Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Chances of Becoming Pregnant While Breastfeeding
You might have heard people say that breastfeeding is a great natural contraceptive and wondered if it is true. While many women do not menstruate while they are breastfeeding, this does not mean that they are not fertile during this time. Using some means of contraception is essential if you are keen on avoiding pregnancy during your breastfeeding days.
Can You Get Pregnant While Breastfeeding?
Yes, it is possible to be breastfeeding and get pregnant at the same time. A mother whose infant is under the age of six months and is exclusively breastfed might not menstruate during this period. But there is no way of determining when her body might release an egg, leading to ovulation. So, the chances of becoming pregnant during breastfeeding do exist, though it might be marginally lower.
How Does Breastfeeding Affect Pregnancy?
There is increased production of the hormone prolactin in your body as a result of the nipples being stimulated during breastfeeding. Higher levels of prolactin mean a decrease in your fertility. This hormone prevents ovulation and keeps menstruation from happening. Prolactin levels are at their highest during night-time and soon after you wake up. But, it is important to remember that there can be ovulation even if you do not experience any menstrual flow yet.
Baseline Prolactin Levels in Women
The amount of prolactin in a woman’s body will vary depending on whether she is pregnant or not, as well as the postpartum period and whether she’s lactating. Here is a sample table to give you an idea of normal prolactin levels:
Your Condition
Prolactin (mg/ml)
Not pregnant and not lactating
<25
Pregnant (Full Term)
200
Postpartum (7 days) and lactating
100
Postpartum (3 months) and lactating
100
Postpartum (6 months), lactating, no menstruation
110
Postpartum (6 months), lactating, menstruating
70
Postpartum (9 months) and lactating
50
Common Signs of Pregnancy While You Are Breastfeeding
If you become pregnant while breastfeeding, there are some symptoms that you might experience:
1. Excessive Thirst
You might start to feel quite thirsty frequently, and this is common during breastfeeding as your baby will be consuming a major chunk of the fluids you take in. But if you are pregnant while breastfeeding, it could heighten your thirst as the new baby will also require fluids and will be drawing this from your body.
2. Fatigue
Being fatigued is one of the common symptoms of pregnancy while breastfeeding. Just as you think you are getting your energy levels back to normal, you are likely to feel exhausted at the slightest effort. Simply doing the laundry or washing the dishes might prove to be too much for you. While fatigue usually sets in towards the end of the first trimester, with breastfeeding mothers, this can happen early on.
3. Tender and Painful Breasts
This is one symptom that you are likely to attribute to breastfeeding your baby. However, if you suddenly experience increased nipple sensitivity or find your nipples extra painful and sore after breastfeeding, then you might want to take a pregnancy test.
4. Reduced Milk Production
If you feel that your milk production has significantly decreased and your baby remains hungry even after a normal feed, then it might be due to pregnancy. This usually occurs after about two months of pregnancy but cannot be completely ruled out in the early stages of your pregnancy either. Also, the taste of your breast milk is likely to change if you are pregnant and this might become evident when your baby refuses to feed or seems to feed with some hesitation. Some babies might also start weaning themselves from breast milk as a result of these changes.
5. Cramping
The cramping that occurs if you are pregnant can be quite severe. It might feel as if your period is about to start, but that never happens, and only the cramping persists. This could be a strong indicator of the possibility of pregnancy especially if it is accompanied by spotting while breastfeeding.
6. Nausea or Morning Sickness
If you are pregnant while breastfeeding, it is likely that nausea and morning sickness will be greater this time around. Hence, it is important that you ensure it does not prevent you from eating well as you will need to provide nourishment to two babies simultaneously as well as sustain your own energy and health.
7. Increased Levels of Hunger
As a breastfeeding mother, your hunger is bound to have increased significantly. But if there is a sudden spike in your hunger levels accompanied by some of the other symptoms of pregnancy, then there is a good chance that you have conceived once again.
