Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
28 Weeks Pregnant with Twins or Multiples
The entire journey of pregnancy is peppered with various milestones that function as a great way to keep track of the babies as well as the mother’s progress. Carrying twins at 28 weeks in the womb is one of the crucial ones in that regard since it officially welcomes the third trimester for you. Your doctors, too, would get their game on and begin to focus more intensely on various aspects of your babies, ensuring that they are at their fittest best when they come out into the real world. Right from understanding their position to choosing how to deliver them successfully, a lot of decision making begins to take place this week. All of these points are important in mitigating any fatal risks the babies might face in these final months, and increase the chances of you holding healthy babies in your arms happily.
The Growth of the Babies At 28 Weeks
The onset of the third trimester flags off yet another stage in the development of your babies inside you. This usually does not affect the length of babies anymore but puts its prime focus on getting their weight up to the mark and their bodies protected completely. With a fully developed skeletal structure that continues hardening over the months, fat layers begin to increase and start making your little ones chubby and cute.
Your babies don't yet have fully developed lungs and those will continue to progress step by step every week. The placenta that was providing all the nourishment as well as substances required for sustenance also ends up growing in size with the demands of the babies. It, itself, would be as heavy as a kilogram.
The activities of your little ones will continue with increased intensities. The movement and blinking of eyes will increase in frequency, as your babies will set into a cycle of sleeping and awakening as appropriate for them. Brain convolution development will continue further with increased sensitivity to different stimuli. The amniotic fluid that was completely surrounding your babies will reduce in quantity progressively. This will continue to happen since the babies will take up most of the space inside the uterus, leaving very little amniotic fluid by the end of the pregnancy.
What is the Size of the Babies?
Next time you pop into a supermarket to get some vegetables for the house, take a good look at the eggplants kept there. That’s pretty much how large your babies are inside you. Their length usually does not increase much during this week, staying somewhere around 37 centimetres or so, when measured from their head down to their toes. However, their weight would have jumped up quite a bit, leaving each baby to be nearly 850-900 grams.
Common Bodily Changes
All that your babies are doing throughout this week for most of the time is merely putting on a tremendous amount of fat and gaining weight steadily. This is precisely what your body needs to adapt itself to and undergo changes to suit it.
The activities that your little ones participate within their wonderfully cosy home inside you can make its presence felt to you in various forms. Mothers begin to experience the kicks, punches and tons of other acrobatics that babies carry out inside them. Another addition to this strange feeling is when your babies start to experience hiccups. Since they are taking in amniotic fluid in large quantities as an act of breathing, it tends to flow through the diaphragm speedily, causing hiccups to ensue. While you may not hear the sounds or experience them on the outside when that does happen, the sensations that you feel within you have been termed by many pregnant women to be some of the most enjoyable and funny moments throughout your pregnancy.
Swelling would be a factor that most women get used to by the time the third trimester makes its appearance. While those may not be painful all the time, there would be instances when cramps occur all of a sudden. Mothers have known to complain about a weird sensation in their legs, especially the region around the calves, which feels like cramps. These usually arise when you are lying down for a small break or sleeping peacefully in your bed. Doctors are yet to lock down to a specific condition that might cause cramps to arise, but the numerous changes that undergo within the body make it difficult to do so. Nevertheless, a simple flexing or stretching of the feet and toes, as well as standing on a cold floor can cause the cramps to fade away.
There is something fantastic and marvellous about the fact that the uterus pretty much makes large space for itself inside your body, without causing much pain in any section. Pain is a cause for worry, especially in the pelvic region where the uterus is primarily located. But most of the times, there is merely a sensation of pressure out there. This begins to get a lot more area-specific and quite evident in the latter stages of the pregnancy since the babies start increasing in size tremendously. If the orientation of a baby is such that the head is resting in the pelvic region, the pressure can be felt to be higher than what you usually do. Whenever this happens, it is important to rest for a few minutes until the pressure wanes away.
Symptoms Of Twin Pregnancy at 28 Weeks
The various symptoms you experience in the 28th week of your pregnancy would seem extremely strong in comparison to the rather peaceful weeks that you had just a while ago.
Your pregnancy would suddenly find itself to be synonymous with a dull ache that tends to cover the entire body in general. The cause could vary right from the heavyweight babies in your tummy to the hormones wreaking havoc in various regions of the body. Combined with the stress of the pregnancy, the ache can quickly take its toll on you. Relaxation and breathing exercises have always been the best way to counter it.
