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8 Scholarship Exams for Class 1, 2 and 3
Competitions and exams provide kids with an opportunity to earn scholarships and rewards. Participating in scholarship exams during the school days would provide a student with outstanding monetary supports. This can also boost the confidence of kids and could help in improving their CV when they try to apply for established colleges and universities and even for their first jobs. Too many good reasons to make your child participate in these exams, right? If your child is in primary school, worry not! Here are 8 scholarship exams for kids who are in class 1, 2, or 3.
Scholarship Exams for Primary School Students
Education is meant for all, but unfortunately, a considerable segment of students in the society fail to access quality education. One of the best ways to provide quality education for students who come under the underprivileged section is through scholarships programs. Competitions and contests are an excellent opportunity for kids to bring out their brain and talents. There are many programs starting from scholarship exams for class 1.
1. BrainX National Maths Contest
This competition is famous as it is designed for creative testing and specialised ground in mathematics. This is conducted to encourage maths among students.
Eligibility: This exam is open to all school students from class 1 to class 5.
Subjects Included: Mathematics
Types of Questions: The problems are mostly designed to check critical thinking, judgement, and application of maths. The test promotes three major aspects here:
Knowledge of skills as per age and class. For example basic arithmetic problems for like addition, multiplication, number system, etc. A child must be able to answer these direct problems correctly.
Application in real life situations, i.e., a child must be able to recognise where to add and subtract in real life.
Reasoning and judgement to test whether a child can take real-life decisions using his math skills.
Medium of Examination: English
Conducting Body: it is conducted by logic roots.
How to Apply: This scholarship exam is conducted annually. Schools can also register.
Registration Fee: INR 100
2. The Velammal Science Talent Search Exam
This scholarship test is conducted to discover the students with the right potential to study and help them pursue their studies with excellent cash awards. The total prize of this scholarship is about Rs 4 lakhs which are separated across 6 different levels.
Eligibility: Any student from class 1 to class 12 studying in Tamil Nadu or Pondicherry can apply.
Subjects Included: Mathematics and science
Types of Questions: The questions asked in this exam are mostly based on the basic maths and science syllabuses followed in the schools.
Medium of Examination: English
Conducting Body: The Velammal Educational Trust of Tamil Nadu conducts this scholarship program.
How to Apply: You can apply either through the school or you can register online. The registrations start every year in September and end by October.
Registration Fee: INR 50
3. MaRRS International Spelling Bee Contest
This spelling bee competition is one of the largest scholarship programs for students in Asia. This program is very reputed among schools all across Asia. This contest starts with a preliminary round at the inter-school level. Students move to the next round after qualifying each round and finally compete at an international level held every year.
Eligibility: This competition is open to school students from class 1 to 12.
Subjects Included: English language.
Types of Questions: The questions asked focus on the English language.
Medium of Examination: English
Conducting Body: The spelling bee is conducted by MaRRS intellectual services private limited.
How to Apply: You can register either through the school or directly on the official website.
Registration Fee: The registration fees are based on the level of the exam. For the school level, it is Rs 200. For international level, it is Rs 7000 and Rs 10190 for orientation.
4. National Science Olympiad
This is an annual Olympiad that gives a huge platform to encourage young geniuses and give them an opportunity to win prestigious scholarships and awards.
Eligibility: For its math scholarship, students from grade 1 can apply.
Subjects Included: Logical reasoning and science.
Types of Questions: The questions asked are of objective types with no negative marking for wrong answers.
Medium of Examination: English
Conducting Body: It is conducted by Science Olympiad Foundation(SOF).
How to Apply: You can register only from schools. Direct/ individual applications are not considered.
Registration Fee: INR 120
5. International Math Olympiad
This competition is to encourage mathematical ability in children. This will help young mathematicians develop their interest in the subject.
Eligibility: Students from grade 1 to 12 are allowed to participate.
Subjects Included: Logical reasoning, Mathematical reasoning, and everyday mathematics.
Types of Questions: The questions are asked in the objective format. No negative markings for wrong answers.
Medium of Examination: English
Conducting Body: it is conducted by Science Foundation Olympiad (SFO).
How to Apply: You should register through your schools. No individual applications will be considered.
Registration Fee: INR 120
6. Maths Talent Search Examination (MTSE)
This competition checks a child's mathematical skill and mental ability. This scholarship exam is for students from class 3 to 11. It helps the students to understand and have an experience of national and international exams they will face further in life.
Eligibility: Students from grade 3 to 11 can take part in this competition.
Subjects Included: Mathematics
Types of Questions: they are objective type questions. Each question has four alternatives.
Medium of Examination: English
Conducting Body: The exam is conducted by the Indian Institute for Studies in Mathematics (IISMA)
How to Apply: You can register for this exam online.
Registration Fee: INR 250
7. Geogenius
This scholarship exam is for students from class 2 to 10 and tests the geographical knowledge of the students. This is an Indian Geography Olympiad. This test helps cultivate reasoning ability in students and develops their problem-solving skills.
Eligibility: Any student from class 2 to class 10 can apply.
Subjects Included: Geography
Types of Questions: The questions asked are based on political, physical, and cultural geography. Also, the questions are multiple choice questions.
Medium of Examination: English
Conducting Body: Geogenius organises this Olympiad.
How to Apply: You can register through school.
Registration Fee: INR 140
8. International General Knowledge Olympiad
This exam will help promote general awareness in children. This also helps students to stay updated about current affairs of India and other countries and major parts of the world.
Eligibility: This contest is open to all students from class 1 to class 10.
Subjects Included: Basic general knowledge
Types of Questions: The competitions consist of objective type questions.
Medium of Examination: English
Conducting Body: It is conducted by Science Olympiad Foundation.
How to Apply: You can register through schools. Individual applications are not allowed.
Registration Fee: INR 125
Most of the scholarships tests are conducted to test basic skills and aptitude of children. Primary school students taking part in these scholarship exams are expected to have good application-level knowledge of basic arithmetic functions like addition and multiplication and basic sciences. You can prepare your kid by helping him master these skills. Also, make him work on his speed. This is an excellent opportunity to help your child develop knowledge and experience the thrill of competition.
Disclaimer: This article is only a guideline that gives parents information about the scholarships available for primary school students in India. The information provided here is subject to change at any time based on the discretion of the bodies that govern the scholarships. We suggest parents to kindly do a thorough research before deciding to opt for any of these scholarships.
Also Read: How To Help Your Kids With Exam Fear? Read more
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Lactation Cookies - Benefits and Recipes
Breastfeeding is strongly recommended for the first six months. Breastfeeding ensures that a newborn gets all the necessary nutrients and antibodies in the first few months of his birth. The more you nurse your baby, the more the milk is produced. However, the quantity of milk produced varies and often it may not be enough for a full feeding. Hence, one of the most popular methods used by new mothers to increase their milk supply is the consumption of lactation cookies.
What Are Lactation Cookies?
Lactation cookies are snacks which are made using galactagogues or foods that are believed to improve breast milk production. They have been used for a while, but have gained popularity over the past few years. Many mothers have seen an increase in their milk supply after eating these cookies, but this is mostly anecdotal evidence. There is little scientific research backing lactation cookies increase breast milk supply. In fact, doctors are concerned that women who feel they are not making enough milk might just eat lactation cookies instead of seeking medical help. Placebo effect aside, these cookies are quite healthy and do provide a vast variety of nutritional benefits required by nursing mothers.
What Are the Galactagogues (Milk Boosting ingredients) Found in Lactation Cookies?
As already mentioned, galactagogues are milk boosting ingredients, but there is no clear proof that they work as advertised. However, the galactagogues in lactation cookies are generally quite beneficial to health.
1. Oats
Oats are nutritious foods that offer high amounts of healthy carbohydrates, proteins, fibre, vitamins and so on. Compounds like saponins, which stimulate the immune system and raise prolactin levels in the body, are said to boost milk synthesis. Their carb and fibre content regulates sugar absorption in the body, preventing blood sugar spikes.
2. Fenugreek
Fenugreek seeds, also known as 'methi dana', are a common part of Indian cuisine. They are packed with healthy phytoestrogens, which buffer the oestrogen in your body. This, in turn, controls prolactin, and thereby milk production. It is also thought to increase perspiration, which activates the letdown reflex leading to release of milk.
3. Flaxseed
Flaxseeds are rich in healthy fats, such as the omega-3 and omega-6 fatty acids. These nutrients improve cardiovascular health and the immune system. They are also known to boost the synthesis of breast milk. Flaxseeds also contain fibre, vitamin B, vitamin E, potassium, and calcium, which makes them an important part of a balanced diet.
4. Brewer’s Yeast
Brewer’s yeast is used in various foods like bread, dosa, cakes, and so on. It is rich in vitamin B-complex, which helps increase the milk production as they are crucial in cellular metabolism. Yeast is also packed with protein and micronutrients like selenium and chromium. However, consumption of yeast may result in digestive problems like diarrhoea or gas. If you or your baby are sensitive or allergic to yeast, please avoid this ingredient.
Benefits of Lactation Cookies
Aside from boosting breast milk production, here are a few important benefits of lactation cookies for nursing mothers:
1. Improves Health
The ingredients in lactation cookies are rich in proteins, complex carbohydrates, vitamins, minerals, phytohormones, antioxidants and a host of other powerful nutrients required by the body for the efficient functioning of metabolic processes. For instance, the iron content in flaxseed and oats is essential in preventing anaemia, a common condition in new mothers, by maintaining blood production rates.
2. Controls Constipation
Oats are filled with large amounts of dietary fibre or roughage (especially in the form of beta-glucans). This eases the postpartum difficulty of bowel movements and constipation. This can also help in reducing some of your pregnancy weight.
3. Helps with Postpartum Depression
As per some research, the combination of nutrients found in flaxseed and brewer’s yeast can help combat postpartum depression, better known as the baby blues. In any case, the small amounts of sugar in lactation cookies can certainly improve your mood.
4. Completely Harmless
Lactation cookies are not harmful in any way, because their ingredients are totally natural. A few minor complications might be a gas problem from the oatmeal or an increase in weight if you eat too many cookies. Furthermore, fenugreek is sometimes not recommended for nursing women with health conditions, but the amount present in lactation cookies is too small to cause any serious problems.
5. Nutritious Snacks
Lactation cookies are tasty as well as healthy. As you can make them at home by yourself, you can control the tastes, textures, and flavours to suit your preference. They serve as excellent snacks you can munch on if you’re feeling hungry. Avoiding processed foods in favour of homemade cookies is actually quite beneficial.
Healthy Homemade Lactation Cookies Recipes
Below is a list of healthy and delicious lactation cookie recipes you can make at home.
1. Biscuit Bites
These delicious chocolate chip lactation cookies require simple ingredients and take less than ten minutes of preparation time.
What You Will Need
Two tbsp peanut butter
Two tbsp honey
Two tbsp powdered flaxseed
Half cup grated coconut
One cup rolled oats
One tsp Brewer’s Yeast
One tbsp fenugreek powder
Few drops Vanilla essence
Two tbsp chocolate chips
How To Prepare
Mix yeast, chocolate chips, flaxseed, coconut, fenugreek and oatmeal together in a blender.
Then add honey, vanilla essence, and peanut butter and continue blending until smooth.
Refrigerate the mixture for around an hour.
Take it out and roll it into small discs.
The cookies are ready to eat.
As these cookies include honey, it is best to consult with your healthcare provider before taking these, as honey is not recommended for babies under 1 years of age. Although you are not directly giving it to the baby, it still finds its way, so be careful.
2. No Sugar Cookies
These nutritious cookies are sugar-free and contain a variety of healthy ingredients.
What You Will Need
Two tbsp Brewer’s Yeast
One banana
One whisked egg
Two tbsp coconut oil
Pinch of baking soda
Two cups rolled oats
Three tbsp crushed nuts of your choice
Two tbsp fenugreek powder
One tsp baking powder
Pinch of cinnamon
Salt to taste
How To Prepare
Mix oats, baking soda, fenugreek, cinnamon, baking powder, yeast, salt, and nuts together in a bowl.
Blend together banana, eggs, and coconut oil until you get a smooth texture.
Mix the dry and wet ingredients with your hands.
Pour around two tbsp worth of the mixture onto a wax paper or cookie sheet and press to form a small disc.
Bake in a preheated oven for around fifteen minutes, and let them cool before eating.
3. Raisin Berry Cookies
These yummy no-bake lactation cookies are packed with berries and raisins, giving them a tropical flavour.
What You Will Need
Few drops of vanilla essence
Two tbsp cocoa powder
Four tbsp organic coconut oil
Half cup milk
Three cups oatmeal
Four tbsp peanut butter
One tsp flaxseed
Half cup assorted raisins and berries
Half tsp fenugreek powder
One cup sweetener, preferably cane sugar
Half tsp salt
How To Prepare
Mix milk, coconut oil, sugar, and cocoa together and allow the mixture to cook in a saucepan for a minute.
Add the remaining ingredients and mix well until you get a thick paste.
Pour small blobs of the mixture onto cookie paper, press into a disc and allow them to set.
4. Pumpkin Cookies
These spicy pumpkin lactation cookies are a delicious treat.
What You Will Need
Two cups cane sugar
One cup oatmeal
Two cups flour
One tsp baking soda
Four tbsp Brewer’s Yeast
One tbsp pumpkin spice
Half cup butter
Pinch of salt
Half teaspoon fenugreek powder
One tsp vanilla essence
One cup pureed pumpkin
One egg
Two tbsp powdered flaxseed
How To Prepare
Blend the cane sugar, oatmeal, flour, baking soda, yeast, pumpkin spice, salt, fenugreek powder and flaxseed together.
In a separate vessel, mix together vanilla essence, pureed pumpkin, egg, and butter.
Mix the wet ingredients slowly with the dry ingredients and mix until you get a consistent dough.
Spoon out small parts of the dough onto a wax paper and press into a disc.
Bake them in a preheated oven for around fifteen minutes.
5. Eggless Cookies
These eggless lactation cookies are ideal for vegans and vegetarians who want to avoid animal products.
What You Will Need
Half cup organic coconut oil
Two tbsp chia seeds
Two tbsp Brewer’s Yeast
Half cup almond butter
Half cup cane sugar
Two tbsp honey
One tsp vanilla essence
Pinch of salt
Two tbsp chocolate chips
Four tbsp flour
One tsp powdered fenugreek
How To Prepare
Take flour, sugar, salt, flaxseed, fenugreek, salt, and chocolate chips in a bowl and blend.
Mix the coconut oil, almond butter, vanilla extract, and honey in a different bowl.
Combine the two bowls together until you are left with a smooth clay-like batter.
Make small discs with this batter on a wax paper.
Bake in a preheated oven for around ten minutes.
This recipe also includes honey. Talk to your healthcare provider before eating these cookies. However, the best option would be to replace honey with some other sweetening agent.
FAQs
Here are some important questions that are frequently asked about lactation cookies.
1. How Long Does it Take for Lactation Cookies to Work?
Most nursing mothers can tell if there is a difference in milk production within the first two or three days. Ideally, you should give it up to a week to be totally sure.
2. Where to Store Baked Lactation Biscuits?
Simply place all your lactation biscuits in a sealed container or a ziplock bag. Then you can store them for around a week or so before they become inedible. If you baked too many, you can freeze the remaining, where they will stay fresh for at least a few months.
3. How Many Lactation Cookies Should I Eat?
This depends on you. Most women eat one or two cookies a day.
4. Are Breastfeeding Biscuits Safe for My Child to Eat?
Yes, breastfeeding cookies are entirely safe for older children. However, please make sure that your older child brushes and flosses his teeth twice a day to flush any food particles out.
5. Is There Actual Breastmilk in These Cookies?
No. They are called so because they contain foods which improve breast milk production.
6. Is it Possible to Make Dairy-Free Lactation Cookies?
It is certainly possible. Replace any dairy products with an effective substitute, for instance, milk can be replaced by coconut milk, butter with almond butter and so on.
If you are facing problems in breast milk production, there could be several reasons, ranging from inadequate latching to lack of proper feeding schedule. If you are facing any problem in breastfeeding your baby, ask your doctor for advice. If your doctor suspects you might be facing any complications, he will refer you to lactation consultants who are trained to handle this problem with ease and empathy.
Also Read: Reasons for a Low Breast Milk Supply and How to Fix It? Read more
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Being a Mother - The Feelings of a Mother for Her First Child
Being a mother is the most unexplainable emotion in the world. I was thinking what to write down about the joy of being a mother. However, I could not gather words together to pen down my love for my son. I had a C-section delivery and it was really painful. The pain was not of the stitches but of the fact that I could not hold him or hug him on the first day of his arrival and was unable to shower my love on him.
I can not forget his cute little face. I was wondering, "Is he the same little boy who was inside me a few minutes ago?" I just could not believe that I became a mother now. From being a free, independent wife to a responsible and a caring mother - I felt so much compete. Yes, my dear Raunak completed me. I had heard that a woman is complete when she gives birth to a child but never understood its meaning, only after I gave birth to the star of my life, did I understand that. I love my son.
As the days passed, I became very possessive of him and even after 4 years, I still am. I never got any "me time" and if ever by chance I get it, I start missing my child.
He is my life, my smile, my joy, my sorrow, my everything. He gave me the strength I never knew I had, he made me realise about my fears. People say that in India, a lady gives her "tan mann dhann" to her husband, but I say that a lady gives it to her kids as well.
Taking care of my child keeps me so much occupied. Cooking healthy food for him, taking care of his cleanliness and health, buying clothes and toys for him takes my contentment to a level beyond. Teaching my little one 'Johny Johny' or numbers gives meaning to my life and meaning even to my own studies. I was always the topper of my school but could not get a chance to pursue my dreams and career. But when I hold my cutie's fingers and make him write, I feel as if I have topped again. Last month he was the scholar of the month of his class and even won in a dance competition. The ecstasy of seeing him grow and achieve is something that hundreds of branded dresses or makeup won't be able to give me.
It is not just the child who works hard, it is even the mother who works hard with him. And I am a proud mom that I do everything to let my child be successful and a good human being in his future. And that is what is BEING a MOM is for me.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Considering Working From Home? - Know the Pros and Cons
Sitting back in your pyjamas, sipping coffee and tucked inside your favourite blanket, you’ve all heard about the collective benefits of working from home. But did you know there are cons as well? Let’s see a few working from home advantages and disadvantages in this article.
What Are The Benefits of Working from Home?
Let’s take a look at the following ten reasons on why working from home can be beneficial to you:
1. You Can Style Your Workspace Anyway
You don’t necessarily have to fill your living area with a huge desk, rolling chair and a monitor to make it feel like an office. You can make any space suitable for your working needs!
2. Your Office Can be Anywhere Outside
When they say work from home, you don’t need to be under house arrest. You can go out and work from any location – like a café with wi-fi service (which are around everywhere these days) while travelling or even on a bench in a beautiful park.
3. You Can Save Money
Not only will your commuting costs go away, but you also do not need to invest in formal work wear like polished shoes or a suit anymore. You can also save money on food at home; you can whip up your lunch and coffee.
4. You’ll Learn to be Independent
Since you’ll be on your own without the tech people right across the hall or a support team downstairs, you can get the opportunity to learn more and look for your answers when you get stuck somewhere. Also, working remotely also can help you develop some skills like writing more concise emails or being more sensitive to other people’s schedules.
5. You Can Make Your Schedule
Remote work allows you to have a flexible schedule, as long as you meet your deadlines. You can take breaks when you want, read a book, play some guitar, bust some dance moves and get back to work feeling refreshed.
6. You Can Have Efficient Meetings
Working remotely means video call meetings where you get to choose how and where you sit while having a meeting with ten people. You can take the sessions while having breakfast and share important documents quickly over the chat feature on video calls.
7. You Can Stay in Touch Better
With technology and digital communication, you can stay in touch with your colleagues easier and in a fun way with emojis, creative effects and chat room bots.
8. You Can Develop Focus
With a steady remote work routine, you can learn how to ignore your TV or laundry easily. Since you get to control your working hours and style, you will get more work done this way.
9. You Can Stay Out of Office Politics
Working at home allows you to de-clutter your mind and stay away from the needless office politics, gossip and idle chatting.
10. You Can Learn The Importance of Communication
Since you won't be at the office to talk about work each time with your colleagues, you will learn to refine your thoughts so that you can effectively communicate questions or results to them at the next discussion or on your following email.
Is There Any Disadvantage of Working from Home?
If there are pros, there are also cons to working from home. Some of them are:
1. Less Team Spirit
You develop less team spirit when you work from home.
2. Risk of Security
There may be a risk of information security problems occurring.
3. Issues in Communication
Can make you feel isolated if you work from home.
4. Not All Jobs Are Suited for Working Remotely
Some may require face-to-face contact.
5. Communication Costs
Your internet and phone bills might increase.
6. Willpower
You may have problems with willpower when distractions are present at home.
7. Boredom
You might get bored without people around to talk to or gossip with.
Your home may not have the same buzzing energy as the office for you to get fired up.
8. Waiting
You may need to wait long hours till a superior or colleague gets back with the answer to a question you have asked over email.
9. The Difficulty with a Routine
You may find it hard to develop a steady routine and stick to it at home.
10. Wi-Fi Problems
Your home or the café you’re at may have slow Wi-Fi that impedes your work.
At What Environment You Stay Focused?
It is essential to choose the environment you will be focused on. When you’re at the office, maybe the idea of staying under a warm blanket and typing at your laptop may seem attractive. When you’re home, perhaps the idea of working in a buzzing office, laughing with co-workers may seem more fun. So before anything, figure out where you can do your best work and why.
FAQs
Here are a few FAQs on working from home:
‘How does your boss know you are working?’ The answer is, he doesn’t. He needs to trust his employee that they will effectively be working at home.
‘I don’t have the discipline for it’. The answer to this is, yes, being at home allows a lot of distractions. But being in an office does too. Here is where creating a routine becomes essential. Once you do, you will automatically get that discipline.
‘Am I allowed to do tasks not related to office work at home?’ Then the answer is, yes. These can be your breaks from work, like how you do at the office to browse Facebook. If you can keep your deadlines, you can do other tasks like laundry in the form of breaks.
1. Why Do Pregnant Women Prefer Work from Home?
Pregnant women often prefer to work from home for many reasons:
You can take care of your morning sickness and bouts of nausea easier when you are at home instead of the office
You can wear comfortable maternity clothes and relax at home when you are working.
You can add exercise to your schedule, like pregnancy yoga or breathing exercises, when you work from home.
You can juggle your prenatal doctor appointments more easily with other tasks when you work from home.
2. How Working for Home is Beneficial for Breastfeeding Moms?
Breastfeeding mothers benefit a lot from working at home mainly because they get to set their work schedule around their breastfeeding times. Newborns require a lot of attention and working from home can help mothers give that attention when needed. Also, if you are away from your baby for a few hours every day, pumping milk can be a hassle. Being around your baby while working can help you avoid that. You can also be free within your home space to breastfeed your baby without worrying about all your co-workers watching or coming to offer additional help or advice.
Working from home pros and cons are many, but it is important to see which one works for you, where you feel most comfortable and which way allows you to get the most work done.
Also Read:
Best Work From Home Jobs For Stay at Home Moms
How to Balance Your Work and Family
How to Return to Work After Long Career Break Read more
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Organic Hair Conditioners That You Can Easily Make at Home
If every morning combing your hair feels like a humungous task, then join the group. You probably spend half of your energy detangling and managing your hair with different products but still end up losing a ball of hair every morning. Hair troubles have reached sweeping proportions, and almost everyone is suffering from dry, dull and thin hair. For the majority of it, you can blame the chemical-laden products that we use, but the changing climatic and environmental factors are equally responsible.
Dry, frizzy and unmanageable hair calls for proper care which includes oiling, shampooing and conditioning your hair at regular intervals but that is not enough nowadays. Consider adding hair masks to your hair care routine for optimum benefit. With the advancing times, more and more people are opting for organic and paraben-free products and this article will help you go down the same path.
DIY Homemade Hair Mask Recipes
What if we tell you that there are a few ingredients in your kitchen cupboard that can act as great hair masks and you can have a fancy hair spa at home? With the help of these natural ingredients, you can concoct great hair masks that will keep your hair healthy and hydrated.
1. Honey and Olive Oil Hair Mask
If you want to deep condition your hair, this hair mask is the perfect solution for you. Honey has been treated as a beauty enhancer for centuries, and olive oil is known for its various healthy uses in a diet. This mask is a combination of these two ingredients and will leave your hair feeling silky and shiny. This mask works wonderfully because honey seals the moisture in your hair and olive oil nourishes them.
What You Need:
2 tbsp Honey
4 tbsp Olive Oil
Shower Cap
Process:
Thoroughly mix honey and olive oil in a bowl until you get a smooth mixture. Divide your hair into four parts and apply the mixture equally. Cover up your hair with a shower cap and leave the mask for about half an hour. Rinse the mask off with a mild paraben-free shampoo and apply your regular serum or conditioner. To see useful results, repeat this process twice a month.
2. Baking Soda Hair Mask
You can say goodbye to dry hair if you start using this hair mask, but, it is crucial that you use the correct amount of baking soda while making it as baking soda is a chemical too. Used in substantial amounts, baking soda will help maintain the proper pH levels in your hair, will retain moisture and will stop your scalp from flaking off dead skin.
What You Need:
1/4 cup Baking Soda
1/2 cup Conditioner
Plastic Bag
Hot Towel
Process:
Blend the baking soda and hair conditioner in a bowl until you get a well-combined mixture. Apply the mix from the roots to the tips of your hair. Cover your hair with a plastic bag and wrap a hot towel over it. Keep the mask for an hour and then rinse off the mixture with cold water. Repeat this process once a month to see the desired results.
3. Apple Cider Vinegar Hair Mask
Apple Cider Vinegar (ACV) has many other benefits apart from being an excellent dressing for your salads. After you’ve balanced out the pH levels in your hair, its time to give your hair an acidic rinse. Even though ACV is alkaline inside the body, it's acidic when you use it on your body. ACV removes the gunk and dirt from your hair and is also used as a natural cleansing agent.
What You Need:
2 tbsp. Apple Cider Vinegar
1 cup Water
Process:
This is a hair mask that you have to apply after washing your hair. Dilute the apple cider vinegar with one cup of water in a jug. Set the mixture aside and wash your hair with your regular sulphate-free shampoo. Condition your hair and pour the ACV mixture over your wet hair. Gently massage it on your scalp and keep it for a while. Wash off the concoction with a final cold water rinse.
4. Mayonnaise and Egg Hair Mask
I’m sure you are familiar with egg and mayo sandwiches, but the duo is capable of much more. This homemade conditioner is perfect for chemically treated hair. Mayonnaise has properties which are very similar to the store-bought masks. It contains oil that retains moisture in your hair and also prevents breakage. Even though mayonnaise contains a small amount of egg, adding more eggs to the mask, makes it more nutritious for your hair. Eggs are high in protein and help to thicken and strengthen hair. If you are someone, who takes a trip to your hair colouring expert every three months, then this mask is ideal for you. Chemically treated hair tends to have damaged cuticles and causing the colour to bleed and hence fade faster. This mask will repair your cuticles and retain the colour on your hair for a longer time.
What You Need:
2 Whole Eggs
5 tbsp. Mayonnaise
1 tsp. Olive Oil
Process:
Beat the eggs and mayonnaise in a bowl until the mixture is lump free. Add olive oil to the mix. Apply the mixture from the roots till the tips of your hair. Once you’ve thoroughly applied the mask, leave it for about 20 minutes. Rinse off the mask by shampooing your hair with a mild paraben-free shampoo and finish off with your regular conditioner. Do it once a week for smooth and shiny hair.
* Do not wash your hair with warm or hot water as it will cook the egg and make it difficult to rinse it out.
5. Avocado and Banana Hair Mask
These ingredients of a healthy fruit smoothie can do wonders for your hair. This hair mask is for people who suffer from hair fall and have brittle hair. Avocados contain vitamin A, B and essential oils which are great for your scalp. They also give volume, shine and moisturise your hair. Bananas can soothe and repair your damaged tresses. They also prevent your hair from getting frizzy. This mask is exactly what your beautiful mane needs.
What You Need:
1/2 Banana
1/2 Avocado
1 Egg
1 tbsp. of Honey
2 tbsps.of Olive Oil
Process:
Peel the avocado and cut it in half. Mash it into a smooth paste. Add half a banana and two tablespoons of olive oil; beat the mixture until all ingredients are well combined. Whisk the egg and honey into the avocado banana paste until it’s smooth and soft. Now start applying the mask to the upper half of your hair and work your way down to the bottom half. Apply thoroughly on the tips of your hair as they are more likely to be damaged. Leave it on for 15 minutes and then wash it off with cold water.
6. Lemon Hair Mask
When life gives you lemons, don’t just make lemonade, make this lemon conditioner as well and do your hair a favour! We all know that vitamin C is excellent for the skin but its beneficial for the hair as well. This conditioner is perfect for people who suffer from dandruff problems as it has anti-inflammatory properties which reduce irritation and also exfoliate dead cells. Lemon adds the ideal bounce to your oily and dull hair as it balances the scalp’s natural oil production. It also promotes hair growth, so now you can finally have hair like Rapunzel’s!
What You Need:
1/2 cup Lemon Juice
1 cup Water
Process:
While you do your shampoo routine, mix lemon juice and water and pour it over your hair before you give them their final rinse. Gently massage it into your scalp. Rinse it off and apply your regular serum.
Try one of these natural, handmade hair conditioners and restore the lustre that your tresses are worthy of. Trust us; you won’t be able to stop touching your silky soft locks all day!
Also Read:
How to Make Oil for Hair At Home
DIY Hair Shampoo Recipes for All Types of Hair
Do's and Don'ts for Healthy Hair Care Read more
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"Pregnancy care" and "Child care", What is important in it to do?

Normally, we are least bothered about parenting a child under the age of 5, as we presume that he/she is just a child and let them enjoy their childhood. And we attach this statement that it is not the right time to impose discipline and restrictions of some kinds at a very early age like telling a child what is good or bad. Here I want to add my experience that my opinion is totally different from the majority of the parents related to the right age for Parenting a child. According to me, parenting begins with the conception and continues after delivery. An expecting mother has to follow proper discipline like whatever she eats during her pregnancy that will impact her child’s physical growth and whatever she thinks, reads and does activities that will impact mental growth after the birth and is the foundation of the child's personality and would last with the child throughout the entire life. The true learning of the child starts in the womb and his brain stores maximum of the knowledge indirectly through his mother and it continues till he reaches the age of 2 years and after that the speed of the brain retains the knowledge at a slow speed.
An expecting mother has to take very good care of herself during the pregnancy and try to avoid any kind of stress, anxiety or depression. Read lots of Spiritual books and music, Listen meditation music, do easy yoga and pranayama. All these activities are the foundation of your child’s being a good human being on this planet.
RIGHT PARENTING APPROACH - If the child is under 1 year of his age, then start describing him in detail about everything around him/her irrespective of this belief that he/she is not able to understand, don’t worry about it as his brain listens to you. Like the colour of an apple is red and parents hardly put any focus on its colour. The result of this is preschoolers colour an apple with any colour of their choice. It means that parents are failing to follow the right parenting approach. By this way, the child lost his right age of learning the true colour of an apple and consequence of this, teachers do parenting by teaching the true colour and even then preschoolers do not understand easily. Because the right age to learn with ease is over and the brain has stored the wrong way of colouring the apple and he mixes his retained wrong knowledge with the correct knowledge. Always speaks right with your child so that he may not get confused. Read more
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
7 hours ago
Q. hi have one question
LT 10x18mm and RT 18x20mm and ET 6.5
what it mean??? and should I start intercourse
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
6 hours ago
A. since you are right follicle is 18 mm yes of course you can start with your intercourse for conception as in 1 to 2 days
their maybe rupture of the follicle by which your sperm should be present there for conception
Dr Ghouse has added a new answer
Guardian of 0 children
6 hours ago
Q. #asktheexpert
why baby vomit
Dr Ghouse
Paediatrician
6 hours ago
A. for babies less than 6 months may not be a problem. small babies will be having lot of gas because of various reasons it is advisable to do burping of the baby immediately after feeding please give colimex DF drops to the baby they are safe
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 1 month
6 hours ago
Q. i am 35 weeks 3 days pregnant... my ultrasound report shows that "fl and hl are shorter compared to bpd"... is this anything to worry
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
1 hour ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
needs proper follow-up for this
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
6 hours ago
Q. I am 9 week pregnant and I have runny nose very badly can I use cetirizine tablet?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
1 hour ago
A. use nasal drops , that acts faster .
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
6 hours ago
Q. hi,
my LT 10x18mm and RT 18x20mm and ET 6.5 , what if I intercourse after 2 days, can I do intercourse in ovulation day can become a pregent .
on ovulation day if we intercourse can become a pregent..pls advice..
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
1 hour ago
A. since the follicle size is 18 to 20 mm your ovulation may occur within 24 hours also so if you have intercourse with in that time it will be more effective to get conceived
your endometrial growth is not good enough for conception but still you can just try
Sai Prasanthi R L has added a new answer
Guardian of 0 children
5 hours ago
Q. Hlw dr its my 6th month pregnency can i intimate with my partner
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
4 hours ago
A. Hello dear! If your pregnancy is going on fine without any high risk factors then it’s okay. Still, would advise you to check with your doctor once before going further. Maintain a good personal hygiene routine and a healthy lifestyle
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