8. Lumps in Your Breasts
Pregnancy, as well as the many hormonal changes that occur postpartum, can lead to the formation of different types of lumps in your breasts. These can range from blocked milk sacs known as galactoceles to fluid-filled cysts and fibrous tissue also known as fibroadenoma.
Health Tips for a Breastfeeding Mother, Unborn Child, and Newborn Baby
If you find out that you are pregnant while you are still breastfeeding your infant, there is nothing to be anxious about. Just following a few simple tips will help ensure that your infant, your unborn baby, and you all stay healthy and well.
1. Eat a Balanced Diet
It is important to eat well and plan your diet properly to ensure that your daily nutrition requirements are fulfilled. You have to nourish not just yourself, but two other growing individuals at the same time. Besides eating a balanced diet, you must take a prenatal vitamin and add at least 500 calories to your daily dietary intake. This is because the foetus will need at least 300 calories to grow adequately. The rest is essential to prevent any interruption in your milk supply for your infant.
2. Rest Well
Your energy levels are likely to be much lower than it would be during a regular pregnancy. This is because your body is involved in nurturing a foetus while it is also nourishing a newborn. This will result in double the effort on your part, and you will be prone to fatigue without doing much. Resting well will help you cope with it all much better.
3. Choose a Comfortable Position
You can choose to either lie down or sit up in a comfortable position when you’re breastfeeding. This will help you catch up on some well-deserved rest, something that you’ll need in abundance while taking care of an infant, that too with a new baby on the way. However, if you do choose to lie down, make sure you don’t fall asleep while breastfeeding your baby.
4. Stay Hydrated
Breastfeeding can rob your body of fluids, and it is important to stay hydrated at all times. When pregnant, this becomes even more important as dehydration can lead to spells of dizziness and prove detrimental to the growth of the foetus. So, make sure you drink lots of water, fruit juices, milkshakes, and other such healthy fluids every day, especially in summer.
5. Ensure Appropriate Nipple Care
The increase in hormone levels, especially of oestrogen and progesterone, can make your nipples sore. Add to this the breastfeeding, and there are higher chances of your nipples becoming dry or cracking. This can lead to bacterial infections if the nipples don’t get adequate care. Using a nipple shield or specific ointments intended for the purpose might give you some relief. The soreness might decrease as the pregnancy progresses and you might feel better in a few weeks’ time.
6. Wean If Required
If you find your pregnancy symptoms worsening or causing you extreme discomfort and having an adverse impact on your health, you might want to consider weaning your child off breastfeeding. You could reduce the number of feeds and supplement with formula the rest of the time. If your child is more than half a year old, you can slowly start increasing the intake of solids and thus, gradually stop breastfeeding altogether. Some children might have an emotional attachment to breastfeeding rather than it being a nutritional need. In this case, increase emotional bonding with your child in other ways to make up for the lack of breastfeeding. Hugs and cuddles aside, make sure to spend more time with your child doing fun activities that will help the two of you bond, thus meeting his emotional requirements.
Is It Safe to Breastfeed While You Are Pregnant?
You might wonder about the safety of breastfeeding while pregnant as it is common knowledge that breastfeeding can cause uterine contractions. Uterine contractions can induce preterm labour in some instances. But you don’t have to worry much about this as it is not a problem in a healthy pregnancy. Breastfeeding releases the hormone oxytocin, which is what leads to uterine contractions. However, since the hormone is released in very small amounts, it is highly unlikely to lead to contractions that can induce preterm labour. Such mild contractions are harmless to the unborn baby and also unlikely to cause a miscarriage.
However, there are some cases in which your doctor might advise you to stop breastfeeding. These are as follows:
In the case there is a risk of suffering a miscarriage
If there is documented cervical incompetence
After the second trimester of pregnancy, when the needs of the unborn baby increase significantly and can easily tire you out
During the last trimester of pregnancy when nipple stimulation can lead to contractions
If you get pregnant while breastfeeding, it’s important to weigh the needs and requirements of your nursing child and your unborn child against each other. The decision of whether it is best to continue with breastfeeding or not is something that you must make after evaluating all aspects. Your individual circumstances will also play a crucial role in the decisions you take and the choices you make. Ultimately, it is important not to have any guilt or regrets about any of these later in life.
