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These Are the Only Essentials You Will Need for Your Baby's First Beach Vacation
Summers are the best time to plan a vacation, especially if you plan for a beach vacation. But you can plan a vacation whenever you want. However, whenever new parents plan for a vacation with their baby, a lot of 'ifs' and 'buts' cross their minds.
But with sound planning and by paying attention to details, you can have a wonderful trip with your child.
Whether your child is a toddler or a baby, you must be prepared for anything and everything. Of course, there will be times when a situation might be beyond your control, but until then, knowing what you have to do and going as per the plan, will keep you sane.
Here are some basic feeding essentials you should pack while travelling with a baby.
1. A squeeze spoon - A squeeze spoon is a must to ensure a spill-free and mess-free feed. Squeeze spoons usually come with a secure cap and non-drip mechanism. Your baby will eat freely and you won't have to worry about the mess.
2. Portable food storage containers - A portable food storage containers come in handy while travelling with a baby. While travelling, your baby will obviously want something to snack. So keep the snacks in convenient containers. You won’t end up spending precious holiday time searching.
3. Water - While travelling, don't forget to keep water bottles, especially when you have a child with you. Carry a spill-free glass or a sipper for your baby.
Some essentials that you should pack in your baby's diaper bag include:
1. Clothes - Pack a lot of clothes for your baby. Keep napkins for spit-ups, spills, etc. Babies spill and spit so napkins will come in handy.
2. Diapers - Babies pee and poop all the time. They are unpredictable little beings, so carry extra diapers with you at all times. If you are planning a beach holiday with your baby, you must keep Pampers Splashers Swim Pants for you baby. These diapers are different from regular diapers because of several reasons. They don't swell in water. Swelling makes a diaper heavier, making it difficult for a baby to swim and enjoy at the beach. Pampers Splashers Swim Diapers have a stretchy waistband and are easy to pull on and off. They provide protection against leak in water and don't swell. They also prevent the entry of small sand particles while on the beach. These diapers are ideal for the pool and beach time.
3. Baby Wipes -The versatility of wipes is the reason that they are a must-have in every diaper
bag. A wipe can be used to clean your baby's bottom or spits ups on clothes. But you should use separate wipes to clean your baby's hands and face. Use baby wipes that are dermatologically tested and are safe for baby skin. You can consider Pampers Fresh Clean Wipes. These wipes are hypoallergenic in nature and have a refreshing scent. Plus they are gentle on baby skin too!
4. Favourite Toys/Books - Babies can throw tantrums and become crankier in unfamiliar places. A baby feels overwhelmed by new places and faces. But if you give your cranky baby his favourite toy or book, it could help calm him. In case, other options like feeding or putting him to sleep don't work, give him his favourite toy.
5. A Waterproof Bag - You will find a lot of cute options in bags in the market, but a regular polythene bag will also do the job. It is an absolute must to keep your wet clothes. You can also use to keep soiled diapers or the other items that need to be disposed of. Carry a lot of polythene bags with you when travelling with a baby.
6. Rubber Bands - Rubber bands always come in handy and can help us save a lot of space in our trolley bags or handbags. Opened packets of chips/biscuits can be sealed with rubber bands. Just tie the packet with a rubber band.
7. A Mosquito Repellent - A mosquito repellent is available in the form of patches, liquid, or gel. Buy the one which suits your little one.
8. Sunscreen - Buy a sunscreen which is safe for babies. A holiday calls for a lot of outdoor time, so keep sunscreen for your baby. It will help protect your baby from the harmful UV rays.
9. A changing pad - An important yet neglected item is a baby diaper changing pad. You wouldn’t want to make your baby lie down or sit anywhere while changing a diaper, would you? Instead of wasting time searching for a “spot” or a washroom, carry a diaper changing pad which is meant only for your baby.
The best way to carry all the items and have a hassle-free experience is by choosing a diaper bag
which is spacious and suits your needs. You should buy one with many compartments - it is a perfect way to keep everything organised. In spite of all the preparations, you will be nervous about your baby's first visit on a beach. But rest assured, you will do just fine.
Here are some tips you should keep in mind for a stress-free vacation.
If it's your baby's first visit to a beach or pool, take it slow and do what your baby likes. Your child might love it or hate it at first, and that's okay. Keep an alternate activity in mind too. If the baby doesn’t enjoy the beach waves, let him play with sand.
Having an itinerary is wonderful, but getting worked up if everything doesn’t go as per the plan, won't help you. While planning the vacation, keep room for alterations. From experience, babies have the tendency to poo or puke just before its time to leave, so don't worry about it.
On that note, remember that a vacation is spending quality time with your family. So have a good time and stay safe!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Benefits & Importance of Colostrum for Your Baby
Colostrum or nipple discharge is a normal part of pregnancy. An expecting mother experiences this leakage by the end of the first trimester or the beginning of the second trimester. Some women also experience a discharge when they hear a baby cry. Colostrum is highly beneficial to newborn babies. This article will tell you all about colostrum and its importance in the healthy development of an infant.
What is Colostrum?
When you are 3 or 4 months into the pregnancy, your breast starts preparing a milk-like fluid which is called colostrum. In fact, you can call it the first milk produced by your breast during pregnancy. It starts leaking by the end of the first trimester of pregnancy.
What Does Colostrum Look Like?
At the beginning of your pregnancy, colostrum will appear thick, creamy and yellowish in colour. As you approach childbirth, this same fluid will become white. Many women experience leakage of colostrum from the 1st week of the 2nd trimester and the discharge increases towards the end of your pregnancy as your body gets ready for delivery.
Colostrum Benefits
Colostrum is a special kind of milk that has numerous benefits for newborns. Some of the benefits are as follows:
It is the first milk that should be fed to the baby after birth. It provides key nutrients in a concentrated form and is enough for filling a newborn baby’s small stomach.
It has laxative effects that help in the first bowel movement in a baby and also prevents jaundice by expelling bilirubin from your baby’s body.
It is also referred to as ‘white blood’, as it provides large about of living cells like lymphocytes and macrophages which makes the baby’s immunity system strong.
An infant’s intestines are very leaky. Colostrum seals the holes in the gastrointestinal tract with a barrier that prevents most foreign proteins from penetrating the gut.. This could either come from the mother’s milk or formula milk, As a result, your baby is safe from any food allergy.
It has a very high amount of the antibody called the secretory immunoglobulin A. Hence, it is considered to be your baby’s first immunisation against infections.
It is also supposed to have neuroprotective effects which may help in preventing Alzheimer.
As colostrum is high in cholesterol, it helps in the growth of your baby’s nervous system.
It also helps in the overall growth and development of your baby by providing nutrients like zinc, calcium, Vitamins A, B6, B12 and K to your baby.
The above benefits confirm that the importance of colostrum for the healthy development of a baby is unarguable.
How Long Does Colostrum Last After Childbirth?
Your breasts produce this essential nutrient for 3 to 4 days after childbirth. From the 5th day onwards, it is slowly replaced by breast-milk which will start to appear thinner and whiter, and the volume will increase. In very rare cases, the mother’s milk takes longer than a week to come in.
What if You Can’t Feed Colostrum to Your New-Born?
Well, you should be able to feed colostrum to your new-born unless she has been kept away from you, which could be due to innumerable reasons. Whatever the case may be, speak to your doctor and share your plan to feed your new-born. If the doctor deems it right, he/she will help you to feed your baby right after birth. The doctor may also help you with breastfeeding positions that will work out well in your scenario.
As a mother you are sure to want to give the best to your baby. Do remember that childcare starts with feeding colostrum to your baby right after birth.
Also Read: Breast Milk Storage Read more
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12 Must-have Makeup Items to Look Gorgeous for the Wedding Season
The wedding season is in full swing - you must have saved a couple of dates of upcoming weddings on your calendar, right? With one or more weddings to attend every month, you’ll hardly have any energy left to go to beauty salons and prepare yourself for the different function(s) that you’ll have to be all decked up for. Chances are that you might even run out of makeup ideas or perhaps get bored with the same look. But there’s no need to worry, ladies! With a few essential items in your makeup collection, you can rock the wedding look in style and look your best, but of course, not the BEST at the wedding - after all, you would want to save that for the bride, wouldn’t you?
12 Must-have Makeup Items for This Wedding Season
Here are the essential makeup items that you’ll need to spruce yourself up for the wedding functions you’ll be attending. We have got everything covered for you!
For Your Skin
Applying makeup is an art - how you apply it makes all the difference. Find out what products are required for completing your look.
1. Primer
Primer forms the base for foundation as well as other makeup products, and makes your makeup last throughout the day. A primer successfully hides pores and reduces fine lines, and works wonders for your skin, provided that you choose the right product for your skin type. Furthermore, this makeup essential can also make your face look absolutely camera-friendly. It’s an unmissable product if you want to look your gorgeous self at a wedding function.
