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Adhesions After a C-Section - Symptoms and Prevention Tips
Some women opt for a C-section while others may have to undergo this surgery because of some health complications they might be facing while pregnant. Whatever may be the reason for a woman to undergo a C-section, complications such as adhesions may arise after a few months or even after a few years of the delivery. Browse through this post and learn about the symptoms of this condition. Also, find out how you can prevent it.
What Are Adhesions?
Abdominal adhesions are a common complication of surgery. When your body undergoes the surgery, tough tissue bands may form between your abdominal tissues and organs, which are known as adhesions. It is difficult to prevent or stop them from forming. They may appear like spider webs or nylon strands that surround the organs of your body. These strands are powerful and may cause an obstruction in the blood flow or cause disruption in the functions of various internal organs.
How Do Adhesions Form After a C-Section?
Abdominal adhesions are very common, especially after abdominal surgeries such as a C-section. There is a very less likelihood of its occurrence during a laparoscopic surgery because the incision is comparatively small. However, during a c-section, a bigger incision is made. Therefore, there are more chances of trauma or injury to the peritoneum.
The peritoneum is a clear membrane that covers the abdominal organs. But when this protective and slippery lining gets damaged during a c-section, the body’s immune system gets rolling and starts healing itself. This leads to the formation of sticky scar tissue, which is also known as fibrin matrix and inflammation.
In most cases, these scar tissues or bands dissolve with the help of a biochemical process, which is also known as fibrinolysis. But during a surgical procedure, fibrinolysis may not happen that effectively because of low levels of blood chemicals that are required for the process. This means the tissues or bands do not dissolve but instead they develop into adhesions. This may occur a few weeks, few months or even years after you may have undergone a C-section. Most abdominal surgeries can cause the risk of abdominal adhesions. However, C-sections pose a much higher risk.
What Are the Symptoms of C-section Adhesions?
Here are some symptoms of adhesion pain after C-section adhesion:
If you experience trouble in standing erect or straight.
If you have unexplained pain in your abdomen years after undergoing a C-section.
If you have a bloated or swollen tummy.
If you experience pain during sexual intercourse.
If you experience pain or tenderness in your scar.
If you experience intense menstrual pain, especially after undergoing a C-section.
If you experience severe pelvic pain.
If you face secondary infertility.
What Are the Visual Characteristics of Adhesions After a C-section?
You can establish whether or not you have adhesions following a c-section by observing some simple signs. If you have an indented c-section scar, which is thick and raised, then you may have adhesions. Also, if your scar is darker than the rest of your skin colour, chances are you may have dense adhesions, which may be irrespective of the fact that the scar protrudes out, lays flat, or is indented.
What Are the Possible Complications?
Here are some complications of adhesions that can arise after a c-section:
Adhesions can cause dyspareunia or pain during sexual intercourse.
Adhesions may result in infertility too.
Some women may experience pelvic pain because of adhesions.
Adhesions may cause complications and difficulties in further abdominal surgeries.
How to Treat C-section Adhesions
The complications that occur because of adhesions can be treated. A procedure called adhesiolysis can be performed to cure infertility or pain associated with adhesions. If you experience trouble in passing stools, surgery may be conducted to reopen your intestine. In most cases, the treatments are successful, but there is always a risk of further complication, which may occur because of new adhesions. However, laparoscopic adhesiolysis may be a better option because it reduces the formation of adhesions.
How to Prevent the Formation of C-section Adhesions
It is important to learn that all surgeons are aware of the fact that adhesions may result in complications. Therefore, a number of measures adopted by the surgeons aim at minimising the risk of C-section scar adhesions:
The use of certain medication may reduce the chances of adhesions.
By closing the peritoneum post, a caesarean section will less likely cause adhesions.
By creating a barrier between the damaged tissues to prevent them from sticking may minimise the occurrence of adhesions.
One of the most effective and best ways to reduce or prevent the risk of bowel adhesions after a C-section or other kinds of complications is by opting for a vaginal delivery if possible.
Reducing the risk of adhesions is one of the best ways of saving yourself from this condition rather than having them surgically removed in the later stages of your life. For more information on this topic, it is suggested that you speak with your doctor and learn about the possible risks and options you can have.
