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12 Weeks Pregnant with Twins or Multiples
Congratulations for making this far in your pregnancy; you carried your twins or multiples in the womb in the safest manner possible. 12 weeks is not a short time and there’s a reason why the first trimester is considered so important for a pregnant woman. It is one of the most core phases of the foetal growth and you can rest assured that the times of high risk in your pregnancy have come to an end and you can start focusing on making things better for you and your babies.
The Growth of the Babies at 12 Weeks
Your babies will resemble little plums by the 12th week, and they underwent an intensive growth in the past couple of weeks. Their size grows to nearly twice within that period.
Most of the internal organs that are present within a human body are usually developed inside the babies by the 12th week of pregnancy. By that definition, your little ones can be termed as complete human beings in a way. What remains for them is to expand in size and maintain the same pace of growth for their organs as well.
Digestion is not a process that babies need to worry about while they are inside the womb since they get all the nutrients and oxygen in a manner which can be synthesized directly. However, the stomach muscles and the intestines that have been newly formed begin to undergo certain movements, as if trying to check whether their functioning is appropriate.
The presence of bones and cartilages not only gives your children a good structure for their bodies but also sets into motion the development and formation of white blood corpuscles. This is the exact point where the immune system of your twins or multiples begins to strengthen itself.
With most of the organs are completely grown by this time, the neural network of your twins also reaches a milestone where it can sense outer stimuli and respond to it with a series of reflexive actions. Poking your stomach or changing your orientation can cause your babies to respond to it, which will not be sensed by you as of yet.
What is the Size of the Babies?
By 12 weeks, most babies are usually as large as a lime. Twins and multiples might be a bit smaller than it because of less space in the mother's womb but don't you worry as they will catch up soon later. Your little ones would be as long as 6-7 centimetres in length, pretty clearly.
Common Bodily Changes
The body changes that occur in a pregnant woman at 12 weeks of pregnancy are not any special as what was present in the previous week. A few areas might undergo a few improvements or further changes.
One of the biggest change that will take place inside you will be in your uterus, it will reach a size larger than what was previously present in the week. This change in size makes itself apparent in a slight bulge over the stomach. Usually, this is where your babies would have their heads situated.
The increased diet and weight gain in babies will result in your waistline to increase by a good amount. Opting for loose fitting clothes will soon become your preferred choice in the coming weeks.
Acidity and heartburn may also significantly increase given that the levels of progesterone will be receiving quite a boost in this week as a result of the growing placenta. This hormone has the side effect of disturbing the proper functioning of a valve that keeps the stomach separated from the oesophagus during digestion. The acid present in the stomach can creep its way out of the valve and cause the feeling of heartburn in a woman.
While the boosted blood circulation and the elevated hormones could lend a pregnancy glow to most women, there is also a chance that your skin may worsen with numerous spots, moles, and dark areas. Most of them occur around the chin and temples, which usually go away pretty soon.
The darkness of the nipple and areolas become more evident. Similarly, the tiny bumps that are present on the breast have a more pronounced structure to them. All of these are an evolutionary means of assisting your babies with spotting your breast even with a poor eyesight in their infancy.
Symptoms of Twin Pregnancy at 12 Weeks
The signs of a twin pregnancy at 12 weeks will be substantially reduced as compared to symptoms in the previous months. Some other symptoms might introduce themselves, which may not always be a better choice than before.
Most women must have noticed that their vaginal discharge increased in the previous weeks and this will increase even more in the coming weeks as well. The thick white discharge is a natural secretion on part of the vagina to keep itself healthy and maintain a proper pH value. Any foul smell accompanied by a weirdly coloured discharge should be examined by a doctor immediately.
Just like the discharge, women will tend to notice a few traces or spots of blood from the vagina, though they will be quite small. Most spotting occurs only after sex, which is quite natural. If the bleeding is heavy or if spotting occurs regularly, a doctor’s intervention is highly suggested.
You might be taking good care of yourself but even the slight slipups can have strong symptoms in a pregnant woman. One of the worst ones in this regard is recurring headaches. Anything from insufficient sleep to lack of water consumption can trigger these to take place. Make sure you are well rested and hydrated throughout.
The blood volume increases a lot through the pregnancy. This needs to be compensated with enough blood sugar to be present in it, along with proper fluids. Any lacking on this part leads women to feel dizzy and have low blood pressure.
Twin Pregnancy - Belly at 12 Weeks
Usually, a woman's pregnant belly starts becoming visible by this time but some women may not have a large belly at this time and hence they could fit in their old clothes without difficulty. Though the size of the belly is a strong indicator for the progress of the pregnancy, there’s no absolute in that regard as long as the babies are growing properly.
Apart from the belly, there is a lot of expansion in other areas of the body as well, which will make wearing old clothes uncomfortable. The thighs and hips increase in size, making it necessary to opt for loose pants or trousers. Similarly, a swelling and expansion of the breasts can necessitate a larger bra.
Twin Pregnancy at 12 Weeks - Ultrasound
When you observe your little ones in the womb through an ultrasound at 12 weeks, you will see that the internal organs of your babies will have developed completely developed at this stage.
On doing an ultrasound, you will find that your babies will look more like a human being than a vague shape as before. A lot of movement can be observed during the scan, which involves your babies experimenting with their arms and legs, as well as stretching their body while they test their muscles.
What to Eat
Just because the internal organs of your little babies have been developed fully, does not make that you skimp on any kind of food items you don’t like. A balanced diet during pregnancy is of utmost importance and never compromise it, no matter what stage of pregnancy you might be at. Keep in mind that your twins or multiples are still growing and therefore, you should eat healthy foods. Eating foods such as meat, milk products, and rich vegetables is highly recommended. Also, instead of eating fried or canned foods, opt for baked or boiled foods.
Make sure that you consume foods rich in fibre regularly, even in your breakfast. Keep dinners a light affair since a heavy one can make heartburn worse when you go to sleep. Restrict yourself to small and frequent meals throughout the day. Balancing your food with vitamin supplements is a good choice as well.
Pregnancy Care Tips
Most of the symptoms that plagued you in the previous months would be on their way out. This would leave you with a better sense of being, which can be further taken care of with some useful tips.
Do's
Maintain vaginal hygiene by using multiple panties if you experience more discharge than usual. Also, keep your vagina clean and dry.
Your sex drive will return around this time, so you can indulge in sex and enjoy. However, have safe sex.
Dont's
Don't compromise on your fluid intake. Lack of water or imbalance of fluids can easily trigger headaches and spells of dizziness, so make sure you drink enough water.
Don’t exhaust yourself by doing household activities and exercises the moment you have your energy back. You still need to rest properly.
What You Need to Shop for
Maternity dresses are not simply meant for formal occasions. You can get some great nightwear as well, which could even be a sexy combination. Keep a track of your nutritional intake with a mobile app and replenish any deficiencies right away.
At 12 weeks pregnant with twins, know for a fact that you have crossed an important milestone of your pregnancy. Go ahead and rejoice this moment. Things will get better from here now. Take good care of yourself, maintain an atmosphere of happiness and joy, and your pregnancy journey will turn out way better than you expected it to be.
Previous Week: Twin Pregnancy Week 11
Next Week: Twin Pregnancy Week 13 Read more
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5 Times you Can Actually Go Without your Panties!
Saying 'no' to your panties is another way of promoting your freedom, along with remaining healthier down under. So, shrug off those thoughts that are stopping you from going commando and feel better about yourself, in all parts. Join the bandwagon of women going commando, today!
Always wearing panties is passé! If you're conservative about strutting about without locking your lady parts in, you need to pause. Yes, though not at all times (like when you plan to flaunt your legs in itsy bitsy dresses), going outdoors with your underpants safe in your drawer is perfectly fine. Find out valid reasons to ditch undies.
Is Going Commando Healthy? Oh Yes!
1. Ventilation
Women going commando are effectively letting their private parts breath better. Your vaginal region airs itself reducing the risk of bacterial and fungal infections. Wet or stained underwear acts as a breeding ground for microbes leading to foul smells, rashes, redness and skin irritability. Go commando as often as possible. Not wearing underwear while sleeping is a good idea if you're uncomfortable doing so during daytime.
2. Sex-tease your mate
The knowledge that you're quite bare out there, courtesy naughty texts or a seductive call, will make your partner anticipate being with you. Additionally with other benefits of going commando, you get to feeling sexy all day long. Yes, this freedom acts as an excellent confidence and mood booster. Regardless of whether you're awaiting some hot moments with your partner or looking to feel free, just stash away your panties at least for awhile. Pssssssst…..we aren't going to reveal your little secret!
3. Keep synthetic at bay
Now that you're aware of what is commando underwear and its benefits, it's time you give a little break to your synthetic G-strings, thongs, and lacy underwear too. Seriously, synthetic traps moisture, makes you smell bad and attracts infections down under. If you're planning to stay indoors this weekend or are in the mood for wearing something long enough outdoors, then you may safely shy away from those itchy numbers. Having nothing under your pajamas is such a relief, just go for the commando feel.
4. Some wardrobe selections do not need panties
Still thinking is going commando bad? Think bodycon and column dresses! Such tight fit numbers make it necessary for you to steer clear of any underclothes. Layering yourself unnecessarily can be tacky (seam lines, remember?). Along with feeling bandaged and hot down there, you run the risk of inviting fabric burns too. Would you really want to go through this plight?
5. Visible panty lines disappear
Women with visible panty lines aren't uncommon. It can happen to the most proper of us. Panty lines can become a point of amusement for all those watching you walk. You risk giving a good look into the shape of your underwear too. The solution? Go commando. A word of caution, be careful of camel toes!
Women without panties desire to keep their lady parts comfortable and their dressing flawless. Doing so isn't a sign that you're promiscuous. So, if you run out of clean underwear or are in no mood to show off those panty lines in your jersey skin-fit dress, do it. There’s no better time to embrace the commando look, beginning now! Read more
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If You're on Birth Control, Here's What Can Happen To You If You Suddenly Stop
There are a lot of qualms around birth control pills. Will your hormones get imbalanced? Will it have long term effects? Let's look at some of the things that will happen to you body on birth control and when you suddenly stop taking it!
One of the common thoughts that often float around in a woman’s mind is the repercussions of going off birth control. While there definitely are a few important things to be kept in mind, there is no reason for you to be worried about it and spending sleepless nights trying to figure out what could happen in case you are planning to conceive (or not).
1. You Begin Ovulating Again
Once you’re off birth control, it generally takes less than 10 days for the process of ovulation to begin again. Once you do, your egg(s) would be available for fertilization and you’ll have good chances of conceiving. And since the sperms can last in your body for up to 5 days, your chances of getting pregnant immediately arise as soon as you stop the pill.
2. Aunt Flo Decides To Visit You
Now that you have started ovulating again, your uterus will begin to prepare itself for receiving the baby. In case you do not conceive, you can expect your period within a month of stopping the pill.
3. You'll find that Your Menses is Unique
If you wish to become pregnant but do not notice symptoms of ovulation or a regular menstrual cycle, do not worry. Every woman has a different body, which means there could be some delay in ovulation in your case, but it will definitely happen. You could wait up to 3 months before consulting a doctor in case you do not get your period; anything more than 3 months definitely needs your attention.
4. You May Experience Increased Libido
Birth Control Pills, often lower the sex drive by reducing the testosterone which is generally present in greater amount during your natural cycle. Because of this, you might feel a stronger urge to have sex once you’re off the pills.
5. Skewed Cycles to Begin With
The first menstrual cycle might might be a bit abnormal, but this is only a short and temporary phase. Talk to your doctor if your cycles do not normalize even after 2-3 months.
6. Weird Discharge
During your natural menstrual cycle, the kind of discharge that comes out of your body depends on which day of the month it is. If you’re nearing ovulation, the discharge would be mostly clear, whitish while it could be creamy or pale yellow on other days. Because of the change in hormones in your body, the discharge could be different too.
No matter how many words of wisdom you listen to , there will always be myths associated with the topic. Read further on to know about these myths and their validity.
1. There could be Drastic Changes in your Body Weight
Birth Control Pills work by altering hormonal levels in your body. So, being on birth control could mean more oestrogen in your body, which could possibly make you curvier. But once you stop taking it, your hormones go back to normal, and you go back to being what you were before you started with the pills.
2. Your Monthly Cycles Could Be Affected
Again, since birth control pills cause the hormonal levels in your body to change, your period might get better when you’re on birth control and once you decide to quit, things might go back to what they were before you went using the pills. This might trick you into thinking that your periods have suddenly become more painful or wild.
3. The Hormones from the Pills Stay in Your Body
The truth is it only takes a few days for altered hormones to be flushed out of your body. As soon as they are, your natural menstrual cycle takes control.
4. You Reduce Your Chances of Conceiving If You Use Birth Control
his one has no medical backing to it. Since your body’s natural hormonal levels are restored within a few days of stopping the pill, there’s no reason why it could reduce your chances of conceiving, unless you previously had medical issues that made it difficult for you to conceive even with no birth control.
There will always be sources that spread myths about what could happen if you’re on or decide to go off birth pills. It is always better to talk to you doctor before paying heed to anything which is only remotely connected to the facts. Read more
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You Won't Remember, but I Will for All of Us !!!!
You won't remember the way I walked a penguin walk while I carried you in my belly, getting scared at the tiniest jerks.
You won't remember the way we felt your kicks, got excited and screamed out of joy everytime you turned inside me.
You won't remember the way your dad put up a brave front that night and hid all his fears, telling me it was all going to be alright.
You won't remember the way you looked right at us after you were born like we had known each other all our lives.
You won't remember the trembling hands with which we held you for the first time, pulled you against ourselves and marvelled at our creation.
You won't remember how we felt you completed our life with your smile, your presence and filled our hearts with joy we had never known in life.
You won't remember the way we laughed with all the silly things you did and the funny voices you made..somehow it all made sense to us always.
You won't remember how we brushed the hair off your face and loved the way you looked at us. In those few moments, we could feel our souls connect.
You won't remember the tickle sessions we had, and how we always cheated so we could hold you close for longer and cover your tiny little face with kisses...
You won't remember how we kissed you goodnight every night and kept looking at you for hours before dozing off ourselves.
You won't remember all the times we cried when you were in pain, and how we promised ourselves that we would shield you from every pain forever.
You won't remember all the times we went to bed at night feeling so much of fear. Are we doing it right.. Have we done enough for him. Are we the parents he needs to grow up with?
You won't remember the way our heart broke and grew a little bigger each time you passed a milestone.
You won't remember the way we would hold your little feet in our hands, imagining how much bigger than our own feet they will one day grow, and how we will have to let you go.
You won't remember, but we will. And we'll hold these memories in our heart for all of us...
PS - First post after so many months... Because I'm busy creating memories for us !!!!
Busy seeing you grow from an infant to a happy child...
#mummalovesyou #mydaymyway #plsdontgrowsofast
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Red soup with herbs
This recipe is all about beets, with a just little dill, tamari, and yogurt added. It’s different and best suited for summers, as it’s served at room temperature. Chilled or slightly warm options work too. The beet greens in this recipe add to the earthy taste. Tamari – a gluten free soy sauce, adds an earthy flavor of its own, balancing and modulating the beet taste, so don’t substitute that ingredient. In the end, using a super-thick yogurt will thicken up the soup. So all you beet-eaters, enjoy!
Serves
Preparation Time
Cooking Time
6 People
15 Minutes
15 Minutes
Ingredients
5 medium beets
5 cups vegetable broth(less salty)
3 tbsp. Tamari(gluten-free soy sauce)
1 cup chopped beet greens
2 tsp. chopped fresh dill
1 scallion(spring onion), chopped
1 ½ cups yogurt
Dill for garnish(optional)
Method
Step 1
Scrub beets under running water properly.
Step 2
Grate beets in a food processor or by hand.
Step 3
In a soup pot, combine the beets, broth, and tamari.
Step 4
Bring to boil over moderately high heat.
Step 5
Cover and reduce heat to low and allow to simmer for 10 minutes.
Step 6
Add beet greens, dill, and scallion and simmer 5 minutes longer.
Step 7
Remove from flame and let cool to room temperature.
Step 8
Serve at room temperature or chilled.
Step 9
Just before serving, stir in the yogurt.
Step 10
Garnish with dill, if desired.
Nutritional Information
1 serving = 1 cup
Monounsaturated 1g Sugars 5g
Calories
78
Sodium
495 mg
Total Fat
4 g
Potassium
289 mg
Saturated
2 g
Total Carbs
8 g
Polyunsaturated
0 g
Dietary Fiber
2 g
Trans
0 g
Protein
3 g
Cholesterol
7 mg
Vitamin A
0%
Calcium
5%
Vitamin C
15%
Iron
4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
9 hours ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
9 hours ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
8 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
8 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
shilpi Bhandari has added a new answer
Guardian of 0 children
4 hours ago
Q. Hello
What is better normal or csec?
shilpi Bhandari
Mom of 2 children
3 hours ago
A. hello dear this is not about which is better this is all about your body and the condition of the baby no doubt the normal procedure is the painful but side effect are not there but after C6 you have to be little more careful and you have to take more precaution but again I am saying that this is not about the better one this is about the condition of your pregnancy
Santu has added a new answer
Expecting Mom due this month
1 hour ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
1 hour ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
1 hour ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
33 mins ago
A. The double marker test helps determine whether the unborn baby has any risk of developing neurological abnormalities or mental disorders
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