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Beans for Babies - Benefits, Precautions and Recipes
Beans are considered to be a nutritional powerhouse by many as they are packed with vitamins, minerals, antioxidants, fibre and protein. The health benefits of beans for your growing baby can be immense. Therefore, you may like to include beans in your baby’s diet when he is ready to make his transition from milk to solids. It may be wise to restrict the portion size served to babies in the beginning. Also, you may want to start with lentils as they are easier to digest and then gradually move on to other varieties of beans like black beans, garbanzo, pinto, etc. You can follow some simple recipes wherein the beans can be pureed or mashed when offering beans to your baby for the first time.
When to Introduce Beans to Your Baby?
Most doctors recommend initiating the shift from only milk to systematic introduction of solids in a baby’s diet when the baby turns 6 months old. However, it may not be a great idea to choose beans as a baby’s first solid food as his immature digestive system might find it hard to break down beans and he is likely to experience flatulence and indigestion. You may present beans to your baby when his digestive system is better adapted to accept new solid foods, which can be anytime from 8 months to 1 year old. Also, you can refer to your doctor for guidance in case of any lingering doubts.
Nutritional Profile of Beans
The nutritional properties vary based on the type of bean. Here, we have taken green beans as a reference.
Nutrient
Amount (100 grams)
Carbohydrates
7.13 grams
Proteins
1.82 grams
Total Fat
0.34 grams
Dietary Fibre
3.4 grams
Niacin
0.752 grams
Thiamin
0.084 milligrams
Sodium
6 milligrams
Iron
1.04 milligrams
Source: https://www.nutrition-and-you.com/green_beans.html
What Are the Health Benefits of Beans for Infants?
The health benefits of beans for babies include:
1. Help Control Appetite
Some beans, like chickpeas, are rich in protein and fibre. Studies prove that they help reduce appetite and promote a feeling of fullness. This can prevent overfeeding when giving them to your baby.
2. Improve Digestion
Kidney beans and chickpeas have high fibre content. This can help in improving the digestive system of your baby.
3. Strengthen the Immune System
Beans, like soybean, are rich in vitamin C and build the immune system of your baby. They protect your baby from falling prey to common ailments like cold, cough, or flu. They also assist in controlling free radicals, and thus, immunize your baby’s overall health.
4. Proper Development
Beans, like kidney beans, are a high source of folate which can help foster the growth of red blood cells in babies, thereby encouraging the normal development and functioning of the vital organs. Babies also require folate for the healthy progression of their brain.
5. Improve Metabolism
Beans, like black beans, are teeming with antioxidants, like alkaloids, flavonoids, and anthocyanin, which can help destroy the free radicals generated during metabolism in a baby’s body. Neutralising the free radicals is vital as they can harm the body's cells, and at times, even the DNA.
6. Help in Proper Bowel Movement
Beans contain high amounts of dietary fibre which can contribute to regulating a baby’s bowel movements and prevent digestive issues, like constipation and bloating. Healthy bowel movements may help boost a baby’s appetite. Dietary fibre also plays an important role in flushing impurities out of the large intestine and thus, defending the baby's body against diseases. Kidney beans or rajma is a bean that is rich in fibre.
7. Muscle Formation
Beans, like soybean, have high amounts of protein which can help in muscle growth. This becomes even more important for those parents who don't wish to give their children meat.
Which Beans Are Good for Babies?
The following varieties of beans may be good for babies:
1. Pinto Beans
Pinto beans are rich in iron and therefore, can be very advantageous for babies. Pinto beans have a creamy consistency and can be consumed by older babies in their whole form. For younger babies, it is better to mash them before consumption. Pureed pinto beans mixed with some spices are called refried beans. Refried beans with rice can form a wholesome meal for a baby.
2. Chickpeas
Chickpeas or garbanzo beans have a high content of calcium and folic acid which is required by a baby for strengthening the bones, brain build-up and blood formation. Chickpeas are high in zinc, iron, protein, Vitamin K and fibre, which may accelerate the good health of babies.
3. Kidney Beans
Kidney beans for babies can be nourishing as they are full of iron, fibre and protein. Also, babies can easily chew them as they are soft. Both the lighter and darker variations are a good option. You can go in for cannellini beans or white kidney beans as well.
4. Black Beans
Black beans can make for nutritious meals for babies as they possess exceptional amounts of protein, fibre and other key minerals and vitamins like calcium, iron, phosphorus, magnesium which can benefit a baby’s health.
Best Way to Prepare and Cook Beans
Mothers often ask how to cook beans for baby. So here are a few wonderful ways to prepare beans for your baby:
Chickpeas can be pureed to form tasty hummus which is easy for the baby to consume.
Puree and blend some boiled black beans with pressure-cooked sweet potato. Add a drop of melted ghee and feed your baby this healthy beans puree.
Mashed-up pinto beans can be added to your baby's stew.
You can combine some cooked green beans with rice to create a balanced dish for your baby.
Try offering a mix of black beans and bite-sized avocado or any fruit of your baby’s liking rolled in some yoghurt to your baby. It makes for tasty finger food for your baby.
Roughly mash some beans, mix in some natural yoghurt and feed it to your baby.
Blend pureed chickpeas or pinto beans with pureed carrots and cooked tomatoes to prepare a yummy baby meal.
Crush some boiled black beans and mix with cooked bits of salmon, tuna or sardines for a healthful, easy baby meal.
Healthy Bean Recipes for Babies
Some healthy bean recipes for babies can be:
1. Minty Green Bean Salad
This recipe is not only easy to make but also very nourishing for your baby.
Ingredients
Steamed green beans
¼ cup natural yoghurt
Mint leaves (few, finely chopped)
Directions
Puree the steamed green beans in a blender to a texture preferred by your baby.
Add the yoghurt and the mint leaves, and combine well.
Serve as a cold snack or a warm meal.
2. Basic Green Bean Puree
You may require to make this basic puree for several green bean recipes for baby food.
Ingredients
A pound of green beans (fresh)
Directions
Properly clean the green beans.
Steam them by using very little water until they are tender.
Transfer the steamed beans to a blender and puree them to the desired consistency.
Add water if required. Use a sieve to discard the hulls if necessary.
3. Green Beans with Rice
Your baby is sure to find this colourful meal appealing.
Ingredients
Steamed green beans
A red bell pepper (thinly sliced)
A yellow bell pepper (thinly sliced)
An onion (finely chopped)
A clove of garlic (minced)
Butter
Pepper to taste
Directions
Warm butter in a pan over low heat.
Add the onions, garlic, steamed green beans and bell peppers.
Sauté the mixture until bell peppers turn soft. Sprinkle the pepper.
Serve pureed with rice.
Precautions to Take while Feeding Beans to a Baby
Certain precautions you may like to observe while feeding beans to a baby can be:
Serve beans in small quantities to babies as the high levels of protein and fibre content can cause gas and indigestion.
It is advisable to mash or puree the beans when offering them to younger babies as feeding the whole bean can pose a choking risk.
Alternatively, you can choose beans without the pods until your baby is ready to chew the pods.
Opt for cooked dried beans instead of canned beans, as they tend to contain preservatives and excessive sodium. In case you want to use canned beans, make sure to rinse them thoroughly to get rid of the extra sodium or look for a low-sodium variety.
Beans are usually considered safe for babies. However, it is always sensible to monitor your baby for possible allergic reactions when introducing beans initially.
Beans with their well-balanced combination of nutrients can favourably contribute to the ideal growth and development of your baby.
Also Read: Potatoes for Infants Read more
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Eating Grapefruit during Pregnancy - Is It Safe?
One of the most important practices for a pregnant woman is to make sure that she eats the right food items during the period of pregnancy. The diet of the mother is one of the most important aspects of pregnancy, as it plays a huge role in the development of the foetus.
Can you Eat Grapefruit during Pregnancy?
For a pregnant woman, organic grapefruits are the best choice- this is because they are free from pesticides and any other chemicals, so there is no chance of the baby being harmed. You should also take care to wash the fruit thoroughly so that any chances of food-borne illnesses are reduced.
Nutritional Facts of Grapefruit
NUTRIENT
AMOUNT
Calories
42kcal
Carbohydrates
10.66g
Protein
0.77g
Fibre
1.6g
Fat
0.14g
Vitamins
Vitamin C
33.3mg
Choline
7.7 mg
Folic acid
13mcg
Vitamin E
.13 mg
Niacin
0.269mg
Riboflavin
0.020mg
Thiamin
0.037mg
Minerals
Potassium
148mg
Calcium
12mg
Iron
0.06mg
Magnesium
9mg
Zinc
0.07mg
Phosphorus
18mg
Source: https://en.wikipedia.org/wiki/Grapefruit
Is Grapefruit Juice Safe during Pregnancy?
Some women prefer eating the fruit, while the others prefer to consume it as a juice. In the case of grapefruit juice, it is important that the pregnant woman consumes it only if the juice is a hundred percent homemade. This is because, in packaged bottles of juice, most of the nutrients are lost during the manufacturing process.
Health Benefits of Eating Grapefruit during Pregnancy
Some of the health benefits include:
1. Blood Stress
Pre-eclampsia is a condition that affects around one in twelve pregnant ladies and results in the early birth of the child if it is not controlled with care. Grapefruit nutrition during pregnancy contains potassium and lycopene, which lower raised levels of pressure and prevent high blood pressure from occurring.
2. Cholesterol
Grapefruit has fibre and pectin, both of which help in reducing cholesterol by acting as natural vasodilators.
3. Insomnia
Grapefruit has been known to help pregnant women get sound sleep, especially in the third trimester. Most women become insomniac during this period, due to a combination of jittery nerves and sleeping disorders.
4. Weight Maintenance
During pregnancy, most people expect you to gain weight quickly. However, you must remember that an excessive amount of weight gain is not good, even if you are pregnant. Grapefruit has a low-calorie count, making it the perfect snack for expecting mothers.
5. Indigestion
Indigestion and heartburn are common in the case of pregnant women, as the expanding uterus reduces the space required for smooth functioning of the stomach.
6. Morning Sickness
Many mothers find themselves retching and vomiting in the morning, after they conceive. With the fibre and the sweet-sour taste of the grapefruit, the feeling of nausea can be tackled.
7. Anaemia
Anaemia is something that pregnant women must always be wary of, as it can hamper the development of the child in a huge manner. Vitamin B present in the grapefruit has been found to decrease the danger of anaemia in women, and it can be used both for preventing and reducing anaemia.
8. Asthma Prevention
It has been found that Vitamin C can reduce the chances of creating asthma in a child, and grapefruit contains high levels of this vital vitamin.
9. Swelling
In the last trimester of pregnancy, women find that their feet swell due to improper circulation. Grapefruit contains bioflavonoids and Vitamin C too, both of which reduce swelling in women.
10. Bone Density Loss
For pregnant women, calcium is one of the most important nutrients. This is important to ensure that proper bone formation occurs in the child, while the bone density of the mother is also maintained.
11. Hydration
Grapefruit has a high percentage of water, and enough electrolytes to ensure that the mother is never dehydrated.
12. Cold and Flu
Vitamin C present in the grapefruit can help combat many illnesses, including cold and flu.
13. Healthy Skin
Many people say that during pregnancy, the skin of the woman glows throughout- the reality is much harsher. However, Vitamin C present in the grapefruit can help you maintain a great skin tone, and give you healthy and balanced skin.
14. Cancer Prevention
Grapefruit has a range of antioxidants, which combats cancer cells- ranging from bust cancer to Oesophageal and belly cancer.
15. Diabetes
Grapefruit has a low sugar content, which makes it suitable for pregnant women. Diabetes mellitus has been found to occur in increasing frequency in pregnant women, especially in the second and third trimester. Therefore, grapefruit is a great snack for expecting mothers.
Recommended Intake of Grapefruit for Pregnant Women
A pregnant woman needs around 85 mg of vitamin C per day, and this can be obtained from one medium-sized grapefruit or eight ounces of grapefruit juice. This is the recommended amount of grapefruit for pregnant women. No matter how nutritious grapefruits are, consuming more than the recommended amount is not good for the mother.
Risks of Consuming Too Much Grapefruit When Pregnant
Grapefruit can increase the fructose levels in the mother, which can directly affect the growth of the foetus.
Those with health problems like hepatic or kidney illnesses, stomach ulcers, cystitis or a history of allergies are advised to not eat grapefruits.
One other thing to note is that grapefruit should not be consumed on an empty stomach.
If you are on any other medication, you must check with your doctor before consuming grapefruit.
You must also ensure that you only consume the required amount of grapefruit during pregnancy.
How to Pick the Right Grapefruit?
Picking the right grapefruit is easy, as you have to focus only on the texture of the skin- the colour does not matter at all. There should be no soft spots on the skin of the fruit. Also, pick a heavier grapefruit- since it has thick skin, the actual amount of flesh inside may be lesser than you think. Grapefruits do not have to refrigerated right away, as they ripen slower than conventional fruits. Only when they start to go bad, refrigeration is needed. It has been found that the membrane that separates the segments of the fruit contains large amounts of beneficial nutrients, but it can be hard to consume owing to a bitter taste. However, the taste is hardly felt if you choose to drink its juice.
Is Grapefruit Seed Extract Safe for Women?
Grapefruits may be safe to consume for pregnant women, but this does not mean that its fruit extract or seeds are safe for consumption. The seed extract has been found to be poisonous to the skin fibroblasts, so they are not recommended for consumption.
Best Ways to Add Grapefruit in Pregnancy Diet
There are a few ways in which grapefruit can be consumed safely by a pregnant woman.
Fresh juices, smoothies or as a part of a salad.
Grapefruits and other fruits can be combined to make a healthy cocktail.
Using the skin of the fruit, tea that helps you combat nausea can be made.
Grapefruit Recipes You Should Try
Grapefruit can be eaten by itself but it can also be eaten in combination with other fruits and vegetables. Below are some of them such as:
1. Grapefruit and Peach Salad
What You Will Require
One large grapefruit
Two large, ripe peaches
A tablespoon of agave nectar
Half a teaspoon of orange blossom water
Ten fresh mint leaves
50g of finely chopped pistachio nuts
How to Prepare
The first step is to combine agave nectar and orange blossom water in a small bowl. Now, you have to remove the skin of the grapefruit and then slice it. Similarly, slice the peaches and remove the pith from the pieces. All of these are to be mixed in the bowl, and some mint and pista can be added as a garnish.
Preparation Time - 5 minutes
Servings - 2
2. Grapefruit Smoothie
What You Will Require
A peeled grapefruit with the seeds removed
A peeled and cored sweet apple
A large banana (ripe)
Unsweetened almond milk, orange juice and water (One or two cups)
Ice cubes
Half a teaspoon of fresh, chopped ginger
How to Prepare
Put all the ingredients in a blender, and switch it on until the consistency of the mixture is smooth and creamy. If you want it to be less thick, add ice or water. For sweetening the mixture, add apples or bananas.
Preparation Time - 10 minutes
Servings - 2
Grapefruit is one of the best fruits for a pregnant woman to consume, as it has a range of essential nutrients that benefit both the mother and the growing child. However, you must take care not to consume it in excess.
Also Read:
16 Fruits to Eat during Pregnancy
11 Vegetables to Eat during Pregnancy Read more
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Alarming Protein Deficiency Symptoms You Mustn't Get Unattended
Protein is a macronutrient and our body needs it in large amounts to function properly. Our body needs protein for the growth and maintenance of tissues in the body. It is the building block of all the muscles, hormones, enzymes and skin in our body. Most foods contain some amount of protein so you will rarely encounter protein deficiency in a developed country. However, protein deficiency can cause health problems. In this article, we will discuss the effects of protein deficiency in the body.
What Is Protein Deficiency?
When your protein intake is less than the required amount of protein in your body, it is known as protein deficiency. Vegans and vegetarians are at a higher risk of having protein deficiency than meat-eaters due to an imbalanced diet structure. A severe deficiency of protein, known as kwashiorkor is noticed in children of developing countries. A small amount of deficiency can cause many issues in the body.
What Are the Symptoms of Protein Deficiency?
The signs of a protein deficiency are noticeable even if there is a marginal difference in the intake and requirement. Let us look at the symptoms that can alert you of a potential protein deficiency in your body.
1. Oedema
If you notice swelling or puffiness in your skin, it is more likely to be oedema. It is a classic symptom of Kwashiorkor. Serum Albumin is a protein that is found in abundance in the blood or blood plasma. A deficiency of this protein in the human body is responsible for Kwashiorkor. Albumin’s main function is to maintain oncotic pressure which prevents an excess amount of fluid getting accumulated in the tissues or other organs of the body.
2. Weakness of Muscles
Muscles are considered to be the largest storage house of protein in the body. A lack of protein will make the body draw it’s protein requirement from the muscles to keep the other organs functioning. Over some time this causes muscle weakness and a condition known as muscle wasting.
3. Fatty Liver
A fatty liver is another symptom of protein deficiency. Although this condition can be caused due to obesity, it is primarily a symptom of protein deficiency. Due to protein deficiency, fat gets accumulated in the liver cells and can lead to liver scarring or potential liver failure if left untreated.
4. Skin, Nails, and Hair Problems
Skin, Nails and Hair are made of proteins. A deficiency in protein can lead to flaky skin and redness. In some cases, it can cause depigmentation of skin also. Brittle nails, faded hair colour, hair loss and hair thinning are also few symptoms of protein deficiency.
5. Risk of Fractures
Low consumption of protein may lead to increased chances of the weakening of the bones and risk of a fracture.
6. Stunted Growth in Children
Protein is not only important for tissues and bones, but they also play a vital role in the growth of children. A lower intake of protein causes stunted growth in children. Children need a steady supply of protein to help them in their growing years.
7. Recurrent Infections
Protein deficiency leads to frequent infections as the immune system of the body is compromised. A marginal reduction in the protein levels in your body can lead to an impaired immune system.
8. Anaemia
A protein deficiency leads to a lack of Vitamin B-12 and folate which can cause the body to slow down the production of red blood cells. This condition is also known as anaemia.
9. Increased Appetite
A severe protein deficiency symptom is that your urge to eat food reduces. However, if the deficiency is marginal, then your body may try to encourage you to eat more food to meet your body’s protein requirement. This may make you indulge in junk food or savouries which have protein in them but are also rich in calories. Binge eating will make you overweight or obese.
10. Inadequate Nutrient Absorption
A protein deficiency can also make it difficult for your body to absorb nutrients like zinc, iron niacin, and calcium from other foods.
11. Low Blood Pressure
A protein deficiency can cause low blood pressure problems and also a low heart rate. The classic symptoms are dizziness, breathing difficulty, and in some cases fainting.
12. Muscle and Joint Pain
Muscle and joint pain also indicate a protein deficiency in the body. The muscles and joints in your body are breaking down to supplement the calories instead of using up your protein reserve from the body.
How Much Protein Should You Take?
Protein requirement for the body is determined based on the body weight, your age, muscle mass and the amount of physical activity you undertake. The recommended intake (RDA) is 0.8 grams for each kg of your body weight.
How to Manage Protein Deficiency
If you think you are plagued with protein deficiency check out the below points to build up your protein reserve.
1. Reduce your intake of processed food
Stop eating junk food and sugar-laden cookies and eat healthy foods rich in protein like eggs, meat, Greek yoghurt, fruits, whole grains and vegetables, etc.
2. Include alternative sources of protein in your diet
Try introducing plant-based proteins in your diet like whole grains, nuts and seeds, and lentils.
3. Use protein powder supplements
If you want to increase your protein intake, you can consider soups made from eggs, soy, peas, rice or whey.
4. Consult your doctor
Despite your best efforts if you find that your problem of protein deficiency is not getting solved, consult a doctor to check if you have low stomach acid condition. Low stomach acid prevents nutrients from getting absorbed in the body.
5. Make changes in your food consumption
If you eat cereals for your breakfast, change it to eggs. They will keep you full for a longer duration and boost your protein requirements.
6. Eat protein-rich foods in the beginning
Protein intake just at the beginning of your meal will keep you full and reduce the urge of snacking hours later.
FAQs
1. How Much Protein Do You Need While Pregnant?
Usually, 70g to a 100g daily intake of protein is considered ideal for a pregnant woman. However, it depends on your body requirements.
2. How Much Protein Do I Need in a Day While Breastfeeding?
As a breastfeeding mother you should try to include a protein component in each of your meals to meet your body’s requirement of protein and provide nourishment to your baby.
3. How Much Protein Should a Child Get and Why?
A child should get 1gm of protein for every kg he weighs. Protein is not only required to maintain the tissues and other organs of the body, but it also helps in the physical growth of the child.
4. Which Diseases Are Caused Due to Lack of Proteins in Children?
A severe lack of protein causes in the dreadful disease Kwashiorkor and also protein-energy malnutrition. Apart from this, brittle nails, hair loss, and skin patchiness are signs of protein deficiency in nails, skin, and hair that is commonly evident among children.
Protein deficiency is treatable. If you think you suffer from any or most of the above symptoms, speak to your doctor for proper treatment. Eat nutritious food and stay healthy!
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Breastfeeding Another Woman's Baby - Is It Safe?
It is a known fact that breast milk is best for babies. It helps them fight various infections & strengthen their immune system. Breastfeeding a baby also helps in developing a strong emotional bond between the mother and her baby. But did you ever think of nursing someone else's baby or asking another mother to nurse your baby? Not all mothers are comfortable with this, but before formula milk came into existence, the concept of 'wet-nursing' was very common in various countries. If you don't know what it is, read this blog to get a better understanding of it.
What is Wet Nursing?
Wet nursing or cross-nursing is basically nursing another woman's child when the mother is unable to feed her baby or chooses not to feed for some reason. Earlier, wet nursing was a common practice and it was the best way to keep an infant alive because if a baby didn't get breast milk, his chances of survival were very low.
Risk Factors
Nowadays, the concept of wet nursing is not very common worldwide as there is a high risk of viral transmission through breast milk. Viruses like Parvovirus, HIV, Herpes, Hepatitis A, B and C, Rubella and CMV can make their way to a baby's body through breast milk. Besides this, if the nursing woman has cracked nipples, the chances of a baby contracting yeast infection also increase. However, physicians believe that the chances of such transmission are rare. Also, the composition of breast milk keeps changing with the age of the baby. For example, the milk produced immediately after the delivery of a baby is high in protein (colostrum), which decreases after 4-5 days of birth. The contents of breast milk keep changing with time. Also, a woman may not produce breast milk as per another the requirements of another child.
Alternate Options
If a mother is unable to breastfeed her baby, there are a few alternative options she can consider -
Breast pumps
Formula milk
Milk banks
Although there are certain risk factors involved while nursing someone else's baby, wet nursing is still practised in some parts of the world where people can't afford the alternatives.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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How to carry with unsolicited advice or comments coming from others
Parenting is extremely difficult especially if there's no help around. Mothers are overworked and overloaded all the time. From feeding to bathing them and from changing their diapers to making them sleep. It's really a tough journey. And needless to mention all those bay blues which make a mom overstressed. When all this is running, when the mom is running day and night (not literally), and she gets to hear unsolicited advice or taunts or comments from someone, it really gets on the nerve, doesn't it?
New moms out there, how many times someone came to you just to tell you that you look fat? or What are you doing to lose that belly fat? I've heard it gazillion times in my postpartum period and you won't be surprised to know that majority of them were women.
Losing weight is the last thing on my mind because there is so much more my body is coping with.
I never felt terrible about my body then, or now, the first few months after birth. I indulged in everything I denied myself during pre-pregnancy and pregnancy, and honestly, I felt perfect about it. I craved different kinds of food, and I relished it without guilt. I needed to pamper my tongue after all the diets in pregnancy.
What I don’t understand is why society bothers so much about a mother's body during postpartum that every goal they ask her to set is to get back to her pre-pregnancy weight asap. Honestly, a hundred things are running in a new mom's mind, and I bet weight loss was the last on my list or months and I never even bothered about it.
Finally, now that I feel I can handle the baby better and I am confident about N number of things and that my cravings are satisfied, now I'm getting back to mindful eating. But again, why does my body fat bother these women? Have you experienced the same? Please share your responses to such comments amidst all the baby blues. Read more
Swati Kar Samanta has added a new answer
Mom of a 9 m old child
11 hours ago
Q. hi everyone good morning,
sorghum can I give to my 10 month baby is it safe or not please revert I waiting for your reply
Swati Kar Samanta
Mom of a 2 m old girl
9 hours ago
A. Yes but first give in very small quantity to judge the reaction of your baby.
Rashmi has added a new answer
Expecting Mom due this month
8 hours ago
Q. #asktheexperts is it okay that the baby is kicking less than usual?
Rashmi
Mom of a 9 yr 7 m old girl
8 hours ago
A. Yes it is the what part is that your child is kicking if you feel that there is a movement of your child whether it is a cake or slight movement also you know that your child is doing fine so there is no problem in that if the movement is less it’s completely alright
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
8 hours ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
8 hours ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
Ankita Mehta has added a new answer
Expecting Mom due in 4 months
5 hours ago
Q. 22 week pregnant,baby konse month me or din me kitni baar move kartaa he ,pls bataye abhi sirf 2, 3 baar hi hota he
Ankita Mehta
Mom of a 8 yr 7 m old girl
3 hours ago
A. hi
yes it's enough
and the frequency and timing may vary as we all are different
but yes, the frequency of feeling baby movements will increase now
please go for regular check-up to your gynecologist
and follow his or her suggestions
Rashmi has added a new answer
Trying To Conceive
5 hours ago
Q. hi
need help and advice
my RT 18x16mm and LT 10x16mm ET 6.59
and did ovulation rest also showing fertility test C as if now , pls advice if we intercourse tomorrow then when will be my ovulation start.
Rashmi
Mom of a 9 yr 7 m old girl
4 hours ago
A. You can check with an ovulation kit if it is positive then you can certainly go ahead with the conception because ovulation kit is going to give you 100% clarity whether you are ovulating or not with that you can try practising if you can conceive the same time
Dr Ghouse has added a new answer
Guardian of 0 children
31 mins ago
Q. Bread feeding mother can have green tea
Dr Ghouse
Paediatrician
6 mins ago
A. absolutely no problem to have green tea ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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