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10 Best Activities To Develop Gross Motor Skills in Toddlers
Watching their toddlers make complex movements is one of the most exciting things for all parents. By the time babies are 12 months old, they should be able to stand on their own and even walk with some support. These actions that help them move are all part of gross motor skills. Engaging toddlers in activities helps them refine their gross motor control and reach milestones on time.
What Are Gross Motor Skills?
The term motor skills refer to your baby’s ability to move his muscles to perform actions. Movements that involve larger actions such as kicking, extending the arms, walking, running and jumping are all gross motor skills. Whenever she picks up things with her fingers or wriggles her toes, those movements are called fine motor skills. Newborn babies aren’t strong or mature enough to make any sort of skilled movements. These develop gradually from the head and neck and move down to the rest of the body. Therefore, you would see that your baby learns to control the neck before her shoulders and back. She will also learn to control her arm before her hands and fingers. This means that her gross motor skills develop before fine motor skills.
The gross motor skills for toddlers mainly involve sitting unsupported, walking with help, grabbing toys out of their reach, and as they get older - walking, hopping, playing with toys and so on. To help build gross motor skills, they need plenty of activities that allow them to move and make coordinated actions.
10 Gross Motor Skills Activities for Toddlers
Here are some physical motor activities that will help your toddler build her gross motor skills:
1. Basketball Game
Your toddler naturally likes to throw things. You can use this reflex to turn it into a fun game with balls and soft toys.
Things You Need:
Plastic balls, soft toys, pillows
Laundry basket or her crib will do
How To Do:
Gather all the stuff that can be thrown easily by your toddler like plastic balls, lightweight soft toys and pillows.
From a distance that’s comfortable to her, hurl these objects into the laundry basket or the crib.
Once she observes you doing this, encourage her to throw the ball on her own.
Cheer her every time she scores a basket to help her build motor skills and pick up on the concept of the game.
2. Obstacle Course
An obstacle course is one of the best indoor gross motor activities for toddlers who are still crawling. It involves motor control and coordinated activities to play the game.
Things You Need:
Pillows and cushions
A play tunnel
A play tent
Your child’s favourite toys
How To Do:
Make a path using the pillows with the play tunnel at the end.
Place some of her toys at the end of the tunnel to keep her interested in the game.
After the tunnel, place the play tent with the rest of her toys.
Guide her through the course if she gets distracted or confused.
3. Fun With Musical Instruments
Combining musical sounds with motor activity is one of the most fun games your child can play for a long time. It helps build her gross and fine motor skills in a fun way.
Things You Need:
Percussion instruments for children such as drums, xylophone, bells, etc
How To Do:
Set up musical instruments in her playroom.
Pick up the drum stick and show her how to strike on the drum to make sounds.
Teach her how to grasp the stick in the right position to strike the instrument.
Cheer and encourage her every time she gets it right.
4. Cleaning the Room
Cleaning the room is a great activity to build both gross and fine motor skills in toddlers such as walking, standing and grasping. It will also teach her to pick up her toys and put them at the right place after playtime is over.
Things You Need:
Your toddler’s toys, pillows and other items
A laundry basket
How To Do:
Spread out all the toys and items on the floor.
Walk around the room as you instruct your toddler to only pick up the soft toys and drop them in the laundry basket.
After soft toys, tell her to pick up the rest and put them in the basket as well.
The activity ends when all the items on the floor have been put into the basket.
5. Bubbles Through the Hoop
Soap bubbles are an absolute delight for children, adding a hula hoop makes this one of the most exciting outdoor gross motor activities. This activity builds hand-to-eye coordination along with a number of other essential muscle movements.
Things You Need:
Soap bubble maker
A hula hoop
How To Do:
Your toddler stands three feet ahead of you holding the hula hoop and waiting to catch the bubbles through it.
Using the bubble maker, blow out soap bubbles into the air.
Your toddler catches as many as she can.
6. Balloon Hockey
Even a simple game of hockey involves a lot of coordination to guide the balls to a goal. This game, while being fun, will improve her motor control and eye coordination over the bat and balloon.
Things You Need:
Blown-up balloons
Toy hockey sticks
Laundry baskets
How To Do:
Use the laundry baskets to set goalposts at opposite ends of the room.
Blow up a number of balloons of different colours such that they can easily fit into the laundry baskets.
Encourage her to guide the balloons to the goalposts.
7. Pushing the Car
A push toy helps toddlers gain better control over walking, especially when they are transitioning from crawling. So if you’re getting your toddler to learn to walk, this is an important game.
Things You Need:
A wheeled push toy or a push car
How To Do:
Instruct your toddler to firmly hold on to the push toy and move it forward.
Stand in front of her, and cheer and motivate her.
Your spouse can stand behind your toddler to support her from behind.
8. Lightsaber Pretend Battles
A pretend sword battle can be a lot of fun, especially if your kid has seen lightsaber battles in movies. To ensure safety while building motor skills, you need to make the lightsabers out of something harmless.
Things You Need:
Swim Noodles
Duct tape
How To Do:
Cut the pool noodle using a serrated knife to an appropriate size for the lightsaber.
Stick duct tape at one end of the lightsaber to make the handle.
Engage in a mock lightsaber swordfight with your toddler.
9. Bowling at Home
Bowling is a fairly advanced task suited for older toddlers. If your toddler likes to knock things down, this is the perfect game for her.
Things You Need:
A bowling set
Toys that can stacked up and knocked over such as plastic bricks or Jenga
How To Do:
Set up the bowling alley by stacking the pins from the kit at one end of the room.
Let your toddler knock them down with a plastic ball.
She can also knock down stacked-up bricks along with the bowling pins.
10. Outdoor Frisbee Practice
This is an excellent activity to get your toddler to play outdoors and learn skills such as running, movement coordination and object tracking.
Things You Need:
Soft Frisbee
How To Do:
This activity is best done on a wide lawn.
Make your toddler stand at a distance from you.
Throw the frisbee towards her and prompt her to catch it mid-air.
Apart from getting your kid to move around and get some exercise, and developing her gross motor skills, these awesome activities have the added advantage of keeping her away from the screen! You can also get your child an activity box for toddlers and kids, like the FirstCry Intellikit, which packs several learning tools into one box. Colourful worksheets, entertaining games, interesting fact cards - hours and hours of learning fun is guaranteed with an activity box. What’s more, it helps contribute to your child’s overall development and yes, that includes her gross motor skills too!
Simple games and activities can definitely be helpful for your child’s well-being. Make sure you try out these fun and entertaining games with your little one soon!
Also Read:
Activities that are Best for Children with ADHD
Water Play for Babies & Toddlers
Budget Play Activities for Kids Read more
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Drinking Water in Copper Vessel during Pregnancy - Is It Safe?
According to Ancient Indian Ayurveda, drinking water kept in copper vessels has many health benefits. Ayurveda claims that copper purifies the water by freeing it of all harmful bacteria. We cannot say with absolute certainty that drinking water saved in the copper vessel is safe during pregnancy. A good diet during pregnancy can easily provide the required measure of copper needed by the body. Therefore, to include drinking water stowed in copper vessels while pregnant demands serious consideration.
Can Pregnant Women Drink Water Stored in Copper Vessel?
Yes, pregnant women can drink water accumulated in copper vessels. But it is difficult to be entirely sure because of limited research and lack of conclusive evidence. Not much is known as to how metals percolate into the water kept in a container made from them. Equally insufficient is the information regarding how much amount of metal in the stored water is safe while pregnant.
It is also vital to consider that many copper vessels may have a plating to protect it from tarnish and corrosion. But this protective shield can also prevent the amassed water from coming in touch with the metal. In such a scenario the water is in contact with the protective lining instead, which can influence the quality of accumulated water. In the absence of any standardisation, the material used during production of these vessels remains doubtful.
Thus, it is wise to exercise some caution when pregnant. In any case, it is always sensible to take your doctor’s advice to avoid any probable pregnancy-related complications later on.
Benefits of Drinking Water in Copper Vessel When Pregnant
Some of the benefits of using a copper vessel to drink water are:
1. Improves Digestive Health
Copper consists of anti-inflammatory properties which can help in effectively dealing with digestive issues during pregnancy like indigestion, gas and acidity during pregnancy.
2. Faster Healing of Wounds
Antibacterial and anti-inflammatory properties of copper can facilitate the healing of minor bodily wounds.
3. Increases Immunity
Copper can benefit the strengthening of the immune system thereby safeguarding pregnant women from falling prey to possible common cold and other diseases.
4. Supports the Thyroid Hormone
Consuming water stored in copper vessels can aid in the normal functioning of the thyroid hormone.
5. Assists in Iron Absorption
Drinking water collected in copper vessels can help the body to absorb iron better thus averting situations like anaemia during pregnancy.
6. Fights Water Borne Diseases
Copper is believed to disinfect the water. Therefore, drinking water stored in copper pots can prove beneficial in protecting pregnant women against water-borne viruses like cholera, Shigella, Salmonella, Hepatitis A.
7. Prevents Anaemia
Copper-infused water can encourage the production of red blood cells thereby improving the haemoglobin levels of a pregnant woman and reducing her chances of becoming anaemic.
8. Lessens Joint Pains
Pregnant women may experience relief from pregnancy induced aches and pains by drinking copper charged water during pregnancy as copper possesses anti-inflammatory qualities.
9. Promotes Baby’s Development
Drinking copper-rich water can help in fostering the healthy growth of the baby’s nervous system, skeletal system and heart.
10. Regulates Blood Pressure
Consuming copper loaded water during pregnancy can help in maintaining normal blood pressure levels. Copper plays a vital role in dilating the blood vessels which can enhance the blood flow and sustain regular heart rate.
How to Choose and Use Copper Vessels While Pregnant?
Some key points that pregnant women may like to keep in mind while choosing and using copper vessels can be:
Regularly inspect the copper vessels for any wear and tear particularly of the inner plating.
Store clean drinking water in copper vessels for a short duration of time.
Properly clean the copper vessels to destroy any possible build-up of microbes and dirt. You can use tamarind and salt to do so. Avoid using abrasive materials for cleaning as it can scrape the protecting copper lining.
Ensure that you buy copper vessels of an established and reputed brand who can offer quality to safeguard health.
Take note of the materials or ingredients used to make the copper vessel you intend to buy. Pure copper is usually hard to mould into intricate designs and shapes.
Keep the copper vessel covered to prevent any insects or dirt from entering it.
Why Copper is Essential for Pregnant Women?
During pregnancy, the blood supply tends to double to cater to the demands of the growing baby. Copper can help in the growth of red blood cells and generating energy in cells. The nutrient also plays a vital part in the proper development of tissues and organs of the unborn baby. It aids in the development of the baby’s skin, hair and tendons. Deficiency of copper during pregnancy can weaken collagen production which can lead to a precarious pregnancy. Studies suggest that insufficient levels of copper during pregnancy can negatively impact a baby’s brain development.
How Much Copper Does a Pregnant Woman Need?
Pregnant women may require around 1 mg of copper every day.
What are the Signs of Copper Deficiency in Pregnant Ladies?
It is relatively uncommon for a pregnant woman to suffer from copper deficiency. However specific symptoms like diarrhoea, hair loss, oedema, paleness, general fatigue during pregnancy may indicate a lack of adequate copper levels in the body. But then again it is best to refer to a doctor before arriving at any definite conclusion.
Copper Rich Food Sources
Some of the copper-rich food sources are:
Shiitake mushrooms
Whole grains
Potatoes
Organ meats (liver, kidneys)
Dark leafy greens
Oysters
Cashews
Sunflower seeds
Lentils (boiled)
Hazelnuts
Almonds
Unsalted peanut butter
Should You Take Copper Supplements When Pregnant?
It is not advisable to take copper supplements when pregnant unless specifically recommended by your doctor. A pregnant woman can get the requisite copper that her body needs from a well-balanced diet.
Is It Good to Cook Food in Copper Vessel?
No, it may not be suitable to cook food in a copper vessel particularly if the vessel is not plated from inside. Eating food which has been in direct contact with copper can increase the copper levels in the body to a toxic point causing considerable harm. Drinking copper jug water during pregnancy should be done after due consultation and approval of a medical practitioner. Too much copper during pregnancy can trigger preeclampsia, intrauterine growth restriction and neurological problems.
During pregnancy, it is better to be safe than sorry. Make sure you use good quality pure copper vessels. Safeguard against adulterated products. Always seek your doctor's approval before using copper vessels while pregnant.
Also Read: Alfalfa while Pregnant Read more
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1 min ago
He wants to look like an astronaut here, this tshirt on his head is like an astronaut helmet 🪖😁
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Cooking with Sunflower Oil - Is It Healthy?
With a wide variety of cooking oils in the market, it's difficult to understand which one is good for us and which isn’t. However, to talk about one particular oil is easy.
Sunflower oil for one cannot be considered to be healthy for consumption. There are several reasons for it to be an unhealthy option for cooking oil. However, in hindsight, it is said to be an excellent source of Vitamin E, many other nutrients and fatty acids which are considered to be beneficial for the skin, hair and sleep disorders in children. It is also said to have many other health benefits like preventing arthritis and colon cancer if taken in moderation. Read through the article to get an insight into the pros and cons of the sunflower oil.
Nutritional Value of Sunflower Oil
Serving: 1 cup
Calories
8068 kJ
Carbohydrates (Fibre, Starch, Sugar)
0 g
Total Fat
218 g
Saturated Fat
21.3 g
Monounsaturated Fat
182 g
Polyunsaturated Fat
8.3 g
Total Omega-3 Acids
419 mg
Total Omega-6 Acids
7860 mg
Protein
0 g
Vitamin E
89.5 mg
Vitamin k
11.8 mcg
Minerals
O g
Health Benefits of Sunflower Oil
The advantages of sunflower oil are plenty. It can be used for cooking, to make cosmetics and is also good for heart health.
1. Reduces Cholesterol
Fatty acids like Omega-3 and Omega-6 found in sunflower oil, especially linoleic acid, when taken in moderation, averts atherosclerosis which can clog arteries, increase blood pressure and raise the risk of heart attack and stroke.
2. Increases Immunity
The benefits of cooking with sunflower oil lie in the fact that it is rich in Vitamin E. It functions as an anti-oxidant to the body, thereby improving the immune system and overall health.
3. Improves Skin
Since sunflower oil is rich in Vitamin E, it is great for the skin. Vitamin E protects the skin from sun damage and age-related skin problems. It nullifies the free radicals and prevents the damage of healthy cells. It enhances the glow in the skin, heals scars and wounds quickly. Due to this, many even massage pre-term newborns with the sunflower oil as it prevents infection of the skin and protects it.
4. Anti-Inflammatory
Sunflower oil has anti-inflammatory properties which help in preventing or lowers chances of an asthmatic attack. This anti-inflammatory quality in the oil also prevents cancer and rheumatism from getting severe.
5. Controls Frizzy Hair
Sunflower oil conditions the hair, making the hair lustrous and prevents dryness which makes the hair frizzy. Applying the oil on the hair makes it smooth and manageable.
6. Increases Energy
The unsaturated fat present in sunflower oil energises you. This unsaturated fat makes the liver give out glycogen, a type of sugar, in the blood that makes you energetic.
FAQs
1. Are There Any Side-effects of Sunflower Oil?
Sunflower oil is widely used in cooking food as well for commercial purposes. However, the oil has its pros and cons.
It is said that it can lead to obesity, the most important cause of lifestyle diseases, since it is high in calories.
Most of the vitamins and minerals are absent in sunflower oil. It lacks important vitamins and minerals like zinc, calcium, magnesium, manganese, copper and selenium.
It also lacks phytosterols that lower low-density lipoprotein (LDL), the bad cholesterol which triggers heart attacks and strokes.
Although omega-3 and omega-6 fatty acids reduce cholesterol when consumed in moderation, excess consumption of these fatty acids can be detrimental to health. Hence, it is best to limit consumption.
It is said that if you take too much of it, it can increase your insulin level as well as the number of white blood cells.
Sunflower, being an allergen, may not be suitable for everyone. Many people who are allergic to flowers like sunflower, daisy, chrysanthemums and marigold or have any kind of pollen allergy should refrain from consuming sunflower oil.
2. What Are the Benefits of Sunflower Oil for Skin?
The Vitamin E present in sunflower oil does wonders to the skin. It nourishes the skin and makes it free of blemishes with regular application. Listed below are some great benefits of the Sunflower oil on the skin.
When you apply sunflower oil on the face, it acts as an emollient by preserving the moisture of the skin. This is most effective on dry skin, and during winters when our skin tends to get dry. It also provides great relief when applied over skin inflammation.
The Vitamin E content in sunflower oil is more than in any other oil. This helps in preventing the skin cells from getting damaged by the ultra-violet rays of the sun. The damages of the free radicals which cause havoc on the skin are prevented and nullified by the beta-carotene content in the oil. This stops the skin from getting damaged and also prevents skin cancer.
The Vitamin E present in sunflower oil replenishes damaged skin which may have been caused due to age. The oil which is a rich source of Vitamin E also has anti-ageing properties. The linoleic acid along with omega-6 fatty acids rejuvenates the skin which in turn makes the skin glow. Regular use of the oil diminishes wrinkles and fine-lines, making the person look much younger.
Due to the presence of fatty acids in sunflower oil, it is free from any kind of infection-causing bacteria, thereby making the skin radiant.
Since the oil has anti-bacterial and anti-fungal properties, it helps cure atopic dermatitis, a skin problem causing red and itchy skin. Sunflower being an emollient can help in curing this. If an ointment containing the oil and topical steroid is applied over the distressed area of the skin, it may get healed.
It can also be used as a makeup remover and face cleanser. Other than that, it helps to reduce under-eye dark circles, scars caused by acne, and soften rough and dry skin.
Sunflower oil in soap and cosmetics protects the skin from damage through ultraviolet rays of the sun, skin infections and inflammations. It also rejuvenates the skin and makes the skin blemish-free and radiant.
The life-threatening infections that premature babies usually get while at the hospital, also known as nosocomial infections, can be treated or prevented by the use of sunflower oil. The oil has anti- microbial properties which act as a skin barrier and prevent a newborn from getting infected. However, always consult a paediatrician before applying the oil to your newborn.
The anti-oxidants and anti-bacterial properties in the oil help wounds to heal fast.
Acne is a result of the accumulation of excess oil and sebum in the pores of the skin. The Vitamins A, C, D and E and Omega-3, Omega-6 and Omega-9 present in the oil add a protective layer on the skin and stop bacterial growth thereby preventing acne.
3. What Are the Advantages of Sunflower Oil for Hair?
Beautiful hair is something which everyone desires to have, but not all are fortunate enough to have. Sunflower is usually used in cooking food and is believed to have many health benefits. However, you will be surprised to know that it is also great for the hair as well, and is used in many of the hair oils as the base oil. It is actually the essential nutrients and the fatty acids which make sunflower oil very good for our hair. Listed below are reasons which make it very beneficial for every hair type.
Sunflower oil is a rich source of oleic acid, an omega – 9 acid which aids good hair health. This, if included in your everyday diet can increase hair growth in an individual. It also keeps hair from getting brittle and prevents hair fall, making your hair thicker.
Sunflower oil when applied to the hair and skin at least once a week nourishes and conditions the hair. It makes the hair soft, silky, smooth and healthy too. It also stops hair from getting greasy and prevents split ends.
It creates a protective barrier in the hair. The oil also helps the hair protect itself from the harmful ultraviolet rays of the sun which damages the hair as well as the scalp.
It retains moisture of the hair and prevents the hair from getting dry, frizzy and unmanageable; and the scalp dandruff-free, nourished, and healthy, making it suitable for good hair growth. The antioxidants in the oil also stop hair from falling or early hair loss in men.
Sunflower oil is extremely light and is easily absorbed, which is why it can be said to be a great hair-care product. Being light oil, it easily gets absorbed in the hair. It makes the hair lustrous and adds a sheen to it.
The vitamin E moisturizes and hydrates the hair. It keeps the scalp healthy, which in turn aids hair growth.
4. How Does Sunflower Oil Help Insomnia in Children?
Sunflower oil helps in reducing stress, and thus has a calming effect on children. The amino acid tryptophan in the oil gives out melatonin and serotonin, the two hormones that aid peaceful sleep in children. Therefore, if your child happens to sleep inadequately or has a hard time getting good sleep, give her Sunflower seeds to munch on, or food which has been cooked or made in sunflower oil.
5. Is Sunflower Oil Safe During Pregnancy?
Pregnancy is a time when everything that the mother eats affects the unborn baby. Therefore, everything that the mother eats should be healthy and suitable for the mother as well as the baby inside. Sunflower oil, which is rich in Vitamin E, moisturises and rejuvenates the skin during pregnancy. The fatty acids and the multiple nutrients present in the oil take care of the heart, nervous system and also prevent muscle cramps during pregnancy. The magnesium content in the oil increases the metabolic rate of the women during pregnancy, and also the baby inside. Sunflower oil also provides relief in constipation which is common during pregnancy.
The oil is rich in fatty acids, which is very important for our body as it prevents and cures many diseases. It is healthy and beneficial for children as well as adults if taken in moderation. However, the fatty acid Omega-6 content is high, which makes it a bit of a concern and risk since it can lead to obesity and high cholesterol. Therefore, taking Sunflower oil in small amounts or applying over the skin and hair is the key to good health.
Also Read:
Health Benefits of Curry Leaves for Health and Hair
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Ways to Keep Child Busy at Home
As we all know, children aren't going to school or any other place to play during this challenging time, so it isn't easy to keep them occupied all of the time. So here we are going to talk about this problem.
1. Kids should not be allowed to leave the room to watch television, use their phones, or look at any other screen. Instead, parents should offer kids adequate time and involve them in various activities.
2. For children under the age of two, screen time should be nil, for children aged two to five, one hour per day no more than that, and for youngsters aged ten to twenty-five, two hours per day.
3. A youngster who spends too much time in front of a screen (smartphone, television, laptop) can develop a variety of major difficulties, including aggressive behaviour, poor communication, social problems, and so on.
4. If your child has reached a certain age when they can watch television, parents should keep an eye on what they are seeing.
5. Television is the finest option for any programme, so parents may allow some screen time and choose shows with strong communication and clear pronunciation based on their child's age.
6. Sing rhymes with them, tell them stories, and introduce them to their first book (a book with alphabets, numerals, and so on).
7. Sing and dance with the child to their favourite music.
8. Physical activity is also crucial at home; we may keep them busy by doing simple yogasanas, light exercises, and taking them for walks and runs.
9. Talk to your child a lot since it will help them understand language and build their thinking skills. Allow them to speak freely and show attention in their conversations.
10. Play with animals, fruit, toys and ask them to name everything. Tell a narrative about their favourite animal or toy. It will assist kids in learning the names of various animals, fruits and pique their interest in trying new fruits.
11. Let them play with crayons or water-colours; they will enjoy this activity, and it will keep them occupied as they learn about colours.
12. Take them out of the house and show them neighbouring animals, birds, and automobiles. Telling them their names and the sounds the animals, birds, and vehicles make. This will help them grasp their environment.
Last but not least, working with children requires a lot of patience, so keep your calm at all times because everything has a tremendous impact on tiny children.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Relationship Scores- Reviving the Idea of Marriage, Parenthood, and Family
There will always be a difference of opinion on how each of us will handle our relationships. Each of us has our very own way of treating people around us. There are some relations that are gifted to us by God, while there are others that are made in this world. But the one which is both a gift and a choice is parenthood.
Being a parent in itself is a rejuvenation. It's that phase of life which brings with it tons of happiness along with certain responsibilities. Many parents regard this phase as a difficult one, getting burdened with handling duties; however, I would say that it is just the opposite - it is a beautiful phase which brings about the revival of three souls. It's not just the birth of a child but also the birth of a mom and a dad.
Many couples have an intuition that parenthood will put their relationship on the back burner and they may fall apart, but the truth is that parenthood will instead get them closer and their relationship will see positive growth. It is God's way of reviving a wonderful thing called marriage.
In fact, forget having kids - people have lost faith in the concept of marriage itself. Earlier, marriages meant a lot; now, with the development of live-in relationships, marriages are nothing but shackles. I feel that this thinking needs to change, as only people in marriages can tell what others are missing out. The care, love, trust, fidelity, comfort, security and more are only found in a family and families are only found through marriage. Though I am against live-in relationships, of course - everybody should have their own choice in how they want to live their lives, but my faith in the idea of marriage inspires me to write this article so that others re-look into the books of marriage and parenthood.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Dr Priyanka Kalra has added a new answer
Trying To Conceive
15 hours ago
Q. I am having pcod problem.
At which day should I take pregnancy test
Dr Priyanka Kalra
Obstetrician and Gynaecologist
13 hours ago
A. after 2 weeks. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
15 hours ago
Q. I am having pcod problem.
when should I take pregnancy test?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
14 hours ago
A. after missed your periods you can wait for one week more ,then you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
15 hours ago
Q. I am having pcod problem.
but having regular cycles below 35 days. some time it will extended upto 40 days.
so when should I take pregnancy test at home?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
14 hours ago
A. If you have missed your periods you can wait for one week more or else you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication.
The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them
Dr Ghouse has added a new answer
Expecting Mom due this month
12 hours ago
Q. Done my first routine blood test ..it shows thyroid border line.its my 6 week running as per USG.
but prior to that my thyroid level was always normal I did check up every year and got it normal .this time it shows borderline high in 6 week pregnancy.
is it something to worry.plz guide
Read moreDr Ghouse
Paediatrician
11 hours ago
A. it is better to follow your doctors advice for treating the thyroid deficiency. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
7 hours ago
Q. #asktheexperts
Best activity toys for 15 month old baby
Rashmi
Mom of a 9 yr 7 m old girl
7 hours ago
A. Toys which have light and also sounds so that is going to be a good option for you to use apart from the different kids have different interest some kids like to play with cars some like to play with something else so just have to try to figure out what your child likes to eat just check what your child is more inclined towards
ZIAULHAQ ABDUL KHADAR has added a new answer
Guardian of 0 children
7 hours ago
Q. how to gain weight 32weeks
ZIAULHAQ ABDUL KHADAR
Father of a 7 m old girl
19 mins ago
A. Have good amount of Proteins food
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