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Consuming Coconut During Pregnancy
Coconuts are used traditionally in cooking in most tropical countries. Much hype has been generated on the benefits and risks involved in externally using and consuming coconut milk, coconut oil, and coconut during pregnancy.
Amazing Health Benefits of Eating Coconut During Pregnancy
Each human being's physical conditions are different. Especially during pregnancy, one needs to eat right. The baby gets nourished depending on what the mother eats. Let's look at the benefits of using coconut during pregnancy.
Coconut is rich in dietary fibre, sodium, potassium, calcium, magnesium, minerals, hormones, enzymes etc. Eaten moderately, tender coconuts work to prevent anaemia, urinary tract infections, morning sickness, and swelling in the feet due to poor blood circulation.
The fats in coconuts are medium-chain triglycerides and are said to help to burn off stored fat in the body. Hence, coconut milk during pregnancy acts as an excellent source of good fat, promoting the growth of a healthy baby and increasing volume of urine and breast milk.
Coconut oil is obtained from the coconut using a cold-press. Since there is no heating, bleaching, deodorising etc. involved, it is called virgin coconut oil.
It is used for cooking, skincare, and lubrication, among other things.
Using coconut oil in pregnancy helps maintain skin elasticity, and prevents belly scarring and itching due to pregnancy. It contains good amounts of Vitamin E and lauric acid, making it the secret recipe for being beautiful throughout and after pregnancy.
Coconut water is 94% water and fairly low in calories. Drinking coconut water during pregnancy keeps the blood volume regulated, prevents dehydration, tiredness, and nausea, and is very easily digestible and absorbed by the blood.
Tender coconut works as a laxative and prevents constipation.
It seems to be a good source of Vitamin B, Potassium, electrolytes, amino acids, plant hormones, and enzymes. It is an antioxidant and is claimed to improve immunity to bacterial infections.
Skin-tone and elasticity are improved and any itchiness in the skin in taken care of.
It helps with belly distention, heartburn, and anaemia because of the presence of absorbable iron in it. Anaemia in pregnant women is very common and can have disastrous results for both mother and child.
Coconut water contains lauric acid, which helps increase the breast milk volume and maintain elasticity in the breasts.
Complications Associated With Consuming Coconut When Pregnant
The use of small amounts of coconut consumed will provide for the growing baby’s health. However, there may be certain complications that you need to consider.
Prolonged usage of a coconut-rich diet may lead to complications like dyslipidemia in obese women, which causes the cholesterol level to rise.
Some people could be allergic to pollen and plants from the Arecaceae or Coconut family.
Myths About Coconut Water During Pregnancy
1. Myth: Coconut water makes the baby fairer
Fact: The baby’s skin colour depends on genetic factors only and cannot be altered by the consumption of coconut water or any other food.
2. Myth: Coconut water makes the baby’s hair grow thicker and stronger
Fact: Baby’s hair strength and texture depend on genes and health. Drinking coconut water during pregnancy will not show any impact on the baby’s hair growth.
3. Myth: Coconut water causes acidity
Fact: Coconut water does not cause acidity during pregnancy. Any acidity that you experience is due to the expansion of the belly, which interferes with the digestion process.
Eating coconuts and tender coconut during pregnancy is safe and highly recommended in moderate quantities. Coconut water should be used in moderation and not as a substitute for water, during pregnancy. Discuss the amount you consume and check with your doctor if there are any contraindications.
Also Read: Drinking Coconut Water during Pregnancy Read more
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Your 25 Week Old Baby - Development, Milestones & Care
Now is when your baby will show signs of trying to move around on her own and probably will also spend a lot of time smiling and chatting with anyone who gives her attention. Your baby is also beginning to associate the sounds she makes such as “da” and “ma” with you and your partner because of the way you respond to her. At this age, you will see lots of changes in your baby as she grows and develops under your loving care.
A 25 Week-Old Baby's Development
All of this time, you were the one doing everything for your baby. Now, however, she is starting to show signs of becoming independent. She is going to be developing and learning very fast, and as her parent, it is up to you to help and encourage her along the way. At the age of 25 weeks old, your baby’s brain is starting to develop more to recognise more things. She is going to show you signs that she is ready to move on to more solid food and will even be able to roll herself over. Teething can be a huge problem at this age, and if your baby is crying a lot, drooling or has a low fever and swollen gums, this is probably why.
[Also Read: 6 Months Old Baby Development]
A 25 Week-Old Baby's Milestones
Each and every month brings a new change in your baby as she steadily grows, observes and learns about the world around her. Here are some of the milestones she is going to reach in this month.
Your baby is going to learn how to roll over from her back onto her stomach at this age, meaning that you are in for a few surprises while trying to change her diapers. This is something that will be new and entertaining for the both of you, but keep a close eye on her.
Your little one is going to be very interested in what you say. Babies of this age are learning to associate what gestures or sounds get what response from you. For example, your baby learns that when she cries, she gets your attention; she learns that smiling and laughing makes you smile and laugh and she is also learning what verbal cues you and your partner respond to individually.
She may begin to repeat a few syllables and will enjoy hearing the sound of it. Encourage her by speaking to her and pointing at the things she finds interesting to help her learn to associate the correct words and objects.
Most babies are ready to move on to solid foods by this age. If your baby is starting to sit with support and can hold her head steady, then she is most likely going to be able to use her tongue to move her food to the back of her mouth in order to swallow.
She will be able to pass objects from hand to hand and will be able to “rake” which is basically using both her arms to shovel what she wants towards herself.
She laughs a lot at this age.
[Also Read: 6 Months Old Baby Milestones]
Baby Feeding
Feeding your baby some sort of cereal a few times a day as well as her usual feeding of breast milk or formula is probably what you have been doing all this time; however, it is now time to start weaning her onto more solid food. Your baby will prefer sweet flavours and so start feeding your baby simple and mild tasting vegetables such as avocados, sweet potatoes or carrots. Some mothers prefer to start with the slightly more bitter foods such as green beans just so that their children do not get too addicted to those sweet flavours.
You can try adding some finger foods such as Cheerios or crackers, but be sure to keep an eye on your baby in case of choking hazards, which are bound to happen as she learns how to eat solid food for the first time. Introduce different food to your baby slowly, one each day, and keep an eye out for any allergic reactions.
[Also Read: 6 Months Old Baby Food]
Sleeping
Here are some sleeping habits your baby will be having:
25-week old baby sleep consists of fourteen or fifteen hours of sleep in total. Thankfully, around eleven of these hours are during the night, while the remaining is had as naps during the day.
Some babies of this age group are ready to drop their third nap.
Your baby may have disturbed sleep at this age that could be caused by a number of reasons; growth spurts and teething are two such examples.
Your baby may wake up and end up staying awake in the night if she becomes too engrossed in practising her rolling over skills.
Like adults, babies also have the tendency to wake up in the middle of the night. The real meaning of “sleeping through the night” is actually when a baby is able to soothe herself back to sleep during one of those wakeful moments and doesn’t need to cry out for you. Some families like to start sleep training their babies from this age.
Even though your baby is able to roll over now and may enjoy spending time on her tummy, it is best not to put her to sleep on her tummy. Continue to put her to sleep on her back.
[Also Read: 6 Months Old Baby Sleep]
A 25 Week-Old Baby's Care Tips
Here are some tips on caring for your 25 weeks old:
Some women choose to give their babies water in a feeding bottle from the time they are still nursing. If you have not yet done this, you can use a sippy cup to introduce your baby to water.
Your baby is going to start crawling and even cruising soon, so you better make sure to childproof your home in order to avoid any unnecessary problems later.
As your baby is now starting to roll over, consider moving her changing station to the floor instead. This way you do not need to fear her rolling off if you take your eyes off her for a little while.
Take a professional photo of your six-month-old.
If she is showing an interest in eating finger foods or even trying to use a spoon to feed herself, let her. Even though this can get pretty messy, it will teach your baby a lot and help her learn how to use a spoon faster.
[Also Read: 6 Months Old Baby Care]
Tests and Vaccines
It is best to take your baby in for all her check-ups. You can even speak to your doctor about giving her the flu shot as she is old enough to get it. Your baby will be due to having her third dose of PCV13, Hib, DTaP, Rotavirus, Hepatitis B and Poliovirus vaccines when she is taken for her six-month visit. Make sure to schedule her nine-month doctor’s visit.
Games and Activities
There is nothing more than your baby loves more than playing with you. Not only is this fun and gives you time to bond with your child, but this helps in her physical, mental, social and emotional development. Here are some games and activities that you can try indulging in with your baby
[Also Read: 6 Months Old Baby Games and Activities]
Photo Album
All you need for this is a simple photo album that has the plastic that you can slide the pictures into. Put some pictures of you, your partner, your child and other caregivers and relatives. When you sit together, show her the album and let her keep it for herself. She will be mesmerised by all the colourful pictures and may even show excitement as she recognises the faces in the pictures.
Cause and Effect
Your baby is going to be utterly fascinated by almost everything you show her since everything is new to her. Go around showing her what happens when you turn a light switch on and off, encourage your baby to ring the doorbell and you can even try allowing her to turn on the tap (as long as it is the cold one). This will help her to learn how certain actions have certain results.
When to Consult a Doctor
If your baby has not yet started to smile, babble makes eye contact, sit unassisted and does not respond to sounds; you should pay your doctor a visit.
Not every child will grow at the same pace. They each have a way of reaching the milestones at a time when they are most comfortable. When it comes to premature babies, they are a bit more likely to take longer to reach their milestones, but there is no reason why they should not eventually. Raising babies takes a lot of time, effort and patience but with the love and guidance from parents, children are all capable of growing into well-rounded people.
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Eating Yams during Pregnancy - Benefits and Side Effects
The phase of pregnancy is a beautiful experience when food choice requires careful consideration. Most people claim that yams should not be consumed during pregnancy, but it is not entirely true. Yams are a nutritious addition to the pregnancy diet, and the misconception is regarding wild yam which is harmful during pregnancy.
Is It Safe to Eat Yams during Pregnancy?
Yams are no doubt a safe addition to your diet during pregnancy. It is imperative for pregnant ladies to eat proper nutrients so that the baby grows and develops healthily. Thus, one can not ignore yams which are low in fat and sodium, rich in antioxidants and high in potassium and fibre. Remember, that yams are good as long as they are adequately prepared. Fresh yams are perfectly safe to eat. It is cooked yams that are refrigerated for several days that grow bacteria and if consumed, can cause food poisoning during pregnancy.
Nutrients Present in Yams
Yams are a perennial vine which cultivated for their rich nutrients. An in-depth analysis of nutrients is given in the table below:
Principle
Nutrient Value
Carbohydrates
27.88 g
Protein
1.53 g
Total Fat
0.17 g
Cholesterol
0 mg
Vitamin C
17.1 mg
Vitamin A
138 IU
Sodium
9 mg
Calcium
17 mg
Iron
0.54 mg
Health Benefits for Pregnant Women
There is no reason for avoiding Yams during pregnancy for the many nutritional benefits it contains.
1. Prevention of Low Birth Weight
Consuming yams prevents the low birth rate in babies due to the presence of vitamin B6.
2. Cures Morning Sickness
The most common symptom pregnant women experience is morning sickness. Yams contain an adequate amount of vitamin B6 which gives relief from vomiting and nausea.
3. Full of Antioxidants
Beta Carotene and vitamin C are antioxidants that are present in yams, which fight cancer, common illness and prevent oxidative stress.
4. Helps Regulating Blood Pressure
Yams, being a storehouse of potassium, keep the blood pressure under control.
5. Helps Preventing Anaemia
Minerals like copper, zinc and iron help in preventing and treating anaemia which is a common problem during pregnancy.
6. Aid to Digestion
The healthy starch in yam is easy to digest, and the dietary fibre prevents constipation, thus aiding digestion related problems.
7. Source of Vitamin A
Yam contains 166 IU of Vitamin A per cup of serving which makes the baby’s immune system healthy and strong.
8. Rich Source of Folate
Folic acid is essential to protect the baby from a neural tube defect.
9. Makes Bones Strong
A healthy dose of calcium can be derived from yams for both, the mothers and the growing baby.
10. Stops Premature Birth
An iron-rich diet containing yam can help prevent premature birth.
Side Effects of Elephant Foot (Yam) in Pregnancy
It's true that yams have their own set of benefits, and you can certainly include it in your diet. But, there are a few side effects you must consider.
1. Issues of Digestive System
Sensitive digestive systems are unable to digest yams, and it results in a headache, vomiting, nausea, and diarrhoea. So it is best to avoid the consumption of yams if you h
2. Kidney Stones
The tuber vegetable contains oxalate in small amount which causes harm to the kidney.
Can Consumption of Yams (Suran) Give You Twins?
Yams and twins in pregnancy have been a cause of discussion. Surveys and researches have been done to authenticate the same. Yams contain a specific kind of oestrogen compound which increases follicle stimulating hormone, inducing a higher rate of ovulation. There is no proof to confirm this theory, and if one consumes yams and gives birth to twins, it will just be out of sheer luck.
Yam Serving Suggestions
Yams should be stored in a dry place with some ventilation but should not be refrigerated. Once cooked, you can freeze yams in an airtight container for a long duration. Yams can be used in soups, roasted and served in the form of stews. It is consumed boiled, mashed with butter, garlic, and herbs. It can be eaten baked or fried in thin slices. Yam flesh is also used in waffles, muffin or biscuit dough.
Yams are powerhouses of essential nutrients and vitamins. They have an abundance of benefits for pregnant women. This wonder vegetable keeps the nervous, digestive and cardiovascular system healthy. Adding yams to the diet can also help lose weight. Thus, it is safe to add yams to your pregnancy diet, provided it is fresh and well cooked!
Also Read: Is it Safe to Eat Garlic during Pregnancy? Read more
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Your Baby This Week : 10 Month Week 1 Old
Your baby may still only babble, but don’t underestimate how much he understands. Babies pick up on the meaning of the words and your voice before they learn to speak. Your child may even respond to simple requests or in the words of the discipline, as a warning, “No!” Talk to him about what you are doing, wherever you are on the road, and the names of the food that he eats, and say his name. Some children warm up immediately to every new face. If they are experiencing stranger anxiety, they may feel comfortable only with a select group of family and friends. How do you introduce a sitter then? If possible, have the sitter visit ahead of time so that your child can get to know her well in advance. Ask her to approach your baby slowly and gently. With time, your child will get used to her and they’ll become the best of friends!
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Chicken Biryani
This is a special rice dish which is made and served on special occasions like ceremonies and parties. Making this dish is pretty much effortless, you just have to marinate the chicken, sauté a few spices and mix in the cooked rice. We would suggest the use of ghee instead of oil to get a more authentic flavour.
Serves
Preparation Time
Cooking Time
4 People
15-20 Minutes
30-45 Minutes
Ingredients
200 g basmati rice
500 g chicken
2 onions, chopped
2 green chilies, slit
2 tbsp garam masala
1 tbsp lemon juice
2 tbsp saffron strands, soaked in water
Oil for frying
Ghee for frying
2 tbsp cumin seeds
1 tbsp coriander powder
2 tbsp red chilli powder
4 nos cardamom
4 nos cloves
2 tbsp garlic paste
2 tbsp ginger paste
1 potato, chopped
200 g thick yoghurt
1 small piece cinnamon
4 nos green cardamom
4 nos bay leaf
A few mint leaves, torn
50 ml milk
50 g Cashew nuts
Method
For marination
Step 1
In a bowl, whisk yoghurt, ginger garlic paste, coriander powder, salt, lemon juice, turmeric powder and red chilli powder. Also, add mint leaves to the bowl. Mix it together and add chicken pieces to the mixture. Allow it to marinate for 30 minutes.
Step 2
Boil rice in a steamer. Once the rice is cooked, remove it from the water and keep it aside.
Step 3
In a wok, fry sliced onions till they turn brown and crispy. Keep it aside in a plate.
Step 4
In the same wok, add oil, cumin seeds, cloves, cardamom, bay leaf and cashew nuts. Saute fry it for 1 minute. Now, add chopped tomatoes and potato.
Step 5
Add garam masala, red chilli powder and salt. Place one layer of rice in the pan, followed by chicken pieces. Next, add the fried onions over it. Again add a layer of rice, chicken pieces, onions and repeat a layer of rice. 7. Now, close the wok with a lid and allow it to cook for about 20 - 25 minutes.
Step 6
Once the chicken is cooked, add saffron milk to the rice and cover it again for 2 minutes.
Step 7
Garnish it with coriander leaves, fried onion and dry fruits.
Step 8
Serve hot with boondi or pineapple raita.
Nutritional Information
Calories
548 Kcal
Proteins
45.7 gm
Total Fat
11.5 gm
Total Carbohydrates
62.1 gm
Cholesterol
115 mg
Sodium
171 mg
Potassium
876 mg
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प्यार की शुरुआत को नई पहचान और नया रुप देना आवश्यक है!
"उस शाम कंपनी का काम खत्म करके पूर्वी घर पहुंची, देर हो गई थी, थक भी गई थी " हाथ-मुंह धोकर रिफ्रेश हुई । माँ ने बड़े प्यार से कहा, पहले चाय-नाश्ता कर ले बेटी । पूर्वी ने उदास मन से कहा, हाँ माँ! फिर वह बोली माँ बैठो ना थोड़ी देर मेरे पास, तुमसे कुछ बातें करनी हैं, "पापा के जाने के बाद एक तुम ही तो हो "जिससे मैं अपने मन की बात कह सकती हूँ । तुम ही तो मेरी दोस्त हो।
माँ पूर्वी के बाल सहलाते हुए, बोल बेटी तेरे मन की भाषा मैं समझती हूँ! फिर उसने माँ को बताया, पूर्वी की कंपनी में ही शुभि नामक उसकी सखी साथ में काम करती है, जो जल्दी विधवा हो गई बेचारी और अपने माता-पिता, भैय्या-भाभी व भतीजी के साथ ही रहती है। आज पूर्वी को धक्का सा लगा, जब कंपनी के मालिक शेखर ने शुभि से शादी करने से साफ इंकार कर दिया । इसीलिए हैरान परेशान सी घर में आई, इसी सोच के साथ कि यदि किसी महिला की पहले पति की मौत किसी हादसे में हुई हो और यदि वह किसी से पुनः प्यार करे और शादी भी करे तो हर्ज ही क्या है?? क्या यह समाज और घरवालों की सोच सकारात्मक परिणाम नहीं निकाल सकती? यह सुनकर माँ ने कहा, पूरी कहानी शुरू से बता बेटी मुझे, तभी तो मैं हल बता पाऊंगी ।
पूर्वी ने बताना शुरू किया" शेखर बहुत ही नेक और खुले विचारों का है "वह इस कंपनी के कार्य संपन्न करता है, जहाँ दूसरी ओर उसकी माँ जानकी देवी चार कंपनियों के कार्य देखती है, शेखर के पिता जाने के बाद वही अपने पूर्ण व्यवसाय संभालती हैं । घर में बस शेखर के नाना-नानी साथ में रहते, घर की देखभाल भी करते हैं । उन्होंने बहुत लाड़-प्यार से पाला है शेखर को और साथ ही शेखर ने अपनी पढ़ाई पूरी कर व्यवसाय चलाने के लिए मुंबई में अच्छे संस्थान से प्रशिक्षण भी लिया । शेखर को मालूम है कि व्यवसाय को सुचारू रूप से चलाने के लिए उसकी माँ ने कितनी मशक्कत की है, साथ ही बड़े अरमानों से पाला भी है उसे।
शुभि की मैंने ही मदद की माँ, मैंने सोचा पढ़ी-लिखी है ऐसा हादसा हो भी गया है उसके साथ तो वह खाली तो नहीं बैठ सकती। उसका अकेला भाई एक कंपनी में नौकरी करता है, एक तो मुंबई और वहाँ की महंगाई, बेटी भी पढती उसकी.... दोनों भाई-बहन घर का खर्च चलाते हैं । पति के जाने के बाद बहुत गुमसुम और उदास हो गई थी, शुभि । मैं जानती हूँ उसको माँ," वो पहले तो ऐसी ना थी" ससुराल वालों ने भी मायके भेज दिया। मैंने उसे सहारा देकर कंपनी में नौकरी दिलाई ताकि वह जी सके, मोहताज ना बने किसी की। ठीक किया ना मैंने, हाँ बेटी बिलकुल सही किया," ऐसे में तो मदद करना चाहिए" ।
शुभि ने धीरे-धीरे कंपनी में अपने कार्य को पूरा करते हुए अपने आप को संवारा और भाई बनी। " शेखर और शुभि साथ ही में कार्य करते थे, कब उन दोनों के बीच रिश्तों का यह समुंदर प्यार में बदल गया" यह उनको भी पता नहीं चला"। रोज शुभि के साथ घूमने जाना, रेस्टोरेंट में खाना खाने जाना और घर छोड़ने जाना, " यह सब होने लगा। वो कहते हैं ना " प्यार किया नहीं जाता हो जाता है " प्यार किसी बंधन का मोहताज नहीं है । प्यार वह खूबसूरत एहसास है" जिसमें दो दिलों का मिलन होता है "। पर पता नहीं हमारा समाज पुराने रिति-रिवाजों को कब छोड़ेगा ???
शुभि बोलती " शेखर मुझे इतना ना चाहो शेखर" मुझे डर लगता है। शेखर दिलों-जान से शुभि के साथ ही जिंदगी बिताना चाहता है, सिर्फ अपनी माँ का दिल दुखाना नहीं चाहता ह, पर उसके नाना-नानी शुभि से मिल भी चुके हैं और इस शादी के लिए भी तैयार हैं। शुभि के भैय्या को उसकी भाभी इस शादी के लिए मना लेती है। माता-पिता को भी लगता है" उनकी बेटी किसी के सहारे ज़िंदगी बसर करेगी" ।
शेखर मेरा भी अच्छा मित्र है माँ पूर्वी बोली, " उसने मेरे पास भी अपने विचारों को व्यक्त किया" मैंने भी साफ-साफ कहा, एक बार सोच लो शेखर , तुम्हारी पहली शादी है और तुम्हारी माँ के भी तो अरमान हैं ना, सोच लो प्यार करना और शादी के बाद पूरी जिंदगी एक-साथ बिताना है। पूर्वी की कहानी सुनते-सुनते मां की आंखों से भी अश्रु बहने लगे । रोना मत माँ, मुझे पता है कि तुम भी इस स्थिति से गुजर चुकी हो ।
जानती हो, शेखर को जरूरी काम से अचानक ही चेन्नई जाना पड़ा" तो शुभि का मन रोज जैसा नहीं था, मुझसे बोली कि मैं भी बहुत प्यार करने लगी हूँ शेखर से, " और प्यार करना गुनाह तो नहीं है ना " ?? बस पूर्वी डर लगता है मुझे इस समाज से, शेखर की माँ से, पुरानी बनाई हुई कुरितियों से, इनको खत्म कैसे किया जाए? सिसकते हुए शुभि रोने लगी।
इतने में शुभि मेरे साथ बातचीत कर ही रही थी, कि शेखर की माताजी कंपनी के कार्य जांचने के लिए आ गईं। बस फिर क्या, थोड़ी देर बाद शुभिका को केबिन में बुलाया और पूछने लगीं? शायद उन्हें शेखर के नाना-नानी से इनके प्रेम प्रसंग और शादी के बारे में पता चल गया था । कुछ भी पूछने से पहले ही डांटना शुरू कर दिया, तुम अपनी औकाद में रहो, तुम कैसे मेरे बेटे से प्यार कर सकती हो? मेरे बेटे पर डोरे डालो मत सम़झी। उनको किसी ने गलत फीडबेक दिया था कि शेखर का काम में बिलकुल ध्यान नहीं है और इस शुभि के साथ ही जाता है। बस मौका मिला तो वह आ गईं पर इस तरह का व्यवहार कचोट रहा है। पूर्वी की माँ बोली " ऐसे लोगों को सोच बदलने की जरूरत है बेटी", माँ फिर बोली बहुत रात हो गई है बेटी, चलो हमें अभी सोना चाहिए ताकि सुबह हम कोई नया रास्ता निकाल सकते हैं ।
दूसरे दिन सुबह, पूर्वी की माँ तैयार होकर, चलो पूर्वी, आज मैं भी चलूंगी तुम्हारे साथ। दोनों माँ-बेटी जैसे ही कंपनी पहुंचती हैं, तो यह क्या ? शेखर के नाना- नानी, उसकी माँ के साथ शुभि से बातचीत कर रहे हैं। पूर्वी अपनी माँ के साथ, एकदम शांत थी। नाना-नानी, जानकी देवी से कह रहे हैं कि बच्चों की खुशी में ही हमारी खुशी ह, इसमें शुभिका का क्या कसूर? तुम्हें अपने शेखर से तो पूछना था ना, किसी भी नतीजे पर पहुंचने के पूर्व जान तो लेती ।
इतने में शेखर भी आ जाता ह, पूर्व, शुभि!! क्या हुआ? आंटी ज, नाना-नान, मम्मी जी, कोई बताएगा? जानकी देवी " शेखर सिर्फ मैं तेरे भले का ही सोच रही बेटे" मैंने केवल शुभि को कहा कल, तुझे जितने पैसे चाहिए ले ले , पर मेरे बेटे का पिछा छोड़ दे। वो तो शांत खड़ी ह, निःशब्द परिभाषा सी अवाक होकर चली गई, यह दुनिया जीने नहीं देती बेट, सामाजिक कुरीतियां बदलना बहुत कठिन है ?????
शेखर शुभिका का हाथ अपने हाथों में थामें, नहीं माँ यह समाज, यह कुरितियां, यह रूढ़िवादिताओं के चलते हमारे प्यार का क्या होगा??? माँ मैं नवयुवक हूँ और मेरे साथी मेरे साथ हैं , मुझे एक नई शुरुआत करने दे माँ। कोर्ट ने भी अनुमति दे दी है, नाना-नानी एकदम शांत होकर बेटी हमने पहले ही कहा था तुझे, चलो हम सभी इस प्यार को बरकरार रखते हुए शेखर और शुभि को विवाह-बंधन में बांधकर एक नयी शुरूआत करते हैं। शेखर अपनी प्यारी शुभि को प्यार और स्नेह से अपनी बांहों में भरते हुए प्यार का इज़हार करता है, शुभि के खुशी के आँसू छलक रहे थे, शेखर को प्यार भरी नजरों से निहारती रही।
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Dr Priyanka Kalra has added a new answer
Trying To Conceive
11 hours ago
Q. I am having pcod problem.
At which day should I take pregnancy test
Dr Priyanka Kalra
Obstetrician and Gynaecologist
9 hours ago
A. after 2 weeks. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
11 hours ago
Q. I am having pcod problem.
when should I take pregnancy test?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
9 hours ago
A. after missed your periods you can wait for one week more ,then you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
11 hours ago
Q. I am having pcod problem.
but having regular cycles below 35 days. some time it will extended upto 40 days.
so when should I take pregnancy test at home?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
10 hours ago
A. If you have missed your periods you can wait for one week more or else you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication.
The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them
Dr Ghouse has added a new answer
Expecting Mom due this month
8 hours ago
Q. Done my first routine blood test ..it shows thyroid border line.its my 6 week running as per USG.
but prior to that my thyroid level was always normal I did check up every year and got it normal .this time it shows borderline high in 6 week pregnancy.
is it something to worry.plz guide
Read moreDr Ghouse
Paediatrician
7 hours ago
A. it is better to follow your doctors advice for treating the thyroid deficiency. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexperts
Best activity toys for 15 month old baby
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. Toys which have light and also sounds so that is going to be a good option for you to use apart from the different kids have different interest some kids like to play with cars some like to play with something else so just have to try to figure out what your child likes to eat just check what your child is more inclined towards
Rashmi has added a new answer
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Rashmi
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A. You need to have a lot of good proteins and that is what is going to be helpful have a balanced diet and good have good amount of proteins as well which is what is going to be beneficial and good weight gain for your child as well
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