Also Read: Periods after Pregnancy Read more
Check out this new Memory
Jonita Dsouza
Guardian of a 1 yr 5 m old boy
1 min ago
#stylishbaby
1 Likes
0 Comment
Suggested for you
14 Weeks Pregnant Ultrasound
At 14 weeks of pregnancy, the mother-to-be has already entered the second trimester. By this time morning sickness, fatigue, and other unpleasant symptoms disappear. The pregnant belly starts to show. The baby is fully formed by now, measuring around 8.5cm and weighing about 42gm. The doctor may recommend an ultrasound scan at 14 weeks to make sure that the baby is healthy, and the development is normal.
Why You Need 14 Week Ultrasound?
All pregnant women desire to see how their baby is growing in the womb. And to ensure the proper growth of the baby, doctors recommend an ultrasound from time to time. Here is why an ultrasound becomes necessary at week 14 of pregnancy:
To see the baby moving: At 14 weeks, you will be able to see that the baby moves her hands and feet a lot more and she may even suck her thumb.
To Monitor the Heart Rate: At 14 Weeks, the sonographer will monitor the baby’s heart rate to make sure it is functioning normally. You can also hear the baby’s heartbeat if a Doppler ultrasound is done. This scan measures the rate of blood flowing through the umbilical cord and in other parts of the baby’s body.
To Check the Growth of the Bones: At 14 weeks, the bones begin to harden in a process called ossification. You will be able to see the bones glowing white on the ultrasound than in the first-trimester scan. The technician will check to ensure that bone growth is normal.
To Monitor Organ Function: All the organs of the baby are completely formed at 14 weeks and begin working. The doctor will make sure the kidneys, liver, heart, and brain are properly formed and are functioning properly.
To See Facial Expressions: At 14 weeks, the baby’s brain is more developed than in the first trimester. She will be able to move her facial muscles to form expressions like frowns, smiles, or grimaces. You will be able to see these facial expressions on the ultrasound.
To Check for Birth Defects: The ultrasound technician will check the developing baby for signs of birth defects and congenital abnormalities.
To Monitor Amniotic Fluid Level: The 14-week pregnancy ultrasound is also done to make sure that there are adequate levels of amniotic fluid in the womb for the healthy development of the baby.
To Confirm Multiple Pregnancies: An ultrasound at this stage will also confirm if you are pregnant with twins or triplets.
How to Prepare for Your 14 Weeks Scan?
An abdominal ultrasound requires your bladder to be full as this helps the sonographer get clearer images of the baby. Drink a few glasses of water about 30 to 45 minutes before your scan so that your bladder is full during the ultrasound. You can also prepare to ask questions about the health and development of your baby.
How Long Does Fourteenth Week Pregnancy Ultrasound Scan Take to Complete?
An ultrasound at 14 weeks for a single pregnancy will take about 20 to 30 minutes. It may take longer if you are pregnant with multiples or if the baby is in a position where the internal organs and limbs are not clearly visible.
How Is This Scan Performed?
You will need to lay down on the examination table and expose your belly. The sonographer will squirt some clear, water-based gel on your belly and abdomen and uses the ultrasound transducer to get images of your baby on a monitor. In some cases, the scan may be done transvaginally, where a probe is inserted into the vagina to get clearer images of the foetus. This is not painful and produces the most reliable images.
What can be Seen on the Ultrasound?
The baby at 14 weeks ultrasound is about the size of a lime or peach. Here is what you can see on the 14-week ultrasound:
The baby’s bones begin to harden, so they look bigger and brighter on the scan.
The baby moves her hands and feet around a lot, and you may even see her suck her thumb.
You can see and hear the baby’s heart beating.
You can see fingers, toes, nails, and hair clearly.
The genitalia is well developed by now, though the technician is not allowed to disclose the gender of the baby in India.
The baby has her own unique fingerprints now, though you cannot see them on the ultrasound scan.
The baby has facial expressions now, and you can see her smile, frown, or grimace.
The skin will no longer look transparent and is covered with lanugo, which is fine baby hair. The lanugo helps the foetus maintain constant body temperature.
The baby now has eyebrows, hair, and well-proportioned arms, and they are visible in the ultrasound.
The neck of the baby would have grown, causing her chin to lift up from her chest.
The ears and eyes are nearly in the place where they should be at birth. The eyes are still firmly closed and do not open until the 28th week of pregnancy.
What if Any Abnormalities are Detected?
At the 14 weeks foetal ultrasound, if any abnormalities are detected, the doctor will advise you to go for further testing to confirm the abnormality. The doctor may recommend tests like foetal echocardiography if she suspects heart defects. The doctor may even recommend Amniocentesis, blood tests, or Chorionic Villi Sampling to detect genetic disorders. If the test confirms any abnormalities, the doctor will advise you on all the options available to you and the further course of action to be taken.
The ultrasound at 14 weeks of pregnancy helps make sure that the baby is healthy and growing well. For mothers-to-be who have not had the nuchal translucency scan (NTS) in the first trimester, this is the last chance to do the NTS as the skin of the neck does not remain transparent after 14 weeks. By 14 weeks of pregnancy, the risk of miscarriage reduces, and the baby begins to grow and develop at a steady rate.
Next Week: 15 Weeks Pregnant Ultrasound Read more
Suggested for you
Tips and Activities To Help Kids Develop Decision-Making Skills
Good decision making skill, if acquired at the right age, can help children to become successful in life. The transition from childhood to adulthood becomes smooth and easy with good decision making skill. The skill allows children to find solutions to conflicts and in the process illustrate valuable life lessons. Logical thinking and problem-solving support the ability for decision making.
What is Decision Making?
A key skill that children need to develop is decision making skill. Decision making is the action or process of arriving at a conclusion of accepting an important option by weighing the other alternative possibilities. Decisions taken by children affect their mental health and well – being. Their relationships and their success too largely depend on decision making. It helps children to become responsible and independent. It also helps children to control impulsive behaviour.
How does Child’s Decision Making Skills Develop?
The mere fact of being able to identify when a decision is to be taken is the first step towards developing decision making skill. Children learn by observing their parents and peers, hearing such discussions where values are involved and being given an opportunity to take a decision and experiencing the consequences. Initially, children do sometimes end up making the wrong decisions, but they learn from their mistake and try to take better decisions in the future. The skill develops further when they clearly understand the reasons for their decision coupled with experience and maturity.
Importance of Decision Making For Children
Benefits of involving children in decision making are plenty. The greatest amount of satisfaction and fulfilment comes from a decision rightly taken. Wrong decision making is an essential part of their journey towards maturity. If children are educated about the decision-making process, they will gain experience. Expose children to the correct decision making. It takes lots of years to master this art as it is a complex process and needs careful thought. Children should be given tasks, and it should be expected that they make a meaningful contribution and demonstrate responsible behaviour. Decision making shapes them into the type of adult they will become and the life paths that they will choose later.
Tips to Help Children Develop Good Decision – Making Skills
There is no doubt that teaching kids decision making is difficult, but it certainly can be taught using the correct techniques. Involving children in decision making is a very good idea as they build their self-confidence in the family’s decision-making process. Given below are ten simple ways how to teach kids to take correct decisions after judging the situation and the available options.
1. Expose Children to ‘Real World’
A helpful dose of reality is the best teacher to teach. If you wish to make your child understand that the consequences of a particular act are bad, you must expose the child to the harsh consequences by showing live examples rather than lashing or grounding the child. Punishments will only demotivate the child.
2. Allow Children To Make Mistakes
As parents, you must allow your child to make mistakes rather than shielding them from the potential pitfalls. When kids learn a hard lesson from their own mistakes, it provides them with great insight. They learn from their own experiences and remember not to repeat them again.
