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How to Dress your Baby?
As your baby grows older and more active, dressing her up can become quite a challenge. But with these tips, dressing your baby needn’t be a stressful situation. In fact, it can be fun for the both of you!
Just when you think you’ve mastered the art of dressing your newborn, your baby decides to take a U-turn and throw all your practice out the window! Older babies are entirely different from their newborn selves and demand different treatment as well. At 4 months, they’re double their birth weight, their hands are quite strong, and they’ll grab anything within reach. Their necks are also sturdier, they can kick and may have begun rolling over. While you’ll be delighted at your little champ reaching his milestones, a fidgety baby on the changing table doesn’t make for an easy dressing up session! But babies are messy, and there’s no escaping changing their clothes several times during the day. To make things easier for both of you, here are some tried and trusted tips for dressing your baby.
Five Tips on Dressing a Baby
1. Get the basics right
The last thing you want to do is go about hunting for things with a fidgety baby in your arms. Set a regular spot for dressing your baby, with all his clothes and supplies within easy reach. 4-6 months old babies are usually dressed up lying down while older babies can sit up or stand. A change of clothes is usually preceded by a bath or bowel movement, so start with a clean diaper. During cold weather, keep baby covered with a blanket while dressing up.
2. Get the right clothes
Babies hate fussy clothes, and soft fabric is ideal for their sensitive skin. Try to stay away from zippers as they can snag skin and from buttons since they can be ingested. Snaps and tie-ups are best but consider the age of your child. While lying down, a t-shirt or one that opens in front is ideal. For babies, who sit, you can try clothes that open at the back. Try to get clothes without tags since they can irritate delicate skin.
3. Make it fun
If you’re dressing your baby after a bath, take the opportunity to apply some lotion and give his arms and legs a gentle massage. Sing songs to entertain your baby or hand him a rattle to distract him. Many moms put mobiles over the changing table, so that kids have something to look at while lying down.
4. Make it easy
Most babies hate their heads being held, so putting on t-shirts might be difficult. To make it easier, stretch the head opening with both your hands before slipping it over your baby’s head. Another problem area is inserting their arms into sleeve, try bunching up the sleeve and slipping it over baby’s hand, then un-bunch it by stretching it up his arm. Pants are relatively easier, but socks can be tricky. Again, try bunching the socks and then inserting his toes into the socks.
5. Make the clothes last
You’ve taken a lot of trouble to get your munchkin all dressed up, so try to make it last! Always make your baby wear a bib, so that all that drooling and spitting doesn’t soil his shirt. Ensure your baby’s bottom wear is easy to remove, so that you don’t have to take off his entire outfit just for a diaper change.
When shopping, it makes sense to buy clothes that are slightly larger, since babies grow pretty fast. For the same reason, it’s best to avoid extremely expensive clothes, since they’ll get outgrown quickly. Try to include older siblings and grandparents in the process, and dressing your baby will soon be one of the most-enjoyable parts of your day! Read more
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How Can You Avoid a Miscarriage?
Miscarriages involve pregnancy loss within the first and second trimesters. The first symptom is bleeding, after which you might feel severe pain in your abdominal area. Most times miscarriages occur only once in pregnant women, after which they have successful pregnancies. However, there is no need to go through the stress of a miscarriage at all. This is because proper nutrition and exercise can help reduce the chances of a miscarriage.
Causes of Miscarriage in Early Pregnancy
Most times, the causes of miscarriage are unknown and therefore unpreventable. Identifying the causes of miscarriage and taking precautions during early pregnancy to avoid miscarriage are sure to reduce chances of suffering one. Some causes include:
Disorders of the immune system:
The female body tends to perceive the zygote as a foreign object meant to be attacked and destroyed. Usually, the zygote informs the body of its existence, but in some cases, the immune system will treat it as a germ and destroy it. Miscarriage, in this case, is caused by antiphospholipid antibodies, i.e. antibodies that attack the body’s own cells.
Abnormal uterus and cervix:
Uteri that are not shaped as they are supposed to, prevent the embryo from implanting properly and obtaining nutrition. Another possibility is the presence of an ineffective cervix, which is not strong enough to hold the foetus inside the body after the first trimester of pregnancy.
Genetic defects:
It is believed that nearly two-thirds of all miscarriages stem from genetic abnormalities. The egg and sperm both have exactly 23 chromosomes in them, making 46 when they fuse together. However, if the number of chromosomes is more or less than this, it results in a miscarriage.
Infections:
The vaginal lining is home to a wide range of microbes, most of which are beneficial in some way. However, certain bacteria like Mycoplasma hominids and Ureaplasma urealyticum live inside women’s reproductive tracts but can cause a miscarriage by making the uterine lining swell up.
Lifestyle choices:
Substances like tobacco, prescription medication, airborne toxins and alcohol all affect pregnancy. For example, Ibuprofen, a type of painkiller, affects the production of hormones that help to induce labour.
Polycystic Ovary Syndrome:
Women with PCOs have a higher chance of miscarriage due to hormonal imbalance, especially, women with PCOS who have irregularities in the hormones along with insulin resistance (IR) causing your insulin levels to spike up. Elevated insulin levels can cause blood clotting between the placenta and the uterine lining leading to placental insufficiency, where the foetus will not get enough nutrients and cannot get rid of toxic waste. This leads to a miscarriage.
Maternal disorders:
Conditions like hyperthyroidism, hypothyroidism and diabetes are linked to a hostile uterus which is not favourable for implantation of the embryo. Luckily, these problems can be treated.
How To Prevent Miscarriage?
Miscarriages are not something you would even want to consider when you are pregnant. However, they are a reality and must be avoided at all costs. Certain lifestyle changes can reduce your chances of having a miscarriage such as:
Have more Vitamin C, Zinc and Vitamin B9: Vitamin C is directly linked to the endometrial lining of the uterus. If you are deficient in vitamin C, the uterine tissues are not strong enough to embed and hold the embryo in place. It is found in oranges, limes and grapes, as well as leafy green veggies. Zinc is involved in pregnancy maintenance as well as sperm development. You can increase the zinc in your diet by eating fish, grains, lean meat and eggs. You also need a good amount of vitamin B9 to avoid developmental impairments in your baby. If necessary, have supplements of vitamin C, zinc and vitamin B9 after discussing it with your doctor.
Keep the exercising moderate: While it is important to keep your cardiovascular health in perfect condition, it is inadvisable to perform intense exercises while pregnant. This is because impact sports can increase the chances of a miscarriage due to falling or getting hit in the abdomen. Another reason is that exercise can overheat your body which reduces blood flow to the uterus.
Eat more fish: Studies have shown that consuming more fish reduces the chances of miscarriage. However, avoid eating tuna, mackerel, swordfish and shark as they tend to be high in mercury which can harm the baby.
Modifying your dairy intake: Research has found that consuming milk and cheese reduces the chances of miscarriage, even when considering other factors like obesity, age, and dietary intake. However, the same research shows that butter consumption doubles the risk of miscarriage. The takeaway message is simply to consume milk and cheese while avoiding butter. Make sure not to consume unpasteurised dairy as it may cause infections like toxoplasmosis and listeriosis which can cause miscarriage.
Protect yourself from environmental dangers: X-rays are a strict no-no during pregnancy. If it is essential, tell your doctor about your pregnancy beforehand. Keep away from environmental toxins like pollution, vehicle exhaust fumes, formaldehyde, pesticides, and so on as they could lead to miscarriages, stillbirths or developmental defects in your baby.
Cut down on coffee: Studies have come with conflicting results on coffee and its link to miscarriage. While some suggest that about 4 cups a day is fine,
Avoid cigarettes and alcohol: Tobacco and alcohol are forbidden, as they can cause serious harm to you and your baby. This is because tobacco lowers sperm count and increases sperm abnormalities which could result in miscarriages. Alcohol is even worse, as a single glass can make you less fertile by fifty percent. It passes through the placenta affecting foetus development and can lead to a miscarriage.
Spinach: Studies have shown that Spinach contains Vitamin E which nourishes the embryo and prevents miscarriage by avoiding its starvation.
Indulge in chocolate: Luckily for you, chocolate also helps drop your risk of miscarriage by twenty percent as it improves the immune system of the baby.
Do an STD test: Please get yourself checked for sexually transmitted diseases like HPV, herpes, syphilis and gonorrhoea. These diseases make a miscarriage more likely as they are present in the birth canal exposing the embryo. Also, make sure your partner is tested for these diseases as well.
Take progesterone supplements: Progesterone is the most crucial hormone when it comes to getting pregnant as it helps prepare the uterus to house the foetus. If you have a progesterone imbalance, ask your doctor for progesterone supplements to help you get pregnant and maintain the pregnancy. Using progesterone to prevent miscarriage is especially helpful in the first trimester.
Get a preconception check-up: Before getting pregnant, meet your gynaecologist to have your medical history, lifestyle and diet reviewed. Your doctor might even check for immunity against infections, and vaccinations will be given if necessary. Other conditions can also be tested for such as thyroid disorders, seizures and lupus, all of which could precipitate a miscarriage.
Creating a balanced diet: Eating the right balance of nutrients is crucial if you want to be able to conceive as well as avoid a miscarriage. Some foods that you must not skip are antioxidants like carrots, berries, leafy veggies; fats found in fish. Eating multiple servings of fruits lowers miscarriage risk by nearly seventy-five percent.
Naturopathy: There are several herbs that are said to prevent to reduce the risk of miscarriage. For example, the Chaste tree, Rehmannia, Cramp bark and Black haw are known to be involved in reproductive processes like hormone balance, inflammation, uterus pain and so on.
Massage therapy: Improving blood circulation to the uterus can be achieved by going to a masseuse trained in fertility massages. Massages help relieve congestions and blockages, helping the uterus function at maximum capacity.
Miscarriages are very painful, both physically and emotionally. Understanding the potential causes of miscarriage during pregnancy and following a strict set of habits will go a long way in avoiding miscarriages in the future.
Also Read:
Late Miscarriage
How To Heal After Miscarriage
Foods That Can Cause Miscarriage In Early Pregnancy Read more
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Let your Lip Colour Speak!
The wrong choice of lipsticks can leave you looking washed out, ashy or pale - not something you were gunning for, right? Discover the secret to looking absolutely amazing by learning how to choose the perfect lipstick colour for your skin tone. Your make-up routine will never feel the same again!
Your make-up collection is incomplete without at least a few shades of gorgeous lipstick. They instantly colour your look whether you're wearing a smoky eye or a bronze one. But, as wonderful as lipsticks can be, the wrong colour can do more harm than good. In order to get the most out of what a lipstick has to offer, here are some tips on how to choose lipstick colours for fair, medium and darker complexions. It won't be long before you'll be shopping like a pro!
Do the Vein Test
There are innumerable shades of lipstick - which one to choose depends on your complexion and even your eyes. Everyone has undertones to their skin which is either yellow or pink. An easy way to find yours out is to examine the colour of your veins. If it's blue, you're likely to have a pink undertone and if it's green, you probably have a yellow undertone. If you can't determine the colour, you could quite possibly have a neutral tone. So if you're wondering what colour lipstick suits you, check the options below.
What Colour Lipstick Should You Wear?
1. Best lipstick shades for fair skin
Skin that's pale with pink undertones can carry off colours like berry, mauve, and pink very well. If you have fair skin with a yellow undertone, you might want to look at warm lipstick colours such as orange and bright red.
2. Best lipstick shades for medium skin
Medium or olive skin tone sits midway between fair and dark. If you're blessed with this complexion, it's easy to shop for lipstick colours. However, you still need to take a little care to prevent your skin from looking washed out. Consider shades like plum and raspberry as well as brownish-reds for warmth.
3. Best lipstick shades for dark skin
As with fair skin, dark skin can either have pink or yellow undertones. Deep red and dark mauve are perfect if you have a pink undertone. Purple and pink also look wonderful, as they keep your skin from looking ashy. If your complexion has a yellow undertone, you could go for a warmer colour like coral.
Keep in mind that your complexion can change with diet and health. Sun exposure can also tan your skin and give the illusion that your undertone has changed, even though it hasn't. What you should do is to have a collection of lipsticks in both cool and warm colours, so you can switch them up whenever you need to. Read more
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The Rainy season brings back all the memories of our childhood days and each one of us has speacial joy of rainy season
It was drizzling since the morning. Sabita had just finished her daily chores and had taken a rest in the afternoon when she heard the increase of the downpour. She looked from the window the rain had increased and so its sound. She had always enjoyed watching rainfall from the window. There was a quiet smile on her face. Then she had the urge of having pakoras, she looked at the clock it was almost 5 in the evening, she thought to herself if she start preparing now the hot pakoras will be ready by the time her son and her husband will be home.
She started cutting vegetables and started to prepare the mixture for the pakoda. She kept the kadhai on the stove and put the flame on. Now she started to fry the first batch of pakoda looking at the clock. It was almost 5:30 and her son was not home. She checked her phone but there was no message nor any missed call. Her first batch of pakodas was ready. She tasted one, and it was perfect for such rainy day. She put the flame to simmer and called her son. He had been to his friend’s house. “Hello maa!” came the voice from other side. “ Hello, when are you coming home, its raining and getting darker” exclaimed Sabita. “I have made pakodas for you”
“Oh! Maa. We are having a group study to complete this science project I want to stay at Rahuls place only. I will have those pakodas next day. And its raining very heavily right now”. Said Pravin and kept the phone.
Sabita was disheartened. How she had wished to see the delight on the face of drenched son after seeing the hot pakodas. She took a long sigh and continued with the next batch. She thought she would complete it by the time her husband will be back and can have a nice tea time with hot pakodas. Her phone rang, she was frying her last batch now, it was her husband calling.
“Hello” said Sabita keeping the phone on loudspeaker. “. Hello!” said her husband “Listen, Don’t prepare dinner for me. I have meeting today and will be late dinner are arranged here only.” She took a long breath and said “Ok” and ended the call even when she wanted so much to tell her to come home early and say lets have some hot pakoras together.
She finished making the pakodas and looked at for a while not knowing what to do next. Then she made a cup of masala tea for herself. She took the cup of tea in one hand and the bowl of pakodas on the other and sat on the sofa near the window pane and gazed at the rain and went back to memory lane back to the days of her childhood. When her mother use to make pakodas for her and her siblings so that they would remain inside during the rain. How they use saviour the pakoras and fight over the last piece.Then beautifully her mother would break it into equal pieces to end their fight. For Sabita pakoda was not just a tea time snacks but the joy of Rainy season. Read more
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
10 hours ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
10 hours ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
Ankita Mehta has added a new answer
Expecting Mom due in 4 months
8 hours ago
Q. 22 week pregnant,baby konse month me or din me kitni baar move kartaa he ,pls bataye abhi sirf 2, 3 baar hi hota he
Ankita Mehta
Mom of a 8 yr 7 m old girl
5 hours ago
A. hi
yes it's enough
and the frequency and timing may vary as we all are different
but yes, the frequency of feeling baby movements will increase now
please go for regular check-up to your gynecologist
and follow his or her suggestions
Rashmi has added a new answer
Trying To Conceive
7 hours ago
Q. hi
need help and advice
my RT 18x16mm and LT 10x16mm ET 6.59
and did ovulation rest also showing fertility test C as if now , pls advice if we intercourse tomorrow then when will be my ovulation start.
Rashmi
Mom of a 9 yr 7 m old girl
6 hours ago
A. You can check with an ovulation kit if it is positive then you can certainly go ahead with the conception because ovulation kit is going to give you 100% clarity whether you are ovulating or not with that you can try practising if you can conceive the same time
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. Bread feeding mother can have green tea
Dr Ghouse
Paediatrician
2 hours ago
A. absolutely no problem to have green tea ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. In my growth scan doctor found that 2 round cord has been partly around baby necks. Is there any problem with this. will I get normal delivery?
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. A lot of times normal delivery is actually seen in these cases also if the doctor is quick and the child cooperate then yes normal delivery is very much possible but some doctors don’t take a chance with the health of your child and so they normally suggest C-section so let’s see what’s your situation by the end when you are into your labour
Sunita Mahato has added a new answer
Mom of a 1 m old child
37 mins ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
35 mins ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
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