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Teaching Your Toddler to Draw a Straight Line
A toddler’s first attempt at drawing is far from artful, but those fierce scribbles are what are going to help him reach toddler drawing milestones. Apart from being patient, there are a few things parents themselves can do to help them along the way.
Most toddlers are able to scribble at 12 to 13 months of age. By 18 to 20 months your toddler will have made progress from scribbling to drawing lines. While curved lines come easier to them, most toddlers universally struggle with drawing straight lines. Here is where parents can step in to help their kids find hand co-ordination by incorporating these fun straight line drawings tasks.
How to Teach Your Toddler to Draw a Straight line
Let Them Follow You
Children are quick to imitate their parents’ actions. The best way, therefore, for making toddlers draw a straight line is by drawing one yourself and allowing them to follow you. The line may be anything but straight at first. Gradual practice will see straighter lines as you both keep at it. ||
Connect the Dots
This is one of the most fun tasks to introduce when teaching your child line drawing. The dots aid in hand-eye coordination, which is an extremely important skill for a toddler to develop. To begin with you can draw a single set of dots on a piece of paper and have your toddler connect them. If need be, guide his hand to help him follow the pattern. Once he gets the hang of it you can gradually leave him to it.
Introduce a Ruler
There’s nothing better than getting your toddler to drag his crayon or pencil along the outer line of a ruler when teaching toddlers to draw straight lines. This is the best practice when it comes to drawing straight lines. Allow your toddler to trace the line of the ruler while you hold it steady in place. This can be a bit tricky initially so holding their hand and guiding it would be the best way to start. The moment you find they are comfortable with this action you can let go.
The Book Task
When looking for ways in developing straight line drawing skills in 20-month-old toddlers, another activity that is quite suited for the purpose is the book task. All you need is your toddler’s drawing book. Open the book to the middle page and have your little one run his colour pencil down the entire length of the inner central line, which holds the pages together. This makes for a good practice session and even allows the hand to get accustomed to linear movement.
Each child is unique and develops at their own pace. Parents, therefore, should never pressure their young one into achieving toddler drawing milestones. Drawing is a developmental skill that doesn’t necessarily follow a set timetable. So don’t fret if your child struggles with drawing lines and shapes while other children of his age have moved on to various stages of drawing. Read more
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Awakening The 7 Chakras for Your Overall Well-Being
Chakra is a Sanskrit word that translates to spinning wheel and symbolises spiritual power in the human body.
We are all beings of energy and interconnected on a spiritual level with the universe. Hinduism and Buddhist scriptures describe how the opening or balancing of these chakras determine the quality and our way of life. As living beings, we have 7 chakras in yoga:
Root chakra (below the tailbone)
Sacral Chakra (few inches below the belly)
Solar Plexus (few inches above the abdomen)
Heart chakra (at heart)
Throat chakra (at the throat)
Third eye chakra (in between the eyebrows, on the forehead)
Crown chakra (top of the head)
How to Open Your Seven Chakras?
Activating the 7 chakras healing benefits begins by first feeling or acquiring a sense of them. You can do this by first going through this 7 chakras meditation exercise.
Seat yourself in a quiet environment, where you won't be disturbed. Inhale and exhale deeply and in a slow manner. Let the tension and stress melt away. Feel your body and mind and drift into stillness.
Now, shift your attention to your tailbone or the base of your spine. Begin by visualising a bright red light that is spinning. Sync its pulsing and rotating sensations with your breath. Pause here for a moment. Move your attention to a few inches below your belly button. Feel a bright yet warm orange light that's spinning this time. Note how it moves with your breath.
Guide your awareness above the belly button towards the gut. You should sense a bright yellow light spinning this time. Hold and continue moving your awareness up towards your chest. It's a green spinning light, and you may coincidentally place your hand there during this process. Shift your attention up to the throat and notice an indigo light spinning. Pause, and finally, move to the top of your head. You should see a violet light spinning and a wave of calmness.
Congratulations! You've just had a taste of your seven chakras in the body. Let's move on to some yoga poses and exercises you can do to clear them up or heal them.
1. Root Chakra
The root chakra grounds you to your surroundings.
Sanskrit Name: Muladhara
Scent: Jasmine
Mantra: Silence after the Om
Colour: Bright red
Element: Earth
Yoga Pose: Tree Pose
What it Stands for Emotional Security, a feeling of being grounded, and prosperity
Location
Below your spine at the area where your tailbone is located
How To Perform
Stand erect on the floor with your weight evenly distributed and feet shoulder-width apart. Feel your feet ground to the floor and only be aware of your physical presence.
Lift your right leg and place the foot on high on the left thigh. Make sure you are balanced.
Clasp your hands in a mudra pose and inhale slowly. Bring your arms over your head and gaze at a distant object to maintain balance.
As you breathe, make sure your spine is erect. Relax your body as you breathe in and out in this pose. Release your right leg and come back to your initial standing position. Repeat on the other side.
How It Benefits You
Physical Benefits
Triggers relaxation response in the body
Enables a feeling a being grounded to the earth
Emotional Benefits
Emotions balance out
Sensual emotions towards partner increases
Mental Benefits
Promotes mental calmness and stability
Feelings of happiness or joyfulness
Spiritual Benefits
Connects you with your consciousness
Melts away any prejudices, fears, paranoia, and anxiety
Expands awareness of your surroundings
2. Sacral Chakra
Sacral Chakra is one of the spiritual chakras that is responsible for creative output, sex drive, imagination, and productivity in day-to-day life.
Sanskrit Name: Svadisthana
Scent: Tangerine
Mantra: Vam
Colour: Orange
Element: Water
Yoga Pose: Goddess Pose
What it Stands for: Creative thinking, artistic skills, emotional balance
Location
Few inches below your navel, at the centre of the abdomen
How To Perform
Begin by taking a stance of the mountain pose. Place your feet four feet apart and lower yourself into a squat
Your toes should be pointing away while your arms should rest at your hips
Breathe deeply, bend your knees and make sure they align with your toes. Your legs should be parallel to the floor during this phase. Now, stretch your arms until they're at shoulder-height and raise them towards your chest, into a Namaste Mudra.
You should feel your tailbone tucking in and your hips pressing forward. Gaze at the horizon or far away, hold for 30 seconds, and release. Repeat from the start again.
How it Benefits You
Physical benefits
Sexual satisfaction
Feelings of inspiration, romance, and confidence
Emotional Benefits
Joy
Peacefulness
Mental Benefits
Increase in creative and out-of-the-box thinking
Playful minded
Spiritual Benefits
Feelings of inspiration and motivation
A zest for life and a passion for living
Staying attuned to the present
3. Solar Plexus Chakra
The Solar Plexus Chakra governs confidence, self-esteem, and a feeling of purposefulness.
Sanskrit Name: Manipura
Scent: Lime
Mantra: Ram
Colour: Yellow
Element: Fire
Yoga Pose: Boat Pose
What it Stands for: Confidence, Self-Esteem, A sense of purpose
Location
Few inches above the navel, at the top of the abdomen around the diaphragm region
How To Perform
Lie flat on the floor and bring your legs and arms close to each other. Breathe deep and inhale.
Exhale and lift your legs, arms, and chest off the ground. Make sure your eyes are in line with your toes and fingers in this position. Hold and breathe gently for a minute.
Exhale and release, going back to your starting position.
How It Benefits You
Physical benefits
Improved digestion
Boost in immunity
Emotional Benefits
Brings a sense of healthy emotional control in life
Reduces impulsivity
Mental Benefits
Better memory
Clearer decision-making skills
Spiritual Benefits
Ability to take constructive feedback and criticism easily
Personal and emotional independence
More self-discipline
Positive self-image
4. Heart Chakra
The heart chakra fosters a sense of bond or connection with others.
Sanskrit Name: Anahata
Scent: Eucalyptus
Mantra: Yam
Colour: Green
Element: Air
Yoga Pose: Camel Pose
What it Stands for Compassion, affection, empathy, and love
Location
At the centre of your chest, slightly towards the left
How To Perform
Kneel on the floor and make sure the soles of your feet and pointing at the ceiling. Your hips, knees, and arms should be in alignment.
Inhale and tuck your tailbone into the pubis, giving a pulling sensation at the navel.
Arch your back behind and stretch gently until your fingers touch your souls. Your arms should be extended, and your head should face a neutral position.
Hold for a minute and slowly release.
How It Benefits You
Physical benefits
Regulates blood pressure
Improves immunity
Emotional Benefits
You feel emotionally more open and accepting of others and yourself
Mental Benefits
Gives you a sense of compassion
Allows you to emotionally and mentally connect with others
Fosters self-forgiveness
Spiritual Benefits
Brings inner joy and peace
Promotes a feeling of emotional abundance
5. Throat Chakra
The throat chakra makes you an outgoing and approachable person.
Sanskrit Name: Visuddhi
Scent: Lavender
Mantra: Ham
Colour: Blue
Element: Ether
Yoga Pose: Bridge Pose
What it Stands for: Communication and self-expression
Location
At the throat
How To Perform
Lie flat on the back with your arms and legs by your sides
Swiftly lift your legs, buttocks, and back in a way that the elbows support your bodyweight. Bring the elbows closer together and clasp your hands in this pose. Point out your toes and make sure not to press your bodyweight on the neck.
Hold for a minute or half and take deep breaths.
Release gently by lowering your knees and unlocking your hands. Relax by reverting to your starting position.
How It Benefits You
Physical benefits
Improves your sense of hearing
Enhances social and communicative skills
Emotional Benefits
Instils feelings of independence
Mental Benefits
Releases negative emotions
Improves creative abilities
Spiritual Benefits
Promotes self-expression
Dissolves fears and discomforts
Fosters a sense of spiritual and emotional balance
6. Third Eye Chakra
The third eye chakra is responsible for heightening your sense of intuition.
Sanskrit Name: Anna
Scent: Vanilla
Mantra: Om
Colour: Indigo
Element: Light
Yoga Pose: Easy Pose
What it Stands for: Intuition, telepathic abilities, the convergence of the mind and body, clearer decision-making
Location
In between your eyebrows, on the forehead
How To Perform
Sit on the floor and cross your legs, facing opposite knees
Create a gap between the feet and pelvis. Let your palms rest on the knees and make sure your spine is erect.
Inhale and pull up your spine. Exhale and let your shoulders relax, with your chest broadening and shoulder blades loosening
Close your eyes and relax. Breathe deeply and bring your tongue close to the roof of your mouth, touching it. Relax and hold, making sure to breathe in rhythm. Release and repeat this exercise by crossing your legs the opposite way.
How It Benefits You
Physical benefits
Improves interaction and communication with others
Awakens your Higher Self
Emotional Benefits
Increased emotional awareness
Boosts Emotional EQ
Mental Benefits
Increased memory and retention rates
Balances left and right brain hemispheres
Spiritual Benefits
More positive and focused
Increased confidence and self-belief
7. Crown Chakra
The crown chakra is the chakra that is responsible for connecting with your spiritual self.
Sanskrit Name: Sahasrara
Scent: Jasmine
Mantra: Silence that follows Om
Colour: Violet/White
Element: Cosmic Power
Yoga Pose: Lotus Pose/Corpse Pose
What it Stands for: Detachment and Enlightenment, Freedom from Ego
Location
At the top of the head
How To Perform
Lie flat on the floor with your legs spread comfortably apart. Make sure nobody disturbs throughout this pose.
Close your eyes and face your palms open and upwards
Breathe slowly and deeply. Keep breathing gently for 10 to 12 minutes until you start feeling relaxed. Roll to your sides and stay still for a minute. Sit up straight, slowly gain awareness of your surroundings and return to your regular life.
How It Benefits You
Physical benefits
Physical drive and motivation
Experience the beauty of the world
Enjoy restorative sleep at night
Emotional Benefits
Feelings of bliss
Fosters a sense of deep connection within and with others
Mental Benefits
Increased self-worth and peacefulness
Spiritual Benefits
Feelings of liveliness
Expanded spiritual awareness
Development of mindfulness
FAQs
Have questions about chakras? We answer them below.
1. Why Do Chakras Get Blocked?
Chakras get blocked when you go through hard times in your life such as injuries, emotional trauma, devastating illnesses and accidents. It could be due to stress and continuing relationships with toxic people as well.
2. What are the Side Effects of Opening Your Third Eye?
The following are some of the side effects of opening your third eye-
Mild migraines
Pressure on forehead
Temporary Hallucinations
3. How Do I Heal My Chakras?
You can heal your chakras by meditating, spending time in nature, and adapting lifestyle habits which are emotionally and mentally positive. Simple things like practising gratitude, journaling your thoughts, indulging in creative activities, etc., make a big difference.
4. How Do I Clear My Heart Chakra?
You can clear your heart chakra by shifting your mindset and starting to view things in a positive light. Practising gratitude, wearing comfortable green clothing, and chanting the mantra 'YAM' while meditating are proven ways to clear any blockages lying dormant.
5. Does Reiki Clear Chakra?
Yes. Reiki does help clear the chakras.
Opening your chakras takes time and patience. Repeat these exercises without judgment or expectations, and you'll eventually begin getting the results you want. The critical element here is the practice which makes these poses are fantastic for opening them up.
Also Read:
Amazing Benefits of Meditation for Happiness and Success
Incredible Benefits of Yoga for the Entire Family
Yoga Poses for Couples to Strengthen Relationship Read more
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RICER: First-Aid Technique for Toddler Injuries
Sprains, strains and fractures are common injuries that most active toddlers face, once in a while. They usually happen when young kids fall or bump into something, or while playing and doing other physical activities. That is why parents should be aware of the first aid technique called RICER (Rest, Ice, Compression, Elevation, Referral) to offer immediate aid to the child.
When a toddler gets injured, there are chances of internal bleeding or swelling in the affected area. If the injury swells up too much, it can prove to be harmful. In such situations, RICER needs to be used within 48 hours of the mishap, whether it is a sprain, strain or a fracture. It can limit the swelling and make the kid recover quickly.
Overcoming The Fear of Injuries in Toddlers
Parents must understand that the fear of sprains, strains and fractures should not make them stop their children from playing. These injuries are a normal part of the growing up process. Trying to prevent your child from being active, would simply make him lethargic and would hinder his holistic growth and development.
As parents, you must provide your child with the basic needs of exercise and physical activities. However, as a precautionary measure, you must learn the basic steps of first-aid to lessen the toddler’s pain, in case of an emergency. RICER is one such technique, that can help reduce the pain and associated suffering immediately after an injury.
What is RICER?
RICER stands for Rest, Ice, Compression, Elevation, and Referral and is an effective first-aid practice to manage pain in toddlers after an injury. Here is how it works:
1. Rest
If a toddler gets injured, the first step is to stop him from taking part in any further painful activities. If the affected body part is stressed, moved or used excessively, it can increase the bleeding or swelling. It can also slow down the healing process, or make the condition worse. Let the kid take adequate rest for at least 24 to 72 hours. If you suspect a fracture, support the arm in a sling or use crutches for foot injury.
2. Ice
After your child is laid down in the resting position, bring an ice-pack and apply it gently on the affected area. This will slowly reduce the swelling, and it will also soothe the pain. Apply the ice-pack for 15 minutes at every 2 hours throughout the day. The following day, apply ice every 15 minutes at an interval of 4 hours. Do not apply the ice directly on the affected body part, make sure to cover it in a cloth.
3. Compression
Bandage the injured area firmly, but not so tight that it will obstruct the flow of blood. Start from the area just below the injured part and then slowly move upwards. Each of the layers should be half overlapped. Finish the bandage at about one hand distance from the injured area. Keep checking after a few hours.
4. Elevation
The injured area needs to be kept straight up or elevated above the hip level. This would limit the blood flow and reduce the swelling. Keep the child’s legs elevated on a chair, stool or a pillow.
5. Referral
Get the injury checked up by a doctor as he will be able to assume the seriousness of the wound and recommend what is to be done next. He could ask to get some x-rays, CT scans or ultrasounds done, and then plan the treatment according to the result.
Sprains, Strains and Fracture
Sometimes, you need to consult a doctor immediately after an injury, such as a fracture. The signs of a broken bone include a cracking sound at the time of injury, extreme pain while moving the affected limb, numbness in the affected area, swelling and fever. RICER treatment would be of no use in case of a fracture. Only a doctor’s intervention, following by plastering of the affected area would aid in the healing and rejoining of the bone.
On the other hand, sprains can be treated with RICER easily. They usually occur because of over stretching, and affect areas like ligaments, joints and soft tissues. The signs of sprain include swelling, pain in movement, and stiffness of the affected part.
One more aspect that needs to be kept in mind is that for the first 48 hours after the injury, don’t use any sort of heat compression or give the child hot rubs for treatment. Avoid intense or even moderate activities for that matter, to prevent the condition from getting worse. If his condition doesn’t improve, consulting a doctor should be your priority. Read more
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Wonderful Leopard Facts and Information for Kids
Most people know how powerful leopards are and appreciate their stealth, speed, and agility, but not many people know much more about these gorgeous wild cats. Here, we will take a deep dive into the world of these spotted beauties and learn some more interesting facts about leopards.
What Is a Leopard and Where Does It Live?
Leopards are found in the smallest number of the Big Cat family, also known as the Felidae family. They can live in different types of habitats and have nine subspecies. Leopards are found on the continents of Africa and Asia.
In Africa, leopards are found in the Sub-Saharan regions as well as in Northeast Africa. In Asia, leopards can be found in India, Korea, the Middle East, Malaysia, the Soviet Union, and China.
From towering snow-capped mountains to the sweltering heat of the desert, leopards have managed to thrive. Their native habitats range from woodlands, savanna, mountains, forests, grasslands, rocky places, and deserts.
Classification of Leopards
Here are the basic facts about leopards and how they are scientifically classified:
Class
Mammalia
Order
Carnivora
Family
Felidae
Sub-family
Pantherinae
Genus
Panthera
Species
Panthera pardus
Lifespan of Leopards
The lifespan of leopards may vary depending on whether they are in the wild or living in captivity. They are far more likely to live longer in captivity as there is control over their environment, and their food is always provided to them. Here is the average lifespan of a leopard:
Leopards in the wild have an average lifespan of 10-12 years.
Leopards in captivity can live up to 23 years.
Behavior of Leopards
While leopards have some behavior similar to a domestic cat, being wild animals, they have some other behaviors that are interesting to learn about. Here are some of them:
Like most cats, Leopards are nocturnal, preferring to hunt at night. They like to rest during the day.
As they are excellent climbers, Leopards prefer to take their food with them into a tree, where they can eat without being threatened by other predators.
Leopards are known for being solitary creatures. This means that they like living alone.
Leopards are difficult to track when they are in the wild. This is because they are very good at being stealthy and secretive.
Leopards like to live in their territories, marking them with scratch marks, poop, and urine. They do not tolerate other leopards coming into their territory, except when it is time to mate.
Mother leopards look after their cubs alone, without any help from the father. She will hide her babies for the first few weeks of their lives, and as they grow, she will begin to teach them how to climb, swim, hunt, and hide from other predators.
Leopards are similar to our domesticated cats in their communication. They tend to purr when they are happy or content and growl when they are angry or threatened. When they want to warn other leopards of their presence, they make a sound that resembles a cough.
Leopard Hunting Facts for Kids
Leopards are predators, which means they need to hunt for their food. Here are some interesting leopard hunting facts for kids:
As leopards are very stealthy animals, they have great success in hunting. When they want to approach their prey unnoticed, they keep their bodies close to the ground. They walk with bent legs and keep their heads lowered to avoid being seen.
Once a leopard is within ten meters of its prey, it will strike, catching the prey off guard.
For bigger prey, a leopard will aim for the throat or the neck so that the prey will go down quietly and quickly. A leopard will use its paw to hit it and stun or injure the animal if it is a smaller prey.
Leopards like to stalk their prey from the trees, where their spotted coats give them the means to camouflage amongst the leaves. When their prey comes close, a leopard will jump out of the tree and onto its prey.
Leopards can hunt in the water as well because they are very agile in the water and are excellent swimmers.
When a leopard catches its prey, it carries it onto a high tree, where it settles on the branches to eat and store the leftovers to finish later.
Leopards start learning to hunt when they are six or seven months old. Their mother teaches them well, and they begin hunting small prey.
Leopard Diet Facts - What Do They Eat?
Every animal has specific dietary requirements, and leopards are no exception. Here are some diet facts about leopards:
Leopards are carnivorous animals, so their main diet comprises meat.
They prefer medium-sized prey, hunting animals that weigh anywhere between 20 to 80 kgs.
Due to a leopard’s agility both on land and in the water, leopards have a varied diet, consuming both land and water animals.
Leopards generally prey on various animals like rodents, primates, amphibians, birds, insects, and fish.
In Africa, leopards can hunt gazelles, impalas, antelopes, warthogs, baboons, and many others.
When they are desperate for food, they may even hunt other vicious animals, such as gorillas, crocodiles, and chimpanzees.
How Leopards Communicate?
Leopards use various vocal sounds to communicate, including purring, growling, snarling, meowing, and roaring. A leopard’s roar is nothing like the roar of a lion or a tiger. Instead, it is sometimes referred to as “sawing” as the sound resembles wood being sawed. When cubs want to call out to their mother, they use an “urr urr” sound.
When leopards are in tall grass, they communicate with other leopards in the vicinity using white spots on their tails and ears.
Are Leopards Dangerous to Humans?
Leopards may occasionally attack humans to protect their homes as well as when hunting for food. This happens because the human population is ever-increasing, and humans are destroying the natural habitats of the leopards to build more cities, towns, and villages. As their homes and food sources are continually destroyed, leopards are forced to attack humans and livestock to keep themselves alive.
Facts About the Abilities and Appearance of Leopards
Leopards have many excellent abilities and are beautiful to look at. Here are some interesting facts about their abilities and their appearance:
How Do Leopards Look?
The color of a leopard’s coat varies according to its habitat. Leopards who live in forests have darker coats than leopards that live in drier areas.
A typical leopard has brown to tawny-colored fur with black spots. These spots on its coat are called “Rosettes,” which are different for each leopard.
The Rosettes are more squarish in pattern in leopards from South Africa, whereas the Leopards in East Africa have circular rosettes. Asian leopards tend to have much larger Rosettes than their African cousins.
Black leopards are entirely black, but upon closer inspection, you will find that they too have Rosettes. However, since their coats are black, the Rosettes are not very visible.
Abilities of Leopards
Leopards are very agile animals. They can run very fast, reaching speeds up to 58km/hour.
They can leap across 6 meters in a single bound and jump 3 meters high.
Leopards are also excellent climbers, and they often find rest in and hunt from trees.
Leopards are excellent swimmers and can hunt well in the water.
Other Interesting Facts About Leopards for Kids
There is so much more to learn about leopards, so here are some fun facts about leopards:
While it has a “leopard” in its name, Clouded Leopard facts show that they are not the same species as the true leopard.
Leopards have been featured in artwork and have been the subject of many myths and folklore in different countries throughout history.
Mother leopards give birth to only 2 to 3 cubs in one litter.
Black leopards are also known as Black Panthers.
A female leopard is called a “leopardess.”
Leopard’s tails are very long, almost as long as their entire body. These tails are essential in helping them to balance.
When a leopard is not hungry, it can move around amongst other animals in peace. They do this by flipping their tails over their back, exposing the white underside. Even its prey recognizes this gesture and knows it is safe.
Leopards are majestic animals with gleaming spotted coats. With immense agility, they are indeed one of the most capable and fearful predators of the jungle. And now that you know all about leopards, you can share some of these interesting facts with your family and friends and make them more aware of this majestic beast as well!
Also Read:
Fascinating Wolf Facts for Children
Interesting Dinosaur Facts for Kids
Amazing Facts About Giraffe for Children Read more
Dr Priyanka Kalra has added a new answer
Trying To Conceive
9 hours ago
Q. I am having pcod problem.
At which day should I take pregnancy test
Dr Priyanka Kalra
Obstetrician and Gynaecologist
7 hours ago
A. after 2 weeks. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
9 hours ago
Q. I am having pcod problem.
when should I take pregnancy test?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
8 hours ago
A. after missed your periods you can wait for one week more ,then you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
9 hours ago
Q. I am having pcod problem.
but having regular cycles below 35 days. some time it will extended upto 40 days.
so when should I take pregnancy test at home?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
8 hours ago
A. If you have missed your periods you can wait for one week more or else you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication.
The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them
Dr Ghouse has added a new answer
Expecting Mom due this month
6 hours ago
Q. Done my first routine blood test ..it shows thyroid border line.its my 6 week running as per USG.
but prior to that my thyroid level was always normal I did check up every year and got it normal .this time it shows borderline high in 6 week pregnancy.
is it something to worry.plz guide
Read moreDr Ghouse
Paediatrician
5 hours ago
A. it is better to follow your doctors advice for treating the thyroid deficiency. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexperts
Best activity toys for 15 month old baby
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. Toys which have light and also sounds so that is going to be a good option for you to use apart from the different kids have different interest some kids like to play with cars some like to play with something else so just have to try to figure out what your child likes to eat just check what your child is more inclined towards
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. how to gain weight 32weeks
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. You need to have a lot of good proteins and that is what is going to be helpful have a balanced diet and good have good amount of proteins as well which is what is going to be beneficial and good weight gain for your child as well
Check out this new Memory
BhaVna JaIn
Guardian of a 4 yr old girl
17 mins ago
#stylishbaby
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