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10 Scary Things They Didn’t Tell You About Your Postpartum Body
“Wait until you become a mother. Your entire life will change!” Knowing relatives and friends start warning us immediately after we get married. Change isn’t a foreign concept for women – our lives change dramatically when we transition into our role as a wife and daughter-in-law too. But the knowing folk is right. Moms understand that motherhood unleashes the biggest change of all – in our life, emotions, relationships, and our bodies.
During pregnancy, every new morning is a new revelation. When you have managed to put morning sickness away, at least for some time, you marvel at how much your body has changed. Your waist has swelled, your bump has grown overnight, and you can even see the shine in your skin and hair that everyone else exclaims over.
After the delivery, surely, things will bounce back to normal. When the baby is out, the bump should subside, right? Errm, there are a number of secrets about your postpartum body that society has kept for decades…lest they scare you!
If you’re an expecting mummy, let this be your preparation for what to expect postpartum. And if you’re already a mum, we promise this will be like a trip down memory lane. Plus, odd as it seems, some of these changes continue into several years after becoming a mom. Motherhood is permanent – yes, even for our bodies!
1. It will be a LONG time before you can fit into your pre-pregnancy clothes
So you didn’t put on too much weight during pregnancy? Or you figured the bump would subside after the baby comes out and hey presto, the old clothes can be back? Well, till long after the delivery, your uterus and other organs are still in disarray, which means those old clothes will have to wait.
2. That belly button will never be the same again
Remember how that belly button used to be a point of consideration when you wore a saree or a short top? Postpartum, it’s just going to be a circle with some skin over the top. In fact, this can be a great giveaway that you are a mom!
3. There will be a number of breast changes – and a particularly appealing one
Women's bodies undergo a lot of postpartum problems. One of the biggest and most noticeable of these are the changes in your breasts! As your body readies for breastfeeding, there will be many things going on there. But the fascinating part is how your breasts will be bigger than ever and they won’t sag one bit! Get yourself some hot breastfeeding bras and enjoy the feeling.
4. Your period will be back with a vengeance
It’s time to say goodbye to the blissful period of going without a period – for nine months in case you had a full-term baby! But now, the placenta has detached and left a bleeding wound behind. The bleeding may continue for up to six weeks so keep those pads handy!
5. The line above your belly button is here to stay
Know that line stretching above your belly button? This is called the linea nigra and though it will fade with time, it may never disappear completely. Some women have their stretch marks forever. It’s beautiful and a terrific reminder of the miracle you’ve created!
6. There will be clumps of hair in the shower and on the pillow
The dream of gorgeous hair that pregnancy brings you will now break. There will be hair in your rubber-band, on your shoulder, in the washbasin. It’s just one of those side effects of motherhood that you don’t particularly like…but hey, these home remedies to prevent hair loss can help you out quite a bit.
7. The tummy fat will become a perpetual problem
Unlike what you thought, your tummy will not deflate immediately after delivery. In fact, it may be years before you can get back a flat tummy! After birth, you may develop a little pooch which will stubbornly refuse to go. Trying to lose the extra weight has to be a continuing effort but don’t push it. Eat a balanced diet, exercise, and get enough rest. Also, check out these 12 magical drinks that let you drink your way to a flatter belly!
8. Your tear-glands will be in overdrive
Never been a cry-baby? Welcome to the new world! Postpartum, many women report crying sessions that they cannot seem to get over. Little things may make you cry and you will never realise you’ve been doing this too much until someone points this out to you. In fact, your baby will have quite some competition in the crying department!
9. The world will suddenly feel hotter than ever before
This has nothing to do with the season you delivered, though all the best if it’s summer! You are going to experience some terrible hot flashes because of the hormones going wild in your body. Keep yourself cool by drinking enough water and looking at the little one every now and then!
10. This is one bodily change your husband will take particular interest in
Many doctors advise staying away from intercourse for six weeks postpartum. This is mainly because your body is recovering and you may be feeling drained. But, hey, all those hormones raging in your body may also mean this becomes a difficult timeline to maintain. So, if your body permits, feel free to indulge in some intimate time with your spouse. Just make sure you discuss this with your doctor and remember that some women ovulate quite early after delivery.
Giving birth is a huge adventure for our body and a life-changing experience for our heart. While some of these changes may come across as harsh and difficult, moms know they are actually beautiful. In a way they cannot, no matter how hard they try, put into words Read more
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Interesting Information and Facts About Egyptian Pyramids for Kids
The findings of the renowned archeologist, Sir Flinders Petrie, suggest that Pyramids have originated from “mastaba” rectangular tombs. These were constructed 5000 years ago. It was Pharaoh Djoser’s tomb at Saqqara, which started as a rectangular tomb and developed as a step pyramid with underground chambers and tunnels. Thus, the base of the pyramid is rectangular and the sides triangular. The article will expand your knowledge about pyramids and fascinate you with the world of yesteryears.
What Are Egyptian Pyramids?
Egyptian Pyramids are ancient stonework structures located in Egypt. The pyramids are enormous structures that have become the identity of the country of Egypt. Travelers and conquerors have always been fascinated by the Egyptian pyramids since ancient times, till date. The pyramids are a structure with four triangular sides. It continues to wonder the archeologists, mathematicians, tourists who explore, visit, and describe the Pyramids.
Most of these Pyramids have been built as tombs for their Monarchs, generally known as Pharaohs and their consorts and family members, from ancient Egypt until its annexation by the Romans.
Who Built the Egyptian Pyramids?
The pharaohs got the pyramids built in different designated areas on the western banks of the river Nile. Different theories revolve around who built the Egyptian Pyramids. Historians and Egyptologists have for long been debating about the question of who built the pyramids. The traditional hypothesis, like that the pyramid builders were ancient aliens, slaves, and lizard people, is no longer valid.
The evidence gathered by the Egyptologists suggests that Ancient Egyptians built the pyramids. These ancient Egyptians were a big group of skilled laborers. It is believed that these workers had elite skills who were given food and accommodation. Mark Lehner, an archeologist who has excavated a city of workers in Giza, worked on a rotational basis with excellent team skills.
In 500 B.C., the Greek historian Herodotus claimed that 100,000 people built the pyramid, while modern Egyptologists believe the number of workers to be about 20,000 to 30,000.
Zahi Hawass, Director General of Giza, has been excavating the workers’ cemetery, says evidence of the workmen who built pyramids have been found. Settlement camps of workers, bakeries, artisans, hieroglyphic inscriptions, and other evidence have been found on the overseer sites. The skeletons found and examined by doctors and scholars suggest they are all Egyptians.
When and Why Were the Pyramids Built?
The Egyptologists believe that the Pyramids were built between the 27th century BCE and the 7th century BCE. The oldest pyramid, The Pyramid of Djoser, also known as the Step Pyramid, was the first pyramid built in 27th Century BCE by the Egyptian Pharaoh Djoser from the 3rd Dynasty. It is located in Saqqara, the largest archeological site in the country. Saqqara was a vast necropolis of the ancient Egyptian capital Memphis. Imhotep was a chancellor to Pharaoh Djoser, and he is known as the probable architect for Djoser’s step pyramid. Since then, Pharaohs have been building a pyramid during their rule.
Building pyramids was at its peak from the fourth through the sixth dynasties. During the New Kingdom (1550 B.C. to 1070 B.C.), Pharaohs stopped building pyramids, and instead, they began to bury, in the Valley of Kings, located about 300 miles from Giza.
The Pyramids were built as monuments and burial places for the Pharaohs. The Pharaohs were expected to become Gods in their afterlife. According to the Egyptian belief, Pharaohs, their leader, would need everyday items, accessories, food, treasure, and jewelry to succeed and sustain themselves in the afterlife. The shape of a pyramid has a broader base and a pointed peak, as this was believed to help the soul of a pharaoh move to heaven easily.
How Were the Ancient Egyptian Pyramids Constructed?
Speculations galore exist about how the pyramids were constructed. Egyptologists and archeologists have been trying to solve this mystery for several years now. The Pharaohs would generally start the construction of the pyramid as soon as they became the ruler.
The Giza pyramids were built from huge blocks of stones, weighing up to 70 tons. The stones were quarried on the Giza plateau; limestone casing was brought from Tura and granites from Aswan. The workers used copper tools like drills, chisels, and saws to cut the stones. Tomb paintings have shown how huge blocks of stones were moved over the ground on sleds and then brought up on the pyramid ramps. The pyramids would be built slowly, with one block at a time. The outer layer of the casing stone would be complete in a top-down approach, and the ramps would be dismantled as the work would get completed.
The pyramids are mysterious and examples of excellent technical knowledge of ancient Egyptians, and there is practically no record available to suggest how these massive structures were built.
What Is Inside the Pyramids of Egypt?
The pyramids have underground chambers, the King’s chamber, which is the Pharaoh’s burial chamber. These chambers would be filled with treasure, everyday items to be used by the Pharaoh in their afterlife. There are rooms near the Pharaoh’s chamber, where the family members and the servants of the Pharaoh are buried. The Pyramid complex also has other rooms that were possibly used as temples to offer prayers and larger rooms used for storage. There are multiple airshafts and ascending and descending narrow passageways leading to the outside. As the pyramids had valuable treasures buried, fake burial chambers and passages were also built to try and trick severe robbers. However, almost all of the pyramids were robbed of their treasure by 1000 B.C. Some pyramids also have carvings, paintings, and hieroglyphics by the original builders exhibiting the life of the kings and the ancient Egyptians.
How Long Did It Take for the Egyptian Pyramids to Be Built?
It took 23 years to build the Great Pyramids of Giza. The pyramids were built slowly with one block of cut stone at a time. Modern archeologists believe 20,000 to 30,000 workers were used to construct the pyramids of Giza. The existing pyramids are believed to have been built hundreds of centuries ago. Built to endure forever, it holds precisely true for the Pyramids of Giza, the remnants of the ancient kingdom of Egypt that were built 4500 years ago.
Which Egyptian Pyramid Is the Largest?
The Pyramid of Khufu, also known as the Great Pyramid, is Egypt’s largest, tallest, and biggest pyramid. It is located to the north of the city of Cairo. It is believed to have been constructed in c.2551 – 2528 BCE by Snefru’s son Khufu. It is 147 meters tall (481.4 feet) or about as long as 45 stories. The immense structure and its size make it an architectural marvel to behold. It is the only one to have remained largely intact. The Great Pyramid stands alongside the Pyramids of Khafre for Khufu’s son and Menkaure for the successor of Khafre, which are generally big solid masses of stones. It is estimated that 2.3 million blocks of cut limestones were used to build the Great Pyramid. The pyramid’s base covered more than 13 acres and rose at an angle of 51 degrees. The volume of the great pyramid of Giza is about 81 million cubic feet. The white smooth limestone casing was removed through the ages, and it lowered the pyramid’s height to the current 138.5 meters tall (454.54 feet). Hence, what is seen today is the underlying core structure of the pyramid.
How Big and Tall Are the Egyptian Pyramids?
The Egyptian Pyramids are immense structures that could go over 100 meters. However, all Egyptian pyramids have different dimensions. Each side of the pyramid is above 5 acres, totaling more than 13 acres of space. The largest Egyptian pyramid, the Pyramid of Khufu, is 147 meters tall, half the height of the Eiffel Tower. It is taller than Big Ben in London and The Statue of Liberty in the United States of America.
The Great Pyramid is estimated to be very heavy, weighing about 5,750,000 tonnes. It weighs about 16 times the Empire State building in The United States. The smallest pyramid of Egypt is 65 meters tall, which is still taller than the leaning tower of Pisa, with a volume of 235,183 cubic meters.
How Many Pyramids Are There in Egypt?
It is estimated that there are between 118 to 138 Egyptian pyramids so far known to Egyptologists. With time, more discoveries are being made about pyramids across Egypt.
Other Important Facts and Information About the Egyptian Pyramids
The Egyptian pyramids are structures of genuine wonder, fascinating kids and adults alike. So, regardless of whether you are a child or an adult, these additional facts are sure to intrigue you:
The Great Pyramid located in Giza was the tallest man-made structure for more than 3800 years
The Great Pyramid of Giza is the largest and the oldest of the three pyramids found in Giza Necropolis.
The Great Pyramid of Giza is one of the oldest Seven Wonders of the World
The three Pyramids of Giza are aligned with the Orion Constellation
The Sphinx is believed to be the protector of the Giza Pyramids. It has the head of a Pharaoh and the body of the lion.
The temperature inside the pyramid remains constant at 20°C, i.e., the earth temperature.
All Egyptian Pyramids are located towards the west bank of the river Nile. The ancient Egyptians associated the western side as the land of the dead.
In 1933, Howard Carter rediscovered the tomb of Tutankhamun in the Valley of Kings. A funerary mask of Tutankhamun made of solid gold was found in this tomb.
Tutankhamun was a Pharaoh between 1332 BC and 1323 BC.
The tomb of Tutankhamun was raided twice before it was rediscovered.
Many of the Royal Tombs were targeted and robbed by Tomb robbers
Egyptian pyramids contain passages and multiple chambers inside.
Mummification was used to preserve the bodies placed in the tombs.
Ancient Egyptians believed in an afterlife, and they would bury the dead with goods like everyday items even jewelry that could be useful.
The pyramids were initially covered with polished limestones.
The Great Pyramid of Giza has a length of 756 feet in its base.
The last pyramid built was the Pyramid of Ahmose.
The base of the pyramid is always a perfect square.
The dry and hot desert climate was considered useful in preserving the Pharaohs' bodies and belongings.
Jean-Pierre Houdin, the French architect, estimates that it would cost $5 billion to build a pyramid today and would take five years along with 2000 workers to construct it.
The first thing that pops up in mind when you think of a pyramid is the Pyramids of Egypt. The Egyptians built the pyramids for religious purposes. Egyptians were one of the first civilizations to have believed in the afterlife. The information provided here gives kids insights and facts about ancient Egyptian pyramids, the wonder monument of the world.
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15 Amazing and Simple Paper Crafts for Kids
Everyone these days is obsessed with technology, be it phones, computers or televisions. Children learn by observing what people in their environment do, so it should come as no surprise when children start to develop the habit of looking to the same for entertainment. If you are looking for a more creative form of entertainment for your children, then paper crafts can be super fun!
Easy Paper Craft Ideas for Children
Here we have a great selection of simple paper craft ideas for kids:
1. Paper Lanterns
This festive creation is sure to be fun around Diwali.
What You Will Need
2 sheets of coloured papers
Scissors
Pencils
Rulers
Stapler
How to Do
Take one sheet and cut two long strips lengthwise. Keep them aside.
Take the other sheet of paper and fold lengthwise.
Take the ruler and pencil and start to draw guide marks breadthwise from the folded part.
Start cutting based on the guide marks and ensure that you do not cut all the way through.
Unfold the paper and then roll it, still lengthwise. Staple the ends together.
Take the first paper, roll it up and slide it into the centre of the other paper. Staple it into place.
Use the two strips of paper that you cut out in the beginning to decorate the lamp.
2. Stained Paper Kites
A bit of prep involved for this but your kids will love decorating them.
What You Need
Black construction paper
Different coloured tissues
Clear contact paper
Ribbons or yarn
Scraps of colourful construction paper
How to Do
Start with the construction paper by cutting out a kite shape with a one-inch frame.
Keep a piece of clear contact paper on a table, sticky side up and tape it there.
Place the kite frame on the contact paper and begin decorating it using the different coloured papers.
When the kids are happy with their designs, take another piece of clear contact paper and carefully place it over the kite.
Cut out the kite shape.
Staple a piece of ribbon to the end of the kite to make the tail.
3. Cardboard Menagerie
If your little ones love animals, they will really enjoy making this cardboard menagerie!
What You Need
Cardboard
Craft paint
Paintbrushes
Pipe cleaners
White glue
How to Do
Take the cardboard and draw the animal shapes and cut them out.
Cut out the tusks and tails from the pipe cleaners.
Cut slits in the animals to insert the tusks and tails wherever required.
Paint the animals and tails accordingly and let it set aside until it is dry.
When dry, assemble the animals.
4. Paper Caterpillar
This caterpillar will have your kids competing for who can make the longest one.
What You Need
Two or three construction papers of different colours.
Scissors
Glue
Black marker
Wiggly eyes
How to Do
Cut paper into fifteen one inch wide and ten inches long strips.
Cut out a bigger strip for the head and small strips for the antennae.
Make a ring out of one of the strips of paper. Glue the ends together.
Take another strip and take it through the previous ring. Form the second ring the same way and continue until kids are happy with the length.
Add the head.
Take antennae strips and fold small bits at the ends of antennae. Glue onto the head.
Stick the eyes on. Draw a mouth.
5. Page Corner Bookmarks
For the bookworms, this one is not only simple and fun to make, but also useful.
What You Need
Envelopes
Decorating materials
How to Do
Cut out one of the corners of the envelope in a triangular shape.
Decorate it as you please.
6. Paper Mosaic Place Mats
Who said the children’s art should only be displayed on walls?
What You Need
A large piece of thin cardboard
Pencils and erasers
Coloured paper
Glue
How to Do
Take the cardboard and sketch out a design.
Cut the coloured paper into smaller pieces and use them to colour in the design, using glue to stick them on.
Laminate.
7. Elegant Paper Fans
This is a great paper craft for kids with folding paper.
What You Need
12 by 12-inch cardstock paper
Ribbon
How to Do
Trim the paper to eight by twelve inches.
Fold the paper accordion style.
Gather at the bottom edge and make a hole through all the folds. Put a ribbon through it.
8. Paper Heart Wreath
This paper art for kids will look great on any wall or door.
What You Need
Strips of craft paper
Craft glue
Ribbon
Scissors
How to Do
Cut the craft paper into strips and then fold them in half.
Fold strips into hearts and glue together.
Once all hearts are made, glue to each other.
Place one end of the ribbon between two hearts and glue it in place. Take the other side and do the same after two hearts.
9. Paper Roll Owls
These make cute decorations for the kid’s room.
What You Need
Toilet paper rolls
Scissors
Pencils
White and black foam pieces
Craft paper
Glue
How to Do
Make a semi-circle at the top of the paper roll and cut it out.
Use the cutout piece as a template to draw the semi-circle on the opposite side and cut that out. These will be the wings.
Cover the outside of the paper roll with glue and roll it onto the craft paper. Trim the paper accordingly.
Cover one side of each semi-circle with glue. Place it on craft paper. Trim accordingly.
Cut the white and black foam into eyes and yellow craft paper into beaks.
Stick everything onto the main body.
10. Paper Bunny Hat
This is an easy paper cutting art for kids.
What You Need
Paper plates
Paint
How to Make
Fold the plate in half
After this, cut a hole for the head make sure to leave some of the plate uncut around the head opening.
Shape the bunny ears from the centre part of the plate.
Paint the ears how you choose.
11. Autumn Leaf Crown
This will make your kids feel like autumn royalty.
What You Need
Fresh leaves
Brown paper bag
Glue
Scissors
How to Do
Cut the paper bag to fit your child’s head.
Gather some freshly fallen leaves in different shapes and sizes and stick them onto the hat.
12. Super Hero Cuffs
There is a hero in every child. Bring them out with these nifty superhero cuffs.
What You Need
Toilet paper rolls
Metallic paint
Scissors
Glitter
Glue
How to Do
Paint the toilet paper rolls.
If your children like glitter, now are the time to sprinkle it on.
When dry, cut a slit on one side and round the corners.
Add some stickers and shapes.
13. Paper Fish Ceiling Décor
If your children love to fish, this is a great one for decorating the ceiling.
What You Need
Coloured construction paper
Stapler
Scissors
Glue
Hole punch
Googly eyes
String
How to Do
Take two sheets of the same colour.
Fold each of the sheets in the accordion style.
Line the papers up by placing the last accordion fold of one sheet against the first of the second.
Gather together both the sheets in the accordion fold and staple them together in the centre.
Start fanning out the folds until you have the form and then glue the ends together.
Cut a triangle for the tail and stick it onto the fish. Stick the googly eyes on each side of the head.
String it by making a hole with the punch.
14. Paper Roll Race Cars
This will be a lot of fun for little car enthusiasts.
What You Need
Toilet paper rolls
Cardboard sheet
Paints
Scissors
Glue
Milton clamps
How to Do
Paint the paper rolls.
Draw the wheels and steering wheel onto the cardboard, cut them out and paint them.
Cut a “U” shape into the centre of the roll and carefully peel the flap back to make the back of the seat.
Glue the steering wheel in place.
Make holes for the wheels to be fixed onto using the scissors.
Fix wheels on with Milton clamps.
Allow kids to decorate them as they please.
15. Newspaper Swirl Frame
Newspaper craft for kids is fun and a good way to use up old papers.
What You Need
Newspapers
Glue stick
Scissors
Toothpick
Cereal box
Tape
Glue
How to Do
Cut the frame from a cereal box, taping all but one side together.
Cut into strips across the paper.
Take the toothpick and roll the paper along, starting from the corner.
Add glue to secure.
Flatten the roll.
Curl paper again and glue.
Continue until you have enough to cover the frame making them different sizes.
Glue onto the frame.
Not only do paper crafts keep your children occupied and away from all types of screens, but it also helps them develop more creative skills and is a great opportunity for you to bond with your children.
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Dr Priyanka Kalra has added a new answer
Expecting Mom due in 4 months
11 hours ago
Q. mam i am 21 week continuing in my pregnancy but my baby not moving as much
Dr Priyanka Kalra
Obstetrician and Gynaecologist
11 hours ago
A. pl do ultrasound. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Dr Ghouse has added a new answer
Mom of a Newborn child
11 hours ago
Q. #asktheexperts what is muconium staining?
Dr Ghouse
Paediatrician
10 hours ago
A. due to feetal distance that will be mcconium passing in the uterine cavity itself. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
10 hours ago
Q. #asktheexperts What should I buy for my baby however I'm just expecting in 2 month
Dr Ghouse
Paediatrician
10 hours ago
A. you can get information regarding essentials of the new ones watch any YouTube channel. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 5 months
9 hours ago
Q. I got faint line all my pregnancy test and I missed my periods for 10 days but USG and TVs test confirm there is no pregnancy is there any chance that it is very early stage that's why it is not visible???? or TVs test is the last thing that can tell that really there is no pregnancy
Read moreRashmi
Mom of a 9 yr 7 m old girl
9 hours ago
A. I think it would be advisable for you to get an ultrasound done with your doctor that’s going to give you a clarity because if there is a pregnancy it would be visible at least at least that sack is visible if it’s a regular pregnancy so it would be advisable to have a test with your doctor
Dr. Minal Acharya has added a new answer
Guardian of 0 children
5 hours ago
Q. mere twins baby girl and boyhai one month 8 days old kya mai ghutti de sakte hun ya gripe water de sakte hun aur kab se start kar sakte hun
Dr. Minal Acharya
Nutritionist
5 hours ago
A. dear Mum, you should not give any sort of gripe water or ghutti to your baby. these are unhealthy and dangerous and can cause infection to your baby. so, these should be completely avoided.
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
5 hours ago
Q. I am currently 32 week pregnant.I recently had growth scan.mu baby is in cephalic presentation. Does this change as I approach my due date. Also my EDD is July 25 and EDC is July 2. what is my expected due date. Also what is EDC?
Dr Vandan H Kumar
Paediatrician
5 hours ago
A. edc is expected date of delivery only.
that is 40 weeks
You will get more information for your query with your family doctor. You may meet your dr in person for proper guidance .
It is important to remain in contact with your doctor.
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