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How to Raise a Happy Child - 10 Effective Parenting Tips
Raising kids right can be hard and raising them in a way that they stay happy, and content is much more challenging. Parenting a child the right way and ensuring that he grows up to be happy cannot be merely done by providing him basics. To raise a happy child, you need to make certain changes in your parenting style.
Tips To Help You Raise A Happy Child
It becomes necessary to know what makes a child happy if you want to see him grow normally. Here's how you can ensure that your child grows up happy.
1. Positive Reinforcement
Kids need a lot of validation. For children, parents are the only moral compass they have to know whether they are doing a certain thing right or not. Positive reinforcement is necessary to raise a confident and happy child. This is why it is necessary to appreciate your child whenever he does something right. But do not praise him when he is wrong. False praise can be harmful; he may look for words of appreciation all the time, which could cause motivation related issues later in life.
2. Inculcating Behaviour of Patience
Children are primed to be powered by instant gratification. And in today’s world, with everything being available at the snap of a finger, this need to satisfy any need at a moment’s notice is increasing day by day. It is important to let your kids understand the benefits of long-term enjoyment and just the basic fact that everything takes its own time. By inculcating the values of patience, your kids will stop being their own enemies in feeling sad and dejected and instead look forward to things in life.
3. Forming Good Relationships and Nurturing Them
Living life is personal, but the social aspect is what brings meaning to it. Family and friends bring a lot of happiness as well as memorable moments to cherish forever. Kids might bond easily with family and even with their friends. They also need to learn how to do that with acquaintances or even your neighbours. Your own love for your child should not come with a 'conditions apply' tag since he needs to rely on you in various matters. By developing relationships with others, it can further empower him in his identity.
4. Developing Kindness
Kids might be possessive in the early days and may not care about others in their life, except for immediate family. Over time, it is necessary for your kids to know that there is more to their life than just themselves. By cultivating empathy and kindness for others, they will begin to discover the happiness of a unique kind that only ever emerges from this. Have honest conversations with your kid when he tends to behave in a manner that is unbecoming of him. That will help him establish his own moral compass in the right way and gradually be kind.
5. Letting Your Child Be Independent
Certain parents get intensely overprotective about their children and tend to be constantly around them like a surveillance drone. This behaviour can make kids irritated or make them excessively dependent on you. Rushing to stop your kid from doing something that’s wrong can be harmful to him in the long term, as long as the activity is not fatal. If your kid falls while playing, let him fall and cry for a while. He will gradually learn to dust himself up and start playing again.
6. Establish Proper Routines
At a young age, your child’s mind can be all over the place with the amount of stimulation he receives. That could get him confused and lose focus, causing him to constantly keep wondering what he’s doing. By helping establish a routine, your child can instantly know when to wake up, brush, eat, sleep, study, play, and all that. Having a routine also helps him develop a sense of achievement where he has done everything he needs to do in the day. A routine helps repeat activities beneficial to him, and this repetition helps manifest it into a good habit.
7. Working Towards Developing An Interesting Skill
Your child might seem to have a keen interest in a particular thing in his life. It could be as minuscule as collecting different types of leaves to something as complex as understanding how astronauts go into space. He could also be trying his hand at the piano or emulating dance moves by watching videos. Whatever it might be, allow him time to pursue it and guide him in getting better at it. They might not pursue the same skill later on in life, but they would know how to keep at it and get better.
8. Spend Fun-Filled Moments Together
Your child will cherish the memories spent with you the most. Make time to spend with him in various fun-filled activities. If he likes playing video games, join him on a match and play with each other as well as against each other. Try to disconnect from the role of a parent and an adult, and instead become a child and his friend, while simply enjoying the time with him. That will further strengthen the bond that you have, help develop trust between you both and make him open up to you more often.
9. Ensure That You Listen to Your Child
Many children do communicate their emotions to their parents. However, these are mostly looked at as the usual childhood rants or tantrums and easily ignored. Your child might then begin to develop a sense of not being wanted or inferiority. He needs to know that he can talk to you about anything and you will truly understand what he’s going through. Give him time, drop what you’re doing for a moment and listen to him even when he’s telling you what happened in his favourite cartoon episode.
10. You Need to Be Happy Yourself
No amount of games, parties, activities will work if you are an unhappy person yourself. Children tend to sense that a lot quicker than others and will tend to think that’s how life usually is. They might feel guilty if they do have something to be happy about. Happiness is contagious, so if you are happy, your child will be happy with you.
Raising a child to be a responsible young person and have a happy mindset is not an easy task. The right kind of feedback, interaction, and moderate guidance is how to make kids happy the right way. Being a parent, a team player, a friend, and a person he can always rely on will help your child develop his inner personality in a stronger way and make him an adult that you will be extremely proud of.
