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7 Years Old Behaviour Problems and Disciplining Strategies
Your seven-year-old child is becoming more independent and can easily perform daily tasks such as bathing by himself, dressing on his own or even making himself a breakfast cereal. Your child at this age may not need hands-on supervision but he may need constant guidance and support. Your kid may like to make his own choices and preferences at this stage. However, sometimes you may find your seven-year-old child’s behaviour to be erratic, he may talk back to you or even lie to you. Why is your kid behaving like this? There are many behavioural developments happening at this age. Here’s all you need to know about seven-year-old child’s behaviour problems and what all discipline strategies you can adopt as a parent.
What is the Normal Behaviour of a 7-Year-Old Child?
Every kid is different and his behaviour may majorly depend on various factors such as his environment, his emotional development, and his physical development. Therefore, the behaviour of a child will be greatly influenced by these factors. However, here we have some behavioural traits of a seven-year-old child:
1. The Physical Behaviour
Your kid at this age is a powerhouse of energy and may enjoy loads of physical activities. The physical activities help your kid to develop better motor-skills and gain physical strength. Though your kid may still struggle with his handwriting issues at this stage as his fine-motor skills are still developing. Because of engaging in a lot of physical activity all through the day, your child will require 10 to 12 hours of sleep at this stage.
2. The Social Behaviour
Your kid may become very friendly by this age and may also like to have many friends. He develops an attachment with his friends too. He may get close to a few and may be wary of others.
3. The Cognitive Behaviour
Your child has a better attention span by now; he is able to concentrate and will even take detailed commands or instructions from you. He may like to share or impart his knowledge or what he has learnt in school with others. He may also pick up habits from his peer group and follow them too.
4. The Emotional Behaviour
Your kid at this age is more stable in terms of dealing with his emotions. He may adjust well to any sudden changes or transitions. Though he may still find it difficult to handle or practise self-control, which will become better as he grows but he is certainly getting better at dealing with unexpected situations.
What Are Behaviour Issues in Seven Year Old Child?
Here are some common behaviour issues or some common 7 year old bad attitude problems:
1. Lying
Lying is one of the most common problems in kids of this age. It is very important to understand the root cause of it. Sometimes kids lie because they are unable to make clear segregation between reality and fantasy. Parents should analyse the circumstances and situations that lead to this behaviour in their kid.
2. Defiance
Your kid may defy your orders or simply ignore what you expect him to do. Sometimes this behaviour is an indication of your kid trying to test his boundaries with the parents and till where he can get away with it. Your kid may be establishing his likes and dislikes and thus defying what you may expect him to do.
3. Emotional Swings
It is very common for kids at this age to experience emotional swings. This is because the kid at this age is at the threshold of preteens and he is not a preschooler any longer, this may confuse him and cause emotional swings.
4. Willing to Be Affectionate in Public
You may notice your little one exercising more affection in public than in private. This may be due to the need of attention from the parents. Though this is very contrasting behaviour that is what this age is all about, that is handling confusion.
5. Anger
Anger is one of the most difficult behaviour problems in 7-year-olds. This may be described as mood swings, talking back, frustration, impulsiveness or other such behavioural traits. It is very normal for a child of this age to feel resentment or get angry; however, if the anger is getting out of control or defining your kid’s basic behaviour then you need to act.
Parenting Tips for Disciplining a 7 Year Old Kid with Behaviour Problems
Here are some tips for the parents for disciplining their 7-year-old kid with a behaviour problem:
1. Talk to Your Kid
Your kid is at an age where he is able to understand, what you tell him to do. Therefore, the first and foremost thing to solve any kind of behaviour issue with your kid is to talk to him about the same.
2. Let Your Kid Know His Boundaries
Kids who are aware or know what they are expected to do, tend to behave better. Tell your kid about his limits and what he can and cannot do.
3. Be Positive
Always adopt a positive approach in dealing with your kid; if you want respect, make sure you also give respect to your kid and his choices. Refrain from shouting or scolding your kid. Talk in a nice manner and explain the problem.
4. Make Use of Quite-Time
Ask your kid to sit quietly and think about his mistakes and behaviour, instead of you telling him what mistakes he has committed.
5. Use Logical Explanation
Try and give valid explanations for your decisions and actions and refrain from giving any illogical explanations.
6. Be on Your Kid’s Side
Help your kid in understanding his fault and mistakes and then solve various problems together. Be on his side and work on the problems as a team.
You can effectively manage various behaviour issues of your kid by following the above-mentioned tips. Alternatively, you may talk to your doctor about the same and know what can be done to solve such issues.
Also Read: How to Make Kids Listen to You Read more
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Formula Milk for Babies: How Much Does Your Baby Need?
Choosing whether to breastfeed or formula-feed is a major decision for any new parent. Unlike breastfeeding, when you opt for a formula it can be confusing to try to work out just how much to give the baby every day. The answer lies in the baby’s age, weight and whether you’re feeding only formula or giving it as a supplement alongside breast milk or solids. Here are a few things to know before making up your mind on how much formula to give a baby.
Feeding Cues of Babies
Babies need to feed often, possibly every 2-3 hours. Every baby is different and so it’s important to learn to spot when the baby is hungry before it gets too upset and cries. The cues start with opening and closing the mouth, licking lips, sucking on hands and fingers or clothing. For up to 4 months of age it is common for them to root. That’s when they turn their head and opens their mouth towards your chest. Babies also make sucking motions and bring their hands to their mouth; this is a good time to feed them. Older babies also move their head frantically from side to side while crying when hungry.
However, it can be hard to spot feeding cues sometimes. They may naturally root when you offer them the bottle even though they are not hungry but instead just want to be held by you.
How Much Formula Milk Does Your Child Need?
It can be tricky to work out how much formula milk your baby needs as each baby has different appetite and its nutritional needs change every month. Generally babies eat when they are hungry and stop when they feel full. Formula-fed babies tend to eat more and be heavier than breastfed ones. The general rule of thumb on formula milk measurements for babies is that it is measured as per their body weight. Babies require between 150 ml and 200 ml of formula per kg of body weight each day. That is, if a baby weighs 3 kg, it will need between 450 ml and 600ml of formula per day. However they may not want to drink that much in their first week or not take the same amount at each feeding, so keep in mind not to force them to feed.
If you are wondering how much formula milk a newborn should drink, try giving them about 60-70ml of formula at each feed as they won’t be able to take more than this in one go.
Amount of Formula As Per Baby’s Requirement
A baby’s formula milk consumption not only depends on the weight but also the age. As they grow older their nutritional and calorie needs go higher and they eat more. During the first few weeks they might drink an average of around 70 ml of formula in one feed. Between the first 2 weeks and 2 months they would consume around 75-105 ml in each feed that would add up to a total ranging between 450 ml and 735 ml in 1 day. When they are about 2-6 months old, they would consume between 105 ml and 210 ml of infant milk formula in a feed.
The formula milk for a 6-month baby totals around 900 ml a day and they would want between 210 ml and 240 ml at each feed. Also, by this time, most babies would be introduced to solid foods and their intake of formula would gradually drop down to around 600 ml a day.
How Often Should You Feed Your Baby?
It is recommended that babies need be fed on demand, which is whenever they show signs of hunger. Formula-fed newborns feed every 2-3 hours. As they get older the capacities of their stomach increase, they eat more in one feed, and need to be fed every 3-4 hours. As mentioned earlier, you need to look for feeding cues by the baby and feed accordingly. You need not wait until the baby gets cranky and starts crying till you feed them. Crying is often a late sign of hunger. It is also equally important to look for signs that the baby has had enough such as slowing down and pausing.
Also if the baby is young or having problems with gaining weight, they should be fed often, even if it means waking them up from sleep. In such case it advisable to consult a doctor on how much and how often they should be fed.
How Do You Know if Your Baby is Having Enough Formula?
The baby’s physical appearance and behaviour can give you an insight into whether or not they’re getting enough formula.
The following signs indicate that they are getting inadequate formula (underfed):
The rate of weight gain in the baby is slower than normal. This is a sure sign that they are being underfed and a paediatrician must be consulted immediately.
They seem unsatisfied even after a complete feeding.
The urine output is diminished.
Orange crystals appear in the wet diaper, which is a sign of dehydration and insufficient fluid intake.
The baby’s skin has a wrinkled and loose appearance.
The baby cries more than usual.
The following signs indicate that the baby is receiving too much formula (overfed):
The baby spits or vomits immediately after feeding.
The baby experiences gas and colicky abdominal pain after feeding and cries drawing its leg up to its tummy.
The baby is gaining weight rapidly and weighs more than it should for its age.
The signs of a baby receiving just the right amount of formula:
They show a steady weight gain after 2 weeks and maintain it until the first year.
They seem happy, satisfied and relaxed after feeding.
They pass pale urine and need about 5-6 wet diapers a day.
However, there are conditions that deviate from the above-mentioned norms. Babies can go through growth spurts from 2-6 weeks, at 4 months and 6 months. A growth spurt is a period of rapid growth and can happen at any time. During one such spurt, they tend to eat more and are hungrier than usual.
Also, formula-fed babies tend to drink more. Breastfeeding gives the baby a moderate control over the milk intake unlike in a bottle where the milk flows readily. Since there’s more milk in the bottle and the babies have a natural suckling reflex, they tend to consume more and are at a risk of overfeeding. Formula milk and breast milk are metabolised differently and the formula falls short in nutritional content compared to breast milk, hence they may require more.
What's the Ideal Time to Replace Formula?
The ideal time to start replacing formula is about 6 months when you begin to introduce them to solid foods. But since there aren’t a whole lot of solid foods that they would like eating, they won’t get all the nutrition needed, so it’s important to keep them on the formula until they are about a year old. You’ll begin to notice a drop in their formula intake from 900 ml a day to about 600 ml as you begin to feed them more solids. After a year, babies only need about 350 ml milk a day which can either be formula, breastmilk or high fat cow milk. If they have been raised mostly on formula, and are fully established on solids, start decreasing the formula incrementally.
Formula feeding for babies is a healthy alternative to breastfeeding. It provides almost all beneficial nutrients for the baby to grow. Hence, it’s important to know how much formula milk is adequate for your baby, so that the baby doesn't miss out on important nutrition. Read more
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Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexperts what to give children when starting solids?
Rashmi
Mom of a 9 yr 8 m old girl
1 hour ago
A. After completing the time of six months you should start with dal water and rice water followed by all kind of fruits and vegetables porridge khichadi mash banana mash potato mash sweet potato dairy products and varieties made made out of ragi Suji and oats can also be given to your child
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Watermelon During Pregnancy - Is It Safe to Eat?
Nutrition is an essential part of a successful pregnancy - pregnant women need to constantly watch what they consume for their own sake and for the baby. Fruits are always recommended for pregnant women as they bring unique benefits to pregnant women. Watermelon is not only safe but also extremely beneficial for pregnant women.
Can You Eat Watermelon During Pregnancy?
Yes, watermelons can be consumed during pregnancy. Watermelons, when consumed in moderation, are not only safe but also very useful for a pregnant woman and her baby.
Health Benefits of Eating Watermelon During Pregnancy
Given below is a list of unique benefits watermelons bring to pregnant women.
1. Heartburn and Acidity Relief
Pregnancy causes major hormonal changes in the body. These changes bring some degree of discomfort; acidity and heartburn are two of the many causes of discomfort in women throughout pregnancy. Watermelon is known to have a soothing effect on the digestive system and can provide relief from acidity and heartburn – sometimes, it can do so almost instantly. So, the next time you suffer from an aggravated digestive system, head straight for these delicious watermelons.
2. Prevents Oedema
Pregnant women often have to deal with swelling in the hands and feet, also known as oedema. Oedema is caused due to an unusual accumulation of fluids in certain tissues in the body. The high water content in watermelons helps open blockages and provides relief from oedema.
3. Effective Against Dehydration
Another common affliction associated with pregnancy is dehydration. Dehydration can cause minor discomfort, ranging from tiredness and lethargy to more serious problems for pregnant women like premature birth. Watermelons consist of almost ninety per cent water and are particularly effective in combating dehydration.
4. Morning Sickness
Pregnant women suffer from bouts of nausea and vomiting, especially during the first few weeks of pregnancy. Even though it is called morning sickness, these bouts can occur at any time throughout the day. A glass of watermelon juice in the morning is very effective in combating this malady. Besides providing relief from morning sickness, a glass of watermelon juice in the morning is very refreshing and energising.
5. Boosts Immunity
A pregnant woman’s body fights off infections and diseases for two – herself and the growing baby. This may sometimes cause a drop in the immunity levels. Watermelons contain a powerful antioxidant called lycopene, which imparts the red colour to watermelons and is known to boost immunity levels.
6. Detoxifying the Body
Watermelons have diuretic properties that help flush out toxins and reduce uric acid in the body. This property of watermelons helps with the proper functioning of liver and kidneys during pregnancy. It also helps increase the SPF of the skin.
7. Relieves Muscle Cramps
A pregnant woman’s body is constantly trying to adapt to the changes it is going through. Hormonal changes and rapid weight gain can cause muscle cramps and pain, and watermelons are effective in relieving it.
8. Prevents Skin Pigmentation
The hormonal changes going on in a woman’s body during pregnancy can cause the skin to look patchy and dull. Watermelons improve digestion and flush out toxins, resulting in naturally glowing skin that is free from pigmentation.
9. Reduces Constipation
Constipation is another common complaint women have during pregnancy. Watermelons are high in fibre content, which helps with stool formation; the high water content also aids and assists with the necessary movement of the bowels.
10. Promotes Healthy Bones in the Foetus
Another important reason for pregnant women to include watermelon in their diet is the fact that watermelons help with the formation of bones and teeth in the growing baby. Watermelons contain calcium and potassium in substantial amounts, and these minerals are necessary for proper bone development in the foetus.
A study in the International Journal of Gynaecology and Obstetrics showed that women who consumed lycopene supplements regularly had 50% lesser chances of developing preeclampsia. Watermelon, thus, is a great fruit for pregnant women. Watermelon is also packed with several minerals and vitamins that help with the baby’s vision, brain, nervous system, and immune system.
Benefits of Watermelon Seeds for Pregnant Women
Most people discard the seeds of the watermelon when consuming the fruit. These seeds, however, are packed with nutrients that can be beneficial for the mom and the growing baby. Watermelon seeds turn crispy when roasted and can make for a delightful, healthy snack.
The high vitamin C content in watermelon seeds is very useful to boost the immune system of the growing foetus.
Along with healthy fats and protein, watermelon seeds also contain folate, vitamin B, and essential minerals like iron, magnesium, potassium and zinc, all of which contribute to the proper development and growth of the foetus.
Are There Any Side-Effects of Consuming Watermelon While Pregnant?
Watermelons, although generally good for health and beneficial for pregnant women, may also have certain undesirable effects; such as:
If consumed in excess, the sugar content in watermelons may result in high levels of blood glucose and cause gestational diabetes.
The diuretic properties of watermelon may result in the flushing out of essential nutrients along with toxins.
It is advisable to consume only freshly cut watermelons. Watermelons have a tendency to spoil quickly, and not consumed fresh may lead to nausea, vomiting, and gastrointestinal ailments.
Quick Recipes That Include Watermelon
Here are some simple recipes with watermelon that you can try.
1. Watermelon and Avocado Salad
Ingredients
2 large avocados
4 cups cubed watermelons
Balsamic vinegar dressing to taste
Preparation
Add two large peeled, deseeded and diced avocados to a bowl. To this, add four cups of cubed watermelons and mix well. Add balsamic vinegar dressing just before consumption.
2. Watermelon Milkshake
Ingredients
4 cups cubed and deseeded watermelons
1 cup of sugar
Salt to taste
1 cup double cream chilled
Preparation
Add all the ingredients except the double cream in a bowl and mix well, cover with a plastic wrap and place in a refrigerator for 30 minutes. Remove from the refrigerator and place the ingredients in a blender, add the chilled double cream and blend.
3. Plain Jane – Just Watermelon Juice
Ingredients
8 cups of cubed watermelon without seeds
Preparation
One of the easiest ways to obtain the best the fruit has to offer is to have it without added ingredients like salt or sugar. Simply add 8 cups of cubed watermelon without seeds in a blender and blend well.
Watermelons during pregnancy are safe if consumed in moderation, as they provide benefits ranging from combating acidity, muscle cramps, fatigue, and many other ailments commonly encountered during pregnancy. Seek medical advice before including watermelons in your diet. That way, you can ensure you get the best health benefits this wonder fruit has to offer.
Resources and References: Parents
Also Read: Pineapple during Pregnancy Read more
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Can Stress Cause Preterm Labour?
Nine months of careful consideration generally follows the good news of a baby-to-come in the family. Whether it is food, health or language, people are extremely cautious to provide the best for their baby. But what do you do about the things you can’t control. Stress is one of the most unwelcome aspects of one’s life, especially while they’re supporting another life. Theories suggest that stress not only affect the health of both mother and child but also can also affect the labour cycle. Can stress cause you to go into labour? That’s the central question, and the following article will explain everything.
How To Identify Stress And Its Effects On Pregnancy?
To understand what repercussions the stress of a mother-to-be can have, one must understand what stress is and how it affects your body. When a woman goes through stress, the body releases stress hormones called cortisol. The increase of cortisol can be the cause of hypertension, diabetes and even cause a miscarriage, among other unfortunate consequences.
There are two categories of stress: Acute and Chronic. Acute stress refers to the kind that is temporary and doesn’t cause the body to react for very long. A tiff with a relative or an upcoming presentation can lead to acute stress. Chronic, on the other hand, refers to ongoing external problems in the woman’s life that can affect the body maliciously over time. Passing away of a close one or involvement in a prolonged court case are examples scenarios that cause chronic stress.
Although there has been no proof of stress directly affecting the change in labour, it does take a physical toll on the body, which in turn, might affect the labour process. But the question to ask is- Can stress cause premature labour?
Acute stress does not affect the body to a large extent. However, chronic stress can create fake contractions, also known as Braxton Hicks contractions.
How To Reduce Stress During Pregnancy?
In addition to a healthy diet and a regular sleep cycle, some measures can be taken by a pregnant woman to ensure that she remains calm and avoids stress while carrying the child.
1. Meditate
A moment away from the responsibilities and duties of daily life, one of the best ways to calm oneself down is to sit in one place in a comfortable position and take deep breaths. One can play soft music in the background to further create a serene environment. Ocean sounds or rain sounds are popularly known to create a calm, stress-free zone.
2. Visit A Counsellor
Professional help can never go wrong. A trip to the counsellor may help get things of one’s chest and get expert advice on how to deal with the situation, especially with the child on the way.
3. Journal thoughts
Penning down one’s feelings is one of the best ways to review and analyse a situation. It helps one vent without feeling the need to be politically correct or moral. It is one of the rawest forms of expression. Journaling thoughts is an excellent way for a mother-to-be to jot down what bothers her and pour out her emotions when required.
4. Use Epsom Salts
Famously known to melt away problems, baths with Epsom salts help get some time alone and relax in the water. Epsom salts contain magnesium and sulphate that get soaked into the skin and help relax the nervous system and ease muscle strains.
5. Exercise With Yoga
While physical training might be strenuous and not recommended while carrying a child, yoga might be a great way to exercise to avoid too much pressure on the body. However, talk to your obstetrician before taking up any exercise, including yoga.
6. Plan And Budget Ahead Of Time
A lot of the stress faced by a woman during the later years of pregnancy occurs due to financial constraints and disorganised, loose plans. Planning and budgeting for the future in the earlier months of pregnancy helps prevent avoidable mistakes later.
7. Laugh
Even though laughing may sound a little absurd in a stressful situation, it is a proven fact that it helps reduce stress. It decreases stress hormones and releases endorphins in the body that help calm the body. So, grab a tub of popcorn and binge watch the best of comedy.
Pregnancy has a lot of complications. Stress can only add to that, which is beneficial to neither the mother nor the baby. Hence, all one can do is stay calm and take up different activities to avoid any tension and maintain a favourable environment for mother-child.
Also Read: Ways to Prevent a Preterm Labour Read more
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'Wish You Were Here Mom': Arjun Kapoor's Message for Mom Mona Kapoor Will Have You in Tears!
Arjun Kapoor eloquently put his grief into words with a heartfelt post for his mother, Mona Shourie Kapoor on her 6th death anniversary.
It's no secret that Bollywood actor Arjun Kapoor was extremely close to his mother - the late Mona Shourie Kapoor, and it was no doubt heartbreaking for him when she lost her battle to cancer on March 25th 2012 and passed away days before the release of his debut movie - Ishaqzaade.
Recently, Arjun shared a heartfelt note on his Instagram for her 6th death anniversary, showing us a glimpse of just how much he misses his mom and it had us reaching for the tissue box
https://www.instagram.com/p/Bgv6T-phQFt/?utm_source=ig_embed
He stated, "As I was shooting by a canal today in Patiala wishing I could send u a picture of how nice the location was Mom I realised I never quite got to walk the red carpet with u to show u one of my films but I’m certain in the last 6 years u have walked every step of the way with me thru these 9 films Along with mine & Anshula's personal journeys...wish u were here Mom so much has transpired so much where I would have looked at u for answers and looked at u to draw strength...I don’t know if I’m doing a decent job at it but I’m taking one day at a time and making each moment count trying to be a truthful reflection of u n ur teachings...can’t believe it’s been 6 years to the day but I have thought of u every breath I have taken pls smile spread ur warmth n positivity wherever u are cause god knows the world me and Anshula need it...love u forever and beyond..."
The post shows how one truly never gets over losing a parent, no matter how old you get. While today Arjun is an established actor, he still mourns the fact that his mom never saw him on the silver screen. However, he draws strength from the fact that she has walked with him in spirit and we are sure she is proud of the man he has become today. Read more
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 7 months
2 hours ago
Q. hello, on my first visit doctor suggested me duphaston twice a day..so m taking it morning n bedtime.now on my second visit doctor added susten sr 200 one tablet daily at night ,as m already taking duphaston at night , kindly guide me when should I take the susten tablet,also m having dizziness after taking susten .
Read moreDr Sameer awadhiya
Paediatrician
2 hours ago
A. Regarding the mentioned concern your local doctor will guide you in a proper way and the doubts can be cleared accorjodingly .so you can discuss and get the solution for query.
Also online consultation can be taken on the platform and it will also be helpful in getting the proper guidance as there could be a detailed discussion which would be benifecial helpful in the correct manner .
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. can I take gevocet m during breastfeeding
Rashmi
Mom of a 9 yr 8 m old girl
1 hour ago
A. Please check with your doctor they will be able to confirm whether you can take this medicine or or not as a Dr who have a fair idea and they will know for what thing you are willing to take this medicine so whatever doubt you have associated there be able able able to clear it up for you
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. can I take zanocin 200 during breastfeeding
Rashmi
Mom of a 9 yr 8 m old girl
1 hour ago
A. I’m not aware about what medicine it is for I can only tell you that these basic medicines you can take throughout your lactation it’s not a problem the medicines that you could take before your pregnancy can always be taken during the time of lactation
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexpert mam iam 33 weeks now when can I expect delivery date
Rashmi
Mom of a 9 yr 8 m old girl
1 hour ago
A. The basic delivery date is normally 39 to 3 40 weeks of your pregnancy whenever you are ready for your delivery and whenever you hit your labour that’s going to be the right time for you further move your Dr is going to tell you when are you going to deliver with the help of an ultrasound
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. iam 33 weeks pregnant now
Rashmi
Mom of a 9 yr 8 m old girl
1 hour ago
A. What is your question associated with your pregnancy that you haven’t mentioned clearly can you please repost your question providing all the necessary details so at least I know and understand what are you willing to ask and accordingly I can give you help and assistance on that
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