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Educating Your Child About Good Touch and Bad Touch
When we come across news on child abuse, kidnaps, molestation, etc., we obviously worry about our kids. If you are a parent to a young child, you will want to keep her safe and protected, no doubt, but to keep her safe, you can't just lock her inside the house. If you want her to be confident and want her to achieve her dreams, you will have to allow her to leave the comfort of her home and explore the outside world. But at the same time, what you can do as a parent is to prepare your kiddo to face the (good and bad) world. In today's times, it is imperative that you teach your child about good touch and bad touch. While you may think that your child is too young to understand the difference between the good and bad touch, sexual development, and other such topics, but she is not. You can broach these subjects with ease so that she learns about it from an early age & without getting scared.
Why Is It Important to Educate Your Child About Touch?
There is no reason to constantly fear for the safety of your child; however, as long as the likelihood of danger remains, you must educate your child about the various kinds of touch she can experience. An unwanted touch can appear in any form, and it need not be limited to sexual abuse. Even something as mild as a hug or caress from a relative might be unwanted. It does not matter if the touch seems fine to you; it matters only that your child is comfortable with it. The distinction you must make is this: good touch is physical contact that your child is comfortable with and bad touch is physical contact that makes her uncomfortable. Young kids are naturally trusting of the adults around them and will extend friendships towards strangers without any qualms. So it is up to you as the parent to ensure that your child understands the basic concept of self-preservation.
Teaching Your Child About the Good Touch
Good touch or physical affection is a wonderful way to bond with your child. Here are a few points to keep in mind when trying to explain to your child about good touch.
Good touch feels nice and warm, and makes one feel safe and protected.
Show them real-life situations which include good touches like hugs and kisses by you or your spouse. Or, for example, when they hold hands with their friends while playing.
Teach her that her body belongs to her alone, and she has the absolute choice to deny anyone else, including yourself, from touching her if she wishes.
Teaching Your Child About the Bad Touch
Bad touch is far more insidious than it sounds and can lead to severe physical, emotional and psychological trauma if inflicted on a child. It is imperative your child knows how to discern between types of physical contact.
Tell her that her body has different levels of security, that is being patted on the head or back might be acceptable but being fondled in the private regions such as the chest, buttocks and genitals is unacceptable.
It does not matter if the touch happens with clothes on, it still counts as bad.
Ensure that your child knows how to call out for help if she feels trapped or is in an uncomfortable situation.
What Should Parents Watch Out For?
Constant vigilance is essential when raising children. Even though there is no need to be blindly distrustful of strangers around your child, it is important you are not blind to risks that are closer to you. Several studies report that the most common sexual predator is not some stranger, but actually someone well-known to you or your child, as unpleasant as it is to consider. The key is to notice any strange behaviour from either your child or the adult in question. Abused children exhibit noticeable signs of distress in the presence of their abuser. Understanding that your child might be suffering means that you will have to rid yourself of any bias you might have for the potential abuser, no matter how close they are to you. This is understandably very difficult to do, especially if the potential abuser is a friend, family member or even your spouse, but always remember that your child depends on you for her safety and happiness.
Making Your Child Aware of Child Abuse
This is not an era where people shy away from mentioning anything sexual around their children. Children are quite able to grasp complex topics like sexuality and abuse. But you should be careful while explaining your child about sexual identity. You should explain how certain regions of her body are private, elaborate on how these spaces are delicate and must be protected from intrusion. Teach her to say no to strangers who offer treats or rides. Do not teach your kids to obey or respect any adult they come across if that adult is infringing on their physical space; instead, tell her to shout or fight back. And most importantly, let her know that you won't punish or scold her for doing so, if she has done nothing wrong.
Tips for Educating Toddlers About Good Touch and Bad Touch
In this time and age, you must teach your child about the good and bad touch from early on. If you don't know how to start, here are some tips for you. Follow these tips and teach your child -
1. Don’t Be Shy
Being uninhibited with regards to sexual matters is crucial, and though these topics might be sensitive to broach, you are where your child gets her cues from. Explain to her in an engaging way with examples she will be familiar with.
2. Try it the Informal Way
Don’t get too formal or technical while explaining about good or bad touch to your child. She can grasp complex notions, but she wouldn't want to feel like she is being interrogated. Cut out the serious talk, and use a gentle and calm voice.
3. Bond With Your Child
Bond with your child over little things - play with her, dance with her, or just sit and chat. These little things will strengthen the bond you share with her and you will gain her trust. This will let her know that you are there for her and won't judge her, should anything go wrong.
4. Stick to the Terminology
Don’t treat your child like an innocent being who should never learn sexual terms. Employing the appropriate terminology for the body parts, such as penis, vagina and so on, makes these parts feel important and you shouldn't use slangs for them. The right words will be also helpful for your child to express herself accurately with respect to her body.
5. Try the Swimsuit Rule
This is a simple rule to follow when teaching very young children about bad touch. Explain to your child that the parts of her body covered by a swimming outfit or innerwear are private parts that should not be touched or seen by anyone except her. This way she will know if she is being inappropriately touched and can voice her responses to you. However, insist that she informs you if she feels uncomfortable by being touched anywhere on her body.
6. Talk About Safe Touch
Good touch feels great and is a bonding experience, while bad touch breeds discomfort and stress. But let your child know about the intermediate safe touch, which might feel bad but is actually necessary. For example, examinations by doctors, receiving injections and medical treatments might upset your child but she should know that these actions are necessary to safeguard her health.
7. Employ the Right Literature
There are several books around that you can use to teach your children about the right and wrong ways to be touched. These books usually come with pictorial representations of human anatomy, from which your child can learn about her body as well.
8. Allow Your Child to Back Off
Sometimes children just don't feel like being touched and they don't want anyone to kiss them or shower love on them. Some children can also be naturally distant. Don’t force them to provide physical affection, as this might cause them to associate touching you with their lowered moods. Let them walk away from any physical encounters if they want to, even if it upsets you.
9. Teach Your Child to Trust Herself
Your child should not feel guilty if she refuses affection from anyone for any reason. Tell her that when it comes to her own physical space, her feelings and decisions are paramount. This will teach her to trust her emotions with clarity.
10. Try Role Playing
Children are more amenable to visual narratives than a basic explanation. You can play small games with her where she can practice shouting for help or saying “No” if someone pesters her.
The value of physical affection is immeasurable. Hugs increase pleasure hormone levels, babies are soothed by direct skin contact, and so on. Your child will thrive best on loads of affection from close family and friends. But do keep an eye out for anything out of the ordinary as children can remain blissfully unaware of the several dangers that surround them. Finally, this has been said before but it bears repeating: Most abusers are known to either you or your child, so please do not brush it off if your kid tells you it was someone you trust.
Also Read: Personality Development Tips for Kids Read more
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Easy Consonant Words to Teach Your Toddler
Teaching toddlers consonants and improving articulation are extremely important responsibilities for parents. Help your child learn better by keeping a list of consonant blends handy and knowing which words to start with. Soon, your tot will progress to more challenging words.
Learning different languages and phonetics is one of the most important phases of your toddler’s life. However, consonants can sometimes prove tricky to learn. It’s your responsibility to find the right kind of style and approach to teaching them.
Teaching Consonants to Toddlers: Getting Down to Basics
We’ve all learnt about consonants and most of us can name them. We also know how to utter the appropriate sounds. But what are consonants exactly? A consonant is a sound of speech that’s not the same as a vowel. It refers to the letters of the alphabet leaving the 5 vowels– A, E, I, O, U aside. There are 21 consonant letters in the English alphabet. When pronouncing the consonants, air flow is usually interrupted or limited by the position of the tongue, teeth or lips. Consonant words may come in singles or in groups but must be connected to a vowel to form a syllable.
1. Consonant Blends
Consonant blends are a group of two or three consonant words that make a distinct sound such as 'pl' or 'spl'. The different sounds in consonant blends can be heard singly when a word is pronounced. Each letter within the consonant blend is pronounced individually but quickly, which is why they blend together.
2. Examples of Consonant Blends
Consonant blends come in digraphs, trigraphs and other letter combinations. These are some examples:
Digraphs
Consonant digraphs include but aren’t limited to bl, ch, dr, fl, gh, ng, ph, pl, qu, sc, th, and wr. Words like blab, black, blackberry, clandestine, dragon and frantic make use of digraphs.
Trigraphs
Trigraphs include but aren’t limited to nth, sch, scr, spl, spr, and thr. Words like schematic, sphincter, scrawny, shrapnel, splat, spreadsheet, squadron and strawberry are examples.
3. Words with Just Consonants
There are several words in English that consist only of consonants. The easy ones you can start with are fry, sky, sly, why, try, hymn, my, and dry(where ‘y’ is used as a vowel sound). As your toddler grows older, you can introduce him to longer words such as crypt, pygmy, gypsy and tryst.
4. Improving Speech Articulation in Toddlers
Read to your child from a very early stage. Read slowly and articulate words clearly.
Ask your toddler questions after you're done reading. It’ll make the learning more concrete.
Identify letters and words in natural settings. Decorate his room with cute wooden letters or place colourful stickers.
Incorporate interesting methods to make him learn consonants such as through playing and drawing.
You should introduce him to word families and classify the words according to the genre.
Introducing consonants to toddlers and improving their articulation are big responsibilities because they set the foundation for learning language well. Sometimes, teaching toddlers is a challenge as many children don't start reading properly until 6 years of age.
Do you have any tips to help toddlers learn about consonants? Share them with us! Read more
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. #asktheexperts what to give children when starting solids?
Rashmi
Mom of a 9 yr 8 m old girl
6 hours ago
A. After completing the time of six months you should start with dal water and rice water followed by all kind of fruits and vegetables porridge khichadi mash banana mash potato mash sweet potato dairy products and varieties made made out of ragi Suji and oats can also be given to your child
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100+ Best Sibling Quotes to Celebrate the Special Bond
Most siblings have a close bond akin to a lifelong, unbreakable friendship. So, here are some of the best quotes on sibling bonds to celebrate the special bond.
Heart-Warming Sibling Quotes and Sayings
Although the relationships between siblings may be competitive, the bond between sisters and brothers is unbreakable.
Sibling Love Quotes
Write these sister and brother love quotes on postcards, and they will surely appreciate these thoughtful messages.
Half the time when brothers wrestle, it’s just an excuse to hug each other. - James Patterson
Sisters and brothers are the truest, purest forms of love, family, and friendship, knowing when to hold you and when to challenge you but always being a part of you. - Carol Ann Albright-Eastman
There’s no other love like the love for a brother. There’s no other love like the love from a brother. - Terri Guillemets
I have a wonderful relationship with my brother and sister; this makes me feel that I always know where I belong. - Jose Carreras
I told my sister how much I loved her every day. That’s the only reason I’m OK right now. - Amaury Nolasco
Back in time, it seemed that having a sister was a tragedy. Instead, it is one of the best presents my parents could have ever given me. - Sara Anzellotti
You can be tedious with sisters, whereas you have to make a good face with friends. - Deborah Moggach
Sisterly love is, of all sentiments, the most abstract. Nature does not grant it any functions. - Ugo Betti
Some days, she’s the reason you wish you were an only child. - Barbara Alpert
I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones. - Unknown
Sister is the person who has known you your entire life and yet it’s your sister who knows exactly where to drive the knife to hurt you the most. - Lisa See
Brother and sister, together as friends, like joy and laughter or tears and strife, holding hands tightly as we dance through life. - Suzie Huitt
Your siblings are the only people in the world who know what it’s like to have been brought up the way you were. - Betsy Cohen
No one in the world loved you quite the way a younger sibling did. - Laura Lippman
Brothers and sisters are as close as hands and feet. - Vietnamese Proverb
To have a loving relationship with a sister is not simply to have a buddy or confidence… it is to have a soulmate for life. - Victoria Secunda
What brothers say to tease their sisters has nothing to do with their thinking. - Esther M. Friesner
Brothers don’t necessarily have to say anything to each other-they can sit in a room and be together and just be completely comfortable with each other. - Leonardo DiCaprio
A sister is someone who loves you from the heart. No matter how much you argue, you cannot be drawn apart. - Shiv Sharma
A sister is a gift to the heart, a friend to the spirit, a golden thread to the meaning of life. - Isadora James
Having a sister is like having a best friend you can’t get rid of. You know whatever you do, they’ll still be there. - Amy Li
If you have a brother or sister, tell them you love them every day – that’s the most beautiful thing. - Amaury Nolasco
A sister is both your mirror and your opposite. - Elizabeth Fishel
Sometimes being a brother is even better than being a superhero. - Marc Brown
Brother and sister, together as friends, ready to face whatever life sends. - Robert Brault
Funny Sibling Quotes
Try these funny sibling quotes if you want to share a good laugh with your siblings.
Siblings: your only enemy you can’t live without. - Unknown
Sibling relationships are complicated. All family relationships are. Look at Hamlet. - Maurice Saatchi
The highlight of my childhood was making my brother laugh so hard that food came out of his nose. - Garrison Keillor
The best way to get a puppy is to beg for a baby brother – and they’ll settle for a puppy every time. - Winston Pendelton
The Rule of Sibs: If your sibling gets something you want, you (1) try to take it; (2) break it; or (3) say it’s no good. - Patricia Fleming
The advantage of growing up with siblings is that you become very good at fractions. - Robert Brault
More than Santa Claus, your sister knows when you’ve been bad and good. - Linda Sunshine
Half the time when brothers wrestle, it’s just an excuse to hug each other. - James Patterson
Being pretty on the inside means you don’t hit your brother, and you eat all your peas – that’s what my grandma taught me. - Lord Chesterfield
Be nice to your siblings. They’re your best link to your past and the most likely to stay with you in the future. - Baz Luhrmann
Everyone knows that if you’ve got a brother, you’re going to fight. - Liam Gallagher
My elder brother won’t die, and my younger brothers seem never to do anything else. - Oscar Wilde
Never let an angry sister comb your hair. - Patricia McCann
My brother has the most astonishing sister. I’m just saying. - Leslie Nevala
Do you think I’m crazy? Meet my sister. - Ginny Meadows
Having a sister is like having a best friend you can’t get rid of. You know whatever you do, they’ll still be there. - Amy Li
As sure as the sun will rise every morning and set in the evening, just same I will love you all the days of my life. - Fawn Weaver
When sisters stand shoulder to shoulder, who stands a chance against us? - Pam Brown
My sister and I are so close that we finish each other’s sentences and often wonder who’s memories belong to whom. - Shannon Celebi
I've been the oldest child since before you were born. - E.L. Konigsburg.
What are sisters for if not to point out the things the rest of the world is too polite to mention? - Claire Cook.
That’s the best part of having siblings...you want to kill each other, but you’d kill for each other, too. - L.C. Davis.
The best way to get a puppy is to beg for a baby brother. - Winston Pendelton.
I grew up with six...I learned to dance – waiting for the bathroom. - Bob Hope.
He’s not heavy; he’s my brother. - James Wells
Inspirational Sibling Quotes
There are countless inspirational quotes for siblings, which you can share with your sibling. Here are some of the best.
You don’t choose your family. They are God’s gift to you, as you are to them. - Desmond Tutu
Like branches on a tree, we grow in different directions, yet our roots remain as one. Each of our lives will always be a particular part of the other. - Unknown
Siblings are like streetlights along the road, they don’t make distance any shorter, but they light up the path and make the walk worthwhile. - Unknown
What more significant thing is there for human souls than to feel joined for life – to be with each other in silent unspeakable memories. - George Eliot
If thy brother wrongs thee, remember not so much his wrong-doing, but more than ever that he is thy brother. - Epictetus
Siblings are the people we practice on, the people who teach us about fairness and cooperation and kindness and caring – quite often the hard way. - Pamela Dugdale
They say that no matter how old you become when with your siblings, you revert to childhood. - Karen White
Power, that’s one thing, but the love of family and siblings is more important, is more potent than any other power. - Sander Levin
A sibling represents a person’s past, present, and future. - John Corey Whaley
In some ways, siblings, especially sisters, are more influential in your childhood than your parents. - Deborah Tannen
Sweet is the voice of a sister in the season of sorrow, and wise is the counsel of those who loves us. - Benjamin Disraeli
A sibling may be the keeper of one’s identity, the only person with the keys to one’s unfettered, more fundamental self. - Marian Sandmaier
Siblings often become good friends, and because they know each other so well. - Laura Markham
Sisterhood and brotherhood is a condition people have to work at. - Maya Angelou
Our brothers and sisters are there with us from the dawn of our personal stories to the inevitable dusk. - Susan Scarf Merrell
Siblings are branches of a tree. They fruit grow bigger till they die and fall. - The Omani Shed
A sibling represents a person’s past, present, and future. - John Corey Whaley
Your parents leave you too soon, and your kids and spouse come along late, but your siblings know you when you are in your most inchoate form. - Jeffrey Kluger
As sure as the sun will rise every morning and set in the evening just the same. - Fawn Weaver
Give the ones you love wings to fly, roots to come back, and reasons to stay. - Dalai Lama
You need her, as she needs you. - George R.R. Martin
Siblings fight, but siblings also know that they are of the same blood and share our family's exact origins. - Vera Nazarian
My sister and I are so close that we finish each other’s sentences and often wonder who’s memories belong to whom. - Shannon Celebi
A friend loves at all times, and a brother is born for a time of adversity. - Proverbs 17:17
For not even His brothers believed in Him. - John 7:5
Short Sibling Quotes
Check out some quotes defining the same:
Because of you, I will always have a friend. - Unknown
A sibling is a lens through which you see your childhood. - Ann Hood
But being a brother or a sister is the role of a lifetime. - Holly Goldberg Sloan
The greatest gift our parents ever gave us was each other. - Unknown
Brothers and sisters are as close as hands and feet. Vietnamese - Proverb
Not always eye to eye, but always heart to heart. - Unknown
Having lots of siblings is like having built-in best friends. - Kim Kardashian
The family is one of nature’s masterpieces. - George Santayana
Because of you, I will always have a friend. - Unknown
Our roots say we’re siblings. Our hearts say we’re friends. - Unknown
There’s no other love like the love from a brother. - Terri Guillemets
Brothers and sisters separated by distance joined by love. - Chuck Danes
A sibling has lived them with you. - Unknown
First a brother, then a bother, now a friend. - Unknown
In the cookies of life, siblings are the chocolate chips. - Unknown
Help your brother’s boat across, and your own will reach the shore. - Hindu Proverb
It takes two men to make one brother. - Israel Zangwill
When brothers agree, no fortress is so strong as their common life. - Antisthenes
Sometimes being a brother is even better than being a superhero. - Marc Brown
What’s the good of news if you haven’t a sister to share it? - James DeVries
When mom and dad don’t understand, a sister always will. - Unknown
When sisters stand shoulder to shoulder, who stands a chance against us? - Pam Brown
Sister to sister we will always be, a couple of nuts off the family tree. - Unknown
Sisterhood is powerful. - Robin Morgan
Sisters are blossoms in the garden of life. - Unknown
Beautiful Brother and Sister Quotes
Here are some emotional sibling quotes:
We didn’t realize we were making memories, we just knew we were having fun. - Winnie the Pooh
Not by blood, but bonded to each other just the same. - Unknown
True siblings are bound together by far more essential things than blood, while more times than many bloods isn’t thicker than water. - Constantina Maud
Siblings are different flowers from the same garden. - Unknown
A brother share childhood memories and grown-up dreams. - Unknown
If you want to do really important things in life and big things in life, you can’t do anything by yourself. And your best teams are your friends and your siblings. - Deepak Chopra
Our families are defined by far more than just blood so that we can find our way to who we need right now. - E.B. Johnson
Later the brothers had quarreled, one of those family quarrels we all know with deeply entangled roots, each having much to hide. - Giuseppe Tomasi di Lampedusa
There is so much that is still silent between Jaja and me. Perhaps we will talk more with time, or perhaps we never will be able to say it all, to clothe things in words, things that have long been naked. - Chimamanda Ngozi Adichie
You are never so a stranger as when you become a stranger. - Luigina Sgarro
Our roots say we’re sisters, our hearts say we’re friends. - Unknown
Of two sisters one is always the watcher, one the dancer. - Louise Glück
Elder sisters never can do younger ones justice! - Charlotte M. Yonge
How do people make it through life without a sister? - Sara Corpening
You can kid the world, but not your sister. - Charlotte Gray
Take a look at this selection of sister quotations from a wide range of authors, poets, and journalists – both female and male. And you may share one of these quotations with her to demonstrate your affection.
Also Read:
Sibling Rivalry in Children
Things You Face as a Younger Sibling
How to Encourage Your Child to Teach a Sibling Read more
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Six Tips to Celebrate Diwali With Your Family
Festival time, family time.
Hello readers, how are you? Your writer Monika is back with another life experience. Hope you all enjoy reading my blog as much as I loved writing this one for you.
I recently visited the mall with my niece and my daughter. The moment we entered, we saw the mall was beautifully decorated for Diwali. It was simply startling! My niece and daughter were overjoyed to see such a grand decoration. I realised that we can surely celebrate the festival despite the pandemic. They offered some Diwali events for kids on the ground floor. We took part, and while I'm not sure how much fun the kids had, I'm sure the parents did.
The family moments I enjoyed at the mall made me think that why don't we celebrate this festival with the same zeal at home? The holidays are an excellent time to introduce your child to relatives, friends and culture. This is the best time to have excellent family time.
So, here are some things I listed that we can do with our entire family this Diwali:
1. Bring the Family Together
We forget the importance of family today since we are all preoccupied with our personal lives. Please call your grandparents, uncles, and aunts at home if you are a nuclear family. A festival isn't complete without the presence of elders and family members. I realised from my brother-in-law and sister-in-law that your children will understand the value of family and unity if you celebrate festivals with your loved ones around.
2. Prepare the Sweets and Goodies Together
In the market, there is a wide range of sweets and treats to choose from, but it is always more fun to do it with your family at home. Participate in the preparation of Diwali sweets with your elders and children. They'll have a good time, and it will provide them with excellent family time.
3. Decoration
I feel Diwali has its own significant charm. It is all about lights, decoration, rangoli, and cuisine. Encourage your child to do craft activities and art. You all can make wall hangings, rangoli, diya decorations. You will enjoy it and so do your family.
4. No Pollution Diwali
I know Diwali is incomplete without crackers. So we need to be more careful while purchasing any crackers. Go in for eco-friendly crackers. This is the time when we need to create awareness and educate our children about environmental crises and pollution.
5. Eat Dinner Together
On our typical days, we are all very busy. We don't have time to speak with our children till the weekend. The festival is an excellent opportunity to spend time with them. Prepare the lunch and invite everyone to join you. Instil in your children the value of eating meals together.
6. Pray Together
On Diwali, we all worship the Goddess Laxmi. This is a fantastic opportunity for us to educate our children. You can explain the significance of Diwali to them. For example- it is commemorated in every religion for a different purpose. Hindus celebrate Lord Ram's return after a 14-year exile. It is celebrated by Jains in honour of Lord Mahaveer Moksh, or Nirvana.
The reason for Diwali celebrations differs from one person to the next. The intentions, though, are the same: peace, harmony, spirituality, and a fresh start. I wish you and your loved ones a joyous and prosperous Diwali.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Build a strong support System for yourself and your child
Having a strong
support system is the key to a healthy mind and happiness. Some of us are lucky
to have a build-in support system who stay with or close to our family. I am
one lucky person to have it. I always stayed close to my family. But during my
pregnancy me and my husband decided to move-in with my family. I owned it to
myself and my child. And the journey from there has been wonderful. Sometimes I
wonder, would our child be equally happy and connected, if we had stayed on our
own. And it always makes me wonder about the couples who couldn’t have their
family around these times. This is when I realize how important it is to have a
strong support system.
For some
reasons if you can’t have a build-in support system, then you need to build you
own. But do I build it. These are some ideas on how to do it and would love to
hear some of yours:
1. Friends: When I say friends, it’s not Instagram, Facebook,
or WhatsApp friends. The more advance is the digital connection, the less is
the human connection. So, get away from being connected via social media. Find
few friends whom you can call and talk anything and everything. I am sure you
would have few people with whom you can connect easily. But put in effort to maintain
that connection. It does take some time from your busy schedule but its worth
it.
2. Relatives, cousins: Sometimes building support system
from scratch is not realistic. So always think if the people you loved and were
close to. During our childhood, we have many people we loved and were
connected. But as we grow, we get disconnected. Don’t let this take over our
connection. You know that person who had a positive impact on you. Work on building
deeper connection with them.
3. Co-workers, neighbors: These
are the people around you. So, it’s always good to find few whom you could
relate to and have a deeper connection. This a good way of building a support system
with your existing schedule. I always considered work colleagues as my extended
family. Because I spend more time with them then my friends and family. So why
not build on it.
4. Develop a hobby and connect to like
minded people: It
might sound crazy when I say develop a hobby with your schedule. But I insist,
please do. When you are tired with your routine, it is this one single thing
which will keep you going. Break the monotonous routine. And always connect to
people with similar interest. If not in person, go online.
5. You and just you: None of the above will help you
build a support system, if you don’t allow it. So, it’s very important you let
people come into support. It is ok. Be kind to yourself.
As the
saying going “It takes a village to raise a child” If not a village, build a small
community for yourself and your child. Go find and build it today. You deserve
it. Read more
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Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. can I take zanocin 200 during breastfeeding
Rashmi
Mom of a 9 yr 8 m old girl
5 hours ago
A. I’m not aware about what medicine it is for I can only tell you that these basic medicines you can take throughout your lactation it’s not a problem the medicines that you could take before your pregnancy can always be taken during the time of lactation
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. #asktheexpert mam iam 33 weeks now when can I expect delivery date
Rashmi
Mom of a 9 yr 8 m old girl
5 hours ago
A. The basic delivery date is normally 39 to 3 40 weeks of your pregnancy whenever you are ready for your delivery and whenever you hit your labour that’s going to be the right time for you further move your Dr is going to tell you when are you going to deliver with the help of an ultrasound
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. iam 33 weeks pregnant now
Rashmi
Mom of a 9 yr 8 m old girl
5 hours ago
A. What is your question associated with your pregnancy that you haven’t mentioned clearly can you please repost your question providing all the necessary details so at least I know and understand what are you willing to ask and accordingly I can give you help and assistance on that
Jennifer has added a new answer
Expecting Mom due in 3 months
3 hours ago
Q. I am 23 weeks 1 day pregnant. I was feeling the movements actively until today. Baby movements were not that good or maybe I didn’t feel it that way today. Is it a cause of concern? Should I wait for a day or two or should I go and see my gynaecologist?
Please suggest!
Read moreJennifer
Mom of 6 children
3 hours ago
A. please consult ur gynae asap.
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
3 hours ago
Q. she doing from yesterday at night time only once and she having breast milk as well as formula feed nan pro 1 ,I have concern about like this potty yellow and grey ,I want to know it's normal ???
Dr Sameer awadhiya
Paediatrician
1 hour ago
A. Loose motion are most of the time infective where it is associated with fever and vomiting and its known as gastroenteritis where symptbomatic treatment along wjith management for dehydration is required if loose motions are associated with foul smell mucous high grade fever than it could be bacterial infection which needs antibiotics treatment
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