Also Read: Personality Development Tips For Kids Read more
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Ala Siddique
Mom of a 3 yr old girl
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How to Teach Your Child to Blow Their Nose - 5 Easy Tips
Becoming a parent is the easiest way to know which habits and behaviours we take for granted in our lives. Helping your kids to learn them the right way can seem pretty easy, but it can be quite challenging in truth. Teaching your kid to blow his nose can seem impossible as the days go by, but a few tips can change the game in your favour.
Tips To Teach Kids To Blow Their Nose
Knowing that it can be difficult for children to understand how exactly to blow air through the nose to clear it up, a few tips and tricks can help them get the hang of it. Repeating them enough can help them blow their nose on their own in good time.
1. Blowing Air From The Mouth And Nose
Many kids take some time in blowing air voluntarily from either the nose or the mouth and doing so with good force. Breathing takes place reflexively and children barely even realise that they are doing it. Their lung capacities take some time in reaching the point where they can blow steadily and with good force, too.
Until then, you can always indulge in small activities or games that focus on blowing air out of the mouth. Let them make an “o” shape with their mouth and blow air on each other. Use birthday candles to amp the fun or make use of paper toys and blow them around.
Once they can blow air properly, ask them to shut their mouth and attempt to blow. This will instantly make them aware of how the air flows out of the nose instead.
2. Using A Handkerchief Or Tissue The Right Way
Whether your child can blow his nose correctly or is still learning to do so, it is imperative that he learns to wipe his nose using a hanky or a tissue paper correctly. Blowing the nose will help clear it up quickly, but there will be instances when he has a runny nose, or a booger finds its way out of the nostril.
Your kid might rub his nose excessively with his hands and then interact with other objects, making it even more unhygienic. Teach him how to use a hanky and clean his nose and the part above his upper lip. Let him try it out on your nose as well and understand how to clean it up.
Some children might have trouble coordinating their hands and face together in the right way. Teach your kid to start from the bridge of the nose and run his fingers down to the tip. Once he’s there, he can use the hanky to rub all the areas close to the tip slowly.
3. Cleaning Up During Bath Time
Making use of a hanky or tissue can make things messy quickly. Also, using an external object close to their nose does make some children a bit uncomfortable. Let them get used to their nose being interacted with. And the best time to do so is during their bath.
If your child has a runny nose, let him do his best in clearing it up. Teach him to blow air correctly and ask him to do so with his mouth closed. Your child might blow out forcibly and get the mucus and booger all over the place. Fret not, as it can quickly be cleaned with the bath water.
When drying your kid, use the towel and let him dry his nose with it. While doing so, ask him to clean it well and blow his nose if he can. He will be much more receptive to it than earlier.
4. Seeing The Act Of Blowing And Cleaning The Nose In A Mirror
You might have noticed that children have trouble rubbing their eyes properly or scratching an itch on their face. At a young age, most kids do not have a good understanding of the way their face is structured and rely primarily on guesswork. When it comes to cleaning the nose, this also poses a major problem in most cases.
Use the mirror in your home for this. Start by telling your child to touch his nose while looking in the mirror. Use both hands while doing so and then hand him a hanky while doing the same. Once he can interact with his nose, teach him how to clean the nostrils and hold the hanky while blowing his nose.
It may take him a few tries to get things right. You can sit with him in front of the mirror, too. Children do learn a lot from observation, and he can try and mimic your actions while looking in the mirror. Avoid the confusion of left and right by sitting close to the mirror, so that only the faces are visible.
5. Keep It Simple And Learn With Fun
It might seem difficult to teach your kid to blow his nose correctly, but it is even more difficult for him to figure it out for himself. Children will observe how easily you do it yourself and will struggle with the fact that it is not easy for them. Try to guide your child through it.
The moment it starts getting stressful for the child or you scold him for not cleaning his nose correctly, he might give it up altogether and prefer to play around with a runny nose. Help your child understand the discomfort of having a nose that leaks constantly and is filled. When that gets in the way, he will be more open to learning the right way to clean it up.
Figuring out how to get a child to blow their nose is one of those challenges that come across in your life as a parent. Just like potty training, proper practice and guidance can help make things proceed in the right direction. In case your child seems to experience a runny nose more often than others, talk to your doctor and check if you can make use of an aspirator to help him out with it.
