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Haemorrhoids (Piles) During Pregnancy: Causes Symptoms and Remedies
Pregnancy comes with its own set of body changes and in certain cases they may not really be pleasant. You feel bloated, experience nausea and perhaps in your third trimester (in some cases earlier too) may also notice blood in your stool. Haemorrhoids or commonly known as piles is a common condition observed in pregnant women.They may cause rectal bleeding and can cause discomfort. Though these are itchy and painful, they can be treated and are easily preventable too. This article will tell you all about haemorrhoids and how to prevent it during pregnancy.
What are Haemorrhoids or Piles?
Haemorrhoids are swollen veins in the lower part of the anus or rectum. Their size may vary from as small as a pea to as large as a grape. There are typically two types of haemorrhoids to watch out for during pregnancy: internal haemorrhoids and external haemorrhoids.
External haemorrhoids that develop during pregnancy appear in the opening of the anus. These can be itchy, painful, and can sometimes bleed. These can be felt as lumps and don’t usually require treatment unless a clot develops around them.
On the other hand, Internal haemorrhoids are found inside the anal canal. These are are usually not painful, though may itch and bleed sometimes.
Are Haemorrhoids (Piles) Common In Pregnancy?
Haemorrhoids in pregnancy are common due to various reasons. The growing uterus, constipation and a sudden increase in the progesterone hormone cause haemorrhoids or piles to occur in pregnant women. Sometimes the abnormal growth of varicose veins in the legs and in the vulva also causes haemorrhoids during pregnancy.
If you are wondering how long do pregnancy haemorrhoids last, then there is good news for you. In most of the cases, pregnancy piles disappear soon after child birth, especially if the cause is constipation as it can easily be avoided by the expecting mother.
What Causes Piles During Pregnancy?
The physical changes that accompany pregnancy have a direct bearing on the development of piles. Here is how:
The Growing Uterus: As the uterus starts growing to accommodate your growing bub, it puts pressure on the pelvic veins and the interior vena cava (the vein that receives blood from the lower limb). Due to this pressure, the flow of blood from the lower half of the body slows down. This increases the pressure on the veins below the uterus and makes them swell. Technically speaking, piles are dialated varicose veins that are formed in the rectum when the vein's valves (whose function is to prevent back flow of blood) give away under pressure.
Constipation and Bowel Movement: Constipation is another cause for pregnancy piles. The strain during hard bowel movements due to constipation aggravates haemorrhoids as it puts excessive pressure on the rectum.
Increased Progestrone Secretion: The excess secretion of progesterone hormone relaxes the walls of the veins causing them to swell. The same hormone is responsible for causing constipation in pregnant women.
Prior History of the Condition: Women may get piles for the first time during pregnancy but if they have a history of haemorrhoids or piles in the past, then the chances of developing haemorrhoids in pregnancy are very high. During pregnancy, haemorrhoids are common in either third trimester or the second stage of labour. It has been found that discomfort or bleeding from haemorrhoids is also common during the postpartum period.
Symptoms of Haemorrhoids in Pregnant Women
Some of the common symptoms of haemorrhoids in pregnant women are:
Itching at the anus
Burning of the anus
Painful swellings at the anus
Painful bowel movements
Bleeding and pain with bowel movements
Bleeding with bowel movement has been observed as one of the initial symptoms of piles in pregnant women. However, it is important to note that piles are not always the cause of bleeding of the anus. Hence, a proper diagnosis of the problem is required before starting the treatment for haemorrhoids.
How to Get Rid of Haemorrhoids (Piles) During Pregnancy?
Unlike general perception, it is important to know that haemmorrhoids that occur during pregnancy can be cured. There are home remedies as well as clinical treatment for haemorrhoids available for pregnant women.
Medical Treatment
Treatment of piles during pregnancy also includes the use of suppositories and ointments that contain local anaesthetics, mild astringents, or steroids for temporary relief from pain and irritation. However, the safety of using these products during pregnancy has not been confirmed or documented anywhere. It is therefore extremely important to consult your doctor before using any of these products or medicines.
If the pain persists then some of the following non-surgical treatment for piles during pregnancy may help:
Bipolar coagulation in which special probe is used to stop blood flow to internal haemorrhoids.
Sometimes a knot is tied to stop blood flow to the haemorrhoids. This procedure is called Haemorrhoidal Arterial Ligation.
Rubber Banding is another treatment in which a rubber band is placed over the haemorrhoid to stop blood flow. This makes it wither away fast.
In a procedure called Freezing, liquid nitrogen is used to freeze the tissue so that new tissue is formed.
Surgery may only be required for piles if bleeding is not controlled and that course of action is advised by your doctor.
Home treatment
Interestingly, home remedies for piles during pregnancy are safer and highly recommended. In most cases, piles can be treated by increasing the fibre content of the diet, using stool softeners, by increasing everyday water intake and anti-haemorrhoidal analgesics. Other effective remedies include:
Application of ice pack on the affected area. This helps to reduce the swelling and irritation.
Soaking yourself in a bathtub filled with warm water. This helps relieve the pain and irritation. Take warm bath whenever possible. Soak yourself in the water for 10 to 15 minutes to get rid of the discomfort. It increases blood circulation and provides relief from the condition.
Alternative cold and warm compress is also very effective in treating piles in pregnant women.
Baking soda has properties that can cure almost every skin condition! Apply baking soda in the area to reduce itching.
Maintaining hygiene by cleaning the affected area using soft unscented toilet tissues after every bowel movement.
Apply Witch Hazel ointment/pads to reduce swelling or itching. These herbs have soothing properties that can help with the condition.
How to Prevent Haemorrhoids During Pregnancy
Haemorrhoids, especially during pregnancy, can really be troublesome and annoying. Luckily, they can be avoided by making simple lifestyle changes and taking a few precautionary measures.
Add fibre in your diet: Including fibre rich foods in your diet is very helpful as it helps in easier bowel movements resulting in curing constipation.
Maintain appropriate water intake: Drinking plenty of water is another way to control constipation. When you don't consume enough water, your body tends to absorb some from the colon, leaving the area dry and also causes difficult bowel movements.
Respond when the pressure beckons: Rush to the toilet as soon as you feel a bowel movement. Holding it back puts pressure on the rectal area.
Pay attention to the posture: Don’t sit or stand for too long during pregnancy. Keep moving as it will help in the circulation of blood and thus reduce the chances of getting haemmorrhoids.
Give Kegel exercises a try: Repeat Kegel exercise to increase the circulation of blood in the rectal area that eventually reduces the chance of getting haemorrhoids.
When to See Your Health Care Provider?
If preventive measures and home treatments fail to help and if severe pain or rectal bleeding is experienced, then it is advisable to see a doctor. In case the haemorrhoid are big and bleeding, a specialist will help to shrink them.
Conclusion
Most of the cases of haemorrhoids in pregnant women can be treated by medicine alone. Although a common and mostly minor irritant, haemorrhoids may pose a larger issue if they are not treated on time. While home remedies often provide relief, is important to seek help from your doctor if the problem persists. Read more
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Insomnia: Sleepless Nights during Pregnancy
Pregnancy insomnia is a common phenomenon during the third trimester. Cope with it by maintaining a proper sleep and nap routine, doing exercises and avoiding caffeine. Avoid taking any sleeping pills and cut off your alcohol intake to have a sound sleep at night during pregnancy.
A sound and comfortable sleep becomes a rare treat for a pregnant woman as she starts getting leg cramps, feels too tired to sleep, has to wake up frequently for peeing and the heavy abdomen has her tossing and turning to find the comfortable position.
This lack of sleep then leads to more tiredness and restlessness during the days and nights that follow. Here are some facts to help you deal with the problem and get a good night’s sleep:
Causes of Insomnia during Pregnancy
Painful and irritating conditions such as frequent urination, persistent heartburn, leg pains and anxiety combined with the rush of hormones makes it difficult for a pregnant woman to sleep at night.
Dealing with Insomnia during Pregnancy
Do not worry, as insomnia can't hurt you or your baby. Just let go off your worries and try to calm your mind to take as much sleep as you can.
Drive away all negative feelings, talk to your partner about it and try to sort it out during the daytime so that you can sleep tension-free at night.
Eat slowly and chew well. Take enough time at dinner and do not just eat to finish up. Maintain a pace so that you do not have to suffer from heartburn while you sleep.
Avoid having dinner too close to bedtime. A stomach full of food will make you feel energetic, and thus it will be uncomfortable for you to fall sleep.
Limit your intake of caffeine and chocolate during the day and completely avoid it after dinner or late in the evening. They tend to keep you awake.
Eat a light and healthy dinner rich in fibre that will help you sleep better till morning.
In order to cut down on your washroom visits during bedtime, try to consume most of your fluids during daytime so that you do not have to wake up in the middle of the night.
Do try some pregnancy related exercises that make you a little tired at the end of the day, but avoid doing them when you are about to hit the bed.
Try to lull yourself into sleep mode by following a bedtime ritual of having a warm water bath and drinking a cup of warm milk before you go to bed.
Follow a proper bedtime routine and try to go off to sleep and get up at the same set time every day. Read a book, listen to some soothing music, or watch a movie until drowsiness sets in.
Avoid taking any sleeping pills or alcohol to drive away your insomnia. These are dangerous during pregnancy.
So follow these tips to deal with insomnia during pregnancy and fall asleep naturally. You can use as much sleep as you can get now before the baby arrives. Read more
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Methi Mutter Malai
Methi and mutter i.e. fenugreek and peas, makes for a luscious combination. The way their flavours blend with each other in a creamy base is simply awesome. Besides, the fragrant dry masala paste adds that extra zing to the curry. Speaking of pungency however, this curry is mild on the spice parameter and goes exceptionally well with plained steamed rice or jeera rice. Conjure up this curry on a weekend and sit down for a wholesome meal with your family.
Serves
Preparation Time
Cooking Time
4 People
20 - 25 Minutes
20-25 Minutes
Ingredients
2 cups fresh methi leaves, chopped
1 cup green peas, boiled
1 cup fresh cream / malai
2 tbsp ghee or oil
¼ or ½ cup water
Sugar as required (optional)
Salt to taste
A handul coriander leaves, chopped
For the Paste
1 onion, chopped
1 tsp cumin seeds
3-4 cloves garlic, chopped
1 inch ginger, chopped
1 or 2 Nos green chilies, chopped
½ cup cashewnuts
Method
Making the Paste
Add all the ‘for the paste’ ingredients in a mixer jar and pulse without water. If the mixture is too thick to grind, add a little water. However, a thick paste is what is required.
How to Proceed
Step 1
Keep a heavy-bottom pan on medium-high heat and pour ghee or oil.
Step 2
Add the ground paste and saute the paste for 4 -5 min. The paste should be fried till it starts emitting a fragrant aroma.
Step 3
Keep stirring to avoid the paste from sticking and burning to the pan.
Step 4
If required, add a little water so that the paste does not stick to the pan.
Step 5
Next, add methi leaves and ¼ cup water or more. The addition of water should be done keeping in mind that the end consistency of the curry should be thick and not runny.
Step 6
Mix well and keep simmering for 10 min.
Step 7
Now, you need to add the boiled peas and cream.
Step 8
Keep on the flame for 5-6 mins and let it simmer.
Step 9
Add a little sugar and salt and give a good stir.
Step 10
Garnish with coriander leaves and serve the curry hot naan, parathas, phulkas or steamed rice.
Nutritional information
Calories
619 K cal
Proteins
27.1 g
Fats
33 g
Carbohydrates
68.5 g
Cholesterol
57 mg
Sodium
117 mg
Potassium
861 mg
Read more
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"लखनवी नवाब" के यह 6 स्टाइलिश अंदाज़
बॉलीवुड में “खान” का जादू हमेशा से रहा है, पिछले कई सालों से प्रख्यात 3 खान - सलमान खान , शाहरुख खान और आमिर खान को तो आप बहुत अच्छे से जानते ही हैं। परन्तु इस बार हम उनकी बात नहीं कर रहे हैं, इस बार हम एक विशेष खान की बात कर रहे हैं, जो अभी 2 साल के भी नहीं हुए हैं। जी हाँ! हम सैफीना के बेटे तैमूर अली खान की बात कर रहे हैं, कुछ तो बात है इस नन्हे नवाब में कि एक झलक में ही दुनिया दीवानी हो जाती है। जन्म से ही इनकी ख्याति मीडिया में छाई हुई है, सबके चहेते बनते जा रहे हैं नन्हे मिया।
तैमूर की लुभा देनेवाली उपस्तिथि तथा उनका आत्मविश्वास जो दिखकर आता है, विशेषकर कैमरे के सामने उसका श्रेय उनकी प्यारी सी सूरत को तो जाता ही है परन्तु जिस स्टाइल के कपड़े वे पहनते हैं उसको भी पूरा श्रेय जाता है। तैमूर की आकर्षक आकृति उनके स्टाइलिश दिखनेवाले कपड़ों से बनती है, एक बार आप भी अपनाएं अपने बच्चों के लिए। आप भी अपने नन्हें सरकार को स्टाइल आइकॉन बना सकतीं हैं, तो फिर देर किस बात की? तैमूर को देख कर सिर्फ “काश!!” कहना छोड़िए, और जानिए कहाँ से पा सकती हैं आप अपने लाडले के लिए वैसे ही स्टाइलिश कपड़े। तैमूर के कुछ लुक्स और कपड़ों का स्टाइल, जानें यहां;
1. कैज़ुअल टी शर्ट और 3/4 शॉर्ट्स - आरामदायक पोशाक सैर पर जाने के लिए
आपके बच्चे के लिए बेहतरीन टी शर्ट और शॉर्ट्स, यह पोशाक आपके बच्चे की शारीरिक सुविधा को ध्यान में रख कर ही बनाई गई है । इन कपड़ों में आपका लाडला कैसे भी उठे, बैठे, चले, दौड़े या कूदे भी उसे कोई असुविधा नहीं होगी और वह आरामदायक पल व्यतीत कर सकेगा। कैज़ुअल दिखने वाली यह पोशाक आपके बेटे को एक आकर्षक लुक देगी, और अगर आप अपने बच्चे को यह पोशाक कैनवास जूतों के साथ पहनाएंगी तो वह और भी कूल लगेगा। इस पोशाक में 2 टी शर्ट्स हैं, पहली टी शर्ट फुल है और ग्रे रंग में है तथा दूसरी टी शर्ट हाफ है और काले रंग में है, आप इसे किसी भी बेहतरीन स्टाइल में अपने बच्चे को पहना सकतीं हैं।
[caption id="attachment_202627" align="aligncenter" width="533"] Source: https://www.instagram.com/p/Bqb45XtAc5C/[/caption]
2. आपके शहज़ादे के लिए स्टाइलिश डंगरी
डेनिम की यह डंगरी हमेशा से ही पसंदीदा पोशाक रही है, चाहे वो 90 के दशक में हो या आज के ज़माने में। आपके बच्चे पर यह पोशाक उतनी ही जचेगी जितनी तैमूर पटौदी पर जंच रही है, एक बार पहना कर ज़रूर देखें। रंगो के तालमेल से इस पोशाक का पूरा सेट आपके बच्चे पर खूब जचेगा। इस पोशाक को आप पूरे सेट के साथ भी खरीद सकतीं हैं या फिर आप चाहें तो सिर्फ टी शर्ट या डंगरी, अपनी पसंद के रंगो के हिसाब से भी खरीद सकतीं हैं।
[caption id="attachment_202628" align="aligncenter" width="533"] Source: https://www.instagram.com/p/Bb4ASG1DJMR/[/caption]
3. ट्रेंडी शर्ट स्टाइल - बच्चों पर भी भाये बड़ों का लुक
बच्चों को अगर बड़ों का लुक दिया जाए तो सच में बहुत प्यारे लगते हैं तथा यह सुंदरता और भी बढ़ जाती है जब पहनी हुई पोशाक आरामदेह हो। सफ़ेद रंग की लाइनिंग शर्ट और नीली जीन्स तैमूर पर जितनी लुभा रही है, उतनी ही यह आरामदायक पोशाक भी लग रही है। जिस तरह से नन्हे नवाब ने इसे पहना हुआ है, वे इस पोशाक में कितने सुकून और संयमित लग रहे हैं। सफ़ेद लाइनिंग शर्ट के साथ नीली जीन्स तथा स्नीकर जूते, आपके बच्चे के व्यक्तित्व में निखार लाएगा और वह हर तरह से सम्पूर्ण महसूस करेगा। किसी भी फंक्शन या पार्टी में आप यह पोशाक अपने लाडले को पहना सकतीं हैं, उसकी मासूमियत और स्टाइल से लोगों का ध्यान भटकाने के लिए बस इतना काफी है।
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4. नए साल और क्रिसमस में अपनाएं यह यूनीक देसी अंदाज़
जितनी सुंदरता भारतीय संस्कृति में है, उतनी ही सुंदरता भारतीय पोशाक में भी होती है। यह आपने लखनवी नवाब के नए अंदाज़ में देख ही लिया होगा, आरामदेह कुर्ते पायजामे और कोटी में जंच रहे हैं। सिर्फ तैमूर ही नहीं आप अपने बच्चे को भी यह पोशाक पहनाएंगी तो उसे भी काला टीका तो लगाना ही होगा ना? ऐसा नहीं है कि सिर्फ पश्चिमी पोशाक ही बच्चों पर अच्छी लगती है, एक बार भारतीय पोशाक को भी परखें, आपका लाल सभी लोगों का दिल जीत लेगा। बंद गले की जैकेट के साथ कुर्ते का सेट आप कई नए रंगों और नई बनावट में भी अपना कर सकतीं हैं।
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5. ठण्ड के मौसम में स्टाइल भी और सुरक्षा भी
सर्दियों में अक्सर आप बच्चे को ठंड से बचाने के लिए उसके स्टाइल या फैशन में ध्यान नहीं दे पातीं हैं। आप उसे मोटे स्वेटर और जैकेट पहनाकर बस सुरक्षित रखने की कोशिश करतीं हैं, आप भी सहीं हैं। अगर आपको अपने बच्चे की सर्दी से सुरक्षा के साथ साथ स्टाइल का भी ध्यान रखना है तो हुडी के साथ जैकेट बेहतरीन मेल रहेगा। जैकेट की गर्माहट आपके बच्चे को ठण्ड से बचाएगी तथा हुडी लाएगा आपके बच्चे के लुक में शानदार स्टाइल। यह एक उत्तम कॉम्बिनेशन है आपके बच्चे के फैशन के लिए।
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6. नन्हे सरकार का उत्तम स्पोर्टी लुक
"एथ्लेज़र" आज का उभरता हुआ नया फैशन है युवावस्था के लिए, पर कौन कहता है कि बच्चे इस फैशन को नहीं अपना सकते? 2 वर्षीय लखनवी नवाब का यह स्पोर्टी अंदाज़ बिल्कुल अलग है। जर्सी टीज़, ट्रैक पैंट व स्पोर्ट जूतों में एक अलग लुक में नज़र आ रहे हैं तैमूर, कल्पना कीजिए आपके बच्चे का व्यक्तित्व भी इस लुक में कितना दृढ़ तथा स्पोर्टी दिखेगा।”नज़र न लगे किसी की” ऐसा ही बोलेंगी आप अपने बच्चे को देख कर, इस पोशाक में आपके बच्चे को भी बाहर खेलने और घूमने में आनंद आएगा, तो फिर देर किस बात की बना दीजिए अपने बेटे को स्पोर्ट आइकॉन।
[caption id="attachment_202624" align="aligncenter" width="533"] Source: https://www.instagram.com/p/BngPo5KhijJ/[/caption]
करीना ने तैमूर को बना दिया स्टाइल आइकॉन, अब आपकी बारी। आप भी बनाएं अपने नन्हे मुन्ने को स्टाइल आइकॉन, अपने अंदाज़ और अपनी पसंद में। Read more
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New to the world of blogging.. I will be sharing my experiences of motherhood and the journey..
It's just the beginning..!!
I got married in the year 2018 and within six months I got pregnant though I wasn't ready for it. However, during the second month I got to know that this pregnancy won't be successful as it was the case of blighted ovum. So, I had to get it aborted. Earlier it was so easy for me to say that "I wasn't ready for it" but later I realized that how unfortunate I was. It was so heartbreaking for me. However, it is well known that God doesn't take away something from you without replacing it with something much better. Destiny planned something for me which I was completely unaware of. After 2 months of abortion I again got pregnant. I and my husband were happy and yet worried due to the previous experience. Immediately we went to the gynecologist for the checkup. She got the tests done, started with the supplements and asked me to wait for 10 days to see the growth of the baby. Those 10 days were so scary for me. I just kept on digging my old scan reports and prayed to God that "please not this time". My husband and especially my mother in law supported me in those tough times. Finally the day came when my first scanning was to be done. My heart was in my mouth when the doctor was checking me. She didn't utter even a single word and I was completely in tears. After few minutes of examination she made me listen my child's heartbeat for the first time. ♥️
And the world just stopped for me. Nothing in the whole world sounded so relaxing and calming. I still remember my husband's reaction, the happiness in his eyes.
And then the journey began...... Read more
Dr Ghouse has added a new answer
Guardian of 0 children
10 hours ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
10 hours ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
10 hours ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
10 hours ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
9 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
9 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
shilpi Bhandari has added a new answer
Guardian of 0 children
5 hours ago
Q. Hello
What is better normal or csec?
shilpi Bhandari
Mom of 2 children
4 hours ago
A. hello dear this is not about which is better this is all about your body and the condition of the baby no doubt the normal procedure is the painful but side effect are not there but after C6 you have to be little more careful and you have to take more precaution but again I am saying that this is not about the better one this is about the condition of your pregnancy
Santu has added a new answer
Expecting Mom due this month
3 hours ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
2 hours ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
2 hours ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
1 hour ago
A. The double marker test helps determine whether the unborn baby has any risk of developing neurological abnormalities or mental disorders
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