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Smelly Urine During Pregnancy - Reasons and Remedies
Your body undergoes several changes during pregnancy. While a few are expected as a routine part of pregnancy, some changes might need medical attention. Smelly urine is one of the common problems associated with pregnancy. Foul-smelling urine during pregnancy can prove to be uncomfortable and embarrassing for most women. You may notice the occurrence of smelly urine during the first trimester of pregnancy, or even towards the later stages.
What Causes Smelly Urine in Pregnancy?
There could be many reasons for strong-smelling urine during pregnancy that are pregnancy-related; some of these will need a doctor’s attention. Here are a few common causes of smelly urine during pregnancy:
1. A Heightened Sense of Smell
During pregnancy, your hormone levels are on the rise and even a subtle change in urine odour will be noticeable to you. This increased sensitivity to smells can cause you to think that your urine now has a strong smell.
2. Dehydration
Urine has little to no odour in general, but it contains ammonia that gets diluted by the water you drink. Not drinking enough water can lead to the concentration of urine which can emit a strong smell. Consuming less water can be the cause of dehydration which is not healthy for you or the baby.
3. Urinary Infections
Urinary tract infection is a common infection that occurs during pregnancy and is often the reason for foul-smelling urine. UTI (Urinary Tract Infection) also causes fever, back pain, and pain during urination.
4. Vaginal Infections
A vaginal infection called bacterial vaginosis (BV) can cause smelly urine and is often noticed when urine mixes with vaginal secretions. This fishy-smelling odour can be embarrassing at times, but more importantly, BV could increase the chances of going into labour early.
5. Urine Leakage
The bladder tissues and the urethra become slightly relaxed during pregnancy, which causes some amount of involuntary urine leakage. Also known as urinary incontinence, this condition is heightened when you laugh or sneeze at a time when you’re holding in urine. Strong-smelling urine is an early pregnancy symptom as it begins as early as the first trimester of pregnancy.
6. Diet
Inclusion of foods like broccoli and asparagus in your daily diet can also be a cause of strong-smelling urine. Consider eating smaller portions of such items if you have smelly urine.
7. Taking Supplements
As a pregnant woman, you will be advised to consume supplements that will help your pregnancy. However, consuming supplements can cause your urine to smell. Consult with your doctor before you take any supplements. Do not take unnecessary supplements, and enrich your diet with foods that are rich in iron, calcium, and folic acid.
How to Treat Urine Odour During Pregnancy
There are a few simple and easy treatments for smelly urine during pregnancy. They are:
1. Stay Hydrated
During pregnancy, your body’s demand for water increases. Hence, it is very important to remain hydrated throughout the day. It will surely increase the frequency of urination, but it will also address the demands of your body for water. It will dilute your urine, flush out the bacteria, and reduce the chances of any foul smell.
2. Keep Yourself Clean
It is important to maintain personal hygiene in the genital area in order to reduce the unpleasant smell of urine. The remnants of urine can linger on your clothes and undergarments and can cause an unpleasant smell along with bacterial growth. Clean yourself thoroughly while bathing and every time you visit the washroom. Using a pH-balanced wash is highly recommended in such cases.
3. Medical Treatment
Speak to your doctor regarding this condition. Based on the severity, they may prescribe an anti-bacterial treatment or non-teratogenic drugs to address urine odour. Antibiotics are often prescribed for urine infections.
4. Urinate Often
During pregnancy or even otherwise, one should not hold in urine for long periods. You should urinate whenever you feel the urge instead of waiting for a full bladder. This ensures that the urine is never concentrated, thus reducing the chances of having a foul smell.
5. Get Regular Checkups
It is important to check if strong-smelling urine is accompanied by any other symptoms. If yes, the reasons could be problems related to the kidney and bladder, or sexually transmitted diseases and infections.
6. Increase Intake of Vitamin C
By adding vitamin C-rich fruits and vegetables into your diet, it is possible to avoid urinary tract infections (UTI). Fruits like oranges, kiwis, and grapefruits are rich in vitamin C and can help keep that strong odour away.
Although smelly urine isn’t life-threatening, you should address the problem as soon as you notice it. Also, it is important to check if you have any other symptoms along with smelly urine as they can indicate other serious problems.
Resources and References: Medical News Today
Also Read:
Urine Colour During Pregnancy
Protein in Urine During Pregnancy
Urine Leakage during Pregnancy Read more
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
4 hours ago
Q. i missed my periods on 5 but when I checked in the morning urine that is not showing positive but when I check now I can see faint line ... why this is happening
Dr Ghouse
Paediatrician
4 hours ago
A. please wait they can be simple delayed period. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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5 Tips to Prepare for Breastfeeding before Delivery
Breastfeeding your child is a personal matter that you will need to think about and come to a decision about before your baby is born. Many experts advise to exclusively breastfeed your child for six months. This is because breast milk has everything your baby needs in order to develop into a strong and healthy toddler; it has the ideal mix of protein, vitamins and fat.
Those babies who are only fed breast milk for the first six months of their lives gain the antibodies that are present in breast milk which help them to fight off any virus or bacteria that may infect them. They also run a smaller risk of developing ear infections, diarrhoea and respiratory illness.
How to Prepare for Breastfeeding?
Though breastfeeding is a skill that comes naturally to many women, there are a few things that can be done in advance to make things easier for you later. Here is how to prepare for breastfeeding before delivery:
1. Be Natural
Babies who are born naturally and with as little medical intervention as possible are more likely to breastfeed well, and those who were born with more medical assistance have lower rates of successful breastfeeding. While there are many exceptions to this, natural births do increase the chances of success during breastfeeding.
If you are going to have a C-Section do not feel discouraged. Many women who have had C-Section deliveries have successfully nursed their babies at their breasts. It is simply a matter of making sure the circumstances are right, and your baby understands what to do. One thing you can do is to try your best to have your baby nurse from your breast within the first two hours of birth. If this is not possible, it is all right, just try the first opportunity you get.
2. Stock Up on Supplies
You will need nursing bras, pads, ointment for sore nipples and comfortable clothes to nurse in. These are the bare necessities of breastfeeding. You should also consider investing in a good nursing pillow, as it can greatly ease the physical pain mothers experience while breastfeeding, and open up more breastfeeding positions for you to try
3. Massage Your Breasts
This is how you prepare breasts for breastfeeding during pregnancy. During the last six weeks of your pregnancy, massage your breasts in order to clear your milk ducts. Keep your breasts well moisturised to prevent any cracking from taking place later on. Breast shells can be used to bring the nipple out in case you have flat or inverted nipples.
4. Prepare a Nesting Space
Create a comfortable space at home where you can nurse your child. You can add a comfortable chair or allocate a place in which to sit while breastfeeding your baby. Add some pillows, and make space to put things away. You can keep some books for you to read in this area as well.
5. Inform Your Care Team
You will need to specify and inform your team of caregivers beforehand that you will not want your baby to be fed anything other than breast milk. Request for your baby to be able to stay in the same room as you so that you can feed your baby whenever he is hungry.
How Does the Body Prepare Itself for Breastfeeding
You might be wondering how to prepare for breastfeeding before birth? The milk ducts in your breasts will grow and mature during your pregnancy, your milk-producing cells also start developing, and more blood goes to your breasts than before. This is why your breasts will get so much larger. Your nipples will also get larger as they will be instrumental in feeding your baby.
Should You Toughen Nipples Before Nursing
Your body naturally prepares the breasts for feeding, and so it is not necessary for you to toughen them up in any way. This is an old-fashioned practice that is not needed anymore. In fact, it causes unnecessary pain, and it also makes breastfeeding much more difficult later on. The best way to prevent soreness is by teaching your baby how to latch on quickly right at the beginning; the ideal time for which is an hour after birth if possible.
How to Get Additional Help
Becoming a mother can be very daunting, and when it comes to something as big as breastfeeding, it is always nice to have someone to talk to about it who knows what it is all about either by profession or personal experience as there is only so far research can take you. Here are some ways for you to get that additional help:
1. Family and Friends
Go to a woman that you trust; it could be a member of the family, like your mother or aunt or even a close friend who has breastfed before. A lot of women face certain difficulties during breastfeeding, and they will be able to shed some light on the area for you and give you tips on how to cope. As they are also already experienced, they will be able to give good support for you if you feel like you need any help or even just for someone to talk to.
Most older women are delighted to help the younger generation learn, especially about motherhood, as it is a way for them to pass down the knowledge that they acquired from their mothers and from all the generations before. Be careful to run the advice by your doctor though, during your prenatal visits.
2. Discuss it With Your Doctor
If you are concerned about anything related to breastfeeding, such as if any of the supplements that you take will affect your baby during the nursing period, you can always consult your doctor. Your doctor will be able to advise you on what you can take that will ensure that your child does not suffer any side effects.
Some women may have breast implants or may have undergone breast surgery. In cases like these, you should always ask for your doctor’s advice on whether or not they will have an impact on breastfeeding.
3. Attend Classes
Look for some breastfeeding education classes and sign up. You will be able to learn everything you need to know about breastfeeding, including hygiene and the different positions you can try to help your baby latch on quickly. Not just that, but you will meet other expecting mothers there that you can probably relate with and will be able to share the ups and downs of the adventure with.
4. Consult an Expert
It does not matter if your baby has not yet arrived. If there is anything that may cause you to become concerned that you will not be able to lactate properly, you can always get in touch with a lactation consultant who can answer any doubts you may have. If you need assistance for any reason, you may be able to arrange for someone beforehand.
5. Enlist Your Partners Support
Breastfeeding can be easier and can go on for a longer period of time if there is solid support from the father. Fathers can tag along to the antenatal or breastfeeding sessions, being there for you emotionally, and do whatever he can to try and relieve some of the stress you will be going through during this time. Nursing a child is taxing on the body, especially if you have gone the route of complete natural breastfeeding and feed your baby whenever he is hungry, not using a bottle for the first few months.
If your husband makes time for you and looks after your needs here and there, such as bringing you a cup of tea or seeing to dinner if your child wants to feed when you need to get dinner ready, it can help you feel less stressed. If you already have other children, it will be nice if your husband helps out with them as you devote yourself for the time being to feeding your newborn child.
Remember to always have a birth plan in place so that you will be able to get everything you need to do to prepare for your baby done. Work together with your doctor and keep reviewing and making any necessary changes to the plan based on the conclusions of the tests your doctor will perform to check the status of your child’s health and development. Your health will also play a major role, and you will need to be in fit condition if you want to be able to breastfeed your child without incurring any problems. If you do want a natural birth and want to breastfeed your child with as little medical intervention as possible, your doctor is the best person to consult with about a plan as they will be able to tell you if it is possible, if it is not and what you can do about it.
Also Read: Breast and Nipple Changes During Pregnancy Read more
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Your Complete Diwali Celebration Guide During Pregnancy
Diwali is that glorious time of the year when the whole town looks splendid and shining. If you're apprehensive that pregnancy can limit your enjoyment, don't worry. Use these Diwali celebration ideas for pregnant women and have a fun festive season!
From cleaning your house to putting up decorations to gorging on good food – Diwali is truly the king of Indian festivals. But wait, you are pregnant. You need to ensure that this Diwali is happy and safe not just for you but also for your baby!
Cleaning Home For Diwali During Pregnancy
House cleaning forms an essential part of Diwali – right from your kitchen to the plants in your garden to a change in interior décor. However, pregnancy can limit the kind of chores that are safe for you. That doesn't mean you must stay away from decoration completely! Just keep these tips in mind:
Take on the more creative of projects and leave the physically draining ones for the rest of the family. For example, you can try out some diya decoration ideas or help with the designing of your new bedroom plan. But avoid dusting, climbing ladders to put up decorations, or lifting heavy weights.
You will tend to get tired more easily, and also be clumsier than others. This is because your centre of gravity shifts with your growing bump. Say a complete no-no to any tasks that put you at the risk of falling or bumping into things.
Be wary of chemical cleaning products. These may contain harmful substances that you should stay away from during pregnancy.
Diwali Feasting When Expecting
Think Diwali and your mouth starts watering! What's the festival of lights without good old mithai and namkeen? But if you are pregnant during Diwali time, keep these pointers in mind while feasting:
Hard as it can be, limit your consumption of sweets and deep fried foods. You are at a higher risk of acidity and heartburn when pregnant. You could go in for baked foods as opposed to fried ones. Also keep the portions small and timed through the day rather than all at once.
Avoid eating out during Diwali. There is a higher chance of food adulteration and poor hygiene since restaurants are crowded during the festive season.
Another thing that goes without saying is keeping away from alcohol. This is the top contender in the list of what not to eat during Diwali when pregnant! Also keep your consumption of caffeine in check. Replace those coffees during family gatherings with healthy drinks such as lime-water, fruit juice and milk shakes.
Other Safety Precautions For Deepavali During Pregnancy
Finally, if you are worried about festive wear, fire-crackers and the other random stuff that the season is famous for, here are a few helpful tips for you:
Avoid going in for beauty treatments that involve too many chemicals or require you to bend over. In fact, stay away from repeatedly bending over to touch your elders' feet as well! Everyone will understand.
Firecrackers are safe as long as you maintain a distance from them. Try not to expose yourself to harsh noise, glaring lights or crackers with too much smoke. Twinkling fairy lights and gentle sparklers are your best friends (and your baby's too!)
Ensure you get sufficient sleep and snack often. Try not to over exert yourself on Diwali day.
Dress up in loose, comfortable clothes that allow you enough breathing space.
Read more
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Ease Into Your New Mom Role With Ease
The role of a new mom calls for an entire change of lifestyle. You now have a new addition to the family and you are completely at their beck and call. It can get overwhelming, so when it does, here are a few tips to help you tackle the stress.
Nothing can prepare new moms for motherhood. The excitement of giving birth soon wanes once the reality of sleepless nights, changing diapers and getting up at odd hours for their feed hits you. No one said it was easy, but that doesn’t mean you can’t find a way to ease into your new role.
6 Workable Tips for New Mothers
1. Those Sleepless Nights Wouldn’t Last Forever
The beginning of motherhood will see you have many sleepless nights. There’ll be times when you would be longing for a wink of sleep. Just know that this phase will soon pass once your baby settles into a routine, and you'll eventually return to normalcy. Till then try to catch a nap when the baby is napping. Even if you don’t fall asleep, the rest will replenish you.
2. Try Till You Get it Right
When it comes to feeding your baby, putting them to sleep or pacifying them, not everyone gets it right from the word go. You might need to experiment a little and try out different techniques to see what works best. Once you’ve got it figured out, you will slowly embrace your role of a new mom.
3. Let Your Baby Dictate Her Needs
It’s never a good idea to force a schedule on a newborn. Not all babies want to be fed every two or three hours. When they are hungry, they will let you know. So let them tell you when they want to be fed.
4. Go With Your Gut Instinct
Mothers, grandmothers, friends and other members of a family all have valuable advice to impart to new mothers. At the end of the day, it’s just you and your baby and no one knows him or her better than you do. So listen to your own maternal instincts.
5. Seek Out Some Alone Time
If you don’t take out any alone time for yourself, you could soon lose your head. Alone time is very important for new mothers to re-energise and regroup. Between feeds, changing diapers, and putting them down to sleep, try and find some time to catch up on your reading or take a quick refreshing bath. After a hard day’s work of you could do with some pampering yourself.
6. Let Hubby Help out
It’s as much his first time being a father as it is for you becoming a mother. If your husband wants to help out with feeds and baths and changing diapers, let him. Just because he doesn’t get it right in the first few tries doesn’t mean he’s not capable. You'll soon find that sharing responsibilities works way better.
Becoming a mother for the first time doesn’t require a certain skill set. It requires patience and time to allow yourself to fit into the new role. If you fail, take a breather and start all over again. Once you learn to maintain your calm within the storm, the new role will gradually become easier. Read more
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How to Dump Some of Those “Important” Papers
Whether it’s the statement of a bank account you closed long ago or the phone number of that kid who left you swooning in your 5th grade, remember every paper has an expiry date. The answer to how long you should keep important papers is crucial to prevent documents from taking over your life (and space)!
Are you still holding on to those dirt filled files and documents you acquired 20 years ago? Have you been wondering whether to hold on to these papers or pass them through the shredder? Get some help with removing the clutter in your workspace by organizing files, saving important ones, and shredding those you'll never need.
How Long Should you Keep Important Papers?
1. To be Kept for a Year or Less
Documents such as bank records, especially those that show transactions and deposits, credit card bills, annual tax reports, and TDS receipts should be trashed after the corresponding year. So, if you're wondering how long to keep important documents related to finances, you now know the answer.
2. Until a Specific Time
Toss bank deposit and withdrawal slips in the trash bin as soon as they have been reconciled with the monthly statement. Credit cards and bank statements are other papers which should bite the dust after you file tax reports.
3. For Seven Years
Some documents like state tax returns categorise as important papers to keep for at least 7 years. This is because you'll need them if and when a random audit is summoned. Failure to submit these papers will result in legal proceedings by Indian Revenue Service (IRS), which may suspect you of money fraud activity!
4. For a Lifetime
These papers are pretty easy to identify: important documents which involve the government or lawyers, ones which will help your loved ones after death or anything that has significant monetary value. This group includes birth certificates, marriage licence, vehicle licence, loan documents, business licence, ID cards, passports and the like.
5. To be Replaced with a New One
Social security statements, renewed insurance policies and investment statements are some documents that you should shred periodically to avoid any confusion. Whenever an insurance policy is renewed or when you make a new investment, a new paper is given to you with updated information. This makes the old one worthless and ready for removal.
Papers linked with managing household records and workplace needs are endless. Use a file cabinet or bank locker to save documents that must be kept secure. But trash the papers you don't need with these tips on how long to keep the important documents. Whatever you do, make sure that you don't miss or mix important papers with the ones that have not passed the scanner! Read more
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. Hi, I am 35 weeks pregnant, and have AFI-24.3 and 2cm cervix length. What should I do to reduce AFI?
Dr Ghouse
Paediatrician
3 hours ago
A. AFI little bit more needs intervention medically. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. can we ask to reveal the gender of baby during 31 week scan
Rashmi
Mom of a 9 yr 8 m old girl
1 min ago
A. You ask any time nobody is going to reveal it to you because it is a crime you know for your information gender testing and revealing of gender in India is a crime so no matter how hard you try with your Dr how many times you ask your Dr you are never going to know it
Dr Sameer awadhiya has added a new answer
Trying To Conceive
1 hour ago
Q. Hey everyone! I hope you're all staying safe under the sun. ☀️ I've been struggling to find a sunscreen that doesn't leave me feeling like a came out after bath by midday. Any recommendations for a sweat-resistant sunscreen that actually works?
Read moreDr Sameer awadhiya
Paediatrician
1 hour ago
A. For the query asked needs consultation with doctor for proper guidance so it is better that the doctor will guihde you the correct way .
Online consultation can also be taken and the expert will give you the proper answeur .
Ankita Mehta has added a new answer
Trying To Conceive
1 hour ago
Q. "My current sunscreen feels like it's suffocating my skin, and I need something lightweight that won't clog my pores. Any suggestions for a non-greasy option?"""
Ankita Mehta
Mom of a 8 yr 7 m old girl
46 mins ago
A. hi
you may try Sebamed multi protect sunscreen
it is free from harmful chemicals like paraben,phalates and most Important is,it is dermatologist tested
Dr Disha Patel has added a new answer
Expecting Mom due this month
1 hour ago
Q. I am 35 weeks pregnant. Can water breaks start now also? How do I know that my water is breaking?
Dr Disha Patel
Ayurvedic Physician
54 mins ago
A. dear mom.
yes can happens, in few circumstances.
for further i firmation n detsils it is good to talk to your treating gynec ..heor she will guide you.
t. c
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