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6 Weeks Pregnant With Twins or Multiples
Being 6 weeks pregnant with twins seems like you’re unlocking a new milestone of sorts. The journey has officially begun, although a few women might just be discovering and confirming their pregnancy around this time. This could also be one of those key moments where you find out that there isn’t just one, but two, or even more babies in your womb! The news can make you ecstatic and also worry you about taking care of all of them together. It is important to be calm about it and tell yourself that you will figure things out on the way without any worries.
The Growth of Babies at 6 Weeks
The 6-week mark holds great importance in the entire journey of pregnancy. This is primarily due to the fact that the bodies of the babies are progressing towards looking more human-like. The formation of facial features – ears, noses, and a slight semblance of lips – happens during this time. The lungs are pretty much one of the last organs to form in the growth of a foetus, but their initial tissues do coalesce at this point itself. Intestines begin to form in the baby, and tiny projections start appearing, which will ultimately grow into the arms and legs. The 6th week of pregnancy with twins or multiples also marks the growth of the pituitary gland along with the rest of the brain, combined with the supporting bone structure and muscles. This rapid development also makes the babies’ heart to start beating at almost double the speed of the mother’s.
What Is the Size of the Babies?
Even with all these major developments taking place in the babies, they are no larger than a pea - around half a centimetre in length.
Common Bodily Changes
As the babies inside you start developing and growing at a decent pace, the body begins to realise this and responds accordingly to their growth.
A variety of hormonal fluctuations will not only cause moods swings but will also result in a bunch of changes that will manifest physically. Fatigue, nausea, bloating, cramping, and a lot of discomforts may be present.
A few mothers tend to spot even at this stage. Most of the times this is normal, but sometimes it can indicate a pregnancy that hasn’t occurred properly in the uterus. If the spotting persists or worsens, it could mean an incoming miscarriage.
You will have more severe morning sickness because of your twin pregnancy. This is because morning sickness is associated with the high levels of hCG (human chorionic gonadotropin), and this level is much higher in women pregnant with two or multiple babies.
You will gain more weight – after all, you’re eating for more than two! This is normal because your body requires more nutrients to nurture life growing in you.
Symptoms of a Twin Pregnancy at 6 Weeks
While most women experience the signs of twins at 6 weeks strongly, there’s no need to fret if you don’t experience them with as much intensity. Here are some of them:
Nausea tends to worsen around this time. Morning sickness will be present throughout the day, given the rapid changes taking place inside your body.
Bloating and a feeling of fullness in the abdomen is also a symptom experienced by women pregnant with multiple babies.
The increased circulation of blood will make the breasts tense up a bit, which will make you feel sore. Wearing improper or tight clothes could get them irritated as well.
The hormone hCG begins to increase substantially within the body, which ultimately results in increased pressure on your bladder and feeling the need to pee often. Constipation could be a possible condition faced by women who don’t have a proper intake of water and fibrous food during this stage.
All of these changes combined with a load of multiple growing babies simultaneously can leave you exhausted even after performing the simplest of activities.
Twin Pregnancy at 6 Weeks - The Belly
At 6 weeks of pregnancy, your baby bump may not be extremely visible. It’s still too early for the belly to be popping out – after all, your baby is the size of a pea!
Twin Pregnancy at 6 Weeks - Ultrasound
For mothers who haven’t yet been able to confirm whether they are pregnant with multiple babies or not, the 6-week mark tends to be quite fruitful in providing a conclusive answer. Although the presence of multiple sacs in gestation can be established at around 4 weeks, most women can get a good look at it once they complete 6 weeks. This also helps in deriving more information about the babies, like their growth and dimensions, and so on. The heartbeat of the babies is usually around 90-110 beats per minute, even though many babies might not have their hearts fully formed at this stage. The scans at this stage can show the babies as two large spots in your womb, but that first sight itself can be joyous for an expecting mother.
What to Eat
One of the biggest surprises for women who are pregnant with twins and multiples is the sudden change in appetite and the intense hunger pangs that result from it. The amount of nutrition that the babies draw from the mother to support their intensive developmental cycles can cause the mother-to-be to feel hungry throughout the day. Supporting your diet with healthy foods and consuming them in good quantities is essential, but it is important to ensure you don’t overeat.
Furthermore, the expansion of the uterus with the babies growing and making space for themselves can affect the stomach as well, leading to increased instances of heartburn and acidity. Combined with constipation, this can be absolutely irritating for a pregnant lady. Keeping an optimum fluid intake throughout the day and including fibrous fruits and food items can keep this in check.
Pregnancy Care Tips
Taking care of your body as it goes through a bunch of changes should be your main priority once you are pregnant. Keeping a few tips in mind that can be helpful for you in the long run.
Dos
Go for your first prenatal checkup if you haven’t already. This stage is the perfect time for the doctor to conduct numerous tests, ensuring that your pregnancy won’t hit any roadblocks and counter any complications.
Stick to a light exercise regimen that helps you maintain your physical movement capacity to a good level. Try to do this after having a meal, since it will reduce the chances of heartburn and even stimulate the digestion process.
Have smaller meals instead of the usual 3 large meals. The increased frequency of meals can keep your hunger in check, and the small quantities can reduce the chances of you feeling bloated or acidic.
Dont's
Stress and anxiety are the enemies of the little ones growing inside you. It is natural and biological for you to feel like that since your hormone levels are all over the place as a result of these changes. Take any measures, be it meditation, exercise, listening to music, and so on, in an effort to keep yourself calm and relaxed.
Delaying the consumption of any nutritional supplements or prenatal vitamins can be disastrous for the growth and development of the babies. Various elements such as folic acid and vitamins are essential and highly needed, especially around this time when the neural development of the babies is at its peak. Any lack of nutrients at this stage could lead to a child being born with developmental disorders or even serious birth defects.
What You Need to Shop For
The increasing size of your body and belly can make it necessary to purchase large and comfortable clothes that can be used for events or functions. Maintaining a balance between fashion and comfort is easily possible with a large variety of maternity clothes that are available in the market.
Your breasts will begin to increase in size and get fuller and more tender than before. Therefore, investing in a good bra that can support your breasts is a good idea. When going for walks, use shoes that provide a proper grip and have soft soles to avoid unnecessary sharp jerks.
Observing twins at 6 weeks on the ultrasound scan is what makes most couples feel like parents for the first time. Those tiny pea pods that are barely a centimetre in size will grow to be full-formed babies within no time. Their development and safety can be ensured by everyone, once the mother finds herself in a calm and safe place, supported by a healthy diet and the love from her family.
Resources and References: WebMD
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15 Effective Parenting Tips for Parents of Preschoolers
Preschoolers are known for their brimming energy and curious minds which keeps you on your toes all the time. This is the stage when they get to learn more and acquire new skills. As wonderful as it may sound, but as a parent of a preschooler, you know how challenging it is to match with never-ending energy levels.
Best Parenting Tips for Preschoolers
Here are some parenting tips for parents of preschoolers.
1. Polishing their Communication Skills
Communication skills of toddlers are equally important. Clearer their communication skills are, better they will fare with other kids and teachers once they start commuting to a preschool.
2. Teach her to be a Good Listener
We all know that it’s challenging to contain the capricious mind of a toddler. However, at preschool she will have to take part in various activities such as singing, drawing, listening to her teacher’s explanation and so on. All these will require her to sit still and pay attention. Being a good listener will help her proactively take part in various activities at her preschool.
3. Encourage Teamwork
Again, apart from spending time at home, she will be spending a good 4-5 hours with other kids and teachers at her preschool, taking part in various group activities. These activities require teamwork, and you can encourage this skill in her by playing games with her at home.
4. Teach her to Follow Instructions
At a young age, we learn through instructions and directions given to us. However, it won’t go that easy, if you don’t know how to follow directions. In preschool, your child will take directions from her teacher to take part in various fun activities. Guide her how to follow instructions by playing games with her, give her fun tasks and take part in it with her.
5. Helping her to Work with Stationery
Preschools offer various activities which require the use of objects such as pencil, crayon, scissors, wax or colour pencils. You can help her how to handle them correctly by encouraging her to draw and write more. You can teach her writing strokes of alphabets, numbers, etc.
6. Encourage her to be Independent
At home, you are there to wipe and clean her after various activities such as eating or playing. You are there to help her to wash her hands before and after her meal. However, while in preschool you can’t be there with her. Encourage her to be independent so she can wipe her mouth or nose, or wash her hands on her own. It also generates a sense of responsibility and independence in them, which will be helpful for them in the coming years.
7. Have a Set Routine
Having a set routine for various activities such as playing, meal, snack, sleep, etc., is important for both of you. Not only it will teach discipline to your kid, but it will also help you manage your own time efficiently. Another advantage is that you won’t have to run after them each time to remind them to have their meals on time or to put them to bed.
8. Try Not to be Too Strict
Discipline should not be confused with strictness. Children tend to be stubborn if you are too strict with them. Instead talk to them in a friendly manner, win their trust so they can communicate to you without fear. It will also help you to have a strong bond with them.
9. Don’t Give in to Their Tantrums
Having said that, you can’t be too mellow as well. Try to find the right balance that is neither too strict nor too soft. Don’t put a blind eye to your child’s tantrums, instead, direct them to do something else if they are throwing their tantrum over something. The best way is to identify the cause of their such behaviour. Is it due to hunger or sleep, or are they tired?
10. Don’t Treat them Like an Adult
Many parents expect way too much out of their children. Try to understand that they are still at a delicate learning stage, and, they are still kids. Don’t expect to understand everything you tell them immediately. Have patience and let them learn their own pace. The important thing is that you encourage them to learn and keep on trying. You may want to find out what interests and motivates them. Be creative when you give them tasks, and ensure that it’s fun for both of you rather than a chore which you have to go through.
11. Don’t be a “No” Person Always
It might be challenging, but there are ways to go about it. Try not to say, “No” very often. A kid’s heart is quite sensitive, and they may feel unloved, or undesirable if you say no to them often. Moreover, it might also lead to a rebelling attitude in them. Try talking to them at their level, and nicely explain the situation if you have to say no to something.
12. Praise them for Being Good
Compliment them for their good work. It would positively encourage a child. On the other hand, if they have done something wrong then let them know why it is wrong. Such awareness will make them conscious of what they are doing and whether it will have a negative consequence.
13. Don’t Put too Many Things on Her Plate
Every child is different and learns at her own pace. As a parent, of course, you will have certain expectations of her. However, it is also a job of a parent to understand their child and accept their capabilities. Don’t try to put too many things on her plate at once, remember she is still a kid. Keep a balanced schedule which is comfortable for her.
14. Be a Role Model to Them
They will be spending most of their time with you. And how you behave, what you do, how you do things, etc., all of these impact on their development. Be a role model to them so they can look up to you.
15. Creating Strong Bond
Raising a kid can be challenging, but it’s a learning phase for both, i.e., a parent and child. It is important that you are engaged in fun activities together. Doing things together will help you create trust and a strong bond with your child. You should be a parent as well as a friend to them whom they can rely upon without hesitation.
Some Mistakes Parents Make with Preschoolers
No parent wants less for their kids, every single one of them thinks best in their child’s interests. However, many a time, those good intentions of parents backfires, or demotivate their child. Below are few parental tips for preschoolers to avoid some common mistakes.
1. Setting Bad Example
As the saying goes, monkey see monkey do, kids at a young age tend to copy you. You are their live example of almost everything. If you want to teach them a good habit, then start the change from within yourself first. You can't expect them to eat a healthy meal when you are living on potato chips and cookies. Positive parenting for preschoolers will have a positive impact.
2. Being a Yes-Man
Everyone adore their child and usually, it’s hard to say no to those puppy eyes. However, you can’t be a yes-man always. Don’t let your child manipulate you when it’s time to say no, say it, clearly. Also, let them know that why it’s a no.
3. Being Overprotecting
It’s natural for parents to be protective of their kids but being overprotecting hinders their growth. They start to rely way too much on you for almost everything. When parenting preschoolers, you should let them initiate things which they are capable of doing on their own. They will fall down while playing or walking, etc., you don’t have to rush to them each and every time. Let them learn how to stand up on their own.
4. Bribing them
Bribing kids with chocolates or other treats to make them do something is a common approach by parents. However, it won’t solve the problem for good, for example, offering a piece of cake for eating veggies won’t help them like veggies. It might backfire as well, they might start to hate it.
5. Comparing with Siblings
Many parents forget that every child is different and unique in her own way. Don’t compare your child with her siblings. Such behaviour will discourage them and will them feel unloved. They may start to harbour hatred towards their siblings as well.
Parenting a preschooler is challenging, but it’s full of fun as well. You will witness a lot of developments in your kid. Ensure that you don’t force your ideas on them, instead, do your research and find out what motivates them and have a friendly relation with them.
Also Read:
Aggression in Children
Moral Values You Must Teach Your Kids
How to Deal with a Highly Emotional Child Read more
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Spinach for Babies - Benefits and Recipes
Spinach is one of those food options that literally has the best nutrients, and it is so good because it has a little of everything. This balances the nutrients in the body.
When Can You Give Spinach to Infants?
This is a common question that most mothers have when they introduce their little ones to a new diet. In the case of spinach, you can actually give it to your little one after she completes 12 months of age.
Nutritional Value of Spinach
Some of the vital nutrients that can be found in spinach are seen below. This is the list of nutrients that can be found in 100g of spinach.
Nutrients
Amount (Per 100 grams)
Fibre
2.2 grams
Proteins
2.9 grams
Carbohydrates
3.6 grams
Fats
.4 grams
Omega 6
.03 grams
Calories
23
Calcium
10%
Potassium
558 mg
Vitamin C
47%
Vitamin A
188%
Iron
15%
Source: Healthline
So, if you were wondering “Is spinach good for babies?”, now you know the answer!
Health Benefits of Spinach for Baby
Some of the health benefits include:
1. Keeps the Body Hydrated
Spinach has a high amount of water in it which keeps the baby hydrated.
2. Protects the Liver
Spinach is a smart option to help the liver from different infections.
3. Can Kill Worms
Spinach is a real superfood as it helps the body fight parasitic worms that actually attack the baby and makes her weak.
4. Helps with Gastric Problems
Babies struggle with gastric problems because their bodies don’t have a fully matured system. This can even cause uneasiness in the child. Eating spinach is a great way to help with gastric issues in your little one.
5. Good for Bones
The calcium and vitamins that are present in spinach is a great source of strength for the bones.
6. Good for Muscles
Spinach has a good amount of proteins in it which helps in building the muscles in the body.
7. Keeps Immunity High
Spinach has Vitamin K and all other nutrients that really builds the body with a high tolerance to many sicknesses and parasites. It is a great source of immunity and keeps children safe from many health issues.
8. Natural laxative
Spinach has a high amount of dietary fibre which helps the baby's digestive system in many ways. The different elements that are found in spinach even help the baby to get a smooth bowel movement and also fights constipation. Spinach is a great way to help your child if she is struggling with uneasiness that comes with indigestion.
Tips for Selecting and Storing Spinach
The one drawback that comes with spinach is that most spinach that is bought in the market is infected with chemicals like pesticides.
This is quite disappointing especially when you are considering buying it for your baby. Here are some tips to buy and storing of spinach:
Make sure to buy spinach that has tender and crisp leaves. These are the fresh ones.
Always check the stem when you buy spinach. When the stem is thin and flexible, you know it is fresh.
When picking spinach, try to avoid the yellow and brown leaves.
While storing spinach, you can choose to keep it in the vegetable crisper on your refrigerator.
Try not to freeze the spinach when you store but make sure it is kept in the refrigerator.
Make sure that there is no space for water to seep into spinach that is stored for
Don’t wash the spinach before you store it or refrigerate it. Rather wash it before you cook it.
Storing it in a ziplock or plastic cover is the safest.
Buy organic spinach or locally grown spinach. This might just be the safest option
How to Cook Spinach for Babies?
Spinach can be cooked the way your baby likes it. Just make sure that she is able to chew it well, and the leaves don’t cause choking.
Healthy and Delicious Spinach Recipes for Babies
Below are some lip-smacking recipes you can make for your baby:
1. Spinach Puree
Spinach puree baby is a great recipe and can be customized the way you like it.
Ingredients:
Spinach
How to Cook:
Cut spinach and wash it under running water.
Wash spinach.
Steam spinach for about five minutes.
Drain the water.
Allow the spinach to cool for 3 minutes to stop the cooking process.
Take the spinach and puree it in a blender.
Add a little water based on the consistency you want.
You can even mix the puree with carrots, Sweet potatoes or chicken.
2. Sweet Potato, Spinach and Tomato Curry
Get a tasty tang along with spinach and eat with rice.
Ingredients:
Onion 1 small
A pinch of ground coriander
A pinch of ground cumin
A pinch of ground turmeric
Garlic clove 1 crushed
Ginger, 1 tsp fresh peeled and finely grated
Olive oil 2 tbsp
Sweet potato, peeled and diced 1 cup
Ripe tomatoes, quartered. 2
Spinach leaves, chopped (around 1 1/2 cups)
Water (1/2 cup)
How to Cook:
Start by sautéing the onion in some oil. Wait till its tender.
Next, add the spices, ginger.
Let it cook for 5 minutes.
Keep stirring it.
Cook gently for 5 mins.
Stirring often.
Add the sweet potatoes and tomatoes.
Pour the water.
Bring the mix to boil and then put the flame on simmer.
Wait for a mushy consistency.
Add the chopped spinach, and stir it.
Take it out of the flame and allow the heat to come down.
3. Spinach Apple Puree
This combination tastes great and is great for digestion.
Ingredients:
Apples 6 peeled, cored and chopped
Fresh spinach 2 cups
Water 1/2 cup
Cinnamon 1/2 teaspoon
Ginger powder 1/8 teaspoon
Cloves 1/8 teaspoon
How to Cook:
Add the apples, water, cinnamon, ginger, and cloves in a saucepan over medium.
Allow it to cook for 15 mins. During this time, keep it covered.
Stir occasionally.
Now add spinach to the apples.
Cook for 2 more minutes. Let cool slightly.
Add all the ingredients into a mixie and puree for a minute.
Serve the puree.
4. Baby’s Souffle of Spinach
This soft Italian dish will have your baby yearning for more!
Ingredients
Fresh or frozen spinach 10 -16 oz
Ricotta or cottage cheese 1/3 cup
2 eggs or 4 yolks
A pinch of garlic
A pinch of basil
How to Cook
Mix all ingredients and spoon them into an oiled baking dish.
Bake the mix at 375 F for 15 minutes till you see it golden.
Check whether the insides are done before taking it out and serving.
5. Oats, Avocado, Spinach
This combination capitalises on the buttery texture of avocados which are loaded with healthy fats.
Ingredients
Dried Old-Fashioned Oats 1/4 cup
Avocado 1/4
Spinach 1/4 cup
Water, breast milk or stock 1/2 cup
How to Cook
First, take oats and water in a saucepan and heat it on low flame for 10 minutes.
Keep stirring it.
Add spinach to the mix and continue to cook for a couple of minutes.
Mix all the ingredients in a blender till puree.
Different Spinach Baby Food Combinations
Here are some yummy combinations that your baby is sure to love.
1. Lasagna + Spinach
Chopped spinach along with vegetable lasagna is a healthy and tasty combination.
2. Parmesan + Spinach
You can mix spinach with little olive oil, garlic after which you can serve it with grated parmesan.
3. Spinach + Soup
You can add a little bit of spinach that is chopped to vegetable soup. Spinach soup for baby is extremely healthy.
4. Spinach + Cream Cheese
Chopped spinach can be cooked and serves with cream cheese as a dip.
Precautions to be Taken while Giving Spinach to Babies
1. Able to chew
The first thing you must be sure of is that your little one must be able to chew the dish well.
2. Pick fresh leaves
It is important to pick fresh ones for your baby as it has all the nutrients.
3. Wash it well
It is good to wash spinach really well before cooking as spinach is prone to a lot of chemicals.
4. Right quantity
There is no hard and fast number. You will need to experiment and see how much they can eat. Start with one teaspoon but avoid going more than one cup.
Can Infants Be Allergic to Spinach?
Some babies have an allergic reaction to spinach. It is extremely important to watch out for these signs and make sure to avoid giving spinach baby food to your little one at any cost.
Symptoms of Spinach Allergies
Small rashes in cluster form can appear. They are quite itchy as well.
The baby will experience pain in the abdomen, and also experience diarrhoea.
Swelling is seen around nose, eyelids, and eyes.
Baby struggles with breathing and has shortness of breath.
Well, you might find it a little challenging to feed your child spinach, because a lot of children do not enjoy the taste of spinach. One trick to that is to make them watch the cartoon “Popeye The Sailor Man”, and you know they might just pop it in their mouth for the love of Popeye.
Also Read: Vegetable Purees for Babies Read more
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Is Crying Good for Your Baby?
An infant in the house means a lot of extraordinary moments worth remembering. However, there is also the sound of the relentless crying that never seems to end. It can make mothers feel like they are at their wits’ end and it makes them desperate because there is very little that they can do to stop the crying, especially with new-born infants. It is important, nevertheless, for a baby to cry. Read on to understand why your baby should cry, how it helps her, and when you should soothe your wailing infant.
Why Crying Is Good For Your Baby
You may think it’s an old wives’ tale that crying is good for a baby’s lungs, but crying is essential for your infant. Listed here are the benefits of crying for your baby:
1.Significance of the First Cry
Your infant's first cry is significant in more ways than one. It announces to you and to the world the arrival of your precious baby. More importantly, though, yes, it opens up her lungs to take in air and assists her breathing. Remember, though, that this trick is only for the first cry. The lungs do not grow bigger every time your baby cries.
2. Communication with The Mother
After the first cry, your infant will cry for approximately 3 hours every day for the first few months. This is the only way she knows how to communicate with you. Over time, mothers learn to discern what type of cry is calling attention to which need of the baby. Your baby will cry because she wants food, comfort (like a diaper change, tighter swaddling), warmth, or to indicate the onset of pain or sickness.
3. Psychological Well-Being
When a crying baby is soothed and held close by the mother, it sends out a signal of safety and security to her. Self-soothing could be an option for later, but a new-born requires the attention for the first few months.
4. Muscular Stretch
As a baby cries, many muscles of the arms, back and face are twisted to bring it out. Sometimes it may not be just to get exercise, so don’t let your baby wail for too long. Keep her feeling comfortable at all times.
5. Emotional Stress Reliever
Crying helps reduce emotional baggage even in infants. If your toddler is crying, the chances are that she has your attention. This brings down further chances of having a complete meltdown. Reason with your baby and talk to her when she cries so that she understands, and is even distracted from the crying.
Allowing your baby to cry has some benefits. Be sure, nevertheless, to know when to soothe her and stop the crying because your baby needs all the emotional comfort and security for the coming months. Once the concept of object permanence kicks in, your baby might cope better with her environment and will adjust better. Hang in there, and hold on to your baby for as long as you can!
Also Read: Understanding Different Types of Baby Cry Read more
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Dr Ghouse has added a new answer
Mom of a 1 yr 9 m old child
3 hours ago
Q. hi mam , my baby 1 year and 9 month old just now onwards stop breast feeding .pls suggest formula milk to my baby
Dr Ghouse
Paediatrician
3 hours ago
A. your baby is more than 1 year 9 months of age any milk including buffalo milk cows milk ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Trying To Conceive
3 hours ago
Q. #AskTheExpert hello dr.
baby planning kar rhi kuch tips btayiye conceive ho jaye
Dr Ghouse
Paediatrician
3 hours ago
A. it's a natural process ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
2 hours ago
Q. when baby is kick? I'm 13 weeks pregnant
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
2 hours ago
A. during first pregnancy you may feel the baby movements after 24 to 25 weeks of pregnancy and till then only mild flatters may be felt but which you may not be feeling if you are doing some work
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
1 hour ago
Q. I’m in my 31 week 1 day of pregnancy. What will be my delivery date??
As I have low lying placenta with grade 1 maturity.
Dr Ghouse
Paediatrician
1 hour ago
A. you had to correlate is ultrasound examination. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 2 months
1 hour ago
Q. My hemoglobin is 6.4 from 28 weeks of pregnancy. Now I’m 31 weeks pregnant. What should I do?
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. Haven’t when you having some kind of iron supplement because they’re very good during the time of pregnancy if you are not having one you need to start with and whatever tabs you take you should just take it with any good juice specially pomegranate juice that’s going to help in doubling the impact of the medicine that you’re taking secondly try and include more of Iron which diet like spinach broccoli beetroot pomegranate black rice sweet potato these things are exceptionally healthy for you to consume
Rashmi has added a new answer
Expecting Mom due in 2 months
45 mins ago
Q. This is my cbc report
Rashmi
Mom of a 9 yr 7 m old girl
41 mins ago
A. No there is nothing visible on my wall so I can really really cannot help you can you please repose the question once again providing all the necessary details as once I’m certain what are you talking about what’s mentioned in the report according to that I can provide you proper help on your question
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