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How to Teach a Child to Chew Food - Easy Ways for Parents
For parents, getting a toddler to chew food is one of the strangest challenges they might have to encounter. An act that seems natural to us might not be the same for the little ones who are just getting used to the concept of solid food items. Therefore, it is necessary to know the best ways of guiding kids in the act of chewing food items effectively.
What is Chewing?
In the simplest terms, the act of breaking down the food in the mouth by crushing and grinding it, as a way to stimulate the digestive process, is termed as chewing.
When Can a Baby Start Chewing Food
Babies already experiment with their mouth by using their fingers and other toys. The act of chewing mainly begins when they are close to completing a year. This is precisely why most parents are advised to introduce new food items in this phase, to encourage that chewing activity. The coordination of the tongue, jaws, and swallowing is the core part of the act of chewing food properly.
Can Babies Chew Food without Teeth?
Most of the chewing activity is conducted by the molar teeth in the jaw. While your little one might not have molars until he is around 1.5 years or so, the gums are healthy enough for light chewing activities. The chewing movement and technique are all that they need to learn now.
Why Is Chewing Food A Problem in Some Toddlers
No kid can start chewing food right away. Every child has his own learning curve and most kids pick it up by the time they are old toddlers. At times, a few kids can pose numerous problems around it, which are primarily due to a few significant reasons.
1. Lack of Interest in Food
Some children might be exposed to a meal plan that has similar food items repeating quite often. At times, they also have an affinity for easy to chew foods making them lose their interest in attempting to experiment with different tastes and textures.
2. An Absence of Lumpy Foods in Early Stages
By the time your child is nearly a year old, it is recommended that different tastes and textures of foods are introduced to him. For a child purely dependent on breastfeeding through this phase, chewing can be quite a difficult task to handle later in life.
3. Delayed Introduction to Solid Foods
Chewing is a skill that needs development pretty early in life. If you choose to introduce solids only after he has grown up, the kid might have difficulty in accepting such food items and would prefer to drink milk all the time.
Tips to Teach A Child to Chew Food
Your child may have some difficulty in chewing his food as he begins to learn it initially and it is normal. With a few tips, you can make that more comfortable for him as well as peaceful for you, too.
1. Keep Yourself Calm
Before you even attempt to start teaching your little one how to chew, there needs to exist an atmosphere of peace and calm. This can get difficult rather quickly and if the mood of the child is already disturbed, it is not going to make things easier for either of you. Your own stress can counteract the appetite of the child and prevent him from any attempts at chewing his food. Keep the mood happy and let chewing turn into an interesting activity.
2. Pick Appropriate Food Items
While it is essential that your child has a variety of food items that provide him with multiple nutrients, the key aspect at this stage is to ensure that he chews his food properly no matter what. Giving him grapes or even popcorn might not be a great choice if he can’t chew them well. The risk of foods being lodged in his throat and causing him to choke is quite real.
3. Give Him Food Only When He’s Hungry
Children find chewing to be a needless activity and would do everything they can to avoid it. A child with his stomach full will barely even touch any food item that requires chewing. Therefore, turn the tables by offering those items when your child’s hunger is at its peak. He might resist initially but the hunger will soon take over and leave him no choice but to eat the food by chewing it well.
4. Allow Him to Feed Himself
Children that refuse to chew are usually very self-driven and want to do things their way. You can use this quality to your advantage as well. Set up his mealtime with the foods in a bowl and give him a small plastic spoon. He will do everything he can to use the spoon properly, even if it involves eating foods that require him to chew them properly. Don’t fret if he manages only a few bites. That’s a pretty good start on its own.
5. Opt for A Fruit Feeder
Fruits are quite essential for toddlers but it can get difficult for kids to chew them well. Some might slurp on them to get the flavour and leave the fruit as it is. In such cases, use a fruit feeder. These are mesh bags that hold the fruit pieces together. Since they are FDA approved, kids can use them to lick and feel the fruit, as well as bite them comfortably.
6. Prepare Small Food Items That Are Soft
Your child will inevitably mature to a stage where he’d be able to eat food items of all textures easily. But the initial stages need to be easy on him. This can be done by preparing tiny finger foods that can be easily eaten. Choose those that don’t take much effort to chew down and even start melting once they are in the mouth.
7. Allow Your Child to Use A Grabber Toy
Apart from chewing on foods, children also take their time in understanding how to use their hands to feed themselves. With a variety of food textures, there will be instances where they fail to pick up a fruit from the plate or let it slip out of their hands. These grabber toys can help in stimulating their motor senses and give them the confidence to experiment with chewing, too.
Word of Caution
Even if your child shows rapid progress, it is important to keep away from hard food items like chocolates or salads until he can learn to chew fully. These can even harm the gums, at times, let alone the choking hazard they pose.
Once you know how to teach your baby to chew food, the rest of the progress is only a matter of time. Before you know it, your little one would be picking out food from your plate and enjoying it happily.
Also Read: When Do Infants Start Teething? Read more
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Is Eating Eggs Good for Children?
Many parents would openly debate on the benefits and the drawbacks of serving eggs to their kids. Stating proven and technical egg facts for kids becomes important here so that the next time you serve eggs to your kids, you know whether it is good for them or not!
Nutritional Value of Eggs
100 grams of eggs contain the following nutrients in the specified amounts.
Nutrients
Quantity per 100 g
Protein
12.56 g
Carbohydrates
0.72 g
Cholesterol
372 mg
Water
76.15 g
Sugar
0.37 g
Iron
1.75 mg
Sodium
142 mg
Folate
0.047 mg
Niacin
0.075 mg
Zinc
1.29 mg
Calcium
56 mg
Magnesium
12 mg
Riboflavin
0.457 mg
Vitamin A
0.16 mg
Vitamin D
0.002 mg
Vitamin K
0.003 mg
Vitamin E
1.05 mg
Vitamin B-6
0.170 mg
Vitamin B-12
0.009 mg
Various Types of Eggs
Eggs are available in various varieties, some of which include:
Cage-Free Eggs: Cage-free eggs are those eggs that originate from hens that are let free around a specific allotted area where they can roam and lay eggs in self-built nests.
Free-Range Eggs: Free-range eggs are those eggs that originate from hens that are let free in the open for a specific time period of the day.
Organic Eggs: Organic eggs originate from hens that are fed on a vegetarian or organic diet. These hens are generally let in the open rather than being stuck in the cages
Vegetarian Eggs: Vegetarian eggs originate from hens that are strictly fed vegetarian diet, free from any kind of non-vegetarian food. These are different from organic eggs laying hens as in this case hens are not let out in the open as they may consume any worms or insects.
Pasteurized Eggs: Pasteurized eggs are those eggs that are treated before they are sold in the market. These eggs undergo a pasteurization process where the eggs are preheated so that the bacteria get eliminated before anyone consumes them.
Benefits of Eggs for Children
The benefits of serving eggs to children are many, some of which are highlighted below:
Good Protein Value: Protein helps in cell creation as well as recreation and also provides kids with the required energy for their everyday activities.
High in Iron: Iron is required for maintenance of healthy blood cells, boosting a child’s growth and providing oxygen to every part of the body.
Good Brain Development: Eggs contain choline, which in turn help kids in their brain development. Choline helps in boosting learning process and memory, which is an essential part of a child’s growth.
Better Immunity: Eggs contain selenium and zinc, which help in boosting the immune system of a child. Selenium creates free radicals which help in killing harmful bacteria and zinc helps in maintaining the good cells that fight the microorganisms.
Great Source of Vitamins: Eggs contain all types of vitamins such as Vitamin A, D, K, E and also Vitamin B-6 and B-12. Eggs also contain folate, riboflavin, and niacin. All these vitamins help in one way or the other in a child’s growth. Like, Vitamin D is good for bone strength; Vitamin A is known to be good for eyes, vitamin B-6 for boosting brain development and B12 for plummeting anaemia.
The Right Balance of Fats: Eggs contain the right balance of both the saturated and the unsaturated fats, which in turn makes it a perfect food item for kids. Eggs can be provided to kids without any risk of obesity but try serving boiled eggs for kids rather than the fried ones.
Good Cell Maintenance: Eggs contain iron, folate, and protein which all together help in maintaining good cell count, boosts body’s ability to create and recreate cells and also helps in maintaining good cell health.
Easily Digestible: As eggs contain the right balance of fats, it helps in better digestion in kids. Better digestion is important in kids as their system is still in the development phase.
Good Eye Health: Eggs contain lutein and zeaxanthin which helps in sustaining good eyesight and also helps in safeguarding eyes against the harmful UV rays.
Less Sugar Content: Eggs are known to be free of sugar and thus, is a delicious option that helps in reducing sugar content in the blood system.
How Many Eggs Can a Child Eat in a Week?
When talking about how many eggs a child can eat per day, one egg would be more than enough to be on a healthier and a safer side. Research has shown that excessive consumption of eggs leads to cardiovascular diseases.
Can a Child Eat Raw Egg?
A child should never be served raw eggs or even partial cooked eggs as it may carry a lot of diseases along with it due to high bacteria content in them.
Can Egg Cause Salmonella Poisoning in Children?
Eggs should never be eaten uncooked as they carry a risk of salmonella poisoning. Although people overcome such poisoning naturally, kids don’t, as kids have a weak immune system.
Precautions to Take while Giving Eggs to Kids
Precautions to take while serving eggs to kids include:
Serve only fresh eggs
Fully cook or boil the egg before serving to a kid
Consult a doctor before serving eggs to your kids, in case you have a history of allergies
Like any other food item, eggs should be consumed in moderation. As pointed out, excessive egg consumption can lead to heart problems. However, the benefits of a strong immune system and brain developmental properties make it a worthy option.
Also Read: Eggs For Babies Read more
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Recurrent Pregnancy Loss – Reasons & Treatment
Recurrent pregnancy loss is not uncommon, and the person who deals with it goes through a lot of emotional trauma. However, in many cases, there has been no known cause to explain why recurrent miscarriages take place.
Having one miscarriage after another can drain a person emotionally. Often, the person has no hope of becoming a mother in the future. However, it has been seen that most women go on and have babies even after experiencing recurrent miscarriages. This is most likely when there is no identifiable cause for the miscarriage.
One in every 100 women is likely to experience recurrent miscarriage. The chances of another miscarriage increase a little as you grow in age. In general, a person who has experienced three miscarriages one after the other has a 40% chance of having another miscarriage. This means that six out of ten women will have a successful pregnancy after recurrent miscarriages.
What Is Recurrent Pregnancy Loss?
When someone experiences three or more miscarriages in a row, it is termed as recurrent miscarriage or recurrent pregnancy loss. If you have experienced this, it is important that you visit a gynaecologist immediately. The doctor will be able to find out the probable cause/s behind it.
Causes of Recurrent Miscarriage
Studies have not been able to identify a direct cause for spontaneous abortion. While certain health conditions are thought to be responsible for miscarriages, the exact relation between these conditions and the miscarriage is still under research.
Some of the probable causes that lead to recurrent miscarriages could be:
Antiphospholipid syndrome or APS: This is a condition when your blood clots easily and without outside stimuli. This is also known as Hughes syndrome or sticky blood syndrome. This cause has been found to be responsible for 15-20% of the recurrent miscarriage cases. Other risks include premature delivery or stillbirth.
Genes: Your genes can also be responsible for the series of miscarriages. If there is an abnormality in your or your partner’s chromosomes, it can lead to miscarriages. In most of the cases, this abnormality is diagnosed once the baby is born and he/she inherits it. About 5% of the couples experiencing recurrent miscarriages have a chromosomal abnormality.
Thrombophilia: This can also be one of the causes of recurrent miscarriages. This is a genetic blood-clotting disorder that leads to clotting of blood in the blood vessels.
Physical anomalies: If you have cervical weakness or the shape of your uterus is abnormal or it has fibroids, this can lead to recurrent miscarriages. A malformed uterus is responsible for 15% of the recurrent miscarriages.
Septate uterus: This is a condition where your uterus has a septum that divides the uterus into two cavities. This can also be a probable cause for miscarriage.
Vaginal infection: Infections like bacterial vaginosis can also increase the risk of miscarriages. They can also lead to premature birth. Unfortunately, the exact role of the bacteria is still not clear in the case of miscarriages. Other infections like listeriosis, toxoplasmosis, herpes, measles, etc., can also be responsible for miscarriages.
Hormonal problems: These can be one of the causes of recurrent miscarriages. Problems like polycystic ovaries are linked to miscarriages though the reason behind it is not clearly understood.
Endocrine disorders: Disorders like hypothyroidism can lead to untimely loss of the foetus. Diabetes mellitus, if untreated, can cause miscarriages too.
