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CBC (Complete Blood Count) Test in Pregnancy
During pregnancy, several tests are used to evaluate the health of the foetus. In this article, we'll tell you about the Complete Blood Count (CBC) test and its importance.
What Is the CBC Test?
Complete Blood Count Test (CBC) test is done in the early stages of pregnancy to determine any health issues the expecting mom may have developed. This test monitors the levels of haemoglobin and haematocrit, which determines your iron levels and checks whether you are affected by anaemia. If the levels of iron in your blood are low, you may be prescribed iron supplements. The CBC also determines the count of red blood cells, white blood cells and platelets.
Is the Complete Blood Count Test Necessary?
The CBC test is indeed necessary, as it helps to diagnose illnesses or infections in the expecting mother. As the test calculates the count of the three types of blood cells, too, a general idea about the expecting mom's health can also be obtained.
What Does This Blood Test Measure?
1. Red Blood Cells (RBCs)
The levels of red blood cells and haemoglobin can indicate her capability to carry oxygen via blood to the fetus. Low haemoglobin levels make pregnant women prone to fatigue and sickness. Iron supplements are prescribed to correct this situation.
2. White Blood Cells (WBCs)
White blood cells play an important role in the human body, especially during pregnancy. There are five types of WBCs- basophils, neutrophils, eosinophils, lymphocytes and monocytes. All of these are important parts of the immune system, which is greatly responsible for keeping the mother and the child free from any type of infection. This also finds out if the mother has any blood-related diseases, like sickle cell anaemia or leukaemia.
3. Platelets
Platelets make up the trio of the types of blood cells and are the smallest of the three types; however, their importance is huge. Platelets are responsible for clotting of the blood. If the count of platelets is too low, it means that the blood will not clot soon enough, while the number being high means that the mother is susceptible to sudden internal blood clots and haemorrhages.
4. Haemoglobin (Hb/Hgb)
Haemoglobin is the protein in your blood that holds oxygen.
5. Hematocrit (Hct)
This calculates the percentage of red blood cells in your blood.
6. Mean Corpuscular Volume (MCV)
MCV measures the average size of your red blood cells.
How to Prepare for the CBC Test
If your blood will be tested only for the complete blood count, you can eat and drink normally before the test. If it'll be used to conduct other tests, too, your doctor may ask you to fast for a specific number of hours.
How Is the CBC Test Done?
Getting the CBC test done requires just a few minutes. A nurse will insert a needle into your arm and take a blood sample. This sample will be sent to a pathology lab for testing. You can leave the clinic after giving your blood sample.
What Do the CBC Test Results Really Mean?
The test results help to detect the onset of illnesses in a pregnant woman.
If WBC count is low, you are more prone to infections. The normal range is 4,500 to 10,000 cells per microliter (cells/mcL).
If your RBCs are low in count, you may have anaemia. The normal range for men is 4.5 million to 5.9 million cells/mcL; for women, it’s 4.1 million to 5.1 million cells/mcL.
The normal range of haemoglobin for men is 14 to 17.5 grams per deciliter (gm/dL); for women, it’s 12.3 to 15.3 gm/dL.
A low score on the Hct range scale may be a sign of iron deficiency. A high score could mean you’re dehydrated. The normal range for men is between 41.5% and 50.4%. For women, the range is between 36.9% and 44.6%.
If your RBCs are bigger than normal, your MCV goes up. That could happen if you have low vitamin B12 or folate levels. If your red blood cells are smaller, you could have a type of anaemia. A normal-range MCV score is 80 to 96.
The normal range of platelets is 150,000 to 450,000 platelets/mcL.
Here are the normal CBC values from pregnancy first to third trimesters.
First Trimester
Unit
Count
HB
g/dl
11.0-14.3
RBC
10^6/ul
3.52-4.52
HCT
%
31-41
MCV
fl
81-96
MCH
pg
27-32
MCHC
g/dl
33-37
RETICS
% of RBCs
0.2-2.0
PLT
*10^3/ul
150-400
WBC
*10^3/ul
5000-13000
Differential leucocytic count:
Absolute values/ul
Percentage %
BASO
less than 110
0-1
EOSINO
less than 500
1-6
NEUTR
1800-7500
40-70
STAFF
0-5
SEGM
40-70
LYMPH
1000-3500
20-45
MONO
80-880
2-8
Second Trimester
Unit
Count
HB
g/dl
10.0-13.7
RBC
10^6/ul
3.2-4.41
HCT
%
30-38
MCV
fl
82-97
MCH
pg
27-32
MCHC
g/dl
33-37
RETICS
% of RBCs
0.2-2.0
PLT
*10^3/ul
150-400
WBC
*10^3/ul
6200-14800
Differential leucocytic count:
Absolute values/ul
Percentage %
BASO
less than 110
0-1
EOSINO
less than 600
1-6
NEUTR
2000-8000
40-70
STAFF
0-5
SEGM
40-70
LYMPH
1500-4000
20-45
MONO
80-880
2-8
Third Trimester
Unit
Count
HB
g/dl
9.8-13.7
RBC
10^6/ul
3.1-4.44
HCT
%
28-39
MCV
fl
91-99
MCH
pg
27-32
MCHC
g/dl
33-37
RETICS
% of RBCs
0.2-2.0
PLT
*10^3/ul
150-450
WBC
*10^3/ul
5000-13000
Differential leucocytic count:
Absolute values/ul
Percentage %
BASO
less than 110
0-1
EOSINO
less than 600
1-6
NEUTR
2000-8000
40-70
STAFF
0-5
SEGM
40-70
LYMPH
1500-4000
20-45
MONO
80-880
2-8
As we mentioned above, the CBC test is extremely important to gauge the overall health of the mother and detect the presence of viruses in her body. Thus, it becomes possible to safeguard the health of both the mother and the baby.
Also Read:
Blood Tests during Pregnancy
Rh Factor and Antibody Screening Read more
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Blindness in Children - Causes, Signs and Treatment
It can be argued that seeing is the most important out of our five senses, as life without sight is something that any of us would dread. Sight is something to cherish lifelong and may slip away if you do not take care.
Blindness or vision impairment has been observed in many children, as they grow older. Living without sight can be hard to adjust to, but it has to be done if the child wants to live as normally as possible. If you feel that your child is not responding as they should to light or moving objects, it could be an indication of the onset of vision impairment. So in this article, let us take a look at what blindness is, what its causes are and how it can be treated.
What is Vision Impairment?
Vision impairment covers a lot of conditions, and it does not necessarily mean that the child cannot see anything. Vision impairment may refer to complete loss of vision, or partial loss of vision (so that children are able to see to some extent but maybe not clearly) or even to colour blindness and related disorders. It can occur at any age - the onset does not have to be from a young age. In many cases, the problems last only for a short while and then vanishes, but in other cases, they may stay or even deteriorate as time passes.
There are two types of vision impairments:
1. Low Vision
Low vision means that the child can still see something, but cannot see all the things that a child of his age is supposed to be able to see. This can refer to blurriness, reduction of the field of vision or reduction of sight. Colour blindness also comes under low vision, and it means that the child will not be able to see some specific colours.
2. Blindness
In legal terms, children with blindness are not able to see at 6 m what a child with no vision problems can see at 60 m, or if the field of vision is less than 20 degrees in diameter. Compared to that, a normal person can see up to 180 degrees.
How Does Your Kid See?
The organ of sight is the eye, which consists of various parts like the retina, cornea, lens, iris and the optic nerve among many others. All of these parts have a function to carry out, and when they work in tandem with the brain to collect images by focusing light, the child can see. If any of these parts are faulty, it results in loss of vision, either complete or partial, in the child.
Causes of Childhood Blindness
There can be many causes of blindness in children, ranging from accidents to genetics. Some of these are:
In premature babies, blindness can occur because the brain was deprived of oxygen for a time. This causes the death of the brain cells that are responsible for controlling vision resulting in blindness.
If there occurs any bleeding in the brain, blindness can occur.
Vitamin A is very important for the eyes to work well, so a deficiency in that can cause loss of vision. However, this kind of vision loss is reversible.
If the optic nerve has not developed well enough in the child, blindness can occur.
Genetics can be a reason too and blindness can be passed to the child hereditarily.
Accidents in which foreign object come in contact with the eye can also cause blindness.
Congenital cataract is one of the leading causes of treatable blindness in children.
An early onset of diabetes in the child can result in conditions like diabetic retinopathy, which can cause a gradual loss of vision.
Signs and Symptoms of Blindness in Kids
It can be hard for children to explain at a young age that they cannot see properly, so looking for symptoms can help you understand if the loss of vision has occurred. Some of the symptoms are given below.
The pupils of the child may be unequal in size.
The pupils may have white colouring, rather than the black colour.
If you place an object or in go in front of the child, his eyes may not move.
Eyes crossing frequently when that did not occur earlier.
Eyes do not seem to focus on anything.
The eyes of your child bulge, or move in rhythmic, uncontrolled movements.
The child has become clumsier, with him knocking things over or bumping into stiff with increasing frequency.
Your child seems to avoid tasks that require concentration and good vision.
Your child squints and blinks too frequently.
Your child may seem to sit too close to the TV or keep a book to close to his face in order to read it.
How is the Diagnosis Done?
If you come to the conclusion that your child may be becoming visually impaired, it is important that you go visit a doctor right away. In order to stop or possibly reverse the situation, you have to get a diagnosis as quickly as possible. You need to pay a visit to the general practitioner or the paediatrician with your child so that the doctor can check the eyes of your child. He might then refer you on to a children’s eye specialist, or a paediatric ophthalmologist. The eye doctor will do more tests on your child, and try to lay a hand on what the problem is. In case the doctors say that there is nothing wrong with your child but you still cannot get rid of that nagging feeling, there is no harm in getting a second opinion.
Effect of Blindness on a Child
Blindness does not just affect the eyesight of your child- it can influence other areas of his personality, too. Some of the effects of loss of sight in children are given below.
He might have difficulty communicating, as it is difficult for him to see people waving or gesturing.
Socialising becomes difficult too, as he cannot play because of clumsiness associated with loss of vision.
He might be unable to tell the difference between day and night.
Your child might not try to move, as he cannot see the interesting objects placed in front of him.
Learning to write and read becomes difficult, too.
Treating Blindness in a Child
Loss of eyesight is common in children, so it is extremely important that you start treating it from an early stage. You need to keep a few things in mind during treatment, though.
Pay the doctor a visit if you suspect something off with the eyesight of your child, and definitely remember to go for routine check-ups.
Be sure to mention all the signs that made you feel that your child may be going blind to the doctor.
In some cases, surgery might be the answer to the problem. In many others, contact lenses or glasses might be the solution.
Nutritional deficiencies can also cause partial loss of vision, so always provide a healthy diet for your child.
Raising a Kid with Blindness
Partial blindness is not something that should concern parents too much, as the solution is glasses or laser surgery in most cases. In case the child is totally blind, then it can be harder to raise your child- the condition is usually untreatable. You should always be supportive of your child- you have to remember that your child has no problems in other areas of life or development. You just need to care for your child a little more.
Blindness is a serious problem, so you should always visit the doctor as soon as you think there is something wrong. A healthy diet, glasses and surgery can solve most problems in this area- but if your child is completely blind, you have to ensure that no other part of his life gets collateral damage due to his condition.
Also Read: Excessive Eye Blinking in Kids Read more
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6 Secret Tips to Take Care of your Lingerie
If buying lingerie every other month is your strategy to wear new underwear, it's time to save some money! Learning how to wash lingerie to keep it looking new can extend the life of your innerwear. Whether it's everyday bras and panties or expensive shapewear, they all deserve good care.
Delicate lingerie looks amazing but is unfortunately prone to damage. In fact, even regular underwear develops snags if not cared for! Maybe its time to figure out how to wash bras and underwear and preserve your delicates for longer.
How Should You Wash Lingerie?
1. Hand-Wash wherever Possible
The way you wash your lingerie should be different from the regular load you dump in the machine. Unlike tops and trousers that can withstand rough handling, innerwear needs gentle care. This means hand-washing lingerie when possible, except for silk that usually needs to be dry-cleaned. If you must use a washing machine, get a lingerie wash bag so that hooks, buttons, clasps and delicate details are kept intact.
2. Use Mild Detergent
There's no need to go crazy with detergent unless your lingerie washing care instructions say otherwise. Just try to stick to mild formulas that do the job and are gentle on the fabric. Look for washing agents that don't contain chlorine and add a fabric conditioner. Also, always use cold or tepid water for washing.
3. Always Separate Colours
Lingerie doesn't usually bleed but there's always a first time. Unless you know for a fact that a particular item doesn't bleed, separate coloured lingerie from whites and other light colours. There's no need to soak lingerie for too long unless it's very soiled or you're trying to get stains out.
4. Don't Bleach it
It may seem logical to bleach lingerie, especially whites, but don't! It'll only discolour and ruin the details. Instead, use a mild whitening agent and a stain remover. You can also use white vinegar if you're looking for a more natural solution. Mix it with tepid water and soak your lingerie for an hour or two before rinsing it.
5. Avoid Tumble-Drying
You may be pressed for time but try to stay away from tossing lingerie into the dryer. It can throw moulded bras out of shape and damage lace and embellishments. It doesn't matter if you're using a bra washing bag or any other container, tumble drying is still damaging to innerwear. What you should do is let lingerie air dry in the shade. This keeps colour intact, ensures your lingerie smells fresh, and also saves money on electricity!
6. Store Lingerie Separately
Now that you know the best way to wash and dry lingerie, also store it properly. Don't dump bras, panties and shapewear into the wardrobe along with your clothes. Have three or four compartments to divide different types of lingerie. You should also get a lingerie laundry bag to store innerwear that needs to be washed.
Following this underwear and bra washing care routine can extend the life of expensive shapewear and make your lacy briefs last longer. Sounds good? You'll also be able to wear them more often and won't have to spend big bucks on frequent purchases. Read more
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These At-Home Exercises for Weight Loss Will Take Only 20 Minutes of Your Day!
Being a busy mom, you may not have the time for a lengthy exercise routine every day. But a short 20-minute workout plan can give you what you need to stay in shape and keep healthy. After all, fitness is what every woman deserves.
A hectic life, taking care of your baby and family, and sometimes, a career to add to that combination, leaves no time for keeping fit. Sounds familiar, does it? As a mom, the odds of following an exercise routine that involves a gym or anything elaborate can seem unrealistic. Who has the time to shuffle between home, work, and a fitness centre?
That's why we show you how to stay fit, in the confines of your home, in flat 20-minutes. You heard that right! All you need to do is some high-intensity cardio workout and strength moves for a few days in a week. Follow this working mom exercise plan, and torch those calories while also staying on top of your 'mommy' duties.
Exercise for Working Moms in Flat 20-Minutes
First 5 minutes
For this 'Busy mom' workout routine, start with a 5-minute high-intensity cardio workout like jumping rope and sprint. Repeat each move once and then switch the order of the moves every time you work out. If you cannot sustain for the full 5 minutes, you can always reduce it to 3 minutes. Once you are comfortable with the 3 minutes, you can slowly increase the intensity and then do it for 5 minutes.
5 minutes
The next 5 minutes can be devoted to squats and lunges to keep the workout session moving. These exercises, performed for two and a half minutes each will strengthen your pelvic floor and back, making your core strong as well. Keep changing the direction of each move to balance things out. Yes! Keep the faith, you have 10 more minutes to go!
3 minutes
Workouts for working moms should include a few crunches on a mat. This will help in tightening your core muscles and get you into good shape. Also, you could do a one and a half minute each of side crunches by lifting your feet parallel to your body. You wouldn’t even notice when those 3 minutes pass, we promise.
Last 7 minutes
You might be tired and just about ready to give up, but don't! You need to tell yourself that the last 7 minutes will fly by quickly, plus you want to fit into that gold bodycon dress, right? To cool you off, go for a light jog around the room at a slow pace, as the last stretch of your workout. Jogging stimulates the muscles and keeps you fighting fit. It also helps to improve blood circulation. It would serve you well to listen to music while you jog to give you the energy and impetus to breeze through it.
Post-workout Detox Drinks
Now that your workout is done, it's important that you keep your energy up with some healthy snacks and drinks. But it shouldn't take longer to prepare your drink than it did to exercise, right? Here is where detox water comes to the rescue!
Detox water is essentially water infused with fruits. The combinations can differ according to your tastes. The fact that it boosts metabolism and promotes weight loss is the reason why this trend is here to stay. And who can say no to the fresh taste of fruits in water!
Was it all that hard? Congratulations, you just completed a 20-minute workout that will keep you motivated and fit before you set out to work and provide for your family. Read more
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Prenatal & Postnatal Massages – Importance & Benefits
The power of touch is beyond words. A hug from a dear friend can lift sagging spirits within seconds! Massages, hence, are without a doubt something that can bring great comfort, relaxation and peace of mind to a pregnant mother, or a mother that has just given birth to her baby. However, massages are often not as emphatically encouraged as other things like taking supplements and exercising are. In order to bridge this rift, it is important to understand the positive effects that massages bring.
Why You Need Massages
The art and technique of massaging is as old as mankind itself. In fact, even other animals engaging in activities that mimic the techniques of a common body massage. Anyone who has ever seen funny dog or cat videos on the Internet will know this. Right from the Greek, Chinese, Japanese, to the Egyptians, Mesopotamian and Indian people have known for the longest time, that the human body benefits from pressure being applied to different parts, using sometimes their bare hands, and sometimes other objects.
Today, at least 20 different massage techniques are popular and offered by most massage parlours. Here are some of the common benefits of massages:
Massages help you de-stress and relax. They can be especially potent when combined with aromatherapy, with the use of proper massage oils.
Massages can lower blood pressure. This is mainly because massages relieve stress, which is the most common cause of blood pressure problems.
Massages help taut muscles relax. This is one of their best benefits for someone who does a lot of physical work around the house or has an intensive workout regime.
Massages promote good blood flow and circulation. This is something that you will notice in time, once you start getting regular massages.
Massages boost the immune system too. The lymphatic system of the body is responsible for circulating the lymphatic fluid (which contains antibodies) from head to toe, as a means of detecting infections in time. However, the lymphatic fluid does not course through the body without some external force acting on it. Exercise and massages are two effective ways to make this happen.
Massages help you sleep better. When your mentally and physically relaxed, you will automatically sleep better.
Things You Need for Prenatal and Postnatal Massages
Before we take a look at the importance and benefits of getting massages during pregnancy as well as after childbirth, let’s first understand what you need for a good massage:
1. Good Massage Oil
This one is crucial to nail because the wrong kind of oil may not only leave you nauseous or with a headache, it can also damage your skin or leave a nasty scar. This is why a lot of women opt for organic or natural vegetable oils – they are chemical-free and often prove to be nourishing, moisturising and gentle on the skin. One such oil worth considering is Figaro Olive Oil. Olive oil has a lot of benefits, from improving hair and nail growth and texture, to moisturising the skin, and evening the skin tone of your face. So go ahead and try Figaro’s Olive Oil for your massages.
2. A Qualified and Certified Masseur/Masseuse
Massaging a pregnant lady, or a woman who has just given birth, is different from massaging a person who isn’t in those phases. Only a trained specialist who knows the nuances, as well as differences between the two, should be allowed to massage a mom.
3. Proper Massage Equipment
As your tummy grows bigger, you may not be able to do certain things like lying down on your back, turning your limbs a certain way, etc. Your masseur or masseuse should not only be aware of this, but also have enough provisions to make you comfortable – this means lots of pillows, cushions, adequate neck and back support, and alternative sitting options (in case lying down is seeming difficult, uncomfortable, or impossible).
4. A Clean Toilet and Bathroom
If you are going to a massage parlour or spa, be sure to check their toilet and bathroom before booking an appointment. You do not want your massage appointment to become an excuse to contract a urinary infection or any other germs. Not only are you at an elevated risk of infection, but some infections can also put your baby at risk! Play safe.
Importance and Benefits of Prenatal Massages
A lot of women – even those who are convinced of the benefits of massages – feel conflicted when it comes to getting massaged during pregnancy. They are afraid to do anything to the body that may put their precious little baby in danger, and understandably so. However, women can benefit from massages during pregnancy.
They can also help you get some much deserved and required peace and quiet. If you are a first-time mother, this will be a welcome experience with all the worry and anxiety gripping you.
Prenatal massages have also been found to regulate hormone levels in pregnant women. This is primarily owing to the relaxation and destressing power of massages.
As your belly grows in size, the movement may be greatly restricted. At such times, a massage can keep the blood circulation on track. This, in turn, has other secondary benefits like improved immunity, better sleep, etc.
Prenatal massages can help you tackle a lot of common pregnancy ailments like stiff neck and shoulders, swollen ankles, headaches, back pain, etc.
Prenatal massages may also help relieve heartburn in some women. However, this varies from person to person.
Many women report feeling less bloated, constipated and nauseous, as a result of prenatal massage therapy.
Finally, massages can be a great way for a couple to bond and keep their intimacy intact. This is important in light of the fact that pregnancy is a period of abstinence for many couples. Massages can be a powerful way for mothers to feel more connected to their partner, and overcome the feeling of being touch-deprived.
Importance and Benefits of Post-natal Massages
Postnatal or postpartum massages are more common than pre-natal massages. However, some moms may get too caught up in caring for their baby to realise they need to take care of themselves too! Postnatal massages are not a luxury, they are a necessity. Here are the benefits of postnatal massages:
The most obvious benefits of postpartum massages include muscle relaxation, pain relief, and decreased swelling. Other physical benefits also include improved blood circulation, fewer stretch marks, and improving muscle tone in order to tuck your tummy back in.
Postpartum massaging has also been known to stimulate breastmilk supply. They help relieve clogged milk-ducts and make breastfeeding a lot less painful.
Postpartum massages speed up recovery in case of a C-section. This is an important point in favour of postnatal massages because recuperating after a C-section is especially challenging and difficult. The faster you heal, the better you can look after your kid.
Immunity takes a hit during pregnancy. Most mothers will report having fallen ill at least a couple of times during their pregnancy. Postpartum massages can help you gain your immunity back by facilitating the circulation of the lymphatic fluid (which is responsible for carrying antibodies around the body).
Postpartum blues hit many women. Massages can help you deal with them by relaxing your body and mind and making you feel pampered.
As a parting thought, consider this: hugging for 20 seconds releases oxytocin in the body, which instantly improves your mood, calms the mind, and builds mutual trust. If 20 seconds of physical contact can do all that, can you imagine the healing power of a good body massage? Read more
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Winter Looks You Can Steal From Sonam Kapoor's Wardrobe
Every year when winter rolls in, we love the warm blankets, fuzzy socks and the woollen pyjamas but we dread that we look like Big Foot when we step out of the house. Our sleeveless kurtis, denim skirts and halter-necks get pushed to the back of our closet, and we drown under bulky jackets. But this year, it doesn’t have to be that way. Your OOTD’s can be so much more than a chunky sweater, messy hair and vampy lips. This winter, you can hate the cold but still love your winter clothes. And who better to turn to for some winter fashion inspiration than the fashionista herself, Sonam Kapoor!
TOP 5 WINTER OUTFITS WORN BY SONAM KAPOOR
We all know that ever since Sonam Kapoor made her debut in Bollywood, she has been acclaimed as the fashion diva of the film industry. Whether it was the pretty pink dress in Aisha, the royal look in Prem Ratan Dhan Payo or the chic pantsuit in Veere Di Wedding, we’ve loved all the outfits she’s sported. Every year, her outfits at the Cannes Festival take the red carpet by storm, and she is touted as a fashion trendsetter. Recently she also collaborated with her sister, Rhea Kapoor who designs most of her clothes, and started a new fashion line with her called ‘Rheson’.
Since it’s pretty evident that Sonam is the fashion icon of the millennials, it was necessary for us to find out what our fashionista wears during winter. She has never backed out from trying out new fashion trends and from starting her own, and this winter, she showed how plaids, chunky sweaters, knee-high boots and oversized blazers could be paired up to create great winter outfits.
1. Convent School Inspired Outfit
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This convent-school-inspired outfit might give you a school girl vibe, but it can be styled in various ways. Sonam wore this outfit at the Business of Fashion conference earlier this winter. With this outfit, she has taken plaid and checks to a whole new level. She has paired a cotton check pencil skirt by Escada with a matching blazer from their Escada PS19 collection. The twist in this outfit is that Sonam wears a white turtleneck sweater inside the blazer and a black overcoat on top to feel extra snug. This outfit is perfect for working moms as you could wear the blazer and turtleneck with tapered black trousers and black mules for your next important business conference, and you’ll look formal as well as chic without putting in much effort. Just accessorise your outfit with some golden or silver hoop earrings or pearls, and you’re good to go.
2. Western Meets Eastern Outfit
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Now that spring is knocking at our doors, and we can still feel the light, receding nip in the air, we are ready to go out for our Sunday picnics and barbecue parties. This is the perfect outfit for mommies to wear when they plan to go out with their little ones for a fun weekend outing. In this ensemble, Sonam has worn a beautiful floral sari dress along with a braided black belt from her own brand, Rheson. To cover herself up and to keep the outfit trendy, she has thrown on an uber cool denim jacket. Pretty cool, right! This outfit is perfect for new moms who are trying to cover up their post-delivery weight and want to dress up in something comfortable yet stylish. The flowy pastel sari dress will make you look pretty and will also cover up the pregnancy bulge!
3. The Party Perfect Outfit
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If you plan on going on a date with your spouse on Valentine’s Day or for your friend’s wedding cocktail party, this is an outfit you should definitely consider wearing. Sonam looks classy as always in a floor-length flowy, beige gown and she has paired it with a floor-length blazer to add a winter vibe to the outfit. She wore this outfit for the 14th International Film Festival in Dubai. This outfit will make you look like you’re about to attend a MET Gala, but it doesn’t take much effort to conjure up this outfit. Go for a long flowy gown of your choice and pair it with a long cashmere shrug if you don’t want to go overboard with the blazer. Don’t forget to wear a classy watch and some rhinestone studded earrings to glam it up.
4. Cowboy Inspired Outfit
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This outfit is perfect for days when you feel like dressing up a little quirky and out-of-the-box. Sonam has paired a pastel pink turtleneck with black culottes from her brand, Rheson. Even though the outfit is stylish, what inspired us is the way she has paired knee-high black boots with this attire, which is adding an extra ‘oomph’ element to this look. You could recreate this very outfit this winter, or you could customise it by wearing skinny jeans or black leggings in place of culottes and ankle-length boots if you don’t feel very adventurous.
5. Boho Inspired Outfit
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If you feel that you’re not going to be able to wear your pretty skirts as they’ll get covered with those drab jackets, don’t worry, we’ve come up with a solution. Actually, Sonam has! She has worn a beautiful, floral, violet maxi skirt by a British brand called Temperley London. But, the twist in this outfit is that she has paired it with a chunky black turtleneck which makes the outfit look incredibly chic. The statement necklace adds a little boho vibe to the outfit. This winter, you too could wear your pretty maxi skirts or wrap around skirts with a turtleneck. Don’t forget to wear a fringed necklace and pair of juttis to go all boho.
Even though it’s winter and it’s time to wear your cardigans and woollen coats, that doesn’t mean you cannot slay in style this season. These outfits inspired by Sonam Kapoor will help you level up your winter fashion. We hope you enjoy recreating these outfits!
Also Read:
Style Lessons to Learn from Sonam Kapoor
Priyanka Chopra Fashion Tips And Style Lessons for You Read more
Vandana Sharma has added a new answer
Guardian of 0 children
17 hours ago
Q. #asktheexperts hi I am at 35 th week 2 days and my baby weight is 1.880 I saw few video in that video they said baby weight would be above 2 kg is that any problem ? my baby weight is okay or not
Vandana Sharma
Nutritionist
17 hours ago
A. Hello mom every baby is different as every pregenancy as well too , so please avoid stress as it wouldnt be good to take that tension please have a healthy diet , and keep your self hydrated
Dr Bandana Joshi has added a new answer
Mom of a 3 m old child
17 hours ago
Q. can I bring 3 month old baby with me to the office.is there any physical harm with the baby
Dr Bandana Joshi
Ayurvedic Physician
16 hours ago
A. Better to avoid as they are so many people in office and you can’t ask everyone to sanitise the hands but if for particular occasion you are planning to taue the baby to office then you can plan
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
15 hours ago
Q. my mother died 9 years ago. Now I am 8 month pregnant(32 week).my due date is June 25.I am planning my delivery in hospital near to my home since this is my first pregnancy.I have only father and unmarried brother in my home.If there is emergency I don't have any female to support. Does hospitals allow male bystander during delivery. what should I do if I don't have any female support. My aunt live far from our home.
Read moreDr Priyanka Kalra
Obstetrician and Gynaecologist
6 hours ago
A. yes. males can come. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Rashmi has added a new answer
Guardian of 0 children
14 hours ago
Q. #asktheexpert hi this is Sarika here . my question is how to encourage my baby to latch because he get irritated whenever I try to latch him
Rashmi
Mom of a 9 yr 7 m old girl
14 hours ago
A. It’s very important that when you ask a question please provide us the age of the child currently I would say that if your child is unable to latch properly so whenever you’re feeding Press your breast with your hands for the feeding of the milk is better because the milk flow is going to be better and hopefully that you do the trick
Mohammad amin has added a new answer
Guardian of 0 children
3 hours ago
Q. my baby have gastric problem..
Mohammad amin
Guardian of a 2 yr 11 m old boy
3 hours ago
A. use colimex df drops
Rashmi has added a new answer
Expecting Mom due in 1 month
3 hours ago
Q. #asktheexperts red scretch marks
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. You can mix coconut oil and Kapoor together and that is what you can apply regularly want to your stretch marks is one of the best options that you can use currently other than that also I would recommend you that if you feel any kind of a burning sensation or irritation then you can have a word with your gynaecologist
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