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Signs That You Are In A Toxic Relationship With Your Spouse and Tips to Get Out of It
It is very easy to get into a relationship, but the challenge arises when you have to maintain it and remain happy together for the years to come. Many people are not willing to accept that they might be in a toxic relationship, which does no good for them or their spouse. It is destined to hit the rocks, leaving at least one of you absolutely broken. Read on to be able to identify the signs so that you can take preventive or corrective measures.
Signs That You Are Living in a Toxic Marriage
Humans are a species with the opposite characteristics of wanting routine as well as being easily bored. As a result, this also plays into their personal lives where conflicting ideas can leave you not knowing whether you are with the right person. Here are some signs that might help you realize that you are living in a toxic marriage.
1. Feeling Drained
If you find yourself constantly trying to make the relationship work and instead of feeling happy and satisfied, you are emotionally tired, it’s a sign telling you to make better choices. Marriages require hard work, but if the work is taking a toll on your well-being, then you need to rethink things.
2. Trust
Lack of trust is one of the most important toxic relationship signs. Trust is one of the biggest aspects of marriage, and if you find your spouse constantly asking you questions about where you are and who you are with, it’s a bad sign. Be careful, because to regain trust is a very difficult task.
3. Control Issues
Control issues manifest in different ways. It makes people try and micromanage their spouse’s lives, which can never end well. If there is a constant tug-of-war going on between you and your spouse, you should sound the alarm bells.
4. Being on the Defensive
Finding yourself on the defensive in order to avoid certain behaviours that you are expecting from your spouse indicates towards a toxic relationship. If any discussion turns into your spouse snapping angrily at you, it means tough times lie ahead. Unhealthy behaviours have a detrimental effect on relationships.
5. Unworthiness
Negative relationships tend to make you feel like you are not adding any value to the relationship. They make you feel like your spouse is too good for you. It is important to be the best version of yourself because your actions affect other aspects of your life and your spouse’s. It’s better to get out of a damaging relationship, not only for you but for your spouse as well.
6. Undermining
The relationship is at its end when you find yourselves undermining each other constantly. If you are truly happy with your better half, you will always encourage each other and grow together. Relationships are meant to be reassuring and not to discourage the other person.
7. Dishonesty
Trust and dishonesty are closely related. Lying to your spouse is a big no. Although some people don’t mind white lies, if you notice yourself lying to your other half very often or vice versa, you should get out of that toxic relationship. Suspecting your spouse of lying to you leads to distrust, and that is a definite downfall of the marriage.
8. Unhappy
This one would seem like it’s easy, but many people choose to stay in relationships even though they are unhappy. For a lot of them, this stems from not wanting to be lonely. Think past that, being single and happy is a lot better than being married and unhappy, every day.
Ways to Get Out Now From a Toxic Marriage
Now that you are aware of some of the signs that you should watch out for, you will be careful and conscious. However, a lot of you might wonder, “yes I think I’m in a toxic marriage, but how do I get out of it?” Some tips that you can use to try and help yourself include:
1. Accept the Reality
The first step is always the hardest. Make sure you are aware of what is going on and you can understand that you are in a detrimental marriage. Bad marriages can have a profound effect on the human psyche, so be confident and mentally strong. Do not try to falsely convince yourself about how you are in a good relationship when the reality is completely different. Admitting to yourself makes the entire process easier to comprehend because any form of abuse - be it physical, mental or emotional -can take a toll on you.
2. Love Is Not the Start and End
You might receive toxic relationship advice and be led to falsely believe that as long as two people love each other, nothing can stop them. This happens only in Hollywood movies whereas in reality, marriages require a lot of conscious hard work to make sure they last for years to come. Saying that you love each other while in reality the marriage is filled with criticism, contempt, jealousy, distrust, lies and other such negative emotions mean you must get out of this toxicity.
3. “I Promise I’ll Change”
If you hear this line over and over again in the course of your marriage but notice that not much has changed in reality, it might be time to get out of it. Stringing your spouse along in the pretence of changing oneself is dishonesty 101. If you really want to change something for your spouse, you would do it without having to tell her. Be careful to understand that some people are manipulative and if you find yourself in a similar situation, it’s time to get out. You can change your spouse unless he/she wants to change him/herself.