Luteal phase defect: This is when there is an insufficient release of the hormone progesterone. It can also lead to miscarriages.
Your age can also be the reason behind this occurrence. The older you are, the higher is the risk for miscarriages. Your partner’s age also has an important role to play when it comes to recurrent miscarriages.
As you turn 35, the number of eggs and their quality will start to decline, and this intensity will increase with your age. There is a chance of the genetic material going wrong at the time of fertilisation. This can lead to a chromosomal abnormality in your baby and increase the chance of a miscarriage. Lifestyle factors like smoking, consuming alcohol, or exposure to toxins can also lead to recurrent miscarriages.
While there are many causes that are linked to recurrent miscarriages, in most cases, no verifiable cause can explain why recurrent miscarriages take place.
Diagnosis
Thorough and proper clinical examinations are conducted to find out the actual cause of recurrent miscarriages. An ultrasound scan will be recommended to you to assess your ovaries and uterus. Blood tests for recurrent miscarriage can also be recommended to see if you or your partner have any chromosomal abnormalities. Genetic counselling will be prescribed if the above-mentioned test reveals any abnormality.
TORCH is a specialised test that reveals viral or bacterial infections. It can be recommended by your doctor to diagnose the cause of miscarriage. Tissues from the placenta can also be tested to find out the probable cause.
If none of these tests yield any result, chances are high that the next pregnancy will be successful, and you will become a mother.
What Treatment is Available for Recurrent Pregnancy Loss?
The treatment depends on the causes that have been diagnosed. There is, of course, no treatment in the cases of unexplained recurrent miscarriages. Let’s look at some of the treatments available for the known causes:
Genetic Counselling: The primary objective of abortion counselling is to empower you and make you feel positive. It involves encouraging the couple to take a mutual decision about conception. Rigorous activities and too much of exercise are restricted. Sexual intercourse is also not recommended when you are expecting and more so during the first and third trimester.
Medicines and Injections: Many gynaecologists prescribe progesterone injections, though there is a lot of doubt as far as this line of treatment is concerned. Progesterone is known to relax the muscles and increase the risk of an abnormal pregnancy. It can also lead to incomplete abortion.
If you have APS, your doctor might recommend heparin administration as this is known to increase the chances of birth by more than 70 percent. The administration of metformin can also be helpful, according to some experts, and more so if the woman has polycystic ovaries.
Surgical Treatment: Cervical cerclage or McDonald's stitches is a common recurrent miscarriage treatment option for patients who have cervical problems. In this procedure, stitches are given to close your cervix. This prevents premature birth or miscarriage. This involves a risk and can induce uterine contractions. This can help only those women who have less than 25 mm cervix.
Chances of Having a Healthy Baby after Recurrent Miscarriage
Doctors have observed that the chance of a successful pregnancy right after a recurrent miscarriage is at its peak. Your pregnancy will be closely monitored, and the fact that you will get close attention and care will reduce the risk of anything going wrong. If there are chromosomal defects involved, then it is hard to predict the chances of you conceiving a healthy baby. If there is a treatment for the genetic disorder, then you should ideally be able to conceive.
Conclusion: There is no single explanation behind why recurrent miscarriages take place. There are some strict rules such as not smoking during pregnancy. However, there are many women who have not touched a cigarette and still have a miscarriage. It is natural for recurrent miscarriage to make you feel emotionally drained out. Bearing the pain of losing another baby can be very tough. Make sure to seek support from your friends and family. Support groups and counsellors are also great options that you can try out. It is important that you stay optimistic and have a positive mind. Both of these will be essential to help you have a normal pregnancy and give birth to a healthy baby. Read more
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Fun and Interesting Earth Day Activities for Preschoolers
Meta Description: On Earth Day, the entire world makes an effort to take actions that care for the earth. For fun Earth Day activities that you can use to help teach your kids the importance of looking after the environment, read on.
The earth is our home, the planet that we live on, and it is a precious thing to us. It is the place where all our resources come from, and we depend on it for our existence. Sadly today, we are getting carried away with development and most of it is even proving to be harmful for the planet. Earth Day is celebrated to remind people to take care of our planet, so most of the activities mentioned here will focus on teaching children what to do to look after this big and beautiful planet of ours.
Top 10 Earth Day Activities for Children
From getting crafty to activities that teach them about the environment, here are some Earth Day activities for kids.
1. Make Tin Can Drums
Teaching children how to recycle is very important since there are some things that can take a long time to degrade and some that probably never will. Such things can be recycled and used to make new things.
What You Will Require
Tin cans - 3, no lids
Colourful balloons
Paint
Paintbrushes
Elastic bands
How to Make
Paint each of the cans according to your child’s wishes and leave them to dry.
Once dry, take the balloons and cut off the tips.
Spread the balloons across the top of the cans such that it forms a taut surface.
Secure them in place with elastic bands.
You can use chopsticks as drum sticks.
2. Egg Carton Christmas Trees
Make some ornaments to use during Christmas with this handy craft idea.
What You Will Require
Egg cartons
Acrylic paints
Scrap papers
Hole punch
Paintbrush
Glue
Scissors
Ribbons
How to Make
Cut out the cones from the egg crates for the kids and stack them one on top of the other.
Paint the cones green and leave them to dry.
Punch holes in the scrap paper.
To make taller trees, stick a wad of tissue right at the end of each cone before adding in another.
Take the tiny circles of scrap paper made with the hole punch and stick them onto the tree.
Use the ribbons to make streamers around the tree.
3. Plant Trees
Planting trees is one of the most important things to do with kids since it teaches them to care for the earth. It can improve our day-to-day lives and will preserve life for the future as well.
What You Will Require
One tree; if the tree is young, it is sold with its roots bare, and it will need to be soaked in water for a couple of hours before planting. Older trees can be planted at any time.
Shovel
Bucket of water
How to Do It
Decide on a spot to plant the tree. The spot should have enough sunlight for the tree to thrive in.
Dig a hole for the tree to be planted in. It should be a big enough such that the roots have enough room to fit in. You may want to help the little ones get started with this.
Put the tree in and start filling the hole with dirt until it reaches about two-thirds of the way.
Fill the hole with water and wait for it to get absorbed into the earth.
Fill the rest of the hole with dirt.
With the rocks and clumps of dirt, make a circle around the tree and mash it all together.
You can have the kids measure the tree's growth every day in a journal.
4. Pick Up Trash
Cleaning up your neighbourhood is a great idea and will teach kids that it is good to keep their surroundings neat and clean.
What You Will Require
Large garbage bags
Rubber gloves
How to Do It
Each person gets a pair of gloves and a garbage bag.
Make sure that everyone is wearing safety gloves and starts picking up trash.
The little ones can pick up plastic bottles and paper, but make sure to keep them away from glass bottles and other pieces of trash that you feel may be dangerous for them to handle.
Dispose of all the garbage collected in the allotted places.
5. Donate to an Animal Shelter
Learning to care for and respect other creatures that live on Earth with us is important if you want your kids to grow up with the right values.
What You Will Require
Old and unwanted things from around the house like blankets, cleaning supplies, leashes, collars, carriers, food etc.
How to Do It
Gather up anything that you and your kids feel you will want to donate for the animals.
Call the shelter and find out if the things that you want to donate will be accepted.
Fix an appointment.
Take a trip to the shelter and teach your child the importance of caring for animals.
6. Recycled Bird Bath
Be kind to the birds and the planet with this recycled bird bath. Instilling the importance of taking care of other living creatures will teach your child to be compassionate and kind to others.
What You Will Require
Old basins or dishes
Rocks that are big enough to hold the container down without taking up all the space
How to Do It
If you have a house, you can use larger-sized vessels. If you stay in a flat, use smaller ones. The same goes for rocks or stones.
Clean out the vessels and stones properly.
Place the rock in the centre of the vessel to weigh it down and to offer the birds an extra perch.
Fill the basin with water.
7. Build a Fairy Garden
Your little ones will have a ball setting up homes for the fairies in your garden with recyclable materials!
What You Will Require
Recyclables like old teapots, lanterns, cardboard sheets, etc.
Fairy dolls or figurines
How to Do It
Your kids will have a blast making a fairy world in the garden with the things they have on hand. Let them use their imagination; you can help whenever needed.
You can use this method to decorate your herb garden or any other garden you may have. Use it as an opportunity to teach the kids how to grow and look after plants.
8. Plant a Garden
If you don’t already have one, now is a great time to make one. Your child can help out with the easy parts, but the entire experience will be a lesson to show how the Earth provides for us and how we need to look after it.
What You Will Need
Gardening tools
Plants or seeds to add to the garden
Bucket of water
How to Do It
You will need to have prepared the soil in advance whether you are planting indoors or outdoors. Once that is ready, you can involve your child.
Dig a small hole in the ground and then carefully have them plant the seeds in the hole and cover it up.
Your kids can even water their freshly buried seeds to finish.
Regular care of the garden will have to be taught to your child even when it is not Earth day.
9. Earth Day Scavenger Hunt
This fun game can be played in the park, at the beach or even around your own neighbourhood.
What You Will Require
A list of objects to collect
A bag to collect items
How to Do It
First, you will need to make a list of all the things that you want your child to collect. It should all be things you can collect outdoors, but keep in mind the location you want to play the game in. While you may be able to use a similar list in the park and your neighbourhood, that may be hard to do at the beach. Sticks, stones, seashells, plastic bottles and others can all be on the list.
Once your child has gathered all the items on the list, you can sort through them together and see which ones belong in nature and which don’t.
You can then teach them the correct way to dispose of waste items like plastic bottles and wrappers. It is a great opportunity to introduce them to recycling.
10. Go for a Nature Walk
Nature walks are a way of allowing kids to explore the earth and their surroundings. You can teach them about how things work in nature and it makes for a great bonding exercise too!
What You Will Require
Comfortable casual clothing
Water bottles
Bag for collecting things
What to Do
It does not need to be a major hike that you need to prepare for; a simple walk in a park will do. As long as natural elements are abundant in the place you've chosen for the walk, it's fine.
Let the children walk ahead so you can keep an eye on them.
They will take in the sights and sounds of nature, and you can answer all their queries and teach them about the different types of plants and animals they see.
Let them get dirty and collect anything they find interesting in their collection bags. Kids are going to want to touch a lot of things, so as long as it is not dangerous, let them.
Earth Day is a day in the year to remind people that they need to be doing more to conserve this world we live in. These activities are great because it is better to teach your kids right from a young age that the biggest difference we can make as normal individuals is to look after it every single day and take an active interest by making the right choices in life and living as eco-friendly a life as possible. Always remember that you have little eyes watching your every move and the best and most sure way to ensure that your kids grow up doing the right thing is for them to see you do the right thing first.
Also Read: Facts About Moon for Kids Read more
Dr Ghouse has added a new answer
Trying To Conceive
8 hours ago
Q. #AskTheExpert hello dr.
baby planning kar rhi kuch tips btayiye conceive ho jaye
Dr Ghouse
Paediatrician
8 hours ago
A. it's a natural process ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
6 hours ago
Q. when baby is kick? I'm 13 weeks pregnant
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
6 hours ago
A. during first pregnancy you may feel the baby movements after 24 to 25 weeks of pregnancy and till then only mild flatters may be felt but which you may not be feeling if you are doing some work
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
6 hours ago
Q. I’m in my 31 week 1 day of pregnancy. What will be my delivery date??
As I have low lying placenta with grade 1 maturity.
Dr Ghouse
Paediatrician
5 hours ago
A. you had to correlate is ultrasound examination. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 2 months
6 hours ago
Q. My hemoglobin is 6.4 from 28 weeks of pregnancy. Now I’m 31 weeks pregnant. What should I do?
Rashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. Haven’t when you having some kind of iron supplement because they’re very good during the time of pregnancy if you are not having one you need to start with and whatever tabs you take you should just take it with any good juice specially pomegranate juice that’s going to help in doubling the impact of the medicine that you’re taking secondly try and include more of Iron which diet like spinach broccoli beetroot pomegranate black rice sweet potato these things are exceptionally healthy for you to consume
Rashmi has added a new answer
Expecting Mom due in 2 months
5 hours ago
Q. This is my cbc report
Rashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. No there is nothing visible on my wall so I can really really cannot help you can you please repose the question once again providing all the necessary details as once I’m certain what are you talking about what’s mentioned in the report according to that I can provide you proper help on your question
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexpert
now I'm 24 weeks. Sometimes I'm feeling pain in my thigh.
Dr Sameer awadhiya
Paediatrician
3 hours ago
A. For thegh query asked needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Onlfine consultation can also be taken and the expert will give you the proper answer .
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