2. Foundation
Foundation should be applied next to give the skin an even tone. Applying foundation helps reduce the areas of discolouration and can cover all your blemishes. Choose a shade of foundation that goes with your skin tone for a natural look. Also, do pay attention to the undertone (the natural colours underneath the surface) of your skin while selecting a foundation - there are different shades that can suit your skin depending on whether you have a neutral, warm or cool undertone. Using a foundation that suits your skin tone will ensure that your facial complexion isn’t a whole different colour than that of the rest of your body Apply it evenly on your face and neck without having it look cakey and thick.
3. Contour
Contouring is not something many women do because of the time, effort, and techniques involved, but if you’re willing to experiment this wedding season, try contouring your face. Contouring is a technique involving the use of dark or light makeup to enhance or tone down the appearance of certain facial features. Contouring is done using matte products (a cream, liquid, stick, or powder) that are a few shades darker or lighter than your skin tone. These products can help define your facial features, such as your forehead, nose, cheekbones and chin. Contouring will make a big difference in your appearance, and other guests at the wedding will keep asking you about the secret to your beautiful skin. If you are new to this product and it’s different techniques. Conquering contouring will seem like quite a daunting task, but it’s definitely not impossible. Start with a small contour palette and practise; you’ll be all set for the occasion. Below is a video on contouring to help you understand this makeup technique better.
How to Contour:
https://www.youtube.com/watch?v=8yqYj39K8qM
Source: https://www.youtube.com/channel/UCiVLfWmIuv9cDd2vUuNu71Q
4. Concealer
A good concealer will be a saviour for those with dark circles under their eyes because that’s something foundation will not be able to effectively cover. Also, not all of us are blessed with blemish-free skin - scars, acne, and pimple marks on our face are enough to let us down, especially when we have to attend a party. But with the right concealer, your blemishes will be taken care of. Use concealer wherever required; and to brighten your under-eye area, go for a concealer that is one shade lighter than your skin tone.
5. Highlighter
Applying highlighter on your face will make the light bounce off just the right spots, making your face look brighter. You can use it after applying your foundation. Highlighter can be applied above the eyebrows, cheekbones, and the bow of the lip. You can also apply it on your collarbones if you’re planning to show them off in your gorgeous new outfits!
6. Bronzer or Blush
A bronzer can be used all year round, but it has more of a warm appeal to it, which makes it an ideal choice for summer months. For a sun-kissed look, go ahead and use a bronzer. However, if you want a fresh and vibrant look, opt for blush. It will give your cheeks a natural pink glow.
7. Setting Powder
Once you’re done applying all the makeup products in the right order, you will need something to set that makeup in place. A setting powder will take care of just that! It will lock in the foundation and concealer and prevent the appearance of cracks on your face. Choose a setting powder that goes well with your skin tone and lightly apply it all over your face with a brush.
For Your Lips
Here are the two basic items you’ll need for gorgeous lips.
1. Lipstick
A shade of lipstick that complements your skin tone and makes your lips look beautiful is a must-have in your makeup bag. You can opt for matte, creme, or glitter lipsticks - the choice is yours. You can even match your lipstick to your outfit or go for a completely contrasting shade;pick what makes you feel most comfortable. However, if you want to try something wild and trendy, choose dark shades. Dark colours are quite the trend right now, and a dark red lipstick will add panache to your look. What better time to experiment with some bold looks than the wedding season!
2. Lip Liner
Once you select the shade of your lipstick, choose a lip liner to go with it. You may not have given lip liners serious thought before, but hold on! We have good reasons to rave about it. Applying a lip liner will prevent your lipstick from feathering and make your lips appear fuller.
For Your Eyes
We are sure that you always keep kajal in your makeup kit. In fact, we know it is your go-to makeup item whenever you’re about to head out of your house! However, there are a few other essential items that can also accentuate your beautiful eyes and your overall appearance.
1. Eye Primer and Eyeshadow
Eye primer, though may seem unnecessary, is as important as a primer for your face. An eye primer will ensure that your eye makeup stays in place. After using an eye primer, you can use an eyeshadow. Applying a beautiful shade will make your eyes stand out and will enhance your appearance. For a dramatic look, like the ‘smokey eye’-look, opt for dark shades in eyeshadow such as brown, black, or bronze. You can also use a mix of black and brown tones for a subtle smokey eye that would look great during the day. On the other hand, if you want to keep it natural yet bring life to your eyes, choose subtle shades that complement your skin tone. You can even pep up your eyes with feminine shades like peach, bronze-toned peach, and shades of pink.
2. Mascara
Mascara too is used for a dramatic flare and will make your eyes noticeable instantly. To make your eyelashes appear bigger and your eyes brighter, apply mascara.
3. Eyeliner
Now, for the finishing touch, it goes without saying that you need an eyeliner. While a black eyeliner is the safest choice, there’s no rule that says you can’t experiment. Silver, green, blue, and red are also quite popular colours when it comes to eyeliners. Keep different colours handy that’ll go well with your attire. You can choose a simple pencil or liquid eyeliner, but if you want to try something new, glitter, shimmer, and stencil eyeliners are there for you. Take your pick and rock the look!
So, these were some of the products that are essential to rock a wedding look. Step out of your comfort zone and give all these products a try; trust us, you’ll look gorgeous. Whatever you wear, whatever you apply, just wear it with confidence, and you’ll shine at all the wedding functions on your calender.
Also Read:
Makeup Tips for Dealing With Indian SummerMakeup Tips for the Dusky Indian BeautyHomemade Bleaching Face Packs to Brighten Your Skin Naturally
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Dos and Don'ts for Daily Hair Care
Everyday hair care requires attention, a good shampoo and conditioner and a basic general know-how about what’s good and what’s not. Major missteps on your part can lead to dull and lifeless locks. Therefore, adopting good hair habits will help in keeping your tresses sparkly fresh and good looking.
Mothers have a lot on their plate. From taking care of their kids to doing the housework, life can get hectic. So when it comes to daily hair care, many moms don't even have the time to adopt healthy methods to ensure luscious locks. However, it is imperative that moms take time-out to care for their tresses, lest they regret later. Here are some dos and don'ts, as well as everyday hair care solutions, which all women should follow.
Daily Hair Care Tips for Mothers
Hair Care Do's
Use a dry shampoo instead of washing your hair everyday. A dry shampoo helps soak excess oil without dehydrating the hair.
Use oil-based shampoos. Your hair will retain moisture, which gets lost when you wash them regularly.
At night, sleep on a silk pillow. It helps keeps your hair tangle-free. This simple tip will keep your hair from getting damaged.
For damaged hair, aloe vera oil is a great remedy. While the results might take some time to show, it will eventually manifest after regular use.
To prevent hair from getting damaged, brush and untangle it properly when it's wet. Using a wide-tooth comb will serve the purpose. The wide teeth of the comb will go through the hair smoothly and prevent it from getting tangled.
For shinier and softer hair, try out deep conditioning treatments.
Regular hair trimming can keep your hair from getting damaged. Cutting off the split ends will keep your hair satin shiny and healthy looking. If those pesky split ends are not tended to, they can damage the hair further.
Wearing a hat when you leave the house during summers will guard your tresses from the sharp rays of the sun.
To give your hair that extra shine, use the extract of half a lemon. Rinse after 15-20 minutes of application. While even vinegar and water gives you the same result, it is preferred to apply lemon juice.
Hair Care Don'ts
Stay away from bleach and hair dyes because they will dry and damage the hair.
Avoid using heat on your hair, especially when it's wet. Blow drying you hair regularly can spoil the roots. A heat protector spray will save your hair from the ill-effects of a curling iron or a blow dryer.
Do not over-shampoo you hair, as it could cause your scalp to become itchy and tight. However, not shampooing your hair enough can lead to an oily scalp and the development of dandruff.
Avoid using warm water to wash your hair as it can lead to a dry and irritable scalp. Also, don't wash your hair daily. Stick to shampooing your hair on alternative days.
Stay away from shampoos that are high on laurel or laureth sulphates. Chemicals in your shampoos lead to hair breakage and dryness.
These everyday hair care tips will ensure that your hair is maintained well and prevent it from getting damaged. Adopt healthy hair care practices to keep those locks luscious and soft. If you can, spread the word to your girlfriends and do them a service too. Read more
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Best Career Options for Moms
After giving birth, most women look for careers that give them enough time to spend with their little one. Finding a job that affords them these luxuries can be difficult. In such a scenario, the best career for mom would be a work-at-home situation.
Trying to figure a career path soon after giving birth is a concern that looms large for most moms. While your husband will provide financial support, it never hurts to share the burden with your spouse. Here are some career options for moms that can be considered not necessarily only when push comes to shove.
The Best Jobs for Moms to Look out for:
1. Writing
If you have a flair for writing and can whip up stories in a jiffy, you should definitely consider writing as a full-time profession. A freelance writing job at a newspaper, website or a magazine could give you the opportunity to earn money and be creative. Plus, this job is flexible enough to allow you to spend time with your family.
2. Teaching
Being a tutor is a noble profession with less working hours too. You need to have a degree along with an innate knack for teaching, and you can start mentoring kids. Most moms who choose this profession can have time for themselves and the family. Plus, you get to impact the lives of children.
3. Client Services Work
Some of the best jobs for moms can be found in the field of client servicing. The job involves nothing hardcore, but stuff like accounting, bookkeeping or even a smattering of legal work. It all depends on what your forte is and the amount of clients you decide to take up. Such a job will give you the option of choosing to work for clients who have no issues with your flexible working hours.
4. Web Development
If you are creative and know your way around making websites or designing marketing collateral, a web designing job would be suitable for you. If you do not want to work for a company, taking up freelance assignments could also be very lucrative. This would give you ample time with your little one and also help you rake in the moolah! You can take up projects as and when you're comfortable and figure out your working terms and conditions with your client too.
5. Fitness Trainer
If you enjoy staying fit and working out, taking up a job as a fitness instructor could be a viable career option. This would also help you lose the baby weight in the process. However, you would require a certificate to begin training at a gym. A career in fitness would give you the time to spend with your child while also running small errands when they arise. If an emergency arises, you could also ask for your classes to be swapped with a fellow instructor.
These are probably the best career options for moms, which will not just keep you busy, but will help you to stay with your baby and your bank balance swell. There is nothing better than staying occupied after giving birth. Working even with hectic baby schedule, allows you to tap into your creativity and remain focused and confident. Read more
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Fairytales, Folktales and Aesop's Fables - How do they differ?
We all are fans of bedtime stories. We always love to hear stories of magical and mythical creatures. My daughter loves listening to stories of witches, princesses and fairy godmothers. So what is a folktale, a fairytale and an Aesop's fables?
Folk Tales:
Folk tales are traditional. These kind of stories have been orally passed from one generation to another. They do not have an author. They are anonymous. These stories can have added or subtracted elements as they are being told and retold from the perspective of a particular teller. Folk tales are usually centered on commoners' day to day life and they are based on cultural practices of a folk tales' origin. The characters are usually humans, animals and supernatural creatures. In folktales, there is a conflict between the characters like human Vs nature or human Vs human. These conflicts are actively resolved. Folk tales reflect real life events. These stories may or may not have a moral.
The Pied Piper of Hamelin is a folktale.
Fairy Tales:
Fairy tales are made up and they are works of fiction. So fairy tales definitely have an author. They have magical creatures such as dragons, witches or fairies. The conflict between characters take the form of human Vs magic and thus can only be resolved by magic. In fairy tales, the major characters are the victims and they are subject to sufferings which are usually resolved with the help of minor characters like fairies and other mythical beings. These stories are usually more inclined towards aristocracy. These stories do not have a moral.
Cinderella, Snow White and the Seven Dwarfs are few examples.
Aesop's Fables:
Aesop's Fables are short traditional narratives always with a moral. They have mainly animal characters who speak and act like human beings. They may or may not have an author.
The Oak Tree and the Woodcutter is one of the examples.
Fairy Tales teach us lessons like "Never give up", "Follow your dreams" and "Dreams come true".
Folk Tales teach us lessons like "Honesty is the best policy", "Hard work pays off" and "Be true to yourself".
Fables teach us lessons like "Do not be greedy", "Always be happy with what you have" and "Never cheat". Read more
Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
9 hours ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
8 hours ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
8 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
8 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
shilpi Bhandari has added a new answer
Guardian of 0 children
4 hours ago
Q. Hello
What is better normal or csec?
shilpi Bhandari
Mom of 2 children
3 hours ago
A. hello dear this is not about which is better this is all about your body and the condition of the baby no doubt the normal procedure is the painful but side effect are not there but after C6 you have to be little more careful and you have to take more precaution but again I am saying that this is not about the better one this is about the condition of your pregnancy
Santu has added a new answer
Expecting Mom due this month
1 hour ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
1 hour ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
58 mins ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
27 mins ago
A. The double marker test helps determine whether the unborn baby has any risk of developing neurological abnormalities or mental disorders
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