If you have been working while you were pregnant, these weeks will start making extensive movements a little tiring for you. The large size of the babies will inevitably put some pressure on the organs responsible for breathing effectively. With a lower amount of breath and, consequently, oxygen being inhaled, it is quite natural for you to feel exhausted easily. Furthermore, random contractions that can strike at any moment of the day can cause you to stop and control yourself before they fade away properly. These minor contractions and shortness of breath can leave you feeling disoriented and frustrated at times.
The increasing size of your breasts would have reached its peak in the previous weeks, but there would be times when they end up leaking milk or yellow coloured colostrum all of a sudden. This leaking can even be in quantities, causing you to soak your bra and, unfortunately, your clothes, too. This is normal but definitely needs to be taken care of.
Twin Pregnancy - Belly At 28 Weeks
With the 7th month of the pregnancy on you, the belly would be as big as it has never been before. The round curvature would be highly pronounced, and the stretch marks could also get stronger, given how intensely the skin needs to stretch itself. An itching sensation could emerge as a result of it.
Certain creams, gels, or oils can help reduce the marks and calm the itching sensation. These are usually safe during pregnancy and do not harm the baby.
Twin Pregnancy At 28 Weeks - Ultrasound
Women who have a normal pregnancy or separate twins, usually don’t undergo a scan as of yet. Most doctors tend to conduct an ultrasound scan in the 28th week of the pregnancy, if any prior pregnancy complications have been detected, or if a woman might have identical twins in her womb. These scans, too, are just a normal routine to monitor the progress.
Scans at this stage don’t reveal much about the babies, except for some eyelashes which might get evident in the coming weeks.
What To Eat
Most doctors would ask you to stick to a specialised diet that focuses on the mother keeping herself healthy and the babies putting on weight as quickly as possible. A dietitian might also be recommended who would specify each food item and its quantity down to the letter. Frequent meals are the way to go here on out. Nearly 6 meals a day is the perfect number. Major calories should enter the body in the mornings while ramping down the intake towards evening. Consumption of salt needs to be cut down to reduce any bouts of swelling. Specific dietary adjustments might be required if the woman has diabetes.
Pregnancy Care Tips
Ensuring a few basic habits and tips can maintain your safety and healthiness to its optimal level.
Dos
If there are any medical appointments, book them in advance right away
Begin to keep track of your baby’s kicks and note them down
Dont's
Avoid drinking caffeinated drinks since it can disturb your baby’s progress
Don’t eliminate exercises completely from your schedule
What You Need To Shop For
Once you know you are having multiple babies, you can purchase specific products for them, such as:
Matching twin one-piece dresses
Car seats explicitly made for twins or triplets
A mother who is 28 weeks pregnant with twins would have a lot of things on her mind, while she continues to balance her mood and health to be at her best. Support her through it and don’t be afraid to offer any help that could make her time better and easier.
Previous Week: Twin Pregnancy Week 27
Next Week: Twin Pregnancy Week 29 Read more
Suggested for you
Check out this new Memory
Neha
Mom of a 1 yr 6 m old boy
1 min ago
#megaphoto
1 Likes
0 Comment
Suggested for you
15 Simple and Adorable School Hairstyle for Girls
A girl’s hair is her prized possession, and it defines her facial features strongly. Pulling off hairstyles that can make her look pretty might not be as easy as it seems. Knowing a bunch of easy hairstyles to do yourself for school can keep you in a better place in getting her ready for it.
Easy School Hairstyles for Girls with Short Hair
These are some easy hairstyles that can ease your morning routine.
1. The Quick Bow Bun
Getting ready for school quickly is always a matter of concern every day. This quick bun can help your girl put it up herself, and get a great look as well.
What You Will Need
A hair bow
Hairpins
Elastic bands
How to Do
Start by tying together as much hair as possible in a tiny ponytail of sorts.
Let go of some hair below it, using it to roll a bun out of the ponytail. Attach it with the lower hair together using the hairpins.
For the hair that is left out, divide them into separate sections. Twist this hair together and wrap them up at the bun’s base, pinning them in place as well.
To make the bun look prim and proper, use a cute hair bow that can go with her uniform as well.
