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8 Ways to Improve Your Toddler's Vocabulary
Parents of most toddlers are unaware of how fast the vocabulary of a child can improve if they had a little assistance. A quick look at the vocabulary list of a 28 to 30 months old toddler can help them gauge their little one's knowledge of words.
A Toddler’s Vocabulary at the Age of 2 Can Reveal His Future Success
A study appeared in the journal Child Development revealed that children with a large vocabulary by the age of 2 are more academically ready for kindergarten than their peers with a limited vocabulary. They analysed nationally representative data for 8, 650 children in the Early Childhood Longitudinal Study-Birth Cohort. It was also found that children from higher-income family and higher-quality parenting have a larger vocabulary than their peers. And children born to mothers with health problems or children with low birth weight had a smaller vocabulary.
When and How a Toddler's Vocabulary Develops
As parents, you cannot wait to hear first words from your baby’s mouth. So what if they don’t make sense to you? His first words are like bells chiming in your ears and they get imprinted in your brain and heart. But, do you know if your toddler is meeting his language development milestones?
Studies have proved that ever since your child utters his first word, his vocabulary starts building. As he learns new words, he adds these to his ever-growing list of words. So, how many words should a 28 to 30 months old say? It is believed that an 18-month-old toddler can speak up to 110 words. On the other hand, a child between 28 and 30 months can easily know 500 to 546 words, which is quite an impressive count.
There is no denying the fact that you need a sound knowledge of words in order to hold a proper conversation. Thus, your toddler too should learn enough words so that he can kick start a meaningful interaction with you or his friends. Keeping an eye on the way his vocabulary improves can help you gauge his language development.
Vocabulary List of a Toddler - 100 Common Words That Toddlers Speak
Between the ages of 28 and 30 months, this is the list of words that toddlers should start speaking. Take note of these words, and see if your baby is speaking new words or not.
Mommy/Mumma
Daddy/Papa
Grandpa
Grandma
Cat
Dog/Doggie
Hello/Hi
Bye/Tata
I
Me
You
My
Nose
Eyes
Hand
Legs
Hair
Tummy
Bat
Ball
Apple
Banana
Ice-cream
Candy
Chocolate
Biscuit
Water
Juice
Brush
Towel
Flower
Colour
Rain
Star
Balloon
Paper
Book
Bike
Train
Plane
Hat
Chair
Table
TV
Car
Bed
House
Tree
Light
Shoe
Sock
Hot
Cold
In
Out
There
Here
Yes
No
Come
Night
Open
Close
Up
Down
Big
Small
Little
More
On
Off
Please
Thank You
Sorry
Eat
Wet
Drink
Sleep
Look
Sit
Stand
Walk
Run
Want
Go
Stop
Quiet
Slow
Catch
Throw
Fast
Soft
Tiger
Rat
Elephant
Monkey
Fish
Doll
Clean
Dirty
Vocabulary Development in Toddlers - 8 Ways to Help it Grow
Children need guidance and a little push from their parents to learn the right things. To encourage speech development in toddlers a little effort is required from your side. Here is what you can do for your toddler's vocabulary development.
1. Read Together
This is one of the most recommended activities to enhance the vocabulary of a toddler. Start off with board books and picture books with repetitive words. Point out different pictures and spell out their names loud and clear. Encourage your child to repeat the words that you speak while explaining those pictures. Engage in this activity every day. You can also do role play with your kids. Take scenes from a book and act them out; involve your toddler too. Soon your toddler will be speaking new words he has learned from the book.
2. Talk with your Child
There is nothing that works better than the first-hand experience of holding a conversation. So, go ahead and engage your toddler in conversation. Talk to him about what you are doing and point out different things to him when you take him out for a walk. Ask him questions and wait for him to reply. Applaud him when he keeps up with the conversation. This would encourage your child to take a keen interest in what you are saying, thereby improving his vocabulary.
3. Sing Songs
Some toddlers are more enamored by songs than with stories and conversations. There are a lot of songs that help in teaching new words to toddlers. Try out songs like "Head, Shoulders, Knees and Toes" and "Old McDonald Had a Farm". Don't forget to use appropriate actions as this would keep up his interest and also help your little one understand the meaning of the song.
4. Try Pointing Game
Point out different things to your toddler in his books or around the house. Once he is acquainted with most of the things, point out to something and ask him what it is. Though he might seem a bit confused initially, he would soon be able to name the things.
5. Teach Him Sensory Words
Engage your child in sensory activities. Like, go outside in the garden after the first rain of the year and ask him what he smells. Take him to different places and ask him to describe what he sees, smells, hears, and feels. You can also allow him to play in the sand and he will tell you what sand feels like inn his hand. Soon, he will have a stock of vocabulary to talk about a variety of things.
6. Explore Your Surroundings
Nature is a wonderful teacher. What we don’t learn in a school classroom or at home, we learn by exploring nature. Toddlers love to go out and learn about new things to feed their curiosity. So, use this opportunity to enhance his vocabulary. Take him to an amusement park or zoo. He will come across new things, both living and non-living—a variety of trees, animals, birds, wooden benches, fountains and what not—he will have a fresh set of vocabulary to take home.
7. Let Him Play with Older Children
When your toddler mingles with children who are older to him, he will learn many things. Not only his vocabulary will improve, he will also observe their way of talking, their behaviour, and how they act in different situations. It will make him socially active, thereby improve his confidence.
8. One Word Per Day
Teaching too many words a day can confuse your little one. Instead, pick one word every day and teach your child what it means. Then encourage your tot to use this word at least five times during the day. Applauding him when he does this correctly would get him more interested in the game and within no time your tot would have an impeccable vocabulary.
https://www.youtube.com/watch?v=BdzlTyknaH8
KEY TAKEAWAY: Some toddlers may not reach their language development milestone at the right time, in such a situation here is what you can do to get him to speak -
While doing some activity, talk about it. Describe what you see, listen, or taste. Narrating what you are doing exposes children to a new set of activities and words too.
Indulge in parallel talk; when your child is playing or is busy in some activity, use short sentences to describe the task in his hand.
Don’t ask him too many questions, as he will get irritated. Instead, appreciate him for his small achievements.
Provide him with choices, as it leads to language development and improves decision-making.
When your toddler uses two combining words, expand his language by adding missing words to make the sentence grammatically correct.
It is the responsibility of parents to see if their toddler is meeting his development criteria. Usually, toddlers start babbling between the ages of 9 and 12 months. However, if your child has uttered nothing by then, you need not concern yourself. Every child grows at his own pace; give him some time to speak. But, if your child is not showing any progress even after months, consult a doctor.
Increasing a child’s vocabulary should be the top-most priority of parents if they want to see their child succeed in life. So, are you working on it?
What measures do you take to enhance your toddler's vocabulary? Share your ideas with other toddler moms. Read more
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PlayDoh Helps to Prepare My Kid for School
https://www.youtube.com/watch?v=vfHM29WXr4c&feature=youtu.be
Being an educator myself, I try and choose open-ended play materials for Gunbir, that are fun, versatile and facilitate learning. Both G and I love experimenting with Play-Doh. I wouldn’t be exaggerating if I said it’s rather necessary to expose kids to Play-Doh at a young age. He does not only explore his creativity with Play-Doh but the activities also help strengthen his tiny muscles as he rolls, flattens, pounds, chops, pokes, pinches, and cuts Play-Doh. Play-Doh has a variety of kits to choose from. We tried their Number and Counting variant from the Shape and Learn range. It allows us to learn numerals, counting and concepts like less and more, even and odd and more while we play. Play-Doh is so soft and safe in terms of materials that it is made of. It is a foolproof way of keeping my boy engaged and entertained while he learns.
Disclaimer:The opinions expressed in this post are the personal views of the Blogger. The Blogger is a Mom of a 3 and-a-half Yr old & is an active user of FirstCry Parenting. Read more
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Meditation for Conception - Does it Really Help You Get Pregnant?
The changing lifestyle and the pressure of work can make it hard for a woman to conceive. In such a scenario, opting meditation for fertility improvement may seem like an irrelevant suggestion. Meditation has proven useful in making lives better and improving the mental health of many people. But whether it can improve the chances of your fertility or not has not been scientifically proven yet. That being said, there have been studies that have shown the effect of meditation on the body, which could indirectly help enhance the fertility of a woman.
Does Meditation Help You Conceive?
It cannot be guaranteed that meditation increases the chances of conception since successful conception depends on numerous factors. However, meditation does impact the body in various ways; it helps reduce hypertension, increases blood circulation, and keeps the mental health stable. All of these together can reduce certain factors that could hinder conception and clear the pathway for a successful one.
How Does Meditation Improve the Chances of Getting Pregnant?
Unlike many other fertility treatments that make use of medicines, meditation can help reset the body to its original fertility level and bring back the possibility to conceive a child the natural way. Here is how meditation can improve the chances of getting pregnant:
1. Relaxes the Body in a Healthy State
For many women, meditation might not be an easy thing to achieve and doing it the right way can be quite difficult for many. In such cases, it is better if you make an attempt to relax the body progressively. This is easier than other types of meditation and can bring about results almost immediately. Playing some calm music for fertility and listening to podcasts with guided meditation can help relax various parts of your body, setting into process repair functions within yourself. Try to do this with your partner in order to keep your initial motivation going on.
2. Balances the Pro-Sex Hormone
The internal processes of the body function quite differently in normal conditions, and in times of stress. The two hormones, progesterone and cortisol play a vital role in maintaining the reproductive state of a woman. Stress levels can intensely impact the production of cortisol. This leads to the body shifting progesterone into reconverting itself as cortisol so that it can be used quickly. Such a conversion causes the hormone levels to skew heavily towards cortisol with a downfall in progesterone. This combination in itself is what causes infertility since progesterone is essential in the implantation of the embryo. Meditation can help reduce the stress and reset the hormone levels to optimum values.
3. Reduction in the Resistance Towards Insulin
Certain women tend to have a strong resistance towards the presence of insulin in their body. Such a tendency affects ovulation directly and may cause polycystic ovarian syndrome, which has been linked to infertility. At times, stress seems to make this condition even worse, because the cortisol hormone tends to cause a negative effect on the uptake of glucose, leading to insulin-related problems. Meditation, especially of the transcendental type, can reduce the resistance the body has towards insulin, and make things better for a woman.
4. Reduction in the Level of Cortisol
Cortisol is essential for the body in many ways since it is one of the key hormones secreted in times of distress. It helps defend the body at times, but at the cost of additional load on the endocrinal system. One of the effects it has is a massive reduction in the level of luteinizing hormone. A proper level of this hormone needs to be maintained on a monthly basis for proper ovulation in the woman, keeping prolactin levels optimal. Immense stress can cause ovulation and menstruation to stop completely and harm the reproductive system immensely. By doing meditation of the mindful nature, these stress levels can be reduced gradually and ovulation can slowly return to normal.
How to Perform Meditation?
One should meditate in a proper environment, free of distractions. Make sure you have a place to be seated comfortably, but not such that you fall asleep. Wear breathable clothing. Start by breathing deeply and clearing your head. Don’t actively try to stop any thoughts. Just observe them and let them go. This can be difficult in the beginning so don’t beat yourself up if you fail at it. Bring back your focus on your breathing every time you recognize that you have been distracted. Never judge yourself for being distracted.
Types of Meditations You Should Do to Boost Fertility
Knowing a few popular meditation techniques that are known to increase fertility levels works as a good starting point for women.
1. Breathing with Your Left Nostril
In the yogic realm, there is a type of energy termed as female moon energy that helps boost a woman’s fertility. This can be acquired by closing your right nostril, maintaining a focus point in the region between the eyebrows, and breathe deeply for about ten minutes in the morning. This type of breathing soothes the body and calms the mind, reducing the stress effectively and boosting fertility.
2. Chanting Meditation
Chanting is also an effective way of meditating that is helpful for people who have trouble focusing and calming their mind. Choosing words that resonate within you or powerful self-affirming mantras are a great choice for chanting. Repeating them slowly with your eyes closed and breathing deeply can affect your subconscious and work towards restoring the energy in your spirit and your body. Certain mantras geared towards pregnancy can boost fertility too.
3. Dreamy Meditation
Harnessing the power of visualization is a great way to unlock the ability to meditate successfully. In dreamy meditation or dreamscape, visualizing any thought or image that helps you maintain your focus is recommended. It also helps in instilling a feeling of happiness and contentment within the body. In advanced stages, visualizing an energy or softness flowing towards your reproductive organs will work as well.
4. Burst Meditation
For modern women who are balancing their home and work, burst meditation can be an easy way to fit the activity into their busy schedules. Burst meditation makes use of small pockets of free time in the day. Be it while waiting at the bank, or at the doctor’s, or simply taking 10 minutes after lunch, all these pockets can be used to meditate quickly. A simple activity such as counting the steps from the office to the car can calm your mind rapidly.
5. Guided Meditation
Guided meditation for fertility is recommended by many. This is usually good for people who cannot meditate in the usual quiet way or find chanting a distraction. Guided meditation makes use of a guide that helps the listener carry out specific actions to meditate successfully. This is a great way for beginners to introduce themselves to meditation, and there are pregnancy specific guides as well, which combine positive affirmations with the steps to meditate properly.
How Long to Meditate?
Start meditating for a fixed duration such as 10 minutes and then increase the time to about half an hour. But remember, it is the quality and not the quantity of meditation that makes all the difference.
Preconception Breathing Technique for a Healthy Reproductive System
There is a simple breathing technique that women can opt to support the healthiness of their reproductive system.
Take a deep breath
Hold it for about 4 seconds
Exhale it slowly
Wait for 4 seconds and then inhale again
Tips for Making Meditation More Effective
Although meditation can feel challenging in the beginning, there are a few tips you can use to make it effective and easier.
Combine a physical massage or cuddle with your partner to breathe calmly.
Make use of scented candles and aromas to create a relaxing atmosphere.
Play some soothing music to set the right mood.
Does Meditating with Your Partner Boost the Chances of Getting Pregnant?
In terms of improving your fertility, meditation may be beneficial indirectly; but meditating with your partner can help reduce stress in his body too. This can work wonders in improving his sperm health and increasing the chances of conception.
What If You are Unable to Meditate?
Don’t be sad if you can’t meditate right away. Many find it difficult and some are unable to do it for a long time. Nevertheless, make use of guided meditation or calming music to relax or opt for a nice spa treatment if you can. The key is to relax and there are numerous ways to achieve that.
Making use of preconception meditation might not be the first item on your list when you think about improving your fertility. However, it is definitely a technique worth trying out. Fertility is a result of how well-balanced your body is, and meditation can help achieve that balance.
Also Read: Yoga to Boost Fertility in Women Read more
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Dr Priyanka Kalra
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