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Water Pollution Information and Facts for Kids
We are not only responsible for giving our kids a good education and a great life, but there’s also a dire need to make the next generation aware of the environment. The impact that our certain actions can have on one of our prized resources – water – is a lesson kid should learn when they are young. There is a necessity for a learning to be present around water pollution for kids.
What is Water Pollution?
When various natural water bodies on the Earth, such as lakes, rivers, underground aquatic reservoirs, seas, and oceans are subjected to contamination from man-made activities, such a phenomenon is termed as water pollution. Artificial chemicals, pollutants, particles, and other objects making their way to these water bodies is what results in their pollution.
Different Types of Water Pollution
Pollution can be categorized into many types which are as follows:
1. Pollution By Foreign Nutrients
When entities containing high quantities of nutrients, such as fertilizers, domestic wastewater and sewage, enter the water bodies, these support the growth of various types of weed, algae, and other plants that are harmful to the water body. They not only render the water unfit for human consumption but also reduce the oxygen level, causing harm to the existing flora and fauna.
2. Pollution of Surface Water
Artificial chemicals, waste products from various industries and factories, insecticides, and pesticides from the runoff of the farms, flow out of the area and mix with surface water in the surrounding areas.
3. Pollution Leading to Reduced Oxygen Levels
Naturally occurring water bodies contain a balanced amount of micro-organisms that contribute to the presence of oxygen in the water, termed as aerobic and their complements, anaerobic. When wastage that is biodegradable enters water bodies, anaerobic organisms find an affinity towards them, leading to a burst of their growth. This leads to the destruction of aerobic organisms and substantial reduction in the oxygen levels of the water.
4. Pollution of Underground Reservoirs
Groundwater is a major source of water across many areas away from rivers or purified water supply. However, usage of chemical pesticides and insecticides in the farms causes them to seep through the ground and pollute the underground reserves. At times, these may reach the outer lakes and rivers, and pollute them too.
What Causes Water Pollution?
There is no one reason to be considered as the cause of water pollution. There are in fact many. From industries to household activities...water pollution is a big problem caused by every day trivial things of life
Pollution from Industrial Sources
Industries and factories generate a lot of waste which majorly consists of harmful elements such as lead, sulphur, and mercury which are extremely poisonous and are mixed with fresh water bodies.
Pollution from Households
Everyday sewage from cities is dumped into oceans. These might be chemically treated beforehand, but they do contain bacteria and chemicals that are harmful.
Pollution Generated from Mining Activities
Certain countries, such as Canada, are highly affected by water pollution due to mining activities. Mines of coals and other metals could come in contact with surface water or other bodies, creating harmful polluting conditions.
Pollution from Garbage
Nearly all countries with ineffective waste management systems dump their garbage and waste into the oceans. From household garbage to general civic waste, all enter the oceanic water bodies and pollutes them tremendously.
Pollution from Oil Spills
Major oil spills, like the Deepwater Horizon or Exxon Valdes, can create havoc in the oceans and lead to extreme amounts of loss in marine life. It can also cause irreparable damage to the marine ecosystem that can be difficult to reverse.
Pollution from Fossil Fuel Combustion
Burning coal and other fossil fuels lead to aerial waste products and ash, which combine with water vapour. These result in acid rain and further increase global warming, both of which directly impact the pollution in water bodies.
Pollution from Farms
Chemical fertilizers and pesticides used by farmers seep through the ground and affect the underground water reservoirs directly. These can further pollute rivers and canals as well, leading to a harmful water supply for humans and other creatures.
Pollution from Landfills
Landfills might be away from water bodies but in the course of rainfall, the pollutants of the landfill can find their way to the nearest water body and pollute it.
Effects of Water Pollution
It is necessary to make kids aware of the effects of water pollution, as water pollution is now a raging topic and if soon preventive actions are not taken, the coming generation won't have clean water to drink.
1. Food Chain Destruction
Water pollution can result in the destruction of marine life or a particular animal type within an ecosystem. Furthermore, if any other animal ends up consuming an infected animal, the infection progresses further and further through the food chain. This results in a huge infection throughout the chain and heavily impacts the population of the fauna.
2. Loss of Marine Life
Oil spills can ruin an entire ecosystem and leave a huge section of the ocean completely lifeless. These spills could reach shores and cause further damage to wildlife and birds that depend on the marine life for sustenance.
3. Disease Outbreaks
Polluted water can make its way back to the household and result in people being infected with bacteria and viruses. Most diseases such as hepatitis are transmitted through polluted water itself. An entire city can suffer from a massive outbreak of typhoid or cholera by pollution of water.
Ways to Prevent Water Pollution for Children
With such large problems, there are some small water pollution solutions for kids that can be undertaken to counter it.
Never throw garbage around or leave it behind at a lake or a beach. Always take it with you.
When done with a meal, separate the trash from your plate and any oily substances in the garbage. Do not mix them in the kitchen sink.
Do not use chemical pesticides such as weed killers or other fertilizers in your household gardens. Talk to your parents to find better environment-friendly alternatives for them.
Do not wash your family car in an open street. The soap and any petroleum chemicals from the car can mix with the drain and reach the water bodies.
Save pure water. Use it sparingly and avoid wasting it unnecessarily. Keep all faucets and taps tightened and ensure there is no leakage of pure water anywhere.
Some Other Water Pollution Facts for Children
Water pollution information for children can make them further aware of the situation in the world around them.
Only 1% of Earth’s water is fit for consumption.
5-10 million people die each year from illness as a result of water pollution.
3 trillion gallons of wastewater is dumped in oceans every year.
250 million people around the world do not have fresh water to drink.
The BP oil spill resulted in the death of nearly a 1000 marine animals.
27% of the world’s cities do not have the infrastructure for safe drinking water.
Cholera and other water-borne diseases still affect millions around the world.
The Fukushima reactor meltdown caused 2 million gallons of radioactive water to enter the ocean.
15 million children less than 5 years old die due to water borne diseases.
20% of China’s groundwater is filled with cancerous chemicals.
Water pollution is a real problem and it needs to be addressed in time. By being more aware of it and taking the necessary actions to counter it, we can ensure that the next generation doesn’t have to face the negative consequences of our actions.
Also Read: Air Pollution Facts to Teach Your Kids Read more
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Influence and Effects of the Lunar Eclipse of 2019 on Your Zodiac Sign
Many people believe in astrology. Their day starts by reading their horoscope in the newspaper. If you also believe in astrology, we know you must be aware of the two lunar eclipses occurring in the year 2019. A lunar eclipse is known as chandra grahan in Hindi. The first was in January and the second will be in July. It will also have an impact on your zodiac sign. Find out whether the lunar eclipse in July will be good for you or not.
How Will the Chandra Grahan of 2019 Affect Your Life?
To understand the effects of a lunar eclipse, astrology systematically analyses their influence on your star or zodiac sign. Here is how your zodiac sign will affect by this year’s lunar eclipse.
1. Aries
This lunar eclipse can make you emotionally sensitive. It can influence this star sign in many positive and negative ways.
Effects
People with this zodiac sign may become emotionally sensitive and might face difficulty in making decisions. You will have to let go of the things that make you unhappy if you want to progress in life.
What You Can Do
Make plenty of time to relax and take up some recreational activities to let go of the emotional burden this year.
2. Taurus
Those born under this star sign are known for their tough exterior. They can be stubborn but they can also be effective leaders.
Effects
This coming lunar eclipse will prove good for you. You can grow closer to a maternal figure and have better relationships with women in general. The negative is that you may have an unstable home life.
What You Can Do
During this time, focus on enhancing relationships with your family members. Reconnect with them and have a good time.
3. Gemini
People with this sign are known for their immense personalities, bright lifestyle, and mood swings.
Effects
The first lunar eclipse may not bring anything positive in your life. Expect this year to be stressful. You may also be indecisive regarding your personal life.
What You Can Do
Ensure you take up activities like meditation, Tai Chi, and yoga. Calming activities and hobbies may help you get you through this year.
4. Cancer
People with this zodiac sign are known for their ambitious nature. They can expect a year full of ups and down.
Effects
Insecurities may surface in personal relationships during the first lunar eclipse. You may also become possessive and jealous. During the second lunar eclipse, you will have to be careful about your financial investments. Avoid taking any financial risks.
What You Can Do
Focus on investments and personal wealth this year. When dealing with relationships, seek the help of loved ones and try calming activities like meditation.
5. Leo
Those born under the Leo zodiac will be the first and possibly the most influenced by the lunar eclipse.
Effects
The lunar eclipse of 2019 may enhance your creativity. People with this zodiac sign will also have to be careful while taking any risks during this year.
What You Can Do
During this time, take up creative workshops and courses. This year will enhance your opportunities to grow. You should also spend time reflecting on your personal goals. Avoid any major life changes this year.
6. Virgo
Virgo is the zodiac sign associated with compassion and kindness.
Effects
Some changes in your life will take you forward. You will come across many enemies that were hiding from you. The second lunar eclipse can bring creativity in your life.
What You Can Do
This year, learn to be patient while dealing with people. It can be a year that tests friendships and relationships. Focus on being positive; your kindness will take you ahead in life.
7. Libra
Libra is about balance. This year your balanced nature will be tested due to the irregular flow of energy caused by the lunar eclipse.
Effects
You might feel helpless and vulnerable during this year. Your relationship with a parental figure can suffer around this time but you will be able to solve long-pending family issues. Do not close yourself as you may regret it. You may also connect with your old friends.
What You Can Do
As hard as it is to let people see you struggle, this year will reward you if you do just that. Be open about your challenges and your obstacles - your old friends will help you face them. This is a year of second chances. Forgive people and they will reward you with strong bonds for life.
8. Scorpio
Scorpio is a zodiac sign that is associated with passion. They make very good friends.
Effects
The lunar eclipse of this year may cloud your judgement this year. Your emotions will be all over the place, so you must learn to manage them.
What You Can Do
Take note of your actions and be patient. Think carefully before acting for or against someone this year. Don’t be harsh on people and don’t trust new friends and lovers too easily.
9. Sagittarius
People of this zodiac sign are known for their nobility, bravery, and fairness. Expect a year of progress and achievement.
Effects
This year you will be inspired to take creative pursuits in your life. Romance will find you. Expect the lunar eclipse to push your life to change for the better.
What You Can Do
Accept change with your arms open. Prepare yourself for what is to come and embrace it.
10. Capricorn
The first half of this year may not be very good for people with this zodiac sign.
Effects
You may feel a sudden urge to control your loved ones because of your insecurities. Your fears will be amplified by the eclipse. You may even have a turbulent and tough year ahead.
What You Can Do
Keep in mind that fear should not guide your life - face your insecurities and fears. Talk to your loved ones when you feel bad and be careful of how your emotions are portrayed. Try calming activities like meditation.
11. Aquarius
The Aquarius-born people are humanitarians. They are progressive, broad-minded, and creative. And people born under this sign can be happy as this year will be centred around you.
Effects
This year will amplify your importance to people and you might also become a leader. The negative is that your progress can unnerve others and lead to conflicts.
What You Can Do
Listen to yourself and trust yourself. You are in a year of positive energy and this will help you. Settle your conflicts and try to put others at ease or you may lose the ones you love.
12. Pisces
Those born under Pisces are known for their flair and positivity. This year might be tough for you.
Effects
This year will be full of challenges for Pisceans. This year will test you personally and professionally.
What You Can Do
Trust yourself and try incorporating good habits in your life this year.
FAQs
Here are some answers to FAQs about the effects of 2019 lunar eclipse on your zodiac.
1. Which Star Signs Will Be Affected the Most by the Lunar Eclipse of 2019?
This year's lunar eclipse will affect the two zodiac signs, Leo and Aquarius in a positive way. Pisces and Aries will have the toughest year.
2. How Many Lunar Eclipses Are There in 2019?
There are two lunar eclipses this year, one in January and the other in July.
The effects of the eclipse on your zodiac and your life can differ based on astrological equations. See an astrologer if you want specific and accurate information.
Disclaimer: The Information in this article is with inputs from www.speakingtree.in and www.astrospeak.com.
Also Read:
Personality Traits for Every Zodiac Sign
New Year Horoscope Predictions for Every Zodiac Sign
The Myths and Legends of The Zodiac Read more
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Benefits of Prenatal and Postnatal Exercises
Pregnancy demands a lot of energy. Your pre-baby body determines your post-baby health. Hence, following a fitness regime religiously before trying to conceive will prepare your body to cope with the intense strain that is to come during labour and delivery. A physically active woman will have a shorter duration of labour than a woman who isn't so active. You can start any form of exercise program, even if you have never been a fitness fanatic.
Benefits Of Exercise
1. Decreases muscle and mental tension.
2. Relieves back pain.
3. Strengthen the muscles and prepares the body for labour.
4. Improves blood circulation.
5. Enhances fertility.
6. Improves posture and appearance.
7. Improves flexibility, stamina, and endurance.
Note:
Exercise 4 to 5 times a week which is focused on cardio rather than weight loss to improve stamina and endurance. Stretching, swimming, deep breathing exercises and moderate cardio exercises like brisk walking should be incorporated.
Guidelines for the pre-natal stage
1, Avoid any form of exercising that involves jumping that can cause abdominal trauma.
2. Avoid exercises which makes your heart beat too fast or involves too much sweating.
3. Avoid balancing exercise and sit-ups.
4. Avoid overstretching. It may cause injuries due to loose joints.
5. Do not hold breath during any exercises.
6. Aerobic activities should not exceed more than 20 minutes.
7. As pregnancy progresses, activities should be reduced and limited to deep breathing exercises during the last few months.
Guidelines for the post-natal stage
Post-natal isn't the time to stress your body, so give some time for it to heal. After consulting your doctor, you can start with light indoor activities focused on core strengthening. You can incorporate light walks as well. Exercise helps you to get back to your pre-pregnancy body.
1. Start with indoor activities focused on core strengthening.
2. Incorporate light walks.
3. Only after 3 months of delivery, start incorporating moderate cardio exercises like swimming. Gentle strength training with bands rather than weights can be incorporated as well.
4. Yoga and pilates can be included post 3 months.
5. Avoid high impact activities like running and jumping.
6. Avoid lifting of heavy weights and over stretching.
7. Avoid activities that require sudden reflexes or movements.
Nutrition
1. In addition to the prescribed medication, a woman should eat traditionally without dieting. Should incorporate Galecto Gaugs (foods which help in milk production).
2. Stay hydrated all the time.
3. Eat pulses, protein rich food, green leafy vegetables and fruits in abundance.
4. Drink at least one glass of water before breast feeding.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Developing Your Baby's Self Concept
When your little one is born, he doesn’t have a sense of himself or understand his individuality. In the months to come, he will develop a sense of self by interacting with you and his surroundings. A sense of self is nothing but a self-concept and a healthy self-concept works like your baby’s armor against the various challenges in the world.
It is very important to help your baby develop a sense of himself in order to cross important developmental milestones of life. Here are some ways you can help your baby develop self-concept.
1. Learn About One Another
Learning about one another is the most important aspect of a healthy relationship between you and your baby. As you learn more about your baby, she will also learn about you. When your baby begins to make her first facial expressions, try to understand what they mean and respond back. Imitating her facial expressions will help a great deal in making your baby develop a sense of herself.
2. Tune Into Your Baby’s World
In order to help your baby develop a sense of his own individuality, it is important that you first tune into his little world. Slow down and look at the world from his perspective. Observe your baby's reactions to sights, sounds and texture. This will help you understand how your little one is coping with the environment and will encourage your baby’s process of developing self-concept.
3. Making Your Baby Aware of Action and Consequences
A major part of your baby developing a sense of self depends on her being aware of actions and consequences. Play and encourage games that involve activities that have a consequence. Engage her with games that have both positive and negative consequences to the actions she chooses.
4. Introduce Mirror Play
This one of the best ways to increase your baby’s self-awareness. Keep a full length unbreakable mirror in your baby’s room and allow him to keep going near it. He will observe his reflection and begin to interact with it. You can also cover your home with pictures of your baby so that your baby gets to observe them all around and realizes a sense of himself. He will slowly begin to recognize and realize his own individuality.
5. Encourage Language Skills
Babies learn language skills in an attempt to express themselves. Expression is one of the key factors in the development of self-concept. Stay in tune with the new ways your baby will try to express her day to day feelings. Encouraging your little one to express and communicate openly will help her to develop a sense of self and confidence in the long run.
Each baby is different and has unique characteristics. Some develop sense of self sooner, while some take time. Each parent is also unique and parenting methods differ widely. Caring for your little one and helping her adapt to the world to become an individual is a delicate balance. Keep encouraging your little one and see how soon she turns into a unique individual! Read more
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6 Warning Signs you Must End That Diet Plan!
Maintaining a healthy diet is essential to keep yourself healthy and fit. But it's equally essential to know when to stop dieting! There are signs that show your body doesn't agree with certain diets.
When trying to lose weight and stay fit, it’s extremely important that you have a good diet plan and stick to it. If you don’t, you’ll find it hard to see any changes in your stamina or your weighing scales. But how do you know when your diet is just not right for you and that you need to look for an alternative?
A Few Signs You Might Want to Skip Your Diet
1. Your calorie count is too low
Women need 1,200 to 1,400 calories every day to stay active and fit. If your present diet plan happens to have less than 1,200 calories, it’s definitely not right for you. Your body will start starving, which will result in burning muscles instead of fat.
2. You’re saying no to a group of foods
Does your diet restrict you from consuming a particular food group? This should be one of the main reasons to stop dieting and look for a different plan. Going this route will only increase your cravings for such foods and lead you to binge. Unless you’re allergic to a type of food, it’s essential to eat everything in the right quantities.
3. You’re eating the same food everyday
Is your diet centred around the same food every day? This is when you should stop dieting otherwise you’ll end up craving for variety and leave yourself feeling utterly miserable. You want to look for a diet plan that offers you a choice of different foods and different nutrients.
4. There’s no room for indulging yourself
A diet that doesn’t allow you to indulge once in a while is not a good one. In between all the steamed veggies, leaned meats and green smoothies, you need to treat yourself occasionally. It’s what keeps you from going crazy and stuffing yourself with your favourite sin when you finally break!
5. You’re on a liquid diet
Everyone loves to have a glass of juice or a smoothie. But, what if you have to sustain yourself only on liquids day in and day out? You’ll not only end up feeling hungry while dieting but you’ll also harm your health.
6. You’re eating foods you despise
A diet that doesn’t give you the freedom to choose your food and instead forces you to eat things that you hate is a failure. Give it a miss for one that incorporates things you like in between stuff you don’t love as much.
A balanced diet is one that’s healthy yet a diet that consists of things that make you go ‘Yuck!’ or one that leaves no room for enjoyment is doomed to fail. If you’ve been following such a diet, it’s time you gave it the boot. If possible, consult a nutritionist and chalk out a plan that agrees with your body, your preferences, and your lifestyle. Read more
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5 Reasons Preschoolers are Smarter Than You Know
There are a number of ways children are smarter than you think. They can turn on the waterworks when they want something they can’t have. Your little one could even get her way by making a strong case as to why she “deserves” a toy or an ice-cream.
Your child has probably thought of ingenious ways to sleep in your bed at night. There are a number of preschool tricks that she may pull out of the hat in time. If you thought you could get the better of your child, think again!
Surprising Ways That Prove Your Kids Are Smart
1. Sharing when Necessary
Preschoolers like it when things are handed to them. Your child might seem selfish because she may grasp for everything in her sight. In most cases, after collecting the things she likes, you will notice how she shares them with her playmates. At this age, your child understands that giving is better than receiving.
2. On Best Behaviour
Preschoolers tend to copy the actions of others. Your child may copy your actions and then mimic them when she feels the need to. When your child is in the midst of other boisterous children, she knows she can get away with naughty behaviour. But she also knows when to turn on the charm and be good. This is usually the case when she is surrounded by timid or quiet babies. This prevents her from getting a scolding.
3. Natural Linguists
Your child is a natural linguist. It's at an early age that children understand different languages they are exposed to when visitors come knocking. In fact, prolonged exposure to a language could ensure that she picks up a few words along the way.
4. Emotionally Strong
Kids can be very emotionally connected. Your child is attuned to the emotions of people(and pets) around her. Therefore, she knows when to remedy a situation and when to hold back. If you are feeling down, your child will find ways to cheer you up. If you are in a forgiving mood, she will try and get away with messing her room. This is one among the many ways children are smarter than you think.
5. Punishment and Reward
Your child knows when she will be rewarded or reprimanded. She will be on her best behaviour when she wants something. If she knows she will be scolded for bad behaviour, she will put on an innocent face. Most parents tend to fall for the charade. So, do you now believe that your preschooler is smarter than you?
While growing up, children find smart ways to get their own way in the house and at school. However, you need to lay down the law every once in a while. Giving into her demands and tantrums could spoil her. Yes, your child deserves pampering once in a while. But it should not cloud your judgement when it comes to reprimanding her for wrongdoings. Read more
Rashmi has added a new answer
Expecting Mom due in 5 months
18 hours ago
Q. I got faint line all my pregnancy test and I missed my periods for 10 days but USG and TVs test confirm there is no pregnancy is there any chance that it is very early stage that's why it is not visible???? or TVs test is the last thing that can tell that really there is no pregnancy
Read moreRashmi
Mom of a 9 yr 7 m old girl
17 hours ago
A. I think it would be advisable for you to get an ultrasound done with your doctor that’s going to give you a clarity because if there is a pregnancy it would be visible at least at least that sack is visible if it’s a regular pregnancy so it would be advisable to have a test with your doctor
Dr. Minal Acharya has added a new answer
Guardian of 0 children
14 hours ago
Q. mere twins baby girl and boyhai one month 8 days old kya mai ghutti de sakte hun ya gripe water de sakte hun aur kab se start kar sakte hun
Dr. Minal Acharya
Nutritionist
13 hours ago
A. dear Mum, you should not give any sort of gripe water or ghutti to your baby. these are unhealthy and dangerous and can cause infection to your baby. so, these should be completely avoided.
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
13 hours ago
Q. I am currently 32 week pregnant.I recently had growth scan.mu baby is in cephalic presentation. Does this change as I approach my due date. Also my EDD is July 25 and EDC is July 2. what is my expected due date. Also what is EDC?
Dr Vandan H Kumar
Paediatrician
13 hours ago
A. edc is expected date of delivery only.
that is 40 weeks
You will get more information for your query with your family doctor. You may meet your dr in person for proper guidance .
It is important to remain in contact with your doctor.
Swati Kar Samanta has added a new answer
Expecting Mom due in 7 months
13 hours ago
Q. why I am getting dizziness in my pregnancy
I am going with 3rd month of my pregnancy it's a very strong dizziness I feel at times means every day .....no other symptoms of pregnancy .Please help with elaboration .All okay means isn't part of this journey.
Read moreSwati Kar Samanta
Mom of a 2 m old girl
2 hours ago
A. Do consult your doctor as soon as you can. It's important to find the real reason because without that, proper medication is not possible.
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
13 hours ago
Q. I am currently 32 week pregnant and had growth scan recently.My baby is in cephalic presentation.does this change after 36 week or does this remain the same?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
5 hours ago
A. usually fixed. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. it's my 5 month n I still didn't went for check up yet not even once is it okay if I go now or?
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. You should have started going from the very beginning itself once you get to know you’re pregnant but since you haven’t reached that now if you’re pregnancy has been healthy last five months please get it checked with your doctor also if you need to start with any supplements or diet the doctor would advise you after a ultrasound so please visit your gynaecologist
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