2. The Classic Pony
One of the reasons why girls complain of a ponytail is that their hair seems to be tightly pulled, which can cause headaches, too. Here’s a style that’s convenient and carefree.
What You Will Need
Hairpins
Elastic bands
How to Do
Begin by tying all the kid's hair into a small ponytail, except for the hair in the frontal area.
Part this hair to one side. Take the hair from the other side and pull it behind, right across the top portion of the ponytail. Use hair pins to keep them close to the pony’s base.
Do the same with the other side of the parting as well. Your girl will look classy and confident with this hairdo.
3. Dutch Styled Pigtails
For girls that are very sporty, these pigtails can be a quick option to take care of your hair and convenient through all activities.
What You Will Need
Elastic bands
How to Do
Part the hair a little away from the exact centre right till the neck.
Start with the left side and pick all the hair from the front.
Divide them into three parts and begin braiding them together. Alternate between each side while braiding with the middle one, feeling free to add in extra hair from either section.
Once the braid is complete, secure the end using the elastic bands. Repeat on the other side. The hair would be fully secure and styled perfectly.
4. The Triple Hairdo
Time to rush for school with just 3 minutes on the clock? This hairstyle is how you can get her to look fancy easily.
What You Will Need
Hairpins
Elastic bands
How to Do
Tie her hair in 3 horizontal ponytails. Use elastic bands and loop them with each other right in the middle.
Using the hair out of the band, create tiny buns and hold them in place using hair pins.
5. A Side Braid
Even if your girl has short hair, a side braid can make her look very pretty for school.
What You Will Need
Elastic bands
How to Do
Brush all her hair to one side and tie a loose braid over the shoulder.
Secure the end of the braid with a band. Use hair pins if you’re tying a tight one.
Easy School Hairstyles for Girls With Medium Hair
For girls who want to go beyond the typical ponytail hairstyles for school, these easy hairstyles that go with medium-length hair would be the ones that you are looking for.
1. The Two-Way Braid
Having a tiny braid might not look good on you. But what if you put together two braids that hold each other behind your head? Try this out and see how good it looks.
What You Will Need
Some hair accessories
Hairpins
Elastic bands
How to Do
Start by dividing the hair into exact halves right through the middle of the head.
Use the hair on each side and braid it completely to the end. Use the bands to keep it in place.
Now, hold both the braids behind the head and tuck the ends under each other, folding them properly. Pin them in place with hairpins, making sure that both the braids hold each other.
You can use a nice hair accessory in the middle to cover the ends and add some beauty to the hairdo as well.
Alternatively, you can even take the braids above your head for a bolder style.
2. Ponytail with A Bump
Yes, ponytails might seem boring when done the usual way. But, this wonderful style can even give the illusion of longer hair quite effectively.
What You Will Need
Hair teasing brush
Fine Comb
Bumpit clip
Elastic bands
How to Do
To begin, place the bumpit clip where you want the pony to pop up.
Smooth the hair over that area using the comb. Make sure it is fully smooth.
Collect all the hair and tie a simple ponytail at first. Then, tease it down gently right till its base.
Smooth the remaining hair over the bumped portion, and your girl will look cooler than ever before.
3. Twisty Bun Hairstyle
Combating the summers with medium hair can be made effective with a styled bun that makes you look great as well as holds your hair well.
What You Will Need
Hairpins
Elastic bands
How to Do
Part the hair in two and make ponytails out of each one of them behind the head.
Now, further divide each ponytail into two parts and twist each section completely.
Intertwine these twisted sections now.
With two intertwined ponytails on each side, twist them together behind the head to form a bun and use hair pins to keep them together.
If it seems a bit too tight, you can loosen the bun a little as well to give a more casual look.
4. The Elsa Bun
Your girl might be a fan of the movie, Frozen, and this hairstyle. But is it possible to get this done in time for school? It sure is!
What You Will Need
Hairspray
Ribbons
Hairpins
Elastic bands
Comb
Separating clips
How to Do
Part all the hair to a side and use a comb to create another section from the ear to the opposite side, horizontally.
The remaining hair behind the separation can be kept in place with the hair clip.
Using the hair closer to the partition, separate it into two sections and begin creating French braids from it. This is done by alternating the front and back sections over each other and adding hair from the side for every twist.
Once the braid is complete, secure it with a band and tie a ribbon around it.
