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13 Best Sex Positions To Get Pregnant Faster
If you're trying to conceive, you want to do all you can to expedite the process. Some people believe that a couple can get pregnant sooner if they try specific sex positions. We'll tell you some sex positions you can try to conceive a baby.
Do Sex Positions Play a Role in Getting Pregnant?
Although there is no scientific evidence to prove that some sexual positions are effective than others for getting pregnant, there are many age-old beliefs that say this.
The male sperm should be ejaculated and deposited as close to the female cervix as possible. Therefore, a couple who wants to conceive should avoid positions that don’t allow exposure of the cervix to the male sperm.
Is It Essential To Have An Orgasm to Conceive?
An orgasm is a feeling of intense pleasure for both partners. Some describe it as a tingling sensation, while others describe it as an explosive feeling. In men, orgasm leads to the ejaculation of sperm whereas, in women, it involves lubricated vaginal walls and a swollen clitoris along with the release of built-up tension.
Many women wonder whether an orgasm makes it easier for them to get pregnant. The answer is - no. Orgasm helps a woman feel relaxed and enjoy sex, though gentle contractions in the uterus may help the sperm move towards the fallopian tubes. But these contractions happen even without an orgasm taking place. Therefore, it isn't a must to have an orgasm to conceive.
Best Sex Positions for Pregnancy
There have been debates over the existence of sex positions for pregnancy. But as they haven't been proven scientifically, all you can do is hypothesise and try different positions for getting pregnant. Here are some sex positions you may like:
1. Missionary Position
The missionary position is one of the most popular and common sex positions for getting pregnant. It can be said that most babies in the world are born because of this sex position. That's because the sperm is deposited closer to the cervix in the upper vagina, facilitating easy access to the uterine and cervical canal. The woman lies on her back while the man is on top.
2. Glowing Triangle Position
This sex position is similar to the missionary position but is slightly different. Although the woman lies on her back with the man on top, the man is on all fours. The woman's pelvis is raised, and her legs are wrapped around her partner. The glowing triangle position allows deeper penetration and increases the chances of conception.
3. Doggy Style
The doggy position increases the chances of pregnancy as it involves deep penetration. It requires both partners to be on their fours. The man penetrates the woman from behind. This position opens up the cervix and makes it easy for the sperm to fertilise the egg.
4. Magic Mountain Position
[caption id="attachment_258140" align="aligncenter" width="564"] Source: Pinterest[/caption]
The magic mountain position is a variant of doggy style. In this, the man bends over the woman such that the woman’s back is against his chest. For better balance and support, the woman can use cushions or pillows under her upper body. The magic mountain position allows faster and deeper movement of sperm and is effective for achieving an orgasm.
5. Anvil Position
The anvil position is a variant of the classic missionary pose. In this position, the woman has to raise her legs above her head. It offers good chances of conceiving because of deep penetration. The raised legs help in stimulating the woman’s G-spot, as well.
6. Plough Position
The plough position not only gives you a better chance of conceiving but also adds zing to your sex life. The woman is positioned like a wheel burrow with her legs in the air. Gravity does its trick and pulls the sperm deeper into the cervix.
7. Spooning Position
[caption id="attachment_257923" align="aligncenter" width="563"] Source: Pinterest[/caption]
This is a romantic and effective position, in which the woman lies to her side and the man spoons her from behind. Spooning allows the woman’s cervix to be angled at 90 degrees and provides better accessibility to the sperm.
8. Butterfly Position
Infuse some excitement and adventure between the sheets by making love in this position. In the butterfly position, the woman lies on a table and her partner raises her hips while penetrating her. It's one of the best and most effective positions as it allows the sperm to stay in the woman’s vagina for longer.
9. Union of the Wolf
In this sex position, the woman stands with her back to her partner. He penetrates her from behind while holding her waist. The woman leans forward so that the sperm have better access to her cervix.
10. Sphinx Position
This sphinx sex position requires the woman to lie on her tummy with one leg bent to the side and the other straight. The man straddles her from behind with his weight on his forearms. This is an excellent position for conception as it allows deep penetration.
11. Peg Position
In this position, the woman is on top while the man lies on his back. The peg position not only helps the woman orgasm but also conceive. It's suitable for women who have heavier male partners.
12. Reverse Cowgirl Position
The reverse cowgirl is another position that has the woman on top. This is excellent for couples who want to have a baby. It involves the man lying on his back with the woman sitting on top of him, facing his feet. She can control the depth of penetration.
13. Splitting Bamboo Position
The splitting bamboo position is an extremely adventurous pose that not only provides great sexual satisfaction but also improves the chances of conception. This famous Kamasutra pose requires the woman to raise one of her legs and place it against her partner’s shoulder. The man straddles the woman.
Tips
Apart from the above sexual positions, these tips will help you conceive faster.
Consuming alcohol affects ovulation, the menstrual cycle and hormones, making conceiving difficult.
Consuming too much of tea or coffee affects the reproductive health and fiddles with conception.
Refrain from smoking. Smoking interferes with the quality of the eggs and sperm and increases the chances of genetically defective embryos.
Keep your body and mind healthy to improve your chances.
Being either underweight or overweight on the BMI scale can affect your fertility.
Can Lying Down After Sex Boost Your Chances of Conceiving?
As gravity affects lovemaking, lying down after sex will ensure the semen stays in and around your cervix. If you’ve been trying to conceive to no avail, try lying down for ten minutes after intercourse with your hips raised to encourage the sperm to travel to the egg. There’s no guarantee that doing this will make you pregnant, but trying doesn't hurt. However, don’t try this if your doctor has advised a visit to the restroom immediately after lovemaking.
What Is the Right Time to Conceive?
To become pregnant, you need to have sex at the right time. The fertility period lasts for six days in a month. These six days include the ovulation day and the five days leading up to it. The egg released on the ovulation day only survives for 24 hours, but the sperm can stay as long as 7 days in your vagina. Therefore, the sperm has a six-day window to wait for the egg and fertilise it.
Irrespective of the length of your menstrual cycle, ovulation usually happens 14 days before your next menstrual cycle. You're likely to get pregnant if you have sexual intercourse a day or two before ovulation. As it’s not easy to predict the ovulation date, it is a good idea to enjoy sex every two or three days.
When Should You Seek Medical Help?
If you’ve been making love with the above sex positions and at the right time, you should soon hear good news. How long you need to wait depends on your age. You should go to a doctor if:
You’re below 35 and have been trying to get pregnant for 1 year.
You’re above 35 and have been trying to get pregnant for 6 months.
If you notice any of these symptoms, it’s best to seek medical help immediately.
Irregular or missed periods
Pelvic inflammatory disease
Endometriosis
History of miscarriages
Hernia surgery or issue with the testicles (in male partners)
Getting pregnant is one of the biggest joys every couple looks forward to. Although there’s no guarantee, you can try different sex positions to increase your chances of conception. We recommend getting a complete health check-up before starting a family.
Also Read:
When and How Often to Have Sex to Get Pregnant?
How to Get Pregnant Without Sexual Intercourse
How to Get Pregnant Fast?
Does Orgasm Boost Your Odds of Getting Pregnant?
Most Common Baby Making Mistakes Read more
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50 Positive Words of Encouragement for Kids
Everything we say has a powerful impact on children. Our words can either tear them down or build them up. This is why words of encouragement can make an enormous difference in the future of a child. Teenagers and kids should be encouraged regularly. You could encourage a child in any situation - when they perform well, if they are struggling with something, or trying to work on something. It is better to focus on the effort of the child instead of his talent when you use words of encouragement. Every time you encourage your child, be specific about what phrase you use and do not generalise the feedback. This will help him identify the effort that resulted in him doing a good job.
Why Should You Encourage Your Child With Positive Affirmations?
You can help kids and students understand that they can improve their efforts.
This will develop their determination and resilience to keep trying.
When you encourage a child, the self-esteem of the child is increased, and it can help him believe in himself.
The child’s imagination will be enhanced.
It will motivate him to try harder.
Your child will be inspired to discover his own solutions to the problem, and find his own unique road in life.
Such inspirational words for kids are definitely good.
When children feel encouraged, they start becoming more positive, get better, and strive to succeed.
Positive Things to Say to Children to Encourage Them
These encouraging sayings for kids can be said in many situations.
I am sorry your day was bad. Stop worrying, because tomorrow is a new day and it will certainly be better!
Your determination helped you overcome this obstacle.
Everyone makes mistakes. That’s how we learn.
You have worked so hard at this and really hung in there. I am incredibly proud of what you have achieved so far.
Your ideas are wonderfully creative!
I admire the way you handled this challenge! Let me know in case you need any help.
I am so glad that you asked for help when you needed it.
Your perseverance will help you succeed.
I believe you, and I believe in you.
I love you exactly the way you are right now!
Your (kindness/honesty/thoughtfulness) is an inspiration for me.
I am so proud that you are interested in learning so much!
I am glad that you put someone else before yourself.
I know you are working very hard on what you are doing.
Can you tell me when things got out of hand? Did you learn anything new from this?
I know we can fix this together. Tell me what you’re thinking.
I know you can handle it.
Even if you make a mistake, you are beautiful.
You can do work that matters a lot.
I saw what you did for your friend. You are an amazing friend.
I love spending time with you!
I am really proud of the amazing person you are becoming.
I feel thrilled when I see you happy.
The work that you did really impressed me. I am very proud.
I’m so proud of how you honour and accept other kids’ differences.
My love for you will never be based on what you do and how you perform.
I have noticed that people love being with you.
I love us spending time together. You are very fun to be with!
It seems to me that you are going through a tough time. Would you like to talk to me about it?
I love your enthusiasm with this task!
I’m happy to talk to you, and I’m ready to listen.
You inspire me to think of things in a totally new way!
You make my universe better by just being yourself.
Thank you for contributing to our family!
I feel proud of the hard work you put in and I'm happy you are learning new things every day.
When you offer to help, it makes me so happy, and I feel like you are a blessing!
We feel blessed to have you our lives.
You are such a brave person; go on and try something new today.
Thank you for making me laugh today.
If something or someone makes you uncomfortable, you may say no to it or to them.
I smile when I think about you.
I will always support you because we are a team.
You can do this. If not today, we’ll try again tomorrow.
I am so very proud to be your mum/dad.
You are growing, and growing is hard work.
Your honesty makes me so happy and proud.
I try to think about the things I love when I have a bad day.
You can listen to your heart. It knows what you need and deserve.
Your biggest strength is your thoughtfulness!
You're doing great, don't stop trying!
Keep in mind that too much praise might have a negative impact on a child. For instance, if you keep telling the child that he is intelligent and smart, this might have a negative effect. The child might start thinking that he does not have to try anymore because he is smart. But you should not stop saying these things completely. Just remember that moderation is key. The main thing parents should evaluate when saying encouraging phrases is whether it is making a positive impact. Also, try to avoid comparing your child with other children because this might put unnecessary pressure on them.
Also Read:
How to Teach Mindfulness to Kids
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What You Should Eat for Strong & Healthy Teeth
We brush our teeth regularly and floss often, but not all of us have sparkling white teeth. They say, 'Laugh and the world will laugh with you'. But if you want to laugh wholeheartedly, you need strong teeth - after all, they will be visible when you laugh. If you don't want people to notice your yellow or crooked teeth, start taking care of them properly. There are certain foods that can make our teeth strong and healthy. Read this article to find out!
10 Foods That Are Good for Your Teeth
Where toothpaste and mouthwashes act as cleansers, the food that you intake does the work of nourishment. You need to keep in mind what you eat. Include these foods in your diet if you want strong and healthy teeth:
1. Carrots
Carrots can be consumed both raw and cooked but to reap maximum benefits eat them raw. Carrots are a good source of fibre and crunchy too. Eating carrots after your meal will help in the production of saliva in your mouth which can reduce the risk of cavities. So, eat carrots and have healthy teeth.
2. Milk
You all know that milk is a rich source of calcium, which strengthens the bones and teeth. Drinking milk can help fight the acid level in the oral cavity and prevent tooth decay. You can also consume calcium-rich foods like milk, sesame seeds, soy milk, etc. Milk also contains Vitamin C and Vitamin D which help strengthen the teeth and gums.
3. Yoghurt
Yoghurt, just like milk is high in calcium and is also rich in protein. Thus eating yoghurt can strengthen your teeth. Dairy products are really good for teeth. Being a good source of calcium, yoghurt can make your teeth stronger and healthier. The probiotics in yoghurt benefit the gums and can prevent tooth decay. Eating yoghurt can keep your tooth enamel strong. So, eat yoghurt; however, make sure that you opt for a plain variety of yoghurt.
4. Green Tea
Green tea is a rich source of antioxidants and can be very beneficial for your teeth. The polyphenols present in black tea and green tea can slow down the growth of the bacteria that lead to cavities and gum disease. If you don't like green tea, drink it considering it as a medicine, but do drink it. It can make your teeth stronger.
5. Leafy vegetables
Leafy greens like spinach, broccoli, and kale are rich in folic acid. These vegetables are also high in calcium, which builds your teeth enamel. You can also eat carrots and celery for perfect teeth. So, next time do include a plate full of salad into your diet.
6. Water
Drinking water will keep you hydrated and balance the saliva level in your mouth. It will also help in washing away food particles. Saliva is the mouth’s army of defence as it contains minerals and proteins that naturally fight plaque. So, you have one more reason to up your water intake.
7. Apples
Apples are crunchy and taste delicious. But did you know that they are good for your oral health as well? Eating apples can cleanse your gums, reduce bad breath and strengthen your teeth and gums. Apples are high in fibre and water, hence they can help saliva production in your mouth. And saliva can rinse the bacteria and food particles from your mouth.
8. Meat
Meat is a rich source of protein. Proteins are the building block of our body and contain a high level of phosphorous which in turn strengthens the teeth and bones. So consume meat in healthy amounts and have healthy teeth!
9. Fish
Fish which are a rich source of Vitamin D should be consumed for strong and healthy teeth as Vitamin D helps in the absorption of calcium. The omega-3 fatty acids in fish lower down the rates of gum disease by fighting the bacteria that cause gum irritation. You can include salmon and tuna in your diet.
10.Nuts
Nuts are a rich source of calcium and phosphorus, which you know are important minerals for strong and healthy teeth. You can consume almonds, Brazil nuts and cashew nuts to fight the bacteria that cause tooth decay.
The mantra for strong and healthy teeth is not just brushing and flossing. Eating healthy foods also matters. Incorporate the above mentioned calcium-rich foods in your diet and have strong teeth. Also, brush twice a day, use floss and visit your dentists regularly to make sure your oral health is not compromised. Never let your smile fade.
Also Read:
Foods That Are Good for Your Heart
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Foods to Eat for Healthy Hair Read more
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5 Heart-Warming Ways of Honouring your Mom this Mother's Day
She’s been there through thick and thin, taken care of you for as long as you can remember, and has stood beside you no matter what. It’s time you celebrate her day in a truly different way and show her that she means the world to you. Read on to discover some ways to honour your mom this Mother’s Day.
Looking for a unique way to honour the most important woman in your life? Just don’t settle for flowers and chocolates, as it might be too passe for her. Try something different and show how much you care and appreciate her presence in your life. Let her know how much she means to you.
Ideas on How to Honour Your Mom on Mother’s Day
1. GiveYour Mom a Day Off
She is the one who has been doing a 24-hour job - minus the leaves; minus the pay. Giving her a day off is the best way to honour her and appreciate her hard work. Let her begin her day with tea and breakfast in bed and consider preparing her favourite meal while she sits back and relaxes. Treat her like a queen as you do the cooking and cleaning work for her. Let her watch her favourite movie by munching on popcorn and sipping hot coffee.
2. Make it Personal
One of the best ways to honour your mom on Mother’s Day is by writing her a letter. Take your time, remind yourself of all the special moments you have had with your mom before penning your letter. Thank her for all the best days she gave you and for standing beside you when you were going through your worst.
3. Share Some Memories
A collage of photos along with the personal letter and a hand-made card will make for a great gifting idea. Your mom will feel loved and appreciated when you present her a photo album with all the memories that you two have made together over the years. You could include photos of her as a teenager, her wedding picture, and one where she is pregnant, pictures of your dad, baby photos of you and your siblings and of a few memorable vacations and outings. You're sure to be rewarded with a warm hug and an ear to ear grin for all your efforts.
4. Let Generations Unite
Few things are as priceless to moms as spending time with the people she loves. Gather all the grandparents, great grandparents, aunts, uncles, grandchildren and other family members together and make it one grand joint celebration. Make arrangements to watch a family film, talk non-stop about everything under the sun, and enjoy a delicious meal together. Do make sure to click perfect family pictures too.
5. Something More Special
Take your mom to some place that she has always wanted to explore, but couldn’t. You can also surprise her with a planned vacation and spend some quality time together. A woman, no matter what her age is, loves to shop. Take your mom out for shopping, watch a movie together, or arrange for a day at the local spa and let her pamper herself to the hilt.
Put a little extra effort and look for awesome ways to honour your mom this Mother's Day and see how it brings a wide smile on her face. Read more
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Being pregnant and delivering premature babies in pandemic and also being infected by virus after c- section
I got pregnant in January , and pandemic hits india in march, i still remember the chills i get with the fear of being infected by covid-19 in pregnancy as I got pregnant after 4 years of trials and failures,as i was carrying triplets they were
delivered premature and kept in nicu and i was counting days of their coming back to me and being discharged drom nicu and the day they were about to discharge me along with my whole family tested COVID positive, that day i was totally broken and and
cried for past everyday, due to corona we kept our kids in nicu for a month extra, when i was about to discharge them me and my husband again undergone the covid test as a precautionary measure before discharging kids again v tested positive then v were
again in shock that’s the time v consulted many doctors as v can’t keep our kids that much long in nicu and every doctor suggested to go for discharge as virus become inactive after 10 days and if u still ger a positive test report that’s bcuz of presence
of dead virus .Then v happily and with a little fear pf infecting the kids collected the courage and discharged the kids , i was touching my kids but not kissing them bcuz i was afraid that i might not infect them and they r too small to bear this
infection,moreover quite weak being premature but with God’s grace nothing bad happened , the virus was actually dead one and v haven’t infected them.M glad that this COVID happened to me when the kids were in nicu else I would have gone in depression
with the fear ofhealth of my kids as i was too much in hygiene when the pandemic hitted india ,i was seeing virus in each and every thing maybe bcuz i was pregnant and that too after years of efforts so I didn’t want to spoil it at any cost. At
last I would like to say dont fear this covid.,there is nothing about it u can control,i got it even after taking too much precautions,,let it be, go with the flow, trust God , he has better plans than u for u Read more
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14 hours ago
Q. #asktheexperts hi I am at 35 th week 2 days and my baby weight is 1.880 I saw few video in that video they said baby weight would be above 2 kg is that any problem ? my baby weight is okay or not
Vandana Sharma
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14 hours ago
A. Hello mom every baby is different as every pregenancy as well too , so please avoid stress as it wouldnt be good to take that tension please have a healthy diet , and keep your self hydrated
Dr Bandana Joshi has added a new answer
Mom of a 3 m old child
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Q. can I bring 3 month old baby with me to the office.is there any physical harm with the baby
Dr Bandana Joshi
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14 hours ago
A. Better to avoid as they are so many people in office and you can’t ask everyone to sanitise the hands but if for particular occasion you are planning to taue the baby to office then you can plan
Dr Priyanka Kalra has added a new answer
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13 hours ago
Q. my mother died 9 years ago. Now I am 8 month pregnant(32 week).my due date is June 25.I am planning my delivery in hospital near to my home since this is my first pregnancy.I have only father and unmarried brother in my home.If there is emergency I don't have any female to support. Does hospitals allow male bystander during delivery. what should I do if I don't have any female support. My aunt live far from our home.
Read moreDr Priyanka Kalra
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3 hours ago
A. yes. males can come. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
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Q. #asktheexpert hi this is Sarika here . my question is how to encourage my baby to latch because he get irritated whenever I try to latch him
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11 hours ago
A. It’s very important that when you ask a question please provide us the age of the child currently I would say that if your child is unable to latch properly so whenever you’re feeding Press your breast with your hands for the feeding of the milk is better because the milk flow is going to be better and hopefully that you do the trick
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A. use colimex df drops
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A. You can mix coconut oil and Kapoor together and that is what you can apply regularly want to your stretch marks is one of the best options that you can use currently other than that also I would recommend you that if you feel any kind of a burning sensation or irritation then you can have a word with your gynaecologist
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