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12 Simple and Effective Home Remedies for Bleeding Gums
Imagine this: you spit out foamy toothpaste while brushing your teeth and see a tinge of blood in it. Shocking? Most people neglect taking care of their gums when caring for their teeth. Healthy gums are the basis of oral health as they provide essential support to the teeth. Bleeding gums can often be an indicator of gum disease. But the situation can be tackled with simple and helpful home remedies so that you may flash your pearly whites uninhibitedly.
What are the Causes of Bleeding Gums?
The causes of bleeding gums are as follows:
Lack of good oral hygiene can trigger plaque formation along the gumline which may lead to gingivitis. Gingivitis can result in the swelling and bleeding of gums.
In the case of gingivitis not being treated properly or in time, the infection can further spread to the gums and jaws. This condition is called periodontitis.
Medical conditions like leukaemia and haemophilia can be an underlying reason for bleeding gums.
Sometimes, the deficiency of Vitamin C and K can also prompt the gums to bleed.
Sometimes, individuals who wear dentures are prone to bleeding gums.
Fluctuating hormones during pregnancy can be another starting point of bleeding gums.
Signs and Symptoms of Bleeding Gums
Common signs of bleeding gums may include:
Inflamed gums
Discoloured gums
Reddened gums
Gums which recede from the teeth
A persistent unpleasant taste
Constant bad breath
Loosening of teeth
Pus build-up around the teeth and gums
Blood oozing out during brushing
Sensitive teeth
Natural Remedies for Bleeding Gums
Here are some useful home remedies that may help you take care of your bleeding gums:
1. Tea Tree Oil
It has anti-inflammatory and antiseptic properties which can bring relief to bleeding gums.
What You Will Need
A teaspoon coconut oil
1-2 drops of tea tree oil
What You Have to Do
Blend tea tree oil with coconut oil.
Gently massage this solution onto your gums.
Let this remain for about 5 to 10 minutes.
Next, thoroughly rinse your mouth with water.
Do this twice every day.
2. Salt Water Rinse
It can be an effective cure for bleeding gums, as salt contains antiseptic and anti-inflammatory abilities to decrease swelling. It also battles infections that lead to bleeding gums.
What You Will Need
A teaspoon of salt
A cup of warm water
What You Have to Do
Add salt to a cup of warm water and stir well.
Rinse your mouth properly with this saline mixture three times daily.
3. Clove Oil
Clove oil has an active compound called eugenol which possesses pain-relieving and anaesthetic qualities, thus, providing comfort from the symptoms of bleeding gums.
What You Will Need
Two to three drops of clove oil
A teaspoon coconut oil
What You Have to Do
Combine coconut oil with clove oil.
Rub this mixture directly on the gums and leave it on for about 5 to 10 minutes.
Use this solution two times daily.
4. Honey
Honey, with its anti-inflammatory and antibacterial abilities, can restrict the development of plaque by destroying harmful bacteria and can play a key role in the healing process of unhealthy gums.
What You Will Need
A tablespoon of raw honey
What You Have to Do
Apply honey to your gums and massage it gently.
Do this treatment twice every day for optimal results.
5. Tea Bags
The tannic acid present in tea bags can prevent the clotting of blood by constricting bleeding vessels. Black tea bags usually work the best.
What You Will Need
A black tea bag
Hot water
What You Have to Do
Dampen the tea bag with hot water.
Place it over your gums and lightly bite down.
Hold it in place for about 5 minutes before removing it gently.
Do this at least twice a day.
6. Sage and Peppermint Oil
Peppermint or sage oil can support good oral health by keeping the mouth clean and refreshed, and discouraging the accumulation of plaque.
What You Will Need
One or two drops of sage/peppermint oil
Two or three drops of coconut oil
What You Have to Do
Blend sage or peppermint oil with coconut oil.
Add the blend to your toothpaste.
Brush your teeth twice a day.
7. Calendula Leaf and Chamomile Tea
Tea made from the leaves of chamomile and calendula can considerably improve the health of the gums and protect them from the effects of periodontitis and gingivitis. Its astringent, antiseptic and antifungal abilities can block the inflammatory responses of plaque-forming bacteria and curtail the bleeding of the gums.
What You Will Need
Chamomile and calendula tea bags
Lemon juice
What You Have to Do
Add hot water to a cup with a chamomile or a calendula tea bag.
Mix in the lemon juice.
Swish the chamomile/calendula rinse around in your mouth after brushing your teeth.
Do this twice a day.
8. Cranberry Juice
It can be a good remedy for gum problems as it is thought to have the ability to stop Streptococcus mutans bacteria from binding with the teeth and gums, thus averting plaque multiplication.
What You Will Need
A cup of cranberry juice (unsweetened)
What You Have to Do
Have a cup of cranberry juice at least once a day.
9. Oil Pulling
It can improve gum health and neutralise inflammation as it may help in getting rid of the bacteria present in the mouth that leads to plaque formation and causes the gums to bleed.
What You Will Need
A tablespoon of coconut oil
What You Have to Do
Sit upright with some oil in your mouth.
Swish the oil for about around 2 to 3 minutes in your mouth before spitting it out.
Do this once every day.
10. Turmeric
Turmeric is popular as an antimicrobial and anti-inflammatory herb. The curcumin in turmeric can abolish plaque, bacteria and any kind of inflammation.
What You Will Need
A teaspoon of turmeric powder
Half a teaspoon of salt
Half a teaspoon of mustard oil
What You Have to Do
Combine mustard oil, turmeric powder, and salt.
Apply this mix to the gums and massage gently.
Do this twice daily for good results.
11. Aloe Vera
Aloe vera has incredible healing, antibacterial and anti-inflammatory abilities which can contribute to the management of gum complications and improvement of the periodontal disorder.
What You Will Need
A teaspoon of aloe vera gel
What You Have to Do
Apply the aloe vera gel on the gums and massage lightly.
Leave it for a few minutes before rinsing your mouth clean.
Do this twice a day.
12. Baking Soda
The alkaline baking soda can discourage the generation of plaque by nullifying acidic bacterial wastes in the mouth.
What You Will Need
A teaspoon baking soda
A mug of warm water
What You Have to Do
Add baking soda to a mug of warm water and mix well.
Use this solution to cleanse your mouth after meals or at least twice a day.
You can directly apply baking soda to your gums too.
Tips for Preventing Bleeding Gums
Some preventive tips can include:
Brush your teeth twice every day, and if possible, after all your meals.
Opt for a soft/medium bristled brush for brushing your teeth.
Refrain from brushing too harshly as it can harm the tender gum tissues.
Floss daily to get rid of bacteria concealed between your teeth.
Adopt a healthy diet full of vegetables and fruits and follow healthy eating habits to ensure the well-being of gums.
FAQs
Some frequently asked questions are:
1. What Type of Toothpaste and Mouthwash is Good for Bleeding Gums?
Consider using an anti-gingivitis toothpaste which can arrest plaque generation and keep your mouth free of bacteria. You may like to use a mouthwash containing hydrogen peroxide which can promote oral health and thwart gum bleeding.
2. Why Do My Gums Bleed While Brushing?
Gingivitis or gathering of plaque underneath the gums is often responsible for gum bleeding while brushing.
3. Why Do Gums Bleed in Pregnancy?
During pregnancy, the changing hormones can impact the body in many ways. One of the likely effects can be bleeding gums as the gums tend to become more sensitive to plaque-forming bacteria.
4. Are Bleeding Gums Dangerous Should I Visit Dentist ASAP?
Most instances of bleeding gums can be handled by proper oral care and hygiene. Occasionally bleeding gums can be an indication of some severe underlying problem, like haemophilia or even cancer. In case your gums fail to heal despite a few days of trying out home remedies, it is advisable to refer to a dentist.
Looking after your gums is vital as not doing so can make you susceptible to oral health issues. Home remedies can assist you in tackling the condition of bleeding gums naturally.
Also Read:
Effective Home Remedies for Teeth Whitening
Working Home Remedies for Yellow Teeth
Home Remedies to Deal with Sensitive Teeth Read more
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Choosing Safe Furniture For Toddlers
Toddlers need a lot more gear, equipment and furniture than what they used to need during infancy. So while choosing your toddler’s furniture, make sure it is safe and does not pose any threat to your little one.
Toddlers are filled with energy and the curiosity to explore the world around them. They are brimming with new ideas and thoughts and trying to understand their environment. This is why they need a lot of space to pour out their creative ideas and enjoy fun times. At this stage, you might start needing some extra furniture for your toddler so that he can learn and enjoy more. However, what you need to focus on is if it is safe for him. Furniture can be a potential danger to the kid, especially if it has pointed edges, nails or sharp ends that may hurt him.
Things to Keep in Mind while Buying Toddler Furniture
While buying toy boxes, remember not to pick ones with heavy lids. Your little one might have the strength to open it, but may not be able to hold it if it falls back. This may cause injury and thus should be avoided.
Try not to buy any folding furniture. And if you do, ensure that the latches and locks are sturdy and durable. Also check if there are any sharp edges inside.
Make sure the bolts or screws are not loose.
See if the edges are sharp and hazardous.
Do not give them access to any climbers. It increases chances of a fall.
Near the bathroom area, make sure you put non-slippery mats. Walking out of the bathroom with wet feet is dangerous not just for your kid but for you too.
Make sure the car seat for your toddler is sturdy and placed at a safe distance.
Use safety tassels and cord stops on your windows.
Keep the house clutter free and remove any unnecessary furniture which your child could trip on.
Attach edge and corner guards to furniture to avoid him getting hurt.
Secure furniture that has a higher probability to topple such as chest drawers and bookcases.
Keep unstable furniture accessories such as table lamps and vases behind big furniture where your little one would not able to reach.
Suggested Safe Furniture for Your Child
1. Bean Bags
Active toddlers love to hop, skip and jump. You can pick bean bags for such little ones. Pick bean bags with washable covers so they can withstand spills and paints and ones which come with locking zippers preventing the little fingers from getting pinched.
2. Plastic Chairs
Go for plastic chairs instead of heavy wooden ones. Since the former is lower in weight, it is safer for your child in case it falls on him.
3. High Chairs with Harness
Go for high chairs that are sturdy and come with a harness. This allows for your child’s safety.
4. Portable Cots with Safe Mattresses
Ensure that the portable cot has a mattress that fits perfectly. Do not pick one with any footholds that will let your little one climb out. Choose one that has properly locked positions.
5. Round Tables
Go for tables that are round without any sharp edges. Your little one can put his storybooks on it and read without getting injured in any way.
So, if you have a toddler at home who is ever-exploring, make sure to keep these safety issues in mind while buying furniture. Make the necessary changes and let him run around freely. Read more
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Dear Bobby !!! You are my world ! Love ❤️
I have never imagined in my entire life I am going to enjoy motherhood so much.
Dear Bobby !
You are going to be sucha surprisebundle of joy and lovefor me, for us, our entire family.Anunfathomable feeling of love and compassion comes when I think,I am going to give you life with the grace of Lord !!!
My entire life I have never been influenced byany life event like this as it’s impacting me now.
Bobby baby ! You are nurtured with so much of love and colours of life and prayers, just praying hard to have you healthy on board :)
May we, your Mamma and Dadda be blessed soon to see your first glimpse of our healthy child, our little fairy baby ! A magical tinker bell whom we have waited for all these years to touch with your magical wand to our lives and souls!!!
Waiting for you eagerly my sweetheart ! 🧡
Love and many unsaid words to youwaiting to unravel until your arrival. Amen ! Till then meet you in my feelings and touch on Mamma’s tummy, Bobby😘
Whenever I close my eyes I see you doing small movements in my tummy, waiting more patiently and eagerly to hug and feel than your Mamma and Babba🙂
Do you know when you were so tiny like a grain, I once lost all hope of you getting into my tummy not able to see you clearly on sonography but doctor pacified me and soon I prayed and God have me an answer in the form of You.
You are like glitters to our lives and sunshine to my soul and our faith and love 💕 for each other.
No one have waited so long for you to just surpise us coming this way!
My Bobby ! I call you Bobby as you are not there but still we can feel you months ahead of your coming into our lives. Our rays of hope courage and showing stories about our lives through you, You.
Stay healthy happy and growing healthily! Mumma is still Four months short of meeting you, tchwd!
Many times Mamma says to Big Mamma about the apprehensions and expectations for being you here but then your one soft little goofy pinch in tummy makes Mamma a good shake to believe in you and life💕
My mushy-mushy baby ! My love my life !!!
Whenever you are going to come to this earth, remember Mumma is always there to take care at each and every step of your life.
Sharing this great bond of love and story for our future references, in case you feel at times Mamma is harsh on you ! :/ Just go through this and let me know how you feel.
Till then,
Take care and stay safe-
Love till eternity,
Mamma ❤️
Babba
Read more
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Don't You Think Nature Has a Role in Raising a Child?
Are you a very protective parent who says it's sunny and keeps your child indoors? Don't you expose them to wind and the rains? Then keep reading to know why it's important for children to connect with the nature.
Recently, parents tend to keep their children behind locked doors. They keep the child away from the sun, fresh air and the total nature. Be it an infant, toddler or a school-goer most of the moms engage them indoors. It's good to give them a clean atmosphere but not to deprive them of what nature has given. Some mindful questions to ask are:
One fine day when they go out in the dust, won't they catch flu as they are not immune to such conditions?
Leave the case of vitamin D. Wont the children get sunburns as they are new to the sunlight.
Will they ever adapt to the noise and pollution ?
How will they connect and conserve the nature ?
Our little ones need outdoor activities to mend with the nature. The earlier they get exposed to the atmosphere, better is their immune system.
In the study conducted by University College of Delhi it's found that 50% of the infant's in India are vitamin D deficient. The doctors have found that exposing 40% of the body parts in the sun; 30 minutes per week can keep the infants sufficient level of vitamin D.
The morning sun is not too harsh. Take your babies for a stroll in the nearby parks. Infants are attracted by the green colour; not to mention the startled eyes seeing the moving trees and leaves. We don't need pictures to teach them. Rather teach them with the colourful atmosphere.
Let the birds chirping stimulate the perception sensory. Let your babies embrace the nature. Let them explore. They will learn and live in appreciation of nature in the due course of growing up.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Theme-based Makeover Ideas for your Living Room
Keep your living space impressive by giving it a small makeover from time-to-time. By updating just a few decor elements, you can trick friends into believing that you've recently redecorated on a large scale. Stay with us as we decode some of the most remarkable living room themes for you.
Your home speaks about you and your family. If you could re-do just one part of it, what would it be? If your answer is the living room, pat yourself on the back.This is the heart of the house, after all, where many fun evenings are spent with near and dear ones. If you've been meaning to redecorate, maybe a few tips and motivating ideas will help.
Super-Stylish Living Room Theme Ideas
You don't need to spend a fortune to give a designer look to your living room unless you want to. Some change of colour, lighting, texture or something as simple as a few new cushions can transform your living space. Synchronise different elements of your decor with living room decorating ideas to put together a marvellous interior space that your family will be proud of.
1. The Vintage Theme
Pay tribute to bygone eras with rustic walls in brick brown, mustard yellow or slate grey. Have your family vote for a colour; this way, there'll be no complaints! If your purse strings aren't too tight, highlight one of the walls with faded floral wallpaper and opt for wooden flooring. Dress the windows in neat pleated curtains for a stronger vintage vibe. Distressed wooden furniture and an old style fireplace can put the final touches on your beautiful living space. If you have an old gramophone or a typewriter that your ancestors left behind, you can flaunt it as a centrepiece.
2. The serene Asian Decor
This is one of the most graceful themed living rooms. It's pretty hard to not love a Buddha statue sitting serenely on the mantle, or a streaming water fountain bubbling and live plants refreshing the air. If you want to go all-out, opt for bamboo flooring, one or two new pieces of furniture, and light-coloured walls to fit in the Asian theme. If you're on a tight budget, even just vases and a couple of prints of Asian paintings can do the job.
3. The Chic Contemporary Theme
The secret to modern living room themes it to create pleasing contrasts and simple lines. You can paint the walls in a neutral shade like off-white or light beige then use your imagination to coordinate the rest of the decor elements. Pick curtains, cushions and vases in bold accents like hot pink, candy red or tangy orange. Your children will love the peppy colours and your guests will envy your contemporary theme! You can enhance the decor with oversized ottomans and if you're feeling indulgent, with stylish track lighting.
4. The Relaxing Island Theme
Take hints from pearly sea-shell, ocean blue, palm tree green and pastel corals to paint your walls. Pick chairs and sofas with tropical prints or if you don't want to spend much, just change the cushion covers. Complement the island setting with white curtains, wood shutters and paintings of the sea. You can get beach treasures like shells and driftwood to make a serene beach statement in your living room. Your children can help by picking up these treasures the next time you take them to the beach.
5. The Luxe Theme
Give a luxurious feel to your living room by picking classy decor items. A silver dish, a crystal-accented lamp and a brass vase can turn your living space into one that looks very stylish and high-end. Luxe themes for living rooms can include glossy walls, faux leather furniture and velvet upholstery. Sheer floor-to-ceiling curtains and shutters can add to the opulent feel.
Living room decor sets the tone for your entire home. It's the place where your guests are seated and where you spend special family time. Give your living space the attention it deserves with stylish living room interior design ideas. Read more
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So here is my child's experience of surviving an open-heart surgery. Every scan report was normal, with no anomalies detected. Even my five-month scan report showed no deformities in the pregnancy, but as we reached the ninth month, my baby abruptly stopped moving in my womb. My blood pressure began to rise and I was brought to the hospital for three days. However, my blood pressure continued to rise, and we were forced to do an emergency caesarean delivery, and my baby boy was born. He had a respiratory problem soon after delivery, but the doctor couldn't determine what was causing it because his x-rays were normal, and his lungs were fully formed. My baby was then transferred to a special children's hospital, where an echocardiogram was performed. The results revealed that he had a cardiac issue and needed to be transferred to a cardiology hospital right away.
My baby was then transferred to a Cardiology and Research Hospital in Ahemdabad at midnight with a ventilator in place. I was not permitted to see my child. My husband and brother carried the baby to the hospital while I was in the hospital for cesarean delivery. It was the most challenging night I'd ever had. Within ten days, I was fully recovered and relocated to Ahmedabad to be with my baby. My baby had heart surgery when he was 19 days old, and the doctor handed him over to us after seven days of recovery. My mother, myself, and my husband worked diligently for the following 20 days in the hospital as my baby's stitches took a long time to heal. We were finally discharged and returned home after 45 days. Fortunately, the operation went off without a hitch.
But there was a time when I had given up all hope and asked my mother, "Mera Bacha thik to ho jaega na?" I used to ask my mother and husband this question every day. I used to cry for hours at a time. I used to ask God why he had to put my baby and me through this? No one could comprehend the misery my husband and I was going through. My mother and brothers were the ones who never lost hope and were my pillars of strength. And after 45 days, my kid was eventually brought home.
My baby struggled for his life and emerged victoriously. Being a first-time mother and losing your father merely four months ago requires a great deal of fortitude to overcome such challenges. However, I am fortunate to have a caring husband and family who never grumble about the hardships. Above all, my child is now in good health. I am grateful to all physicians and nurses who looked after my child so well. My family for always being there for me when I needed them, and last but not least, my husband for standing by my side like a rock and never allowing me to shatter.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Rashmi has added a new answer
Guardian of 0 children
16 mins ago
Q. #asktheexpert Dr. meri eighth month pregnancy chal rahi hai......mujhe stretch marks ho gye hai wo kaise thik honge??
Rashmi
Mom of a 9 yr 7 m old girl
4 mins ago
A. Freshman are basically a part of your skin only but still I would recommend you to start applying coconut oil mixed with Kapoor regularly which is what is going to be beneficial you can apply it as many times as in the day but specially in the night before sleeping you definitely should apply it
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
16 mins ago
Q. Doctor my baby is having nasal congestion what can i do to treat him
Dr Sameer awadhiya
Paediatrician
15 mins ago
A. Cough and Cold along with the symptom like Fever lohiss of appetite irritability could be a feature of viral infection or seasonal flu where most of the time supportive treatment is given.
along with that cough expectorant and decongestant with antiallergic medicine given.
steam inhalation can be given frequently to relieve the symptoms.
Rashmi has added a new answer
Guardian of 0 children
14 mins ago
Q. #asktheexpert how to get rid of strech marks after delivery
Rashmi
Mom of a 9 yr 7 m old girl
1 min ago
A. You can apply bio oil that is going to help us that’s one of the best things available in the market that you can apply you can apply three times in the day morning evening and in the night and hopefully with passage of time they should definitely become light for you
Dr Ghouse has added a new answer
Guardian of 0 children
14 mins ago
Q. how to get rid of strech marks after delivery
Dr Ghouse
Paediatrician
2 mins ago
A. applying bio oil. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Charul Verma has added a new answer
Guardian of 0 children
12 mins ago
Q. #asktheexpert
hello doctor. I developed gestational diabetes and taking insulin for the same. now after taking insulin my fasting sugar level is 81 to 88. and after food it is 94 to 114. although sugar level is normal my doc said amniotic fluid is high. what should be done?? I am on my 36th week.
Read moreCharul Verma
Nutritionist
8 mins ago
A. hi mom
you need to take good proteins
dals
eggs
chk
paneer
curds
soya
tofu
include any of these in each meals
stay safe and healthy
POOJA KOTHARI has added a new answer
Guardian of 0 children
11 mins ago
Q. i am in 7th month of pregnancy ...and I have a problem of stretch marks and itching on my stomach area. is there any remedy to deal with it?
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
9 mins ago
A. Bio-Oil & Pregnancy
For the past 20 years, Bio Oil has been used by pregnant women and it is safe for use in the prevention of stretch marks by maintaining supple and well-hydrated skin. This original formulation maximizes the elasticity of the skin, which reduces the chances of developing stretch marks.
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