Also Read:
Reasons of Leg Pain After C-section Delivery
How to Recover after C-section Delivery
Back Pain After C-Section Read more
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10 Indian Moms Who Are Rocking It on Instagram & Will Inspire You Too!
These Instagram moms are following their passions and are totally going to inspire you to do the same!
Juggling a career, household duties, a family, and the challenges of daily life leaves you wondering why there are just 24 hours in a day - add kids to the equation, and you’ll probably find it hard to recollect the last time you sat in peace, concentrating on just yourself!
The ‘Mom Life’ is an absolute blessing - there is no denying that; but it becomes very important to make sure that you, as a person, get the attention and time you deserve for yourself as well. And these Instagram mommies are whom you need to follow to get your daily dose of inspiration; be it DIYs, creative ideas, fashion, fitness, blogging, entrepreneurship - these moms are on top of their Instagram and ‘Mom Life’ game for sure!
1. Harpreet Surihttps
Inspiring, upbeat, yet totally relatable, this vivacious mommy loves fashion and beauty as much as she loves her coffee. Mom to Arhann and Aayat, she is a very organised and a super-active parent, as can be seen from her various pursuits on Instagram. She shares glimpses of her day-to-day life on her stories for an extra dose of inspiration regarding how you can achieve your goals with your babies by your side. And of course, her username ‘Mom Wears Prada’ is proof that this mom is setting us some major fashion goals - and her baby girl is already following in her footsteps!
https://www.instagram.com/p/BepdWEtAI4b/?utm_source=ig_embed
2. Anupriya Kapur
Active and fit - two words that will pop into your mind when you see this mom’s Instagram account. From corporate life to full-time motherhood to working from home, Anupriya has discovered that nothing energises her as much as running - and she endeavours to spread the word among everyone she knows. Parenting, fitness, and oodles of sari fashion are elements to look out for in this account!
https://www.instagram.com/p/BjEvmJWBgmm/?
https://www.instagram.com/p/
3. Komal Narang
It’s difficult to describe this account with any other adjective other than ‘HAPPY’! And you will easily see why? Vibrant and fun, Komal’s account (aptly titled ‘myhappinessz’) oozes colour, fashion, and warmth. A beauty and lifestyle vlogger, following this mom of young Ivaan will certainly add plenty of colour to your feed!
https://www.instagram.com/p/BjCvby6FjE_/?
4. Saru Mukherjee Sharma
One glance through ‘Diapers and Lipsticks’, and you’re bound to be in awe of how this mom is not just focused on her own fitness, but is inspiring others moms to do so too. Mother to little Rudraksh, Saru’s Instagram account focuses on fashion, fitness, and adorable moments with her baby. And her blog very aptly displays what she practices - ‘Because you are more than just a mom!’
https://www.instagram.com/p/BeZ0XSwACyS/?
5.Ritcha Verma
Ritcha’s Instagram is filled with moments frozen from her travels and high-fashion days, along with moments she shares with her daughter Aryaa! A corporate communications professional, Ritcha runs a website where she covers various areas ranging from motherhood to fashion lifestyle. Follow this mom for plenty of hacks on all things lifestyle!
https://www.instagram.com/p/BjOooWtHp0M/?
6.Teejay Sidhu
You may have come across the popular ‘Twin Baby Diaries’ account on Instagram - the world as seen from the perspective of fraternal twins, Bella and Vienna. Now it’s time to meet the other star behind the account - the twins’ mom! With multiple roles to her credit, including that of an actor, TV host, traveller, and so on, Teejay shares glimpses into her own life - the behind-the-scenes of celebrating life with her twins and loving family!
https://www.instagram.com/p/Be7dolVn6No/?
7.Haajra Fareen
Haajra’s Instagram account is magical - we guarantee that there are not many mom-accounts you’ve seen with these kind of images. Flatlay photography against beautiful backdrops and templates, this mommy’s account can easily bring a smile to your face with the amount of creativity it exudes! Haajra is a mom of three kids and a teacher by profession. She runs ‘The Mommy Blog’ purely driven by passion and is sure to inspire you to explore your latent talents as well!
https://www.instagram.com/p/Be7dolVn6No/?
8. Juhi Bhansal
Juhi worked a corporate job for several years till she found happiness in her true calling - fashion! This mompreneur is a self-proclaimed shopaholic who preaches one advice to fashionistas everywhere - try something new everyday! Experimentation is her forte and you can see it clearly with her fashion choices. The mom of one, who is currently working full time with Ahmedabad University as an Associate Director, also blogs about her travels and matters like health and fitness, and is an example of how you can chase your dreams with loads of hard work and passion!
https://www.instagram.com/p/BfkwloDni8o/?
9. Ishna Batra
Twinning moms and daughters always make for fun pictures - and ‘Mammaslifestyle’ shows exactly that. Ishna is a lifestyle blogger, and together with her daughter Anaaya, is conquering Instagram, one gorgeous picture at a time! She’s also into fitness and relies on Yoga for channeling positivity into her life. Hit that follow button to get some serious fashion inspiration from both, mom and daughter!
https://www.instagram.com/p/BjFUukzhViI/?
Twinning moms and daughters always make for fun pictures - and ‘Mammaslifestyle’ shows exactly that. Ishna is a lifestyle blogger, and together with her daughter Anaaya, is conquering Instagram, one gorgeous picture at a time! She’s also into fitness and relies on Yoga for channeling positivity into her life. Hit that follow button to get some serious fashion inspiration from both, mom and daughter!
10. Jhilmil D Saha
Jhilmil is a beauty blogger and YouTuber with plenty of makeup advice! On her Instagram feed, you can see the different looks that she tries out, tutorials and reviews, and makeup and beauty products that she uses. Her little baby Aishani pops up in her feed once in a while as well. This mommy influencer is one to follow for inspiration on making time for your passions in between your busy schedule.
https://www.instagram.com/p/Bgi0se_gKmM/?
This list doesn’t cover all the Indian mommies who are currently taking Instagram by storm with their creativity and passion - but it’s certainly a start.And we’re sure that these moms are going to have you double-tapping away at your phone for a while! Read more
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Your Baby's Secret Weapons are Crazier Than You Know
Just when you thought your baby is defenceless, they let you experience some oddities that are not only weird, but are also tear-jerking! Check out what do babies do that keep the new moms fretting - all in good fun, of course!
Babies are adorable and cute, little darlings. But they can be weird and tough to handle at times. Your little bundle of joy is full of surprises. But, again all surprises are not supposed to be pleasant. Some of these can really give you head-scratches as your baby has zero life experience. Whatever it may be, simply enjoy this phase till the moment it lasts. Check out the list of baby oddities that you might come across.
Some Really Weird Things Baby Do
1. They Are Little Explosive Machines
Your baby may look so delicate, but when it comes to spit-up and poo... time, they can be a nightmare. Just when you are done with feeding and making him burp, he will throw up. So, even if you cleaned the mess few seconds ago, you have to do it again. Don't go crazy if it gets all over you! Maybe, it's bathing time for both mommy and baby.
2. Changing Diapers Can be a Battle
Argh, that awful smell! Even though you hate it, you can't escape. When there is shit blowout, you can only carry the diaper bag for a quick change and never let the humour in you go away. Trouble isn't just over there. They like to play with that wastage. Who knew this sweet tiny human can do something so foul!
3. Their Smile is Angelic, But Those Nails Are Most Devilish
Like you, your baby's nails need to be clipped and trimmed every week. But, what do babies do when it's time for the cutting process? Neighbours might think you are torturing the baby. You'll have to wrestle with the baby's kicks, a lot of crying, sharp shrieks, and mostly getting clawed by those surprisingly sharp fingernails.
4. Rough Sleeping Time for Mama
Every mother must have experienced sleep deprivation. They do sleep a lot, but not the way you would want them to sleep. So, they can wake you up regardless of what hour it is, and you'll need to settle them down. And then when you think you can finally go to sleep, they will wake you up!
5. Breastfeeding Can be Hysterical
Motherhood doesn't necessarily mean you enjoy breastfeeding. It may hurt at the beginning, whether you are doing it right or wrong. When your body gets used to it, your little baby will make you scream hysterically. When their teeth start to grow, there is high risk of your nipples getting nipped. Newborns will drive you crazy!
6. They Smell Delicious, But Not when They Fart
There is nothing sweeter than the smell of a baby. Unfortunately, they will fart from time to time without being discreet. Yes, burping and hiccups will also accompany. They are going to bother you and the father.
These are a few things to know about newborns that you may not have known. If you are a mother for the fist time, enjoy this phase as you'll never experience this again. Happy mommying! Read more
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True or False – Test Your Fitness Knowledge!
Fitness is an essential part of your overall wellbeing. As moms, we live really stressful lives; our days are long and tiring! So, do you know what it takes to be fit? Find out with our fitness quiz!
Many of us have misconceptions about fitness and it is these erroneous beliefs that interfere with our overall health. It is important to understand how to keep fit - and this is more than just being lean and mean! If you have been wanting to take a fitness test online, you've arrived at the right place! Answer the questions below by picking one option - true or false - as your answer. Note your options in a piece of paper. Once you're done, scroll right to the bottom and calculate your points based on your correct answers All the best.
How Fit Are You - Quiz
1. Fat content weighs less than muscle content
- True
- False
2. To maintain your ideal weight you have to make serious lifestyle changes.
- True
- False
3. “No pain no gain” is only a myth!
- True
- False
4. Losing weight should be your most important goal.
- True
- False
5. Pre-workout warm ups are a must.
- True
- False
6. The amount you sweat is equivalent to the amount of fat being burnt by exercise.
- True
- False
7. For your body to show results of working out you must exercise at least thrice a week.
- True
- False
8. There's not much use of exercising if you are older (60+)
- True
- False
9. You need extra protein as well as protein supplements to build muscle.
- True
- False
10. Moderate exercise like swimming or walking can reduce risks of obesity, heart disease and diabetes.
- True
- False
11. You can lose your belly fat by doing crunches and sit ups.
- True
- False
12. Your muscle can burn calories even when your body is at rest.
- True
- False
13. You need to go to the gym to see results.
- True
- False
14. Lifting weights will give you too much muscle and a bulky appearance.
- True
- False
Answers:
Q1: False. Q2: False. Q3: True. Q4: False. Q5: True. Q6: False. Q7: True. Q8: False. Q9: False. Q10: True. Q11: False. Q12: True. Q13: False. Q14: False.
Results
1 – 5 points
Tsk tsk! You need to brush up on your fitness knowledge, especially if you planning on beginning an exercise routine! It is imperative that you know the basic Dos and Don'ts as they can help you maintain your new, healthy lifestyle! Check out some of our other articles on Health and Fitness!
5 – 10 points
That's pretty good! You know your basics and will always ensure you do all the warmups so that you never suffer from soreness and cramps! Sure you have a cheat day every once in a while, but who doesn't? Check out some of our other articles on Health and Fitness!
10 – 14 points
Your commitment to a fit lifestyle is awe inspiring! You know everything you need to, and studiously utilise this knowledge in your fitness regime! You are an inspiration to all us moms! Check out some of our other articles on Health and Fitness!
Read more
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Grilled Fish and Veggies
Tired of leftovers that never find their way onto the plate again? We’ve put forth the recipe of a delicious one-time meal that’ll make use of your food leftovers in an unusual and tasty way. You just have to apply a few spices and place them on a griller. The golden lines that form on the veggies and the fish / chicken / meat leftovers after grilling will make things more interesting. Drizzle a little olive oil over the assortment before serving.
Serves
Preparation Time
Cooking Time
4 People
15-20 Minutes
20-25 Minutes
Ingredients
300 g fish fillet (any fish of your choice)
2 tsp black pepper powder
2 baby potatoes
Broccoli, a few florets
1 brinjal, cut into roundels
2 tbsp olive oil
2 tbsp lemon juice
1 carrot, cut lengthwise and boiled
Salt to taste
Garlic cloves
Method
Step 1
In a bowl, mix vinegar, salt, black pepper powder and marinate the fish fillets for about 20 minutes.
Step 2
In a non stick pan, pour olive oil, add garlic cloves, boiled carrots, potatoes, broccoli and brinjals. Shallow fry them for 2 – 3 mins.
Step 3
On a barbecue grill, place the marinated fish and the veggies and grill for about 10 minutes.
Step 4
Remove fish from the grill and squeeze lemon juice over it.
Step 5
Sprinkle some black pepper powder or whole black peppercorns over it and serve hot.
Nutritional Information
Calories
245 Kcal
Proteins
11.5 g
Fat
16.3 g
Carbohydrates
14.9 g
Cholesterol
26 mg
Sodium
407 mg
Potassium
315 mg
Read more
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Cinnamon Apple Rings
A quick fix snack and dessert – whatever you call them, these cinnamon apple rings taste simply divine! These can also be called the cheats version of apple doughnuts. Serve them warm coated with cinnamon sugar and rave in the compliments you will get from your kids. Not just kids, even adults won't be able to resist a second helping.
Serves
Preparation Time
Cooking Time
3 People
10 - 15 Minutes
10 - 15 Minutes
Ingredients
2 medium-sized crisp apples
For the Batter for Dipping
½ cup all-purpose flour
2 tbsp cornflour
½ tsp baking powder
¼ tsp baking soda
½ tsp salt
¼ cup + 2 tbsp water
½ tsp vinegar
For the Cinnamon Coating
¼ cup granulated sugar
1 tbsp ground cinnamon
Oil for frying
Method
Step 1
Mix sugar and cinnamon and set it aside.
Step 2
Mix all the ingredients for the batter for dipping and set it aside.
Step 3
Slice the apple into about 1/3” slices. Core the center using a heart shape cookie cutter.
Step 4
In a pan, heat oil for frying. When the oil is heated, dip the sliced apple rings in the batter and deep fry them in medium heat, till they are golden brown on both sides.
Step 5
Place the fried rings on a kitchen towel so that excess oil is soaked out. Repeat the process with the rest of the rings.
Step 6
While the slices are still warm, spread the cinnamon sugar on both sides of the apple rings. Serve warm and enjoy!
Nutritional Information
Calories
209 K cal
Proteins
2.9 g
Fats
0.8 g
Carbohydrates
49.4 g
Cholesterol
0 mg
Sodium
494 mg
Potassium
212 mg
Tip: If you like the apples soft inside, make thin slices (1/4 inch or less) and vice versa. Read more
Sai Prasanthi R L has added a new answer
Guardian of 0 children
16 hours ago
Q. Hlw dr its my 6th month pregnency can i intimate with my partner
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
15 hours ago
A. Hello dear! If your pregnancy is going on fine without any high risk factors then it’s okay. Still, would advise you to check with your doctor once before going further. Maintain a good personal hygiene routine and a healthy lifestyle
Abhaya Rajput has added a new answer
Expecting Mom due this month
12 hours ago
Q. My breasts feel full and heavy, but there’s no milk when pumping and during feeding baby —what do I do?
Abhaya Rajput
Mom of a 14 yr 4 m old boy
6 hours ago
A. Hello there ma’am please do not worry about it too much. But it is really very difficult to say anything without proper examination. It is advisable to get yourself evaluated by a doctor and follow doctors advise properly. You can also book online doctor’s appointment on FirstCry where the doctor can help you and guide you properly.
Thanks and take care
Dr Disha Patel has added a new answer
Expecting Mom due in 6 months
12 hours ago
Q. can I take medicine pcm n citrazene in pregnancy fir sore throats n fever
Dr Disha Patel
Ayurvedic Physician
7 hours ago
A. dear mom.
better to take tab pcm for time being n do take steam inhakation couple of tines a day, follpw good home renedies for cold, taje more rest .
Swati Kar Samanta has added a new answer
Mom of a 9 m old child
6 hours ago
Q. hi everyone good morning,
sorghum can I give to my 10 month baby is it safe or not please revert I waiting for your reply
Swati Kar Samanta
Mom of a 2 m old girl
4 hours ago
A. Yes but first give in very small quantity to judge the reaction of your baby.
Rashmi has added a new answer
Expecting Mom due this month
3 hours ago
Q. #asktheexperts is it okay that the baby is kicking less than usual?
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. Yes it is the what part is that your child is kicking if you feel that there is a movement of your child whether it is a cake or slight movement also you know that your child is doing fine so there is no problem in that if the movement is less it’s completely alright
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
3 hours ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
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