Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Introducing Paneer to Babies - Benefits and Recipes
Paneer has been a favourite among most people since the first time they've tasted it. Introducing your baby to paneer, however, needs to be done properly, since their body will be tasting and digesting this for the very first time.
When to Introduce Paneer in Your Baby's Diet?
Many doctors and experts suggest to keep away any dairy products or any other milk from the baby until he is at least a year old or so. Until then, the only milk a baby should have is mother’s breastmilk or formula milk.
When your baby is close to 8 or 9 months old, you can gently introduce them to a small bite of paneer and gauge their reaction to it. A few months later, you can start increasing the quantity of paneer to around 2 cubes, four times in a week.
Nutritional Value of Paneer
A 100gm block of paneer generally contains:
72 calories
13g proteins
93.5 water
4mg cholesterol
3.4g carbohydrates
131mg fibre
3.3g sugar
1.4g fat
21mcg vitamin B1
181mcg vitamin B2
143mcg vitamin B3
71mcg vitamin B6
0.7mcg vitamin B12
19.2mcg vitamin A
0.9mg vitamin C
13mcg vitamin E
0.7mcg vitamin K
20mg choline
Benefits of Including Paneer in an Infant's Diet
Paneer has a lot of benefits. Some of them include.
1. Bone Development
Having paneer in the baby’s diet helps contribute directly to the bones of the baby.
2. Strengthening Immune System
Paneer contains a lot of vitamins in varying quantities. These play an important role in giving the baby a strong immune system.
3. Better Bone Cartilages
Vitamin B plays a key role in the formation of bone cartilages. Since it is present in paneer in a pretty good quantity, it supports the formation function within the baby’s body.
4. Excellent Growth
The amount of protein and fat present in the paneer is in judicious quantities. This helps give all the crucial nourishment a baby requires in the years of growth and development.
5. Low Amount of Lactose
Since the content of lactose in paneer is quite low, the chances of it reacting with lactose intolerant babies are minimal.
6. Rich in Minerals
Paneer contains a large number of minerals like calcium, potassium, magnesium and proteins as well, making it extremely nutritious.
7. Improved Biological Functions
While providing all the health benefits, it also directly affects the various bodily processes and body functions that help the child grow properly.
8. Healthy Hair and Skin
Since paneer contains a lot of vitamin B, fatty acids (Omega 3 and Omega 6), as well as antioxidants, these in a combination keep the skin soft and the hair healthy, maintaining their texture and beauty.
How Much Paneer Can Be Given to a Baby?
Initially, it is best to give only a couple of small cubes to your baby. Once you see whether they like it and the body seems to respond well to it, you can gradually increase the quantity of paneer to a normal one.
How to Make Paneer at Home?
You can make paneer right at home, if you don’t want the store bought one, with the following steps.
Ingredients
1 litre of full cream milk
A half cup of curd or 2 small spoons of lemon juice
Method
Take a bowl and pour the fresh milk into it.
Place the bowl on low heat and let it sit there for a few minutes.
Right when the milk is going to boil, add the curd or lemon juice to it, and keep stirring constantly.
Soon, the milk will begin curdling.
At this point, turn off the heat and strain the paneer into the mixture.
Tie this paneer in a muslin cloth and hang it above a sink. The excess water inside it will begin to drain.
Once the water is fully drained, remove the paneer from it. Let it set on a large plate. You can also add salt if you desire. After about 30 minutes, you can either use it for consumption or refrigerate it.
This paneer can be given to the baby as well. To be used the next day, it is best to keep it refrigerated.
Quick and Easy Paneer Recipes for Babies
Here are some simple paneer recipes for your little one.
1. Spinach and Paneer Rice
Ingredients
Chopped spinach
Rice
Chopped paneer
Ghee
Salt
How to Cook
Take a pan and add a small amount of ghee to it. Follow it up with cooked rice and allow the entire thing to cook for a minute.
Add paneer pieces, sprinkle some salt, some water, and let it all cool for 3-5 minutes.
Once the rice reaches an edible temperature, turn off the heat and serve.
2. Blueberry Delight
Ingredients
Chopped blueberries
Mashed banana
Cooked brown rice
Paneer
Vanilla
Cinnamon
How to Cook
Put all the mixtures together in the blender.
Blend it all together to a consistency that is good enough for your baby.
Pour it out and serve it to your baby.
3. Apple Paneer
Ingredients
Diced apple
Ground flax
Paneer
Cinnamon powder
How to Cook
Take a pan and place the apple pieces in it, with some water.
Heat it gently for a few minutes without letting the apple break.
Put the apple pieces on the crumbled paneer and sprinkle it with cinnamon powder. Mash it together if your baby is too young to chew his food.
Finish it with a few ground flax and the dish is ready to serve.
4. Fruit Paneer
Ingredients
Chopped ripe banana
Small blocks of paneer
Ripe papaya
How to Cook
Put all ingredients together in a bowl and mash them well till they are properly mixed.
Collect it out in a small container and serve it to your baby.
5. Paneer Rice Puree
Ingredients
Steamed fresh peas
Paneer
Cooked rice
Black pepper
Onion powder
How to Cook
Take the peas and steam them. Keep them aside for ten to fifteen minutes.
Later, add the peas, some onion powder, cooked rice, and pepper in a blender and blend it together to make a puree.
Add paneer to the puree and mix it with a spoon or a fork.
6. Peach, Pear, Paneer
Ingredients
Paneer
Mashed peaches
Mashed pear
How to Cook
Take a bowl and put all ingredients in it. Mix it really well.
For a thinner consistency, pour the mixture into a blender and blend it till it is thin enough.
7. Cauliflower and Paneer
Ingredients
Cauliflower
Paneer
How to Cook
Remove the stems of the cauliflower and put them away.
Place the cauliflower in a steamer and allow it to steam for ten to fifteen minutes so that it gets really soft.
Once soft, stop steaming and allow it to be for a few more minutes.
Take a shallow dish and put the cauliflower with the paneer. Mash them both together till it gets a gravy-like consistency.
Add some salt or pepper for flavour and serve.
There are tons of recipes you can make using paneer that is really healthy for your baby and quite delicious, too. By taking account of your baby’s age and introducing them gently to paneer, you can rest assured that your baby will grow up into a healthy child and be a fan of paneer-based dishes, just like you are.
Also Read: Cow's Milk for Babies Read more
Suggested for you
Getting Pregnant with One Ovary - Is it Possible?
In many instances, getting pregnant with one ovary is as easy as getting pregnant with two ovaries. Due to medical reasons, some women may have an ovary surgically removed, while others may be born with a single ovary.
If the ovary removal procedure damages a woman's fallopian tubes or leads to the removal of one or both the fallopian tubes, a woman may have difficulty in getting pregnant. In this case, you should talk to your doctor. But if the fallopian tubes are fine, then a woman with a single ovary may respond well to fertility treatments and will not have any fertility issues.
What Are the Reasons for Ovary Removal?
Unilateral oophorectomy is a surgical procedure for the removal of one ovary. Fallopian tubes are also removed in many cases. Most of the time, oophorectomy and hysterectomy are done together. The removal of both the ovaries is not necessary if at least one of the ovaries is functioning correctly. But in the following conditions, your one ovary might be removed.
1. Ovarian Cysts
Fluid-filled sacs on the surface or in an ovary is called an ovarian cyst. Many women having ovarian cysts show no symptoms, but women with large cysts or polycystic ovarian syndrome (PCOS) might show signs other than pain. In such a case you ovary might be removed.
2. Ovarian Cancer
Ovarian cancer begins in the ovary when the cells are mutated and multiply in an uncontrolled manner. Women with a family history of breast cancer or ovarian cancer are more susceptible to ovarian cancer. Thus ovarian cancer may make a woman consider removing her ovaries.
3. Endometriosis
During the menstrual cycle, the lining inside the uterus sheds and emerges out of the vagina, which is termed as periods, however, this does not happen if a woman has endometriosis. In endometriosis, the uterine lining or the uterus tissues grow out of the uterus. If the uterine tissue reaches the ovaries, women experience pain and thus may lead to the removal of the ovaries.
4. Abscess
In many cases, due to infection, a pocket of pus gets formed in the ovary - this is called an abscess. In such a case, a woman's ovary might have to be removed.
Effects on Fertility with One Ovary
Can a woman with one ovary get pregnant? Yes, the chances of getting pregnant with one ovary are equal to the chances of getting pregnant with two ovaries. What plays an important role in fertility is the reason for the removal of the ovary. If the ovary had to be removed due to serious conditions, then it lowers the chances of fertility.
The most significant aspect of getting pregnant with one ovary is that it should be next to a healthy fallopian tube. Fallopian tubes hang near the ovaries and are not attached to them. Their primary role is to catch the egg when it is released from the ovaries. If the egg can reach the uterus through the tube, then there is no fertility problem.
Every month the ovaries release the egg alternatively. If only one ovary is present, an egg is still normally released every month. If the ovary is not adjacent to the fallopian tube, as long as it is healthy, the egg can reach the tube. Through this tube, the egg reaches the uterus. However, this increases the chances of an ectopic pregnancy.
How to Get Pregnant with One Ovary
Ovulation takes place normally in most women with a single ovary, and these women have no other problems in getting pregnant, although some women might have some fertility issues because they ovulate less frequently. When a woman with one ovary who wishes to conceive a child has concerns about her conditions, she should talk to a doctor. Follow these steps to get pregnant.
Step 1
Visiting your doctor is the first step. Your doctor may suggest an ultrasound to check whether the single ovary is functioning properly. With the help of an ultrasound, your doctor will confirm if the ovary is releasing eggs at the right time or not. Other tests will also be done to make sure that you don’t face any other complications which might impair fertility.
Step 2
Keep a calendar handy while trying to get pregnant. Mark in your days of ovulation. Women usually ovulate between days 11 and 21 of their menstrual cycle, counting from the first day of their last menstrual cycle.
Step 3
Look for the signs of ovulation. You will experience a change in cervical mucus. During ovulation, your basal body temperature may increase. So, do not miss these signs.
Step 4
The sperm can survive in a woman’s body for several days while the eggs can survive only less than 24 hours after ovulation. So, have sexual intercourse when you are ovulating or even before that, this will increase the chances of getting pregnant.
Step 5
Yes, it will be hard for you to wait to see those blue lines on a pregnancy stick but wait a little more. Take pregnancy tests two weeks after ovulation. If the result is negative, repeat the process in the next menstrual cycle. It may take you several months to conceive, but don't get disheartened, keep trying. However, if you are unable to get pregnant within 6 to 12 months, visit a doctor again.
Tips
If you are not ovulating properly, your doctor may give you fertility drugs. Take those on time. You can also go for assisted reproductive technology in such cases.
See your OBGYN or fertility specialist about possible treatments if you have been trying to get pregnant without success for more than 6 months. Your doctor may suggest that you go for fertility treatments, but the good news is that you will get pregnant. So, don't lose hope and keep trying!
Also Read:
Do Ovary Size Matter To Get Pregnant?
Chances of Pregnancy Before, During and After Periods Read more
Suggested for you
61 Cutest Cat Names That Every Pet Parent Will Love
You've got a kitten or cat for yourself but don't know what to call the little one? Here are some ideas.
Male Cat Names
Searching for male kitten names? Here's a list of boy cat names that you can choose for your male cats. They are inspired by the culture and history of different parts of the world.
Amigo
Cosmo
Banjo
Crocket
Elvis
Hendrix
Hercules
Hobbes
Houdini
Lancelot
Mars
Pharaoh
Prince
Romeo
Simba
Zorro
Thomas
Female Cat Names
If you want an exotic name for your furry friend, try some these for female kitten names.
Chantrea
Daiki
Alice
Angel
Gretel
Lilly
Sweetie
Princess
Kitty
Molly
Maggie
Flora
Dixie
Cat Names for Pairs
If you are planning to get a cat couple, cartoon characters could be your inspiration. We give you the choicest names among all of them. Have a look at these unique cat names and choose the best for your furry ones.
Achilla and Achilles
Babe and Ruth
Ben and Jerry
Beauty and Beast
Bert and Ernie
Bonnie and Clyde
Wendy and Casper
Sally and Harry
Ken and Barbie
Hobbes and Calvin
Abel and Cain
Diddle and Dexter
Ginger and Fred
Nancy and Sid
Albert and Victoria
Aladdin and Jasmine
Tutti and Frooti
Unisex Cat Names
Cats are super adorable and lovable pets. They are elegant and poised animals. There is nothing more cuter than having a kitten at home. So why not have a beautiful name for your kitten? Try these funny cat names and chuckle while you call out the name of your fuzzy feline friends.
Bundle
Bubble
Muffin
Cutie
Cuddle
Nugget
Lollipops
Snowball
Toffee
Coffee
Pixie
Wiggle
Dimples
Hiccup
Every cat has its own unique personality and it is important you pick up a name that reflects your cat’s personality. Make sure the name is easy to pronounce, though.
Also Read:
Ways Your Pets Try to Communicate with You
Essential Training Tricks to Teach Your Cats
Best Homemade Cat Food Recipes Read more
Suggested for you
Sperm Motility - How Does it Affect Fertility
After years of hearing about accidental pregnancies, it is normal to have the misconception that it is easy to get pregnant. Ask any couple who are trying to have a baby, and you will see that the reality is radically different—getting pregnant is one of the hardest possible things when you really want to have a baby.
What Does Sperm Motility Mean?
Motility refers to the ability of an object or a thing to move, sperm motility, therefore, refers to the capability of the sperm to move forward towards the ovum. The sperm of a man should be able to move forward at the rate of at least 25 micrometres per second, for it to be classified as ‘healthy’. If the sperm does not move at this rate, the condition is termed as asthenospermia or asthenozoospermia.
The degree of sperm motility can vary greatly. The sperm may simply be slow or sluggish to move or have non-progressive motility. The latter means that the sperm moves less than 5 micrometres per second. In some other cases, motility issues also mean that the sperm simply does not move at all. Also, at least 40 percent of the sperm in a sample must have the adequate speed mentioned above for the man to have ‘normal’ sperm motility.
Why Is it Important for Pregnancy?
As you already know, the sperm has to reach the ovum and fuse with it for the pregnancy to happen. Therefore, it is extremely important that the sperm is motile enough to reach the ovum, which is within the uterus of the female. In the case of poor sperm motility, the sperm does not swim well and eventually dies before they reach the ovum. Hence, pregnancy does not occur, and couples are left unable to conceive.
The man usually ejaculates the sperm near the cervical canal, when he has sexual intercourse with the woman. While he does not have to, sperm can even swim up from the vaginal opening to the cervical canal. The sperm needs to be near the cervical canal for better chances of fertilization. The egg simply stays within the fallopian tube, waiting for the sperm to reach it. Therefore, it is important that the sperm reaches it before the egg dies from lack of nutrients.
Sperm has to move through the cervical canal into the uterus and traverse it to reach the fallopian tube where the egg will be waiting to be fertilized. Even then, the sperm must be able to move into the ovum for the fertilization to be complete. Therefore, it is safe to say that sperm motility is one of the most important factors and has a direct say on whether you will be blessed with a baby.
What is Normal Sperm Motility?
All of the sperm need not swim for normal motility, only around 40% of the sperm needs to be moving for conception to occur. This means that at least 40% of the sperm must be strong swimmers, before moving on to check the next factor.
Progressive motility is another important factor, which plays a huge role. This means that the sperm needs to be swimming from one place to another, rather than moving around in circles or in a zigzag manner. The benchmark for progress motility is 32 percent, this means that at least 32% of the sperm in the sample needs to be progressively motile, for it to be considered healthy.
Finally, the speed of the sperm is also checked. The sperm needs to be quick and moving in a straight path, for it to be considered healthy. If the speed of movement of sperm is around 25 micrometres per second, it is considered to be healthy, anything less than that is not great, and the sperm is considered non-progressive if the speed is less than 5 micrometres per second. At least 12% of the sperm sample must be quick, straight-moving, and progressive for the man to have normal sperm motility.
What is Low Sperm Motility and How Does it Affect Fertility?
By low sperm motility, it is meant that the sperm will probably not reach the ovum in time for the fertilization to occur. This is a leading cause of infertility among males who are trying to conceive. The sperm might be too slow, non-progressive or may simply swim around in circles and not in quick, straight paths. In any case, you will need to consult a doctor to rectify the situation.
What Causes Low Sperm Motility?
The causes of low sperm motility in men can vary. In some cases, it is genetic in others, it may be a medical condition or due to unhealthy lifestyle factors. The environment around him can also play a huge role in deciding the motility of his sperm.
Smoking is an unhealthy lifestyle choice that leads to low sperm motility. If a man smokes more than ten cigarettes per day, the chances of low sperm motility are greatly increased.
Work-induced fertility issues are also common in some men, especially those who work in the military, or paint, drive or simply are subject to repeated trauma around the pelvic area.
Varicocele is a medical condition that causes the veins inside the scrotum to enlarge. It can also cause low sperm motility in men.
How is Low Sperm Motility Diagnosed?
To diagnose sperm motility, semen analysis is the best way. You have to provide at least two samples of your semen to the doctor, for him to analyze the sperm. The sperm can be provided either via masturbation, or you can withdraw it from a used condom. The samples need to be handled carefully and need to be kept at room temperature always. You have to deliver it within an hour to the office where the test is to be conducted.
Medical Procedures to Treat Low Sperm Motility
Following are the medical procedures that may treat low sperm motility in men:
If the cause is low hormone levels in the body or varicocele, there are medical procedures like surgery or medicines to increase sperm motility involving follicle-stimulating hormone which can help you improve the motility of your sperm.
If the sperm motility is not improving even after trying for a long time, you can use Intrauterine Insemination processes to help get pregnant. In this process, the sperm is injected directly into the uterus so that they have to swim only for a short distance to get to the ovum. This is useful if the sperm motility is only a little low in a man.
If IUI does not work, you can always opt for In Vitro Fertilization. The sperm and the ovum are made to fertilize in a lab dish, after which the fertilized egg is implanted into the surrogate mother or the real mother. This has a higher chance of success compared to other methods.
How to Increase Sperm Motility Naturally for Pregnancy?
Getting pregnant with low-sperm motility is more common than you think. There are many ways as to how to increase sperm motility fast for men. A few of those are given here:
1. Eat well
You have to consume the right food, for your sperm to have great motility. Processed meats can result in your sperm health plummeting, while food like dark chocolate, eggs, bananas, and garlic can improve the health of your sperm.
2. Keep electronics away from your lap
You need to keep your phone and laptop away from your lap, for the health of your sperm. The heat and the radiation are not good for sperm motility.
3. Cool down
The scrotum needs to be a few degrees cooler than the rest of your body. Therefore, avoid tight clothing like skinny denim or underwear to keep your sperm swimming well.
4. Stop smoking
Smoking has been found to have a direct impact on the health of your sperm, so put out those cigarettes quickly if you are trying to make a baby.
5. Sleep
You need to catch up on your beauty sleep if you want to get your wife pregnant. Men who have poor sleep patterns have been found to have low sperm motility, owing to a lack of testosterone.
6. Exercise
When a man exercises, his body produces testosterone which is highly important in maintaining the health of the sperm. Therefore, start exercising for great results in terms of sperm motility.
Sperm motility is an important factor when it comes to getting pregnant, so you need to keep a watch on your lifestyle if you want to become a father soon. If you still encounter problems after trying all those changes, you should get the advice of a doctor and test the health of your sperm to see how things stand and what can be done.
Also Read: How to Check Male Fertility Read more
Suggested for you
Try This Simple Doctor-Recommended Solution to Help Your Baby Sleep Peacefully During the Afternoon or Night!
Sleep is very important for your baby’s development. Yet, it is very common to observe babies having an irregular sleeping pattern. Many babies tend to have a disturbed sleep-cycle and wake up frequently while napping, both in the afternoon and at night. Not only does this make the baby cranky, it also affects the peace of the entire household. Well, fret not, moms! Doctors have found one simple solution to regularise your little darling's sleep easily!
Babies have an erratic sleeping cycle which consists of daytime naps and a nighttime slumber. It is often observed that the daytime naps are longer than the night sleep. Have you wondered why this happens? In this lies the answer to all the sleeping problems of a baby!
As per doctors' research, it has been found that the two main problems affecting a baby's sleep quality and duration are LIGHT and NOISE! Babies who get distracted by these two factors whether at home or from outside tend to have difficulties falling/staying asleep.
How LIGHT & NOISE Affect Your Baby's Sleep
In their early years, babies are not able to distinguish between darkness and light. Scientifically speaking, darkness triggers melatonin, which is a very important hormone responsible for inducing sleep in humans. Experts suggest that light literally switches on a baby's biological 'go' button (which means NO SLEEP!). It is therefore essential to make the distinction between days and nights extremely clear to your little one.
Likewise, for noise, until the time your baby is six weeks old, it has no sudden effect on his sleep. But when he starts noticing the environment, he can wake up with sudden noises like the doorbell or a phone ringing. While some babies can sleep in noise, some require an extremely silent room for sleeping.
So, how can you ensure your baby gets comfortable sleep? We need to help them build the association of darkness and peace with sleep. Basically, all we need to do is create minor changes around us to help the baby understand when it gets dark and quiet, it's time to doze off!
How to Minimise The Effects of Light & Noise
During the infant stage, or when your baby is still a newborn, there is little effect of noise and light on your baby’s sleep. However, with passing months, your baby becomes more alert and can get distracted easily while sleeping. It becomes essential now to maintain a consistent noise and light level so that your baby gets adjusted to them comfortably. For your baby to sleep peacefully without getting up frequently, it is important to create a comfortable environment for him.
Follow these tips to minimise distractions for your baby and solve his nap-time problems both during the day and at night.
1. Dim the Lights for Bed-Time
When you start to prepare your baby for sleep, dim the lights to signal bedtime. The controlled light effect in the room will reduce stimulation in the little one. This will make him more settled and calm and he will start associating darkness with sleep
2. Close Curtains and Blinds for Daytime Nap
Use room darkening curtains made from natural fabrics (cotton, linen or silk) if your baby wakes up with the slightest of sunlight entering the room. For daytime nap, close the curtains and the blinds to create a darkened effect in the room. Extra light can stimulate the baby’s senses and make him reluctant to sleep
3. Don't Do This When Baby Wakes Up At Night
If your baby wakes up at night, do not switch on the room lights or carry him/her to a brightly lit room. Instead, try to soothe him in the dark room itself. The shift from dark to light gives an indication wake up
4. Do This to Block Outside Noise
It is important to maintain a minimum noise level while your baby sleeps in the room. Early morning sunlight, the noise of household chores and sound of traffic can disturb baby’s sleep. In order to ensure that he gets good sleep, keep your windows closed and use thicker curtains to shield from the noise and light. While you put your baby to sleep, try and block any sudden noise from outside by keeping the doors and windows closed. You can even hang blankets or heavier curtains on the windows and use a draft blocker for doors to prevent any loud noise from entering the room, especially if you live in the noisy neighbourhood.
5. Play Soft and Soothing Music
Another means to block sudden noises is by maintaining a constant, low-noise level in the room. Play soft and soothing music while tucking your baby to sleep. If you do not want to make it a habit, turn the music on and off whenever you feel like
Understanding these basics of noise and light effects on your baby’s sleep will give you an insight into dealing with his nap-time problems better. You can now help your little one to take a sound nap without any disturbances so that he wakes up refreshed and happy! Read more
Suggested for you
Facts and Information About Periodic Table for Kids
Mention chemistry, and most people think of a complicated science beyond the grasp of a normal human being to comprehend. If the basics of chemistry are depicted to let students apply them to the world, it becomes a simpler subject. Chemistry is not just restricted to labs, experiments, beakers, and test tubes. Chemistry exists everywhere. Everything in this world comprises elements that are represented in some form. Most of these elements, 118 to be precise, are compressed in the periodic table. Learning more about these elements could make chemistry an exciting subject to learn.
Your adolescent or teenager would be introduced to the periodic table in their chemistry lessons during Grade 7 or Grade 8 at school. At first, the periodic table may seem intimidating and difficult to understand. But the periodic table is a simple arrangement of elements in an understandable manner.
The periodic table is a way of listing the elements on Earth. The structure of their atoms lists elements in the periodic table. This includes the number of protons they have and the number of electrons they have in the outer shell. The elements are listed in the atomic number from left to right and top to bottom, which is the number of protons in each atom.
The periodic table places the elements in a sequential, logical, and easy-to-understand manner based on their physical and chemical characteristics. The elements group in the periodic table is listed on their atomic number, which is the most common factor for categorizing and placement on the table.
Chemical elements that are the essential substances that make matter are arranged in the periodic table. The abbreviations for elements in the periodic table make it easier to read and comprehend. Each element has a peculiar feature known as the atomic number.
What is The Periodic Table?
The periodic table is a table that places chemical elements that are essential substances that make up matter in rows and columns. It has 18 columns called groups and seven rows called periods. The name “ periodic table” comes from the seven rows called periods. Each element is placed alongside other elements that share the same characteristics, like noble gas and non-metal. These elements are part of the same group. Elements in the same group share similar characteristics and also react the same way with other elements.
Every chemical element has a peculiar feature called the atomic number. The number comes from the number of tiny particles, called protons, in each atom of the element. In the rows, the elements are placed in order of their atomic number. The columns identify groups of elements with similar chemical properties. E.g., certain metals will be in one column, and certain gases will be in another. The periodic table helps kids learn about elements and their properties.
Where Does The Periodic Table Get Its Name From?
The name originates because the elements are arranged in cycles or periods. Each horizontal row (elements arranged based on the atomic number) is a period, and columns have elements with similar properties. There are seven periods in total, and the first one is short with only two elements- helium and hydrogen. The sixth period has 32 elements. In each period, the element on the left has 1 electron in the outer shell, and the right has an entire shell with the most elements.
Groups are the columns of the periodic table. With 18 columns or groups, each group has different properties. E.g., alkali metals align on the left-most column as they have 1 electron in their outer shell and are reactive.
Who Invented The Periodic Table?
The periodic table was first designed in 1869 by a Russian scientist called Dmitri Mendeleev. Worldwide it was adopted as a new way to represent, classify and organize the elements. It became easy to read and made it easy to teach chemistry with a visual aid.
Up until then, scientists did not know the atomic numbers of elements. They did not even know that each element had its atomic weight. Mendeleev was the one who noticed the relationship between atomic weights and the different properties of elements. When the elements were arranged according to their atomic weight, they were grouped according to shared properties.
The first version created by Mendeleev looked very different, and he revised it several times. As scientists became more aware of elements, the table has been edited several times. The current table which is in use has been the one designed since the mid-1900s.
How Can Kids Read The Periodic Table?
How to explain the periodic table to a child? There are several ways in which the elements in the periodic table are represented. An element could be a part of a row or a column with further sub-classifications in rows, columns, and tables. Interpretations can be different and based on what one is looking for. Below are some ways in which kids could read the periodic table:
1. Fundamental Division
The periodic table has fundamental attributes:
The seven rows or periods have elements with the same physical properties like conductivity and malleability. Two rows of elements from the atomic number 57-71 (lanthanides) and 89-103 (actinides) are grouped below the main table.
There are 18 columns or groups where the elements share similar atomic structures and characteristics like valency etc.
2. Sub-groups
One can also categorize elements in the periodic table into three basic types or sub-groups.
Metals: Elements that share the same characteristic in terms of flexibility, conductivity, and melting point.
Non-metals: These elements are non-conductors or poor conductors of heat and electricity. These elements are not flexible and lack the characteristic shine or luster of metals.
Metalloids: These are also called semi-metals which have characteristics between metals and non-metals. Metalloids could be shiny like metals or poor conductors like non-metals. Some metalloids are flexible, while some are not.
3. Column Groups
Elements can be read as part of a group where elements share similar characteristics. Below are the columns:
Column 1: Hydrogen and alkali metals
Column 2: Alkaline earth metals
Column 3 -12: Transition metals
Column 13-16: Post transition metals, non-metals, and metalloids
Column 17: Halogens
Column 18: Noble gases
Columns 3-16: Consist of lanthanides that are rare-earth elements and actinides. The properties of these elements are different from the rest, which is why they are placed at the bottom of the periodic table.
4. Atomic Number, Atomic Mass, and Atomic Weight
Elements in the periodic table can also be classified according to atomic number, mass, and weight.
Atomic Number: It is the number of protons ( particles positively charged) that are present in the nucleus of the atom in an element. The letter Z represents it.
Atomic Mass: This means the number of protons and neutrons ( particles charged neutrally) present in the nucleus of the atom of an element. It is represented by the letter A.
Atomic Weight: Elements could have multiple isotopes that are different forms of the element with similar atomic numbers ( same number of protons) with a different number of neutrons. Atomic weight is an average of atomic masses of all isotopes of the element.
Based on the atomic number, atomic mass, and atomic weight, one can observe, interpret and characterize the elements:
Each element will contain one more proton than the element before it. For example, Helium (He) has an atomic number of 2, one more than the previous element Hydrogen (H). After that, the atomic number (number of protons) will progressively increase as you go further down the table.
As the number of protons increases, the atomic mass and weight increase as you move down a period or across a group, with some exceptions.
Groups of elements have the same color scheme and share many physical properties.
Few element groups could show changes in physical properties as their atomic masses change. For example, noble gases tend to become denser as the atomic mass increases.
The atomic number( number of protons) of an element remains unchanged. However, there is a possibility of several undiscovered isotopes of the element. The atomic weight could change; therefore, the one mentioned on the periodic table is considered provisional.
Other Facts About Periodic Table For Children
A fascinating tool to classify and categorize elements, the periodic table also has interesting facts. Below are some fun facts about the periodic table for children that they would love to know:
The periodic table was designed to accommodate elements that are yet to be discovered. New elements could be categorized and positioned in the periodic table. Many elements in the modern periodic table were never a part of the original periodic table designed in 1869.
The periodic table has several elements, and the symbols of the elements contain almost every letter in the alphabet, barring the letter “J.” New elements are constantly being added, and there is a chance the letter “J” might be assigned to an element as a symbol.
There are 118 elements in the modern periodic table as of 2021. Ninety-four of the elements occur naturally and are found on Earth. Twenty-four elements that are man-made are called synthetic elements.
Nihoium, Moscovium, Tennessine, and Oganesson were the most recently added elements in 2016. This was reviewed for five months by the International Union of Pure and Applied Chemistry (IUPAC).
Carbon is unique and is known to form up to 10 million different compounds. Carbon is essential for the very existence of life.
Francium is one of the rarest elements on earth. There are no more than a few ounces of it on Earth at any given point in time.
Argentina is named after the element silver, represented by the symbol (Ag), which is Argentum in Latin.
Although there is Helium on Earth, it was discovered first by observing the sun.
The periodic table can be regarded as a method of organizing the elements that comprise and make up matter in the order of their protons. It is an essential tool while learning chemistry as a subject. Children need to know about the elements and apply a lot of that while working in chemistry. It is a beautiful idea to get kids to learn the periodic table elements, which will make learning several chemistry topics easier to understand and grasp.
Also Read:
Magnet Facts for Children
Static Electricity Facts for Children
States of Matter Facts for Children Read more
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 3 months
15 hours ago
Q. I am 7 month pregnant with second baby I have severe abscess pain in armpit and buttocks pls tell me remedy for this ...Dr recommend antibiotics and ultracet pain tablet I have taken some doses of it but worried about the foetal development..does it hurt my baby
Read moreDr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
13 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
continue antibiotics regularly
Sai Prasanthi R L has added a new answer
Expecting Mom due this month
9 hours ago
Q. Hello dr meri beti 6 days ki hai or use feed karwane ke bad nose or muh se milk bhar aa raha hai to aesa kyu kr rahi hai….me kya Dr ko dikhau kya???
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
9 hours ago
A. Hello dear parent! Keep your baby’s heart in a little elevated position while you’re breastfeeding. Burp your baby after every feed. Keep Babyhug tummy roll on handy. Consult your doctor for further assistance
Rashmi has added a new answer
Guardian of 0 children
9 hours ago
Q. #asktheexperts how to reduce belly fat after pregnancy and skin was loose .two year passes but problem is persist.How can reduce it
Rashmi
Mom of a 9 yr 7 m old girl
9 hours ago
A. For weight loss diet is good in intermittent fasting a good and but if your body is loose or you feel you really do tighten up your body then gymming or yoga both the things are going to be very good both the things are going to be helpful in tightening up your body and muscles at the same time but it is time consuming we just have to have patience
Ritika has added a new answer
Guardian of 0 children
8 hours ago
Q. my baby is one month old and have cold symptoms. can I consume buttermilk?
Ritika
Mom of a 4 yr 3 m old boy
1 hour ago
A. yes u can
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
4 mins ago
Q. #my 5-month-old baby is suffering from loose motion and high temperature
Dr Sameer awadhiya
Paediatrician
4 mins ago
A. Loose motion are most of the time infective where it is associated with fever and vomiting and its known as gastroenteritis where symptomatic treatment along with managegjment for dehydration is required if loose motions are associated with foul smell mucous high grade fever than it could be bacterial infection which needs antibiotics treatment
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
1 min ago
Q. #asktheexpert my kid is 10 days old and does not cry when he urinates or during stool.why ?
Dr Sameer awadhiya
Paediatrician
1 min ago
A. For the query asked needs consuliktation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Online consultation can also be taken and the expert will give you the proper answer .
Check out this new Memory
Phirashisha Syiemlieh
Mom of a 4 m old boy
3 mins ago
Happiest when his siblings are around
0 Likes
0 Comment
Check out this new Memory
Firstcry user
Guardian of a 5 m old girl
3 mins ago
#cutestbaby
0 Likes
0 Comment
Check out this new Memory
Rajal
Mom of a 1 yr 7 m old girl
4 mins ago
#lilsuperstar
0 Likes
0 Comment
Check out this new Memory
Archisha
Guardian of a 2 yr 1 m old boy
4 mins ago
0 Likes
0 Comment
Check out this new Memory
Firstcry user
Guardian of a 5 m old girl
6 mins ago
#cutestbaby
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive