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Does Your Child Fall Sick Often? 15 Foods to Boost Your Little One's Immunity
Good food equals good health and this couldn't hold truer than for children. Parents of tots should start their kids on a healthy diet from a young age if they're to be able to effectively fight illness. Include these foods that boost a toddler's immune system in your child's diet.
We all know that a nutritious diet is vital for good health but for children, the importance is doubled. Their immune system - which is the body's defence system against infections and diseases - is still developing. Unless they get the nutrition they need, fighting off colds and other illnesses can be difficult.
Watch: This Is How Your Child's Immune System Actually Works!
https://www.youtube.com/watch?v=zQGOcOUBi6
List of 15 Foods to Boost Immune System in Toddlers
In their growing up years, children need the right foods to ensure they build a strong immune system that will keep them protected lifelong. So, what foods boost immune system? Here are the top immunity boosting foods you should definitely incorporate in their diet.
All these foods are safe for consumption for toddlers, i.e., children above 12 months of age.
1. Nuts
These are quite the BEST foods to boost immune system simply because they are so full of essential nutrients - from vitamins and minerals to antioxidants and omega fatty acids. Different kinds of nuts are good for varied benefits as well as varied taste, so make sure you feed your kids walnuts, pistachios, almonds, etc.
How to Feed: Nuts are best served in powder form for younger children. For older children (3+), you can serve them as is or make these simple Homemade Nut Bars. Be careful since nuts might pose a choking hazard. Also discuss with a doctor in case your child displays any signs of an allergic reaction to nuts.
2. Cheese
Yes, the good old cheese which many kids love is also one of the immune boosting foods! It is high in zinc, and zinc is useful in producing antibodies to fight infections.
How to Feed: Cheese goes well with many foods, including baked potatoes, sandwiches, etc. Kids also usually love pastas so try out this Cheesy Fusilli Pasta in Red Sauce recipe.
3. Mushrooms
These veggies are also zinc-packed which as we know boosts immunity. The best part is, different kind of mushrooms also have antibacterial and antiviral properties.
How to Feed: Mushrooms go well in many variations, so experiment with curries, pasta, etc. A Mushroom Roll with other veggies is also a good and wholesome snack for the evening.
4. Carrots
These bright red vegetables are very high in beta carotene - a nutrient that the body turns into Vitamin A. This also boosts the body’s mucus membrane lining which means bacteria find it harder to attack. Carrots are thus great options to boost your little one's immune system and protect him from day-to-day infections.
How to Feed: If your little one has recently started solids, you can introduce this Carrot Pumpkin Puree. Older kids can be served this delicious Carrot Halwa. Carrots can also be eaten raw as a snack, after being well washed and sliced.
5. Berries
A good source of vitamins for toddlers to boost their immune system is berries. You can try strawberries, blackberries and blueberries. Though not many children have allergies to berries, a few do - watch out for symptoms like skin rash, vomiting, diarrhoea or swelling of the face.
How to Feed: Berries can become part of many delicious smoothies and shakes. They can also be served in the form of Oats Berries.
6. Ginger
This amazing food helps your little one from getting infected by a nasty cold. It is one of the best immune boosters for babies and toddlers in this changing weather.
How to Feed: Ginger can be added to different foods for added flavour and health. You can lightly flavour your curries, dals, etc., with ginger. It can also be added to soups in grated form.
7. Garlic
This food has the power to fight off bacterial, viral and fungal infections. It also stimulates the immune system cells to increase antibody production. This means a boosted immune system for your child.
How to Feed: Add 1-2 cloves of garlic to food while preparing it for added flavour as well as health benefits. Ensure not to overdo it as garlic has a very strong flavour. Some moms also add boiled garlic cloves to milk and serve this to kids before bed-time.
8. Papaya
This is a good super-food for your baby's overall health and immunity. Papaya is rich in potassium, folate and vitamins, and this helps regulate your child's overall immunity.
How to Feed: Papaya is a great food to introduce to your baby in puree form first, and then in the form of slices.
9. Turmeric
When you're looking for natural immune boosters foods, look no further than your box of spices! Yes, haldi is actually very good for the immune system. It has an ingredient called circumin which protects your child against colds, flu, etc.
How to Feed: Simply add a pinch of turmeric to your foods while cooking. You can also add a dash of turmeric to a glass of milk and serve it to your child to cure a cold.
10. Chicken
This protein-rich and delicious food is also one of the foods to build up immune system. Chicken is useful for alleviating symptoms of common cold and fever too.
How to Feed: You can feed your child chicken in the form of curries, soups, sandwiches, or even in roasted form. Check out this easy chicken recipe shared by our mommy chef.
11. Yoghurt
Yoghurt is laced with probiotics, which are good bacteria that benefit the gut. They can reduce instances of diarrhoea and even lower the risk of colds and ear infections. While yoghurt is the probiotic form of choice, you can try similar foods good for immune system such as buttermilk. Introduce these foods gradually in your child’s diet so that he has the time to develop a taste for them.
How to Feed: Yoghurt can be served along with regular food or be whipped up into different yogurt recipes for kids such as smoothies, salads and shrikhand.
12. Eggs
Eggs are a complete food and one of the few to contain vitamin D naturally. They are also an immune system booster for kids. However, some children are allergic to egg whites and a few to egg yolks so wait until your tot is at least a year old.
How to Feed: You can hard-boil an egg and mash or chop up the yolk into small pieces. Feed it as is or mix it with his regular food. You can also try these ready-in-a-jiffy eggs.
13. Broccoli
Vitamins C and K are packed into broccoli, making it one of the top immunity boosting foods for toddlers. The right age to introduce this food is when your child is between 8-10 months as it has the potential to cause gas.
How to Feed: If your child doesn’t seem to take too kindly to broccoli, you can make a creamy soup out of it, cook it with cheese or make a delicious broccoli sandwich.
14. Lentils
Iron-rich lentils can be added to the list of foods that boost your immune system. They are also very soothing foods to alleviate symptoms of cold and flu, in case your child is already suffering from an infection.
How to Feed: Most toddlers will eat lentils without a fuss but if yours takes some convincing, add diced carrots, beetroot and corn. Soupy lentils mixed with a bit of tomatoes is another way to prepare it.
15. Pumpkin
Pumpkin is an easy item to feed toddlers and given on its own or mashed with rice, most kids will readily eat it. It’s rich in vitamins A, C, E as well as calcium, potassium and folate.
How to Feed: Why not make a pumpkin soup with paprika? Yum!
Other Important Immunity-Boosting Tips for Your Child
When you're trying to figure out how to build a strong immune system in toddlers, there are a few more things you need to remember as a parent. Other than incorporating the above foods in your child's diet, also keep these immunity-boosting tips in mind. This will prevent your child from falling ill:
Ensure your child gets adequate sleep. Check this sleep chart for kids to find out if your child is getting the required amount of sleep. It is during sleep that the body rejuvenates and builds stronger immunity
Avoid high-sugar foods for kids such as cakes and cookies and also packaged fruit juices. Too much sugar can suppress the immune system
Help your child remain stress-free by maintaining a calm environment at home and giving him plenty of physical exercise. Stress, when unchecked, can weaken immunity
If your child keeps falling ill despite making these dietary and lifestyle changes, discuss this with the doctor. He will be able to recommend the best immune booster supplements for kids, if required
How do you boost immune system in toddlers? With healthy food, of course! There’s such a large variety of items to try, most of them delicious. Read more
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Postpartum Weight Loss Diet Plan - Week 1 (With Recipes)
The time from conception to childbirth is beautiful and memorable, perhaps barring some not-so-pleasant experiences such as morning sickness and erratic mood swings. However, the after effects of pregnancy and childbirth tend to stay with you for a while. Yes, we are talking about the stubborn post pregnancy weight that simply refuses to go away.
Slipping into your pre-pregnancy jeans becomes a distant memory and all the 'me' time suddenly seems to vanish slowly after delivery. Experts suggest the average weight gain during pregnancy is about 15-17 kilos. No wonder then, that losing this extra weight after delivery is a fair challenge!
However, post-childbirth, it is not advisable to blindly jump onto a postpartum diet plan for weight loss. Your body is still overcoming a huge change. It is recommended that you start working on any weight loss plans only after completing 6 months postpartum. Until then, it is safest to just stick to a healthy lifestyle, stay positive, and consume fresh, wholesome foods.
Develop a Plan of Action for Postpartum Weightloss
Before you embark on the actual postpartum weight loss journey armed with what you think is a thorough postpartum dietary plan, you need to assess your situation, so that the course of action you take is the most suitable one.
1. Assess the Goal
The first step to your postpartum diet plan should be finding out exactly how much weight you have gained. Then, find out the ideal weight you should be at (taking factors like body tendency, height, lifestyle, etc. into consideration). Then arrive at the exact number of kilos you need to shed.
2. Give Yourself a Year
Now that you have a set goal in terms of the number of kilos you want to shed, spread that over a year. Yes, a year. Only gradual weight loss is healthy and sustainable, especially postpartum. So now, you have a monthly target.
3. Assess Your Body
Finally, Find out where your body is at! Are you lacking any nutrients? Do you need to take any postnatal supplements? If your pregnancy has been challenging, how much damage has it caused physiologically? Get concrete answers to these questions with the help of lab reports, and your gynaec and dietician/nutritionist.
4. Do Not Deprive
Is there a particular food you like? Is there something you just cannot give up? Then don't! If you cannot live without potatoes, there is no sense in depriving your body of them. Food has a very personal connection to our mood; our mood, on the other hand, affects everybody's mood in the house! That does not mean you are not allowed to throw a tantrum, that just means, you should not do something you don't like!
5. Shake it, Baby!
No weight loss plan is complete without some amount of exercise. So get real, and put those shoes on! Even 30 minutes of brisk walking can be enough - the important thing to remember is to do it every single day, no excuses whatsoever!
6. Keep a Food Journal
This is a great way to watch what you eat, and assess which foods work better for your body. Some may find exceptional results with broccoli, others may find out chicken makes them drop that weight faster than anything else! Get intimately interested in your body!
7. Become Selfish
Every time you put anything in your mouth, ask yourself one question: What's in it for me? This is the easiest way to stop yourself from snacking on the wrong foods and instead gorge on healthy, nutritious, nourishing food.
8. Can I Do This Forever?
Never adopt approaches for weight loss which you cannot follow throughout your life! That might sound ridiculous, but think about it: the minute you revert to 'normal' eating, you are going to put on weight, and then you are going to feel bad! So always focus on losing weight doing the things you can continue doing forever. Well, not 'forever', but for a long time anyway.
Postpartum Weight Loss Diet Plan
If you have completed 6 months post-delivery and are seeking a sustained weight loss solution, here is an expert-certified meal plan that will help you kickstart your journey.