With the remaining hair, collect it all together and form a bun under the braid. Use hair pins liberally to keep them all together.
If your girl’s hair is too shifty, use hairspray to keep the style as it is.
5. A Waterfall Braid
While this style looks quite difficult to achieve, it would be the easiest for you when you do it once.
What You Will Need
Hairpins
Elastic bands
How to Do
Parting the hair to a side, pick a large portion from it and braid it fully.
With your index finger and thumb, pull a small section of hair through the gap in the first braid stitch. Repeat the same through each stitch of the braid.
With the waterfall in place, use hair pins to secure the end of the braid behind the head.
Easy School Hairstyles for Girls with Long Hair
Having long and lush hair is a blessing, but girls might find it too hectic to keep it all together. Unleash the compendium of hairstyles on her and let her bask in the glory of her beautiful locks.
1. Triple Ponytail with A Twist
The traditional ponytail would make her ho-hum in disappointment, but this twisted version of it can give her a glamorous look quickly.
What You Will Need
Elastic bands
How to Do
Begin by dividing the hair into two sections. Make sure this is done precisely from the centre of her head and right through to her neck.
Pick one section and tie it down into a low styled ponytail. Use this as the base.
Take some hair from the other section and create a quick braid by twisting it. Once done, tie this together with the previous base ponytail.
Take some more hair from the other section, and repeat the same, tying it below the base ponytail now.
Do the same till all the hair is tied properly, and you will have a lovely ponytail to flaunt away.
2. A Bubbly Ponytail
Ponytails typically make girls look too studious or nerdy. If your girl is looking for a cooler version of it, this style will make her fall in love with it instantly.
What You Will Need
Elastic bands
Hairbrush
How to Do
Begin the usual way by brushing all the hair completely to the back and tying it up into a ponytail.
Visually divide the ponytail into three sections. Tie a small band after the first section. Start pulling apart the hair in this section gently, widening up to form a bubble shape of sorts.
Now tie another band at the end of the second section and repeat accordingly. Keep the sizes same or in ascending order for an added variant to this style.
3. A Messy Bun
Giving your long hair some great style may not be possible in the everyday rush, but a messy bun comes to your rescue.
What You Will Need
Elastic band
Hairbrush
How to Do
Use the hairbrush liberally to remove any tangles within your hair.
Tie it in a ponytail and twist it fully.
Roll up the twisted hair and secure it above your head in the shape of a bun.
Push the hair ends under the bun and tie a band at the base.
Let the extra hair hang around your face or use hair pins to frame a better shape.
4. The Triple Braid
This style might look time-consuming, given its detailing and beautiful look, but takes a little as 5 minutes.
What You Will Need
Elastic bands
How to Do
Take all the hair and separate it into three parts. Braid each section fully and tie the end with a band.
Once you have three individual braids, consider each braid as a strand of hair. Now use them in the same manner, to create a mega braid of sorts.
Make sure this isn’t as tight as the typical braids to keep it comfortable for your girl.
5. The Rose Bun
A simple hairstyle will not work for your girl if she has a party or a celebration at school. Get this lovely bun to work for you.
What You Will Need
Hairspray
Hairpins
Elastic bands
How to Do
Separate the top hair into three sections and braid them individually. Pancake their left section with some hairspray.
Now, hold the top of one braid and roll its body around it, creating a circular bun. Use hair pins for each circle.
Repeat the same with each braid and push the ends under the bun for a complete look.
Figuring out hairstyles step by step for school may not be possible in the morning rush of getting her there in the first place. These style procedures can be quite handy to quickly get her ready and let her be her best self in the school.
Also Read: Simple and Cute Hairstyle Ideas for Your Little Girl Read more
Rashmi has added a new answer
Guardian of 0 children
7 hours ago
Q. Can I check baby heartbeat in 9th week of pregancy?
Rashmi
Mom of a 9 yr 8 m old girl
6 hours ago
A. See that can only be monitored with a proper ultrasound or a machine which can check the heartbeat of the child otherwise there is no third way to figure it out further if you need to know more you can get a sonography done with your gynaecologist to have better clarity
Suggested for you
Mom Who Went From 104 to 44 Kgs Reveals 8 Ways She Made It Possible!
Losing weight is never easy – but as moms we know, losing weight after pregnancy is perhaps the hardest! During the course of pregnancy and in the postpartum phase, women tend to put on a lot of weight. Losing this weight, especially around the belly region, can seem almost impossible. But Chan Vekaria, mom to a five-year old daughter, and her unbelievable weight loss from 104 Kgs to 44 Kgs prove that everything is possible if a mother so wishes!
Chan had always been on the overweight side. Before her wedding, she had an incentive to lose weight so she could look good for the big day. However, whatever weight she managed to lose came right back after the wedding. And then she became a mother to a baby girl. It only got harder and more and more impossible.
"Every time I went out to try and buy new clothes, it was a complete nightmare. I'd return home with nothing, as nothing in the popular high street stores fit me. I ended up ordering clothes online from stores, which specialised in plus sized clothing. I'd cut the labels out as soon as the clothes arrived so I didn't have to face looking at the size 24 tags.”
How Chan Got Motivated to Lose Weight
Like many of us, Chan too had probably resigned herself to her post-baby body. And then, one day, something happened that changed Chan’s life. It was the summer of 2009 and her daughter was five years old. She had taken her to the local park with her sister. And even though she was hot, she kept her jacket on.
“It was such a hot day, but I refused to take off my jacket. I waited by a bench sweating while the two of them had a great time. I remember my daughter kept looking over at me and calling me over, but I refused to go. The look of disappointment on her face will stay with me forever.
I felt like a failure as a mother. I was missing out on doing the fun things she wanted me to do with her because I was too lazy to do something about my weight…”
Chan’s Weight Loss Secrets Revealed
That day in the park, she decided enough was enough. She couldn’t bear to not be part of her daughter’s activities and enjoyment, just because she had a weight problem. Starting that day, she decided to get serious about losing weight. From then till now, she has gone from her highest weight of 104.7 kg to 43.9 kg, and looks amazingly fit!
Here Are The Weight Loss Secrets That Have Helped Her Achieve This Stupendous Goal
1. Make A Healthy Roti
Yes, even the regular roti we eat for lunch or dinner can become a weight loss companion. You just need to make it healthier. Chan shares a tip to make a healthy roti that’s packed with fibre and goodness and makes your metabolism speed up.
“At the weekends I make healthy roti by adding oats, flax seeds, and spinach into the dough. I have that with eggs or curry made from vegetables, soya or quorn. My family enjoy soya and quorn products so I try to add this in with any vegetable I am using that day to make a curry.”
2. Have Oats for Breakfast
Yes, oats really do live up to all that hype about weight loss! They are fibre-rich and contain no saturated fats which make you feel full but in a healthy way. This mom used to have oats for breakfast most of the time, with either fruit or nuts. She also had overnight oats made with almond milk, chia seeds, honey and berries.
3. Eat Steamed Vegetables
As Indians, we love to saute, shallow fry and deep fry our veggies. However, one little change can be a great change to boost weight loss: steaming! When you steam veggies, you are reducing the amount of fat intake because there will be minimal use of oil. However, all the nutrients of the vegetable will be intact. Chan ate a lot of steamed vegetables, especially broccoli and spinach. Here’s how she did this:
“I prepare a big batch of steamed vegetables and have that with either quinoa, couscous, eggs or a baked sweet potato. I also have some form of protein so either cottage cheese, or a yogurt.”
[caption id="attachment_167016" align="alignnone" width="1024"] Source: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/fat-buster-i-felt-like-a-failure-when-i-saw-my-daughter-disappointed/articleshow/56732643.cms[/caption]
4. Cut Back On Carbs At Night
We are often told that dinners should be light. However, in hectic lives where dinner is the one meal that the family has together, this can be difficult. But there’s one thing that you can do: reduce the amount of carbs you have at night (e.g. rice, roti, bread) and instead eat the curries or salads. To try to eliminate carbs in the evening, this mom has a curry with cauliflower rice or salad. Cauliflower, she says, is her favourite vegetable right now and she has used it to make pizza bases, hash browns, Frittata and patties.
5. Make Everyday Foods Healthier
The one big problem many of us have with eating healthy is the challenge of routine. With so much to do every day and so many meals to be made for the family, where is the time to create something especially healthy? Well, this mom has found a unique solution. All you have to do is to adapt your favourite foods so you can still enjoy them but with lower fat ingredients. Her favourite and easiest recipe for this is baked oats with berries, nuts and honey. But you can also do this with good old Indian food. For instance, if you’re a non-vegetarian, opt for fish rather than chicken or mutton as they have higher fats and are also tougher to digest. Check out more of these easy Indian food swaps to lose weight here.
6. Do a Mix of Exercise
Well, there’s no escaping this one – some exercise is essential to losing weight and keeping it from returning! However, it doesn’t have to be daunting. As moms, we already get a lot of exercise – think of all the walking, running, going up and down the stairs, mopping, washing…Apart from all this, try and see if you can get on a basic exercise schedule. Leave some days when you will not do any exercise, so as to remain motivated. Chan says, “I enjoy all forms of exercise so I incorporate a mixture. My training schedule is broken down so I get at least two days break before working for the same muscle group again. I have 1 rest day a week where I do not exercise at all.”
[caption id="attachment_167020" align="alignnone" width="1024"] Source: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/fat-buster-i-felt-like-a-failure-when-i-saw-my-daughter-disappointed/articleshow/56732643.cms[/caption]
7. Make Snacks and Desserts Healthy too
With all that focus on healthy eating, it is important to not deprive your body of all its cravings. So, if you have a sweet tooth, it is okay to indulge once in a while. However, this mommy suggests that we stick to healthy snacks that are delicious but also low on far. Chan’s favourite snack is homemade banana ice cream or energy bars. She makes the bars herself using dates and dry fruits to sweeten them up. You can also make your own fruit and nut bars using this simple recipe.
8. Pick Exercises That Don’t Feel Like Punishment
One reason many of us get scared of exercise is that they seem so daunting and strenuous. However, Chan says that there are many exercises we can choose from and they do not have to feel like punishment. She says, “Exercise for me is a reward for my body, not a punishment for what I ate. It's important to find exercises that you enjoy so that you are likely to keep doing them.”
So, how do you find an exercise that seems doable? To start out, we recommend these 17 exercises that need only 5 minutes. Trust us, they are really simple and even fun to do.
After finding out about this mommy’s journey, we can only say one thing – wow! She proves that if we only set our heart to something, and determine to reach a goal, we women can do anything we want. The best part is that her mantras are fairly easy to implement and can be done on a daily basis.
One Inspiration that Chan leaves us with - “Success is the sum of small efforts repeated day in, day out”
She says, "This is a quote I continue to live by today and will continue to promote to women all over the world. Success can be achieved by each and every one us. Be the woman that never gave up and decided to go for it."
Time to get started on our own health and fitness journey, moms, not just to lose weight but to feel happier, more confident, and teach our kids the importance of good health as well. Read more
Suggested for you
The Birth Story of My Daughter Tavishi - Born on August 13th 2018 in Bangalore
I hail from the City of Joy, I am recently named as Tavishi by my sweet bua, as I entered this world, at a mesmerising place named, 'Motherhood' hospital in Bangalore.
Let me begin and tell you the scenario before I came into the picture. Mumma and Papa shifted to Bangalore from Calcutta post marriage in 2017. Mumma had come to know about Dr Deepmala and kept following her on Google. She dreamt of delivering me in Bangalore. Mumma discussed all this with Papa that whenever I come into Mumma's womb, they will choose Dr Deepmala only as their doctor.
Moving forward to Nov 2017, when Mumma and Papa planned to conceive me and confirmed my presence with two pink lines on 20th December, Mumma straight away declared that she will go for my checkup only at 'Motherhood'. As always, Papa had to abide by my mother's wishes and for the 1st time, we three stepped into Motherhood called Srujana in e-city premises, when I was just 5-weeks-old.
Both were so happy to meet the doctor. She even let my parents see me on screen and said, "It is the size of a rajma now". I wondered when will I grow bigger. She even let them see my tiny heart beating. I could see mamma papa had tears in their eyes. Experienced the 1st family moment together. Thanks to the doctor.
Week by week, my size grew bigger from rajma to yummy fruits like pear, orange, melon, etc. Papa ensured that mumma ate healthy foods, as explained by Dr. Deepmala. Papa became an alarm clock for all the supplements prescribed to mumma by her. I found doctor aunty to be adorable. She explained my growth at all antenatal checkups with such clarity and detail. She also was the 1st one to let mumma papa hear my heartbeat.
Weeks passed by so quickly. I bothered mumma much with pregnancy symptoms like vomiting, nausea. I wanted her to feel me 24/7. Because of nausea and past history with mumma, I couldn't visit malls and see movies. I couldn't enjoy the bumpy rides in the cabs. Mumma started getting cramps in her left leg, so soon she joined in #PrenatalYoga in motherhood Sarjapur with an experienced yoga teacher. I felt so connected with mumma. She too felt refreshed and at peace. However, mumma struggled to join in, as she was a sleepy head and preferred sleeping in a day time (surely I have adapted the non stop sleeping habit from her only).
Both mumma and papa were so excited when my mother was 30 weeks pregnant. The countdown to last 10 weeks began. In mumma's life, it is always like - "sab smooth chalte chalte kuch na kuch gadbad zarur hoti hai". In this journey too, came the dramatic entry of a villain named "Pregnancy Indigestion". Dr Deepmala asked us to admit in hospital ASAP and suggested to get checked with a dietician. On the day of discharge, my mumma had labour pain in the early morning, as it is a common post-pregnancy symptom. As I was too young to be out in the world, Dr Deepmala came in the emergency and gave us benchmarks of 2 weeks each time. Steroid Injections and medicines were given to mature my lungs. If there were to be an emergency, then I would be taken out of mumma's womb through C-section. I could feel mumma's dream of natural birth being shattered.
I listened quietly as for the first time in these months, I saw mumma papa going weak. They didn't seem to be mentally prepared to face this. Mumma had dreamt of delivering me naturally on time. All that seemed to be blurry now. But she remained positive and with family's support and care, they went with the flow. Mumma climbed stairs - up and down -and walked a lot as preparation for labour. She even stopped her salt intake in foods. I heard mumma saying to papa - "our baby is a fighter and I know we both will sail through". I knew this was the time to show my strength. Every 10 days, Doppler scan was being done and mumma was becoming positive.
In the meantime, grandpa and grandma came to Bangalore and Dadi took care of our diet. She even joined us for walking and stairs up down on daily basis. However, mumma was suggested to do squats, as it is a good exercise to try for the natural birth, so she did the same at home with caution. I enjoyed seeing her doing squats. She always said to me - "beta, womb is the safest place on Earth, don't hurry up to come out soon". I remember, mumma received a message from the doctor in the middle of one day, that whether I was being monitored regularly, and that she should always be careful. We wondered how she gets time to follow up with her patients despite her busy schedule. It is only possible when she treats mothers as her family.
I was supporting Mumma and we crossed all benchmarks till 38 weeks. The doctor suggested her to go for induction when the 39th week starts. Mumma felt her body wasn't ready yet. However, we got admitted on the designated day, 13 August 2018, as the villain didn't seem to cooperate much. Mumma got induced at 7:30 am and I was preparing myself to meet her. My heart rate and her BP was being monitored at regular intervals. Contractions started on short intervals, at around 9 am. After so much pain, at around 3 pm, mom told the doctor to go for epidural injection for pain relief during labour so spinal saline was given to Mumma. Mumma felt no pain now, but after 4 hours, some tightening started and then contractions. Later at 7:00 is the time when I kicked hard the amniotic sac, and hence the water broke. I kept crawling down when Mumma was swaying on the birth bed with the help of supporting nurses and papa, and called doctor Deepmala. Finally, all could see my hairy head and mumma was breathing hard trying to push me out with the help of vacuum and with the last push I was in the hands of the doctor at 7:41 pm.
Everything happened so quickly. Papa was extremely happy and told mumma that it is a baby girl and mumma, on the other hand, was shouting with joy. I didn't know how to react so I cried out loudly (that's what I was supposed to do I guess). They later cut my cord.
Thanks to my grandparents who supported in the decision of mumma papa to get me delivered in bangalore. Normal deliveries are so rare nowadays, specially in my hometown, that it comes as a shock to most of the people who get to know about the same. I keep listening to grandma boasting to everyone about the Midwifery care model being so different in its approach, as compared to the hospitals' care.
On 10th September, I was now back to my hometown and we truly miss Motherhood, doctor, and its team.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Suggested for you
Natural and easy remedy to cure colic in babies at home
Keeping a new born at comfort is everyone’s desire. Even when an iota of discomfort affects the baby, the entire family is looking for options to sooth the baby. Nature has given all humans an ability to speak and express. This stands true for all except small babies. Their only expression to convey that they are in pain is to cry out. There could be a variety of reasons why your little bunny is not in the best of her moods. One of the reason could be colic. Colic is prolonged crying of a baby for no apparent reason. A baby could cry to announce her hunger or a wet diaper. If you are sure that your baby is well-fed and is in a new changed diaper, then this crying or growling like sound could be due to colic.
Colic is categorised by abdominal pain and bloated tummy in babies. Swallowing of air is one of the main reason of its occurrence especially when they cry or suck an empty bottle. It is common in new borns, starting when they are around 6-8 weeks and may last till they turn 9-10 months. Most of the babies get rid of colic around 4 months but for some exception cases, it continues even after they are a toddler. A baby could suffer from colic during any part of the day but mostly it occurs during the evening or same time every day.
Colic not only affects a baby’s mood but also the parent’s mood as well since its more than impossible to calm down a fussy and irritable colicky baby.
My paediatrician prescribes various syrups to cure colic. After trying all the prescribed medicines and still looking at the endless screams of my little one, my mother recommended an easy and quick home remedy. In these modern days, we don’t listen to the traditional advise our parents give because we consider their way of bringing up kids as old fashioned and not scientific. But this time, I considered listening to her to see if it can bring any luck to a disturbed baby who is crying endlessly and cranky all the time. She suggested to apply a pinch of wet asafoetida (In hindi, heeng) on my baby’s navel. I followed this religiously 3-4 times a day or as many times I would get her diaper changed during the day. Within a day of application, I realised that my baby has stopped the constant humming growling sound she was making. Those scream like cries stopped as well. It was like a magic and I couldn’t thank my mother enough.
This tried and tested home remedy is worth a recommendation from my side. I have suggested this to many new mums and they too have realised the benefits. It doesn’t have any side effects and causes no harm to the baby if done in moderation. A colic-free baby is a happy baby. Wishing all mums a happy colic-free baby.
Read more
Dr Ghouse has added a new answer
Father of a 6 yr 4 m old child
10 hours ago
Q. my son is now 7 yrs and and last 3 three days ,he is complaining that he had bad and negative thoughts and this is too hilarious that.
we r too worried ,pls suggest 🙏
Dr Ghouse
Paediatrician
10 hours ago
A. it is quite natural small babies will be having different moods different types of behaviour please continue to interact the baby engage activities like drawing painting even clay sculpture o k
Rashmi has added a new answer
Guardian of 0 children
8 hours ago
Q. Hi this is pooja I am 6 weeks 3 days pregnant n m 31 yrs old my doctor prescribed me this interjection called choriotec 5000 once a week for a month .. I have already took two times but now my lil scared so can u pls tell me anyone here is it safe to take more ??? It’s not harmful nah ??? Pls ans dr
Read moreRashmi
Mom of a 9 yr 8 m old girl
7 hours ago
A. Your doctor must have given it to you for a particular reason so I’m just going to advise you to follow what she says yet if you have a doubt or you’re scared about anything then why don’t you just prospect with your Dr as to what what purpose are you taking this and what is meant to be done in case you do not take the injection or you do not want to take
Dr Ghouse has added a new answer
5 hours ago
Q. Mam last perioda mujhe 10 april ko aye the aur aj mene pregnancy test kiya hai to 1 line light ayi h to mujhe kya krna chahiye
Dr Ghouse
Paediatrician
4 hours ago
A. beta HCG test kare ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 7 months
3 hours ago
Q. can I eat egg daily?
now I am in 1st trimester
Dr Ghouse
Paediatrician
3 hours ago
A. yes you can eat egg daily even in first trimester. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexperts
Which are the safe sites to hire japas in New Delhi (EDD July)
Dr Vandan H Kumar
Paediatrician
1 hour ago
A. you can always ask questions related to the health of child and mother in this section and it can bez either related to diet or food or vaccination or any type of medicine goingz on and given by your doctor.
Check out this new Memory
Mamta
Guardian of a 1 yr 2 m old boy
New Memory
#megaphoto
0 Likes
0 Comment
Check out this new Memory
Nikil
Father of a 2 m old boy
New Memory
#megaphoto
0 Likes
0 Comment
Check out this new Memory
Rajesh
Father of a 11 m old girl
New Milestone
0 Likes
0 Comment
Check out this new Memory
Rajesh
Father of a 11 m old girl
1 min ago
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive