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Your Toddler's Average Weight and Height - From 12 to 24 Months
A baby brings immense joy in a family. When you have a baby, you take care of his every little need and prioritise his happiness over everything else. We know you take care of your little one in the best way possible, but to ensure that your toddler grows up properly and meets his milestones in time, you should keep note of his height and weight. Genetic factors, environment, nationality, ethnicity, age, race, gender are some factors that decide the height and weight of a child, but not completely. However, you can take note of these factors and monitor your child’s height and weight to identify any health problems. This would help you in ensuring optimum nutrition for your child.
Height and Weight Chart for Toddlers
Below are the two charts to give you information regarding the average height and weight of toddlers (from 12 months to 24 months). This chart would give you a quick peek into the well-being of your child.
Average Height and Weight of a Toddler Girl
The following height and weight chart gives information about the average height and weight a toddler girl should have at different months.
Age (Months)
Weight
Height
12
20.4 lb (9.2 kg)
29.2” (74.1 cm)
13
21.0 lb (9.5 kg)
29.6” (75.1 cm)
14
21.5 lb (9.7 kg)
30.1” (76.4 cm)
15
22.0 lb (9.9 kg)
30.6” (77.7 cm)
16
22.5 lb (10.2 kg)
30.9” (78.4 cm)
17
23.0 lb (10.4 kg)
31.4” (79.7 cm)
18
23.4 lb (10.6 kg)
31.8” (80.7 cm)
19
23.9 lb (10.8 kg)
32.2” (81.7 cm)
20
24.4 lb (11.0 kg)
32.6” (82.8 cm)
21
24.9 lb (11.3 kg)
32.9” (83.5 cm)
22
25.4 lb (11.5 kg)
33.4” (84.8 cm)
23
25.9 lb (11.7 kg)
33.5” (85.1 cm)
24
26.2 lb (11.8 kg)
34.1” (86.5 cm)
Source: https://www.disabled-world.com/calculators-charts/height-weight-teens.php
Average Height and Weight of a Toddler Boy
The following height and weight chart gives information about the average height and weight a toddler boy should have at different months.
Age (Months)
Weight
Height
12
21.3 lb (9.6 kg)
29.8” (75.7 cm)
13
21.8 lb (9.9 kg)
30.3” (76.9 cm)
14
22.3 lb (10.1 kg)
30.7” (77.9 cm)
15
22.7 lb (10.3 kg)
31.2” (79.2 cm)
16
23.2 lb (10.5 kg)
31.6” (80.2 cm)
17
23.7 lb (10.7 kg)
32.0” (81.2 cm)
18
24.1 lb (10.7 kg)
32.4” (82.2 cm)
19
24.6 lb (10.9 kg)
32.8” (83.3 cm)
20
25.0 lb (11.2 kg)
33.1” (84.0 cm)
21
25.5 lb (11.5 kg)
33.5” (85.0 cm)
22
25.9 lb (11.7 kg)
33.9” (86.1 cm)
23
26.3 lb (11.9 kg)
34.2” (86.8 cm)
24
26.8 lb (12.1 kg)
34.6” (87.8 cm)
Source: https://www.disabled-world.com/calculators-charts/height-weight-teens.php
How to Help Your Child Maintain a Healthy Weight and Height
To ensure that your child is growing properly and is gaining weight, you can always use the height and weight calculator. This would give you an idea of the average weight and height of a toddler. Keep a tab of the weight of toddler in kgs or lbs and the average height of toddler in cms or inch for later considerations. Record your child's height and weight every month so that your paediatrician gets an idea of your child's growth pattern. He will be able to find out your child’s body mass index (BMI). This would assist him in deciding what is best for your toddler. Here are some ways you can maintain a healthy weight and height of your child:
Breastfeed your child at least until he turns a year old.
Once he turns six months old, you can start giving him healthy foods like fruits and vegetables in pureed form.
Indulge your child in physical activities. Play with him; exercise with him, or take him for a stroll in a park.
Allow your toddler to eat until he's full but don't force him to eat.
Limit screen time for your toddler.
You want the best for your toddler, don't you? So, keep a track of his height and weight. If his growth and development take place in the right manner, he will stay healthy and happy. And by tracking his height and weight, you will also be able to ensure that he gets the right amount of nutrition!
Also Read:
When Toddlers Learn to Lean Over Without Falling
How to Help Distracted Toddlers?
Importance of Talking to Your Toddler Read more
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15 Steps of Newborn Baby Care Immediately after Birth
The first 24 hours of a newborn baby are the most overwhelming. Your hormones are having a ride of their own, and your emotions are all over the place. Taking care of a tiny human that looks so fragile and beautiful is a big responsibility.
Video: Newborn Baby Care Immediately after Birth - 12 Important Steps to Follow
https://www.youtube.com/watch?v=ZyMQPoMTu_c
Newborn Care Immediately After Birth
Immediate care of a newborn following delivery is a must. There are a lot of things that go into the care of the child when just born the breathing of the child, sleeping, baby's first breath and more. Here are some of the most immediate requirements that you need to take care of as soon as your baby is born.
Umbilical Cord Care
Through the nine months of your pregnancy, the umbilical cord was a lifeline that connected you to your baby, providing your loved one with all the oxygen and nourishment that was needed. Once the baby is all set to face the world, the umbilical cord is cut, as it isn't required anymore. Cutting the umbilical cord looks and sounds painful, but it isn't. You'll see that a stump of the umbilical cord remains in the navel of your child. This stump usually falls off anywhere between a week to a month. Once it falls, the belly button of the child might look sore - this takes a few more to heal. If you see traces of blood - calm down, it's normal. You might also see some yellow fluid, that’s normal too. As far as care for the umbilical cord is concerned, make sure you keep the area dry and clean at all times. Don't try to pull out or remove the stump off; it must fall off on its own.
Breastfeeding
Breastfeeding your child is a necessary, but challenging milestone; it can sometimes leave you frustrate, sore, and even angry. Your milk is the best, most nutritious food that you can give to your infant, and breastfeeding your child is great for your health as well. You can start breastfeeding your baby about an hour or two after birth. At first, you'll see that the milk is thick and yellowish - that's some extremely rich, healthy milk called colostrum. Filled with antioxidants and protein, colostrum is extremely beneficial for your baby. Make sure you have good back support and position yourself comfortably. Most mothers bring the breast to their baby - don't do that. Instead, bring the baby to your breasts, so that he or she knows how to attach. A lot of women suffer from cracked nipples and hardening of breasts, for which there are ointments available that can provide relief.
Baby's First Breath
Your baby, in the womb, didn't have to worry about breathing. However, post birth, the baby's lungs which were previously filled with fluid, are now filled with air. This sudden shift is bound to be difficult for a newborn baby, so the first few breaths of your infant are usually hard, laboured, shallow and irregular. This isn't a cause for concern as long as the baby's breathing steadies up and becomes normal.
A newborn baby's breathing is usually irregular. While this is not a cause for alarm, do monitor the baby; if you think the breathing is too noisy, consult a doctor.
APGAR Test
The APGAR test is the first test that the doctor will perform on your child to make sure that your baby is normal. APGAR stands for appearance, pulse, grimace, activity and respiration. All of this is tested, and the child is given a score accordingly. This score, which is called the APGAR score, will tell you if everything is normal with the child or if there is a cause for concern. A score of 7 and above is considered normal, a score of 4 to 6 is considered relatively low, while anything below 3 is claimed critically low.
If the doctor determines that the score is too low at the 5-minute mark, he/she may need to provide medical attention immediately.
Weighing Your Baby
Most newborns weigh between 2 kgs to 4 kgs. The weight of your child is an indicator of how your baby is doing, so it is imperative that you keep a tab on it. A newborn baby is bound to lose weight during the first week post birth, as a lot of body fluid is lost during this time. However, you will see an increase in the weight of your child after a week or so.
Adequate weight gain is important for a baby's physical and mental development. If you feel the required gain is not taking place, do consult a paediatrician and plan a diet which provides all the nutrients with which the baby needs to thrive.
Baby's First Poop
Your baby's first poop is called meconium. This looks very different from faeces, but that is completely normal. You baby, when in your womb, has ingested a lot of fluids, so the first few faecal discharges might look different. Give it a week or two, and you'll see that the baby's poop is relatively normal.
If you do not see meconium pass in 24 hours, it may be because of an intestinal obstruction, and you must consult a doctor immediately.
Skin-to-Skin Contact
Skin-to-skin contact is very important for your child. Throughout the pregnancy, the baby is in the comfort of your womb, but all of a sudden during birth, this isn't the case, and this is why skin to skin contact is necessary. Your baby is placed naked, against your naked skin, and a blanket is wrapped around the both you and your child. You'll see the baby relax almost instantly. This also makes the baby familiar with you.
Vitamin K
Vitamin K is administered to newborn to prevent any bleeding. Vitamin K helps in clotting of blood, so should there be any bleeding, Vitamin K can help clot this and prevent bleeding.
Eye Care
Your baby's eyes are extremely delicate and sensitive. Almost within an hour after birth, the doctor will put some eye drops to ensure that the baby's eyes are free from any infection. Make sure you keep the baby's eyes clean at all times. Use a damp cloth and some clean water to wipe your baby's eyes.
Hepatitis B Vaccination
Every vaccination is important for your child, so mark the dates and make sure you get your child vaccinated. The Hepatitis B vaccination is extremely important, as the disease is fatal.
Sleeping
Say goodbye to sleep after the birth of your newborn. You'll see that newborn babies never sleep when you want them to, and always sleep when you don't want them to. Most of the time, their sleeping cycle will leave you vexed and annoyed, but that is part of what motherhood is. Be patient; your child will sleep as and when he feels like it. If your child isn't getting enough sleep, your child is probably in distress. Check the diapers, and see if he is hungry. Swaddling the baby and ensuring the house is calm are ways of helping your little one sleep well.
Bathing
It is recommended that for the first week and a half, you give your child a sponge bath. Use a soft cloth and some warm water and wipe your baby clean. However, you can wash your baby's face, hands and genital area thoroughly with warm water, especially after a change of diapers.
The reason it is recommended that you wait for a week or so before bathing your baby is for the umbilical cord to dry. Once this has dried, it usually falls off. This is your cue to start giving your newborn baby a nice warm bath in a tub.
A lot of people bathe their babies on a daily basis, which is alright, but three days a week is more than enough as well. Keep in mind that your baby's skin is extremely sensitive, and it is prone to dryness. So, excessive bathing can dry the baby's skin.
Make sure the water is lukewarm, warm enough to soothe your baby, but cool enough not to burn. You can use a gentle soap that is mild enough, without the fear of causing an allergy or a negative reaction. You can ask your doctor for a recommendation on this one.
Make sure you keep an eye on your baby at all times, as your baby can slip in the bathtub. It is extremely easy for a baby to drown in a bathtub - less than sixty seconds is all it takes.
You don't have to wash your baby's hair every day; twice or thrice a week should suffice. Make sure you use a mild shampoo.
Physical Examination
Like APGAR, a physical examination after birth is necessary. The doctor will examine the child, to see if your baby is healthy.
Providing Warmth to Baby
Swaddling your baby is more important than you think. Keeping your baby warm helps in regulating the body temperature. A newborn child does not have as much fat as an adult or a grown-up kid has, and this is the case especially with premature kids as well as kids who are underweight. Make sure you wrap your child in warm clothes, especially if the climate in your area and the environment is cold. Wipe your child dry immediately after a bath, and make sure the baby is kept warm after this as well.
Circulatory & Physiological Respiratory Changes at Birth
While the baby is in the mother's womb, the respiratory, as well as the circulatory systems, operate in a way which is very different from the way they will function after birth. The baby is dependent on the umbilical cord for the supply of oxygen. Circulatory modification and respiratory gas exchange take place rapidly during the process of labour and birth so that the baby can breathe outside the womb, and the heart functions normally.
The doctor slaps the baby's bottom at birth to help clear the airways and encourage breathing. It is important to monitor the baby for 6 - 10 hours after birth, as several changes take place in the major organ systems in this period.
Motherhood is beautiful, but there is no denying the fact that it is tiresome, frustrating, and sometimes scary. Just give your baby all the love and care, and make sure you take good care of yourself too, and you are sure to have a memorable journey.
Also Read: How to Take Care of Newborn Twins
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Cheese-on-Toast Open Sandwich
Made with readily available things in the kitchen, this open sandwich is a convenience incarnate that would never let you down. Crispy toast with gooey cottage cheese i.e. crunch and melt combination, is something that is close to being one of the most perfect foods – with good reasons that is. First, it definitely rises above whatever ingredients we throw in. Second, minimal ingredients, zero fuss and absolutely delicious. We say, over-complicating things is just not for us!
Serves
Preparation
Cooking Time
2 People
20-25 Minutes
5-10 Minutes
Ingredients
100 g cottage cheese
2 tsps milk
4 bread toasts
1 tbsp cream, full-fat
Salt, as per taste
Veggies, for decoration
Method
Step 1
For preparing cottage cheese, squeeze one medium sized lemon in 500 ml warm milk. Keep stirring slowly for 5 minutes. Cover the vessel with a cloth and let it sit for an hour.
Step 2
After the curd seperates from the whey, pour this into a colander lined with thin muslin cloth. Let the whey drain for about 5 mins.
Step 3
Next, gather the ends of the cloth and rinse the semi-solid mass under running water. Do this for around 3-4 minutes so that the sour taste of lemon goes away.
Step 4
Now add 1 tbsp of cream, 2 tsps of milk, a pinch of salt, and mix thoroughly. Make it point to not make it very runny. It should be solid enough to stay on the toast. You can other spices at this time. Italian spices like oregano and thyme would make things more interesting.
Step 5
Now, take a spoonful of cottage cheese and spread it on the toast. If you find circular shapes in toasts, you can use the veggies to prepare the face of a fat cat as shown in the image.
Step 6
Otherwise use your imagination and conjure up these fantastic open-sandwiches.
Nutritional Information
Calories
401 K cal
Proteins
30.3 g
Total Fat
6.2 g
Total Carbohydrates
55.3 g
Cholesterol
9 mg
Sodium
994 mg
Potassium
428 mg
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Is Extended Breastfeeding Beneficial For You
Committing to breastfeeding is a crucial job in a mother’s life. While there are many advantages of breastfeeding, providing vital nutrients required to protect a child from illness being one of them.
What is Extended Breastfeeding?
The act of breastfeeding your baby beyond a year is considered extended breastfeeding. This includes breastfeeding toddlers in the age of 2-4. If a woman can produce the milk required for their baby, they can always opt for extended breastfeeding.
Benefits of Prolonged Breastfeeding
Apart from preventing illnesses, prolonged breastfeeding has been proven to increase IQ and EQ levels of a toddler, thereby stimulating mental growth and development. Studies have shown that mothers feel more content by breastfeeding without worry and help feel a strong connection to their baby.
1. Benefits for Toddler
Breastfeeding toddler benefits include:
One of the biggest benefits of breast milk are the various nutrients it provides to keep your child’s immunity robust.
It fosters a great emotional connection and bond with a mother and becomes a source of support for your toddler who is becoming independent day after day.
If a mother is travelling to unfamiliar places, the comfort of a bosom can be reassuring for a child.
It helps maintain a healthy weight for your child.
Breast milk can adapt to provide for the growing needs of the child with the right amount of nutrition.
It can lower risks of diseases which a child may get when he/she becomes older.
It can make them more independent, especially if they wean off on their own time.
It can help keep the toddler hydrated and full lessening the chances of dehydration.
2. Benefits for Mother
Your child may be gaining great immunity from breast milk, but even mothers have a ton of benefits from breastfeeding. Here are a few:
It increases bonding time and builds a stronger connection to the baby.
It can help in losing the weight gained during pregnancy.
The time spent breastfeeding can have a calming effect on the mother and take away the demands of a career and other commitments.
It can reduce the risks of breast, ovarian cancer and also lower the rate of cardiovascular diseases.
Delayed periods is also a common side effect of breastfeeding thereby reducing cramps and bloating that come with it.
A mother’s body produces oxytocin to continue breastfeeding which is great for healing after delivery.
It makes mothers feel empowered as they can watch their baby grow into a healthy child.
A mother does not have to worry about what formula will work for her baby by customizing it for the needs of an individual baby.
Problems Associated with Extended Breastfeeding
A lot of young mothers are in conflict when it comes to extended nursing, but it is vital to know the prolonged breastfeeding disadvantages in order to be better prepared.
Hindering of a mother’s freedom
Breastfeeding is a big commitment, and after a certain amount of time, it may start intervening with a mother’s lifestyle and schedule. Planning around your baby’s feeding schedule, pumping sessions can all become tougher once life returns to normal.
2. Pain
Many women experience a lot of pain due to sore nipples, cracks and cuts and engorgement and blocked ducts. Discomfort becomes a constant companion and can cause annoyance to a young mother.
3. Public opinion
Many mothers will face a lot of criticism and backlash if they feed for a long time, even though breastfeeding has become widely accepted in public spaces. Mothers can feel upset or troubled due to this as many believe a child who is walking and talking should not be nursing.
4. Difficulty in weaning off
Some mothers may find it difficult to wean off their toddler from breastfeeding after a long period of time.
5. Fussy eaters
If a mother has only been breastfeeding and not introducing different kinds of food to their child, they may not take to many solid foods and become fussy eaters and prefer breast milk over other food.
6. Obesity and weight gain
As mothers have to continue to produce milk for their hungry child, they may be eating a lot more to keep up leading to weight gain.
7. Exhaustion
Being a new parent is demanding in itself, and extended nursing can make the mother even more tired.
8. Sleeplessness
Toddlers who breastfeed at night can have difficulty going to sleep.
Is Nursing Your Toddler Possible during Pregnancy?
Mothers can continue to nurse safely even during pregnancy to their toddler. The body will be able to determine the ample amount of nutrition that is required for your toddler, you and your growing baby as long as you follow a well-balanced diet and eat on a schedule. The most important thing to do is to listen to the body’s cues during this time.
Tips for Making Extended Breastfeeding Work for You
Invest in a nursing necklace and sturdy nursing bras.
Ensure that you surround yourself with supportive people when you breastfeed to avoid feeling criticised.
Give your toddler the time to wean off on their own.
Do not get discouraged by the biting, instead redirect that attention of your toddler somewhere else and continue to feed after a break.
A mother can never run out of milk, usually, when they continue to nurse, so be generous and patient with your toddler.
Plan ahead for nursing in public.
Extended breastfeeding has its obvious benefits such as improved immunity and a closer bond between you and your baby. On the flipside, it has disadvantages such as physical pain and dealing with the attached social stigma. We've provided you with the information on how to go about it. It is your prerogative if you want to extend breastfeeding and it should be done based on what you feel is right.
Also Read: Breastfeeding for Beginners Read more
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Rashmi has added a new answer
Mom of a 9 m old child
14 hours ago
Q. My daughter (9months old) is not at all willing to drink aptamil and breast milk I am getting only 100 ml per day now. I have tried adding jaggery powder in aptamil but still she is not at all willing to drink.I tried to feed her with aptamil midnight when she was in deep sleep but still she woke up and started crying. I am not able to find any solution for this.Its been 2 days that I have started trying aptamil.So I will continue to try for another week and if she still doesn't drink can you suggest what can be done
Read moreRashmi
Mom of a 9 yr 8 m old girl
13 hours ago
A. For yourself I would recommend you Shatavari powder three times in the day to increase your lactation other than that since your child is six months complete you can give Amul Taaza milk to your child that is easier for the childhood digest and flavour is also good even if you want you can add some dry fruit powder saffron or turmeric for flavour change that’s also a good option to try these alternative
Dr Sameer awadhiya has added a new answer
Mom of a 1 yr 5 m old child
11 hours ago
Q. after delivey back pain is normal???
Dr Sameer awadhiya
Paediatrician
9 hours ago
A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by yohur doctor imf still you are having weakness and other symptoms it needs a proper assessment
Abhaya Rajput has added a new answer
Guardian of 0 children
11 hours ago
Q. Its been 7 days my 8 month old hasn’t pooped. He looks good not at all cranky. Eating normally. What to do?
Abhaya Rajput
Mom of a 14 yr 4 m old boy
8 hours ago
A. Hello there ma’am please do not worry about it too much. Sometimes baby does not poop for 7-10 days. Please massage baby stomach clockwise and anti-clockwise. You can also apply hing water on baby stomach. Also do some cycling leg exercises of the baby to relieve from constipation and gas. Please make the baby burp after every feed. Mother should chew saunf and ajwain after every meal.
Thanks and take care
Mohammad amin has added a new answer
Expecting Mom due this month
8 hours ago
Q. how do i claim the vochure
Mohammad amin
Guardian of a 3 yr old boy
3 hours ago
A. proper question plzz
Rashmi has added a new answer
Expecting Mom due in 4 months
3 hours ago
Q. I m 18 weeks pregnant this is my 2nd pregnancy i had first miscarriage at 35 weeks my question is when do i feel my baby’s movement
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. The baby movements are sent after completing the time of 20 weeks somewhere between the time of 20 weeks to 25 weeks you can start feeling movements of your child any time if you feel that there is a problem or you’re not feeling sufficient movements then please feel free to consult your gynaecologist regarding that
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. #asktheexperts what should I listen to in 5 weeks
Dr Ghouse
Paediatrician
1 hour ago
A. five weeks only first trimester ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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