4. Keep a Journal for Your Emotions
Keeping a record of everything that makes you feel bad or puts you in a foul mood helps you to understand your own emotions better, what you should avoid and the elements you should encourage. If you find that your journal is filled with negative emotions stemming from interactions with your spouse, it’s time to throw out that negativity. Journals help you understand the sanctity of your relationship without getting lost in daily routine. You can also put strikes against certain emotions that are triggered by your spouse, keep a cap on that number and take action once it has been crossed.
5. Find Opportunities Even in the Dumps
Yes, your relationship is toxic, and it is unfortunate. You can be understanding about the parts that you liked. The next time around, when you are looking at a potential suitor, you will know exactly what you want. For, eg., is my current spouse making me feel wanted and attractive? Is he/she treating me like one of my parents once did which is making me attached? These are complex questions but must be answered and delved into so that you can understand your situation better.
6. Don’t Get Gaslit
Gaslighting is a manipulative tactic where a person tries to make you believe that your perceptions and memories are all wrong. It is psychological abuse and is a common tactic to make the other person believe that they are insane. People who gaslight are usually extremely toxic, and a relationship/marriage with them can never be happy. Manipulative people will always be that way, and it would be naïve for you to believe otherwise. Psychological abuse may be overlooked, but you should be wary and mentally strong to identify when it is happening.
7. Fill the Void
Once you are done identifying and understanding the underlying problem, the best way to move on is by keeping yourself busy. Make sure to pick up a hobby or more. Something like playing an instrument, jewellery therapy, reading etc. will help you feel fulfilled and also fill up all that spare time that you might have. Peace and solitude can be a great way to reinvent yourself and find out more about yourself as well. Many people who are out of marriages take the time to better know themselves and reflect on their lives.
8. Positivity
Make sure to be around people who instil nothing but positivity in your life. Close friends, family members and mentors are very helpful during this stage in your life, and you should keep them close. Positive friends help you alter your mood and think positive thoughts. You attract positive and negative things based on the kind of mentality you have. Close ones usually help keep you busy and not slide down that wretched hole of self-pity.
9. Bribery
If your spouse is not the one for you, don’t think about that toxic relationship and how to fix it. Instead, in order to get out of it slowly, reward yourself at certain stages of the process. Start with daily goals and move on to weekly goals. If you have been able to cut communication for a few days, buy yourself something. It’s the same if you have a tough time saying no and finally, somehow manage to muster the courage to say it. You deserve nothing but the best!
10. Heal and Help Yourself
Do not dive into an endless pool of despair. As long as you understand this, you can get out of your toxic marriage. Know that you deserve better and that you need to take care of yourself before trying to be in a relationship to take care of someone else. Take time to heal and work on yourself and do not let the hope die. You will find someone who will compliment you in every manner.
11. Stay Low-key
This is a great time for you to be by yourself and only work on yourself. Make sure to not overcompensate by making plans and indulging in alcohol and partying. Stay low key, focus on your work and career, make sure to be involved with all your hobbies and stay close and connected with your family and friends. Don’t keep too many activities for the day and just take some rest. It takes energy to recoup from a toxic relationship, so do not downplay it.
12. Children
If you have children from your marriage, please understand that it is in both your interests to get out of a toxic marriage. Many children who witness their parents argue and fight constantly, grow up to have emotional issues. If not yourself, keep your children and their well being in mind. It is not healthy at all for them to see that side of you and be around that negativity.
13. Pain and Moving On
Please understand that any breakup hurts, especially a marriage. While it is tough to come to terms with the ground reality of the situation, it is the only way to move forward. Accept the fact that it will hurt for a while after the relationship has ended and you will experience a multitude of emotions, but that too shall pass. If you find the emotions overwhelming, make sure to get some help either from close ones or even a therapist. Therapists are great because you can reveal your deepest, darkest secrets and problems to them and they will most often than not, have a logical solution.
As a species, humans are very difficult to please, and it’s okay if you have reached your breaking point with your spouse. You must take charge of the situation and think about your personal growth and well being. If either of these is being violated, it means that you are not married to the right person and you should take corrective measures. Be sure to understand your reality and not live in denial, which can help you from further abuse.
Also Read:
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I Chose to be a Stay At Home Parent and I Love It
Perks of being an #expat #sahm especially when you used to work in hospitals!
Those who are from this fraternity will understand why I said so..! Because not just the #clinicalstaff but whole of the organization never stops working !
After getting married and having our son, I willingly stayed back to contribute as much I could to raise our son in his #formativeyears because #whynot he's my own and we both want the best for him and its anyway not possible for the elderly to come so often to help raise their grandchild for obvious reasons...! And I enjoy all of the festivals, anniversaries and even a #twodayweekend with my husband and son which I never had the pleasure to earlier..
I am happy with the life I live right now and there are a lot hidden but profound steps taken by #myhusband too, which need to be realised by #mankiankhein
I could invest my whole day without worrying about issues of others and concentrate and smile looking at #mymen my two worlds playing carelessly on the grass, enjoying the #airshow and just lying on the grass, which I have just not done ever after #growingup or maybe never before I started living with #myoneandonly who has introduced me to #values #familymatters made me understand what #respect actually means!
He's made me feel #closeness and #warmth of family and the people we love and care for!
And this is all because I can sit back and rethink of my good deeds and bad, because I have a life where I have a peace of mind and stay for almost 10 hours at home totally!
So if anyone asks me what I do whole day being a #stayathomeparent I would say I do #introspect have grown as a person and work continuously on being the #bestmother and the #bestwife if possible.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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6 Mistakes to Avoid When You're Shopping for Sofa-beds
The best thing about a sofa-bed is that you can use it any way you want. You can flip it open to turn the room into a bedroom or you can flip it back for your guests to use. Sofa-beds are the most effective and versatile pieces of furniture that one could own. From being one of the most uncomfortable furniture pieces to becoming one of the most reliable and easy-to-use pieces of furniture in the market, sofa-beds have come a long way in terms of experimentation and up-gradation. Yet there are people who make common mistakes while shopping for sofa-beds online.
1. Buying Without Looking at the Frame
The frame of the sofa should be strong and durable as it has to handle the weight of your body not only when you are sitting but also when you are lying on the bed. Sofa-beds which are made of hardwood which are kiln-dried or plywood which is furniture-grade or a combination of both are considered to be the most reliable ones. Sofa-beds made out of soft wood like pine needs to be avoided. You can easily search for the best sofa-bed designs online and get the right furniture for your space.
2. The Swift Mechanism is Left Unchecked
Before buying a sofa-bed, make sure that it has a swift mechanism to open and fold. When you feel sleepy, you wouldn't want to put a lot of effort and strength into opening the sofa and losing all your sleep over this task. Hence, check carefully whether the mechanism to operate the sofa-bed is smooth.
3. Not Checking for Rough Edges
Usually, people see the outside part of the sofa-bed and decide to buy it. When the time comes to spread the bedsheet over it, people see that it has rough edges and that the bedsheet is going to rip from the sides. Thus, it becomes important that the edges are smooth so that no bedsheet gets damaged.
4. The Quality of the Mattress is Usually Neglected
To get good and sound sleep, the quality of the mattress tops the priority list. Having a thick mattress is not always a good choice. For sofa-beds, normally a thin and better-built sofa that offers good support is considered to be the best.
5. Buying a Sofa-bed Without Measuring It
Another important aspect that is ignored is the measurement. Before looking for furniture stores near you to buy a sofa bed, make sure that you have proper measurements of the space where you will place it, and of the doors as well so that you do not have to face trouble when installing the sofa.
6. Buying Without Testing
People usually buy sofa beds online without asking for free testing. Just because the sofa bed has the right measurements and mattress does not necessarily mean that it is going to provide comfort in all forms. There are different aspects too that you need to look closely. So choose the company which offers a free trial service with an easy return policy and then decide on buying the sofa-bed.
Sofa-beds are primarily used for seating purposes. Hence, look for all the features that you would normally look for when buying a sofa. The only change would be in the type of mattress and its mechanism. So go ahead and buy the best sofa-bed and have a wonderful experience of using it.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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25 of the Best Kids Movies on Netflix Your Child Will Love
With the festive season rolling in, wouldn’t it be absolutely wonderful to put on some great movies for your kids on Netflix and cherish them with some hot chocolate?
Movies for children are fun, creative and informative. They resonate with your child as you freeze these enchanting moments in time. As your little one stares wide-eyed and awestruck at the screen while the magic unfolds, capture that innocence and joy in your heart forever with Netflix.
Only to make this joy ride easier, we bring to you a whole bunch of movies that you and your kids would love to binge watch this winter. Scroll over to cover all possible categories of kid’s movies. Hesitate not as we put forth the best of the lot with the promise of your loved ones having a great time on Netflix.
Top Kids Movies to Watch on Netflix
Endless categories of Netflix children's movies bring boundless entertainment. Before you surf through the Netflix website, let us take you on this journey of the best of children movies to watch, what they’re about, what their ratings are like and if they’re suitable for your little one.
Does your little one like horror? Or fantasy? Or festivity? Oh! We’ve got it all. This list is a mix-tape of very merry movies on Netflix. You might even find yourself hooked to the screen in glee. Don’t be too surprised if these top 25 movies fetch you fantastic moments that will help you bond with your child. Well then, shall we roll?
Christmas Movies
1. Angela’s Christmas
[youtube https://www.youtube.com/watch?v=RnrkwZBnbLs&w=812&h=457]
This movie is inspired by Pulitzer Prize-winning author Frank McCourt. It is suitable for your little ones of all age groups.
IMDB Rating: 7.2*
2. Christmas Chronicles
This is a festive movie with a magical edge to it. If you are into elves and Christmas presents, this is a legend for a lifetime. It is suitable for children aged 7+.
IMDB Rating: 7.2*
3. Mickey’s Once Upon a Christmas
[youtube https://www.youtube.com/watch?v=gYmjVmCL2tM&w=812&h=457]
How can one escape the Disney magic as it weaves its way up the Christmas tree with all your kid’s favourite Disney characters like Donald Duck, Mickey Mouse, Minnie Mouse and many more? This heart-warming movie is suitable for all age-groups.
IMDB Rating: 7.2*
Popular Kids Movies on Netflix
4. The Little Mermaid
Inspired by the gorgeous Disney Series on Ariel, the little mermaid, this movie takes quite a few unique twists and turns. If your little one is fascinated by mermaids, hit play! Children of 7 years and above can enjoy this movie.
IMDB Rating: 4.2*
5. Paddington
[youtube https://www.youtube.com/watch?v=X-d-V9jXYDE&w=812&h=457]
This movie is a sheer joy ride. Set in the winters of London, this Netflix flick showcases a cute bear from the Amazon rainforests who manages to find a home at a British family’s inn. This can be watched by children 4 and above.
IMDB Rating: 7.2*
6. The Little Prince
This movie will charm the wits out of all adults and children alike. With flowing concepts that mesmerize and a thrill that engages, The Little Prince is based on a book inspired by a French pilot turned author, Antoine de Saint-Exupéry. It is suitable for children aged 6+.
IMDB Rating: 7.8*
7. The Shrek Series
[youtube https://www.youtube.com/watch?v=W37DlG1i61s&w=812&h=460]
There is a series of movies on the story of Shrek, a humble ogre who manages to escape all kinds of trouble with his warm heart and honest gestures. This movie has inspired millions of kids across the globe. It is suitable for children of all age groups.
IMDB Rating: 7.9*
8. Boss Baby
How can we forget the 2017 Hit, Boss Baby? This movie brought to us an exciting concept that children had never seen before. The script successfully mashed the baby world with the corporate world and left audiences amused. The movie charms kids of all ages, nonetheless.
IMDB Rating: 6.3*
9. The Parent Trap
[youtube https://www.youtube.com/watch?v=32WeiH4TrIY&w=616&h=462]
A classic from 1998, The Parent Trap continues to capture the imagination of kids. It talks of identical twins who switch places to bring their parents together to be a small, happy family. It is suitable for children aged 7+.
IMDB Rating: 6.5*
10. Big Hero 6
This is the story of a robotic genius and his brother - a robot that saves the world and gives warm hugs all at once. Watch Big Hero 6 to inspire your kid with great scientific insight. Best watch for children above 7 years of age.
IMDB Rating: 7.8*
11. Stuart Little
[youtube https://www.youtube.com/watch?v=ZzuuziqAzXk&w=812&h=457]
This is another classic - a unique tale of a unique mouse, Stuart. The white mouse charms audiences of all age groups alike. You watched it as a kid, and now it's your kid's turn. Highly suitable for children of all age group.
IMDB Rating: 5.9*
12. Up
When an old man sets off on a magical journey to keep his wife’s dream alive, adventure stirs and legendary stories are told. Up is not just a film, but a story that will build a space in your heart forever. Inspire children of 6 and above with this subtly joyous tale.
IMDB Rating: 8.3*
13. Zootopia
[youtube https://www.youtube.com/watch?v=CzvH6_e2a-U&w=812&h=457]
Comedy movies on Netflix with a hint of great values and morals - that’s what Zootopia talks of. A little bunny dreams big of becoming a cop in the big city. Watch to be amazed by this hilarious tale. Suitable for kids aged 6 and above.
IMDB Rating: 8.0*
14. Finding Nemo
This falls in the funny movies category on Netflix. An ultimate classic that keeps you connected to the characters and hooked to the rush of an adventure ride. Suitable for children aged 4 and above.
IMDB Rating: 8.1*
15. Finding Dory
[youtube https://www.youtube.com/watch?v=JhvrQeY3doI&w=812&h=457]
This movie is a part of the Finding Nemo Series, but it talks of a little fish who is on a mission to find her long lost beloved parents. Join in on her journey as she swims across seven seas to find them. Suitable for children of all age groups.
IMDB Rating: 7.3*
16. Inside Out
A concept that will leave you enchanted and your kid filled with joy. Inside out brings lectures on psychology alive with emotions personified. A relatable tale that has touched hearts. Suitable for children aged 7 and above.
IMDB Rating: 8.2*
17. Scooby Doo
[youtube https://www.youtube.com/watch?v=o3dbeI0BU1k&w=812&h=457]
This is the ultimate Scooby Doo cartoon fiesta brought to you in a movie. Falling in the category of scary movies on Netflix, this thriller will keep you glued to the screen. Good entertainment for children aged 6 and above.
IMDB Rating: 5*
18. Frozen
Watch Ana and Elsa tell their tales with a hint of ice. A blockbuster classic and a must watch for kids of all age groups.
IMDB Rating: 7.5*
19. The Jungle Book
[youtube https://www.youtube.com/watch?v=5mkm22yO-bs&w=812&h=457]
This film is a beautiful adaptation of Rudyard Kipling's 'Jungle Book' - it is a joyride full of fascinating special effects that are perfect for kids aged 5 and above.
IMDB Rating: 7.4*
20. 101 Dalmatians
An all-time classic tale, meant for ages four and above.
IMDB Rating: 5.7*
21. Alvin and the Chipmunks Meet the Wolfman
[youtube https://www.youtube.com/watch?v=EHjp5Ewc60M&w=616&h=462]
Enjoy scary movies on Netflix with Alvin and the Chipmunks. Suitable for kids aged 5 and above.
IMDB Rating: 6.8*
22. Alladin
No introduction needed for this one! Perfect for kids aged 6 and above.
IMDB Rating: 8*
23. Beauty and the Beast
[youtube https://www.youtube.com/watch?v=XN15bSSeuX0&w=812&h=338]
'Beauty and the Beast' is Emma Watson’s latest hit, and is perfect for children aged 7 and above.
IMDB Rating: 7.2*
24. Tinker Bell
A fairy twist with a jolly outline. Suitable for kids aged 5 and above.
IMDB Rating: 7*
25. Madagascar
[youtube https://www.youtube.com/watch?v=fq5zU9T_Hl4&w=731&h=462]
I like to move it, move it! Bring on a fun adventure with animals taking over the world. Suitable for children aged 7 and above.
IMDB Rating: 6.9*
Enjoy these wonderful kids' movies on Netflix and bond with your little one like never before.
Also Read: Educational movies for Children Read more
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6 Side Effects of Using the Wrong Skincare Products as a New Mom!
As a new mom, you have a million and more things on your mind. Is your baby comfortable? Is he getting enough nutrition? Are you a good mom? Amidst these gnawing anxieties, it can be massively difficult to find time to sleep or shower, let alone focus on your skin. This is why you often end up either ignoring your skin altogether or using a product without giving it due thought. But did you know that this not only damages your long-term health but also harms your baby?
The skin is your first mode of contact with your infant. It is also the first to get affected when your body goes through a struggle or medical condition. Ignoring or mistreating your skin at this time makes you vulnerable to a lifetime of ill health. Skincare isn’t a lifestyle option – it’s an integral part of postpartum care!
1. Your Nipples May Be Too Sore For Your Baby
Breastfeeding, admittedly beautiful, can also be difficult. Your body is recovering from the experience of childbirth and your nipples are undergoing many changes. Not caring for your nipples can lead to soreness and cracking. And this will not only be painful for you, but it may also make it difficult for your baby to latch properly. Worse, she may have to stop feeding before she's full.
Solution: Use a nipple-care butter with natural constituents. Himalaya FOR MOMS uses the efficacy of herbs to bring you the safest healing. This means you can apply this product topically at no risk for you or your baby.
2. Skin to Skin Time Will Be Badly Affected
If there’s one thing that almost all experts recommend for infants, it’s skin-on-skin time. This principle of parenting, also called “Kangaroo Care”, has been proven to make babies happier and keep their heart rate and breathing rate stable. Wait, there’s more. Skin contact also means your baby fights against allergic diseases better. Now imagine how your baby would feel if your skin was unhealthy or had traces of harmful chemicals! It would expose him to discomfort as well as infection.
Solution: Keep your skincare regimen natural and as removed from chemicals as possible. Babies have very sensitive skin and you never know what can trigger a breakout or infection.
3. Skin Dryness Will Become Your Perpetual Enemy
During pregnancy and the postpartum stage, another skin problem you will be battling with is dryness. This is usually linked to hormonal changes. Many women face this problem especially after delivery. Tihis is because during pregnancy, oestrogen levels are high. But when you give birth, the sudden drop can take a toll on your skin. While this is beyond your control, you shouldn’t aggravate it by using dehydrating products! Harsh formulations can mean your skin is drained of moisture, and this will only make your skin more problematic.
Solution: It is critical to moisturise liberally. This is especially important after showering and at night time. So, even though taking a shower itself may seem like a humongous task right now, you need to do this! Also keep yourself well hydrated by drinking lots of water.
4. Your Skin May Feel Blotchy and Dull
Whatever happened to the pregnancy glow everyone complemented you about? This was fuelled by all that estrogen in your blood which is no longer the case. As a result, your skin will now suffer from blotchiness, dullness and pigmentation. Many women suffer from dark splotches on the forehead, upper lip and cheeks – a condition called melasma. The scary part is that it can get worse if you don’t follow a proper skincare routine and continue to be sleep deprived.
Solution: Your skin needs extra care after your delivery. Generously use body butter in the problem areas to restore the skin’s vitality. We recommend using Himalaya FOR MOMS’ soothing body butter. It comes in three different fragrances - Rose, Lavender and Jasmine. Lavender helps to keep the mind calm, the stimulating fragrance of Jasmine rejuvenates the senses and the uplifting fragrance of Rose brightens mood.
5. Your Teenage Acne May Return With a Vengeance
What! Haven’t you bid goodbye to acne for good? Well, in the pregnancy stage, progesterone and estrogen fluctuations can trigger the onset of hormonal acne. They usually affect the neck and lower area of your face and show up as red bumps. Goes without saying, exposure to chemicals is guaranteed to make your skin even more vulnerable to this condition.
Solution: The trick to clearing acne remains similar to what you did back in teenage – cleanliness. Try and keep your pores clean and unclogged to avoid build-up of bacteria. If the condition persists, you should visit a dermatologist.
6. That Sagging Skin May Just Get Worse
Are you experiencing loose, sagging skin after becoming a mom? Our skin is made of collagen and elastin and tends to expand when we gain weight. After your delivery, it is difficult for things to just bounce back into shape, which leads to sagging. While this is an indispensable part of becoming a mother, not doing anything about it is not the right approach! In fact, if you let the sagging continue, it is only going to get worse with time.
Solution: Sagging skin can be slowly corrected by regularly massaging the affected areas. Your safest bet is a herbal massage using Himalaya FOR MOMS’ toning massage oil. This helps improve blood flow, hydrates your skin and eventually lets it firm up.
Whew, there’s so much at stake when it comes to postpartum skin care! Even though focusing on yourself may be the last thing on your mind now, you have to do it. Keeping your skin healthy is important for the long-term wellness of both you and your baby. Now, that is motivation enough, right. Read more
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
3 hours ago
Q. @ the time of birth baby weight 2.475kg but after completed 6weeks baby weight approx 3kg, why baby weight gain very slow, till breast-feeding milk and urinate 6-7 times and potty 2-3 times. can u please suggest why slow in progress in weight gain???
Read moreDr Vandan H Kumar
Paediatrician
3 hours ago
A. the average birth weight of neonates is about 3 kg.
during the first few days after birth, the newborn loses
extracellular fluid equivalent to about 10% of the body
weight.
most infants regain their birth weight by the age of 10 days. subsequently, they gain weight at a rate of
approximately 25 to 30 g per day for the first 3 months of life.
thereafter they gain about 400 g weight every month,
for the remaining part of the first year. x
an infant usually doubles his birth weight (taken as 3 kg) by the age of 5 months. the birth weight triples at 1 year and is four times at 2 years of age.
the weight of ca child at the age of three years is usually
five times that of the birth weight.
Manisha Singh has added a new answer
Trying To Conceive
3 hours ago
Q. #asktheexpert mera baby 3 month ka h use gas bhuat banti h is karan wo bhuat rota hai
Manisha Singh
Expecting Mom due in 1 month
2 hours ago
A. it's very common for babies having gas problem ...you should recommend your doctor for this
Sai Prasanthi R L has added a new answer
Trying To Conceive
3 hours ago
Q. Hi
what to give 6 months old baby to eat
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
2 hours ago
A. Hello dear! Once your baby completes 6 months you can start giving small quantities of semi solids like homemade cerelac, mashed bananas, apple puree, ragi and so on. Continue with breastfeeding. Keep Babyhug tummy roll on handy
Dr Muhsina has added a new answer
Expecting Mom due in 2 months
2 hours ago
Q. now I am in 30 weeks of pregnancy I have vomiting.I couldn't control what the reasons for this vomiting
Dr Muhsina
Expecting Mom due in 3 months
1 hour ago
A. Some women may have vomiting throughout their pregnancy. The most common reason for vomiting during the third trimester may be gastritis. Make sure you eat small frequent meals, preferably every 2 hours. If your baby's weight during checkups are adequate..u needn't worry much about this. You can also consult your doctor and take anti emetics and PPIs if the vomiting is bothering you or interfering with your daily activities.
POOJA KOTHARI has added a new answer
Guardian of 0 children
37 mins ago
Q. Is it okay is the baby does not pass stool for one day?
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
36 mins ago
A. For breastfed infants it depends on age. During the first month of life, stooling less than once a day might mean your newborn isn't eating enough. However, breastfed infants may go several days or even a week between bowel movements, using every drop they eat to make more baby, not poop.
POOJA KOTHARI has added a new answer
Guardian of 0 children
34 mins ago
Q. Is it okay if my baby does not pass stool for one day?
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
34 mins ago
A. Yes it is ok dont worry.
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