3. Know Your Child’s Interests
You must motivate your child and help her find out her interests. By setting examples of successful people, they will understand that hard work and dedication are the keys to success and such traits lend very well to decision making. Their decision to emulate great leaders is itself a wonderful decision.
4. Teach Your Children to Know Themselves
Children should be taught to distinguish their own strengths and weaknesses so that they are apt to take better decisions in life regarding them. Children should be given plenty of opportunities, but they should also be able to realise that they will not excel in all of them. Learning to accept defeat and setbacks and the decisions to take thereafter are essential for children.
5. Stay Involved With your Kids
Encourage your child to be a part of social organisations which will teach them life skills. It will expose them to positive peer pressure and your involvement in your child’s life will help you understand your child better. Training the child in his field of interest will mould his future.
6. Talk to Your Child
Though a little difficult to achieve, open communication is vital to parenting. If you bond with your child and illicit real discussion, you are sure to get invaluable insight. This will enable you to anticipate your child’s decisions and warn her accordingly.
7. Pile on Praises
Parents, as a rule, must not just focus on what the child needs to work on. Praising, when they do great things, helps reinforce their desire to excel and they take those decisions which will provide better outcomes.
8. Teach Your Child to Handle Money Properly
It has been very rightly said that one of the greatest gifts you can give your child is handling money in a responsible manner. It will certainly follow through in his life as well.
9. To Lead by Example
It has truly been said that the best lessons in life are caught not taught. If parents believe in humbling themselves by narrating their own experiences, children will feel closer to them. They will avoid committing the same errors again.
10. Check the Friends they Keep
The world of children revolves around the world of the social interactions and circle of friends of your child. Their thoughts and deeds are very much influenced by their peers. Keeping a check on the friends they keep will enable you to somewhat predict your child’s future.
Activities to Encourage Decision Making in Kids
Every day children make inconsequential decisions which have a big impact. Their decisions are based on personal preferences by which their safety and lifestyle can be affected. Fun activities can transform a stressful process into an enjoyable pastime. Some interesting decision-making activities for children are given below:
1. Book Talk
Book reading is a favourite pastime of children. They are able to identify with characters and situations if they develop a love of storytelling and book reading. Asking children to do something different than the character exposes deeper thinking of the child. Exploring various consequences of some decisions can help children relate the situations they read about to the real life. Giving a twist to the tales also involves decision making.
2. Role Play
It is a creative exercise to see young children fantasise themselves as superheroes, parents, teachers or cooks. Older children love to engage themselves in dramatic plays such as performing in skits or staging puppet shows. It provides an opportunity for the child to put himself in different people’s shoes. It encourages them to consider people’s motivations and broadens the children’s minds. Thinking about decision making as another person under different circumstances reveals the thought process of the child.
3. Board Games
Board games provide a structured way for children to make choices and to experience the consequences of their choices. Apart from entertaining children, it promotes critical thinking and decision making while deciding and negotiating to decide how they will play the game. The games can be chosen based on favourite themes like dragons or colours so that the children are able to decide clearly how to go about the game.
4. Debate
A predominate way to practice critical thinking is debates and discussions. When children are given the freedom to disagree with one another, it encourages decision making in a way. Children can be asked to express their opinion on any magazine or newspaper article to inculcate the habit of analysing and arriving at a conclusion by considering why and how they dislike something. The groundwork for thoughtful decision making is to use concrete evidence to support the opinions.
5. Outdoor Games
Outdoor and playground games encourage children to make quick decisions while engaging socially. Children, thus develop tactics that can improve their chances of winning a game. Decisions are also taken about the game rules and the consequences of breaking the rules. Such organised sports help children making predictions, making split-second decisions and solving complex problems amidst friends or a team.
We all do agree that children make a range of decisions every day. Their decision making is strongly influenced by the values and expectations they see around them. The ability to think before acting makes them take better decisions. Evaluating options indirectly develops critical thinking skills in order to arrive at better solutions for problems. The decision-making skill of your children can be honed by following some techniques. Certain activities can go a long way in strengthening their skill of decision making.