Also Read: Cold in Children
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Breathing Polluted Air during Pregnancy - Consequences and How You Can Protect Yourself
When you come to know that you are pregnant, you start taking extra care and precaution regarding your diet and lifestyle. You eat fruits and vegetables, drink loads of water, go for a walk, take rest, and plan to do everything for a healthy pregnancy. But have you ever wondered if the air that you breathe is good during pregnancy? Pollution is one of the biggest problems in our country. Polluted air is harmful to us, particularly for pregnant women. But what can you do if you are breathing the polluted air during pregnancy? Find out here and protect yourself.
What Is Air Pollution?
The presence of nitrogen dioxide, sulphur dioxide, building emissions, vehicle exhaust, chemicals, dust and other harmful substances in the air, pollutes the air. Air pollution can be detrimental to your health, hence taking precautions is a must.
What Are the Common Types of Air Pollutants?
The air you breathe in your office or at any other confined place, or in the open is polluted. Find out what pollutes this air:
1. Outdoor Pollutants
Outdoor pollutants are usually more prominent in towns and cities which have more automobile exhaust or industrial emissions. Every town or city may have different levels of air pollution, which may depend on the temperature, weather conditions, geographical location, wind, and other such variables. Nitrogen dioxide, carbon monoxide, sulfur dioxide, ozone (O3), particulate matter etc., are some common types of outdoor air pollutants.
2. Indoor Pollutants
We spend about 60 to 80 percent of our lives indoors. This means that if the indoor environment is polluted, we may get more affected by it than the outdoor pollution. The major reasons for indoor pollution are heating appliances, smoke, paints, furniture polishes, vapours from the building material etc.
As a pregnant woman, you should protect yourself from both the kinds of pollutants as these can be harmful to you and your unborn baby.
Symptoms of Prolonged Air Pollution Exposure
Following are the health problems you may come across if you are exposed to air pollution:
Respiratory disorders like asthma, bronchitis, emphysema, etc
Wheezing
Coughing
Excessive tiredness or fatigue
Lung infection
Irritation in the eyes
Sinusitis
Cancer
Air pollution can be fatal for pregnant women, children, and babies with respiratory conditions.
Health Problems That Pregnant Women May Face Due To Air Pollution
Every now and then new facts and figures keep emerging stating the adverse effects of pollution on pregnant women and the babies. Find out what all problems it may lead to during pregnancy:
1. Effects on Mom
Some of the common diseases that air pollution may cause in a mother are
Asthma
During pregnancy, any kind of prolonged exposure to air pollutants may lead to asthma, which may further result in preeclampsia. Preeclampsia may lead to increased blood pressure that may adversely affect the functioning of kidneys and liver. Also, if a mother gets exposed to excessive air pollution, it may increase the chances of her baby developing asthma later in life.
Pre-term Labour or Premature Delivery
When exposed to fine particulate matter which is usually emitted by diesel engines or agricultural fires, you may inhale tiny particles that may reach your lungs and lead to lung infection or heart condition. A pregnant woman is also at an increased risk of going into preterm labour.
Medial Issues
Exposure to indoor pollutants such as fumes emitted in a newly painted room or from freshly varnished furniture may lead to medical issues in pregnancy. These issues may include fatigue, headache, nausea, dizziness etc.
Fertility Complications
Air pollution may not only affect your present pregnancy but may also affect your subsequent pregnancies. Being exposed to air pollutants can lead to fertility problems in women who are trying to conceive. It has been observed that women and men who have been the victims of excessive air pollution face fertility complications.
2. Effects on the Foetus
There are many potential health conditions that may affect your baby. Here are some common issues that your baby may have if you are exposed to air pollutants.
Low Birth Weight
The usual or normal weight of a baby born between 38 to 40 weeks of pregnancy is around 6 to 8 pounds; however, if a baby is born with less than five pounds of weight, it can be termed as low birth weight (LBW). It is suspected that being exposed to unhealthy or polluted air may alleviate a woman’s chances of delivering a low birth weight baby.
Autism
If a pregnant woman is exposed to high particulate matter during the third trimester, it increases the risk of delivering a baby with autism. The risk increases substantially if you stay near a highway where you are more likely to get affected with particulate matter.
SIDS or Sudden Infant Death Syndrome
If you are exposed to passive smoking during pregnancy, it may put you and your baby in immense danger. Air pollution is also linked to sudden infant death syndrome in babies.
Long-Term Medical Conditions
Sometimes apart from immediate health complications, air pollution may lead to long-term fatalities too. It is seen that the impact of air pollution on pregnancy may sometimes lead to intrauterine inflammation, which may affect the health of your baby in the foetal stage and even during his childhood phase or even in adolescence.
Tips to Protect Yourself from Air Pollution during Pregnancy
In order to have a healthy and safe pregnancy, you need to save yourself and your baby from the ill-effects of air pollution. We shall acquaint you with some tips to protect yourself from air pollution during pregnancy:
1. From Outdoor Air Pollution
Exercise caution while stepping outside and follow some of these tips:
To protect yourself from outdoor air pollution, don't go out at times when the pollution is more; step out during the safer times. It has been observed that air pollution reaches its peak during afternoons; therefore, go out either in the mornings or after the sunset.
If you have to drive, make sure you take the roads which have lesser traffic. Also, ensure that the garage door is open before you start your car to save yourself from inhaling toxic fumes.
Make sure you walk, exercise or do any form of exercises in green and open spaces.
It is important that you keep a tab of air quality before setting out. There are many phone apps available that may help you establish the same.
2. From Indoor Air Pollution
Adopting some of the following tips may help you stay safe and healthy indoors:
Avoid going into freshly painted rooms. If you have to go, make sure you wear a mask and open all the doors and windows.
Stay away from smoking zones or people who smoke. If someone in your family or friend circle smokes, avoid being in their close proximity.
Refrain from opening doors and windows during unsafe times, especially if you stay in the heart of the city with too much traffic. You may open doors and windows during early mornings for some fresh air.
Many household cleaning products may contain harmful chemicals too, therefore, do not use them or use them sparingly. Make sure you wear gloves and mask while handling such products.
Staying safe is important to ensure a healthy and safe pregnancy and childbirth. So, take the necessary measures to save yourself from the effects of air pollution.
Also Read: Pest Control during Pregnancy – Is It Harmful Read more
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Care like the Creator - Our babies need to be cared for just like the Creator cares for all beings.
The Creator or God as many refer Him, cares for each one of us very, very patiently. He knows the ways, he can do activities much faster than we can. For Him everything can be done simply in the snap of a finger. Still, He chooses to wait patiently. He waits for us to learn things at our own pace. Similarly, our baby needs to learn things on their own at their own pace. We as adults can do things swiftly, be it feeding them, playing with them or simply holding an object. We just want to get things done.. like a to do list - tick, tick, tick. We should understand that if we do things for them -
1) They would never derive satisfaction from it;
2) They would learn dependency on us and
3) They would give up too easily.
As a result in the long run, they may turn out to be a dissatisfied and depressed person. After all, what is important? Our to do list now or our child's character development in the long run? Life is a bed of roses but with thorns as a by product. We need to teach them to remove the thorns on their own at a very early age. Early age impressions last a lifetime. So how do we do it? Simply let them observe you. You need not instruct them anything unless necessary. Simply let them observe and then take the back seat, change the role. Now you become the observer. They learn superfast and you will be amazed to see how your little one has grasped each and every move of yours according to his capacity. Research has shown that a child until the age of 7 is taking in maximum simply by observing. That is all he does. Only observes and learns. He doesn't learn by instruction but by observations.
Yes, there are times when we need to take an action because something may be dangerous for our child. We need to say no, we need to stop him from eating wrong or going on a dangerous path. So we need to go against our child's will and take certain measures. No need for any guilt because that's what the Creator does. He too brings certain situations in our life that we do not like but it's simply so that we can grow to be a better person. But this strict behaviour can be limited to only dangerous times that is not very often. And you will know what to do, when. Trust yourself!
So the gist is - Simply take lessons from the Creator to care for your baby!! Baby care is a gift given by God to all mothers. All we need to do is to tune in to that inner voice. It's an inner intuition that tells us what is right for our child :) Read more
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
7 hours ago
Q. hello everyone, please suggest me, am getting pain in lower abdomen right side, anybody plz tell me why am getting pain pls
Dr Ghouse
Paediatrician
7 hours ago
A. this needs proper examination to find out problems like appendicitis. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 2 months
6 hours ago
Q. hi mam for 2days I am seeing my baby bumb decreasing is it cause of worry?
Rashmi
Mom of a 9 yr 8 m old girl
6 hours ago
A. I don’t know how the bumps of your child decreasing that’s not fair to me second you have not mentioned the current age of your child to do it and there is no clarity in the query it would be difficult for me to help us so if you don’t mind can you please repost with all the necessary details associated with your question
Dr Ghouse has added a new answer
Trying To Conceive
5 hours ago
Q. Hello I had my period missed for April month and today I got my period. Is it normal to have period after 1 month or is there anything I should be worried about? Iam worried please let me know if that's ok or should I consult my doctor
Read moreDr Ghouse
Paediatrician
5 hours ago
A. consult your doctor for any evaluation required. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
4 hours ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
4 hours ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
4 hours ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
3 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
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