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Is It Safe To Do Hair Rebonding or Perming during Pregnancy?
It is normal to get bored of the same old hairstyle. We constantly want to revamp our hairstyle to feel good about ourselves and to look good, of course. A woman’s hair is her crowning glory. Hairstyling goes way back in time and given the recent trend, hair rebonding, for those who like super sleek straight hair, and hair perming, for those who like those who like curly locks, are in a rage. However, both hair rebonding and hair perming are chemical processes, hence pregnant women are often dubious before getting it done in pregnancy.
Pregnancy is a delicate phase, and everything you do affects your unborn child. So any step you take should be taken, bearing your little one in mind. It is wise to question everything you do when you are pregnant because you are responsible not just for yourself but for your baby, too. Let's find out if hair rebonding and perming is good for your baby or not.
Can You Rebond Your Hair in Pregnancy?
Rebonding is a hair styling process that straightens your hair - permanently. Chemicals, as well as heat, is used to break and relax the natural cells in your hair. First, your hair is washed clean with shampoo, and conditioned with a hair conditioner. Then it is blow dried. A thick coat of a chemical hair relaxant is then applied along the entire length of your hair. This is left on your hair for about half an hour to an hour. Your hair will then be washed and blow-dried again. The process does not end here. Keratin lotion, a cream that moisturizes, manages frizz and de-tangles your hair, is applied and then, your hair is straightened. A neutralizer is then applied to your hair for about half an hour and then washed off. Finally, hair serum is applied, and then the hair is straightened with a hair straightener again. This is the entire process of hair rebonding. As you can see, it involves a lot of chemicals. The relaxants and creams that are used in this process are strong enough to alter the structure of your hair to make it look straight.
Pros
One of the reasons women opt for hair rebonding is because it looks great! Shiny straight hair is a preference also because it is easier to maintain, as opposed to curly hair.
Getting a new look during pregnancy is good. You need to pamper yourself during this phase.
Cons
We’ve covered the pros of hair rebonding during pregnancy. Here are the cons:
Hair rebonding, as mentioned above, is a chemical process that involves heat as well. While many argue that this is only done along the length of your hair, the chemicals may come in contact with your scalp as well. This, in turn, paves the way for the chemicals to enter your bloodstream, and eventually reach your baby through the placenta.
Most of these hair relaxants contain a chemical that is called Lye. Lye can cause skin irritations and rashes. During pregnancy, your skin is extremely sensitive, so staying away from these chemicals is a good idea.
These chemical relaxants and lotions also have a very strong smell, sometimes enough to give away fumes as well. This can irritate your respiratory tract, and cause you to feel nauseated.
Your hormones are all over the place during pregnancy. This can get even worse if your body comes in contact with foreign bodies like the hair relaxants.
Things to Keep in Mind
Consult your doctor first. Your doctor can conduct a test to see if you are allergic to any of the products that hair rebonding requires.
Go to a reputed salon that uses good quality products.
Do a background check on the products as well, see if the content of lye is a lot, ask your hair stylist for an alternative if that is the case.
Ask a friend or two about it. Consult a friend who has gone ahead with hair rebonding during pregnancy. Every body type is different, and what worked for her might not work for you, but it is always better to ask someone who has done this before.
Can You Perm Your Hair when Pregnant?
Like hair rebonding, hair perming involves a lot of chemical processes and the application of heat as well. Hair perming is done to permanently curl or make your hair wavy, by altering the structure of your hair using relaxants and heat. Hair perming is done along the length of the hair, but like hair rebonding, the chemical relaxants and lotions that are used in the process can affect you and your baby.
Why Hair Perming during Pregnancy Is a Bad Idea
Pregnancy is a very delicate phase. Everything you do can affect your baby, so you need to think twice before going ahead with anything. The same goes for hair perming. This is a chemical process. Coming in contact with chemicals is not the wisest decision at this stage in your life. Also, due to hormonal changes, your hair might not respond the same way it usually does. There have been situations where pregnant women who go for hair perming end up getting frizzy hair, because of the way their hair react to the chemical relaxants and lotions. In addition to this, the chemicals are strong enough to emit fumes that can irritate your eyes, skin, and respiratory tract.
Alternatives to Hair Perming in Pregnancy
Hair perming during pregnancy is not really advisable, but you can still enjoy a complete hair makeover by opting for hair styling treatments like hair dyeing. Hair dyes have been tested and proved to be quite harmless during pregnancy - just make sure you use mild hair colours and those of good quality. Consult your doctor as well as the hair stylist before doing so. Another alternative to chemical hair dye is vegetable hair dye. This is a more organic and natural option. Instead of getting hair permed or rebounded in pregnancy, consider getting a new haircut. Try a new style that can accentuate the cut of your face. A haircut will leave your feeling great, and make your hair healthier as well. Indulge in a good hair spa treatment, as this can help soothe and relax you, and regenerate the growth of your hair.
Being pregnant does not mean you need to forego your beauty regime. In fact, you need to pamper yourself all the more during this phase. However, a few hair styling methods can be hazardous for you and your baby, so consider your options before you go ahead with anything. Also, always consult your doctor and hairstylist. Most of all, keep in mind that you don't need hazardous methods to make you look beautiful, it is simply not worth it.
Also Read: Natural Ways for Hair Care during Pregnancy Read more
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Stroller Frame Buying Guide
What is a Stroller Frame?
Stroller frame is a lightweight metal frame designed to carry specific types of infant car seats. You just need to separate the car seat from its base, snap it onto the stroller frame, and voila, you get a stroller. This is very convenient, especially when you need to take a sleeping baby out of the back seat.
Types of Stroller Frames
Car Seat Stroller Frames
These strollers have a minimalist design and rely completely on the car seat to hold the baby. It can attach the car seat to the frame using either a click-in or a strap-in system.
Stroller Frames with Car Seat Adaptors
These stroller frames come with adaptors to attach the car seats to them, using either a click-in system or a strap-in system.Let us now look into how the car seats attach themselves to the stroller frames-
Car Seat Attachment Methods
The single most difference between frame strollers is how the car seat is attached to the frame. There are two types of attachment methods
Click-In Systems
These systems are designed in such a way that they automatically latch the frame and seat together when the seat is lowered onto the stroller frame. These systems can be used with one hand and are characterized by an audible click to alert the user that I have made a connection. These systems provide the benefit of speed, simplicity and reliability.
Simple and easy to use.
Strap-In Systems
These systems utilize a belt or strap to retain the car seat. The strap is fed through the seat belt notch in the car seat, which is then tightened down to secure the car seat. This system is widely compatible with many models of car seats. However, it is lot more complex and cumbersome than the click-in system.
Complex to use. Involves too many extra steps at every transition in/out of the frame.
Reference:- 7-http://www.babygearlab.com/Car-Seat-Stroller-Reviews/buying-advice
How is a Stroller Frame Useful?
Stroller frames are a great choice if you'd like to use your baby's car seat as a travel system, but don't want the large, bulky stroller that comes with one. These lightweight stroller frames are easy to fold up, thereby giving you all of the convenience of a travel system, at a fraction of the weight and trunk space. The only downside is that once babies hit 12 kg or so by their first birthdays, they would outgrow the infant car seats and you won't be able to use them anymore.
Why You Need a Stroller Frame?
Stroller frames are right for you if -You are looking for an alternative to a travel system, or to separately buy a pram, stroller and car seat for your child.
Features List
Compiled here are some features you should look for when you buy a stroller frame. The 'Must Haves' point to the essential features, while the 'Good to Haves' are add-on features you may or may not choose to install.
Must Haves
Metal Frame - The protective sturdy metal frame ensures that your baby has a stable and comfortable ride.
Frame Locks - Check that the stroller frame locks into position naturally, and that this mechanism prevents it from accidentally collapsing.
All Wheel Brakes - Make sure that the brakes work properly, and that the wheels lock when the brakes are engaged.
Front Wheels Swivel - Some jogging strollers come with swiveling front wheels too, and they are more suitable for a combination of walking and jogging.
Adjustable Canopy - to provide sun shade when the baby is resting.
Car Seat Adapter - For ease of connecting with car seats.
Click-in System - To connect the car seat to stroller frame.
Good to Haves
Child Tray and Cup Holder.
Adjustable height handle - The stroller frame's handles should be at the pusher's waist level. Remember that most of the strollers are built for a woman of average size. If you do not fit this description, you might want a stroller with adjustable handles. You can also buy stroller handle extenders.
Strap-In System - To harness the car seat to stroller frame.
Pros and Cons of a Stroller Frame
Know the advantages and disadvantages of a stroller frame, so you can make an informed buying decision.
Pros
Cons
A lack of seat mechanism and padding makes stroller frames lightweight and easy to fold. This makes them smaller and more compact.
The convenience of a stroller frame depends on the ease of taking the infant car seat out of the car. Once your baby is past 9 kg, moving the infant car seat around can get tiring, and you may prefer to just take the baby out of the car instead of the entire car seat.
Lighter weight translates into better steering, provided the overall quality of the frame is good.
Stroller frames have lesser storage space when compared to full-sized strollers.
Most infant car seat manufacturers also make stroller frames to go with their car seats. This arrangement works out very well for new parents, who are inexperienced and don't want to invest in a sophisticated travel system.
The lack of a seat limits the useful life of a stroller frame. Once your baby outgrows the infant car seat, the stroller frame would be of no use. If your baby's car seat is designed for babies up to 13.6 kg or a higher weight limit, the stroller frame would only last for a year or so.
Most of these stroller frames come with detachable cup holders, canopies and baskets.
What to Look for in a Stroller Frame?
Here are some pointers to keep in mind while buying a stroller frame for your bundle of joy-
Maneuverability - A standalone frame might be a bit clunky to move around. Ensure that the frame moves easily with/ without the car seat in it.
Compatibility - Some frames are compatible with only certain brands of infant car seats. Make sure your frame is compatible with the car seat you are using or planning to buy.
Car Seat Attachment - Make sure that there are no crevices or sharp edges jutting out, after the car seat has been attached to the frame.
Frame - Make sure that the frame is free of sharp edges and protrusions.
Bumper Bar - Bumper bar is a must but make sure that the infant won't accidentally slip through the leg opening.
Extra Features - Consider the number of extra features the frame provides. Does it have cup holders, parent trays and side storage?
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5 “Health” Foods you Must Stay Away From!
Do you always stop and look at the labels that wrap your favorite foods and ask yourself if you're eating the right stuff? Well, that is actually wise as most health foods aren't as healthy as often assumed to be! Get rid of these items from your shopping cart before it's too late.
We all reach out for ‘health’ foods that are green or fruity, light in calories or recommended by those who probably are a tad fitter than us. We think of them as our shortcut to good health. But how healthy are these health foods? There are many unsuspecting healthy foods that are lowering your metabolic rate and making you pile on the kilos.
Top 5 Surprisingly Unhealthy Foods No One Told you About
1. Non-Goodness of Granola Bars
This will surely break a few hearts, but granola bars aren't a healthy snack proposition. Rich in corn syrup, high calorific value ingredients, and an extra dose of sugars, carbohydrates, and GMOs (genetically modified organisms), such bars are seldom recommended by modern-day dieticians! If you must, pick up an organic variant of these bars or just go ahead and create your own at home.
2. Sorry Soy Sauce, You Are Not for Me
Packed with sodium and other inferior sources of protein, soy sauce lacks methionine and cystine, which are essential amino acids for a healthy diet. Moreover, the Vitamin B-12 present in this sauce is incapable of being utilized by your body. Go in for coconut aminos instead and enjoy boosted energy levels, better overall body functions and stronger muscle tissues.
3. Fruit Juice Menace
What is unhealthy food and what’s not? The difference is shocking when we talk about fruit juices. The packaged ones that disappear off the racks of food stores like no other product are nothing but a storehouse of artificially added sugar. Additionally, over consumption of fruits lead to the ready absorption of fructose by your body, thereby leading to excessive weight gain if the same is not burnt the right way.
4. Cereal Killer, Well!
While cereals have always served as your friend in need for a hurried breaksfast or midnight snack, they contain high levels of sweetening agents. Contrary to what most ‘health-food’ advertisements by cereal giants say, the nutrition labels reveal it all. Want to be safe? Stick to the brands that serve 150 calories or less per helping.
5. Don’t Dress Your Salads Up
When debating healthy food vs. unhealthy food, you will be better off giving your salads a closer look. Did know that though low in calories, a salad may still be unhealthy if dressed with those inviting swirls of colored dressings? These kill the goodness of your greens and give you nothing more in return than corn syrup and other non-value adding ingredients.
If you're still wondering what foods are not good for you and if there are more, don't fret too much. With the right awareness and a little more care, you can keep unhealthy ‘heath foods’ at bay. Go for edibles that keep you lithe, energetic and feeling great at all times; you deserve them! Read more
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7 Acts of Self-love Everyone Should Try This Valentine's Day
Valentine’s Day is one of those days when we go all out in expressing our love for the people around us. More often than not, it is usually for our spouses, but some people do shower their love and affection on people who have touched their lives in some way or the other! But do you know whom you tend to forget all the time when it comes to showing love and concern? Well, the title of the article technically does give it away, but yes, yourself! You’re as deserving and worthy of love as anyone else, and here’s how you can show yourself that love this V-Day.
1. Stop Comparing Yourself to Others
You don’t find it pleasant when someone compares you to someone they think is doing better than you, do you? It’s a way of saying that you aren’t enough, and that’s not fair to you! As much as you get irritated with others doing this with you, though, you fail to stop yourself when you do the same i.e comparing yourself with people more successful/happier than you. But in doing so, you’re actually invalidating your own efforts, your capabilities, and everything you’re appreciated for by others. That’s neither fair to you nor to the people who believe that you can reach for the stars if you try! Do yourself a favour and affirm yourself of what you’re capable of.
2. Make a List of Your Best Qualities
We’re often so caught up in finding faults in ourselves that we forget that we have good in us too. In fact, there may be a lot of simple qualities in you that you consider insignificant, but makes the people around you fall in love with you just a little bit more! Maybe you compliment something someone does, maybe you can find good in everyone you meet, or maybe you remember everyone’s birthdays - yes, these are little things but they can hold great significance for a lot of people! Give yourself some credit and write down that list!
3.Treat Yourself to Good Health
If you’re a busy person who’s always looking out for others and doing things for them, chances are, your health is anything but your first priority. But remember, to be able to do things for others, you need to be mentally and physically fit yourself. If your New Year resolutions for fitness haven’t really panned out well, this is the occasion for you to focus on your fitness goals again. Good food, lots of exercise, and plenty of activities benefiting your mental health should be on your list this V-Day!
4. Do Something You Enjoy
Especially when you become parents, everything takes a backseat - your old hobbies and interests, your passions, your weekly reading list, catching up on your favourite shows, everything! But some me-time is always important to rejuvenate and recharge your batteries. It also helps you focus on the different tasks at hand without feeling wistful about things you’re missing out on. This V-Day, spend at least half an hour indulging in an old hobby or some alone time with your cup of chai. Pamper yourself with a face-mask or a massage if you can! You deserve it for all that you do for others!
5. Buy Yourself a Treat
You don’t have to depend on your better half to spoil you with roses or a box of chocolates this V-Day - buy them for yourself, as a gift from you, to YOU! There’s no rule written in stone that you can’t cheer yourself up or feel happy by going shopping for treats for yourself. You don’t have to go all out; keep it simple but ensure that you’re feeling quite loved. If there’s a big smile on your face when you’re buying that gift for yourself, you know you’re doing the right thing!
6. Write a Love Letter to Yourself
If material gifts don’t bring you much joy anyway, write a love letter to yourself (you can make it a whole lot interesting addressing it to your future self too!). Write about everything good about yourself, the things you’re proud of, how your baby is bringing you much joy, how you feel you would be a couple of years down the line, and so on. Save this letter and keep it as a reminder of the times and things you appreciated yourself for. And if you chance upon this letter years later, future-you is going to love and thank you for it too!
7. Forgive Yourself
Everyone makes mistakes. A lot of people have the courtesy to apologise and make amends for their errors while others simply refuse to acknowledge they’ve done anything wrong. If you come in the former category i.e you’ve made mistakes long ago, did your best to rectify them, but still carry the guilt, it’s time to let go of that burden. If you can forgive others for doing you wrong, you can surely do yourself that favour too. More importantly, forgive yourself for making a mistake when you didn’t know what to do; it wasn’t your fault, so it shouldn’t continue to haunt you forever!
Self-love isn’t narcissism; it’s a necessity! It’s acknowledging that you’re a wonderful human who deserves love and happiness just as much as anyone else does. These 8 acts seem simple but they’re powerful and hold a lot of meaning. And what better to start off on the journey of self-love than the day of love itself!
Also Read:
Romantic Home Decoration Ideas for Valentine’s Day
Ways to Celebrate Valentine’s Day if Food is Your First Love
Valentine's Day Recipe Ideas to Make Your Day Extra Romantic Read more
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Dr Ghouse has added a new answer
Trying To Conceive
3 hours ago
Q. is it normal to have 2 dominant follicles in Right ovary? Today is my D8 and the size of both the follicles are 20x18mm and 19x18 mm Is it normal.
and left ovary follicles 12x18mm.and ET size 7.89
pls advice
Dr Ghouse
Paediatrician
2 hours ago
A. if it is induced one then there can be chances. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
POOJA KOTHARI has added a new answer
Guardian of 0 children
2 hours ago
Q. what should I eat for a healthy baby in my 3rd month of pregnancy.kindly suggest a healthy diet routine
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
2 hours ago
A. Whole grains — like brown rice, millet, oatmeal, bulgur, and whole-wheat bread. Proteins — like lean meats and chicken, eggs, seafood, beans and lentils, nuts and seeds, and tofu. Low-fat or fat-free dairy — like milk, yogurt, cheese, lactose-free dairy, and fortified soy beverages (soy milk) or soy yogurt.
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. in which month of pregnancy we should start excercising for normal delivery
Dr Ghouse
Paediatrician
2 hours ago
A. no exercises vigorously only moderate walking ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. #asktheexpert
I am 28 weeks pregnant and feeling breathlessness and Always tired ... is this normal ?
Dr Ghouse
Paediatrician
2 hours ago
A. this cannot be normal always better to see the doctor once. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Vandan H Kumar has added a new answer
1 hour ago
Q. My 4 year baby have always complaint of abdomen pain.
Dr Vandan H Kumar
Paediatrician
1 hour ago
A. if the child is having abdominal pain give syrup colicaid or syrup cyclopam 5 ml to the child for now
then you have to meet the doctor to find the cause of abdominal pain because it can be either due to gas or due to worms or some other abdominal pathology or gastroenteritis, constipation, digestive issues.
in the meantime it is advisable to give only easily digestible food to the child and water andx buttermilk curd rice and dal.
can give poha upma daliya and fruits.
avoid milk products , packet foods and fried items and heavy diet.
you can continue anti-colicx medicines and your doctor may add antacids for the child for few days it will help in decreasing the gas as well as bloating.
shilpi Bhandari has added a new answer
Guardian of 0 children
43 mins ago
Q. lo laying placenta he koi problem tho ni hogi na or sahi pojicion me lane ke liya ky krna chahiye
shilpi Bhandari
Mom of 2 children
26 mins ago
A. hello deri it is very important that you should take care of your diet because there are high chances of the anemia and the bleeding and the possibilities are there that you will have the C section
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