Also Read: Child Psychology: Tips to Understand your Child Better Read more
Suggested for you
Suggested for you
5 Facts About Your Baby's Skin We Bet You Didn't Know Before
A newborn baby has to adjust to a drastic change in environment as soon as he is born. The world that lurks outside the womb can be harsh and the only barrier a baby has against it is his skin. His skin gradually toughens up over time but for the first few months, it is way too vulnerable! Special care is needed to make sure your baby is protected against skin infections and rashes.
As your baby grows up, his thin infant skin gradually becomes more resilient to irritants and germs. But this is a slow and gradual process. For the first few years of his life, his skin is unable to deal with conditions that older children and adults can easily handle, such as heat, cold, humidity, etc. This is mainly because baby skin is susceptible to drying out much faster than adult skin.
In order to protect your baby and keep him healthy, it is important to understand some crucial facts about your little baby’s skin.
Here are Some Facts about Your Little Baby's Skin
1. Your Baby’s Skin is up to 5 times Thinner than Adult Skin
Unlike our adult skin, a newborn’s skin is ultra-thin and may not mature for up to 12 months. It absorbs and loses water fast which leaves it prone to dryness and irritation. If not cared for, he can even develop eczema or atopic dermatitis. The best course of action is to use a hydrating lotion after bathing. We recommend Himalaya BabyCare's Baby Lotion mainly because it is mild, gentle and completely natural. It is a hypoallergenic lotion that does not contain any harmful chemicals but is instead infused with the goodness of olive oil, almond oil and licorice. These ingredients keep your baby’s skin moisturized and away from infection. If your little one has excessively dry skin, apply the moisturizer twice or thrice a day and avoid using soaps.
2. Baby Skin needs Essential Nourishment to Keep it Protected
Much like us, baby skin absorbs external agents easily. This means that germs too get absorbed easily! You need to protect your little one's skin by ensuring that it remains clean and free from germs. At this stage it is recommended that your baby is bathed approximated 2-3 times in a week with lukewarm water. After the bath, his skin needs to be dried carefully, paying special attention to the groin, neck and armpits. Stay away from excessive bathing as it can remove natural body oils and dry out his skin too much. Also make sure to use a gentle bath product that cleanses without being harsh.
3. Cradle Cap is Normal and will Go Away
While we are on the subject of baby skin, the surface of his hair also assumes importance. You want his scalp to be clean and fresh and can’t help but be delighted as he sprouts more hair. But a really scary moment confronts many new moms. It is when they first notice cradle cap – her baby’s flaky scalp which looks yellowish or brownish. While this looks harmful and uncomfortable, the good news is that it is a completely normal phenomenon in babies. Do not panic. Cradle cap has nothing to do with lack of hygiene. It happens simply because your little one’s oil-producing glands are still maturing. More importantly, it does not bother your baby at all.
4. Babies can get Spots and Acne too
Babies have perfect skin! Or do they? While spots and acne are often considered adult problems, the reality is that they can affect your baby too. Baby acne is caused by the transfer of the mother’s hormones to the baby at the end of pregnancy. This transfer can happen through the placenta. This sometimes leads to excessive production in the oil glands and subsequently causes acne on your baby’s skin. What you must remember is that this too goes away in time without treatment.
5. Baby Massage can actually Work Magic on your Infant
Generation after generation has lauded the benefits of baby massage and the wonders it can do for babies. But did you know just how wonderful this can be? A gentle massage has been proven to improve blood circulation, trigger physical development, keep your baby reassured, and leave his skin hydrated and supple. After a warm bath, a gentle massage with your fingertips can help keep his skin in good condition.
Just remember to pick a massage oil that’s formulated to soothe your baby as well as keep his skin protected and moist. Himalaya Baby Massage Oil is enriched with Vitamin E and has antimicrobial properties to keep your little darling healthy. An added bonus is that it also strengthens your little one's nails and softens his cuticles.
Now that you are armed with in-depth knowledge about your baby’s skin, you are well equipped to keep him hale and hearty. Rely on natural products that are safe to use and can get you some much-needed peace of mind. A bath, a massage and a gentle lullaby will soon calm your little angel into sound sleep! Read more
Suggested for you
How Well Do You Understand “Metabolism”?
We women are quick to blame our metabolism for our inability to lose weight! But are even sure about our metabolic rate? Do we even know what it means?
Our metabolism is that sneaky process that constantly goes on, takes the blame when we put on weight, and whose ways and details are often hidden in the mist. But in order to be fit, it is crucial to understand metabolism and how it functions.
So, do you know the basics when it comes to your body's metabolism? Take the quiz to find out!
Answer the questions below by picking one option - true or false - as your answer. Note your options in a piece of paper.
Once you're done, scroll right to the bottom and calculate your points based on your correct answers (1 point for every correct answer). All the best!
1. Metabolism is the process in which your body burns calories.
- True
- False
2. Your 'metabolic rate' is the rate at which you burn calories.
- True
- False
3. If you body comprises more muscle and less fat, your metabolic rate will be higher.
- True
- False
4. Men have a higher metabolic rate than women.
- True
- False
5. A high protein diet can positively boost your metabolic rate.
- True
- False
6. Your genes predetermine your metabolism.
- True
- False
7. Your mtabolism is controlled by your heart.
- True
- False
8. Strength training helps you lose weight as it changes your metabolic rate.
- True
- False
9. Your predetermined metabolism remains the same throughout your life.
- True
- False
10. If you eat less than 1,200 calories per day your metabolism will speed up.
- True
- False
11. Coffee can boost your metabolic rate.
- True
- False
12. Eating spicy food can boost your metabolic rate.
- True
- False
13. Where you live, and your local climate can affect your metabolism.
- True
- False
14. Your body burns the most calories when you are active.
- True
- False
Answers
Q1: False. Q2: True. Q3: True. Q4: True. Q5: True. Q6: True. Q7: False. Q8: True. Q9: False. Q10: False. Q11: True. Q12: True. Q13: True. Q14: False
Results
1 – 5 points
You need to brush up on the science of metabolism! You could be dabbling in every new found diet, but none of them will lead to results if you don't understand your metabolism and metabolic rate!
5 – 9 points
Not bad! You may not get all the scientific terms right every time, but you do know why your body reacts the way it does to changes in your diet or exercise!
10 – 14 points
Your commitment to a healthy eating is amazing! You understand the difference between metabolism and metabolic rate, and never fail to utilise the same in your diet plans! Read more
Dr Ghouse has added a new answer
Guardian of 0 children
11 hours ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
11 hours ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
11 hours ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
11 hours ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
10 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
10 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
shilpi Bhandari has added a new answer
Guardian of 0 children
6 hours ago
Q. Hello
What is better normal or csec?
shilpi Bhandari
Mom of 2 children
5 hours ago
A. hello dear this is not about which is better this is all about your body and the condition of the baby no doubt the normal procedure is the painful but side effect are not there but after C6 you have to be little more careful and you have to take more precaution but again I am saying that this is not about the better one this is about the condition of your pregnancy
Santu has added a new answer
Expecting Mom due this month
4 hours ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
3 hours ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
3 hours ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
3 hours ago
A. The double marker test helps determine whether the unborn baby has any risk of developing neurological abnormalities or mental disorders
Check out this new Memory
Tannya Agarwal
Mom of a 10 m old girl and 10 m old girl
New Memory
#MamyPokoMilestoneMemories
0 Likes
0 Comment
Check out this new Memory
Heemani
Mom of a 2 yr 7 m old boy
1 min ago
#grandphoto
0 Likes
0 Comment
Check out this new Memory
Herojit Irom
Guardian of a 3 yr 7 m old boy
2 mins ago
#stylishbaby
0 Likes
0 Comment
Check out this new Memory
Tannya Agarwal
Mom of a 10 m old girl and 10 m old girl
2 mins ago
#MamyPokoMilestoneMemories #firstchristmas
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive