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Chicken Shawarma
Shawarmaa is a popular middle eastern dish, prepared with some easily available ingredients to form a marvelous dish that smells and tastes exotic. Thinly sliced chicken baked in yoghurt marinade, wrapped in pita bread along with veggies and tahini sauce makes a delicious and lip-smacking meal. This ultimate chicken wrap would become the favourite of your family in no time.
Serves
Preparation Time
Cooking Time
8 People
10-15 Minutes
20-25 Minutes
Ingredients
For Marination
1 pound chicken thighs or breast (thinly sliced)
1 tsp allspice / black pepper powder
2 tsp olive oil
1 cup yoghurt
2 garlic cloves (crushed)
1/4 tsp cardamom powder
Juice of 1 lemon
Salt and pepper to taste
For Sauce
1 cup tahini (sesame paste)
2 garlic cloves (crushed)
1/4 cup lemon juice
2 tbsp yoghurt
Salt and pepper to taste
For Pita Filling
8 pita bread rounds or 4 large pita
1 cucumber, thinly sliced
1 onion, thinly sliced
1 tomato, thinly sliced
1/2 cup parsley, chopped
Method
Step 1
In a bowl, take allspice, olive oil, yogurt, garlic, cardamom powder, lemon juice, salt and pepper. Mix well to form a paste.
Step 2
Place the chicken pieces in the paste and coat it completely. Cover with the lid and marinate for 4 hrs in refrigerator or overnight.
Step 3
Preheat grill to medium - high heat.
Step 4
To prepare sauce, combine tahini, garlic, lemon juice, yogurt, salt and pepper. Stir it with a whisk to form sauce. Set aside.
Step 5
Remove chicken from marinade and grill it for 10 minutes on each side or until it is cooked completely.
Step 6
Once the chicken is done, you can further slice it, shred it or leave it as large pieces.
Step 7
Place chicken on the pita. Place onion, cucumber, tomato slices. Sprinkle chopped parsley.
Step 8
Pour sauce over the chicken and vegetables.
Step 9
Roll the pita and shawarma is ready to serve.
Nutritional Information
Calories
342 Kcal
Proteins
24.3 g
Fat
22.1 g
Carbohydrates
13.5 g
Cholesterol
53 mg
Sodium
113 mg
Potassium
504 mg
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Expecting Mom due in 2 months
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Dr Vandan H Kumar
Paediatrician
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A. not normal
in your case a medical examination is required for proper diagnosis and treatment.
difficult to tell without examination whether it is normal or not.
advisable to remain in contact with your doctor for proper guidance and treatment
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A. nausea, better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
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