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Hing for Babies - Benefits and Precautionary Tips
It's disheartening to see your baby cry and writhe in agony due to colic pain. Mothers often don't know what to do but what if we told you that the remedy lies in your kitchen? Hing, an Indian superfood is popular for its colon cleansing properties. Used as a kitchen staple for dishes, it is often touted as 'The Food of the Gods' and hailed as a natural remedy for stomach aches and colic relief.
Let's explore its benefits and what it offers to your little one.
Is Asafoetida Safe for Infants?
Hing is suitable for babies but not through oral use. It is best applied as a paste for massaging or rubbing the tummy. Babies below the age of 8 months should not be fed hing, even with lukewarm water, due to their underdeveloped immune systems.
When and How to Introduce Hing in Your Baby's Diet
Home experts recommend adding hing to your baby's diet after he crosses 10 months of age. You can use hing as part of the baby's food by adding a very small pinch of it in lukewarm milk or using it in lentil-based soups and recipes as a spice.
Hing - Uses and Benefits for Babies
Time to talk about its benefits. Here's what your little one gets with the goodness of hing.
1. Cures Stomach Aches
If you're picky about using pharmaceutical drugs or popping pills in your baby's mouth, try applying a pinch of hing on your baby's stomach. Stomach aches make your baby cry uncontrollably due to the pain, and hing is known to possess potent antibacterial properties which can regulate the imbalances in the stomach lining.
2. Improves Oral Health
There are millions of microorganisms floating around which may enter your child's digestive tract and be hazardous to his oral health. Hing's antiseptic and antimicrobial properties treat toothaches, cavities, prevent bleeding gums, and also bad breath.
3. Promotes Proper Digestion
Hing promotes proper digestion. Consistent bowel movements mean a healthy digestive system and to give your little one's a kickstart, apply some hing paste a bit away from the centre of the navel area. Mix a pinch of hing in ghee or simply blend with lukewarm water and apply for best results. You can use hing for constipation in babies as an effective treatment.
4. Improves Appetite
Hing is a grounding herb and according to ancient Ayurveda, is known to balance a hyperactive digestive system. It contains anti-oxidant and anti-inflammatory properties, leading to the cleansing of intestinal flora and removing stagnation blocks from the digestive tracks. Its soothing effect on the stomach lining promotes appetite, reduces spasms, and assists with eliminating distention.
5. Treats Colic Aches
Colic aches are best treated by using hing in the initial or mild stages. Try applying some hing paste and massaging the belly. Although it will provide pain relief, it won't work as a one-stop cure if the colic ache is at a severe stage. Do take your baby to a paediatrician or medical professional for an in-depth checkup.
6. Works As a Natural Enzyme
There are thousands of enzyme supplements in the market, but Hippocrates once said 'Let food be thy medicine'. Stir in a pinch of hing to your dishes or use it as a spice on cooking recipes. Hing is one of those superfoods that is effective in small doses.
7. Boosts Immunity
Low immunity is a problem faced by growing infants. The immune systems of babies are susceptible to viruses and infections since they're in developing states. Hing is known to possess antibacterial, antiviral and antiseptic properties, making it a must-have in your baby's daily diet. Scientific studies have shown Hing to possess immunity against the 'H1N1 virus' which gives it more brownie points.
Making hing paste is easy - just stir in a teaspoon of hing in warm water and voila! You have your paste! If you don't want to use hing water for babies, you could use olive oil, ghee, or mustard oil to make the paste and achieve the same results. For babies above 8 months old, you can even try stirring in hing with buttermilk and serving warm.
Don't feed hing for the baby's gas troubles if your little one is below 8 months old. Just massage the tummy area gently in a clockwise manner, while making sure to avoid the centre of the navel. After applying hing on baby's stomach, simply let it dry. Once it dries out, it's time to make your baby start burping for that instant stomach pain or cough relief. After that, just wipe the applied area using a wet washcloth.
For babies above 8 months old, you can use hing paste in dishes or mix in hing with soups, salads, purees, lentil-based dishes, and other recipes or beverages.
Important Points to Consider While Using Hing for Baby
Here are some precautions and factors to consider before giving hing to your baby:
If your baby starts crying after using this remedy, call a doctor or visit your paediatrician immediately.
Always make sure to mix hing with lukewarm water, ghee, and milk, and not add more than a teaspoon in dishes.
Use a wet cotton ball to cover the centre of the navel area and make sure you don't apply the paste there.
For babies below 8 months old, do not let them eat, chew, swallow, or gulp down hing directly. Their digestive systems are underdeveloped during this stage and not capable of processing hing.
Do not give your baby hing if he is under any blood thinners or blood pressure medications, and consult your doctor for alternative remedies instead.
Hing is nature's cure when it comes to coughs, stomach aches, and colic aches. Although it's not magic, hing works wonders when used long-term. If your baby is above 8 months old or even 10 years old and above, you can use hing as a natural protection against colic, stomach gas, and other digestion related problems.
Also Read: Turmeric for Babies – Benefits and Side Effects Read more
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Eating Jackfruit During Breastfeeding - Is It Safe?
Jackfruit is the newest superfood on the block. It is loved dearly by some for their sweetness and unique texture, but it is also unpopular with other people for its strong fruity smell. This is a tropical fruit bursting with Vitamin B6 and Potassium, and is also rich in anti-oxidants. But should it be consumed during the breastfeeding period? The foods that you consume during lactation do reach your baby during breastfeeding in very small quantities. Jackfruit produces a lot of heat in the body, so it is advisable to consume it in moderate quantities during lactation.
Should You Consume Jackfruit While Breastfeeding?
Jackfruit is a very good source of carbohydrates and fibre. The flesh of this wonderful fruit contains simple sugars, i.e., fructose and sucrose which aid in replenishing and revitalising the body very easily. This helps in providing energy to lactating mothers. Being low in sodium content, jackfruit during breastfeeding can be an easy snack option.
Are there Any Side Effects of Jackfruit While Breastfeeding?
While jackfruit is one of the best fruits you can consider eating during breastfeeding, there are some side effects on consuming it as well.
People suffering from blood disorders find their condition aggravated by consuming jackfruits as eating it may result in coagulation.
Your child can taste whatever you eat when you're breastfeeding. Consuming jackfruit can alter the flavour of the milk which your little one might not like.
It can cause gastric discomfort in babies who are breastfed.
It can cause discomfort in breastfeeding moms who are allergic to birch pollen.
Precautions to Take While Eating Jackfruit During Lactation?
Jackfruit is not known to cause any major side effects when consumed. However, it would be wise to consume it in moderate portions when you are lactating. If you consume jackfruit when you are breastfeeding, your baby will get to taste it as well, and it may give her painful colic or gas. Restrict the consumption of jackfruit if your baby shows any sign of irritation after you have consumed jackfruit and breastfed her.
Though jackfruit is one of the best foods that can provide you with the needed nutrition, remember to increase your water intake to offset any side effects that it might have. Let your body reap the benefits of this super-fruit.
Also Read: Eating Spicy Food while Breastfeeding Read more
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World War I Facts and Information for Kids
Wars are not uncommon, but until World War I, the world had never seen a war that triggered almost all the powerful nations across the globe into action. While you may have learned about World War I facts in History classes in school, here we discuss some basic and interesting facts that you may have never heard before.
Who Fought in World War I?
The First World War was fought by two opposing alliances, the Central Powers and the Entente Powers. The Central powers, comprising Austria-Hungary, Germany, Turkey, and Bulgaria, fought against the Entente Powers, made up of Russia, France, Great Britain, the US, Italy, Romania, and Japan.
What Caused the First World War?
The leading underlying cause of World War I was the difference in opinions between bigger world powers over foreign policies. More minor conflicts were occurring between countries, such as the Bosnian and Moroccan Crises.’
Furthermore, countries were growing their armies, buying better weapons, and building more battleships. They planned to regain the territories that they lost during past wars to expand their empires.
Tensions came to a head when Austria-Hungary declared war on Serbia in 1914. The creation of the two major allied forces, the Central Powers and the Entente Powers, took the war to a much larger scale as country upon country declared war against each other to defend their allies.
Where Did the Battles Take Place?
Most of the battles during World War I took place in Europe and was contained along the Eastern Front and the Western Front. The Eastern Front was located between Austria-Hungary, Germany, and Bulgaria, while on the other side of the Eastern front were Russia and Romania.
On the Western Front, which stretched from the Belgian coast to Switzerland, was a line of trenches from which the soldiers fought against each other. Most of the battles on the Western front took place in Belgium and France.
How Did World War I Start?
The First World War officially began when a Serbian terrorist group, The Black Hand, assassinated the heir to the Austrian-Hungarian throne, Archduke Franz Ferdinand. Angered by the Bosnian Crisis, Gavrilo Princip, a revolutionary from the conquered Bosnia, shot the Archduke and his wife, who was pregnant, on the 28th of June, 1914. This action caused Austria-Hungary to declare war on Serbia.
Russia was in the same Alliance family as Serbia, and they decided to fight by the side of the Serbian army. So, the Russians declared war on Austria-Hungary.
Germany wanted to protect its ally Austria-Hungary and thus decided to declare war against Russia. In return, France declared war on Germany because France and Russia were allies. The Germans decided to retaliate against France, so they invaded the country of Belgium because the Belgians were allies of France.
When Great Britain found out that Belgium had been invaded, they declared war against Germany to protect their allied country.
As many of the world’s powerful nations had declared war against each other, the terrible four-year war that shook the world began.
How Did the War End?
By 1918, Germany was suffering greatly because The Royal Navy of Great Britain had blocked their ports. This meant that the German people did not have access to trade, and their economy began to collapse. Food was scarce, and the people were left to starve.
Kaiser Wilhelm II, Germany’s Emperor, abdicated the throne on the 9th of November, 1918. Two days later, on the 11th of November, a peace armistice was signed, and the fighting stopped. The war was officially declared over when the Treaty of Versailles was signed in 1919.
What Were the Major Battles Fought During World War I?
The four-year-long war included many battles fought between various countries in different places. Here are some of the major battles that were fought during World War I:
The Battle of Tannenberg took place in August 1914. It was fought between Russia and Germany.
The Battle of Gallipoli took place in 1915 and carried on into 1916. It lasted for eight months and was initiated by the combined forces of Britain, New Zealand, France, India, Australia, and Canada. These allied forces aimed to take out the Turkish Ottoman Empire as they sided with Germany.
The Battle of Jutland took place in 1916 and was the biggest battle at sea during the war. It was between The Royal Navy and the German Navy.
The Battle of the Somme took place in 1916 and was fought by the combined forces of British and French soldiers against the German forces.
The Battle of Verdun took place in 1916 and is known for being the most savage and longest battle to be fought, which took place between France and Germany.
The Battle of Passchendaele took place in 1917 and was fought in Ypres. It is also known as the Third Battle of Ypres. This battle was fought between the British and German soldiers.
The Battle of Caporetto took place in 1917. The Austro-Hungarian and German soldiers fought it against the Italians.
The Battle of Cambrai took place in 1917 in France but was fought by the British and the Germans. This battle was when battle tanks were brought out on a large scale for the first time.
The Western Front Offensives by the Germans took place in 1918, where they launched an attack on the troops stationed there. While initially successful, the Germans soon lost because they ran out of supplies, and the soldiers were starving.
Other Interesting Facts About World War I for Children
Now that you know what World War I was about, here are some interesting facts about the war:
Other names for World War I are the Seminal Catastrophe, the Great War, and the First World War.
The Entente Powers won World War I. Unfortunately, both sides suffered millions of civilian and military deaths. They also faced many economic hardships and diseases.
“No Man’s Land” is the name used to refer to the space between the trenches of both sides. The trenches were as narrow as 30 feet and as long as 600 feet.
Hugh Lofting, the author of the famous children’s book series Dr. DoLittle, wrote the novels’ foundation when he was a soldier in the trenches during World War I.
When the war first began, war tanks were assigned groups according to their “genders.” The female tanks were the ones with machine guns attached, while the male tanks had cannons. The name of the prototype tank was “Little Willy.”
There was a secret team comprised of miners who dug tunnels beneath the trenches in France. They would plant mines there and detonate them. These detonations were so loud and booming that one could hear them from as far as London.
In the 1916 Spring, the British defeated the Germans, taking control of the North Seas using their “Dreadnought” battleships. This allowed Britain to put up a blockade that prevented the Germans from getting more supplies, leading to the war’s end.
The first Blood Bank to have ever existed was established during World War I in the year 1917.
Countries like France, Germany, and Great Britain needed to bring in reinforcements from the countries they had colonized because the war lasted longer than expected. Countries like India, Canada, Australia, Italy, Albania, and many more were forced to join the war, even if they did not want to.
An interesting fact about the World War I weapons is that never-seen-before military technologies were deployed for the first time during this devastating war. An estimated 75% of deaths that occurred amongst the military were because of artillery fire.
After learning about all the interesting World War I facts and figures, you now know just how much the world changed after those four difficult years when most of the world was at war. This can also give you insight into the current political relations and how interactions between countries have changed. Furthermore, you can read up on World War II to understand how the two wars differed and how they ended up shaping the world as we know it today.
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Funny Quotes about being a Mom
When was the last time you smiled looking at dirty laundry and messed-up house instead of getting anxious about cleaning the mess? Been long? Well, here are some funny mom quotes to make you laugh on your everyday situations. Read them to yourself and share them with your hubby and kids to indulge in a laughter marathon!
Being a mom is a difficult job, but you need not always be serious while you are at it. Getting on with your life and taking it with a pinch of salt is the best you can do if you are a mother. Here are some funny motherhood quotes on the different circumstances that you might face each day. Read them to tickle your funny bone during stressful times.
Witty Motherhood Quotes
Have some fun moments in your daily lives! You will enjoy these mom quotes, especially if you have tiny tots at home. You can also make posters of these and pin it somewhere in the house to keep you in a lighter mood. You will definitely love to read them while working hard as a mom.
My house isn’t messy. It’s custom designed by a 3 year old.
All these moms are on Pinterest making their own soap and reindeer-shaped treats, and I’m all like “I took a shower and kept the kids alive.
Silence is Golden... Unless you have kids, then silence is just suspicious.
Women who have slightly older kids will laugh their hearts out as they relate to these quotes about being a mom.
It’d be cool if my kids could make something I actually want, like a bottle of wine out of macaroni and glue.
Waking your kids up for school the first day after a break is almost as much fun as birthing them was.
Behind every mom is a basket of dirty laundry.
Can't agree more! Is your stomach already hurting from laughing? Here are a few more quotes on moms who lover humour in their lives:
I want my children to have all the things I couldn’t afford, and then move in with them.
The joys of motherhood are never fully experienced until the children are in bed.
It isn’t easy being a mother; if it were easy, fathers would do it.
The quickest way for a mother to get her children’s attention is to sit down and look comfortable.
I smile because you are my kids, I laugh because there’s nothing you can do about it.
I want my children to be independent, strong headed people, just not while I am raising them!
If I can get through the grocery store without wanting to abandon my kids, I reward them with an ice cream.
When your mother asks, "Do you want a piece of advice?" it is a mere formality. It doesn't matter if you answer yes or no. You're going to get it anyway.
The phrase "working mother" is redundant!!
No matter how exhausted we get at the end of the day or how rude we get with our kids at times, we can’t deny that there is nothing more special than being a mother. There is no harm if you have a good laugh at times especially when you feel low. You can also share them with friends who are moms and bring a smile on their faces, effortlessly. Read more
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How to Guide Your Children as They Move Ahead in Life, Career and Much More
I wish to take it to a level where many parents get benefited while guiding their children psychologically. Children should be indulged in learning by doing and should never say 'no' to an activity. Let's play with psychology and get the best out of it to bring up our children.
The overburden on children's tender shoulders can lead them into a negative mindset and depression. Nowadays parents expect too much from their children as competition is tough. They end up killing kindergarten days of their child's life. Rather we should indulge in children on a psychological level. The approach should be:
"See me do."
"See you can do, too."
"If you can't, we can do."
Similarly, we can even try to know about our children's wishes and fields of interest. If we find any desired interest in them let's not forget that every tender flower has its own fragrance, colour and characteristics. We very often thrust responsibilities on their shoulders without knowing how capable they are.
Let Me Give an illustration for Instance
Last time I was trying to teach numbers to a baby girl. But in to time, she would forget call two as three, one as two, and so on. But whatsoever, we never gave up. I just bought 3 rubber balls and numbered them, and started throwing them. I started asking the baby to get ball tagged with 'one' and so on. Obviously, she made mistakes. But every time I was there to tell her which one she had to get. Slowly but systematically she learnt which one was the right one! Finally, I replaced all rubber balls with marker pens; when I wrote '1' or 'one' she called out the right number!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Dr Ghouse has added a new answer
Expecting Mom due in 2 months
29 mins ago
Q. #asktheexpert.
which formula milk is best for newly born baby if the mother is not able to feed?
Dr Ghouse
Paediatrician
25 mins ago
A. no problem can use any brand as doctors advise. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Mohammad amin has added a new answer
Guardian of 0 children
26 mins ago
Q. Hi doctor,
Please recommend me the feeding bottle & breast pump for post delivery.
Mohammad amin
Guardian of a 2 yr 11 m old boy
14 mins ago
A. Philips are good brand
Dr Ghouse has added a new answer
Guardian of 0 children
23 mins ago
Q. #asktheexpert
I lost my baby after delivery due to a weak heart and heart cells issue. Everything is good in the TIFFA scan but finally we lost our baby.
Will you please tell us the correct reason and after the TIFFA scan doctor knows this issue or not. Till the 5th month ending I consulted one doctor afterwards to the delivery time and consulted another doctor.
Read moreDr Ghouse
Paediatrician
22 mins ago
A. different reasons not possible to pin point. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
12 mins ago
Q. My wife is 34 weeks pregnant and she is not able to bear the itchy stretch marks. She was not able to sleep at night. We are applying coconut oil and olive oil mix in the stretch marks, but she is not able to cope with the itchiness. Any suggestions appreciated
Read moreDr Ghouse
Paediatrician
10 mins ago
A. application of bio oil u can continue coconut oil. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
9 mins ago
Q. 31 weeks pregnant with b negative blood group and placenta ends 8cms away from internal os doctor suggested two times iron supplement and 1 time calcium after luch
but didn't mention when to take an iron supplement?
is there any complications or should I worry and when to take iron supplement??
Read moreDr Ghouse
Paediatrician
4 mins ago
A. please follow the doctor advice in medication. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Abhaya Rajput has added a new answer
Expecting Mom due in 2 months
5 mins ago
Q. 31 week's pregnant with b negative blood group and placenta ends 8cms away from internal os is there any complications??
also doctor gave 2 time iron capsule and 1 time calcium after lunch but did not mention when to take iron supplement.
can anyone please help me to know when and how to take iron supplement?
and is there any problem or complications??
Read moreAbhaya Rajput
Mom of a 14 yr 4 m old boy
3 mins ago
A. Hello there ma’am please do not worry about it too much. But it is really very difficult to say anything without proper examination. It is advisable to get yourself evaluated by a doctor and follow doctors advise properly. You can also book online doctor’s appointment on FirstCry where the doctor can help you and guide you properly.
Thanks and take care
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