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16 Simple & Reliable Homemade (DIY) Pregnancy Tests
Home methods to check pregnancy were used before the modern pregnancy test kits were invented. People living in medieval times had no access to commercially available pregnancy testing kits and were forced to rely on primitive methods.
A lot of these natural pregnancy tests are still very useful, as they are easy to do with the help of several things readily available at home. Read on to learn the various home remedies for pregnancy test.
Benefits of Natural Pregnancy Tests
There are some obvious and not-so-obvious benefits to a natural pregnancy test. Below are some of the benefits of natural ways to test pregnancy:
A natural pregnancy test is useful in the event of an unplanned pregnancy as it is quick.
Natural pregnancy tests save you the embarrassment of asking for pregnancy test kits on a store counter.
These tests allow you to keep your possible pregnancy a secret.
These tests can be done using things readily available at home.
Natural pregnancy tests are cheaper as compared to
You do not need to worry about the shelf life ofnatural pregnancy tests.
How To Check Pregnancy at Home?
Visiting a doctor is the most reliable way to check for pregnancy. If that option is not accessible, there are various ways to check for pregnancy via a DIY pregnancy test.
Most DIY pregnancy tests analyse your urine. Make sure you collect the urine as soon as you wake up in the morning, as it is most concentrated then and will give accurate results. Drink plenty of water and wait till your bladder feels full before collecting.
Note that the collected sample should be of sufficient quantity if you feel the need to repeat the test.
16 Best Pregnancy Test You Can Perform at Home
Given below are 15 DIY natural pregnancy tests that can be easily done at home with readily available ingredients.
1. Sugar Pregnancy Test
Sugar has been used to test for pregnancy from time immemorial and is the most common natural pregnancy testamong women.
What You Need:
A clean bowl
One tablespoon of sugar
A sample of urine collected as soon as you wake up in the morning
Method:
Take one tablespoon of sugar in the bowl and pour the collected urine sample on the sugar. Now wait and watch.
Positive Sign:
The urine of a pregnant women contains the hormone hCG (Human chorionic gonadotropin). This hormone prevents sugar from dissolving.If you notice that the sugar does not readily dissolve but form clumps instead, it is a clear sign of pregnancy.
Negative Sign :
If the sugar readily dissolves in the urine, it means that the urine does not contain hCG and therefore, you’re not pregnant.
Caution :
This test is relatively harmless, and no special safety measures and protocols need to be followed.
2. Toothpaste Pregnancy Test
Toothpaste is a relatively modern ingredient for natural pregnancy tests as it wasn’t around centuries ago. Only white toothpaste is preferred as additional ingredients in coloured toothpaste may interfere with the results.
What You Need:
A clean bowl
Two tablespoons of toothpaste
A sample of urine collected as soon as you wake up in the morning
Method:
Take two tablespoons of toothpaste in the bowl, add a tablespoon of the collected urine sample. Wait and observe.
Positive Sign:
In case of pregnancy, the toothpaste will react with the urine to become blue in colour. It may also turn frothy.
Negative Sign:
In case of negative pregnancy, the toothpaste would not react with the urine at all.
Caution:
While this test is useful and can be easily done at home, there are certain drawbacks. For one, there are no prescribed guidelines on how much urine needs to be added to the toothpaste. Secondly, the time it takes for the reaction to happen can vary.
3. Soap Pregnancy Test
This is a very useful test and can be easily done at home. Almost any soap can be used for this test regardless of make, colour or addition of fragrance.
What You Need:
A clean bowl
A bar of soap
A sample of urine collected as soon as you wake up in the morning
Method:
Place the soap in the bowl, pour two tablespoons of urine on the soap and observe.
Positive Sign:
If the soap froths and bubbles appear, then it is likely that you are pregnant.
Negative Sign:
If there is no pregnancy, there would be no reaction between the soap and urine sample.
Caution:
None
4. Mustard Powder Pregnancy Test
In the event that you have missed your periods and suspect that pregnancy could be the case, then you should consider the mustard powder test for pregnancy. Mustard powder is known to induce periods.
What You Need:
A bathtub full of warm water
½ – ¾ cup of mustard powder
Method:
Add mustard powder to the warm water in the bathtub, and immerse yourself in it for twenty to twenty-five minutes. Wash yourself and wait for two to three days.
Positive Sign:
Since mustard assists in inducing periods, you should have your periods in two to three days. If the periods don’t kick in, then it’s likely that you’re pregnant.
Negative Sign:
The onset of periods within three days of this test would indicate that your periods were delayed for reasons other than pregnancy.
Caution:
None
5. Shampoo Pregnancy Test
This test is just as convenient as the toothpaste and soap pregnancy test. It requires no specialised tools and the results can be observed instantly.
What You Need:
A clean bowl
Two drops of shampoo
Water
A sample of urine collected as soon as you wake up in the morning
Method:
Put two drops of shampoo in a clean bowl, add some water to form a soapy solution, and whisk gently to avoid foaming. Now add a few drops of the collected urine and observe.
Positive Sign:
If the shampoo solution begins to froth or forms bubbles, it is a sign that you may be pregnant.
Negative Sign:
If there is no reaction, you can safely assume that you are not pregnant.
Caution:
Mixing shampoo and water to form a soapy solution without frothing is tricky as the presence of froth can interfere with the results.
[Also Read: Pregnancy Test with Shampoo]
6. Dettol Pregnancy Test
Dettol is a commercially available mild antiseptic for treating minor cuts and bruises at home. This product may also be used to conduct a natural pregnancy test. Here’s how.
What You Need:
A clean glass
One tablespoon of Dettol
A sample of urine collected as soon as you wake up in the morning
Method:
Pour one tablespoon of Dettol into the glass, add 3 tablespoons of urine such that Dettol and urine are in the ratio of 1:3.. Sit back and observe for five to seven minutes.
Positive Sign:
If the urine separates from the Dettol to form a separate layer on top, it means you are pregnant.
Negative Sign:
If the solution mixes and does not separate, then the result is negative i.e. there is no pregnancy.
Caution:
None
7. Salt Pregnancy Test
Table salt is also a very effective substance for a natural pregnancy test. Its main advantage lies in the fact that it is one of the cheapest and reliable tests.
What You Need:
A clean glass
A pinch or two of salt
A sample of urine collected as soon as you wake up in the morning
Method:
Pour some urine sample into the glass, add a pinch or two of salt, and observe for at least three minutes.
Positive Sign:
If the salt reacts with the urine, you will observe creamy white clumps being formed; this is a definite sign of pregnancy.
Negative Sign:
If there is no reaction whatsoever, the result is negative.
Caution:
None
[Also Read: Pregnancy Test with Salt]
8. Vinegar Pregnancy Test
Vinegar is a form of acid that is dilute and an important ingredient used in Chinese cuisine. Vinegar can also be used to test for pregnancy naturally. You can use plain white vinegar which is low priced and readily available in any grocery store.
What You Need:
A clean glass
White vinegar
A sample of urine collected as soon as you wake up in the morning
Method:
Pour some vinegar into the glass and add the urine sample to it. Let the solution sit for 5 minutes and observe the results.
Positive Sign:
Any change in the colour of vinegar is an indication of pregnancy.
Negative Sign:
If there is no visible change in the colour, it means there’s no pregnancy.
Caution:
Add the urine sample slowly to the vinegar to avoid frothing. Bubbles and frothing would affect the accuracy of the test.
[Also Read: Vinegar Pregnancy Test]
9. Pine-Sol Pregnancy Test
Pine-sol is a common household antimicrobial agent. It is made from needle-like leaves and other parts of the pine tree and is golden brown in colour. A pine-sol pregnancy test is considered very accurate and therefore, popular.
What You Need:
A clean glass
Pine-sol
A sample of urine collected as soon as you wake up in the morning
Method:
Pour some pine-sol into the glass, add the urine sample and observe.
Positive Sign:
In the event of a pregnancy, the pine-sol will change to a bluish -green colour.
Negative Sign:
No change in colour means that you are not pregnant.
Caution:
Pine-sol is available with fragrance. For this test, unscented, regular golden-brown pine-sol should be used.
10. Wheat & Barley Pregnancy Test
An ancient recipe holds that wheat and barley seeds germinate three times fasterina pregnant woman’s urine than water.
What You Need:
A bowl
Wheat and barley seeds
A sample of urine collected as soon as you wake up in the morning
Method:
Put some wheat and barley seeds in a bowl, add the urine sample and wait for a couple of days.
Positive Sign:
If the seeds germinate in a couple of days, you could be pregnant.
Negative Sign:
No germination of seeds means no pregnancy.
Caution:
None
11. Dandelion Leaves Pregnancy Test
If you have a dandelion plant in your backyard, you can use its leaves to test for pregnancy. Pregnancy tests using dandelion leaves are considered extremely accurate and have been popular throughout the ages.
What You Need:
A plastic sheet
Dandelion leaves
A sample of urine collected as soon as you wake up in the morning
Method:
Place the dandelion leaves on the plastic sheet such that it is away from direct sunlight. Now pour the urine sample on the leaves so that they are completely soaked. Observe the mix for ten minutes.
Positive Sign:
If the dandelion leaves turn reddish brown or form bubbles, then it is a sign of pregnancy.
Negative Sign:
If there are no visible changes to the leaves, then you may not be pregnant.
Caution:
Only use freshly plucked leaves as older leaves may affect the accuracy of this test.
12. Bleaching Powder Pregnancy Test
Bleaching powder is also an effective substance you can use to test for pregnancy. The advantage of bleaching powder is that the results can be observed quickly.
What You Need:
A clean glass
Bleaching powder
A sample of urine collected as soon as you wake up in the morning
Method:
Add bleaching powder to the glass, pour the urine sample intoit and observe.
Positive Sign:
If there is an immediate reaction with a fizzing sound and lots of bubbles and frothing, it is a strong indication of pregnancy.
Negative Sign:
If the solution settles down with no bubbles then there is no pregnancy.
Caution:
Fumes produced by the reaction of urine and bleaching powder are toxic, so keep your distance to avoid inhalation.
[Also Read: Bleach Pregnancy Test]
13. Baking Soda Pregnancy Test
Baking soda or sodium bicarbonate is an ingredient that is particularly useful for making leavened bread. As incredible as it is for baking, baking soda can also be used to test for pregnancy at home.
What You Need:
A clean bowl
Baking soda
A sample of urine collected as soon as you wake up in the morning
Method:
Put some baking soda in a bowl, pour the urine sample over it and observe.
Positive Sign:
If there is a reaction with bubbles and fizz, then you are pregnant.
Negative Sign:
If there are very few bubbles, then there is no pregnancy.
Caution:
This test is relatively safe and the reaction of baking soda with urine will not produce any fumes or harmful gases.
[Also Read: Pregnancy Test with Baking Soda]
14. Storing Urine Pregnancy Test
The urine in a jar test is the most commonly used test throughout history. You can predict whether you’re pregnant by just storing and observing your urine.
What You Need:
A clean glass jar
A sample of urine collected as soon as you wake up in the morning
Method:
Collect a sample of urine in a glass jar and let it stand for a day.
Positive Sign:
If you observe a thin film or layer on the surface of the sample after a period of twenty-four hours, then there is a strong likelihood of pregnancy.
Negative Sign:
If there is no such layer, then you are not pregnant.
Caution:
It is a safe test and does not require any safety protocols to be followed.
15. Tuna Juice & Vinegar Pregnancy Test
Considered to be one of the most accurate do-it-yourself tests at home, the tuna and vinegar pregnancy test has the highest probability of yielding accurate results.
What You Need:
A clean glass jar
White vinegar
Canned tuna
A sample of urine collected as soon as you wake up in the morning
Method:
Strain some juice out of the canned tuna into a glass jar, and add an equal amount of white vinegar. Mix and let it sit for a day at room temperature. On the next day, add the urinesample to it.
Positive Sign:
If the mix turns dark green, it indicates that you are pregnant.
Negative Sign:
Yellow colour would indicate that you are not pregnant.
Caution:
None
16. Wine Pregnancy Test
Did you know that you can also use wine to test for conception?
What You Need:
Wine
A sample of urine collected as soon as you wake up in the morning
Method:
Take half a cup of each of wine and urine and mix them. Wait and observe.
Positive Sign:
If the colour of the wine changes, it is a sign of pregnancy.
Negative Sign:
If there’s no change in colour, you may not be carrying a baby.
Caution:
None
Tips To Increase The Accuracy Of Homemade Pregnancy Test
In general, DIY pregnancy tests are a good way to determine the presence of hCG in the urine. To enhance the accuracy of the tests, certain precautions need to be kept in mind.
All bowls, jars, cups or any other utensils used for these tests should be clean and free from germs.
The sample of urine collected for the test should be the first urine that you pass in the morning. That’s because the first urine has a greater concentration of the hormone hCG which is crucial for accuracy.
Ideally, the test should be done in the morning, as soon as you wake up.
Drink enough water the previous night to ensure that you have sufficient urine to conduct multiple tests, if necessary.
Some tests may take longer to show a reaction.
Use a plastic container and spatula to maintain hygeine during the test. Avoid metal containers as they may interact with chemical ingredients to reduce accuracy of the result. Use disposable containers for tests that require the use of bleach and pine sol.
Don’t shake or disturb the sample while you wait for a reaction to happen.
Are These Tests 100% Accurate?
The simple answer is no! DIY pregnancy tests are never 100% accurate. Though these tests are similar to commercially available pregnancy testing kits, the results could be inaccurate for various reasons.
Some of the reasons are that there are no clear guidelines for these tests. Some tests don’t mention in the ratio in which the ingredients should be added. Furthermore, the quantity and quality of ingredients could delay the time taken for a reaction.
DIY pregnancy tests should always be followed by a visit to the doctor, regardless of the results.
When Should You Take a Homemade Pregnancy Test?
If you’re wondering when you should take a DIY pregnancy test, we have the answer! As missed periods are a reliable sign of conception, you can use these tests a day or two after your missed period date. Some signs you can also look out for before taking the above-mentioned tests are nausea, vomiting, tender and sore breasts, frequent urination, fatigue and bloating.
These tests are very useful if you want to keep your pregnancy a secret. Natural pregnancy tests conducted at home, however, can be very useful to deal with the anxiety that an unplanned pregnancy can cause. The ease of conducting these tests and the ready availability of ingredients makes them very convenient for women who wish to know whether there’s good news.
Also Read:
When to Take a Pregnancy Test?
How to Confirm Pregnancy at Home
Digital Pregnancy Test: How it Works?
Easy Ways to Confirm Pregnancy Without Doing a Test Read more
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10 Fun Animal Games and Activities for Kids
Many young children are fascinated with animals, so if you have kids who are fond of animals, it may make things fun for them if you were to incorporate some animal games and activities into their daily lives. Not only will this be something that makes these more fun, but there can also be many learning opportunities that can arise from them.
10 Animal-themed Games and Activities for Children
Here are some ideas that can help you keep your animal-loving kids busy and happy.
1. Animal Charades
It’s like playing regular charades, and the rules are the same, except that everything should be animal themed.
What You Need
At least 4 players
How to Play
Split the players into two teams.
Each team will take turns in sending one person to act out the name of a movie, book or animal name. The books and movies should also be animal-themed.
The rest of the team will have to guess what is being acted out within a certain time limit. Based on the ages of the kids you are playing with, you can adjust the difficulty level.
2. Run, Rabbit, Run!
This outdoor game is best played with a group of children.
What You Need
Enough room to run
At least 10 kids
How to Play
Divide the group into two and name one half 'rabbits' and the other, 'foxes'. The rabbits will have to stand on one side, while the foxes spread themselves out around the play area.
The leader of the rabbits will have to take his brood out for a walk during which time the foxes will shout “run, rabbit, run!” and then give chase.
Whichever rabbit gets caught becomes a fox.
3. Who Am I?
This game is fun and helps kids get to know more about different animals.
What You Need
Animal pictures
Safety pins
How to Play
Stick an animal picture onto each child’s back without them finding out what animal they are.
To find out what animal they are, they will need to ask “yes” or “no” questions. e.g., "do I live in the ocean?"
4. Noah’s Arc
This is a fun animal sound game for children.
What You Need
Chits of paper with animal names written on each. Only two of each animal
Bowl
How to Play
The kids have to pick a chit to see what animal they are.
They must then try to find their partner by making the sounds of their particular animal.
5. Pin the Tail on the Donkey
One of the more popular party animal games for 6 year olds.
What You Need
A large picture of a donkey without a tail, stuck to a wall
A donkey 'tail' to be stuck onto the donkey
Blindfold
How to Play
Blindfold a child and have them try to pin the tail in the right place for the donkey.
All the children should get a turn.
Whoever pins the tail closest to the correct spot is the winner.
6. McDonald’s Farm
This is one of the simple and fun animal farm games for kids.
What You Need
Toy farm animals
A box or basket as the barn
How to Play
Before the kids come into the room, you should hide the animals around the room.
When they come in, ask them to find all the animals you hid.
Once all have been gathered, put them into the barn and sing 'old McDonald' while holding up the animal being sung about.
7. Animal Sounds
A great animal guessing game for toddlers.
What You Need
Sound clips of animal sounds
How to Play
You can play the sound clip of an animal making sounds and ask your toddler to guess what animal it is.
Alternatively, you can simply make the sounds yourself and have your little one join in.
8. Animal Scrap Book
One of the interesting wild animal activities for preschool kids is collecting information about the children’s favourite wildlife.
What You Will Need
A notebook or drawing book
Pictures of animals
Glue
Pens and pencils
How to Play
Have the kids pick out their favourite wild animals and gather some basic information on them, such as what type they are (feline, canine etc.), where they live and what they eat.
Any other additional information your child finds interesting can also be put in.
Your kids can swap books at the end and learn about the animals that everyone else likes too.
9. Animal Boogie
This game is fun and will have you and the kids laugh out loud.
What You Need
Animal flashcards
How To Play
Shuffle the animal cards and have the kids pick one.
Everyone will have to act like the animal that comes up. For example, scratch your head and hop around for 'monkey'.
10. Animal Jumble
This is one of the funnier animal puzzle games for kids.
What You Need
Sheets of paper
Pencils and erasers
Tape or glue
How to Play
Assign each child a different body part to draw of a any animal.
They can choose whichever animal they want, but they must not tell anyone else what they have chosen.
Once everyone is done with their drawings, stick them together and behold a strange animal created from their imaginations.
It should be a lot of fun coming up with a name for it.
Other than just teaching them about animals through different fun activities, you can also take them to volunteer at animal shelters, or you can always get them to help in putting together 'wish lists' for the animals. Shelters often have lists of things they need, like blankets, canned food, towels and other things. This also teaches your child compassion towards all living creatures.
Also Read:
Indoor and Outdoor Physical Activities for Children
Top Role Play Ideas for Kids
Fun Indoor Games for Children Read more
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21 Best Home Remedies for Piles While Pregnant
Piles or haemorrhoids are one of the many side-effects of pregnancy. Piles are inflamed or swollen veins in and around the anal area. These inflamed veins can be present internally and externally. Piles during pregnancy may cause extreme pain and discomfort, but the good news is that most cases of piles can be treated at home using natural remedies.
21 Effective Natural Remedies for Piles (Haemorrhoids) During Pregnancy
Piles may occur at any time during pregnancy, but most would-be-moms get it in their third trimester.. Here are some home remedies for hemorrhoids during pregnancy that can help provide relief:
1. Eat Apples
Apples are a good source of fibre, and the soluble fibre in apples is also effective in regulating cholesterol. Eating apples with their peel will offer great benefits for piles. It is recommended that you eat apples or consume apple juice on a regular basis to keep piles at bay during pregnancy.
2. Consume Bananas on a Regular Basis
Bananas offer great benefits when pregnant. This wondrous food is not only a rich source of folic acid, potassium and vitamin B6, but also extremely beneficial for the development of the foetal nervous system. Rich in fibre and a good source of pectin-a kind of fibre that effectively manages the food in the digestive tract - bananas should be consumed on a regular basis to prevent piles during pregnancy.
3. Eat Broccoli
Broccoli is power packed with vitamins and minerals such as vitamin C, calcium, iron, folic acid and beta-carotene. Broccoli is rich in vitamins and is also a rich source of fibre and antioxidants. Having broccoli in the form of soup, stir-fried vegetables or in a steamed form is a great way to keep piles at bay during pregnancy. Broccoli keeps your digestive system healthy, and warrants an addition to a beneficial pregnancy diet.
4. Eat Oranges
This citrus fruit is a nutritional powerhouse, containing vitamin C, vitamin A, calcium and a good amount of fibre. These nutritional goodies make this tangy fruit ideal for pregnant women looking for a natural way to treat piles. Oranges are also helpful in reducing blood sugar levels, especially if you are suffering from gestational diabetes.
5. Apply Coconut Oil
Coconut oil has anti-microbial and anti-inflammatory properties and can offer considerable relief for pregnant women who are suffering from piles. Soak a soft cotton ball incoconut oil and apply it liberally on the affected area. It is best to apply coconut oil soon after a bowel movement. You can that you apply coconut oil to the affected area two to three times daily.
6. Warm Water Tub Bath
Warm water baths, or sitz baths provide relief against burning, itching and pain during piles. two times Soak yourself in a bathtub or immerse the affected areas in a plastic tub for 15-20 minutes, twice daily. This practice will also help the rectal area remain clean. Pat yourself dry with a soft washcloth or towel after soaking, as any wetness or dampness may cause irritation or itching. You may also apply a mild antiseptic cream for piles that will provide you with further relief.
7. Include Pumpkins in Your Diet
Pumpkins are a great source of many essential nutrients such as beta-carotene, folate, magnesium, iron, vitamin B6 and vitamin E and are great in helping to tackle piles during pregnancy. A versatile vegetable, pumpkin can be consumed in a number of ways, choose whatever form you like best.
8. Eat Pears
A pregnant woman can get a good dose of fibre, folate, vitamin C and potassium by eating pears. Eating pears during pregnancy will not only ease the symptoms of piles, but will also help in managing high blood pressure, swollen limbs and a swollen faceall of which are issues you may face during pregnancy. Pears are a great snack as well.
9. Include Beans in Your Diet
Keep pregnancy piles in check by including beans in your diet. All forms of beans are effective in dealing with piles during pregnancy. Beans are rich in natural soluble fibrewhich makes them one of the best herbal remedies for piles during pregnancy. The soluble natural fibre in beans also helps in managing blood sugar levels and is good for gestational diabetes.
10. Add Sweet Potato to Your Diet
Sweet potato is known for its laxative properties. It is rich in fibre and low in fat and cholesterol - ideal for pregnant women looking for ways to prevent piles.. If you are not a diabetic, eat some sweet potato daily, to get a good dose of Vitamin C and amino acids, both of which can aid digestion. Bear in mind though, that eating more than 100 grams a day may lead to bloating, obesity and increased levels of sugar in the body.
11. Include Foods Rich in Bioflavonoids in Your Diet
You can add food items that are rich in bioflavonoids for relief from piles during pregnancy. Lemons, oranges, ripe papaya, broccoli and strawberries, are some of the foodswhich are rich in bioflavonoids. Though medicines may also be effective in providing relief during piles, going the natural way is always a better option during pregnancy because it is safe for you and your baby.
12. Use IcePacks
One of the easiest and cheapest natural remedies for piles are using ice packs. Take a soft, clean cloth, place a few ice cubes in it and gently place it on the affected area. Ice is very effective in easing itching, pain and inflammation. Use this simple but effective remedy two to three times in a day to get instant relief from any discomfort related to piles.
13. Be Active and Exercise Regularly
The key to good health is being active and exercising on a regular basis. The same applies to pregnancy. Kegel exercises and muscle building exercises are extremely effective in providing relief from piles during pregnancy. However, please consult your physician before practising any form of physical exercise.
14. Use Fresh Aloe Vera
Aloe vera has healing properties, and it works really well in providing relief if you are suffering from piles during pregnancy. Ideally, use fresh aloe vera, available in most supermarkets, or better yet, grow your own.. Peel the skin of an aloe vera leaf, carefully take out the gel and apply it on the affected area twice daily. Avoid using fragrant aloe vera gels and creams which are available in the market
15. Use a Potato Pack
Potatoes work amazingly well in reducing any irritation or inflammation caused due to piles. To use, wash and peel a potato and grate it with a little water or lemon juice. Squeeze the juice from the potato mixture and soak a cotton ball in it. Apply this juice on the affected area two to three times a day. Adding potatoes to your diet will also ease constipation and other digestive issues.
16. Add Garlic to Your Diet
Garlic has many medicinal and healing properties. The allicin present in garlic is very effective in fighting against various infection-causing microorganisms.As a natural remedy for piles during pregnancy, peel eight to ten cloves of garlic and crush. Then place the crushed cloves in 4-5 cups of water and boil for a couple of minutes. When cool, strain and use the liquid on the affected area. Make sure you pat the area dry after every dabbing session.
17. Eat Radish
Radish is helpful in fighting against microbes. Make a radish paste by grinding it with a little milk. Apply this paste on the affected area two to three times a day. You may also add radish in your diet as it is a rich source of dietary fibre and helps in regulating bowel movements and relieving constipation.
18. Use Black Cumin Seeds
Black cumin is very effective in easing symptoms related to piles during pregnancy. Thymoquinone in black cumin has anti-inflammatory and antimicrobial properties. Take few teaspoons or a handful of black cumin seeds and make a fine paste by adding water. Apply this paste to the rectal area and leave it on for fifteen minutes. Wash the area with warm water and pat dry. Apply the paste twice a day to get relief from the symptoms of piles.
19. Fresh Fruits and Vegetables
The best way to get reliefduring piles is to have a good diet that consists of ample fresh fruits and vegetables. Fresh fruits and vegetables not only provide you and your baby with nutrition, but also help you combat regnancy piles . Some of the fruits and vegetables you should add to your daily diet for relief from piles are grapefruits, oranges, lemons, cranberries, and asparagus.
20. Add More Probiotic Foods in Your Daily Diet
Foods rich in probiotics are a great way to fight piles during pregnancy. These probiotic foods help in getting more good bacteria in the body, are great in promoting a healthy gut. Kimchi, yoghurt, fermented cheese, and kombucha tea are some food items that have good amounts of probiotics in them.
21. Use Safe Laxatives
Constipation is a precursor to piles, so the absence of a fibre-rich diet raises the likelihood of developing piles.. To prevent piles during pregnancy altogether, you can consume isphagula or lactulose syrup regularly to clean out your bowels and keep your digestive system healthy.
The above-mentioned remedies are easy home remedial measures that can help relieve piles during pregnancy. It also helps to wear comfortable cotton clothes, drink plenty of water and take adequate rest to get relief from piles.
Piles or haemorrhoids can be effectively managed at home with natural methods. However, it is recommended that as soon as you spot any signs or symptoms that may be associated with haemorrhoids or piles, seek immediate medical help. Timely medical intervention can help you manage your condition, and will save you from any further complications.
Also Read: Eating Muskmelon (Kharbuja) during Pregnancy Read more
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Baby Hair Care Routine - Personal Experience, Tips, Advice, Herbal Treatment
Today I would like to share my baby hair care routine. I have a baby girl. We all know hair is an important part in our body. We need to take off our child hair after her birth because it contains impurities as well as pungent smells.In muslim community, we conduct a function for hair cutting. After clearing all hair from head immediately we need to apply mother's breastmilk so that hair scalp will be coolled after shaving. Further, I apply egg yolk to my babies scalp and massage four to five minutes every day as daily bath routine and wash it off. Its reccomented to use virgin cocount oil to our babies scalp because of its nutritional values. Every six month we need to clear off or trim our babies hair for healthy grow. I advice all mom to have rich protein foods in her diet so that through breast milk our babies get protein which helps to grow their hair. Include protien rich food in babies diet plan if your baby reached six months. Hereditary is also one of the reason in babies hair grow. If her grand parents who have long hair it will affect some sort to our babies genes. I never use any baby shampoo to my baby hair wash. I am using green gram powder and milk paste. It is also rich in protein so that babies as well as mother's hair will grow smoothly and fastly.
Be sure after washing we should dried off babies hair otherwise wet hair causes cold and other diseases. After bath I put Rasnadhi choornam in my babies top of the head to avoid cold. Rasnadhi choornam is a herbal powder which we can bought from all ayurvedic shops. Never comb our babies hair using comb It will be harm for our babies. I use my hands to groom my baby hair, why because babies scalp is so soft as eggs.Keep seperate towel for wiping head of babies. Avoid pillows for babies for smooth blood circulation to head which helps to grow hair healthy. You can add further tips in hair care for babies in below comments. Next time I will come with another blog (1). Hope you all follow my tips and guidelines. Any doubts feel free to ask.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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10 Easy and Yummy Dessert Recipes for Kids
Kids love sweets, and that's an undeniable fact. It powers them with fuel, supplies them the calories, and makes their days so much brighter. If you dislike the processed foods industry and want to give your kids some healthy homemade options, you've come to the right place.
Don't worry, even you will be enjoying these recipes guilt-free and join in on the fun (er, tasting).
10 Quick and Healthy Dessert Recipes for Children
Here's a list of our top ten kid-friendly dessert recipes. Try these out and watch their faces light up once they have a bite!
1. Whole Wheat Halwa
Halwa is a traditional Indian dessert recipe and one of our favourites. Here's how you make it.
Ingredients Needed
Half a cup of whole wheat flour
A third-cup of canola oil
Half a cup of brown sugar
Two cups of water
A quarter cup of raisins
Two tablespoons of fresh organic almonds (sliced)
A tablespoon of pistachios (to garnish)
Half a teaspoon of ground cardamom powder
How to Make
Get a pan and boil the water and brown sugar on medium flame until the sugar dissolves. Set that aside and heat up the canola oil in a non-stick frying pan.
Add in the whole wheat flour and roast until it turns golden brown.
Add in the dissolved sugar and stir slowly. Make sure you see no lumps and after that. Add in the rest of the ingredients except the almonds and pistachios.
Stir until you are happy with the consistency, set aside, and let the mixture cool.
Garnish with almonds and pistachios and serve fresh.
2. Coconut Laddoos
Coconut laddoos are one of the few Indian vegan milk desserts for kids that are perfect for those who are lactose-intolerant. Here's the recipe.
Ingredients Needed
One and a half cups of freshly shredded coconut
A cup of coconut cream or coconut milk (low-fat)
One-third cup of jaggery powder
Grounded cardamom powder
A pinch of Himalayan pink salt
How to Make
Get a skillet and put it on medium flame. Add in the shredded coconut and cook until it turns golden brown. Mix in coconut cream and cook for another two minutes.
Stir in the salt and sugar now, eventually adding in cardamom powder.
Cook until the toasted coconut shreds soak in the milk an there is no creamy texture left when you press with a spoon.
Cool this blend at room temperature and shape up into balls for serving.
If you're storing these laddoos in an airtight container inside the refrigerator, it will last a whole week.
3. Orange Kheer
Orange kheer is a unique spin on the classic Indian kheer recipe. The vitamin C boost gives a great kick.
Ingredients Needed
A cup of orange segments (chopped and de-seeded)
Two tablespoons of cornflour
A quarter cup of cold milk (full-fat version)
Four and a quarter cups of milk (full-fat)
Half a cup of white sugar
Half a teaspoon of cardamom powder
How to Make
Get a medium-sized bowl and blend the cold milk and cornflour well.
Set aside and boil the regular cups of milk on high heat for 6 to 7 minutes roughly.
Add in sugar to the boiled milk along with the cornflour and cold milk. Blend well and cook on low heat for 10 minutes, stirring throughout.
Mix in the cardamom powder.
Let the resulting blend or mixture cool.
Add in the orange segments when cooled down and refrigerate for 2 to 3 hours.
Serve chilled.
4. Almond Barfi
Who doesn't celebrate good times with a plate of barfis? This one's ideal for kids and is low in calories too.
Ingredients Needed
A three-fourth cup of almonds
Half a cup + one teaspoon of cow's milk
A few strands of saffron
One and a half tablespoons of ghee
Two tablespoons of sugar
One teaspoon of cardamom powder
How to Make
Soak the almonds in a big bowl of hot water for two hours. Then, drain and peel the almonds.
Use a food processor or blender and blend until they turn into a fine paste. Set the paste aside.
Blend the saffron and warm milk in another small bowl and mix. Set this aside too.
Heat up the ghee in a non-stick frying pan, stirring in the almond paste now.
Keep stirring until it mixes well on a low flame for about 4 minutes.
Add the sugar, cardamom powder, and continue stirring for another 4 minutes.
Transfer the mix to a 7" plate. Grease it before transferring, and shape the blend into a nice square.
Get a cutting knife and slice this square into multiple pieces. It should make about 18 roughly.
Let the barfis cool down to room temperature.
Serve fresh or refrigerate for later use.
5. Til Chikkis
Til chikkis take just 15 minutes to make and are easy to whip up for your kids.
Ingredients Needed
A cup of sesame seeds
Half a teaspoon of green cardamom powder
Two tablespoons of fresh pistachios (finely chopped)
A cup of jaggery (chopped)
Half a cup of almonds (chopped)
A tablespoon of ghee
How to Make
Get a medium-sized pan and put it on a low flame. Roast the sesame seeds until their colour turns golden brown, and set them aside.
In a large pan on a medium flame, add in the jaggery and ghee. Stir until the blend melts into a syrup.
Mix in the sesame seeds and stir continuously.
Add the almonds and rest of the ingredients to this and mix finely.
Transfer the resulting mixture on a steel tray that is greased. Flatten the mix and shape it up into a rectangular block that is thin.
Get a knife and split this block into twelve equal portions. Serve once you've cooled these blocks down to room temperature.
IMAGE SS ID:1270710742 (ALT:<til chikki>)
6. Gur Ki Gajak
Gur ki Gajak is another traditional Indian dessert for kids that's easy to make and doesn't take much time.
Ingredients Needed
400 grams of organic jaggery
Four cups of organic raw peanuts
Six tablespoons of cow's ghee
Six teaspoons of fennel seeds
How to Make
Get a non-stick frying pan and cook the ghee on medium heat. Stir in the gur and reduce the flame. Let this blend melt and afterwards, throw in the fennel seeds and mix.
In another pan, blend ghee and the peanuts, making sure to roast them well. After the peanuts get roasted, mix it with the gur blend and heat on a low flame, stirring well.
Glaze a sheet of foil with ghee and transfer the resulting mix into that.
Cool this blend. Before it's just about to harden, cut it up into different small pieces with a sharp knife.
Serve fresh at room temperature.
7. Desi No-Bake Cheesecake
How about a desi cheesecake which involves zero baking? Sound good? Let's dive right into it.
Ingredients Needed
A cup of graham crackers (about 12)
Four tablespoons of butter (unsalted)
One cup of cream cheese (room temperature)
One-third cup of sugar
Half a cup of thick chilled cream
A teaspoon of lime juice
Fresh fruits like mango, chopped amla, and sliced bananas
How to Make
Crumble the graham crackers and mix with the butter.
Transfer this to a 4x7 inch pan, lined using parchment paper.
Press it firmly and spread the mix evenly to form a base, and refrigerate for about 1 hour.
Get an electric stirrer and whisk the cream cheese and sugar in a separate bowl.
Blend until smooth and lower the speed of mixing and slowly add in the cream and lime juice.
Increase the speed of the mixer or stirrer until you notice peaks forming.
Layer out this cream cheese mix on the crust uniformly.
Refrigerate for 4 hours and serve with the fresh fruits mentioned above, or of your choice.
8. Paneer Laddoos
If your kids love laddoos and want to try something else besides coconut, try giving them these.
Ingredients Needed
A cup of fresh paneer
A cup of whole milk
A cup of milk powder
A tablespoon of cow's ghee
Half a cup of white sugar
Half a teaspoon of cardamom powder
Two tablespoons of pistachios (finely sliced)
How to Make
Add the paneer to a non-stick frying pan and stir in the milk powder and whole milk. Cook on a low flame, stirring continuously. Scrape off the sides and let the mixture turn into a soft dough, which will roughly take you 10 minutes of stirring.
Add in the cow's ghee, and stir for a whole minute.
Switch off the flame and move this paneer blend into another bowl.
Let it cool down to room temperature and knead in the sugar and cardamom powder.
Shape the dough into one-inch balls and top with pistachios for garnish.
Serve chilled.
9. Sandesh With Pineapple
Sandesh is a traditional Bengali sweet, but when you spruce it up with pineapple, it becomes even more delicious!
Ingredients Needed
Four cups of whole milk
Three tablespoons of lime juice
Three tablespoons of refined sugar
A quarter teaspoon of cardamom powder
Six slices of canned pineapple
Two tablespoons of pistachios
How to Make
To make the paneer, mix in the milk and lime juice and bring them to a boil in a pan.
As the curd forms, the whey will come out. Drain that using a muslin cloth and wrap the curd in it.
Squeeze the curd to turn it into paneer after rinsing with cold water.
For the Sandesh, roll the paneer into a soft and smooth dough.
Add in sugar and cardamom powder, and start kneading it.
Your sandesh is ready - it's time to add in the pineapples.
Dry the pineapple slices by patting with a towel and layer them on top of the sandesh evenly.
Use pistachios for garnish and refrigerate for an hour.
Serve chilled.
10. Mango Panna Cotta
One of the best sweet recipes for kids, mango panna cotta is sure to hit the spot.
Ingredients Needed
A can of fresh coconut milk
A quarter cup of refined sugar
A teaspoon of vanilla essence
One teaspoon of agar-agar powder
One and a half cup of mango puree
Two teaspoons of lime juice
A quarter cup of sugar (for the mango layering)
One and a half teaspoon of agar-agar powder (for the mango layering)
How to Make
There are two elements to this recipe - the cream and the layer of mango topping.
For the cream, boil coconut milk and sugar for 3-4 minutes on medium flame. Dissolve the agar-agar powder in lukewarm water and add it into the milk, along with the vanilla essence. Let this boil for two minutes and stir until you see no lumps. Whisk the milk and transfer into another bowl, allowing it to sit for 25 minutes.
For the mango topping, blend the puree, sugar, and lime juice in a pan and boil for two to three minutes. Mix in agar-agar with lukewarm water and transfer that to the pulp. Boil for a few minutes until you find zero lumps. Remove the pan from the heat and whisk this mix for a while.
Pour this mango puree topping over the cream layer and refrigerate for 3 hours.
Slice it, if needed, into equal-sized portions, and serve chilled.
Try out these recipes at home and make dessert time more fun!
Also Read:
Simple and Easy Chocolate Recipes for Kids
Quick and Easy Cake Recipes for Children
Healthy and Easy Baking Recipes for Kids Read more
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
14 hours ago
Q. #asktheexperts What should I buy for my baby however I'm just expecting in 2 month
Dr Ghouse
Paediatrician
14 hours ago
A. you can get information regarding essentials of the new ones watch any YouTube channel. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 5 months
14 hours ago
Q. I got faint line all my pregnancy test and I missed my periods for 10 days but USG and TVs test confirm there is no pregnancy is there any chance that it is very early stage that's why it is not visible???? or TVs test is the last thing that can tell that really there is no pregnancy
Read moreRashmi
Mom of a 9 yr 7 m old girl
13 hours ago
A. I think it would be advisable for you to get an ultrasound done with your doctor that’s going to give you a clarity because if there is a pregnancy it would be visible at least at least that sack is visible if it’s a regular pregnancy so it would be advisable to have a test with your doctor
Dr. Minal Acharya has added a new answer
Guardian of 0 children
10 hours ago
Q. mere twins baby girl and boyhai one month 8 days old kya mai ghutti de sakte hun ya gripe water de sakte hun aur kab se start kar sakte hun
Dr. Minal Acharya
Nutritionist
9 hours ago
A. dear Mum, you should not give any sort of gripe water or ghutti to your baby. these are unhealthy and dangerous and can cause infection to your baby. so, these should be completely avoided.
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
9 hours ago
Q. I am currently 32 week pregnant.I recently had growth scan.mu baby is in cephalic presentation. Does this change as I approach my due date. Also my EDD is July 25 and EDC is July 2. what is my expected due date. Also what is EDC?
Dr Vandan H Kumar
Paediatrician
9 hours ago
A. edc is expected date of delivery only.
that is 40 weeks
You will get more information for your query with your family doctor. You may meet your dr in person for proper guidance .
It is important to remain in contact with your doctor.
Abhaya Rajput has added a new answer
Expecting Mom due in 7 months
9 hours ago
Q. why I am getting dizziness in my pregnancy
I am going with 3rd month of my pregnancy it's a very strong dizziness I feel at times means every day .....no other symptoms of pregnancy .Please help with elaboration .All okay means isn't part of this journey.
Read moreAbhaya Rajput
Mom of a 14 yr 4 m old boy
2 hours ago
A. Hello there ma’am please do not worry about it too much. But it is really very difficult to say anything without proper examination. It is advisable to get yourself evaluated by a gynaecologist and follow doctors advise properly. You can also book online doctor’s appointment on FirstCry where the doctor can guide you properly.
Thanks and take care
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
9 hours ago
Q. I am currently 32 week pregnant and had growth scan recently.My baby is in cephalic presentation.does this change after 36 week or does this remain the same?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
1 hour ago
A. usually fixed. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
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