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What Is Connected Learning and How Does It Benefit Your Child
How fascinating it is to watch your child learn new words, actions, and gestures as he grows from a tiny fetus into a healthy child. All of this development happening in a being is as exciting as it is worth nurturing. Because of cutting-edge technologies coming into play, the standard of learning is slowly changing, and a child’s future is beginning to depend upon factors, like creativity, adaptability, and critical thinking, rather than on standardised academic knowledge. Therefore, learning requires new perspectives to make children more future-ready.
Young children are like clay. They take the shape of whatever they are moulded into via external stimuli and life experiences. Here’s where the parent’s role comes in. If more parents adopt ‘connected learning’, there will be more future-ready generations of children. But what exactly is it?
What Is Connected Learning? The Pillars of Connected Learning
Connected Learning is a concept of nature and nurture which reiterates the fact that LEARNING abilities of a child can be nurtured from birth itself if the child is provided with the right nutrition and stimulus.
Connected Learning is the interplay of the right stimulus, proper nutrition, and genetics. These three variables promote the child’s ability to learn and thrive in the competitive world. Since genetics are inherited and, to a major extent non-modifiable, it is the stimulus and nutrition that can be modified for connected learning. Nutrition is responsible for building the blocks of the brain and body of a child. Proper nutrition leads to improved mental, physical, and social and emotional development. Proper stimulus, on the other hand, is required to enhance the process of learning in a child, starting from birth.
How a Nutritious Diet Influences a Child's Connected Learning
Nutrition is directly proportional to a child’s mental, socio-emotional and physical development. It has the potential to influence the child’s academic performance and behaviour. Therefore, a diet rich in nutrients is said to do well in the context of the child’s growth. Nutrients, such as phospholipids (generally found in breast milk), lipids, folic acid, DHA, ARA, iron, choline etc., are important to be present in a child’s daily intake.
To summarise, children with better nutrition intake are said to excel academically, solve complex issues, and show positive behavioural outcomes, including empathy and self-control. And since nutrition is one of the modifiable factors for connected learning, parents and caregivers can take care of it by providing children with healthier choices.
Stimulus: Connected Learning Activities for Children
Children learn social and academic skills easier when they are in a connected and supported environment. This is because they get confident when they engage socially. The following activities are certainly fun and inexpensive and designed to boost your child’s motor, communication, and socio-emotional skills.
1. Counting in the Kitchen
Make cooking fun by including some mathematics. While you prep the meals, you can ask your child to count the number of ingredients or utensils you use while cooking. You can also get creative by asking your child to recognise the things present in the kitchen and name them or ask him to check whether all the plates have an equal amount of serving or not.
2. Creativity Corner
You can make your child enhance his imagination and creativity by giving him colouring books, colour pencils, markers, crayons, erase boards, blank sheets, etc. To boost his imagination skills, you can give your child a dedicated creativity corner, like a separate chair and desk in his room. When he sees new colourful objects, he will definitely want to use them.
3. Encourage Role Play
Role play has significantly proven to tap the creative side in a child. You can start a make-shift restaurant in your kid’s playroom and ask him to choose roles either of a chef, a customer, or a helper. You can also start a departmental store in the playroom using basic things at home like a comb, tissue box, and torch. You can ask him to choose a role and act accordingly.
4. Caregiving Play
Children can learn to care and nurture by focusing on their feelings and practising caring behaviour. You can set up a crib full of stuffed toys, water, toy food, etc., so that your child practice the exact behaviour of caring with his toys as he watches you caring for him. This will enhance his social and emotional skills.
5. Bedtime Fun
Storytime session is an effective activity to boost your child’s recognition skills. While reading a storybook or an ABC book, you can ask your child to recognise the images, letters and their meanings at frequent intervals. This activity will help him enhance his vocabulary as you name and define each letter and image in the book.
6. Set up an Imaginary World
Sit with your child in his playroom and ask him to pretend that he is a magical land, a zoo, school bus, underwater, or a beach. You can drive the participation by asking your child basic questions like what he sees in his imaginary world: “Can you see a zebra in the zoo?” “Can you see the fish in the water?” “What is it doing? Is it eating or playing?” “What are you? Are you a fish or octopus?” This way you can encourage his communication skills and see his capability of imagination.
Connected learning can be called the new paradigm as it customises education to the needs and interests of the child using a supported network. It incorporates values of social belonging, empathy, creativity, and participation for your child’s future-readiness.
If you have any questions regarding connected learning or your child’s nutrition, make sure you connect to your child’s paediatrician or a child psychologist.
Also Read:
Fun Learning Activities for Kids
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Breastfeeding and Sex - How One Affects the Other
You are enjoying being a mommy and taking care of your little one. However, you may experience a change in your sex drive. In other words, your sex life may go downhill. Well, you are not the only one facing this drawback of becoming a mother. Many newbie mommies may undergo tremendous change as far as their libido is concerned while they breastfeed their babies. Why and how does it affect your sex life? All this and much more about your sex life are covered in this post.
Does Breastfeeding Affect Your Sex Life?
If you are losing interest in sex, do not blame yourself; there is nothing wrong with you. It is very normal for breastfeeding mommies to become disinterested in sex; however, this frame of mind may not last for long. There are some factors that may influence such a change and top on the list may be postpartum depression and exhaustion. Also, it is not necessary that every woman will experience low libido. Where some women may experience no change, others may experience an increased sex drive. This is because every woman is different and they tend to feel differently towards the breastfeeding situation.
How Breastfeeding Affects Your Sex Drive
Let us find out what may be the possible reasons that may affect your sex drive and things that you can do to improve it:
1. When to Start
One of the most common reasons that may make sex take a back seat is the sheer ignorance regarding when can you start having sex after the birth of your baby. Many new parents are sceptical regarding indulging into any kind of sexual activity because they may not be sure when they can safely indulge in it. In most situations, you may have sex within four to six weeks after delivery. However, if you have had a Caesarean delivery or episiotomy, you may have to wait longer than six weeks.
What You Can Do
Meet your doctor before you begin having sex to overrule any changes of complications.
Get in touch with your doctor after 4 to 6 weeks after delivery to check how well your body may have healed after delivery.
2. Too Much to Handle
Being a mom is a 24/7 job, and you don’t get any leave either. A mommy needs to be on her toes all the time, especially if she is tending to the needs of her newborn baby. All this can be very tiring and exhausting. In the dearth of adequate rest and sleep, sex may not be even on your list of priorities.
What You Can Do
Ask for help from family members and friends. Let them take care of the baby for some time while you rest,
Try and get some rest and sleep. Make sure when your baby dozes off, you snooze too.
You may hire help, ask your partner or if you have an older child at home, let them babysit while you unwind.
3. Breast Issues
It is very common to experience breast related issues such as breast engorgement, milk blisters, thrush, sore nipples, mastitis or plugged milk ducts. All these may be a big turn off as far as sex is concerned.
What You Can Do
You may opt for a bra that offers excellent fit and support.
Abstain from indulging in sexual positions that may put extra pressure on your breasts.
Start your treatment immediately before your problems aggravate.
4. Changes in Your Relationship
Once your little munchkin enters your life, he may become the centre of focus. This may change the dynamics of your relationship with your partner. It is very crucial that you explain to your partner how you love him and what importance he has in your life. Do not let unsaid resentment and anger ruin your relationship. Also, help your partner understand that your body needs to heal from the emotional and physical distress of delivering a baby.
What You Can Do
Take your partner with you for your postnatal visits. You may talk to your doctor about when it would be safe and healthy to indulge in sex.
You may opt for other ways of expressing love like kissing, hugging, snuggling or fondling.
Be open about your feelings with your partner and ask him to do the same. Communication is the key to a healthy relationship.
5. Low Oestrogen Levels
Higher amounts of estrogen are associated with a healthy sexual drive. However, lower levels of this hormone may decrease your sex drive. When you are breastfeeding your baby your body experiences lower levels of this hormone. The lower levels of estrogen are also associated with vaginal dryness, and when you may have sex, it could be painful due to reduced vaginal lubrication.
What You Can Do
You may try various other sex positions, which may be more comfortable.
You may use a good lubrication to lubricate the vagina.
You may spend more time in foreplay to feel aroused and let the natural lubrication take place.
6. Leaking Breasts
Sometimes during sex, the breast stimulation may lead to let-down reflux. This reflux may make your breast spray or leak milk. It can be a big turn off for you, your partner or both of you, especially when neither of you may be prepared for something like this.
What You Can Do
Breastfeed your baby or pump out the milk so that there may be no leakage during sex.
You may use breast pads inside your bra to save you from the embarrassing milk leakage.
If you both do not mind the leakage, then your partner may indulge in nipple stimulation. There is no need to worry about because it does not affect your milk supply.
7. Interruptions
You may be having a great time with your partner, but your baby may wake up from his deep slumber. Well, you may have to stop and tend to your baby’s needs. You don’t know when your baby may need you and such things are bound to happen and interrupt your intimate moments.
What You Can Do
It is essential to understand that this is just a temporary phase and soon your baby may spend most of the nights in a deep sleep. Therefore, you may need to be patient.
You may make sure you feed your baby well, change his diaper and put him to comfortable sleep in his crib before you get cosy with your partner.
8. Your Changed Body
You have delivered a baby, and this means your body has undergone so many physical changes. You may have gained weight, you may have stretch marks, and your boobs may leak milk and various other such changes. It is very important that you embrace these changes with positivity and enjoy your motherhood because very soon you may get back to shape and fit into your favourite pair of jeans.
What You Can Do
Include healthier food options, which may help in providing you with ample nutrition and may help in losing weight too.
Ask your doctor when you may be able to do some exercises. If your doctor permits, do some light exercises or go for a walk daily.
Help your partner understand your body related issues as words of reassurance may help you feel better about yourself.
Tips to Talk to Your Partner About Sex
You should be explicit about your sex concerns with your partner and discuss it openly. Postpartum sex may become pleasurable if you discuss or talk to your partner about your fears and concerns. Here are some tips:
1. Be comfortable with your body.
Be respectful of your body and have a positive body image. If you find a certain position painful or uncomfortable, talk to your partner and opt for other comfortable positions.
2. Be honest with your partner.
Be upfront about what bothers or worries you and ask for the same in return from your partner. This way you will able to tend to your partner's needs, and he may do so too.
3. Do not avoid conversation.
Being not expressive or not talking about what may be bothering you may strain your relationship with your partner. If you experience pain or discomfort during sex, you should bring that to your partner’s notice rather than staying mum about it.
4. Talk about your preferences.
Think about what you feel about sex and what you may want from your partner. In case you may feel any kind of aversion towards penetrative sex, discuss it with your partner. Also, you should listen to your partner’s concerns too.
Try Other Ideas of Intimacy
Pleasure and intimacy are not only confined to penetrative sex because there are other ways of getting intimate with your partner. So, if you think that breastfeeding and sex together may be a bad option, well, do not make assumptions until you follow some of our following recommendations:
1. Kissing
Kissing is a great way of feeling connected with the partner. Even when you are fully laden in clothes, a passionate kiss may turn you on and give immense pleasure. This may culminate into a great sexual act later.
2. Couple-Time
Spending some quality time with your partner on a regular basis is an excellent way of reigniting that lost passion. Be deliberate in taking some time out from baby-care schedule and spend it exclusively with the love of your life.
3. Platonic Love
Care is the best way of expressing love. The regular day today small acts of care such as holding the baby while you nap or take a bath may help in getting that missing spark back in the relationship.
4. Grooming
Giving birth to a baby is a big thing, and your body changes a great deal. To get it back to its pre-pregnancy state, you may have to eat well, exercise and take good care of yourself.
5. New Methods
You may opt for other methods to feel connected sexually like oral sex, mutual masturbation or using sex toys. Some of these options may work well for achieving pleasure and intimacy during the postpartum phase.
Sex is a basic human need, but it is very normal that you may forgo this basic need while you nurture your baby. However, following some of our useful tips may prove to be of great help.
Also Read: Tips to Make Sex Better after Childbirth Read more
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Amara Name Meaning and Origin
In Italian, “amara” means “bitter,” whereas Amara means ‘grace,’ ‘mercy’ or ‘kindness’ in the Igbo language, spoken in Nigeria and other parts of Africa. It also means “deathless” or “immortal” in Sanskrit, the language of ancient India.
What Does Amara Mean?
Derived from Latin ‘amaras’ meaning ‘bitter,’ Amara is the Latin and Italian word for ‘bitter’ coming from Mara. The meaning of Amara is “everlasting’ or “eternal” in German and “sweetheart, dear” in Arabic. It also comes from Greek Amarantos, meaning ‘unfading.’ The meaning of Amara in Igbo can be ‘gracious’ or ‘grace.’ In Mongolian, Amara means ‘peaceful.’ Amara, in its Sanskrit origin, comes from the prefix a- ‘no/not” and the root word Mara meaning ‘death.’ Therefore, Amara can mean ‘immortal’ in Hindi, which can be considered as a female equivalent of the male Amar. The multiple meanings of these names bear positive traits that you want your child’s character to incorporate.
Origin
Derived from various cultural sources, Amara is found in multiple languages and has different meanings in African, Indian, and European cultures. Amara has seen a recent surge in popularity among African-Americans as it originally comes from Nigeria and makes way to celebrate one’s African heritage. It is also commonly used among Spanish speakers due to its reference to the Latin verb ‘amare,’ meaning ‘to love.’
Gender
Female
Pronunciation
ah-MAH-rah
A-ma-ra
uh-marr-uh
Syllables
3 syllables
Length/Letter
5 letters
Name Variations/Spellings
Amara name variations sound worthy of consideration in foreign languages around the world. Some spellings for Amara that also make a positive impact as much as the real name:
Name
Origin
Amargo
Latin
Amargoe
Latin
Amargot
Latin
Amarinda
Latin
Amarra
Latin
Mara
Hebrew
Marra
Latin
Amera
Hebrew
Amira
Arabic
Amaury
French
Amora
French
Amyra
Hebrew
How Popular Is the Name Amara?
Despite being widely used for a long time in Asia and Africa, Amara has been famous in the US for nearly 20 years. The Amara baby name ranking reached No. 797 after appearing for the first time among the top 1,000 girl names in the US in 2000. Since then, it climbed up fast to break into the top 500 names in 2015. According to the 2020 statistical data, the Amara popularity index reached #142 for girls in America, suggesting the renewed interest in the name among new-age parents.
Interest in Amara - Worldwide
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A search value of over 40 has been consistently recorded for Amara, reaching 100 in January 2018. The most economical value was recorded was at 40 in November 2012 and December 2012.
Interest in Amara - US
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Search trends for the name Amara show a search value of over 10, reaching 100 in January 2018. It scored the lowest value of 11 in December 2012.
Popularity of the Name Amara
URL: https://www.ssa.gov/cgi-bin/babyname.cgi
Where Is the Name Most Searched?
Search trends of Amara Worldwide
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As per the records of popularity index, interest in the name Amara has been registered highest in the Dominican Republic in the past 10 years. Tunisia, Zimbabwe, Singapore, and Ethiopia have made it to the top five positions. As the Italian community has been instrumental in forming a number of the identifying characteristics of the country like political, social, economic, and cultural structures that played a part in molding the current Dominican Republic, it is no wonder that the Italian word Amara is very popular there.
Search trends of Amara in the US
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Among the sub-region of the US, where the most searches for the name Amara have been recorded, the highest has been in Utah over the last 10 years. Arizona, Florida, New Jersey, and Maryland are the top 5 cities where search trends for Amara have been registered to be the highest.
