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How to Sleep After Cesarean Delivery
No mom can ever forget the sleepless days and nights that follow delivery. While parenting is no doubt a wonderful experience, the initial few weeks after childbirth can be tough. The recovery period after a C-Section delivery will be painful and require the better part of your patience and courage. But remember, this is a temporary phase and you will sail through it eventually.
Why Is It Difficult to Sleep After a C-Section?
Sometimes, during pregnancy and after pregnancy, a woman’s airway is unable to function smoothly due to increased hormone levels and increased abdominal volume. This condition is known as Obstructive Sleep Apnea (OSA) and observed in a lot of women. Improper breathing and collapsing of the airway makes it difficult to stay asleep when you manage to find the time to. Another significant reason why moms suffer from insomnia, fatigue and depression after a C-Section delivery is the pain. But, with proper care and precautions, you’ll be able to recover faster.
How Does Sleeping Position Affect the Quality of Sleep after a Cesarean?
While pain medications almost always help you fall asleep, an appropriate sleeping position will ensure better breathing and a sound nap. Choosing the most comfortable sleeping position will reduce the strain on your abdominal muscles, in turn, reducing the pressure on your incision.
What Are the Best Sleeping Positions to Adopt after a C-Section Delivery?
There is no single sleeping position that works for everybody. What works for one mom may not work for another. It’s a process of trial and error till you find a sleeping position that suits you best. You can choose from these best ways to sleep after a C-section delivery.
1. On the Back
A lot of women vote sleeping on the back as the most comfortable position after a surgery. In this position, your incision won’t be under any pressure anymore. You can also put a pillow under your knees. The only downside is that you can strain your belly while sitting up or getting out of bed. After a few weeks, try rolling on to your side if it doesn’t hurt much. Women with high blood pressure may be advised against this.
2. To the Side
You might find it comfortable to sleep on your side soon after delivery. Sleeping to the left side aids optimum blood flow and digestion (which you very much need). You can use pillows to support your belly and hips. An advantage of sleeping to the side after a C-Section delivery is that you can prop yourself up on your elbow and push with your arms to sit up and get out of bed. Tip – breathe out while pushing yourself up.
3. Elevated Upper Body
Friends who have had a cesarean delivery will tell you that pillows are your lifesavers. They’re indeed right. Prop yourself on a pile of cosy pillows so that your entire upper body is elevated, not just the head. This position facilitates better breathing and easy sleeping for many suffering from OSA.
4. In a Recliner
For many women, finding comfort in any position becomes really difficult. But many moms have claimed to have slept in a recliner or rocking chair. Of course, it doesn’t feel like sleeping on a bed, but it makes getting up easier. You can also breastfeed with ease.
Tips to Improve Quality of Sleep While You Recover
For new moms, it is important to have sound sleep even if it is for a short duration of time. Since good quality sleep helps you recover faster, here are some tips to keep in mind:
Follow your doctor’s advice and don’t discontinue your medication to get better sleep.
Avoid exerting yourself, climbing stairs, or lifting weights heavier than your baby. You might run a risk of inviting complications and losing sleep. If you give your body time to heal, the pain will subside eventually and also help you sleep better.
That said, an optimum amount of movement and exercise can boost blood circulation and quicken the healing process. Once you feel better, you can start with short walks in and around your house. It will help you get better sleep at night.
Eating right is very important. Anti-inflammatory foods and foods that are high in Vitamin C like berries and broccoli should be included. You can also eat nuts and seeds.
Constipation is not uncommon for new moms. We advise you to drink lots of water and include fibre-rich foods to your diet. You can also ask your doctor about using a stool softener for better bowel movements. An irritable tummy can cause discomfort and make sleeping difficult.
Avoid getting up from bed too often during the first few weeks. You can request your husband and family to bring your baby to you when needed.
Frequently Asked Questions
We get a lot of questions on how to sleep after undergoing a C-section. Here we’ve answered a few of them.
1. Is It Okay If I Roll Onto My Belly While Sleeping?
Although rolling onto your belly is something you don’t have control over, deliberately sleeping on your stomach is advised against. That’s because the incision site will be sore and undergoing recovery. As the pain gradually subsides with time, you can sleep on your tummy if you find it comfortable.
2. Getting Out of Bed Is Very Difficult for Me Afte a C-section. Any tips?
While getting up from your sleeping position, turn to either side and prop yourself up with the help of your elbows. You can also ask a family member to assist you with this. First, assume a comfortable seated position and then let your legs dangle over the side of the bed. Put your feet on the floor and rest for a minute before you stand up. This method will make getting out of bed in the morning easier.
These are some of the most comfortable ways for good sleep after a C-section. Your emotional health is your first priority. A healthy and positive mind accelerates physical recovery. A happy you is what your baby needs right now.
Also Read: Exercises & Tips To Reduce Tummy Post Cesarean Delivery Read more
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10 Easy and Healthy Pancake Recipes for Kids
As a mother of a growing child, you may face a constant battle when it comes to feeding healthy food to your kid. Whenever it comes to healthy eating, you may find your kid cringing. The question here is how to lure your children to eat a healthy diet without upsetting them. Pancakes are something that most kids cannot resist. Therefore, here we have some healthy and super easy pancake recipes that your kid will surely relish. You may even ask your kid to help you in making these super sumptuous recipes. Most kids love to cook and what is better than engaging them in making their favourite dish.
10 Yummy Pancake Recipes for Children
The following are some easy to make and healthy pancake recipes, that will surely become an instant favourite of your kid.
1. Plain Pancake
Pancakes can be made using various flavours but your kid can savour this plain pancake with any topping of his preference.
Ingredients
4- Medium sized eggs
1 cup (approx 140 g) - Plain flour
1 ½ cup – Milk
2 tbsp- Butter
Vegetable oil for cooking
How to make
Sieve the flour into a bowl.
Add eggs to the flour and mix well.
Now gradually pour milk and keep whisking the batter.
Once the batter is lump free, add melted butter and mix well.
Heat any non-stick pan over medium flame and grease it with the oil.
Gradually pour the pancake batter with a ladle and spread a little.
Cook on the other side too.
Serve with any topping or syrup of your kiddo’s choice.
Nutritional Value
You can easily make 12 pancakes from the above-mentioned ingredients. The approx nutritional value in each pancake will be as follows:
Kcal- 209
Fat- 18g
Carbs- 12g
Saturates- 5g
Sugar- 1g
Protein- 4g
Salt- 0.4g
2. Lemon Zest And Blueberry Pancake
These American-style pancakes are great for a Sunday morning brunch idea for your kid.
Ingredients
1 Medium-sized egg
1 ½ cup flour
½ cup blueberries
1 tsp cream of tartar
1 lemon zest
1 tsp golden syrup
1 ½ cup milk
½ baking soda
Some butter
How to make
Take flour, cream of tartar and baking soda in a bowl and mix well.
Now add blueberries, lemon zest and golden syrup into the bowl and keep aside.
Whisk the milk and eggs in a different bowl until they become light and frothy.
Pour the milk and egg mixture into the bowl of dry ingredients.
Mix well or till the batter is lump-free; add more milk if required to make a pouring batter.
Heat a pan and spread butter on it.
Cook on both sides, till the pancake, is golden brown.
Nutritional Value
You can easily make 14-16 pancakes from the batter. Each pancake will be loaded with:
Kcal- 70
Sugar- 3g
Fibre- 2g
Fat- 1g
Protein- 1.5g
Carbs- 12g
3. Ham And Cheese Pancake Rolls
This recipe is a twist to a usual pancake recipe and the crunchiness of the ham adds to the flavour.
Ingredients
For the pancakes
2 medium-sized eggs
1 cup flour
1 tbsp butter
2 ½ cups milk (preferably skimmed milk)
Any vegetable oil for frying
For the rolls
12-13 slices of ham
1 ½ cup cooked spinach
I cup grated cheddar cheese
¾ cup half-fat crème fraiche
2-3 sliced spring onions (optional)
How to make
Take flour in a big bowl.
Add eggs, butter and some milk in the flour and whisk well.
Add extra milk to the batter for a smooth consistency, if required.
Heat a pan and brush it with some oil.
Remove the pan from heat, pour the batter and swirl around the pan.
Put the pan back on flame and cook the pancake from both sides or until done. Make 8 pancakes and keep aside.
Spread all the pancakes and place ham, spinach, cheese and spring onions nicely over them.
Carefully roll the pancakes and place them in a greased baking dish.
Mix some leftover grated cheese, crème fraiche and spring onions and spread it over the rolled up pancakes.
Preheat the oven to 180 degrees cook for 30-35 minutes.
Nutritional Value
The above ingredients will be sufficient to make 8-9 pancakes. Each pancake will have
Kcal- 250
Carbs- 17g
Protein- 12g
Fats- 15g
Fibre- 0.5g
Sugar- 3g
4. Potato Pancake
This pancake can be made using leftover mashed potatoes or hash browns and it is a perfect breakfast pancake recipe for toddlers.
Ingredients
1 ½ cup mashed potatoes
2 eggs
1 cup milk
I tbsp chopped chives
1 tsp baking powder
1 tsp any vegetable oil
A dollop of butter
How to make
Take a big glass bowl put mashed potatoes into it.
Sieve baking powder and flour over the mashed potatoes.
Add milk and eggs to the bowl and mix all the ingredients well or till the batter is smooth.
Put chopped chives into and batter and mix well.
Heat the pan over medium heat and grease it with oil and a hint of butter.
Pour the pancake mix and cook on both sides until it turns golden brown.
You may serve it with scrambled eggs and crisp bacon.
Nutritional Value
You can easily make 12-14 pancakes from the above-mentioned ingredients. Each pancake will have
Kcal- 70
Carbs- 8g
Protein- 4g
Fats- 3g
Sugar- 0.6g
Fibre- 0g
5. Whole Wheat Carrot Pancake
Give this pancake to your kid as a great kick-start for an energetic day.
Ingredients
1 cup whole wheat flour
1 egg
2 cups grated carrots
2 tbsp chopped walnuts
½ tsp cinnamon powder
1 tsp baking powder
½ soda-bi-carbonate
3 tbsp brown sugar
¼ full fat cream
¾ cup milk
1 tbsp vanilla essence
Pinch of salt
How to make
In a large bowl mix flour, cinnamon powder, baking powder, soda-bi-carbonate and salt. Add chopped walnuts and mix well.
In a separate bowl mix together milk, eggs, cream, vanilla essence, brown sugar and carrots.
Add the dry ingredients gradually into the wet ones and whisk well till no lumps remain.
Place a non-stick pan on the gas stove and heat it on medium flame and grease with some oil.
Pour the pancake batter and cook well on both sides.
Serve with the syrup of your choice.
Nutritional Value
You can make 8-9 pancakes from the above-mentioned ingredients. Each pancake will have:
Kcal- 130
Carbs- 22g
Protein- 4g
Fat- 3g
6. Banana Pancake
This is an easy yet yummy recipe for banana pancakes for toddlers.
Ingredients
4 large sized eggs
2 cups flour
2 medium-sized bananas (mashed)
1 tbsp butter
1 tbsp honey
1 tbsp cinnamon powder
¾ cup sliced strawberries (optional)
How to make
Take a bowl and mix together flour, eggs, banana and cinnamon powder.
Heat the pan over medium heat and grease it with butter.
Pour the pancake mix and cook until done on both sides.
You may place sliced strawberries and pour honey over the pancakes to the added flavour and taste.
Nutritional Value
The above recipe serves four and each serving has
Kcal- 750
Carbs- 85g
Proteins- 32g
Fats- 33g
Fibre- 12g
7. Yummy Almond Flour Pancake
This healthy pancake recipe can be used as a yummy picnic treat.
Ingredients
1 cup almond flour
2 large sized eggs
1 tsp coconut oil
¼ tsp salt
¼ cup water
1 tbsp maple syrup
How to make
Mix almond flour, eggs, water, maple syrup and salt in a big mixing bowl. Whisk until the batter turns smooth and lump free.
Turn on the gas stove and heat the pan over medium heat.
Grease the pan with coconut oil.
Drop the batter on the pan and cook the pancakes from both the sides till they turn golden brown.
Pour some maple syrup on top before serving.
Nutritional Value
The above recipe will comfortably serve four people and will have approximately the following nutritional value:
Kcal- 950
Carbs- 35g
Protein- 40g
Fats- 76g
Fibre- 13g
8. Pancake With Cottage Cheese
This recipe will be an absolute delight for a child who loves eating fresh cottage cheese.
Ingredients
½ cup wheat flour
3 large sized eggs
1 cup grated or mashed homemade cottage cheese (you may use packed cheese if you want)
Any vegetable oil for cooking
How to make
Mix all the ingredients in a large bowl and form a smooth batter.
Take a flat pan and heat it on medium flame.
Grease the hot pan with some vegetable oil.
Pour the pancake mix into the pan and cook the pancake from both the sides or until it turns brown.
Nutritional Value
You can easily serve four people and nutritional facts are as follows:
Kcal- 760
Carbs- 35g
Protein- 50g
Fats- 45g
Fibre- 4g
9. Apple Pancake
This pancake recipe in an ideal Tiffin option for your little fussy eater.
Ingredients
4 eggs
½ flour
½ cup milk
1 large sized apple
1 tbsp butter
2 tbsp sugar
1 tbsp powdered sugar
½ tsp vanilla essence
A pinch of salt
How to make
Take the apple, peel it nicely and remove the core. Cut the apple into thin wedges.
Place skillet over medium heat and put butter.
After the butter melts, add apple wedges and cook for 4 to 5 minutes.
Take milk, eggs, butter, granulated sugar, salt and vanilla essence in a blender and mix well.
Pour the blended mixture into the apples.
Preheat the oven to 180 degrees and place the skillet in the oven and cook for 15 minutes or till the pancake turns golden brown.
Sprinkle powdered sugar before serving to add zing to the flavour.
Nutritional Value
The above ingredients would suffice for two and contain the following nutritional facts:
Kcal- 1400
Carbs- 160g
Proteins- 42g
Fats- 70g
Fibre- 9g
10. Cinnamon And Oatmeal Pancakes
This aromatic pancake recipe will be a hit with your little one.
Ingredients
1 ½ cup oatmeal
½ cup milk
2 egg whites
½ tsp cinnamon powder
¼ tsp nutmeg powder
½ tbsp sugar
¼ tsp baking powder
A pinch of salt
How to make
Take a large bowl and mix all the ingredients together in it.
Make sure the batter does not get too thin or runny; you may add extra oatmeal to work upon the consistency of the batter.
Heat any non-stick pan on medium flame.
Grease the pan and gradually pour pancake mix.
Cook the pancakes well from both the sides.
You may serve the pancakes with any topping or with any syrup of your choice.
Nutritional Value
The above-mentioned ingredients will comfortable serve two people and contain following nutritional value:
Kcal- 400
Carbs- 80g
Protein- 22g
Fats- 5g
Fibre- 10g
You may easily try any of the above-mentioned recipes at home. If your child is a fussy eater or just stubborn to try something new, you can lure them into eating healthy by trying any of our above-mentioned pancake recipes. However, if your kid is allergic to any specific ingredient, kindly double-check before trying out any recipe. These easy to make healthy pancake recipes will be loved by one and all. You can also make variations to the recipes as per the liking of your kid or to add an extra zing to the recipe. Kids love to try out new things and experiment with various flavours, therefore, it is a good idea to start introducing various flavours at a younger age to avoid any food aversions.
Also Read:
Pasta Recipes for Kids
Sandwich Recipes for Kids
Pizza Recipes for Kids Read more
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Sleeping Immediately After Eating - Is It Bad for You?
Most of us love to enjoy our afternoon siesta post lunch, or we love to relish late night snacking before retiring for the day. You may often wonder whether it is okay to snooze after you eat. There is no doubt that we often feel drowsy after having our meals but does that mean we should catch up on some sleep or should we actually wait for some time before dozing off? Well, it may not be a good idea to doze off after eating your meals. Sleeping immediately after eating food may not be good for your body.
Why We Usually Feel Sleepy After Eating
As soon as you finish eating your meal, your brain signals the organs to start digesting the food. The blood circulation becomes more concentrated around the digestive system. The shift in the intensity of blood supply affects the brain too. This blood deprivation to the brain may make you feel drowsy or sleepy.
How Does Sleeping Immediately After Eating Affect Your Health?
Your body is ideally required to digest the food you consume to obtain energy, and it can do so if you sit in an upright position. However, when you nap after eating, you are not allowing your body to perform this function, thus leading to some of the following:
1. It May Lead to Weight Gain
Immediately sleeping after eating can cause weight gain. This is because your body needs to burn the calories that you consumed from a meal, but instead, you sleep, which means your body will store these calories. An excess amount of calories in the body lead to weight gain. In short, sleeping after eating makes you fat.
2. It May Cause Acid Reflux
Acid reflux is a condition when the contents of your stomach are pushed back into your oesophagus. Acid reflux causes a burning sensation in your chest cavity. This happens when you sleep soon after eating your food.
3. It May Cause Digestive Issues
If you sleep right after eating lunch or post-dinner, your food does not get digested properly. Undigested food can cause digestive issues like gas, heartburn, acidity, flatulence, bloating, etc.
4. It May Lead to Stroke
Sleeping immediately post having a meal can increase your chances of suffering a stroke. This is because undigested food may cause an imbalance in your blood sugar levels and blood pressure, and in extreme cases, it may lead to stroke too.
How Long Should You Wait to Go to Sleep After Having Food?
It is recommended that you should let your body digest the food that you ate before you hit the snooze button. Though different food items may take different amounts of time to get digested, it is good to wait for at least 2 to 4 hours to nap after you have had your meals.
Bedtime Snacks That Are Healthy for You
Though it is not a good idea to munch on anything right before your bedtime, sometimes, sudden hunger pangs may strike, and we may want to eat something. We suggest that you eat something healthy and nutritious, instead of piling on useless calories. Here are some healthy recommendations that you can use to curb that late night snacking needs:
A glass of warm milk with honey is a healthy option, and you will sleep well too.
A cup of low-fat yoghurt is easy on your tummy as well.
A whole-wheat cracker with some peanut butter is ideal to put that growling stomach to rest.
A cup of whole grain cereal with low-fat milk.
If hunger strikers at an odd hour, these are some snacks that you can gobble down without even thinking twice. Avoid fatty, fried or calorie-dense foods as they can not only be hard on your digestive system, but they may cause trouble with sleeping too.
Does Eating Too Late Affect Your Sleep?
Food and sleep have a very complex, yet interesting relationship. Some foods can induce intense sleep and make you sleep like a baby. Then there are foods like chocolate, energy drinks, soda, etc. which can keep us wide awake if consumed before dozing off. Therefore, we really have to be cautious about what we eat close to bedtime because it can directly impact our sleep. Also, if you consume your meal right before sleeping, there is a good possibility that you may suffer from a bout of acidity or heartburn, which will impact how well you sleep.
There are people who may not feel affected at all by what they consume close to bedtime, but that certainly does not mean that they should eat whatever they want because their sleep isn’t getting disrupted. Well, the question is not of sleep, but it’s about the food that is not getting digested. Hence, sleeping after every meal or lying down after eating is not at all recommended.
It is important that you leave a considerable gap between your meal time and nap time. Eating a healthy and nutritious meal before bedtime, avoiding unhealthy foods and opting for right late night snacks are some of the good things you can do for good sleep and good health. However, if you experience any heartburn, acid reflux or any sleep-related issue, we suggest that you see your doctor and get examined right away to rule out any medical condition.
Also Read:
Why Is It Important to Eat Healthy Food Instead of Junk Food
Foods to Eat to Keep Your Heart Healthy
Healthy Foods That are Incredibly Unhealthy Read more
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Managing Stress for Parents with Autistic Child
Research reveals greater stress levels among parents who care for children with autism. Healthy stress coping methods must be adopted to avoid its negative effect on the child and the family as well. But how exactly do you do that?
Being a parent is no easy feat. There are nights when you do not get enough sleep because your little one wanted to play peek-a-boo; there are days when rest is a dream because the baby in your arms just will not stop crying. Then you think to yourself, a few more years of diapers and feeding bottles. Alas, before you know it your little one is running around the house creating havoc and still more years later you face the constant worry for your growing up teenager! Bottom line: Parenting and stress goes hand in hand. And it only gets more difficult for parents when you have a child with special needs such as autism.
Although the parents with children suffering from disabilities encounter varying levels of stress, the percentage is higher amongst parents with autistic children. Parents of children with special needs are often burdened with grief, anticipation of future, regular appointments to the doctor, medications, rising medical bills. In case of autistic children, there are additional burdens of coming to terms with uncertainty of what future holds, and a constant nagging of what caused the autism. Additionally, autism is characterized by social anxiety. There might be instances where you are unable to hold your child since he does not like to be touched or refuses to look at you.
1. Support groups
This is a great way to release yourself of stress. Support groups bring together parents with similar problems and challenges. Parents can seek advice on any challenges they might be facing. If nothing, the feeling that you are not alone dealing with an autistic child is reassuring. It also brings hope and inspiration to parents to deal with their situation effectively. Parents also share their experiences and in helping each other find a sense of satisfaction.
2. Seeking a Counselor
This is the old school form of therapy but nevertheless, effective. Speaking to a counsellor not only gives a shoulder to lean but also provide guidance and advice to deal with stress. A counsellor deals with patients for a job and surely knows how to help patients cope up with a stressful situation. It is a place where you can share your feelings, frustrations, and negativity aloud. Hence, seeking a counselor is not an act of failure but rather a courageous step. Acceptance is the first step towards managing stress.
3. Exercise
Any form of physical activity increases the level of endorphins in brain, which are ‘feel-good’ hormones. Even if you’re not an athlete, a simple running the laps will make you forget the irritations and frustrations of the day. Physical exhaustion leads to fatigue and sleep, which is rarity in stressful times.
4. Meditation
Meditation and particularly mindful meditation is an extremely helpful way to relieve stress. It soothes nervous systems and prepares body and mind to take a step back and accept the stressful situation. It slows down heartbeat, respiration, and blood pressure. Mindful meditation is consciously practicing meditation at a decided place, time and particular meditation techniques to reap maximum benefits.
5. Writing in a journal
It might be difficult to speak out the feelings that are boiling up inside. In such times, it is always recommended to write down one’s feelings. It is a form of self-talk and gives perspective on reflection. It is an act of emotional disclosure for parents. Autism and parenting is a difficult combination to handle but writing things down can be an effective form of therapy.
6. Scheduling
Keep a daily schedule and follow it. Doing mechanical tasks and doing them rigorously helps in creating distractions to keep the stress at bay.
Parental stress while dealing with autistic children along with its complications is understandable. If parents deal with the stress effectively there is no reason why you shouldn't enjoy every single moment of your young one's life! Read more
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The Babyhug Safe Journey Forward-facing Car Seat- Black review
A child’s safety is a parents most utmost concern be it in the house, play ground or even a car.
An infant car seat is designed to protect our little ones from any major injuries during road accidents that is why we need to pick the best of the lot to ensure maximum safety. For my child safe journey, I chose the babyhug safety journey forward facing car seat.
It’s easy on the pocket and is ECE R44/04 certified, That means it abides by the car seat law which provides weight appropriate seating comfort- safety for the child. This car seat has got age and weight appropriate seat adjustments that helps us parents to gain maximum safety for the child.
This babyhug car seat is forward facing which is good for older kids just like my kid when I bought this product. It is appropriate for children up to the age of 12 years or for children weighing up to 36 kgs.
This great feature of the babyhug forward facing car seat is one of the major reasons I bought this product as we all know how fast our kids grow up. It is easy to install and easy to fit the safety belts around the child it’s safety lock is easy to fix and is child proof. So I can go on long journeys without the fear of my child being able to fall out or open the seat belt and disturb the drive.
My child loves to munch on munchies while on a road trip. Thanks to babyhug car seat washable covers, stained seat covers are one less thing to worry about.
This Babyhug car seat has five point safety harness to secure the child firmly still allowing him or her to do movements within its range. It has adjustable headrest that reduces strain on the neck.
All great features in one product. Thank you baby hug for such a thoughtful product
 Read more
Dr Priyanka Kalra has added a new answer
Expecting Mom due this month
14 hours ago
Q. i am 39 week of pregnant and having AFI level of 8 is this normal?and is delivery possible for me?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
7 hours ago
A. yes. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the childdo ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Vandana Sharma has added a new answer
Guardian of 0 children
8 hours ago
Q. please tale me how much dengerous for may 7 days old baby and she was 2.9 kg.
Vandana Sharma
Nutritionist
7 hours ago
A. Hello mom the blood sugar level of baby is quite low , could say hypoglycemia as well .
Dr Ghouse has added a new answer
Guardian of 0 children
7 hours ago
Q. hlw hospital bag main baby nd mom ke liye kiya kiya le jana chahiye???
Dr Ghouse
Paediatrician
6 hours ago
A. hospital bag mein baby ke essentials Deni hogi aap YouTube per dekh sakte hain. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. my last period was on 29 February 2024 according to which I am 8 weeks 4 days pregnant but my usg scan shows 7 weeks 3 days
Rashmi
Mom of a 9 yr 7 m old girl
6 hours ago
A. For this purpose I’d like to tell you plus -1 or two weeks is completely normal to be seen during ultrasound till the time doctor does not say anything in order of you need to worry about the don’t worry like I said this can be commonly seen in one plus or 2+ weeks or minus weeks is fine
Ashima Malhotra has added a new answer
Expecting Mom due in 5 months
6 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Ashima Malhotra
Mom of a 10 m old boy
5 hours ago
A. avoid it
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
5 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
5 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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