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20 Health Tips for Pregnant Women
Congratulations, you are pregnant! While you are excited about the news, so many thoughts are racing through your mind! You have this sudden urge to know everything about pregnancy. Remember, as you step into this incredible journey, there’s more to unfurl every single day.
Here are some questions, their answers, and pregnancy care tips that can come in handy as you prepare for your baby to be born.
Video: 8 Essential Pregnancy Care Tips
https://www.youtube.com/watch?v=S7qO_9-NJmA
What is a Healthy Pregnancy?
Today, everyone aims towards a balanced and healthy lifestyle. This focus on good health is even more pronounced when it comes to lifestyle choices for your baby and you. A healthy mother-to-be and healthy pregnancy go hand-in-hand. In addition to the proper growth and development of the foetus, a healthy pregnancy also includes various factors such as a healthy weight, balanced diet, nutritious food, regular exercises, adequate rest, and emotional well-being. It also involves maintaining a normal blood pressure, normal blood sugar level and a big no to drugs, alcohol and smoking.
How Should You Take Care of Your Health During Pregnancy?
You can increase the chances of a healthy pregnancy if you take good care of your health. Not only does a healthy lifestyle ensure a smooth pregnancy, but it also adds to your overall well-being. The first trimester is crucial for you as you are taking baby steps into the journey of pregnancy.
1. Early Pregnancy Care
Proper care for a healthy pregnancy should start as soon as you realise you are pregnant. Here are some important points you must keep in mind during the early stages of pregnancy:
Consult your doctor and get early prenatal care which includes the required prenatal tests.
Take care of your diet, and avoid undercooked food, cold meat and unpasteurized dairy products to avoid ingesting bacteria that might harm the baby. Eat healthy and fresh food
Take prenatal vitamins and other required supplements like iron and folic acid. Folic acid is necessary to reduce the risk of tube birth defects in babies
Get adequate rest, and exercise as required after consulting your doctor
Pay attention to your emotional health, ensure that you are stress-free, and keep yourself positive and happy because you are likely to be on a rollercoaster ride during pregnancy
2. Things to Take Care of During Pregnancy
As the pregnancy progresses, your needs change too. Here are some important things that you must be cautious about throughout pregnancy:
Wear comfortable footwear and watch your step to avoid a fall
Wear seat belts while driving and ensure that you sit far away from the air bag
Avoid taking medicines without consulting your obstetrician
Avoid alcohol and smoking. Passive smoking is also harmful
Avoid caffeine and products with artificial colours
Avoid dehydration by drinking lots of water
Rest your feet to prevent fatigue. Your legs and ankles are prone to swelling. During the day, ensure that you put up your feet at a raised level frequently
Get adequate sleep and take naps, if required. A minimum of eight hours of sleep is required to keep you healthy
What Can I Do During Pregnancy for a Healthy Baby?
Being pregnant is exciting and also includes a lot of changes in you and your lifestyle. Although staying healthy while pregnant is important to you, your thoughts are always around what you must do to ensure that your baby is healthy. Following are some pointers that can help you deliver a healthy baby:
Maintain a healthy and nutritious diet because food provides you energy and what you eat is also one of the building blocks of your baby’s body. Eat more fresh vegetables, fruits, fish, grains, eggs and dairy products.
Take prenatal multivitamin supplements to ensure that you and the baby are receiving all the required nutrients. The neural cord of the baby, which develops into the brain and spinal cord, requires vital nutrients like folic acid, calcium, and iron from the early days of pregnancy.
Maintain stress-free days. Effective stress management plays an important role in keeping you healthy emotionally.
20 Tips for a Healthy & Safe Pregnancy
As some of your questions about healthy pregnancy have been answered, let us now look at twenty quick tips that can come in handy for a healthy and safe pregnancy.
1. Organising Early Prenatal Care
Your first step would be to find a good doctor and a birthing centre during the early stages of your pregnancy so that you get the required prenatal care. Ensure that you choose a qualified, easily approachable doctor who can provide you with adequate guidance. It is advisable to plan the required ultrasound scans and tests in advance, so that you are aware of them and are well-prepared.
There are various pregnancy tests and scans, which are used for screening certain conditions and determine the health of the foetus and catch irregularities, well in advance.
2. Eat Wholesome and Nutritious Food
Your body requires energy. Eating healthy and nutritious food is vital for the baby and to ensure optimal mother care during pregnancy. Eating whole grains, fresh vegetables and fruits, eggs, organic meats and dairy products ensure that you are getting the adequate nutrients. These foods contain minerals, vitamins, essential fatty acids, amino acids and other nutrients. Although you need food to keep you moving, you also need to watch what you eat. Avoid junk food.
3. Drink Plenty of Water
Keeping yourself hydrated helps in maintaining the amniotic fluid levels. Ensure that you drink at least 10 full glasses of water every day. Less water can cause morning sickness, tiredness, cramps and also contractions during the second and third trimesters. Carry a water bottle and drink from a glass, stainless steel or BPA-free container so that oestrogen mimicking toxins are not transferred to your baby.
4. Take Prenatal Supplements
To ensure that you and the baby are getting all the required nutrients in a sustainable way, you can take prenatal supplements. Prenatal multivitamins must be taken as supplements and not substituted for natural food. Consult your doctor before taking these multivitamins. Prenatal supplements contain folic acid and iron. Folic acid is a vital component that reduces the risk of the baby developing birth defects. Therefore, it is very important to take these supplements on time.
5. Exercise Regularly
Your body is experiencing many changes. One of the most prominent changes is your shape and weight. Maintaining an active lifestyle with regular exercise will help you stay healthy and flexible. Exercise helps in stress management and goes a long way in helping you curb the demands of labour and motherhood. You can take up any form of physical activity after consulting your doctor. Some activities include walking, swimming and yoga. During pregnancy, the volume of the blood increases, thereby increasing the strain on your heart. A 45-minute workout schedule will boost circulation and strengthen your heart, and your baby will receive oxygen-rich blood for healthy development.
6. Get Some Rest
Adequate sleep and relaxation are required during pregnancy. Ensure that you sleep well and rest your feet as much as possible. Yoga and deep breathing can help you relax and calm down.
7. Avoid Alcohol, Drugs and Smoking
Avoid alcohol as it reaches your baby through the blood. It also increases the chances of giving birth to a baby with Fetal Alcohol Syndrome (FAS), which affects the baby’s mental growth. Drugs and smoking are also equally dangerous as they affect the baby’s growth and health.
8. Reduce Caffeine and Recharge With Fruits
Recharging yourself with fruits is more beneficial than caffeine. Research proves that caffeine increases the chances of miscarriage. Pregnant women are low on iron, and caffeine makes it difficult for your body to absorb iron. So, it is advisable to avoid caffeine.
9. Eliminate Environmental Dangers
If you are exposed to chemicals, pesticides, hazardous elements, radioactive elements, lead and mercury at your work place or home regularly, you must contact your doctor and seek advice as these are dangerous to you and your baby.
10. See Your Dentist
Hormonal changes during pregnancy lead to weaker gums. It is advisable to visit your dentist and take precautions to avoid gum diseases. An increase in oestrogen and progesterone levels can cause bleeding and tender gums. So, oral care is very important during pregnancy.
11. Watch Your Emotional Health
Due to hormonal shifts during pregnancy, you might experience mood swings and emotional ups and downs. If you think you are depressed and it is affecting you, ensure that you get help and bounce back to normalcy.
12. Strengthening Pelvic Floor Muscles
Strengthening the pelvic floor muscles helps in easy delivery. It supports your uterus, bowels and bladder. Prenatal workouts under guidance help strengthen the pelvic floor muscles.
13. Track Your Weight Gain
A steady rise in your weight indicates the growth of the baby. So, tracking your weight is important to ensure that you are on the right track.
14. Wear Appropriate Clothing
Ensure that you get yourself comfortable clothing. As your weight and shape will be changing rapidly, fitting yourself in tight clothing can suffocate you and the baby.
15. Wear Appropriate Footwear
As your pregnancy progresses, your weight gain hampers the centre of gravity and creates a painful pressure on your feet. So, it is advisable to shop for footwear that is easy on your feet.
16. Take Care of Your Skin
During pregnancy, your skin becomes sensitive to sunlight. You are prone to sunburns and dark spots. Apply sunscreen with SPF 30 or higher.
17. Pamper Yourself
Although you need to watch what you eat, listen to your body and feed the cravings that pop up occasionally. Also, pamper yourself with a lunch out, manicure, a much-needed day out with friends, or by taking a quiet walk to help you de-stress. These activities help both you and the baby.
18. Educate Yourself
Educate yourself about the different stages of pregnancy and be aware of the times when you need to seek medical help. Call your doctor if you have:
Severe pain
Cramps
Vaginal bleeding
Fluid leaking
Dizziness
Palpitations
Swelling of joints
A reduction in the movement of the foetus
19. Stress Management
Pregnancy-related lifestyle changes and hormonal changes may be demanding. Life during pregnancy is a rollercoaster ride and can overwhelm you. So, working towards managing stress is important. You can manage stress by changing how you react to situations at home and work. Meditation, yoga, talking to friends and involving in craft activities can help you be stress-free.
20. Talk to Your Baby
Talking to your baby, who is cuddled in your womb, can be a memorable and soul-soothing activity. It helps you build the bond and communicate with the little one. You can tell your baby how you feel, about your family, things that you eat and activities that you do. You can also sing and read to your baby.
Signs of a Healthy Pregnancy
Keeping a tab on your health on a day-to-day basis and being aware of your general health goes a long way in ensuring that your pregnancy stays on the right track. Listen to your body and catch the signs so that you may pander to the needs it indicates. If you are hungry, eat a healthy snack and steer clear of junk food. If you are thirsty, drink water, or a nourishing drink like a fresh juice or coconut water, and avoid caffeine and aerated beverages. If you feel stressed, take time to relax with a good book, or take a nap. Besides, do keep a tab on your vitals which are indicators of good health. These include:
Normal Blood Sugar and Blood Pressure Levels
During pregnancy, the blood pressure levels are a little on the higher side, while the sugar levels vary. Therefore, it is required to monitor the blood pressure and the blood sugar levels. If possible, maintain a record so that you may discuss it with your doctor when needed.
Health of the Uterus and Placenta
The uterus and the placenta must be healthy to ensure that the foetus is safe until the end of the pregnancy. The placenta is attached to the wall of the uterus. A loosely-attached placenta can lead to serious consequences. Do ask your doctor about the placement of your placenta, and about exercises that will help it be appropriately positioned .
Development of the Foetus
The growth of the baby and the health of the pregnancy are determined by the rate at which the foetus is developing. Factors such as weight gain determine the growth of the foetus. Lack of oxygen can be one of the factors that affect the foetus. Sometimes, this can interfere with the functions of the placenta. The movement of the foetus ensures that the baby is receiving adequate oxygen. You can start to feel the foetus movements as you advance into the second trimester of pregnancy. Feeling these movements and keeping a count of them indicates the health of your pregnancy.
Weight Gain
A steady increase in your weight determines the growth of the foetus and eventually, the health of the pregnancy.
Plunging head-on into physical and emotional wellness, nutrition and health act as catalysts that boost your well-being during pregnancy. Immersing yourself in joy and taking care of your physical and emotional health will help you sail smoothly through this memorable journey. Read more
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Happy New Year 2019 - How to Say 'Happy New Year' In Different Indian Languages
The year 2018 has almost come to an end and we cannot wait to step into 2019. The New Year is the time when people all around the world look back and reflect on the things that happened in the year gone by and prepare themselves for the future. It is also the time when people make resolutions in an attempt to better themselves in the new year. But do you know why we celebrate New Year's day on January 1st?
New Year’s first originated in ancient Babylon. Many cultures at this time used the cycle of the sun and the moon to determine the first day of the year. The ancient Babylonians would celebrate for eleven days to welcome the first day of spring. It was only when Julius Caesar put into practice the Julian calendar that the world soon started to celebrate the first of January as the New Year. In this day and age, the New Year's day is celebrated with family and friends. People embrace the new year with positivity and a hope that the new year will bring wonderful opportunities in their lives. In India, people celebrate by bursting crackers, partying, indulging in feasts, singing, dancing, and playing games while greeting and wishing each other well for the coming year. Here's how you can wish a happy new year in different languages.
Wishing Happy New Year in 14 Different Languages
Here is a happy new year in different languages list for you to consult if you want to wish people in their native tongue:
Happy New Year in Hindi
नया साल मुबारक हो /
नव वर्ष की शुभकामनाएं
Naya saal mubaarak ho/
Nav varsh ki shubhkamnaye
Happy New Year in Bengali
শুভ নববর্ষ
Śubha nababarṣa
Happy New Year in Tamil
புத்தாண்டு வாழ்த்துக்கள்
Puttāṇṭu vāazhthukkaḷ
Happy New Year in Telugu
Nūtana sanvatsara śubhākāṅkṣalu
Happy New Year in Marathi
नवीन वर्षाच्या शुभेच्छा
Naveen Varshachya Shubhechcha
Happy New Year in Kannada
Hosa varṣada śubhāśaya
Happy New Year in Gujarati
સાલ મુબારક/નૂતન વર્ષભિનંદન
Saal mubaarak/ Nutan Varshabhinandan
Happy New Year in Malayalam
പുതുവത്സരാശംസകൾ
Puthuvatsara Aashamsakal
Happy New Year in Punjabi
ਨਵਾ ਸਾਲ ਮੁਬਾਰਕ
Nave sal di mubarakan
Happy New Year in Sanskrit
शुभं नववर्षम्
śubhaṃ navavarṣam
Happy New Year in Urdu
نیا سال مبارک ہو
Naya saal mubaarak
Happy New Year in Assamese
নৱবৰ্ষৰ শুভকামনা
Narabarṣara śubhakāmanā
Happy New Year in Odia
ହାପିପି ନେବ ଏଆର
Subha nababarsa
Happy New Year in Sindhi
نئون سال مبارڪ
Nayou Saal Mubbarak Hoje
Every culture celebrates the new year in its own way. The New Year is the time when people celebrate with their friends and family, and hope for a bright future. So wish your friends and celebrate!
Also Read: 8 Lucky Foods to Eat This New Year for Prosperity & Good Health Read more
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5 Simple Solutions to your Toddler’s Bedtime Problems
Got a nocturnal little one at hand? For some babies, sleeping is a huge task, for others it’s a breeze. Every child's sleep patterns vary, but most kids suffer from one or more sleeping issues as they grow up. Are your baby's sleeping issues keeping you up at night? Let's put an end to your exhaustion by getting to the root of the problem.
Crying out for you, scared of the dark or bad dreams, the cause for sleep-time problems varies for different kids - which one does your darling suffer from?
If we had to broadly look for solutions to bed-time problems then there are a variety of things that can promote sound sleep in toddlers. Snuggling, reading to her, a warm bath or lullabies can help lull your baby in to a peaceful sleep. However, if the problems continue, there are ways to tackle them as suggested by experts.
Toddler Sleep Problems & Their Solutions
1. Sleep Problem: Your child takes forever to fall asleep
Reason: Frequent napping during the day or irregular sleep pattern.
Solution: Having a fixed bed-time for your child is key to forming a habit. If you already have set a pattern or routine, a disruption in that pattern can trigger this problem. Try and fill up your toddler's morning time with activities and set nap time for after lunch, not exceeding two hours.
2. Sleep Problem: Bed-time nightmares and other fears
Reason: Toddlers have an active imagination that is constantly alert to newer things. Anything like an argument overheard or a fear inducing sight, may come back to her in the form of a nightmare.
Solution: Try and avoid books or movies with anything remotely fearful during bedtime. The best thing to do when your child is afraid is to soothe her and give her security.
3. Sleep Problem: Your child wakes up too early
Reason: Toddlers may wake up at dawn, or when any light enters the room.
Sleep Solution: Usually if a child wakes up too early, she may fall asleep again or play on her own till she gets tired again. Keeping a few toys around or a favourite stuffed animal might help occupy her when she wakes up.
4. Sleep Problem: Your baby wakes up to feed all night
Reason: Your baby probably has her schedule mixed up, eating all night but not enough in the day and napping longer in the day but not all night.
Sleep Solution: For newborns, feeding all night long is completely normal but once your baby crosses 4 months, she should ideally be feeding much more in the day and sleeping a lot longer in the night. In the case that your baby is doing the opposite, you need to gradually work on shifting the schedule by shortening her naps and feeding her more in the day. You can read more about phasing out night feeding for babies here.
5. Sleep Problem: Your baby falls asleep only when you hold her
Reason: This problem is called parent sleep association where they baby can't sleep unless there is close contact with the parent. In most cases, the mom is the parent in question.
Sleep Solution: If the baby has a stronger association with you in particular, you could try and get your spouse to handle bedtime routines for a while. Sometimes getting someone else to put your baby to sleep can help fix this problem.
We're sure that no matter what the bed-time issue is that your baby and you are facing, she will eventually outgrow it and learn to treasure her sleep time. The best possible solution for bed-time problems to set schedules that encourage activity during the day so that your little one is tired and sleeps soundly. The right diet will also help a great deal in ensuring that all major functions of the body, including rest, function normally. Read more
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A Guide to Practical Baby Gifts Parents Want to Receive
When a loved one has a baby or they are expecting, we fall into the thought-vortex of 'what shall I gift the parents and the baby?' Here are 7 practical gifts that are a definite ten!
1. Diapers and Cloth Nappies or Reusable Diapers
Babies are constantly pooping and peeing. I put my baby in diapers only at night, so that both of us can get some uninterrupted sleep. Cloth nappies are used for the day exclusively. Though it is a personal choice, this gift will keep the baby dry and happy, and the parents will feel grateful.
2. Skincare Products
It is important to keep the baby and her surroundings clean and healthy, and to massage the baby with oils for stronger bones. Soaps and body wash are used for daily bath rituals, after which follow body lotions and cream. Therefore, a stock of products is always a good thing.
3. Bathtubs or Baby Sling/Bather
Bathing babies is a delicate task. Time and space constraints may hinder traditional bathing rituals. These products are specifically designed keeping in mind the comfort of babies and ease of use for parents. It will be an important product used every day.
4. Potty Trainer
Good sanitary habits can be inculcated as early as possible. I started teaching my baby these habits when she was 4 months old. Potty training is necessary. And, what better gift than a gift of sanitary habits?
5. Strollers and Prams
If you're being generous, gift them a stroller or a pram. Every time the parents go out with the baby for a stroll in the park or shopping in the mall, they will remember and thank you.
6. Pacifier or Soother
Babies can start using a pacifier after they cross one month of age. As the name suggests, they pacify the baby during distress. It also reduces the chances of SIDS (Sudden Infant Death Syndrome) considerably. Never substitute soothers for feeding, however. Additional advice for parents - keep more than one, in case of emergencies.
7. Teether
Every baby goes through the pain and irritation of teething. You can choose to gift a sterilised, water-filled, BPA-free silicone teether. It will be safe in case of any tears occurring in the toy due to chewing. There are eco-friendly wooden teethers available as well. Make a collection to soothe the baby's pain.
Becoming parents is an overwhelming experience. Therefore, gift the new parents in your life something practical and useful which will reduce their anxiety and stress, and add happier moments to their parenting days.
Happy gifting!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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10 tips to follow this Quarantine in absence of Salon services
Though lockdown being extended in many states to overcome this pandemic is a good news, it doesn't seem so good when I look into a mirror.
Even though I have been following some beauty regimes to look like a human for all those con calls, I do miss the expertise of my UrbanCompany beautician.
Here are the hacks/regimes I have been following to survive this lockdown without 'palour wali didi'.
1. Moisturize after every hand wash else they are gonna be as dry as the autumn leaf. Sadly, professional manicures are off duty. I keep a small bottle at dining table, that helps.
2. Exfoliate twice a week to get rid of those black heads and dead skin. Don't forget to apply face pack to close the pores.
3. Let your feet soak during headwash and pick up the foot scrubber while conditioner works its magic. So what if we can't have an actual pedicure, a quick one should work.
4. After shower, apply vaseline or foot cream or nipple care butter (it works) and wear cotton socks. This weather is not good for those innocent heels.
5. Pluck that unruly lone eyebrow hair before it becomes a part of the bush.
6. Learn to thread your upper lips on youtube. Practice on your knee before you go for that war. Plucking is not an option (atleast not for me. Can't bear it.)
7. Before you get the full growth, use Veet wax strips instead of hair removal cream or razor. Keeps those stupid hair at bay for a longer time. Hopefully, by then salon will open and will save you from agony.
8. Use roll on for underarms (Nivea works best) to prevent darkening due perspiration in this heat. No office ACs to keep us cool.
9. Turn the knob to cold water after enjoying that hot shower. Prevents dryness and closes pores.
10. Apply your favourite lipstick to forget about the unkempt parts of your face and look Fabulous!
Hope these tips help you. Share your hacks/tips/regime in the comments that you are following to face your mirror. Read more
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"Babyhug Cosy Cosmo Stroller With Reversible Handle & Back Pocket Review"
I'M Monika mom of 11 month old baby girl. When you have a newborn coming in your life it is overwhelming to be prepared for a new precious moments and responsibilities that come along with birth. You have to find everything right, and the perfect gadgets that assist you in traveling with your baby.Being a first-time parents we struggle alot with the task of buying a stroller.For me its the only baby essential item,which you will use from new born to all the way to kindergarten stage.It become more difficult to choose right stroller if you are a health conscious.Simply put, a pram or a stroller can make your life a great deal easier. It has helped me to get back to my routine more quickly, and not feel bogged down by the baby being attached to you 24*7. Choosing appropriate carriage for each stage has ensure that Me and my baby Heer can have a great time together.
When it come to shop a stroller there are number of different options and choosing among is very exciting as well as difficult. Firstly We simplified Where to buy from their was huge selection when we gone through shopping site,versus limited store selection and paying gor shipping.
Eventually we have stroller Babyhug Cosy CoSmo Stroller with Reversible Handle and Backpocket.

I highly recommend above stroller to all Moms who are dealing with the same problem "Which stroller should I buy?"
Believe me it is very best and economic stroller one I found on Firstcry shopping app. I have being immensely happy with its high quality,has very smooth ride and is also lightweight.
This stroller is great for long walks on an uneven path as the wheels are rotating and large.It also bounce better.Its back pocket help you keep hands free. Heer seems the most comfortable in this stroller.The color options are expansive, for me color choice matter alot.
Highly Highly recommended as I don't think anyone could be disappointed with this stroller.
Key Features that I love:
-The over all look of the stroller as it is asthetically design, I just love the colors, fabrics.
-The HUGE storage area beneath the stroller is best for me to keep some of the baby items. I didn't realize how important this area was until I started using it,its back pocket is also very useful.
-It also have tons of safety features to keep your little one in the stroller and protected from injuries.
This stroller, like prams, come with a canopy to protect your child from too much sun and even dirt and grime. Read more
Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexpert water leak from baby eye....what is that
Dr Ghouse
Paediatrician
1 hour ago
A. blocked naso lacrimal duct kk. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. loop of cord is seen round the neck in growth scan is it a problem at the time of delivery
Dr Ghouse
Paediatrician
1 hour ago
A. single Loop okay no problem wait. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Puja Kumari has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexpert My baby is 4months old he is having fever after vaccination . how many days would the fever remain? can I give him medicine
Puja Kumari
Trying To Conceive
49 mins ago
A. vomiting ka kya karan ho sakta
Dr Ghouse has added a new answer
Guardian of 0 children
45 mins ago
Q. #asktheexpert
Can we have sex during pregnancy and is it safe?
Dr Ghouse
Paediatrician
44 mins ago
A. okay no problem if you don't have any risk factors ko. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Trying To Conceive
36 mins ago
Q. Dr meri baby 12 month running hai uska weight 6 kg hai uska growth nahi ho pa Raha hai to kya kare or over active hai
Dr Ghouse
Paediatrician
34 mins ago
A. ok see c. if the baby is not having proper height and weight it means that baby is having failure to thrive baby needs investigations like TSH and other related test to find out the reason
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
23 mins ago
Q. mere twins baby hai boy nd girl one month 8 days when I check eye and ear which month
Dr Sameer awadhiya
Paediatrician
22 mins ago
A. For the query asked needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Online consultation can also be taken jjand the expert will give you the proper answer .
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