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16 Weeks Pregnant with Twins or Multiples
Being 6 weeks pregnant with twins seems like you’re unlocking a new milestone of sorts. The journey has officially begun, although a few women might just be discovering and confirming their pregnancy around this time. This could also be one of those key moments where you find out that there isn’t just one, but two, or even more babies in your womb. The news can make you ecstatic and also worry you about taking care of all of them together. It is important to be calm about it and tell yourself that you will figure things out on the way without any worries.
The Growth of Babies at 6 Weeks
The 6-week mark holds great importance in the entire journey of pregnancy. This is primarily due to the fact that the bodies of the babies are progressing towards looking more human-like. The formation of facial features – ears, noses, and a slight semblance of lips – happens during this time. The lungs are pretty much one of the last organs to form in the growth of a foetus, but their initial tissues do coalesce together at this point itself. Intestines begin to form in the baby, and tiny projections start appearing, which will ultimately grow into the arms and legs. The 6th week of pregnancy with twins or multiples also marks the growth of the pituitary gland along with the rest of the brain, combined with the supporting bone structure and muscles. This rapid development also makes the babies’ heart to start beating at almost double the speed of the mother’s.
What Is the Size of the Babies?
Even with all these major developments taking place in the babies, they are no larger than a pea - around half a centimetre in length.
Common Bodily Changes
As the babies inside you start developing and growing at a decent pace, the body begins to realise this and responds accordingly to their growth.
A variety of hormonal fluctuations will not only cause moods swings but will also result in a bunch of changes that will manifest physically. Fatigue, nausea, bloating, cramping, and a lot of discomforts may be present.
A few mothers tend to spot even at this stage. Most of the times this is normal, but sometimes it can indicate a pregnancy that hasn’t occurred properly in the uterus. If the spotting persists or worsens, it could mean an incoming miscarriage.
You will have more severe morning sickness because of your twin pregnancy. This is because morning sickness is associated with the high levels of hCG (human chorionic gonadotropin), and this level is much higher in women pregnant with two or multiple babies.
You will gain more weight – after all, you’re eating for more than two! This is normal because your body requires more nutrients to nurture life growing in you.
Symptoms of a Twin Pregnancy at 6 Weeks
While most women experience the signs of twins at 6 weeks strongly, there’s no need to fret if you don’t experience them with as much intensity. Here are some of them:
Nausea tends to worsen around this time. Morning sickness will be present throughout the day, given the rapid changes taking place inside your body.
Bloating and a feeling of fullness in the abdomen is also a symptom experienced by women pregnant with multiple babies.
The increased circulation of blood will make the breasts tense up a bit, which will make you feel sore. Wearing improper or tight clothes could get them irritated as well.
The hormone hCG begins to increase substantially within the body, which ultimately results in increased pressure on your bladder and feeling the need to pee often. Constipation could be a possible condition faced by women who don’t have a proper intake of water and fibrous food during this stage.
All of these changes combined with a load of multiple growing babies simultaneously can leave you exhausted even after performing the simplest of activities.
Twin Pregnancy at 6 Weeks - The Belly
At 6 weeks of pregnancy, your baby bump may not be extremely visible. It’s still too early for the belly to be popping out – after all, your baby is the size of a pea!
Twin Pregnancy at 6 Weeks - Ultrasound
For mothers who haven’t yet been able to confirm whether they are pregnant with multiple babies or not, the 6-week mark tends to be quite fruitful in providing a conclusive answer. Although the presence of multiple sacs in gestation can be established at around 4 weeks, most women can get a good look at it once they complete 6 weeks. This also helps in deriving more information about the babies, like their growth and dimensions, and so on. The heartbeat of the babies is usually around 90-110 beats per minute, even though many babies might not have their hearts fully formed at this stage. The scans at this stage can show the babies as two large spots in your womb, but that first sight itself can be joyous for an expecting mother.
What to Eat
One of the biggest surprises for women who are pregnant with twins and multiples is the sudden change in appetite and the intense hunger pangs that result from it. The amount of nutrition that the babies draw from the mother to support their intensive developmental cycles can cause the mother-to-be to feel hungry throughout the day. Supporting your diet with healthy foods and consuming them in good quantities is essential, but it is important to ensure you don’t overeat.
Furthermore, the expansion of the uterus with the babies growing and making space for themselves can affect the stomach as well, leading to increased instances of heartburn and acidity. Combined with constipation, this can be absolutely irritating for a pregnant lady. Keeping an optimum fluid intake throughout the day and including fibrous fruits and food items can keep this in check.
Pregnancy Care Tips
Taking care of your body as it goes through a bunch of changes should be your main priority once you are pregnant. Keeping a few tips in mind that can be helpful for you in the long run.
Dos
Go for your first prenatal checkup if you haven’t already. This stage is the perfect time for the doctor to conduct numerous tests, ensuring that your pregnancy won’t hit any roadblocks and counter any complications.
Stick to a light exercise regimen that helps you maintain your physical movement capacity to a good level. Try to do this after having a meal, since it will reduce the chances of heartburn and even stimulate the digestion process.
Have smaller meals instead of the usual 3 large meals. The increased frequency of meals can keep your hunger in check, and the small quantities can reduce the chances of you feeling bloated or acidic.
Dont's
Stress and anxiety are the enemies of the little ones growing inside you. It is natural and biological for you to feel like that since your hormone levels are all over the place as a result of these changes. Take any measures, be it meditation, exercise, listening to music, and so on, in an effort to keep yourself calm and relaxed.
Delaying the consumption of any nutritional supplements or prenatal vitamins can be disastrous for the growth and development of the babies. Various elements such as folic acid and vitamins are essential and highly needed, especially around this time when the neural development of the babies is at its peak. Any lack of nutrients at this stage could lead to a child being born with developmental disorders or even serious birth defects.
What You Need to Shop For
The increasing size of your body and belly can make it necessary to purchase large and comfortable clothes that can be used for events or functions. Maintaining a balance between fashion and comfort is easily possible with a large variety of maternity clothes that are available in the market.
Your breasts will begin to increase in size and get fuller and more tender than before. Therefore, investing in a good bra that can support your breasts is a good idea. When going for walks, use shoes that provide a proper grip and have soft soles to avoid unnecessary sharp jerks.
Observing twins at 6 weeks on the ultrasound scan is what makes most couples feel like parents for the first time. Those tiny pea pods that are barely a centimetre in size will grow to be full-formed babies within no time. Their development and safety can be ensured by everyone, once the mother finds herself in a calm and safe place, supported by a healthy diet and the love from her family.
Resources and References: WebMD
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50 Cute Nicknames for Nicole
A nickname can be an affectionate term of endearment that fits a person’s character traits well. However, choosing the perfect nickname that showcases a child in the proper perspective instead of a derogatory way can be stressful for most parents. Common nicknames for Nicole can be creatively conceived to sound modern and chic enough for new parents.
Meaning and Origin of Nicole
Nicole originates from the Greek name Nikolaos and is a French feminine form of Nicholas. Nicole is also a compound name formed by combining Nike for ‘victory’ and Laos for ‘the people,’ meaning” victory of the people.” Nicole arose in the Middle Ages in France to honor St. Nicholas, which happens to be the male version of the name. This name was borne mainly by popular saints and used as a protective measure for children as St Nicholas was a patron saint of little people. Other spelling variations of the name have been around for centuries. Sinterklaas or Saint-Nicolaas is a legendary figure based on Saint Nicholas, mainly used by the Dutch.
Nicknames For Nicole
No matter what nicknames we give them, your child is sure to feel loved and cared for. Here are some cute and funny nicknames for Nicole that may be a product of your quick wit and imagination:
Nini
Nika
Nikks
Nic-Nac
Nicanora
Nikolaos
Nikki
Kiki
NaNa
Nicki
Nic
Ni-Mono
Co-lita
Nizzy
Nikita
Lulu
Lina
Nikki-G
Nix
Nicci
Colie
Noel
Nana
Nico
Lilo
Coco
Nica
Naiki
Nikoll
Niki
Nicolex
Nickie
Nicola
Coli Bear
Nicolina
Nikky-Bella
Cocolicko
Nicky Mouse
Nico-late
Nee-Kola
Nicocole
Nicologne
Niki Triki
Nicholl
Nikoala
Tricky Nikki
Nicoletta
ColeNik
Nicolsita
Nicoleslaw
The popularity of the Name Nicole
Nicole has been used in the United States ever since 1937, with over 593793 girls given the name in the past 200 years. By the late-1950s, Nicole experienced the height of its popularity in 1972, when its usage went up by 165.52%. In the 1980s, it gained maximum popularity hitting the Top 10 list of most favored girls’ names for most of the decade. According to the Social Security Administration, Nicole was a top-10 US name from 1978 to 1988, climbing as high as No. 6 among girls in 1982. However, it has lost some of its earlier popularity by dropping out of the top 10 in 1989 and ranked 31 in 2000 and 86 in 2007, after which it fell out of the 100 most popular names for girls in the US. Although Nicole has suffered a dent in its appeal as per the global search trends ranking at 122nd spot in 2010 and 91st spot in 2013 until slipping again to the 266th spot in 2020, it is still used in most English-speaking countries.
Famous Celebrities with the Name Nicole
There are many famous Jacks worthy of admiration, respect, and immense fan-following. Here are some notable personalities with the name Nicole who have made a difference by their contributions in different fields:
Name
Who She Is
Nicole Kidman
American Australian Actress, Producer
Nicole Scherzinger
American Dancer
Nicole Krauss
American Author
Nicole Renee Barnhart
American Soccer Player
Dr. Nicole Herman
Character in ‘Grey’s Anatomy’
Nicole Walker
Character in movie ‘Fear’
Nicole Blonsky
American Actress, Singer
Nicole Eggert
American Actress
Nicole Holofcencer
American Film and TV Director
Nicole Miller
Fashion Designer
Variations of Nicole
Charming variations of Nicole can be your inspiration for the next perfect baby name. Here are some variations of the name Nicole categorized by their origin that might fascinate you to consider:
Colette (French)
Nicolette (French)
Nika (Russian)
Nicola (Italian)
Nicolina (Greek)
Nikole (Basque)
Nikol (Bulgarian)
Nicol (Czech)
Nicola (German)
Nikol (Greek)
Embodying a balanced combination of French sophistication and simple elegance, Nicole has captured parents’ attention over the years due to the successful women bearers of this name who have shown the path to victory. This two-syllable name with a voguish tone and easy pronunciation can sound powerful, thanks to the unique nicknames for Nicole that upholds its meaning in the best way. Read more
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9 Delicious Desserts You Can Make Using Cinnamon - the Ultimate Winter Spice
Cinnamon is indeed the ultimate winter spice. Hands down, it is the healthiest and the most delicious spice on this planet. It is, in fact, a delicacy around winters because it keeps the body naturally warm and keeps the blood flowing in the veins. So winter is the perfect excuse to have more of this spice.
From coffee to lip-smacking biryanis, cinnamon is the one spice that goes well with most Indian dishes. But have you ever paired it with sugar? If not, here’s a list of some easy, and not to mention, delicious cinnamon recipes that you should try this season.
9 Delicious Cinnamon Dessert Recipes
If you’re a sweet tooth, you should definitely give these recipes a try. They are super easy to make, and they will leave your family and kids asking for more!
1. Cinnamon Sugar Cookies
https://www.youtube.com/watch?v=0xt3HL2Kx7Q
Source: https://www.youtube.com/channel/UCbQtg2kIhQgnkEilIf9Lblw?pbjreload=10
If you haven’t tried the combination of sugar and cinnamon, this recipe is what you should begin with! These cinnamon sugar cookies are a real treat for the tongue. They are super delicious and easy to make at home. You can involve your kids in the preparation of these bite-sized treats. Make a big batch of these cinnamon cookies and enjoy them throughout the season. Cinnamon cookies pair perfectly with a hot cup of coffee or hot chocolate!
2. Cinnamon Toast Ice Cream Sandwiches
https://www.youtube.com/watch?v=HvIkD4efsLA
Source: https://www.youtube.com/channel/UCxytOEPP99jj8mqVGAO7haQ?pbjreload=10
We’ve all experienced the thrill of sinking our teeth into frozen ice cream on chilly winter nights, and it’s pretty awesome. There is no doubt that kids love ice cream - if it were to them, they’d have ice cream after every meal! With some easily available kitchen ingredients and a kiss of cinnamon, you can prepare this yummy dessert for your family. Warning - once you serve these, there’s no going back! Your children will keep coming back for more!
3. Baked Cinnamon Egg Custard
https://www.youtube.com/watch?v=mA3KqiNsmBw
Source: https://www.youtube.com/channel/UCLIza6AMQ20chVl_cjkF_tQ
For the lovers of puddings and custard, this dessert has a flavoursome twist. It is super easy to prepare, and healthy too! Make as many as you want and store them for up to 3 days or so! Your children will love this creamy pudding. You can customise this dessert by serving it with some nuts, vanilla sauce or whipped cream!
4. Cinnamon Sugar Blondies
https://www.youtube.com/watch?v=RC3qiPZE7oU
Source: https://www.youtube.com/channel/UCdwPkqDBSF3YRrz9w-x3LSg
Expecting guests last-minute? Here’s a perfect dessert that you can whip up in no time! These bite-sized treats are super delicious and the perfect example of ‘no fuss, only flavour.’ And besides, chocolate & cinnamon form the couple of our dreams. Serve these blondies hot with a scoop of vanilla ice cream on the side and some roasted almonds & walnuts. Voila!
5. Cinnamon Rolls
https://www.youtube.com/watch?v=mQgllhjKNIw
Source: https://www.youtube.com/channel/UC4tAgeVdaNB5vD_mBoxg50w
Creamy cinnamon rolls are the first thing that pop in mind when you talk about cinnamon desserts. This easy recipe is just one of the million ways to make these delicious rolls. With a kiss of ground cinnamon, this dessert is ideal for potluck parties or family gatherings. You should definitely try this popular cinnamon dessert at home.
6. Cinnamon Roll Pancakes
https://www.youtube.com/watch?v=PFqhamcr1lk
Source: https://www.youtube.com/channel/UCKojKxwpk8XsA8wwRezGwmA
Ahh, the ideal breakfast for winter mornings! If you think pancakes are overrated, there’s a fat chance that this dessert might change your perception. These fluffy pancakes with a hint of cinnamon and a glaze of cream cheese on top will definitely satisfy your sweet tooth. Besides, there’s nothing better than starting your day with a delicious treat!
7. Banana-Cinnamon Muffins
https://www.youtube.com/watch?v=pzosQSH5duI
Source: https://www.youtube.com/channel/UCugLC-6krZ9GiZ_XV6xmYtQ
Muffins are always welcome by the oldies and the newbies, and these delicious banana-cinnamon muffins with a hint of vanilla will definitely make it to the top of your list of favourites. Dip these muffin-tops in melted butter and coat them with some sugar and cinnamon to make the best out of this treat! These mouth-watering muffins are worth a shot!
8. Apple Cinnamon Cake
https://www.youtube.com/watch?v=0J05OqD_FwM
Source: https://www.youtube.com/channel/UCkk6Hc_HJJ_mi8aDR84Vxog
Apple and cinnamon - yet another pair to look forward to! Even though this is a traditional Christmas dessert, winter is just the right time to make this delicious cake for your family and friends. If you relish apple pie, you must try this delicious recipe at home. It is easy to make, and not to mention, super tasty.
9. Mini Doughnut Muffins
https://www.youtube.com/watch?v=S5NMpKL5ANQ
Source: https://www.youtube.com/channel/UCubwl8dqXbXc-rYE8MOSUnQ
Yet another treat for muffin-lovers! With minimum ingredients and a straightforward procedure, these mini cinnamon doughnuts will surely melt in your mouth. This fluffy, divine dessert pairs perfectly with coffee or any hot beverage. They taste just like the traditional doughnuts, but with a hint of cinnamon! Give these a try, and you never know, you might find a new addiction.
So go ahead and try these delicious cinnamon desserts at home. It’s the time of year when cinnamon is literally in the air. Why hold back? It’s the perfect time to get all ‘cinnamony’ with these yummy desserts!
Also Read:
These 6 Warm Desserts are Perfect for Cold Winter Nights
Indian Foods That Can Keep You Warm This Winter Season
5 Egg Breakfast Recipes to Warm Up Your Winter Mornings Read more
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International Mother Language Day - Parents, Talk to Your Kids in Your Mother Tongue
The world recognises 21st February as International Mother Language Day. A day to respect, remember and honour our mother language or more specifically mother tongue. I am not much aware of the global scenario but at least in our country, I see a transition towards the English language from Hindi or other regional languages. We seek pride in speaking and listening to English from our kids. If a parent is found speaking in a regional language to their kid, they are looked upon as not-an-educated-so called-high-standard-parent.
I can speak 3 languages fluently without one overshadowing the other in terms of accent. I speak to my kids in our mother tongue and they are being exposed to English and Hindi also. Even though I was advised to speak to my kids in English for their ‘better future’, I was adamant that my kids learn their mother tongue at home because schools and society would help them learn English and Hindi. I don’t think it's shameful to speak to one’s kids in their mother tongue in public or private. We don’t get downgraded in anyways but the perception made by the society has forced parents to adopt the English language as a primary means of communication.
I'm not against the English language. I'm writing this blog also in the same language which is in no way anything to be proud of. But I am concerned about our kids who are slowly parting ways with their mother tongue and I fear that the generations to come may not even know what their mother tongue was or if we ever had one.
The means to a successful career is correlated with English which is completely a wrong notion. Knowing one language and ignoring the other is not a solution to this problem. Let’s preserve our mother tongue and encourage our kids to learn multiple languages. Children have an amazing ability to learn and unlearn things faster than adults. So no matter which language you want them to learn, they will pick it up at ease.
Happy reading!!Do share your feedback and comments.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
6 hours ago
Q. is sesame seeds healthy in 37th week of pregnancy
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. yes you can have but limited .
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. ninth month mein kab tak delivery ho sakti hai
Dr Ghouse
Paediatrician
2 hours ago
A. anytime after full term ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. my last period date Dec 26 pregnancy test date January 31 check panen apom 37 days ipom enaku evlo weeks and days what ?..
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. I don’t understand your language can you please post your question once again in English or Hindi whatever language you are more comfortable with because anybody on this only we can give you response on that
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. which good formula milk or baby food for 4 months old baby
Dr Ghouse
Paediatrician
2 hours ago
A. no complementary foods below 4 months can use any branded formula milk. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due this month
2 hours ago
Q. Iam 9month pregnant and having very painful condition due to constipation and gastric issues
Dr Ghouse
Paediatrician
2 hours ago
A. during pregnancy better not to take medicines for constipation take lot of water green leafy vegetables seasonal fruits you can try suppository if the problem is more o k o k
Dr Ghouse has added a new answer
Expecting Mom due in 7 months
23 mins ago
Q. hi Doc,
eating raw mango, chapathi or any heat producing foods cause miscarriage during first trimester?
Dr Ghouse
Paediatrician
8 mins ago
A. no relation ok c. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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