Middle Names That Go With Amara
A meaningful maiden name can keep your maiden name alive and give the nod to your heritage or honor your favorite relative. Some suggestions for double names with Amara that may fit between the formal and last names:
Giselle
Brynn
Lily
Juliet
Nicolette
Lisette
Hazel
Noelle
Simone
Gwyneth
Daphne
Prudence
Violet
Madeline
Magdalene
Maeve
Daisy
Vesper
Joseph
Beatrice
Arthur
Bethel
Famous People Named Amara
Some most popular personalities are named Amara, whose name is big enough to embody their identity.
Celebrity Name
Profession/Famous For
Amara-simha
Ancient Indian grammarian and poet
Amara Karba Bangoura
Guinean footballer
Amara Konate
Ivorian footballer
Amara Traore
Senegalese former professional footballer
Amara M.Konneh
Liberian economist
Amara Essy
Ivorian diplomat
Amara Miller
American actress
Amara Piyaseeli Ratnayake
Sri Lankan politician
Amara La Negra
Afro-Latina singer and actress
Amara Tabor-Smith
American choreographer
Similar Names & Last Names
Baby names like Amara may also reach the highest popularity bar as the original name. Family names for Amara need to be a source of pride for the name's bearer. Some of the other names for Amara that may allow room for experimentation are.
Other Baby Names
Suitable Family Names
Aaliyah
Miller
Addison
Garcia
Alma
Davis
Aria
Martinez
Aurora
Jones
Ava
Gregory
Amelia
Wallace
Arianna
Greggs
Alessandra
Boucher
Abraham
Greig
Adam
Jacquin
Names That Sound Like Amara
Names that rhyme with Amara can be made by applying phonetic rules with two different spellings but similar pronunciations. Here are some names that sound like Amara made by principles of its phonetic algorithm:
Tamara
Amira
Mara
Amada
Amyra
Atara
Kara
Yara
Omari
Meera
Zahara
Amaya
Adara
Maren
Kamari
Andromeda
Alana
Aria
Althea
Anya
Sibling Names Related to Amara
Sibling names can be chosen as per their similar origin or one with similar meanings. So, knowing the best sibling names that go with Amara to create everlasting bonds between them is crucial. Here are some sister names for Amara and some brother names for Amara to choose from:
Sister Names for Amara
Brother Names for Amara
Anika
Archer
Cleopatra
August
Ishani
Aspen
Saira
Atlas
Tara
Sebastian
Nia
Casper
Riya
Winston
Makena
Maxwell
Freya
Foster
Zendaya
Murphy
Alice
Elijah
Lara
Lawrence
Nicknames for Amara
Nicknames are special terms of endearment we’re best known by during our childhood and beyond. Here are some of the nicknames for the name Amara that may never get too outdated:
Ara
Mara
Mari
Amy
Amiya
Mary
Maza
Amanda
Amiie
Mimi
Mars
A Marshmellow
Marmar
Loayza
Amata
Queen
Jupiter
Amile
Amaze-a
Ammy
Amadis
Ama
Whatever meaning appeals to you as a parent, Amara is a freshly exotic and an understatedly pretty choice for girls today. With so much going for this strong, attractive, and stylish name, Amara is truly a multicultural choice that is slowly coming into the limelight in both the US and the UK.
Sources/References
Social Security Administration: https://www.ssa.gov/cgi-bin/babyname.cgi
Amara Name Popularity in the United States: https://trends.google.com/trends/explore?date=2011-11-11%202021-11-11&geo=US&q=Amara
Amara Name Popularity Across The World: https://trends.google.com/trends/explore?date=2011-11-11%202021-11-11&q=Amara
Amara Name Interest in the United States: https://trends.google.com/trends/explore?date=2011-11-11%202021-11-11&geo=US&q=Amara
Amara Name Interest Across the World: https://trends.google.com/trends/explore?date=2011-11-11%202021-11-11&q=Amara Read more
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Why Kissing is More Powerful Than you Thought
As if we didn't adore kissing enough already, there are health benefits to smooching that will leave you floored! We recommend you learn these interesting facts about kissing because bidding adieu to troubles is just a kiss away!
Did you think that the only benefit of kissing, apart from feeling so good, is the triggering of sexual desire? Well, kissing goes much beyond the carnal sphere and gives you perks you probably didn’t know existed.
Totally Fun Kissing Facts You Should Swear By
1. Kissing Releases The Love Hormone
You know that kissing is the ignition to sexual activity. But did you also know that kissing your partner can boost your relationship at a deeper level?When you lock lips with your husband, the hormone ‘oxytocin’ is released. This particular "love" hormone brings in intimacy into your relationship and helps you feel connected! Now, isn't this a kissing fact to always keep in mind?
2. Bye-Bye, Stress!
Had a stressful day? How about taking your spouse to a corner and stealing a proper, intimate kiss? When you're stressed, a hormone called cortisol is released in your body and this can be very harmful to your health. Some studies have shown that kissing helps lower this hormone, thereby reducing daily stressors. What's more, when you kiss passionately, your heartbeat also accelerates. This is good for controlling high blood pressure - another stress-related problem. Doesn't seem like just one of those funny kissing facts anymore, right?
3. Mom-to-be Kiss Often
Do you know one of the most popularly believed facts about kissing? Pregnant women should kiss more often. Feeling stumped? The reason behind this is that kissing releases happy hormones which keep an expecting mother cheerful. Kissing also helps in boosting a woman’s immunity towards cytomegalovirus - a harmful virus. So, if you're pregnant, kiss daily and happily alleviate concerns of any birth defects in your baby.
4. Shoo Away The Cramps, Not Your Partner!
Headache? Menstrual cramps? Instead of popping a pill, spend some time cuddling and kissing with hubby. If you think it’s just a funny kissing fact, try it out and you will know the answer. A long session of intimate smooching can help in dilating your blood vessels, which in turn aids in reducing your aches and cramps. The next time you get a headache, instead of shooing your partner away, call him close to you and kiss!
5. Get Toned Cheeks
If you're worried about drooping facial muscles and have tried muscle strengthening exercises in vain, there's hope in kissing! According to some research, 30 muscles are used at the time of intimate kissing. If you kiss regularly, you're bound to get tighter and better-toned cheeks. Wow!
Now that you know these random facts about kissing and how they can help you lead a healthy and more stress-free life, gear up. Cozy up with hubby, forget staying frazzled and hassled and kiss away! Read more
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shilpi Bhandari has added a new answer
Guardian of 0 children
13 hours ago
Q. Hello
What is better normal or csec?
shilpi Bhandari
Mom of 2 children
12 hours ago
A. hello dear this is not about which is better this is all about your body and the condition of the baby no doubt the normal procedure is the painful but side effect are not there but after C6 you have to be little more careful and you have to take more precaution but again I am saying that this is not about the better one this is about the condition of your pregnancy
Santu has added a new answer
Expecting Mom due this month
10 hours ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
10 hours ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
9 hours ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
9 hours ago
A. The double marker test helps determine whether the unborn baby has any risk of developing neurological abnormalities or mental disorders
Dr Sameer awadhiya has added a new answer
Mom of a 7 m old child
4 hours ago
Q. #asktheexperts
How to cure constipation in Babies
Dr Sameer awadhiya
Paediatrician
4 hours ago
A. Constipation in Babies less than 1 year is very common and more in formula fed babies and also when initially the semi solid food has been started after 6 months .
you can give bonnisan drops and some enzyme preparations in proper dose suggested by doctor angyd cow's milk should be avoided before 1 year of age . Medications are required but it shobuld be given only in medical supervision .
Rashmi has added a new answer
Trying To Conceive
4 hours ago
Q. Hello, I'm a hypothyroidism patients consumes 25mg tab,
can I take apple cider vinegar?
Rashmi
Mom of a 9 yr 8 m old girl
4 hours ago
A. I don’t think so ACv is going to be a problem but it would be better that you check with your doctor because Apple cider vinegar has couple of side-effects also also which a lot of people are not aware about so do not take it without your doctors advice and consent
Anitha S has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexperts can i go for long trips with my 7 months old baby
Anitha S
Mom of a 7 m old boy
3 hours ago
A. if you want you may go by taking all the necessary things for baby but see through that your baby doesn't feel any discomfort
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