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Pregnant Esha Deol Shares the Stage With Daughter Radhya for Her Annual Day Performance
Actress Esha Deol, who is expecting her second child, performed with her daughter Radhya on stage during her annual day at school. Little tot Radhya seems to have taken after her mother and grandmother, who both are trained classical dancers. The 37-year-old actress took to Instagram to share the pictures from the event with the caption, “Radhya’s first #danceperformance on stage...with her mommy”. Of the many hashtags, one was #takingthelegacyforward, and it could not be truer.
[caption id="attachment_236204" align="alignnone" width="737"] Source: https://www.instagram.com/p/BvsoOo_hvQf/[/caption]
Esha Deol is a trained Odissi dancer and was also trained in Bharatanatyam by her mother Hema Malini. No doubt, Esha’s daughter Radhya is following in the footsteps of her mother and aunt, not to mention her beautiful grandmother. In the above picture, the mother-daughter duo is clad in identical green nauvari sarees. The two of them dressed in traditional Maharashtrian style look so beautiful together, don’t they?
Actress Celina Jaitley, Esha Deol’s ‘No Entry’ co-star also commented on the picture. Her comment read, “I mean .... can ANYTHING get more cuter ???? absolutely fabulous ...” Esha Deol married her childhood sweetheart Bharat Takhtani in 2012 and baby Radhya entered their lives in 2017! Baby no. 2 is soon going to join the family.
The Yuva actress announced the news of her second pregnancy with an Instagram post. She shared a cute picture of her daughter Radhya, sitting on a sofa, in January this year; while the text on the picture read, “I am being promoted to big sister.” Look how adorable she looks!
[caption id="attachment_236203" align="alignnone" width="1008"] Source: https://www.instagram.com/p/Bs41KcrhQ1k/[/caption]
Esha made her Bollywood debut with the movie Koi Mere Dil Se Pooche in the year 2002 and has worked in several commercially successful movies like Yuva, LOC Kargil, and Main Aisa Hi Hoon. Last year, she made a comeback with a short feature film, titled Cakewalk.
Esha is often seen performing on stage with her mother and sister. However, this time she joined in the fun with her daughter for the first time. This was Radhya’s first stage performance, but we are sure there will be many more. Whether she will take after her mother in the future or not, we are not sure; but we hope that she will keep gracing the world with cute performances like this one! Read more
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Identical (Monozygotic) Twins
Twins are nature’s wonder. Their birth also involves special pre-natal and post-natal preparations to avoid complications. Accurate knowledge about them prepares for their arrival and aftercare. The first thing you need to know is that they are of broadly of two types, identical and non-identical twins:
Identical (monozygotic) twins are also called non-fraternal twins. One in every three sets of twins is identical.
Non-identical (dizygotic) twins are also called fraternal twins. They form 2/3rd of the twin population.
What Are Identical Twins?
Identical twins share the same DNA and often look alike. Medically, they are called monozygotic because these twins develop from one (mono) zygote (fertilized egg).
How Are Monozygotic Twins Formed?
Identical or monozygotic twins are formed when one sperm fertilizes one egg to form one zygote, which then splits into two separate embryos that develop into two foetuses in the same womb. In assisted pregnancy, if one fertilized egg is returned to the mother’s uterus then this egg may divide and produce identical twins in the womb.
What Increases the Chances of Having Identical Twins?
Some women are likely to have a higher chance of giving birth to identical twins. This happens because:
Diet: Excessive dairy and meat have been known to increase the chances of having twins. In addition, food items like bananas and asparagus which are known to improve fertility can also make you have twins.
Family Size: Having twins can sometimes just be a numbers game. The odds of having twins are slim but if you keep having kids, some of them are bound to be twins
Pills: Fertility pills can overstimulate the ovaries and lead to multiple eggs being produced at a given time.
Maternal Age: Women in their late thirties tend to produce more follicle stimulating hormones. This results in situations where more than one egg is produced in a single cycle.
Family History: Having multiple twins on either side of the family can be a factor for having twins. It may be indicative of the women in the family having an ovarian abnormality of producing multiple eggs in a single cycle.
Why Does Fertilised Egg Split into Two?
Medical science has still not exactly identified why this happens despite much research. One may at best say that it is actually a malformation during pregnancy. According to some research, less than 20 families have been reported with a genetic 50 % likelihood towards getting pregnant with twins. Another research suggested that the womb environment in identical twin pregnancy triggers the zygote split in many cases.
When Are Monozygotic Twins Actually Formed?
Identical twins are usually formed when the zygote is in the very first phase of development. At this time the zygote splits into two separate embryos that form two foetuses that go on to become identical twins. This causes each baby to have the same genetic information.
How Do You Know if Your Twins are Identical?
It is not easy to know whether your twins are identical. An ultrasound may come up with some indications that characterize it:
They have developed from one fertilised egg or two.
They share a placenta.
They have the same gender (although in many countries, determining this may be legally forbidden).
Are Ultrasound Scans for Confirming Identical Twins Accurate?
An ultrasound scan is not a fool-proof method to confirm identical twins. Some identical twins may split during the early stages and develop with two placentas, thereby developing as non-identical twins. These may not be detected by an ultrasound. Advanced pregnancy examinations like amniocentesis or Chorionic Villus Sampling (CVS) may be more accurate.
Can Identical Twins be of Different Genders?
Identical twins are almost always of the same gender because they always have the same DNA. However, there have been exceptions where the gender of the two babies was different.
Will it be Obvious That Twins are Identical at Birth?
Most times it will be obvious at birth whether the twins are identical or fraternal. However, there are ways to confirm this (in case you have a doubt). An ultrasound scan in the first trimester of pregnancy could throw some light on whether they are identical twins. It is best to do this scan before 14 weeks of pregnancy because it is easier to see whether the twins are sharing the placenta, which identical twins do in most cases.
Sometimes there is some confusion whether it is an identical or fraternal twin because some identical twins could be born with separate membranes. A DNA test could clear the confusion.
Difference Between Identical and Fraternal Twins
Some of the key differences are:
Identical twins share the same DNA, while fraternal twins share around half of it.
Identical twins could sometimes look different while fraternal mostly always look different.
More Facts About Identical Twins
There are few more things you should know about identical twins:
There are generally three types of identical twins:
One-third have separate placentas.
Two-thirds share a placenta and are called monochorionic.
Very few of them share an inner sac, called the amnion, in addition to sharing a placenta. They are called monoamniotic (MoMo)
There is another type of identical twin with opposite features, called mirror twins. They have the same fingerprints and same DNA. One of the twins may also have organs placed on the opposite side of the body, for instance, the heart may be on the right side.
Then there are half-identical twins (Polar Body Twins). These twins are born when an egg splits before fertilization and each half is fertilized by a separate sperm. Polar body twins are known to share 75% of their DNA and have not been officially accepted as twins.
There are only three documented cases of identical twins with opposite sexes and they are because of chromosomal birth defects.
Identical twins may suffer from Vanishing Twin Syndrome, where one of the twins disappears in the uterus due to a miscarriage. Following this, the foetal tissue gets absorbed by the other twin, placenta or the mother.
Many women have a miscarriage of one twin early in their pregnancy, but the other survives. This is similar to vanishing twins.
Identical twins can be conjoined twins (Monoamniotic-Monochorionic). These twins have bodies that are joined together at birth. Conjoined twins are very likely to be mirror twins.
Sometimes one twin foetus does not develop at all and becomes a parasite of the other. These are called parasitic twins.
Chimaeras are individuals who may have parts that they have received from an identical twin in the womb.
There is an illness called Twin-to-Twin Transfusion Syndrome (TTTS) that impacts identical twins. This is a placental disease where fluid distribution is uneven and affects the twins differently. While one becomes dehydrated, the other becomes inundated with fluid leading to excessive urination.
Lastly, these above peculiarities also indicate that identical twin pregnancy should be properly discussed with your doctor to ensure smooth delivery because they are prone to complications.
Misconceptions About Monozygotic Twins
You may not know everything right about identical twins. Here are the most commons myths about identical twins:
Identical twins mean exactly the same: This happens because it is assumed that identical twins have the same characteristics due to the same DNA they share.
Identical twins have the same height and weight at birth: This comes from the same inference that identical twins have everything similar because they share the same DNA.
Doctors always know that it is an identical twin: A doctor cannot be conclusive and say for sure whether you are carrying identical twins because there are many peculiarities among twins that examinations may not be able to identify.
Hairline/parts are all identical: This is the most common assumption because no one has the knowledge that identical twins can be very different from each other.
Personalities of identical twins never differ: This is the biggest myth of all! Almost always twins have unique character traits.
Parents of identical twins will never get confused about their twins: Why not, it is natural to do so if they really look the same!
It is very important to know whether you have an identical or fraternal twin: It is not necessary at all to know so much and this will not pose any problems on how you bring them up.
Now that you know a lot about identical twins, we wish you the very best in your twin journey with them: one of great joy and one of great wonder!
Also Read: Twin Pregnancy Types Read more
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My son samyak's improvement on Erb's palsy (brachial plexus injury)
Erb's palsy is a injury that happens during delivery. It is a network of nerves near the neck that give rise to all the nerves of the arm. These nerves provide movement and feeling to the shoulder, arm, hand, and fingers. Palsy means weakness, and brachial plexus birth palsy causes arm weakness and loss of motion.my son is injured during his birth. After we came to know about that injury we where out of this world and we where tensed, then started to show different different doctors. Everyone suggested physio therapy only from the beginning. Doctors thought us how to do the exercises and we where following it,my son showed improvement, he started to lift his injured arm. then we went cmc vellore for consultation,did each and every check up and stayed for few days for physio therapy after that we followed at home. We used to go cmc for once in 2 months. During his 8th or 9th month we joined him in jh rehabilitation center Chennai, we were taking him thrice in a week, later on we were happy with his improvements, then we again went different different doctors they all said go for surgery, they took mri to see the damaged nerve, it was a very painful moment in my life.doctors said they ll not guarantee only 60or70%chances for recovery. We didn't take any step for his surgery. I found a new physio therapist his name is jagadeesh, went to him and show my son. He said no need for surgery, he ll recover without the surgery. It was like happy moments again for me. After doing physio therapy with Dr. Jagadeesh my son showed a drastic improvement. I was like literally happy... Still physio therapy is going on... For his full recovery. Read more
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Running during Pregnancy - Is It Harmful?
Exercising is very important for staying healthy and fit. However, running while pregnant is an exercise that demands caution. If you are pregnant, you need to know if it is safe to go jogging or running, and adhering to certain safety measures while running is always good.
Is Running Or Jogging Safe During Pregnancy?
Running and jogging are recommended during pregnancy but only if you are experienced. If you are already in the habit of running, take the required precautions, and have no complications in pregnancy, this can be a great exercise for you. It is, however, still recommended to consult your doctor before you resume running.
But if you have not run before and would like to start running during pregnancy, then that might be a tricky situation. Consult your doctor before you start anything at all. During pregnancy, a first-time runner may experience some discomfort that must not be ignored. If you are not an experienced runner, your doctor too may advise you against it as it gets difficult on the knees and the pelvic floor.
Can you have a miscarriage from running? Yes. A research study published in ‘New Scientist’ confirms that women who exercise or run for long periods in a day, without observing the necessary precautions, may experience a miscarriage. This is because running jostles the uterus thus increasing the risk of miscarriage.
How can I run safely while I am pregnant? The rules for running before or after pregnancy remain almost the same:
When running, you must warm up and cool down properly.
You must try to stay within your physical limits and not push too hard.
Wear comfortable shoes and clothes made of breathable material.
Drink lots of water and stay hydrated.
What Is The Ideal Running Regime?
Your ideal running regime will vary at different stages of pregnancy. During the first trimester, since the weight gain is negligible, running with just basic precautions will not do your body any harm. Just stay away from overheating and stick to moderation. You must be more careful during the second and the third trimester. The stress on the knee and pelvic floor increases during this phase due to weight gain and other hormonal changes in the body.
First Trimester
While running in pregnancy 1st trimester, follow the tips listed below.
Stay hydrated and drink lots of water before and after the run. Any weight loss after the run is due to fluids and must be replaced by drinking lots of water.
Stay cool by wearing loose fitting clothes made of light material.
To minimize skin darkening, protect your skin from the sun by using a good sunscreen.
Wear good running shoes that give your feet good support and are cushioned well for shock absorption.
Wear a supportive bra that can expand as and when the size of your breasts grows.
The first trimester is when your body is getting prepared for the baby to grow inside. Hence, running or jogging during early pregnancy is recommended as long as you keep the precautions in mind.
Second Trimester
As your weight increases during the second trimester, it is important that you become careful about the change in balance while running in pregnancy 2nd trimester.
Take a safe path for running to avoid falls and injuries.
Do not run in secluded paths where medical assistance may be hindered, if required.
Support your belly with a belly support band.
Look out for any signs of discomfort and be ready to stop if necessary.
Third Trimester
When running in pregnancy 3rd trimester, please keep these precautions in mind:
It is advisable to be extremely sensitive to the needs of the body at this stage. Stress and fatigue can be harmful to both mother and baby.
If you feel too tired to continue running at this stage, ensure you listen to your body and take a break
It is recommended that you go walking instead of running during this phase of pregnancy.
What Are The Benefits Of Running When Pregnant?
Running is a good exercise for working up the heart and body. It gives you a physical and mental boost. Running or jogging can be a great way to stay fit if done in moderation and with a certain amount of precaution. Running or jogging also prevents gestational diabetes, alleviates back pain and postural pain caused by pregnancy, and, as a result, helps you sleep better.
Watch Out For These Warning Signs While Running in Pregnancy
It is important not to exhaust yourself during pregnancy to the extent of breathlessness. If you get breathless, you will end up using all the oxygen in your body and as a result, your baby will be deprived of oxygen. There are also some other warning signs that you must watch out for if you are running during pregnancy. Relax and take a break from running if you observe any of these signs:
Pain in the joints or ligaments during or after running
A feeling of exhaustion taking over after the run.
Muscles beginning to feel sore, weak, and shaky.
If your resting heart beat (ranges from 60 to 100 beats a minute in adults) goes up by 10 beats from normal
Feeling of dizziness.
Experiencing chest pain, contractions, or vaginal bleeding
FAQs
1. When to stop running during pregnancy?
You should stop running during pregnancy whenever you think that your body has stopped benefitting from the run. If you start feeling exhausted and experience breathlessness, it is time for you to stop running and take a break.
2. Can baby jiggle up and down while running?
Your baby is well encased in amniotic fluid that does not let the baby jiggle as you go about your daily activities, including running.
3. Should I maintain certain heart rate range?
No. As per recent research, pregnant women should only do workouts or running to the point that they don’t feel exhausted, not to achieve a target heart rate range.
4. Is there any need to wear support belt?
It differs from person to person. If you think that your growing belly needs extra support, then a support belt is recommended. Try one and see if it works for you.
5. Will I need any special gear, clothing or shoes while running?
You don’t necessarily need to change your shoes if they are comfortable and don’t hurt. It also depends on how much weight you have gained. If your shoes can balance your weight, then there is no need to change your running shoes. But if it is otherwise, then you may have to buy yourself a new pair.
Running clothes, on the other hand, must be lighter even during cold weather to avoid overheating. A flip-belt around the waist to carry water is fine during the first trimester, but after that it gets uncomfortable.
A sports bra is highly recommended for all who wish to run during pregnancy. It will continue to expand with the increasing size of your breasts.
6. Can baby kick and move while running?
It depends from person to person and from baby to baby. In some cases, the baby does occasionally kick and move while the mom-to-be is running, while sometimes they don’t.
7. Can running make labour and delivery easy?
There is no confirmation on this. As per studies, the only conclusive finding is that if you stay fit and healthy throughout the pregnancy, then it will be beneficial in recovering from child birth.
Conclusion
You can give in to your love of running even while you are pregnant, keeping in mind that you must listen to your body and stop when it becomes uncomfortable. Keeping these few simple tips in mind is sure to make your pregnancy a healthy and happy one.
Also Read: Walking during Pregnancy Read more
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The Third Wave of COVID-19 And Your Baby's Utmost Safety
Nowadays, parents, paediatricians, Governments, and even the World Health Organisation (WHO) are worried about a possible infection of children below 18 years of age as there are no vaccinations for this age group of budding Indians.
But we all can try our level best by following these precautions -
Keep your kids indoors
Observe good hygiene
Follow all norms of safety
Give your kids enough and nutritious food items / breast milk
Give them the doses of Influenza vaccinations as per your paediatrician’s opinion
Don’t sneeze or cough in front of the child
Use masks and sanitiser if you are having any viral symptoms
Be strong physically and mentally
Stay home, stay safe
This is a national medical emergency and every Indian must help/cooperate with the Government to fight against the COVID-19 pandemic
Don’t believe in any rumours about the Covid-19, and don’t follow unscientific things like social taboos and myths related to the pandemic
Support your kids psychologically as well
Help and respect our frontline COVID warriors like doctors, police and sanitary team. Don’t demoralise them.
Have a high physical and mental health status and defeat this deadly COVID pandemic.
During this situation, you should give your baby the Influenza vaccinations - two doses at the intervals of 4-6 weeks if your child is less than eight years old. Give your child only one dose of the Influenza vaccination if they are more than 8 years old.
COVID is a type of flu, so if you give your baby the Influenza vaccinations, then he may get some protection from COVID infection. So give it as per your child's age.
If your baby is less than 1-year-old, then you should eat enough nutritious food items so that they may get good immunity.
If your child is more than 12 months old, then give him enough nutritious food and the recommended doses of the Influenza vaccine.
Influenza vaccination is not available at Government hospitals, but you can get it administered by your paediatrician.
Observe all the norms of safety and give your baby a bigger umbrella.
All the best to you and your baby!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Sunita Mahato has added a new answer
Mom of a 1 m old child
2 hours ago
Q. #asktheexperts why my 1 month old baby latch every every 10 15 mins in the afternoon
Sunita Mahato
Mom of 3 children
2 hours ago
A. every 10 to 15 mins baby wants attention and all the time to be in lap so
dnt develop that habit...
maintain a feeding gap of 2 hrs...
always burp after feed..
take care
Rashmi has added a new answer
Trying To Conceive
2 hours ago
Q. Hello doctors.. I am 32 weeks pregnant... I am getting vibration feeling near right upper abdomen... mostly when I lying on left side it's getting vibration feeling... it's normal?
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. Different women have different feeling during the time of pregnancy so it would be normal but if it is happening constantly with you then it would be good for you to get it checked with your doctor whatever is required doctor advise you after examining
Sai Prasanthi R L has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. I want something very good products to my coming baby
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
1 hour ago
A. Hello dear! Try Babyhug skin care and clothing products for the baby. There are safe and effective for almost every skin type. Consult your doctor for further assistance in this regard. Good luck and take care
Dr. Minal Acharya has added a new answer
Mom of a Newborn child
1 hour ago
Q. Hello Mylo family
Can someone help me to select the baby girl's name. We would like to choose our baby girl a beautiful name which starts from G, Also it would be a great help if it is created from the parents name.
Mom's name - Harshitha
Dad's name - Karthik
Thanks in advance 😀
Read moreDr. Minal Acharya
Nutritionist
1 hour ago
A. dear mum, the name of a baby girl starting with the letter G can be Gayatri, for example. you can do a Google search and browse the internet for all the options.
Rashmi has added a new answer
Expecting Mom due this month
1 hour ago
Q. can we get all item in one parcel which I orderd
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. This is a place which is associated with parenting if you have any questions associated with parenting I can help you with that but if you have any associated with your orders kindly check with the concerned department that they can give clarity about these things
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
46 mins ago
Q. hi have one question
LT 10x18mm and RT 18x20mm and ET 6.5
what it mean??? and should I start intercourse
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
1 min ago
A. since you are right follicle is 18 mm yes of course you can start with your intercourse for conception as in 1 to 2 days
their maybe rupture of the follicle by which your sperm should be present there for conception
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