Postpartum Weightloss Meal Plan (Week 1)
Early morning (7:00 am)
Breakfast (9:00 am)
Mid-morning snack (11:00 am)
Lunch (1:00 pm)
Afternoon (3:30 pm)
Evening Snack (6:00 pm)
Dinner (7:30 pm)
DAY 1
1 cup Lukewarm Lemon Water
1 Lauki Sandwich (2 bread slices) + 1 Guava
1 fistful Roasted Chana
2 Phulka (without oil) + 1 cup Soya Chunks Bhurji or Boiled Egg White Bhurji + 1 plate salad (1 cucumber, 1 tomato)
1 cup Green Tea
1 cup Khakra Chat
1 Jowar Bhakri / Rotla + 1 cup Moong Dal + 1 cup Bhindi Sabji
Day 2
1 cup Lukewarm Lemon Water
1 glass Strawberry Banana Smoothie
1 Plain or Flavoured Khakra
1 cup Quinoa Salad + 1 cup Sprouts
1 cup Green Tea
2 Aubergine Wraps
2 Phulka (without oil) + 1 cup Dal + 1 cup Cucumber Raita
Day 3
1 cup Lukewarm Lemon Water
1 cup Peaches and overnight oats
1 glass Tomato Smoothie
1 Wheat tortilla wrap with lentil and veggies / 1 Wheat tortilla wrap with chicken and veggies
1 cup Green Tea
3-4 Sweetcorn Salad in Tomato Boats
1 Spring Onion Jowar Thalipeeth + 1 cup Boiled chana chaat
Day 4
1 cup Lukewarm Lemon Water
1 Thepla Pinwheel + 1 cup mildly spiced yoghurt
1 Apple
1 cup Brown Rice with Stir-Fried Herbed Veggies + 1/2 cup Five bean salad
1 cup Green Tea
2 Cheesy Zucchini Boats
2 Phulka (without oil) + 1 cup Soya / Chicken Keema + 1 cup Mix Veg Raita
Day 5
1 cup Lukewarm Lemon Water
1 Bajra And Mix Vegetable Pancake with 1 cup Cooked Sprouted Moong
1 Plain or Flavoured Khakra
1 cup Curd Rice + 1 cup Mushroom Cabbage Salad
1 cup Green Tea
1 glass Cold Cucumber and Apple Soup with Lime
2 Phulka (without oil) + 1 cup Moong Dal + 1 cup Palak Baby Corn Sabji
Day 6
1 cup Lukewarm Lemon Water
1 Beetroot Roti with mildly spiced yoghurt
1 cup Organic Fruit and Nut Yogurt
1 Greek veggie wrap with spinach tortilla
1 cup Green Tea
1 cup Veggie Mix - Oil Free Salad
1 cup Protein-packed Soybean Starter + 1 cup Veg Fried Rice
Day 7
1 cup Lukewarm Lemon Water
1 cup Oats Berries Mania
1 fistful Roasted Chana
1 cup Spicy Fruit and Veggie Salad
1 cup Green Tea
2 pieces Peanut Chikki
1 cup Bajra Nu Khichadi + mildly spiced yoghurt
Expert Guidelines and Tips
This meal plan will provide around 1200-1300 kcal per day, meeting a person's daily calorie need.
Lactating moms who are not exclusively breastfeeding (7-12 months) require an additional 520 kcal per day to compensate for the calories utilised in milk production. Increase portion size or add additional healthy snacks in order to do so.
Baked products, pickles, papads, jams, and sauces should be strictly avoided. Baking soda is completely prohibited as well.
Refrain from having any fried foods like samosas, sev and wafers. Consider cutting down on junk and processed food consumption. High-calorie food like potatoes and sago should also be avoided.
This diet plan is low cal-low fat. The inclusion of protein in all major meals makes the diet fit for consumption by moms who aim to lose weight without losing muscle mass.
Disclaimer: This diet chart is made keeping in mind the average lifestyle and health conditions of a woman who has undergone childbirth more than 6 months ago. If you face any specific medical conditions, please consult your doctor before trying this.
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A Relationship Needs Just a Single, Strong Thing to Hold on to
My mother used to say always that when you enter into any kind of relationship, give it your 100 per cent to maintain and save that.
Breaking a relationship, whether it is with a friend, boyfriend or say, husband (for big issues), would come as an easy option for many of us naturally. Only a few of us cling on to the hope of a better future and do the sacrifice needed at that hour of time.
My best friend Misha and I got married in the same month of the same year with a gap of only five days and both the marriages were fixed by our respective parents. Here, I must add that this is the level of our friendship.
After getting married we both were enthusiastic about our new relationships and started dreaming about the beautiful future ahead. One year passed like this and we both started to understand that married life is not at all the bed of roses as it seemed on the first night.
She was now dealing with a doubting, alcoholic husband who thankfully never mishandled her and unfortunately, wasn't able to leave behind his habit of drinking, though he wanted to. On the other hand, I was dealing with a complete introvert totally engrossed in his profession, having no romantic side at all, and wanted to become a father as soon as possible.
With all the little experiences we had, we both (Misha and I) decided to become mothers, as we thought it would solve our greater problems. Those nine months were very beautiful moments for me as well as Misha. We both were happy to see our husbands taking care of us. Misha's husband now left drinking as a habit and she was on cloud nine. I too was happy for her. After all, we were the best friends for life.
Misha left her baby with her in-laws, as they insisted upon it, and came back to Mumbai after the maternity break along with her husband. As I was working in a PSU, I had some earned leaves after the maternity expired, so I stayed for a few more months with my husband in the city. Our dreams for a happy future had started to spread their wings now. Everything was going smoothly. But our happiness was supposed to be short-lived.
Suddenly our worlds started to fall apart. Misha's husband started drinking heavily again. He even left his job. Now it was all upon Misha to support the family, child and husband. Thankfully, her in-laws were dead against their son and supporting Misha in whichever way they could. Misha decided to get divorced from her husband and her in-laws stood along with her.
Now, it was my time to resume my duties at the office as I was gearing up for the time. I started talking about this situation at home, regarding the support I'd need to take care of the baby while I was at the office. My husband, out of the blue, threw a question at me - "Haven't you already left the job?"
I love my job, I love my baby too and I didn't resign from my job, I remember firmly - this was my answer. To this, he asked me to choose one - him or my job. I told him to at least give me some time as it is a PSU job and there are some procedures before submitting a resignation. To this, he said to do whatever I wished. I chose my job and went on to resume my duties. My parents supported my decision and came along with me. I decided with my free will to come once in a month to my husband for a day or two as the baby belongs to him also and I have seen immense love for our baby in his eyes.
As it was decided, I, along with the baby, came to my husband after one month. On that night, my husband, along with my in-laws, invited a neighbour to ask me to declare that if I don't leave the job within two months and come back to him, then I should not leave the job ever, as I will be needing it more than ever. I too decided to leave him forever then and there. I came back to my city without speaking a single word to him about my decision, along with a heavy heart, and started to blame my fortune for all this. How can two friends who are so close to each other have so many similarities in the events of their life?
A silver lining on the dark clouds came when Misha told that her husband started going to the psychologist to help him come out of his drinking habits and he was showing a positive response. She was happy and I found a reason to be happy. Days went by but the nights were disturbing as everything else was calm. Frustration started showing in my nature. Both my parents' health started deteriorating. Few more weeks went by like this.
A few days later I received a call which took away the land beneath my feet. Misha was now a widow. Her world came down on her. She was in complete seclusion mode now. I too could not reach her. This incident was a learning lesson for me. Now I was in no confusion whether to reconsider my decision or not. Very soon I contacted my husband and informed him that I had started the formal procedure for resignation from my duties.
It's been almost two years now that I have become a stay-at-home mother. Misha also came out of her cocoon and now works in Chennai. She also lost her mother-in-law in within these two years of time. Her baby is now with her parents. She is now slowly getting accustomed to her present situation and getting along with whatever is left in life.
Misha tried to cling onto the hope of a beautiful future with her husband and their baby. And she doesn't regret that. I too followed her way of clinging to a single ray of hope. Every relationship is a learning experience. Our ego and desires come in the way and get destroyed, whether we want it or not. I would request to everyone reading this to at least find a single reason to hold onto the troubled relation you might be going through, if possible. I firmly believe each positive step will bring about positivity in return.
Hope my write-up brings some positivity into all our lives and that we all can do justice to all our relationships.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Here's Why You Should NOT Let Your Child Brush His Teeth Alone
It is normal for parents to be anxious and worry about their children’s health. But this feeling of anxiety tends to be really high especially if you are a new parent. Having little to no experience of raising a child, most new parents think that whatever they are doing for their babies is wrong, even when they are doing just fine. When you become parents, there are so many things about your child that will concern you - his eating habits, sleeping patterns, health, milestones, homework (when he starts going to school) and so on - that his dental hygiene would be the last thing on your mind. But it’s not something that should be ignored.
As per a report by the Centers for Disease Control and Prevention (CDC), most kids brush their teeth incorrectly. Yes, this may seem like a trivial reason for you to not let your child brush his teeth alone, but wait, there’s more. Kids usually tend to use too much toothpaste while brushing their teeth, which puts them at an increased risk of dental fluorosis (especially, if the toothpaste contains fluoride). Dental fluorosis is characterised by the appearance of white spots or lines on the teeth. This condition occurs in childhood when a child’s teeth are developing. When children ingest too much of fluoride while their teeth are developing, it puts them at a risk of dental fluorosis. Most toothpastes contain fluoride, which is essential for fighting dental caries and cavities, but too much of it can cause discolouration and pitting.
However, that doesn’t mean you should stop your child from using a fluoride toothpaste. Fluoride is an essential mineral for children and adults alike. It protects the teeth from acid damage and can help reverse the early signs of tooth decay. But overexposure to it in the first eight years of your child’s life increases his risk of being affected by dental fluorosis. Hence, as parents, it is crucial that you pay attention to your child’s oral hygiene right from an early age and keep an eye on him while he spreads toothpaste onto his toothbrush. Better yet, do it for him.
How Much Toothpaste Should Your Child Use?
While growing up, your child will most likely try to exercise his independence and would want to brush his teeth on his own. You can let him do so, as long as you make sure that he uses the right amount of toothpaste.
For children below the age of 3 years, the amount of toothpaste used should not be more than a smear or the size of a rice grain.
For children between the ages of 3 and 6 years, a pea-sized amount of toothpaste is recommended.
For anyone older, a ribbon-sized amount of toothpaste, spread along the length of the toothbrush, should be used.
Tips to Help Your Child Brush His Teeth in the Right Manner
Many parents struggle to get their children to brush their teeth in the right manner. Your child may not let you help him brush his teeth, but like every other responsible parent, you will have to intervene to teach him the right way of brushing his teeth as follows:
As mentioned, make sure that your child squeezes the toothpaste in the recommended amount onto his toothbrush. If your child is too young, you can squeeze the toothpaste onto his brush and brush his teeth for him.
Make your child hold his toothbrush in a way that the bristles of the toothbrush are at a 45° angle to the surface of the teeth while he brushes them.
Teach your child to brush his teeth in small circles and not aggressively.
Now, this is a tip to help you buy the right toothbrush for your child. Buy a toothbrush with soft bristles as harsh bristles can cause abrasions if used aggressively.
Most children tend to swallow some amount of toothpaste while brushing their teeth. Your child may also inadvertently swallow toothpaste sometimes, which could lead to an upset stomach or other health-related problems in him. To prevent him from swallowing toothpaste, try to angle your child’s head such that it’s facing downwards slightly, so that the excess toothpaste will dribble out of his mouth. And as mentioned above, use the toothpaste in the right amount.
Usually, children start brushing their teeth on their own by 6 or 7 years of age. If your child too has started brushing his teeth on his own, as a parent, obviously you’d be happy. Your child is meeting his milestones on time and has started brushing his teeth on his own, and you probably have one less thing to worry about; but think again, because he might not be doing it right. If your child is too young, it’s best not to let him brush his teeth alone. However, if he’s old enough to understand it, instead of standing guard every time your child has to brush, explain to him how much toothpaste he should be using. Once he gets the hang of it, you will have nothing to worry about; well, at least, not about his oral health!
Also Read:
Common Dental Problems in Kids
How to Deal with Your Child's Chipped Tooth?
Serious Causes Behind Discolored Teeth in Children Read more
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DIY Minion Hand Puppet
There's something so fun about minions, whether it's their cute language or the fact that they are so little, we love them! Here's a cute puppet you can make with your child, it's perfect for long journeys or lazy afternoons.
Who doesn't love puppets? And when they are minion puppets, your child is bound to hop around the house in glee! As a young child ready to start going to kindergarten, your child must now know her colours well, as well as her shapes. Kids around this age also develop another important quality – pretend play. Knowing the difference between reality and imagination is a huge developmental milestone, and one of the hallmarks of this milstone is a child who can successfully engage in pretend play.
So if you think your child needs a creative and colourful outlet for her imagination, this is the DIY project for you!
You Will Need
Coloured paper – black, white, and grey, yellow, and blue.
Black marker or sketch pen
Scissors-Glue
Pencil, ruler and eraser
One mommy-child pair willing to speak in Minionese for hours!
Procedure:
Take a rectangular piece of yellow paper. Draw a 1cm-border on three sides of the paper. Place the paper on the table with the blank side (without border) towards you.
2. Cut out strips of the paper as shown below.
3. Fold the paper in half, paste the extra flaps. You will get a yellow paper pocket.
4. Cut two bigger grey circles, and two slightly smaller white circles to make the minion 'eyes'.
5. Paste the white circle on the grey circle. Using a marker, draw a small dot in the middle of the white circle. Your minion 'goggle-eyes' are ready. Paste them on the plain side of the yellow pocket.
6. Cut a long strip of the blue paper and stick it along the bottom of the yellow pocket (make sure you don't close off the opening!).
7. Draw eyebrows and a smile using a black marker or sketch pen. Your Minion Hand Puppet is ready!
Messiness Score
2
Parental Involvement
Medium
Level Of Difficulty
Medium
Skills Enhanced
Playing with puppets encourages imagination and creativity in kids.
This Will Be Fun Because...
Everybody loves minions!
Fun Tip: You can play around with the white, black, and grey coloured paper to create different 'expressions'. You can even add 'hair' or 'teeth' to your minion puppet. If you want to give your puppet a more 'soft-toy' feel, you can use yellow felt paper instead of regular coloured paper. Read more
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. I am 8 month pregnant. I have UTI. How to treat UTI during pregnancy. Also does UTI resolve itself without any medication if I drink a lot of water?
Dr Ghouse
Paediatrician
1 hour ago
A. it depends on the intensity of infection the strain of organisms present in the urine take proper treatment. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. hello everyone, please suggest me, am getting pain in lower abdomen right side, anybody plz tell me why am getting pain pls
Dr Ghouse
Paediatrician
2 hours ago
A. this needs proper examination to find out problems like appendicitis. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 2 months
1 hour ago
Q. hi mam for 2days I am seeing my baby bumb decreasing is it cause of worry?
Rashmi
Mom of a 9 yr 8 m old girl
1 hour ago
A. I don’t know how the bumps of your child decreasing that’s not fair to me second you have not mentioned the current age of your child to do it and there is no clarity in the query it would be difficult for me to help us so if you don’t mind can you please repost with all the necessary details associated with your question
Dr Ghouse has added a new answer
Trying To Conceive
48 mins ago
Q. Hello I had my period missed for April month and today I got my period. Is it normal to have period after 1 month or is there anything I should be worried about? Iam worried please let me know if that's ok or should I consult my doctor
Read moreDr Ghouse
Paediatrician
27 mins ago
A. consult your doctor for any evaluation required. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
21 mins ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
18 mins ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
14 mins ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
11 mins ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
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Cheshta G
Mom of a 4 m old boy
3 mins ago
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Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive