chores. The best idea would be to have at least two different sets of curtains for the entire house and to change them just before Diwali when you clean the house, so you have new, clean, fresh curtains on the walls. However, if you do not have a spare set, worry not. Do not remove all curtains in one go; wash them room-wise, turn by turn. Also remember to change bedsheets, bed-covers, pillowcases, cushion covers, napkins and kitchen towels. Use a stain remover and a fabric softener during and after washing to keep the fabric soft and smelling pleasant.
8. Clean the Mattresses
Mattresses also need a good cleaning once in a while. You may vacuum it to get rid of dust over it, but only vacuuming may not be the solution. So, this Diwali, clean your mattresses with baking soda and vinegar. Take vinegar in a spray bottle and spray it all over the mattress. Then, sprinkle some baking soda all over and leave it for a couple of hours. Then, either brush it off carefully, or vacuum it. This hack also helps get rid of dust mites and odours.
9. Use Disinfectant Lavishly
This is a good tip to remember even for post-Diwali cleaning up. As a final step after all the above-mentioned tips, use a mild solution of a good disinfectant and wipe all surfaces clean. However, make sure you exercise caution while cleaning electrical appliances.
Less Is More – Decluttering for Diwali
An important part of Diwali home cleaning is throwing things away. However, most of us are so focused on getting things ‘clean’ that we completely ignore this step. And so, somewhere in the middle of putting things back in place after we are done cleaning them, we have a meltdown and can’t take it anymore! If this has happened to you too, why not try a new approach this Diwali?
1. Throw Expired Medicines, Make-Up, and Kitchen Products Away
One way to create space in the kitchen, on your dresser, and in the bathroom is to clean the shelves and get rid of all expired items. This includes foodstuffs, ingredients, make-up, and medicines. Check the expiry dates on each of these items and throw away whatever has crossed this date.
Since we don’t always use all of these things, we tend to hold onto them. They occupy spaces in our house, and continue to do so because we have already forgotten we even have them! Collect all these items (which is why you need bin-bags) and throw them out without another thought. This way, you will also make space for the loads of delicious food items you will be preparing this Diwali.
2. Declutter Your Wardrobe
This is not exactly a Diwali cleaning hack, but it should be a very important part of your pre-Diwali ritual. Diwali means a lot of different things to people, but one thing we are all excited about is the start of Diwali shopping! However, the first step to buying new clothes should be discarding old clothes. Otherwise, we may keep on accumulating more clothes than we know what to do with!
First, allocate a space in your room to do all the sorting. Start by going through all your clothes, and retaining only those clothes that make you happy. That might seem like an unusual ‘filter’ to use, but just ask yourself this: how many times have you held onto clothes thinking you’ll lose weight, alter them, get them repaired, and then never ever touched them? We are all guilty of doing this! So, why not just give them away to charity? It will be a round of good karma, a good decluttering exercise, and will give you one more reason to shop.
3. Charity for Gifts
Diwali means a lot of get-togethers, lots of sweets and snacks, and of course, lots of gifts. Every single year, you get gifts from your friends, relatives, and even your employer. While we do not mean to dishonour the sentiment, we can all agree that many a time these gifts are unwanted, and simply get added to the pile of things we don’t know what to do with. Some gifts even get repeated, so you can end up having 2 dessert bowl sets, 4 wall-clocks, and God only knows how many packets of dry fruits and mithai!
So why not give some of it away to charity?
You can start by gifting some of these items to people around you - your domestic help, the watchman, the milkman, the paper-wala, and other such people. Be sure also to add something from your own pocket to these hampers. So, add some baksheesh money to a box of sweets or pack some homemade snacks along with an extra wall clock you were gifted. If you still have pricey items left, consider donating them to a nearby old-age home or charity.
After you are through all the tasks mentioned above, the final one remaining is decorating your house! This is the easiest and the most joyful task to indulge in any festive season. One pro-tip we can give here is: do not use any decorations that involve ‘pasting’ (they will damage your walls) or drilling (they will leave ugly holes in surfaces when you remove them). Use simple decorations that can be installed and removed easily.
These are a few ways that can help you clean your house before Diwali so you can spend a clutter-free and pleasant festival with your friends and family.
Also Read:
DIY Diwali Craft Ideas for Kids
Dress Up Your Kid This Diwali With Trending Styles
Diwali Activities and Games for Children Read more
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10 Traditional Indian Practices That Are Seriously Harming Your Child!
As soon as you become a mom, everyone starts having a parenting tip. Family, friends, relatives, colleagues, neighbours...it's uncanny how all of them become parenting and baby care experts overnight! But mom, starting a baby care practice without understanding its implications can be very harmful for your infant. The practices listed below are very popular in households across India and have been passed down from one generation to the other. But the final word on them is this – keep far, far away!
1. Not Breastfeeding Your Baby For The First Few Days After Birth
Mom, this practice is nothing but complete superstition. It is important for you to breastfeed (or formula feed) your baby immediately after birth. The belief stems from the fact that your breasts secrete colostrum – a yellowish substance – after delivery. But this is actually good for your baby's immunity!
2. Applying Powder On The Baby's Skin All The Time
The summer heat, a skin condition, dryness – anything is a good reason for many moms to apply powder on their baby's skin. While some powder is fine, dabbing too much talcum powder has actually been linked to cancer. This is due to the presence of minerals such as magnesium, silicon and asbestos which can be harmful for the little one. Not just this, powder can also create lung damage and respiratory infections in babies. Stick to moderate use of selected, organic powders only.
3. Using A Drink of Gripe Water Whenever Your Baby Cries
Gripe water is your baby's favourite drink – lots of people think so anyway! Did you know that gripe water has been reported to contain sodium bicarbonate and even alcohol – substances that can be very harmful for your baby? Experts agree that while gripe water may be useful for slightly older children, you are best advised to not administer it to your newborn. All he needs now is your breastmilk or a suitable, doctor-approved formula.
4. Feeding Cow's Milk To Babies Younger Than 6 Months
No, we are not denying the goodness of cow's milk. But please understand that children younger than 6 months cannot digest it properly and may actually develop intestinal infection! What's more, cow's milk lacks the necessary iron and vitamins that infants need. If you are running low on breast milk, please switch to formula after consulting with your paediatrician.
5. Feeding Solid Food Before Three Months of Age
The right age to initiate solid food is six months as this is when their digestive system is able to break down the complex nutrients. Introducing solid food too early puts your baby at the risk of developing diabetes, Celiac disease, allergies and intestinal inflammation. Any changes in their meal routine need to be discussed with the paediatrician.
6. Giving Them A Really Vigorous Massage, Too Often
What's a good baby care routine without the compulsory tel maalish? A massage is definitely useful to develop your baby's muscles and also create a bonding opportunity with Mamma. But rubbing their body for long intervals, using powerful strokes, is just a bad idea. Your baby will only be in pain and start hating these sessions altogether.
7. Exposing Your Baby To The Sun After A Massage
Doesn't sun help our bodies process Vitamin D? Well, when it comes to babies, prolonged exposure to the sun can make them susceptible to sunstroke! If you have been told that sunbathing them after giving an oil massage will help their bones become stronger, please also understand that the Indian sun is often too hot for babies to handle.
8. Making A Besan Paste To Lighten Their Skin Colour or Remove Body Hair
The good old besan, your go-to kitchen ingredient for skincare, is not your baby's best friend! Babies have sensitive skin that cannot stand everything that adult skin does. Besan has been known to cause skin rashes and irritation in babies. Please refrain from applying anything other than gentle baby lotion. As for the body hair, it is going to shed on its own!
9. Putting Mustard Oil In Your Baby's Ears To Soothe Him
While mustard oil is widely used for giving babies a massage, don't listen to anyone who suggests putting it in their ears! Exposing their ears, nostrils or umbilical stump to this oil will do more harm than good as it can lead to infection. If you need to clean their ears, just use baby-friendly ear buds to do so. Follow this guide to take care of their umbilical cord stump.
10. Assuming The Fever Is Just Because of Teething
Many moms often assume teething is the culprit behind everything - even a nagging fever that refused to leave your child. As per medical research, teething and fever are not linked except in rare cases. Notwithstanding popular notion, you need to see a doctor if this persists.
The Important Thing To Remember Is
you are the mom and your decision is final. Don't bow down to pressure from family members or friends and don't let anyone interfere with your parenting decisions.
Keeping baby healthy is of prime importance and these unhealthy habits do anything but that! Read more
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Ivy Name Meaning and Origin
Derived from an Old English word, Ivy is a climbing evergreen plant that represents ‘fidelity.’ This simple yet charming nature-inspired name symbolizes ‘eternity.’ As the notion of the creeper sticking around forever feels just right for this name, it also signifies ‘faithfulness’ in the language of flowers. Ivy is typically given to babies born during Christmas. Nevertheless, it gained acceptance as a year-round name after Beyonce and Jay-Z chose it for their daughter, Blue Ivy.
What Does Ivy Mean?
A part of the vintage name trend, the meaning of Ivy is ‘vine’ in Old English. The in-demand vowel start and trendy V sound give this name a modish appeal. The meaning of Ivy is also ‘faithfulness’ that makes Ivy a suitable choice for all ages.
Origin
Originating from the ivy plant, it came from the Old English word ifig. Ivy is primarily a girl’s name traditionally used at Christmas, making it one of the perfect names for babies born in December. Newlyweds in the ancient Greeks were gifted an ivy wreath to symbolize fidelity. Ivy signifies faithfulness.
Gender
Female
Pronunciation
Eye-vee
Ay-vee
Syllables
2 syllables
Length/Letter
3 letters
Name Variations/Spellings
Ivy name variations represent different versions of the original name in multiple languages and cultures. Ivy's other spellings offer delightful choices that will not fade away with time. Here are some of the Ivy name variations and other spellings for Ivy that can be modern alternative forms of the name:
Name
Origin
Ava
Latin
Ave
Latin
Eva
Hebrew
Eve
Latin
Evey
Latin
Evvy
Latin
Evy
Latin
Iva
Slavic
Ivalyn
English
Ivee
English
Ivyanne
English
How Popular Is the Name Ivy?
According to Social Security Administration data, the popularity of Ivy as a name has seen a resurgence, rapidly breaking into the top 100 in 2017. Ivy seems to jump at least 10 spots with every passing year, with the Ivy baby name ranking peak at 58 in 2020 and no. 46 in 2021. Ivy has also appeared as a character in Gossip Girl, 90210, Dollhouse, and Downton Abbey, further enhancing the Ivy popularity ranking in the US. Ivy Compton-Burnett and Ivy Baker Priest are two notable namesakes who gave this name a boost on the popularity chart.
Interest in Ivy - Worldwide
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A consistent search value of over 40 has been recorded on interest for the name Ivy, reaching 100 in February 2012. The lowest value was recorded was at 40 in January 2021.
Interest in Ivy - US
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Search trends for Ivy's name show a search value of over 30, reaching 100 in February 2012. It scored the lowest value of 35 in January 2021.
The Popularity of the name Ivy
URL: https://www.ssa.gov/cgi-bin/babyname.cgi
Where Is the Name Most Searched?
Search trends of Ivy - Worldwide
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Interest in Ivy’ has been highest in the United States in 10 years. United Kingdom, Ireland, Australia, and Canada have made it to the top five positions. Despite its British origin, Ivy has made its way into the hearts of parents of the United States since superstars Beyoncé and Jay-Z named their daughter Blue Ivy in 2012.
Search trends of Ivy - US
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Among the sub-region of the US, Indiana records maximum searches for the name Ivy over the last 10 years. Connecticut, District of Columbia, Rhode Island, and New Jersey are the top 5 cities where search trends for Ivy have been registered to be the highest.
Middle Names That Go With Ivy
Middle names can add extra punch to the formal name with its unique character. Some best double names with Ivy that may help the name to stay on trend for years to come are:
Aylish
Charlotte
Loretta
Priscilla
Regina
Evelyn
Bella
Gayle
Brie
Meredith
Erin
Rayne
Destiny
Raquel
Dawn
Sophia
Kathleen
Renee
June
Noelle
Leigh
Louise
Famous People Named Ivy
Celebrity names have a serious fashionista feel or are attractive enough to stay in the limelight for a long time. Here’s a list of some of the most popular personalities named Ivy who have a larger than life persona and can inspire a generation of kids:
Celebrity Name
Profession/Famous For
Ivy Austin
American Actress
Ivy Baker Priest
American Politician
Ivy Compton
English Novelist
Ivy
South Korean pop singer
Ivy Alvarez
Filipino Australian Poet
Ivy Duke
English Actress
Ivy Matsepe
South African politician
Ivy Quainoo
German Pop Singer
Ivy Scott
Australian American Actress
Ivy Tresmand
English Singer and Actress
Similar Names & Last Names
Baby names like Ivy can draw as much attention as the original name with their quirky, offbeat, and energetic feel. Family names for Ivy may preserve the continuation of the family. Here is an updated list of some of the other names for Ivy that may interest you.
Other Baby Names
Suitable Family Names
Cora
Madison
Aurora
Raven
Flora
West
Ruby
Keller
Isla
Jenkins
Poppy
McKenna
Juniper
Marley
Daisy
Dawson
Alice
Hayes
Maeve
Beckett
Clover
Ford
Names That Sound Like Ivy
Names that rhyme with Ivy stays true to the phonetic matching while maintaining their identity without blending. Here are some names that sound like Ivy to feel relatively similar:
Iris
Daisy
Paisley
Elsie
Elodie
Leslie
Briony
Rylie
Victoria
Irene
Flora
Kylee
Ophelia
Gladys
Jayci
Ruby
Livie
Tylee
Heidi
Riley
Sibling Names Related to Ivy
Choosing the perfect sibling names can feel monumental, but they should complement one another’s personalities. Here are some of the best sibling names that go with Ivy to make the most adorable picks:
Sister Names For Ivy
Brother Names For Ivy
Ella
Owen
Lily
Jack
Ava
Henry
Violet
Isaac
Zoe
Elijah
Iris
Hudson
Eliana
Charlie
Amelia
Ethan
Emma
James
Eden
Jacob
Avery
Ezra
Hazel
Martin
Nicknames for Ivy
Whether they have any particular meaning, nicknames are a sign of closeness and familiarity. Here are some of the nicknames for the name Ivy that may sound sugary sweet, or hilarious:
Eve
Ivy bean
Vee
Ives
I-Pie
Ewan
Iven
Viv
Vine
V
Ivster
Iviv
Vy
Livy
Oovy Boovy
Ivory
Poison Ivy
Ivie
Ivy Bear
Ivee
Ivysauras
Ivey
With a name that means “ivy,” like the climbing plant, giving your daughter this name may increase her chances of success in life. She’s an English name with an upscale air yet approachable enough to avoid feeling stuffy. Although it is also the name of the itch-inducing plant, Poison Ivy, it is also the name of a badass character in DC Comics that may lend it a trendy vibe to fit the taste of new-age parents.
Sources/References
Social Security Administration: https://www.ssa.gov/cgi-bin/babyname.cgi
Ivy Name Popularity in the United States: https://trends.google.com/trends/explore?date=2011-11-11%202021-11-11&geo=US&q=Ivy
Ivy Name Popularity Across The World: https://trends.google.com/trends/explore?date=2011-11-11%202021-11-11&q=Ivy
Ivy Name Interest in the United States: https://trends.google.com/trends/explore?date=2011-11-11%202021-11-11&geo=US&q=Ivy
Ivy Name Interest Across The World: https://trends.google.com/trends/explore?date=2011-11-11%202021-11-11&q=Ivy Read more
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Baby in the House? Gear up for 6 Unnerving Changes
Yes, you've heard this right - having a baby changes everything! You’ll find yourself becoming more of a mother and less of a wife. With little or no time for your husband, marriage after the baby can suffer a real setback. Not what you pictured parenthood like but there it is
The thrill of having a baby in the house can temporarily knock the excitement out of your marriage. While bringing up baby is definitely a full-time job, thinking out a way to balance mommying with wifedom can be the magic formula!
6 Distinct Ways Marriage Changes after Baby
1. It's no longer just coupledom
The biggest and most immediate of relationship difficulties after baby to enter your marriage will be this: since your baby requires undivided attention day and night, you will have very little time for your husband. Before you know it, late-night movies, sleeping in and spontaneous getaways will fly out the window. Facing it is your best bet; a baby not only rocks your world but rocks your marriage a tad as well!
2. From loving to sparring partners
If you have a baby who pees like a fountain and brings the roof down when he's hungry, you've got your plate full. Your emotions are highly strung and the last thing you need is your partner getting on your nerves. There'll be times when you'll find yourself constantly on the warpath and see your relationship change after the baby arrives, at least for a time.
3. Communication gaps
Marriage after a baby can put your communication skills to test. There was a time when you and your spouse would chatter the night away. Now, even talking seems like an effort. This can make you grow distant to the point of being in a cold war! Discuss your baby if you have nothing else on your mind but do keep the conversation going.
4. No spice left in you
First, you've got to wait about a month post-baby before getting intimate with hubby again. When the time comes, stress, exhaustion and mood swings can weaken your libido. It's neither your fault nor his but it's what life after a baby does! However, share your feelings with your husband and trust that this phase will play itself out soon.
5. Money blues
If your marriage changes after the baby, so does your financial status. Expenses are never-ending and if you give up your job post-pregnancy, woe betide you! The child's needs outweigh all other expenses and this can see you come to loggerheads with your spouse. Try to limit things like ordering out, grooming and weekend getaways. A tighter purse for some time can do your marriage a lot of good.
6. It's small baby over big baby
Post-pregnancy, your motherly instincts take over and adoration for your baby can supersede the love for your husband. It's probably because you spend more time bonding with your child that having a baby seems to change everything. But try not to hurt your hubby's feelings; after all, it's his child as much as yours and testimony to the intimacy you share.
Having a baby changes your life in more ways than you can imagine. However, what may seem for the worse initially can eventually be a change for the better. Now that you know how relationships change after a baby, take proactive steps from day one. With time, understanding, love and patience, you will be as rocking a couple as parents! Read more
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Making Peace With Mommy Separation Anxiety
As a worried mommy leaving her precious darling for a few hours, you're suffering from what's known as adult separation anxiety disorder. Get over your fears; the world won't come to an end! It is possible to reassure yourself that your child will be safe and happy even when you're away.
You have an urgent meeting coming up and have just a young babysitter to attend to your infant. Before leaving, you go through a long to-do list with precise instructions on what she should do–fan on low, half a bottle of feed, a fairy tale book near the window, a lullaby, the works. Even after having her repeat your instructions twice, you’re still nervous about separating yourself from your baby. Don’t worry, you aren’t alone. Millions of other mothers go through it too.
A Closer Look at Separation Anxiety in Moms
1. You need a break, but how do you take it in peace?
Regardless of he reason behind taking time off, many moms suffer from adult separation anxiety disorder. Don’t force yourself to leave your baby behind if you really don’t want to. Feelings of misery and guilt can be quite pronounced in the first few months of your angel’s arrival. But with time, you’ll need to start putting bits of your life in the equation too. Apart from staying healthy, taking little breaks with friends and going on a date or two are important too.
2. Symptoms of separation anxiety in mothers:
Mommies who are anxious about being away from their babies worry about bad things happening—accidents, kidnapping, injuries—when they aren’t around to protect them. They possess heightened concerns regarding their children getting lost and being ill-treated at the crèche. All these signs compel mothers with separation anxiety to distrust others.
3. Understand that the world is not all bad!
Even though you may have fine-tuned your way of dealing with your little one, there are caregivers who have equally good methods of handling babies. For instance, your mom also knows how to be in charge and keep her grandchild happy. Even your best friend could be an ace at looking after children. Instead of fretting that they won’t do things your way, try to accept that their way is just as good. Remember, they care about your child too!
4. Strategies for moms to deal with baby separation anxiety:
For starters, time your work and breaks to suit the time-frames of those you trust to look after your child. Remember to keep baby things handy to help them manage your child better. Outlining any issues they can expect beforehand will help them get on the same page with you, especially when it comes to handling tantrums, throw-ups, and before-sleep crying. You also want to build anticipation in your child so that he or she knows fun awaits.
The one thing that dominates separation anxiety is guilt. You need to look beyond this emotion to be able to deal with other important things like your relationship with your partner, your work, your hobbies, and so on. The best way out is to acknowledge that guilt exists, but you don’t need to let it serve as your emotional hideout. Read more
Sunita Mahato has added a new answer
Mom of a 1 m old child
8 hours ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
8 hours ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
8 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
7 hours ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
7 hours ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
7 hours ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sai Prasanthi R L has added a new answer
Trying To Conceive
6 hours ago
Q. hi,
pls advice , after hcg tigger injection can we do intercourse to conceive and till when we can do ...trying to conceive
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
6 hours ago
A. Hello dear! We understand your eagerness and concern. It is advisable to check with your consulting doctor regarding this matter. Clarify your concerns and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle
Charul Verma has added a new answer
Mom of a 1 yr 7 m old child
4 hours ago
Q. Hello my baby is 20 months old he swallowed a earpod bur he is normal he eat as well as drink please suggest???
Charul Verma
Nutritionist
3 hours ago
A. hi mom
mostly it will be out once he passes stool
but better to show to doctor
it can be checked in x ray if required
Rashmi has added a new answer
Mom of a 1 yr 7 m old child
3 hours ago
Q. Hello my baby is 20 months old by mistake he swallowed a earpod but he is normal is eat drink plz suggest??
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. It’s fine it should come out into the poop of your child within 24 to 48 hours a lot of mishaps happened with kids these days but these things since they are not edible they do not get digested which is why they come out into the motion
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Prabhavathi Pandiaraj
Mom of a 1 yr 2 m old girl
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Prabhavathi Pandiaraj
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Onish trivedi
Guardian of a 10 m old girl
5 mins ago
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Guardian of a 9 yr old boy and 7 yr 1 m old boy
11 mins ago
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